Chicken liver pate
...you\'re a pate lover, but you\'ve been resisting them because of their high ... will appreciate not only for breakfast or snack, but also after your workout. The base of the fitness...
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New York Cheesecake
...it needs some resting time to become perfect - but don\'t let that put you off, the result will be...
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Calcium is very important for our body, but do you have enough of it?
...has an indispensable function in our perfect, but very complex body. Do you know which foods are a...
Learned optimism - change your thinking and thus your life…
...than pessimists. You may have talent, desire, but if you are too pessimistic, you will fail. There ... natural optimism has not been put into practice, but it is quite easy to learn through regular...
Easy Homemade Ramen
...which most of you probably know, but for beginners after all, is a soup based on broth ... Ramen can be prepared with chicken, beef, pork, but also vegetarian with tofu and miso paste...
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Fluffy Mother's day pancakes with cherry-berry syrup
You\'ll flip over these next level fluffy Mother\'s day pancakes – the perfect indulgent brunch treat. The best surprise ...
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Indian vegetable sabji
...traditional dish at home. It looks complicated, but it is not and you will love this food very much....
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Namaste - yoga helps against back pain and stress …
...it. Yoga is not just about doing exercises, but above all about proper breathing. It helps to ... sensitively. Some positions look too complicated, but they don't. It is important to breathe deeply and...
Become a flexitarian - an occasional meat eater...
...- someone who prefers a plant-based diet but doesn't want to or can't be 100% vegetarian or ... War, people were more like today's flexitarians, but after the war the tables were turned and people...
Lazy Mans Lasagna
...Thing is, you want to have a taste of it again, but do not know how to. But the thing is, lazy mans ... the still-frozen ravioli into the pan, and distribute it evenly. Next, top it with all of the beef ... ravioli is heated enough and has begun to brown. But do not stir it, so as to disrupt the proper...
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Rolled Sugar Cookies
...an irresistibly buttery and sugary taste, these cookies will not only ... be a marvel to eat but also to make because with these - wait for it - ... dough rest before baking. An hour will suffice, but if you have the time and space to plan ahead, we...
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Top 5 Great Tips on How to Boost Immunity in the Autumn
...It has a very beneficial effect on our body, but it is necessary to practice it regularly. It is ... good to harden all year round, but if you are not a master hardener, start slowly. ... find it not only in cabbage, apples, rose hips, but also in other fruits and vegetables that are just ... such as echinacea to boost immunity in your diet, but don't forget to plant the herb after a fortnight...
Top 3 tips on how to set the Christmas table…
...truly festive, it takes a beautifully set table, but not everyone can do that. Some have the gift and ... as often as they did in our grandmothers' time, but for festive tables, a white or soft pastel one ... balls and other decorations are also suitable. But place them on the stand so that they cannot be ... applies - set the table according to your taste, but remember that less is often more. You don't need...
Chocolate peanut butter fudge
...fudge whirls filled with a creamy peanut butter caramel. This easy recipe has just 4 ... very dark 85% cacao chocolate to make this peanut butter fudge. This chocolate is dairy free and...
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Five spices to warm you up and strengthen you against the flu in winter…
...on a regular basis may help burn fat faster, but I wouldn't rely on it. There is much more to ... favourite Christmas spice with a pleasant aroma, but also a medicinal substance with antioxidant...
5 tips on how to shop environmentally friendly at the supermarket…
...among us who are making a significant contribution to a better version of this planet through ... that goal as well. And not just once in a while, but every day. Three bags saved a day won't save...
Best Vegetable Lasagna
This vegetarian lasagna is cheesy, and loaded with vegetables, spinach and a simple tomato sauce. If you have any meatles...
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Delicious Truffle Risotto
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Eggs Benedict
Eggs Benedict are a stars of the brunch table or served as breakfast. It consists of toasted bread, which is covered wit...
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Drink or not to drink while eating? What is happening to our body…
...digestion to begin to release from the stomach. But if you drink more water while eating, it will ... of flatulence, bloating, abdominal pain and, last but not least, the body does not get what it could ... Water before eatingDrink well before meals, but do not overdo it with plenty of water immediately...
National Peanut butter lover’s day ...
...creamy, nutty goodness that is peanut butter is so amazingly delicious. March 1st was made ... for National Peanut Butter Lover’s Day. Ah, peanut butter. One day is not...
Homemade Vanilla Pudding
This creamy and flavorful Homemade Vanilla Pudding couldn’t be easier or more delicious! Serve this pudding on its own or...
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Roasted Pumpkin Soup
...yet plenty healthy, too. It’s gently spiced, but I made sure that the pumpkin flavor shines above...
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Pan-roasted parsnips and carrots
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Quinoa the mother of all grains …
...What is Quinoa? Quinoa acts like a whole grain, but it is actually a seed from a weed-like plant ... brands do this before packaging their quinoa, but it's a good idea to do it again at home just to ... vitamins, and iron, according to the Mayo Clinic. But aside from these key nutrients, one of the...
Top 5 Breakfast trends...
...and brunch. Not only are they tasty and popular, but they are also healthy. They benefit our digestion ... Many people are not just vegetarians or vegans, but generally try to eat less meat. Sometimes it's ... for animal welfare purposes, but other times it's sustainability. Soup For some...
Slow roasted lamb with pomegranates and honey
...meat, we can serve with couscous or spinach, but fresh bread is enough...
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Mango cream
...a snack that is loaded with not only vitamins but also proteins. Mango cream can be served as a ... meal between main courses, but it can also be frozen and enjoyed like ice cream...
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Improve your immunity and digestion with Kombucha ...
...does it have the same health benefits as tea, but kombucha is also rich in beneficial probiotics. ... cloth and rubber band so that it can breathe, but so that no dirt or insects can get inside. Take ... The finished drink is great just like that, but you can use it in a smoothie, for example, mix it...
Top 5 snacks for summer 2020…
...and sweet sticks, which will give you energy, but it will fall off very quickly. Another negative ... as a source of antioxidants, vitamins, minerals, but also simple sugars or fiber. The snack should ... replaced by meat, milk and dairy products, eggs, but also less traditional foods such as vegetable...
Zucchini lasagna
...is originally from Naples, but it has become a popular delicacy here too. If you...
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Mustard-Stuffed Chicken
...have found a wide range of chicken recipes online but this chicken fillet recipe can be described as ... It is always advisable not to do it tightly but you need to make sure that it holds the chicken...
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Blanched vegetables - crunchiness without loss of vitamins and color ...
...in blanching to not only taste the vegetables, but also prevent the loss of color and taste. Thanks ... cabbage leaves, broccoli and brussels sprouts. But as well as blanching asparagus, blanching basil ... cold tap water. The effect will not be perfect, but it will be enough for home blanching. When the...
Live in balance - eat according to the principles of macrobiotics…
...is not just about food, but about a lifestyle that comes from Tibet and China ... Yang. Each food contains both of these groups, but always one dominates. The characters Yin and Yang ... of poles that are in opposition to each other, but at the same time forming one whole. If these two...
Budget-friendly breakfast bowls
...breakfast recipe teaches you how to make tasty but cost effective dishes for breakfast in an easy ... the eggs into large bowl and whisk gently. -- The butter needs to be melted in a large skillet over ... medium-low heat. -- When the butter melts, eggs should be poured in. -- The eggs ... gently around the skillet until they turn solid but moist in appearance. -- Then, the roasted...
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Curried Lentil and Pumpkin Soup
...prepare curried lentil and pumpkin soup. Last, but not least, this recipe of curried lentil and ... pumpkin soup is not only very tasty and filling but also healthy and easy to prepare. Ensure that you...
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Peach Basil Moscow Mule
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Get your body in shape and recharge yourselves with the joy of life…
...weather so far is more like winter, but spring has already woken up in us. Recharge your ... and a beautiful body is not a matter of time but a lifestyle that requires a little discipline ... It will take a while to get used to your change, but the result will definitely be worth it and you...
5 things not to forget when choosing a dishwasher...
...with all sorts of gadgets and Wi-Fi connectivity. But then you start digging and discover that the ... models and styles, many of which look the same but are offered at very different prices. Some modern ... models are equipped with wireless connectivity, but how to use this connectivity varies from brand to...
Roasted Asparagus With Lemon, Feta, and Pistachios
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Barbecue Kofta Kebabs (BBQ)
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Honey Apricot Pork Chops
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Nutritional Psychiatry: Take care of your mental health with good food...
...crucial role not only for our physical health, but also for our emotional health. Nutritional ... added sugar, kimchi, sauerkraut, miso, tempeh and buttermilk all contain important, gut-healthy ... to achieve the most powerful effect. Food helps, but it should not be seen as a magic wand. For ... psychiatry won't cure all mental illness, but it will certainly help improve brain health and...
Chocolate is a mystical crop from the ancient history of South America ...
...whether the Mayo-Chinchipe loved chocolate, but cacao residues have been found in various vessels ... yoghurt, fruit salads or to make fit desserts. But don't confuse dark chocolate with its 70-85% ... of chocolate or chocolate treats from the shops, but not all are what we think they are, so take the...
Best Lasagne - Sweet Italian Sausage Lasagne
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Best Chocolate Chip Cookies
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Ham and Potato Soup
This ham and potato soup is quite simply packed with goodness and so satisfying to eat on a cool night. Thick and satiati...
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How to make a risotto
...Italian risotto needs: high-quality olive oil, butter, dry white wine, authentic homemade broth, a ... Sauté a finely chopped onion on a spoonful of butter and olive oil till it is translucent. Add the...
How to boost our immunity ...
...work. Do not wear excessive clothing in winter, but it is important to have a well-protected head, ... Try sleeping under a warm blanket for the night, but in a cool room. Quality regeneration Essential...
Banana Bread
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Good Old Fashioned Pancakes
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Best Brownies
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Acupressure - relieves pain and can treat various diseases
...stimulates blood circulation throughout the body, but also the so-called bioenergy. Acupressure points ... by someone experienced and learn a little bit. But then you can learn to do acupressure yourself at...
Detoxify your Body and Recharge with Green Super Food…
...concentrated source of dozens of micronutrients, but also the most complex and natural way of ... not only by its analyzes and its composition, but also by the recorded effects. Thanks to these...
Slow Cooker Pot Roast
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Blueberry Muffins
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Best Big, Fat, Chewy Chocolate Chip Cookies
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Top 3 Breakfasts for Hot Days in August 2020…
...of the gods", which will not only taste great, but also provide you with the necessary vitamins, ... is advisable to include those that are lighter, but at the same time hearty, to give us enough energy...
Xylitol and Erythritol - let's start eat sweets without self blames…
...you love sweets, but will it affect you very quickly? Try this ... in a healthy diet. Fortunately, not literally, but classic beet classical sugar is no longer the...
Pumpkin Bread
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Slow Cooker Chicken Taco Soup
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Clone of a Cinnabon
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Top 5 seasonal vegetable recipes for September 2020…
...it. They do not taste like pumpkin or eggplant, but have their typical taste, which distinguishes ... with goat cheese Beetroot has low popularity , but it is one of the healthiest and most versatile...
It's possible without waste: Try shopping without plastic ...
...around town with your own containers or bags, but with a little planning it will be simple for you. ... clothes. Zero waste is not only a current trend, but it is mainly a lifestyle. Remember that if you...
Chocolate Bundt Cake
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Carrot Cake
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Baked Teriyaki Chicken
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How to tastefully and ecologically package this year's gifts…
...of every professional package looks innocent, but if you think more, you will find that it is all ... expression for a few minutes for the recipient, but it doesn't shine like that in the trash. The...
Apple cider vinegar with its beneficial healing effects…
...a fundamental effect on their quality. and last but not least, vitamin C, potassium, iron, phosphorus ... a natural organic component of apples. It contributes positively to: Good blood circulationVascular ... water, which will wake up your body beautifully, but if you can't stand it, it doesn't matter and cold...
Simple White Cake
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Grilled Salmon
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Burrito Pie
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Guarana is a great helper for body detox…
...t love the smell and taste of quality coffee. But did you know that carcinogenic substances are ... is very popular not only in South America, but has begun to be imported worldwide. The...
Top 7 food for March - wake up your metabolism…
...lentil soup or prepare a salad with uncooked but sprouted black lentils. Grapefruit It ... advantage that it contains almost no calories, but there is a lot of water in it, which makes it an...
Delicious Baba Ganoush
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Arabian Chicken Stew Recipe
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Top 5 tips for spring detox - give the body time to regenerate…
...and the like. It sounds like a horror movie, but it's important to admit it's in your gut. It is ... practically impossible to avoid these deposits, but it is important that the contents of our...
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...soup. Beetroot contains very few calories, but it is full of vitamins and minerals. In addition, ... toxins. Leaf vegetables are best enjoyed raw, but you can also fry them briefly in olive oil or...
Fresh and healtly Buddha bowl
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Boost immunity with Beetroot soup
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Delicious tuna steak
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Top 5 recipes for light summer salads that you must try...
...it very quickly, because couscous is not cooked, but watered with boiling water or broth. Balsamic ... salad This refreshing salad comes from Asia, but is gaining more and more popularity in America....
How gluten negatively affects our body...
...sensitivity to gluten is not gluten itself, but the fact that due to different production ... fiber from other sources. Gluten seals your body, but it doesn't supply all the nutrients it needs. In...
Easter Lamb Cake
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Grilled Lamb Chops with Ladolemono
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Stuffed Portobello with Crispy Goat Cheese
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Keep the child hunger under control with our tips for a healthy snack…
...Children need time to get another appetite, but on the other hand, if they are tired, a well ... as a piece of fruit. If they are eating fruit but are still hungry and dinner is in a few hours, ... crackers with slices of cheese, toast with peanut butter or vegetable sticks with hummus. 5. Limit the...
Harvest time: How and when to harvest home-grown herbs?
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Banana Bread
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Rhubarb and Strawberry Crumble
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What I can't eat I won't put on my skin: prefer natural cosmetics...
...who have dry, sensitive and problematic skin. But one of the main advantages is that its ... represent the fragrance component of the product, but also partially act as a preservative. Essential...
5 tips to help children develop a healthy habit of eating vegetables and fruit...
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Smoked Guacamole
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Tarator - fresh cucumber soup
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Vanilla Ice Cream
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Top 5 healthy autumn foods you should definitely not miss...
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Top 5 tips on how to host holiday guests like a professional without stress...
...your guests for . Impress not only with food, but with your overall presentation. We bring you some ... for help We believe you're a capable homemaker, but you're definitely not superman. Everyone needs...
Classic Banh Mi Sandwich
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Viennese Tafelspitz
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Confit duck
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Asparagus Recipes
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Why wearing a face mask is so important?!
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Mango Salad
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Tom Yum Soup
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Portobello Burger
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Simple DIY Disinfection
...touching the face mask, shopping trolley, ATM buttons, money, basically anything including food. ... products from a drugstore or pharmacy, but it is certainly more effective than normal hand...
Tips on how to be fit in home quarantine…
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Pumpkin Cappuccino
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Asian Pork Belly
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Turnip Puree
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Biohacking - change your life from the ground up ...
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Mythical Strong Helper in the Kitchen - Vitamix Blender
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Pea cream with bacon
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Pumpkin Chutney
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Thanksgiving roast turkey - lemon and garlic
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Lose Weight and be Fit with Summer Fruits…
...the order in which the fruit should be received, but also the weight. It is the same for everyone who...
Top Vegetables for September 2020, Eat Seasonally…
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Masala chai
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Raw Linz cookies
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Christmas cranberry cookies
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Baked cod with lemon and garlic
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Coconut curry with mungo beans
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Dark chocolate truffles
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French Nicoise salad with tuna
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Churros with chocolate
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Asparagus soup
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Zucchini spaghetti with shrimps
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Homemade cider
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Raspberry mousse
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Vegetarian Laksa Soup
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Pasta with asparagus, salmon and beans
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Zucchini stuffed with minced meat
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Beet and chickpea spread
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Pear chutney
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Parmesan risotto
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Halloween cookies
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Koka biscuits
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Cooked homemade mayonnaise
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Salmon spread with cheese
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Hot drink Bombardino
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Salad with roasted eggplant and tomatoes
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Chicken and mushroom puff pie
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