Hot summer days are perfect for refreshing salads. Don't waste time on complicated cooking and prepare a simple lunch in minutes. We have selected for you the top 5 summer salads, which are definitely worth trying.
Couscous salad with chicken and vegetables
Couscous salad with chicken and vegetables is a quick and light meal. You can serve it as a main course or as a healthy side dish. Couscous is one of the staple foods of North African cuisine. It is a steamed and ball-shaped semolina made of wheat, barley or millet. Prepare it very quickly, because couscous is not cooked, but watered with boiling water or broth.
Balsamic Watermelon Chicken Salad
Healthy light dinner for the whole family. Prepare this non-traditional salad especially on hot summer days. Watermelon is a symbol of summer, because it pleasantly refreshes you and satisfies you at the same time. This original combination of refreshing fruit and light chicken is guaranteed to appeal to you.
This refreshing salad comes from Asia, but is gaining more and more popularity in America. Great for hot summer days. Mango ingeniously cools the body, if you feel hot, this salad is the ideal lunch. You can also add sliced chicken strips to the salad.
Salad with sprouts, pineapple and coriander
Sprouted mung beans are a miracle because they contain almost no calories and at the same time they satisfy you perfectly. Combined with pineapple and coriander, they form an unforgettable duo. Mung beans and black lentils need to be germinated two days in advance. You can easily germinate the keys at home for up to a week. Sprouts are among the very cheap and yet healthy ingredients.
Salad with roasted vegetables, yogurt and cheese
An easy and delicious salad with roasted root vegetables with yogurt, you will love it. Did you know that yogurt cools the human body on hot summer days? You can sprinkle the salad with coriander or arugula to achieve a delicious exotic aroma.