article

Guarana is a great helper for body detox…


The miraculous stimulant from the Amazon, which gives your body vitality and energy, will be a great helper in spring cl..
(more...)

The miraculous stimulant from the Amazon, which gives your body vitality and energy, will be a great helper in spring cl...
Share this with friends



The miraculous stimulant from the Amazon, which gives your body vitality and energy, will be a great helper in spring cleansing your body. It has been used by Native American tribes for centuries because they know well how big beneficial effect on their psyche and body guarana has.

Stronger than coffee



Who wouldn't love the smell and taste of quality coffee. But did you know that carcinogenic substances are released during its processing? So guarana is - in terms of caffeine content - more than a full-fledged coffee substitute, because it kicks you much more than a classic espresso. Guarana is very popular not only in South America, but has begun to be imported worldwide. The crystalline compound that gave its name to this plant - guarana is now known more as caffeine, it will supply your body with the necessary energy and thanks to that you will be vital even in old age.

Guarana is therefore the main source of substances that promote alertness and energy. These stimulants can help you focus while studying, helping to improve physical performance. Guarana has up to 4 times more caffeine and the great thing is that it does not become addictive and there are no sleep disorders, heart problems, higher blood pressure, feelings of nervousness and irritability. However, be careful not to combine coffee with guarana, as this could increase your blood pressure or cause other complications.

Support for body detox



Many miraculous herbs come from South America, and guarana offers, in addition to vitality, also help in cleansing the body of free radicals. It fundamentally affects blood purification and thus alleviates the signs of aging. It can help eliminate depressive states, anxiety disorders and migraines. Guarana protects our cardiovascular system from atherosclerosis and other diseases related to the metabolic syndrome. It also contains a large amount of calcium, potassium, phosphorus, magnesium, vitamins A, C, E and many B-complex vitamins. It is therefore one of the super plants that you should reach for to cleanse the body after a long winter.

Caution: You should never take Guarana on an empty stomach and for no longer than a maximum of 4 weeks at a time and then plant it or replace it with other similar plants for at least a month. Guarana is not suitable for pregnant, breastfeeding women and people with kidney problems. People with cardiovascular disease and low blood pressure should also avoid it.

Quinoa breakfast bars

Quinoa breakfast bars


Many people are of the opinion that it is a good option for a busy morning and preparation method cannot be described as a complicated process.


Quinoa Salad with Hazelnuts, Apple, and Dried Cranberries

Quinoa Salad with Hazelnuts, Apple, and Dried Cranberries


How to make a super delicious quinoa salad? This quinoa salad with hazelnuts, apple and dried cranberries recipe discusses how to make a top quality salad with a mesmerizing taste.


Quinoa chicken nuggets

Quinoa chicken nuggets


Instead of breadcrumbs, he uses quinoa for wrapping.


Salmon with Roasted Red Pepper Quinoa Salad

Salmon with Roasted Red Pepper Quinoa Salad


This zesty quinoa salad is delicious all on its own, with some serious Mediterranean flair.


Quick shrimp

Quick shrimp


Do you want to know how to make a tasty quick shrimp dish?



  • Chef: Adela
  • Published:

Category: Food tips

Share this article with friends!

Add comment


Your name:

Your comment:

Or search similar articles by title guarana great helper for body detox… .

Last recipes