recipes

Cream of Cauliflower Soup

...cold season. Today, we’re going to make cream of cauliflower soup that will really tickle your ... taste buds and warm up your cold nights and give you an appetite for all of your meals.   This soup will need 20 minutes of ... roughly 40 minutes to cook thoroughly for a total of 1 hour cooking time. 1. Prepare a large pot ... heat. Cover the pot and let it simmer until the vegetables are tender. This should be another 10-20 ... remove the hit. 6. In batches, start to puree your vegetables in a blender or food processor. If you...

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Chicken roasted on a bed of vegetables

...pot meal, you can follow chicken roasted on a bed of vegetables recipe. The method of preparation and ... yield comes around 4 to 6 servings. 1) First of all, oven must be preheated to 425 Degrees ... Fahrenheit. 2) The vegetables you have chosen need to be washed and ... be made and it should be done by arranging the vegetables on a baking dish’s bottom. 4) Then you ... it is done, the chicken must be placed on top of the vegetables. 7) The baking process should ... to be rested on a serving platter. 9) The vegetables should be mixed in the baking dish and...

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Autumn detox: Get rid of your body of accumulated toxins ...

...challenging winter season and thoroughly cleanse your body of accumulated toxins. Autumn detox will ... also positively affect the state of your immune system, this will certainly be useful ... and ubiquitous colds. How to detox? During the autumn detox, you will beautifully cleanse the body of toxins, thanks to which you can feel tired and ... melancholy. The basis of a proper detox is a large amount of vegetables ... and fruits and a sufficient intake of fluids, preferably water and herbal teas. It is ... flour, sugar, alcohol, caffeine and smoking from your diet. The duration of detoxification is very ... can last from two to four weeks. The elimination of waste products from the body will also support ... and a stay in the fresh air. Take time for yourself and listen to your body and your needs. Tips ... for autumn detox ApplesAutumn apples are perfect for detox. Put on apple peel, ... which consists of eating 1.5 kg of raw apples a day. Drink at least 3 liters of ... apple cider vinegar or umeocet work basically in your body. At the same time they have great effects on ... last for three weeks, when you drink a glass of pure water with a tablespoon of apple cider ... or umeoct every morning on an empty stomach. Vegetable and fruitIf none of the peel described above ... suits you, try sipping clean juices from fresh vegetables and fruits. Ideally use seasonal crops such ... bananas. It is great to combine fruits and vegetables together, set the limits of your creativity yourself. If you want to warm up a bit in the fall, ... prepare a light vegetable broth. However, cook the vegetables briefly...

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Top 5 detox recipes for a healthy body...

...nature awakens with spring, it is good to wake up your body and help it get rid of accumulated toxins. ... fatigue, we will advise you on how to start your body through healthy food and gain positive energy. ... Schedule a weekly cleansing with the help of light vegetable soups, you will have them ready ... be satisfied and at the same time you will supply your body with a lot of nutrients. It is essential not ... that you do not boil all the vitamins from the vegetables. One of these live soups is, for example, ... contains very few calories, but it is full of vitamins and minerals. In addition, these ... beautiful vegetables contain substances that help your liver eliminate toxic substances from the body ... are also suitable for the overall strengthening of the body. Dandelion salad In general, leafy vegetables such as dandelion leaves, arugula, spinach ... and many others help our body get rid of accumulated toxins. Leaf vegetables are best enjoyed raw, but ... important herb that supports the detoxification of the body through the liver. When collecting it, ... that is the place where you collect the plant (off the road) and the age of the plant (they are not ... and nettles This hearty soup will put you on your feet. The combination of chicken broth, young ... nettles and sorrel is ideal if you want to reduce your weight while cleansing your body. Sorrel and ... they strengthen the immune system and cleanse the body of toxins. Both of these very often overlooked ... to collect young leaves, in places outside of civilization. Watercress spread You can easily ... grow watercress yourself at home and prepare it in several ways. One of them is this delicious spread, which is great for ... effects are incredible. It contains a huge amount of vitamin C, hiamine and beta-carotene, these...

recipes

Roasted autumn vegetables with Lancashire cheese

...a delicious and colorful supper dish for this autumn? This roasted autumn vegetables with Lancashire ... supper dish. If you use the exact quality of ingredients mentioned in this roasted autumn vegetables with Lancashire cheese recipe, you can serve ... trimmed by leaving a bit to hold the segments together. You need to peel and each half should be cut ... and squash into a large roasting tin so that you get adequate room to roast. -- 5 tablespoon of oil ... be drizzled over and you must toss all items together. -- The sage leaves should be trimmed from the ... . -- It should be scattered over the vegetables and season. The roasting process must ... stirring only once halfway though. -- The courgette should be sliced thickly and toss with the oil ... and squash have to be pushed to the side. -- Courgette slices must be placed flat on the base and ... roasting for another 10 minutes until the vegetables get tender. -- You have to remove tin from ... the oven and vinegar must be sprinkled over the vegetables before tossing. -- The next step is to...

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Cheesy autumn mushrooms

...content in a speedy manner? This cheesy autumn mushrooms recipe shows you how to make such a ... dish and it can be made within a short period of 5 minutes. When you taste this treat, you get to ... know how much a yummy dish can entertain your taste buds.   If you use the correct ... quantity of ingredients recommended in this cheesy autumn ... be prepared in an easy manner. Many people are of the opinion that this dish is a harmonious ... combination of different flavors. Instead of blue cheese or Gorgonzola, a good number people ... it also goes down really well.   First of all, oven must be preheated to 200C/fan 180C/G 6. ... and you have to stop when the mushroom turns soft and cheese is melted. -- The next step is...

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recipes

Baked fruity autumn pudding

...loves to make a pudding that is bursting with autumn flavors. If you are one among them, this baked ... fruity autumn pudding recipe teaches you how to prepare an ... quantity advocated in this baked fruity autumn pudding recipe, you can serve it for 4 to 6 ... people.     Fist of all, oven should be heated to 180C/F 160C/G 4 ... -- Then, you have to cut 2 x 5 cm wide strips of parchment and they should be laid up the sides of ... . -- You must grease again and a square of oil and greased parchment should be laid on top of each other while a folding a pleat through the ... butter (broken into bits), cinnamon and 125 gram of sugar and, stir well to form a paste. -- ... sugar must be mixed in. -- A few drops of water must be added and work it through using a ... knife while keep on adding water to create soft dough. Finally, combine the dough together to ... into the basin before pressing up the sides to get a slight overhang. -- The filling must be ... to seal in a firm manner and the protruding flaps of parchment need to be tucked down onto pastry. ... you should unwrap and release edges with the help of parchment tabs and invert onto a plate....

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Top 5 tips for spring detox - give the body time to regenerate…

...be traditionally associated with detoxification of the organism. At least once a year, we should ... take time for the body to regenerate. Do you want to be vital and full of optimism? Try this very enjoyable ritual that ... world. Herbal teas Herbs are literally the gold of nature, they have a beneficial effect on a wide ... range of diseases and at the same time help us get rid of toxins. Tear off your early nettles and ... treat your body to an intense cleansing peel. When picking all ... burdock root, rhizome and powdery mildew, all of which can be combined in various ways. The best ... fresh herbs, because spring itself is a symbol of freshness and freshness. A special chapter is ... the spring cleansing of the liver. While the kidneys belong to winter ... and gallbladder circuit. The wonderful herbs of milk thistle (preferably in oil form) and ... due to the fact that we are still eating, our body does not manage to break down toxins. Regular ... fasting will give your body time to revitalize and deal with everything that ... can prepare for fasting by gradually simplifying your diet until you get either light vegetable broths ... or vegetables and fruits in raw form. Diet based on vegetables Try surviving a few weeks on a live diet. A ... high amount of raw, stewed, cooked and fermented vegetables will ... supply your body with the necessary nutrients and the fiber will ... animal fat and sweets. In addition, with a vegetarian diet, we feel more energy, because the body ... not use it as much for digestion as in the case of animal protein from meat. You will feel fit, full ... to that you will better overcome the obstacles of life. Výplach střev Přívrženci a odpůrci této ... Intestinal lavage Proponents and opponents of this detoxification technique cannot agree at all ... The remains of everything you consume in a year accumulate in ... intestines. These toxic substances are composed of various toxic deposits, chemicals, bacteria, ... horror movie, but it's important to admit it's in your gut. It is practically impossible to avoid these ... deposits, but it is important that the contents of our intestines are contaminated as little as ... health goes hand in hand with the condition of our body. Just as we take care of our body, so we ... manage everything in life. Meditation can help us get rid of pain and fear, and thanks to it we will...

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Top 5 Great Tips on How to Boost Immunity in the Autumn

...sudden change of weather can be a shock to our bodies. Immunity ... hardening It has a very beneficial effect on our body, but it is necessary to practice it regularly. It ... and stay in it for a while. Slowly increase your cold shower time until it's a problem for you. ... Once you get used to the shower, go for a swim in nature in ... 2. A balanced diet rich in vitamins The basis of a healthy mind and body is a healthy and regular ... diet. Give your body a good dose of all the vitamins and minerals the body needs ... daily. In the colder period, increase the dose of vitamin C, you will find it not only in cabbage, ... apples, rose hips, but also in other fruits and vegetables that are just ripening. It is good to ... example, you should avoid citrus, which can cool your body and make it an easier target for various ... herbs such as echinacea to boost immunity in your diet, but don't forget to plant the herb after a ... so as not to overdose. 3. Regular sport Many of us have a sedentary job, sitting in the car and ... home. They don't do much during the day and their body suffers as a result. However, regular sports are ... very important for your body, because it strengthens bones, brings mental well ... improves the cardiovascular system, reduces body fat, and increases immunity. Find a sport that ... suits your physical condition and exercise regularly, ... stretch and go for walks. In just a week of regular exercise, you will feel the difference on ... Regular stress and poor quality will soon affect your health. It can start with insomnia and continue ... become ill with a serious illness. Treat yourself to at least eight hours of sleep each day and ... mobile phones whose radiation will deprive you of several hours of sleep. Every day, find at least ... 20 minutes for your meditation, which will pleasantly relax you, get ... with a pleasant harmonic energy. Also, don't forget to breathe deeply while meditating, this will ... also oxygenate your body and get you into inner well-being. Avoid "toxic" people, ... 5. Detoxification Sometimes we need to help your body to detoxify.. It is good to do a little ... detox each season. Leave everything toxic in your life, such as alcohol, cigarettes, meat, semi ... for at least a week. Rest well, drop off your mobile device, breathe fresh air and supply your body with a good dose of vitamins. If you dare to try ... a higher level of detoxification, try fasting. Regular fasting ... helps rid our body of toxic substances that prevent it from ... after fasting. Instead, have a quality vegetable broth or steamed vegetables. Fasting is good ... to train, you can start drinking only vegetable and fruit juices until you finally switch to ... water. It's definitely not a good idea to shock your body by suddenly stop eating for a week. When ... it is good to drink at least three liters of water a day...

recipes

Autumn piccalilli with pear

...to prepare a pickle with a punchy tang? This autumn piccalilli with pear recipe teaches you how to ... within 15 minutes and with the correct quantity of ingredients recommended in this autumn piccalilli ... with pear recipe, 2500 ml can be made. Vegetables, salt and pears must be mixed in a bowl ... using 2 liters of cold water. -- You need to cover and leave ... -- The brine should be drained from the vegetables next day and you have to rinse briefly. -- ... for 8 to 10 minutes. (You must stop when the vegetables become tender but there must be a little ... bite. -- Then, vegetables need to be drained and set aside. (Reserve ... flour, turmeric and mustard should be stirred together in a large bowl. -- Hot vinegar has to be ... poured in while whisking and stop when you get a yellow sauce that is lump-free. -- Now, you ... low heat by keep on stirring for 4 minutes until get thickened and smooth. -- Finally, you have to ... stir in the vegetables and then, spoon into 500ml jars before...

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Autumn coleslaw

...with roasted beef, ham or smoked duck? This autumn coleslaw recipe makes you familiarize with a ... preparation and cooking. It livens up the sides of the ham or you can enjoy this salad with roasted ... beef during this autumn. In fact; this unique salad goes well with all ... types of dishes and the method of preparation can be described as truly ... uncomplicated. If you take the exact quantity of ingredients recommended in this autumn coleslaw ... dish that can served for guests with absolute pride. First of all, you have to take a pan. -- Then ... seeds properly. -- Now, it must be poured out of the pan and reserve. -- Then, mustard, yoghurt, ... mayo need to be mixed. -- Pour over apples and vegetables. -- You must toss through and season. -- The...

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Autumn vegetable soup with cheesy toasts

...people love soups, especially low-fat soups. This autumn vegetable soup with cheesy toasts recipe talks ... an uncomplicated way. With the exact quantity of ingredients recommended in this autumn vegetable ... the cooking time comes around 20 minutes. First of all, you have to place the vegetables into a ... cover it and cook for 15 minutes. (Stop when vegetables become tender) -- Now, the grill should be ... and then, it should be tipped into the vegetables with parsley and chickpeas. -- Heat through ... a few times. -- For the toasts, both sides of the bread must be rubbed with garlic. -- Grill on...

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A few tips on how not to have autumn depression...

...days are getting shorter and we are starting to feel the first ... touches of the coming winter. Lack of sun and dry weather can make us feel depressed. ... Don't be seduced by the tremors of autumn depression. Increase your intake of vitamins and ... minerals A regular supply of vitamins and minerals is the basis for a ... chosen vitamins support the optimal circulation of blood, which transports oxygen to the human body, ... to which vitamins have a high share in the value of your energy and vitality. You should include ... Iodine, Selenium, Zinc, Magnesium, Magnesium in your regular diet. Regular sport Healthy body ... regular sports, preferably in the fresh air. Your body needs to regularly flush out endorphins, which ... make you much happier and more balanced. Put on your sports shoes and go for a run in the woods. Plan ... your day Take a diary and plan your day. The worst feeling is when you come home from ... Take all the ideas you haven't implemented out of the drawer and get into them. When implementing your plans, you will get a great feeling that will ... charge you with immense energy and joy of life. Brighten the day Outside, the light ... diminishes, and under the veil of darkness, gloomy thoughts can appear in our souls ... Brighten your life with the warm light of candles or go to the solarium. Get a designer ... lamp for your house and conjure up an atmosphere that will...

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Top 5 healthy autumn foods you should definitely not miss...

...autumn harvest includes a variety of root vegetables and tender fruits - perfect for making ... to cool down. And good news for you: delicious autumn vegetables and fruits are packed with health ... benefits, so your meal will be a health-filled indulgence. 1/ ... contain phytochemicals and can fight a variety of diseases You may think blueberries are a summer ... fruit, but some varieties are available in autumn. Stock up and freeze them so you can enjoy local ... blueberries all winter long. Blueberries are often touted as a healthy superfood, often because of their anthocyanin dye content, which gives the ... People who consume them may have a lower risk of heart disease and diabetes and reduce risk ... in apples are beneficial for the brain In autumn, there is perhaps no more popular fruit than ... varieties to choose from. Luckily, you can enjoy your favourite seasonal apples knowing that they are ... good for your health. One medium apple contains nearly 4.4 ... grams of fiber. We recommend eating apples with the skin ... on, as the skin contains a large amount of polyphenols. Other benefits include a lower risk of heart disease and type 2 diabetes. 3/ Leeks are ... an anti-inflammatory food that can help ward off disease Leeks are a flavourful food that is ... dishes, soups or stuffings. As with onions, you get plenty of nutrients in every bite. Leeks are ... simply a nutritious and healthy autumn food. It is high in flavonoids, specifically ... kaempferol, which offers a protective effect against heart disease. ... kaempferol content and therefore may help ward off certain diseases. 4/ Brussels sprouts are full of fibre and antioxidants Brussels sprouts, which ... at their best just after the first frost, are one of the most underrated autumn delicacies. The key, ... be crisp and caramelized, but still a healthy vegetable side dish full of fiber and antioxidants. One ... cup of cooked Brussels sprouts contains 4 g of fiber. 5/ Parsnips keep your bones healthy with ... vitamin K This root vegetable, which resembles carrots in texture, is ... sweeter in cold weather, making autumn a great time to experiment in the kitchen. One ... cup of chopped parsnips contains 6.5 g of fiber, 30 mg of vitamin K, which helps blood ... clotting and maintains healthy bones, and 22.6 mg of vitamin C. Parsnips are therefore an excellent ... source of all these nutrients. Consumption of parsnip is recommended for women who want to get ... to prevent neural tube defects in babies. Raw vegetables add a sweet crunch to salads; cooked ... sautéed in olive oil. Try using parsnips instead of potatoes for a delicious alternative to chips...

recipes

Autumn tomato chutney

...to prepare highly delicious chutney that does not offer any unwanted sweetness? This autumn tomato ... you follow the exact guidelines advocated in this autumn tomato chutney recipe, 1.5 liters chutney can be ... prepared. The vibrant red color of this chutney makes the texture extremely ... needs at least four weeks to mature and it gets better when the duration gets longer.   ... First of all, you need to take a large pan. -- The ... stop when the fruit becomes tender and mixture gets thickened. -- Now, you have to take it out...

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Autumn chestnut salad

...making a seasonal salad that brings a wide range of flavors on one plate? This autumn chestnut salad ... extremely unique salad. With the exact quantity of ingredients recommended in this recipe, you can ... you have to pile onto plates and 2 pieces of ham can be placed on top of each plate...

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Clone of a Cinnabon

...ecstasy, a smile from ear to ear? Perhaps a sigh of sentimental longing? We\'re guessing it might be ... all of them at once! So go ahead, get baking and relish the moment you sink your teeth ... into the soft, syrupy goodness of a hot buttery cinnabon clone.....

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Guarana is a great helper for body detox…

...miraculous stimulant from the Amazon, which gives your body vitality and energy, will be a great helper ... in spring cleansing your body. It has been used by Native American tribes for ... how big beneficial effect on their psyche and body guarana has. Stronger than coffee Who wouldn't ... love the smell and taste of quality coffee. But did you know that carcinogenic substances ... during its processing? So guarana is - in terms of caffeine content - more than a full-fledged coffee substitute, because it kicks you much more ... is now known more as caffeine, it will supply your body with the necessary energy and thanks to that ... in old age. Guarana is therefore the main source of substances that promote alertness and energy. ... heart problems, higher blood pressure, feelings of nervousness and irritability. However, be careful ... not to combine coffee with guarana, as this could increase your ... or cause other complications. Support for body detox Many miraculous herbs come from South ... America, and guarana offers, in addition to vitality, also help in ... cleansing the body of free radicals. It fundamentally affects blood ... purification and thus alleviates the signs of aging. It can help eliminate depressive states, ... syndrome. It also contains a large amount of calcium, potassium, phosphorus, magnesium, ... and many B-complex vitamins. It is therefore one of the super plants that you should reach for to ... cleanse the body after a long winter. Caution: You should never ... an empty stomach and for no longer than a maximum of 4 weeks at a time and then plant it or replace it...

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Drink or not to drink while eating? What is happening to our body…

...you often feel that after lunch you literally feel like ... Other opinions say there is accumulation of toxins, which in turn leads to a number of health ... problems. Can drinking a glass of water while eating really have a negative impact? ... more water while eating, it will flow through your stomach straight into the duodenum and flush ... these digestive juices - then you will not get enough of them to digest and you may have ... problems. There is a risk of flatulence, bloating, abdominal pain and, last ... but not least, the body does not get what it could from food due to poor absorption. ... before meals, but do not overdo it with plenty of water immediately before eating. A suitable ... sparkling water, which conditions the formation of an endogenous enzyme that is formed in the ... and saliva and breaks down starch into disaccharide sugar. Furthermore, due to the drunk water, the ... to shorter and then to individual amino acids. So your body is perfectly prepared for eating and ... we fill our stomach with water and we don't get much into it. On the other hand, it is an ... if we do not want to be overcrowded. So, during your meal, ideally treat yourself to drinking in small ... sips to help crush large pieces of food, which will then become more digestible. ... long run. It may be affected by natural amounts of acids and bile, dilution of digestive juices and...

recipes

Roasted Dry-Aged Rib of Beef with Creamed Greens

...roasted dry-aged rib of beef with creamed greens recipe talks about how ... way. You can make 10 to 12 servings with help of this recipe and total time needed for making this ... stop the roasting process when the center part of the roast reaches 125 Degree Fahrenheit (Medium ... must be added in batches and wait for them to get wilted and, then, cooked by stirring a few times ... over the worm roast and the roast must be cut off the bone before slicing into thin pieces. 2) It...

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Salty muffins made of spinach, zucchini and feta cheese

...muffins made of spinach, zucchini and feta cheese can be a...

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How gluten negatively affects our body...

...the number of healthy people who voluntarily follow a gluten ... food where you wouldn't really expect it. Do you often feel bloated or tired? The cause may be an ... excess of gluten consumption, which your body does not tolerate even if you are not a celiac. ... Gluten free world Over the course of 20 years, the percentage of gluten consumed has ... it. Gluten can also be found in the composition of some drugs. Today, you can usually find it in ... major factor is also today's different production of bread, where to maximize production and at the ... (so-called "bag mixtures") are used instead of long-term fermentation with yeast. Yeast plays a ... crucial role in the production of bread, because it naturally breaks down part of ... ever before. At the same time, the consumption of bread is growing and currently the average ... consumption of gluten in the USA per capita is 5 kg per year! ... different production processes, "westernization" of the diet and adding gluten to other foods, the ... proportion of gluten in the diet actually increases and the body naturally loses tolerance. Does it make sense to ... avoid gluten? According to many experts, our body does not need gluten for proper functioning at ... all - we get rich vitamins and fiber from other sources. ... Gluten seals your body, but it doesn't supply all the nutrients it needs ... non-celiac gluten sensitivity (NCCL). If you are often tired, suffer from bloating, diarrhea, ... depression, joint pain, it is quite often possible that you overdose on gluten. In ... in perfect condition, by eliminating gluten from your diet, you can detect a disease that negatively ... affects your life and you do not even know that you have it. ... beautifully and keep a slim figure. You will get rid of bloating and you will not feel so tired. You ... health ailments. Life without gluten just pays off...

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Nutritional Psychiatry: Take care of your mental health with good food...

...between healthy food and a healthy mind to offer people tasty and effective help. So-called ... is an emerging modality that helps people get rid of psychological disorders such as depression and ... anxiety. Take care of your mental health with taste with the help of good ... on certain nutrient-packed foods - foods full of vitamins, minerals, antioxidants, fiber, ... serotonin and dopamine, and influence a variety of other mood-enhancing responses. What does the ... back and forth between the brain and the gut. One of these chemicals is serotonin, our natural mood ... regulator. Outside of the brain, our body produces over 90% of serotonin. This process ... and other nutrients. Through this process, we get a natural symbiosis between food and body ... health depends on a well-nourished brain. Doctors offer a few guidelines for building a diet that ... does not mean "perfect." So don't be afraid of the occasional juicy cheeseburger or the ... occasional bowl of pasta. Instead of judging yourself if you're having a piece of cake, enjoy it ... human and we shouldn't be blinded by the rules of the diet war, balance is important in life. In ... other words, one pizza a week won't make or break your body's microbiome - and it certainly shouldn't ... break your spirit. Limit sugar (including artificial ... more sugar. Sugar causes inflammation in the body and is associated with lower levels of BDNF, a ... rice and pasta, which also fall into the category of sugars. Add plenty of vegetables, legumes and ... garlic, apples and beans. Reap the benefits of omega-3s, limit saturated fats and include lean ... in the brain and can be a great source of vitamin D. Avocado and olive oil help replenish ... Caffeine stimulates the threat processing area of the brain and reduces function in the area that ... helps regulate anxiety. Limit your daily coffee consumption and try incorporating calming ... chamomile or turmeric tea into your beverage list. Also remember to drink plenty of ... about bringing all the possible practices together to achieve the most powerful effect. Food ... depression, this is a naive idea that can harm your health. What this means in practice is that every ... in agrees that their patients would be better off eating really healthy, unprocessed foods. ... improve brain health and alleviate the symptoms of mental illness...

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Ghee

...butter has many positive properties for our body and you can easily prepare it at home...

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Grans Greatest Goulash

...you want to get rid of your winter blues within no time? This Great Grans ... If you try it once, it is going to become one of your all time favorite recipes. The tomato base has ... different types of vegetables, classic tomato base, cheddar cheese, ground ... can serve this dish immediately and the method of cooking can be described as pretty simple.   ... 1) The first step is the process of heating olive oil in a big skillet and you need...

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Chicken liver pate

...lover, but you\'ve been resisting them because of their high fat content, I have great news for you ... You can prepare your own homemade fitness pate with minimal fat, which ... not only for breakfast or snack, but also after your workout. The base of the fitness patty is chicken ... or beef liver and root vegetables. You can spread it on a homemade wholemeal ... homemade pate looks like the culinary masterpiece of a chef, but it is actually just fried blended ... liver softened with a little butter, in our recipe seasoned ... jars at once, which will please the men\'s part of the family, colleagues or friends. Use ... weckovka jars of around 290 ml volume. Also incorporate the five ... you\'ll appreciate in the kitchen. It\'s a blend of cinnamon, star anise, fennel, allspice, cloves. ... You can improvise a bit and use a small pinch of each, with the cloves, but don\'t overdo it....

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Learned optimism - change your thinking and thus your life…

...Martin Seligman, also known as the father of learned optimism, is the founder of positive ... psychology. Part of his theory is that optimism is not innate, as ... future, which they see in the blackest colors. Of course, we have to be realistic. Some bad ... really can't be changed. But even on most of the bad ones, something promising can be found. ... that makes you in a bad mood, you will improve your perception of the whole thing and suddenly you ... But I am lucky that she did not meet me or any of my loved ones. Another example: When something ... with another person. "When we have in front of us a person whose views we do not agree with, we ... pessimist in us in the same way, "he explained. Get rid of negative phrases First of all, it is ... necessary to make clear to which group of people we actually belong. It's relatively easy. ... Bad life situations happen to each of us, no matter what we are founded on. In such a ... like, "It can't go well, next year it'll only get worse." Why do we say that? Where do we get that ... certainty? What if everything gets better?Don't prioritize your mistakes Never ... and we don't miss it at all, but many people may get the impression that we're really worried about it ... that's why we're downplaying our mindset. And put your hand on your heart, isn't it really? If we...

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Get your body in shape and recharge yourselves with the joy of life…

...but spring has already woken up in us. Recharge your life-giving essence with healthy exercise and ... motivation It is important never to put anything off, and if you feel the need to move, never put it off. Your body will reward you with a beautiful ... silhouette, dopamine, endorphin and a lot of energy. Taking care of yourself is a joy that ... should become a natural part of life. Sometimes the beginnings are really ... difficult and that's why it's good to get really motivated and focus on your goal. We will ... to do this and answer the following questions for yourself: Why do I want to work on myself and what do ... to realize that you are only doing this for yourself because you love each other. From the ... you to meet and thus lose motivation. Don't forget to always be really rewarded for every goal you ... you add weight and always go a little beyond your comfort zone. However, do not overestimate your ... unnecessarily so that you do not lose motivation. Your body is very adaptable and you will be amazed at ... how quickly you get used to regular sports. Regularity is important, ... thanks to which your muscles will remember what they already have ... will give you a training schedule according to your body constitution. The right diet Sport alone ... to lose weight very quickly and effectively and get in shape, prescribe, for example, the Low carb ... diet or Carbohydrate diet. This way of eating is very pleasant, because you don't have ... pastries, rice, sweets and processed foods from your diet. In regular sports, eat enough protein and ... protein so that your muscles have something to grow from. Remember, ... however, that health and a beautiful body is not a matter of time but a lifestyle that ... from the beginning. It will take a while to get used to your change, but the result will ... each other, share results and enjoy a beautiful body and health together. It lasts better in two and ... quickly. In addition, you will be able to compare your efforts and successes. Healthy competition is ... diet, you will feel better overall, enjoy a lot of fun, feel fit and full of optimism and self...

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Vegetarian meatballs

...and with pickles. They also go well with a salad of fresh vegetables...

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Roasted Red Pepper and Tomato Soup

...make a simple dish really special? The selection of ingredients and the way they are being blended ... really special by adding fresh basil and a dash of extra virgin olive oil. If you want to get rid of ... recipe is the best option available. You will get 4 servings if you follow this recipe and total ... added and cooked for 3 to 4 minutes. 4) 250 ml of water, stock and tinned tomatoes have to be added ... soup has to be pureed in batches with the help of a hand held blender or you can use a food ... if required, you need to pour in a small amount of stock. 8) It should be seasoned with pepper ... can serve this dish hot, and basil and a drizzle of olive oil need to be used to garnish...

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Raspberry mousse

...are undoubtedly one of the favorite summer fruits. From them, you can...

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Top 5 recipes for September: Enjoy the richness of this year's harvest…

...you have your own garden, you are experiencing one big idyll. ... recipes for the late summer. Enjoy with us the autumn equinox and the wealth that nature has given us. ... Pear crumble Juicy pears are a symbol of late summer and this delicious English dessert ... will not let you sleep. If you are a lover of crispy crumbs and sour fruit, try to prepare this ... appetizer at home. It is one of the simplest desserts in the world, so you won't ... late summer. Baba ganoush Did you have a lot of eggplant born this year? You should definitely ... is slightly burnt, thanks to which the spread gets a pleasantly smoked taste. Finally, use only the ... season is not over yet and if you are a lover of sweet and savory taste, you should try this non ... traditional recipe. You will love the combination of feta cheese and sweet and sour blackberries. It ... plum jam sauce. It goes well with all types of meat and will conjure up a brilliant symphony of ... flavors from a combination of sweet plums and juicy roasted meat in your mouth. ... for the winter. Drizzle the pesto with a drop of virgin olive oil, add parmesan cheese and, if you ... roast meat, salad or just pasta. If you got a lot of basil this year and you don't know what to do...

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Biohacking - change your life from the ground up ...

...biohacking as a desire to be the best version of yourself. The fundamental thing that distinguishes a ... biohacker from the rest of the world in improving himself is the systemic ... approach to his own biology - his own body. Biohack or biohacking is a relatively new ... expand and you will hear about it more and more often. It is a way of our inner setting, thanks to ... What is biohacking? This is the name for a set of changes to your lifestyle to maximize your body ... biology so that you feel your best version. It is a conscious, active and ... healthy approach to one's own life. A set of exercises and daily habits to fulfill your ... With biohacking, you can truly transform your body to have more energy, be more productive, and ... become a better version of yourself overall. How to get into it? We are each a ... work for you. It is important to fully perceive yourself and, over time, go through small steps in ... small steps, which will give your body time to adapt, and then evaluate how you feel. On ... the path of biohacking, stick to the things that work for you ... feel good with them. Only you are the expert on your body! The ratio, method, type, timing, schedule ... up to you. Include the following habits in your daily routine: quality fresh food (a strong ... biohack is, for example, the elimination of sugar) regular exercise according to your ... constitution and state of health meditation work with emotions regular ... daily routine (same times of getting up, lying down, eating, working, resting) ... music for a given mood can arouse or calm the body) flow - a conscious state of mind that allows ... based on the concept that what we put into our body has a huge impact on how we feel. If we want ... our inputs. Who wouldn't want to improve their body, mind and overall abilities by introducing a few ... will allow you to focus more on things, improve your memory and make it easier to handle individual ... and gradual steps, you will begin to change your physical and mental settings...

recipes

Boilermaker Tailgate Chili

...comforting meal that will warm up every cell in your body on a cool winter\'s day, this thick, ... 'll be ladling more into those bowls in the blink of an eye! Don\'t forget to shred a generous handful ... as you munch away on some crispy corn chips...what a treat...

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Raw Strawberry Cake

...Prepare a healthy RAW cake and enjoy the feeling of happiness from sweets a little differently, while ... supplying your body with a lot of necessary nutrients. To prepare this dessert, it ... better for you. Before pouring the cream on the body, throw in a few fresh strawberries, which will...

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Live in balance - eat according to the principles of macrobiotics…

...from Tibet and China. If you want to improve your health and understand the laws of nature, immerse ... yourself in the secrets of this philosophy, which is based on the principles ... of Yin and Yang and the theory of the five elements. Why is food so important? ... Food is the "fuel" for our body, which we must replenish several times a day. ... to our health. According to the principles of the macrobiotic diet, it is very important to ... it is easily digestible and regulated for our body. All foods should be grown in the climate zone in ... health. Everything is based on the recognition of food and its characteristic properties and ... as a basic idea Macrobiotics balances the energy of the Earth with the energy of man and divides food ... groups - Yin and Yang. Each food contains both of these groups, but always one dominates. The ... Yin and Yang are terms that express the character of poles that are in opposition to each other, but ... same time forming one whole. If these two groups get into an imbalance, the disease arises. The basis of consuming the right group of food is to realize ... you. Excessive dietary imbalance depletes the body and makes us age faster. The whole world is made ... up of unity and a mutual struggle of opposites that need to be understood. Balancing ... will help us understand the understanding of things and events around us, including the ... relationships, and bonds that function in our body. With the help of macrobiotic principles, a ... do not require heat treatment. AlcoholTeaSugarCoffeeChocolateExotic fruitIce cream Jang food A ... set of rather masculine characters, fast, energetically strong, light, which is graphically ... macrobiotics, you should do it slowly so that the body can get used to the macrobiotic diet. Red ... and balanced foods, which should be the basis of our diet. Whole grain cerealsVegetablesLegumesSeeds Principles of macrobiotics The ... basic principle of this diet is a diet rich in fruits and vegetables ... legumes and cereals. Consumption of meat, eggs and refined foods is significantly ... limited. Do not confuse macrobiotics with vegetarianism, because eating meat is not strictly ... heavy steak, you should balance the energy supply of yang with the energy supply of yin - fresh vegetables. Give this philosophy a chance, you will ... experience the miracle of being well, like an estimated million ... macrobiotics who have become semi-vegetarians for health reasons, have gained more energy...

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Improve your immunity and digestion with Kombucha ...

...or black tea that has been consumed for thousands of years and you can easily prepare it at home. Not ... black or green tea. After a few weeks, you will get a non-alcoholic fermented drink. The resulting ... bacteria. The taste and aroma show tones of flowers, honey and apple cider vinegar with a ... to their own taste, mix it with other fruit or vegetable juices, drink it sweet, completely dry, or ... extremely sour - as you like! Great source of probiotics Kombucha contains live microorganisms ... bacteria can help balance the intestinal microflora in humans and improve digestion. The ... abdominal microflora also affects our immune system. Thanks to ... regular consumption of fermented foods, your body will gain a higher defense of the body. ... Probiotics provide your gut with healthy bacteria. These bacteria can ... improve many aspects of health, including digestion, inflammation and ... grow it? You can buy Kombucha from the comfort of your home anywhere on the Internet, or ask your ... quality black tea and sugar. Ingredients for 1 l of tea base: 85-95 g of sugar or 105-115 g of ... meadow honeymother Kombucha or 3-5 daughters1 dcl of finished Kombucha drink or infusion in which you ... brought your mother Kombucha (10% of the volume of the tea base)1 teaspoon of black or green tea ... How to do it? 1. Prepare, for example, 5 l of tea. Boil 5 liters of water in a large pot. Stop. ... add 5 teaspoons of green or black tea. After brewing, which should ... (approx. 7-10 minutes depending on the type of tea), remove the tea or strain the finished tea ... Add sugar or honey. Thus, 5 x, for example, 85 g of sugar or 5 x 105 g of honey. Stir well. Now here ... container. It should have a maximum temperature of around 35 ° C. The good thing about this ... is an unpleasant factor and it means a bit of organization. 2. You can now add 5 x 0.1 dcl = ... 0.5 l (10% of 5 l) of the finished drink from the past to the sweetened ... than 35 ° C, or the liquid in which you brought your first kombucha home . And also the mother ... are now done. Cover the container with a piece of muslin, gauze, cloth and rubber band so that it ... can breathe, but so that no dirt or insects can get inside. Take the foundation prepared in this way ... on the ambient temperature and the maturity of the fungus. Learn to taste the drink during ... fermentation and evaluate the state of maturation. If you have a container with a tap, ... Save some drinks to start a new cycle and also, of course, the handle, ie the mother and daughter ... "sponge". Rinse both under a stream of lukewarm water and place on a clean plate. This...

recipes

Short Rib Ragu

...you know how to make a hearty, earthy ragu that offers an extremely satisfying taste? This short rib ... before serving. -- -- Short Rib Ragu -- First of all, oven should be preheated to 350 degrees. -- ... You have to soak dried mushrooms in 2 cups of boiling water. -- Ribs must be seasoned with salt ... -- Set aside. -- You should pour 1 tablespoon of accumulated fat from pot. -- Now, you have to saute onion, ... celery and carrot until turned soft. -- Garlic must be added. -- Stir well fragrance ... spot must be created in the pot by moving the vegetables aside. (You need to make sure that you are ... -- Then, it should be stirred into the vegetables. -- Add red wine to deglaze. -- You have to ... cook until 50% of liquid is reduced. -- Add tomatoes. -- Add ... the last 1/4n inches to keep the sediments out of the dish). -- Finally, add herbs. -- Ribs should ... find the sauce thin. -- Bones and large pieces of fat from ribs. -- Shred the beef and return to ... in the room temperature. -- Skim big pools of fat from the surface. -- It must be refrigerated...

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Guacamole

...avocados is the perfect accompaniment to a myriad of dishes - dip a handful of crisp tortilla chips in ... it for a snack or enjoy it as part of richer meals like quesadillas, fajitas or tacos. ... Not only will your taste buds thank you, but also your body -...

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Fruit and date-bread kebabs

...people do not like the taste of dates. If you are one among them, this Fruit and ... date-bread Kebabs recipe is going to change your taste concepts and you will become an ardent fan of dates. You need to realize that dates contain ... or apples and, they are excellent source of fiber as well. Dates are fat-free and cholesterol ... and it contains all vitamins and minerals your body needs. It does not matter whether you are a child ... citizen; you can enjoy this dish irrespective of your age or taste preference and, the taste can be ... described as truly captivating as well. First of all, you need to pour boiling water over dates. - ... added in between them in the stick according to your own creativity...

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Top recipes for November and December 2020 that warm up your body…

...decorated with snow and the housewives are slowly getting ready for Christmas in the warmth of home. Be ... will warm you from the inside and conjure a smile of satisfaction on your lips. Colors on a plate ... The days are getting shorter and we can make up for the lack of ... from the inside and conjure a smile on your lips. Get inspired by our recipes for dishes prepared from ... winter raw material. Ingredients what warm your body In winter, it is better to choose foods that ... will warm you from the inside and avoid cold vegetable salads. It is better to heat-treat the vegetables and treat yourself to as many local and ... to a purely summer diet, there is a risk that the body will start looking for energy elsewhere, for ... and natural laws also brings with it a great deal of problems and diseases of civilization. Therefore, ... called hot foods with a more pronounced taste in your diet, for example mushrooms, nuts, seeds or eggs, ... the like. For example, oatmeal contains plenty of nutrients, fiber and natural protein. Be inspired ... Oatmeal can basically be prepared in thousands of ways and at the same time it is a raw material ... and drink. Sometimes there is so much that most of us give ourselves the weight loss of the new year ... . Add honey or agave syrup to the candy instead of sugar and try recipes for raw cookies. This ... it, can also be healthy, as it contains a lot of nuts and dried fruits. You can also eat healthy,...

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Top 3 recipes in 30 minutes for January: Cook smartly according to the needs of the body…

...bring you a selection of top recipes for January. Cook cleverly from ... ingredients that give your body a selection of the best nutrients without ventilating your ... wallet. Thanks to the right combination of quality ingredients and spices, you will get a ... with basmati rice This simple soup or main dish of red lentils comes from India, where it is part of ... lunch menu. The basis is a quality selection of red lentils, which should basically come from BIO ... you do not want to consume a chemical cocktail of various chemical sprays. If you love the taste of ... A delicious and definitely healthy meal full of proteins, which will also keep you warm in the ... There is nothing wrong with this soup, treat yourself to freedom with a variation of the flavors of ... Fiskesuppe Norwegian fish soup with root vegetables The warming power of the Norwegian ... rich soup could thus be defined as the enjoyment of the balanced flavors of this traditional Nordic ... dish. Quality fish broth is one of the healthiest dishes that should be eaten before ... the winter. It contains a huge amount of collagen, which strengthens the growth and ... regeneration of hair and nails, strengthens joints. Proteins are ... the basic building block of almost all cells and drive away hunger. And a ... good dose of minerals such as - calcium, magnesium, phosphorus ... and seasonal versions. It usually consists of various types of fish, crustaceans and root vegetables, cooked in a rich broth with butter, milk ... an appetizer or main course. Try the preparation of cod or salmon in the form of this delicious soup, ... which is served covered with lots of fresh herbs, dripped with lemon juice. Spelled ... wheat risotto Spelled wheat or great-grandmother of wheat is an unbred species that differs from ... out best when roasted in a pan with the addition of root or fresh vegetables. The advantage of this ... to bred wheat, with a higher proportion of minerals and proteins. However, its roots go back ... to the period of 8,000 BC, when the Germans, Celts and Egyptians. ... at the same time contains a very low percentage of fats (2%) and a list of minerals (magnesium, ... copper, calcium, zinc). Simply a cocktail of what our immune system often lacks. Try combining ... spelled with roasted vegetables such as carrots, celery and beets. Fry the ... butter and mix with the chopped roasted vegetables. Serve with grated parmesan cheese and...

recipes

Banana, Honey & Hazelnut smoothie

...as a commonly available fruit. It contains a lot of soluble and insoluble fiber contents and this ... and it helps build up metabolism effectively. Your digestion can be enhanced and it contains almost ... all nutrients that your body needs and problems like high blood pressure and ... and anti-fungal properties. Hazelnut promotes your heart health and it helps you manage diabetes ... antioxidant properties and other benefits of hazelnut include improved brain function, better ... helps you enjoy amazing benefits and it also offers mind blowing taste. If you follow the ... correct quantity of ingredients advocated in this banana, honey and...

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Rolled Sugar Cookies

...to make because with these - wait for it - you get to cut out all sorts of fun shapes with cookie ... cutters! Get ready for a fun-packed afternoon with the kids ... ) these treats. This recipe involves letting your cookie dough rest before baking. An hour will...

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Greek lemon soup

...soup is great if you want to warm up your body and start your metabolism. Try this great recipe...

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Calcium is very important for our body, but do you have enough of it?

...function in our perfect, but very complex body. Do you know which foods are a good calcium ... and how to consume calcium properly? Calcium together with magnesium and phosphorus, they form the ... basic building blocks of our skeleton and teeth. At the same time, it is ... cell function, muscle contractions, transmission of nerve impulses and blood clotting. Basic ... material For our bones, a regular supply of calcium is almost indispensable. It is their ... and its lack can have a very negative effect on your health in the form of periodontitis or ... you suffer from insomnia, nervousness, numbness of the upper and lower limbs, memory loss, ... disorders, you should start increasing the dose of calcium in your body. Combine vitamin D + ... Calcium In order for your body to properly absorb calcium, it is important to ... deficiency. You should avoid excessive amounts of protein, coffee, salt and alcohol, as these ... promote the excretion of calcium from the body. Calcium sources The basis of good health is a ... and balanced diet. Consume at least two cups of foods a day that are rich in well-absorbed ... mustard, other cruciferous species, calcium-rich tofu. An excellent source of calcium is also poppy, ... which contains a huge amount of calcium, up to 1400 mg, sesame seeds, almonds, ... The paradox is that there is a high percentage of fractures and thinning bones, especially in these ... This is mainly related to excessive intake of proteins from animal products and sugars from ... processed foods, which strongly acidify the body during digestion. Our body must then use the ... is therefore related to the overall composition of your diet.  ...

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White radish kimchi

...effects on our health. Welcome kimchi to your home, which will strengthen your body\'s defenses...

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New York Cheesecake

...Vertigo-inducing skyscrapers, pulsating avenues of flickering lights, endless surprises on every ... corner displaying the very edgiest of art and style? We are pretty sure food lovers ... different lines and immediately say - cheesecake, of course! And what a joy a classic New York style ... to become perfect - but don\'t let that put you off, the result will be as sublime as a day out ... becoming entranced with the magnetism of New York City...

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Barbecue Kofta Kebabs (BBQ)

...with a rich palette of surprising flavors, textures and spices, ... the soul. Bringing all elements into play, these Kofta kebabs will accentuate the experience by adding ... grilling meat over a blazing fire. Feel free to get inspired and use this simple meat recipe to make...

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Top 3 Benefits of Using Collagen Supplements…

...is the most abundant protein in the human body. It is the main component of connective tissues. ... collagen supplements have become popular. Most of them are hydrolyzed, which means that the ... also several foods that you can eat to increase your collagen intake, including pork skin and bone ... broth. Consumption of collagen can have a number of health benefits, from relieving joint pain to ... skin health. 1. It can improve the condition of the skin Collagen is a major component of human ... to its flexibility and hydration. As we age, our body produces less collagen, which leads to dry skin ... and the formation of wrinkles. However, several studies have shown ... and drying out. The wrinkle-reducing effects of collagen supplements are attributed to its ... ability to stimulate our body to produce collagen on its own. In addition, ... collagen supplements can support the production of other proteins that help structure your skin, ... elastin and fibrilin. There are also many unofficial claims that collagen supplements help ... joint pain Collagen helps maintain the integrity of our cartilage, which is the rubber tissue that ... protects our joints. As the amount of collagen in our body decreases, as we age, the ... risk of developing degenerative joint disorders, such as ... supplements can help improve the symptoms of osteoarthritis and reduce joint pain overall. ... can accumulate in cartilage and stimulate your tissues to produce collagen. He believes this can ... prevent bone loss Our bones are made mostly of collagen, which gives them structure and helps ... keep them strong. Just as collagen in our body deteriorates with age, so does bone mass. This ... bone density and is associated with a higher risk of bone fractures. Studies have shown that the use of collagen supplements can have certain effects in ... the body that help inhibit the breakdown of bones that lead to osteoporosis...

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Top 7 food for March - wake up your metabolism…

...is about to begin and more fresh fruit and vegetables will be available. It's time to liven up your diet with colorful colors and a meal full of ... We will advise you on which foods will start your metabolism perfectly. Avocado Nutritionally ... very rich food thanks to which you can start your metabolism perfectly. Avocados also have many ... health benefits and will help you keep your hunger under control. If you eat avocado every ... satiated and you will not have to eat as often. At the same time, your body gets exactly what ... tea Dried green tea leaves contain a good dose of antioxidants. If you regularly drink unsweetened ... green tea, it will literally kick your metabolism. It can be prepared in several ways ... never stand a chance. Linseeds A great store of fiber that the body needs a lot. Increases ... you will not be so hungry between meals. As the body does not digest the whole flaxseed, we recommend ... before eating. You can add ground flaxseed to your morning smoothie or oatmeal as part of a high ... fiber diet. Cabbage Cabbage is one of the ingredients you need to speed it up, because ... with vitamins and antioxidants for a healthy body. It is also rich in iron, which significantly ... day long. Lentils are also rich in fiber to keep your gut healthy and your metabolism running at full ... At the same time, Grapefruit evokes a feeling of satiety, so you don't eat much during the day and ... burn a lot of calories. It is rich in fiber and stabilizes ... blood sugar levels. Therefore, add it to your healthy fruit salads, or make an excellent ... grapefruit juice with the help of other fruits or vegetables. Celery Celery has ... contains almost no calories, but there is a lot of water in it, which makes it an ideal part of a ... extra pounds. Prepare an excellent salad or puree of celery, which goes well with meat....

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Creamy Chicken and Broccoli Casserole

...family, this creamy casserole is one that will get your kids eating their broccoli and actually...

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Mango Salad

...salad, suitable for hot summer days. Mango cools your body, so if you\'re hot, have a Mango salad...

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Chicken Sausage and Broccoli Rabe Penne

...people have always been ardent lovers of chicken sausages. Chicken sausage is a very good ... source of protein and your body gets a lot of iron when you consume these sausages. This ... with absolute ease and comfort. With the quantity of ingredients mentioned in this chicken sausage and ... need to take a large saucepan. -- Pour 2 quarts of water into the pan. -- Bring to a boil. -- The...

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Detoxify your Body and Recharge with Green Super Food…

...and proteins. According to a number of promotional materials and the media, they are ... which are intended to prevent and treat a number of health problems, including the most serious ones ... (superfoods) are an excellent natural source of many vitamins, amino acids, enzymes, fiber and ... form. It is not only a concentrated source of dozens of micronutrients, but also the most ... complex and natural way of supplying valuable nutrients to the body. Young ... vitamins (including vitamin K). The versatility of young barley is confirmed not only by its ... from young barley has become a recommended means of strengthening health in recent years. Never ... such a young barley has the right benefit for our body in the form of essential vitamins and minerals. ... fiber, vitamins and minerals. It is also a source of proteins and trace elements. It also contains, ... natural antibiotic. One tablet contains millions of chlorell cells, which are involved in the healing ... of our body. It has at least 76% digestibility. Its main ... advantage is that it can detoxify the body. It is the richest source of chlorophyll, which ... inflammation. It also improves the oxygenation of the body, thus preventing the formation of an ... infectious environment. The strongest component of chlorella is the growth factor CGF, which has a ... effect - increases the growth rate and quality of life of the intestinal microflora. CGF ... accelerates the growth of acidophilic culture up to 4x. Spirulina ... Spirulina is a species of blue-green algae and has existed on earth for 3.5 ... rich in nutrients - it contains a large amount of protein, vitamins and minerals, which have a ... number of potential benefits. Spirulina became famous when ... astronauts during space missions. There is a lot of research on spirulina and its beneficial ... properties. Thanks to its high content of proteins, vitamins and minerals, it has been ... vitamins and minerals play a role in a number of basic bodily functions, antioxidant reactions,...

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Echinacea is a complete miracle for your strong immunity ...

...echinacoside, which can destroy a wide range of bacteria, viruses and fungi. Other substances in ... activate white blood cells, which absorb sources of infection in the body and at the same time ... immunity and increases resistance to infections of all kinds. You should touch the conifer or ... from this plant will also help with inflammation of the joints and urinary tract. Her other ability - ... confirmed that echinacea reduced the likelihood of having a cold by 58 percent, and also shortened ... the duration of the cold by 1.5 days. They concluded that ... beneficial in reducing the incidence and duration of colds. Strengthens immunity Echinacea ... significantly supports the activity of white blood cells. This helps to kill germs and ... increases the body's resistance to disease. Increasing immunity is ... important in today's society, because the human body is very often weakened by chemical additives ... drops, teas, etc. We can make a decoction of the herb easily at home. Pour 2 teaspoons of ... ground root over about 250 ml of boiling water and cook on a low flame for about ... supplement, always follow the dosage or consult your doctor or pharmacist. Echinacea is not ... recommended for use in children under two years of age. In older children and people over 65 years of age, it is recommended to start taking echinacea...

recipes

Big Soft Ginger Cookies

...warming to bake on a chilly fall day, try these soft ginger cookies. Not only are they spiced up with ... the slightly citrusy taste of ground ginger, they also have the most beguiling ... aroma of warmth-filling ground cinnamon and cloves. Now ... imagine these peppery tastes in your cookie balanced perfectly with a crunchy sugary...

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Ginger tea

...you have a cold or if you would like to clean your body. Cut off 5 cm in length of ginger root, peel...

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Sloppy Joes

...one thing is for sure - they bring back a ton of childhood memories! And if you decide to get into ... the nitty gritty of making your very own ones today, we\'re pretty sure your ... fondness of them will only soar. The key is to get good quality ingredients and quite simply just ... throw away all inhibitions, get messy and have fun making - and especially eating...

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Top 5 tips for preparing yourself and your children for going back to school…

...full of adventure and fun are coming to an end very ... We will advise you on how best to prepare yourself and the children for the new school year, so ... supplies in one place If you want to save a lot of worries, stress and money, plan to buy your ... supplies in one place. Choose a store that meets your requirements while offering a wide range of ... the possibility to shop online, and you will save yourself the stress of running around the shopping ... center. Some companies today also offer ecological school supplies to help you find a ... better future for your children. Introduce children to the school ... bit stressful, so we recommend that you introduce your child to the school environment in advance. Plan ... trip with your child around his future educational institution ... teacher. In the school environment, children get to know everything thoroughly to gain confidence ... and self-confidence. Set your daily routine together During the holidays, children get used to a ... sleep as long as they want and experience a lot of freedom and adventure. However, getting used to getting up early in the morning and being a young ... can be difficult for you too. From the middle of August, start getting used to the children and yourself for getting up early and falling asleep early ... soon you will all get used to it and it will be even easier for you to ... children enough. Planning is the foundation of success Everything has its time and rhythm, and ... reconciling all members of the household so that it drains nicely in the ... morning is the basis of success. From mid-August, slowly get used to the ... for example at a joint dinner, is the basis of success. School supplies in one place Together ... with your student, prepare his children's room so that he ... the child feels motivated and safe is the basis of success - a desk, ergonomic chair, plenty of ... all the notes and thanks to that he will not forget anything.            ...

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5 tips to help children develop a healthy habit of eating vegetables and fruit...

...kids eat vegetables and fruit on their own, but some you have to ... motivate. If putting cheerful vegetable characters on the plate doesn't help, try one ... wholesome eating in children. Set an example for your children Children most often copy our habits, so ... an example. We cannot ask our children to eat vegetables and fruit when you yourself are neglecting ... them. Once the child sees that your plate is playing with all the colours, it won't ... before he or she wants a taste. About 270 grams of vegetables and 130 grams of fruit should be eaten ... daily. Spread the recommended daily allowance of vitamins around and add vegetables to meals that ... children like. Educate your children You can also get your children ... interested in vegetables and fruit by showing them where they come ... plan a family trip to the allotment and give your children the experience of pulling carrots or ... beetroots out of the ground. It will certainly be a great ... the children and they will love to eat fresh vegetables afterwards. The earlier you start the ... at an early age. Start giving them snacks and porridge made from vegetables and fruit from a young age ... much, try again in a year's time. Let children get used to having healthy vegetables at every meal ... and fruit instead of sweets. Have plenty of patience With some children it is very ... gain by it. Start communicating properly with your kids and instead of giving them strict orders, ... try offering them two choices of vegetables or fruits. As one of the options, choose a ... The child is always guaranteed to choose one of the options, to get a sense of ownership and not ... question or sentence is essentially the basis of good communication. You will also appreciate some ... of these principles in the company of adults. Always available Children are very ... active and often need a bite to eat after playing or watching ... TV. If you keep vegetables and fruits at home instead of biscuits, it's ... on their own. Create a healthy environment full of vitamins for your children...

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Classic Spaghetti and Meatballs

...like other types of food, these foods are easy to prepare. You just ... and Meatballs. We will also look at the method of cooking this type of food.   Tomato sauce ... This will require about 60-75 minutes. Of course you can make the sauce three days ahead, ... red pepper, black pepper, flakes and small amount of salt. Mix it well and then add beef. Mix it ... gently using your hands. Do it until it becomes smooth and all the ... ingredients are perfectly mixed. Oil your hands and get some portions of meat mixture and ... baking sheet. It is at this point that you should get the sauce reheating. It would be good if you warm ... it before you add your meatballs. Heat one tablespoonful of oil in a ... nonstick skillet and then add of the meatballs & cook as you turn and roll it ... a gentle simmer. It is good to scrap the bottom of your pot and some water (splash water) if the ... or potato masher to break the large pieces of tomatoes. Transfer two cups of the sauce to a ... aside for serving. Cook the spaghetti in a pot of salted boiling water. Stir occasionally until it ... the food with some basil. You can also add some of the remaining sauce....

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Pitta pockets

...to make a simple but delicious snack? Everybody knows that pitta bread is packed with a lot of ... nutrients and offers outstanding health benefits. It is leaded ... Houmous is an excellent source for you want to get a nice balance of nutrients and it reduces ... arthritis in the best manner. You can control your triglycerides levels with houmous and some of the ... manganese as well. Watercress and spinach also offer a good number of health benefits because of ... the presence of high quality nutrients and this pitta pockets ... If you follow the guidelines and proper quantity of ingredients mentioned in this pitta pockets ... recipe, you can make 1 serving. The method of preparation is totally uncomplicated and the ... It is an excellent energy booster and you get an equal distribution of ingredients when you ... interested in experimenting, you can change the vegetable ingredients according to your own preference. ... It should be toasted until opened. 3) The inside of two parts needs to be slathered using houmous. 4...

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Best Big, Fat, Chewy Chocolate Chip Cookies

...utterly delightful when we are reminded of the joy a huge chewy cookie with tons of ... you can relive the experience again - and if you get your children to help while you\'re making them,...

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Use Textile Bags Instead of Plastic Bags...

...time when you packed each piece of vegetables separately in a microtene bag and then in a ... plastic bag is gone. Get textile bags for fruits and vegetables. If you ... don't want to invest a lot of money, you can sew the bags yourself at home. ... creatures confuse them with food, and in the form of microplastics, they enter our body daily through ... All you have to do is put the fruit and vegetables in a reusable bag and forget about the...

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April - plant your herbs in time…

...fresh herbs is the best thing you can do. Plant your own herbs, now is the perfect time to start ... not demanding You can choose from several types of undemanding herbs that are great for cooking. ... sownGarden marjoramLemon balmChivesParsley leafSageThyme How to choose seeds You can get bags with ... plants. To transplant the seedlings, you can get the soil to grow seedlings, the price for a ten ... to thirty crowns. Today, you can also easily get a special substrate designed specifically for ... seeds much faster than outdoors. You must not forget to regularly grow the seeds so that they do not ... the seeds thickly. It is important not to forget to grow herbs regularly every day. In both ... months, be careful not to dry out, there are often high temperatures outside the window....

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Supreme Strawberry Topping

...that you can whip up quickly to decorate a myriad of desserts. You can use it hot or cold to give some ... gorgeous color and fresh taste to your ice creams, Pavlovas or homemade cakes -...

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Good Old Fashioned Pancakes

...many mornings waking up to the irresistible smell of pancakes fresh off the griddle! This recipe is ... to experiment with toppings. How about a handful of fresh forest berries, a few dollops of whipped ... cream or a mix of chopped buttery tasting nuts? It\'s all up to you...

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Easy Meatloaf

...classic! If you haven\'t got too much time on your hands, yet are in the mood for proper comfort ... food, this recipe should be at the top of your list. The key to getting the result you’re ... there! It will be well worth it - you\'ll get a juicy meat covered in a sumptuously sticky...

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Barbecue gadgets, thanks to which you will become a master of the grill…

...you want to become a true master of this seasonal culinary entertainment, we bring ... is not the most practical choice. Therefore, get a set of special grilling tools that are ... to high heat and you can hold it comfortably in your hand. The basic set for grilling most often ... tongs, a fork, a turner and a brush. It's made of stainless steel so you don't have to worry about ... holders and tongs for fish. If you are a lover of burgers, you will certainly appreciate the ... in their equipment. Thanks to this, you will have your roast under perfect control. When grilling, ... according to how cooked you like it. Special gadgets Did you know that you can also prepare pizza on ... the grill? Get a special ceramic pizza stone, which will turn your classic barbecue into an Italian culinary...

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Top 5 recipes for April: Diversify your plate with colors…

...may not look like much of spring in recent weeks, but spring is knocking on ... already looking forward to warmer weather and one of the most beautiful seasons of the year. Bring your diet to life with fresh spring colors and gain ... Try this simple recipe, which is a celebration of quality pasta and green asparagus, complemented ... At one point, a colorful sonata will play on your plate, in which the edible flowers will play a ... them with respect to the landscape and equip yourself with scissors and a box with a wet wipe on ... with beets and ricotta If you are a lover of spreads, do not miss this color variant of Arabic ... or as a side dish in which you can dip baked vegetables. It is enough to sprinkle the hummus with, ... Bear's garlic pesto At the beginning of April, you can meet many "humpbacks" who collect ... floodplain forests. Collect the deep green leaves of bear garlic ideally with scissors so that you do ... even with the roots. Do you want this great gift of nature from which a delicious pesto can be ... soup In Italian cuisine, this soup is one of the most popular dishes. Basically, it is a light ... vegetable broth that can be prepared from all kinds of ... seasonal vegetables. Spring is an ideal time to detoxify the body after a harsh winter, and light vegetable broths ... purpose. Prepare a large pot and cut, grate the vegetables that the house gave. You don't have to cook ... for long, because thanks to this method of preparation, the soup retains all the vitamins. ... Bring your spring plate to life with all colors thanks to ... this great vegetable soup....

recipes

Stuffed Tomatoes

...you want to prepare a simple supper for yourself? You can make stuffed tomatoes. You don’t ... need a lot of ingredients. All you need is readily available. ... Let us look at the ingredients and of course the method of cooking stuffed tomatoes. ... This type of dish will take 15 minutes for preparation and 35 ... minutes to get ready for eating. If you haven’t eaten this type of food before, you should prepare some. It is among ... the best type of food. It is a favorite type of food for those looking for a small supper. It ... will not take a lot of your time. All the required ingredients can be locally ... more, you can add more ingredients. 1. After getting all the ingredients ready, you will need to ... heat your oven to 180 degrees Celsius. Slice the top of your tomatoes & set the tops aside. These tops will ... & mix the ingredients thoroughly. 2. Spoon your mixture in to the tomatoes & place it in a small ... in a single layer. Take the lids and top each of them to their respective tomatoes. 3. Bake the...

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Slow Cooker Pot Roast

...wonderfully tender, positively dissolving in your mouth as you eat...

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Easy Chicken and Sweet Corn Soup

...for any event and any season. There are a couple of things as warming, soothing and consoling as a ... major bowl of juices, regardless of whether you are serving a recipe for pumpkin soup ... is extremely famous, and there are western forms of this dish and eastern ones. This is an extremely ... decision for learner cooks. Poultry and corn go together truly well because the sweetness of the corn ... supplements the gentle taste of the chicken. If you need to make a solid dish to ... amuse your family, this dish is decent. Pumpkin Chowder ... is another dish you may get a kick out of the chance to attempt because there are such a ... variety of varieties of it, regardless of whether you lean toward a sweet or appetizing ... something velvety and rich. If you need to urge your children to eat pumpkin, you can include a little ... cream and nectar to your pumpkin soup to make it truly engaging. The ... flavorful egg dumplings. This dish has components of both eastern and western cooking, and the ... pot over a direct warmth. Heat it to the point of boiling, then turn down the warmth and let it ... -- At the point when the fat solidifies on top of the soup, take it off. You ought to be left with ... around more than two quarts of soup. Part the corn cobs the long way with a ... sharp knife and rub off the portions. Put the soup and bits in a major ... a direct warmth and heat the blend to the point of boiling. Turn down the warmth and stew for twelve ... until the corn is delicate. -- Heat a container of water to the point of boiling, and after that ... include two of the eggs. Take the dish off the warmth and cover it. Give the eggs a chance ... meat and add it to the juices. Beat the rest of the egg, and afterward beat in the drain and...

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Blanched vegetables - crunchiness without loss of vitamins and color ...

...are some tips on how to properly prepare vegetables so that they do not lose vitamins while ... blanching. We will advise you on how to cook vegetables so that they look beautiful on a plate and ... supply your body with as many nutrients as possible. What is ... blanching? The technique of preparing vegetables that you can find in top restaurants and ... households. The base is a short boiling of the vegetables in boiling and highly salted water, then you ... cool the vegetables sharply. Thanks to this brief contact with ... boiling water, the vegetables do not lose their crunchiness and taste. ... stop unwanted enzymes, due to which vegetables quickly lose their shelf life. Salt is ... important in blanching to not only taste the vegetables, but also prevent the loss of color and ... taste. Thanks to this method of preparation, the food retains maximum nutrients, ... beautiful color and taste. The main advantages of blanching Thanks to this method, the color of your vegetables will be beautifully pronounced, while ... On the plate you will have beautifully crispy vegetables with a distinctive taste. Suitable technique ... for all types of vegetables, including asparagus and green beans. In ... addition to vegetables, you can also blanch fruits, nuts, mushrooms ... blanch almost anything. The most popular types of vegetables for blanching include beans, cabbage ... for example. How to do it? Clean all the vegetables you want to blanch and cut into equal pieces ... Pour approximately 1 liter of water into the pot and add salt in a 3% ... concentration. 30 g of salt per 1 l of water is ideal. Always place the vegetables in ... The cooking time varies according to the hardness of the softer types 30 s, harder 3 min, hard up to 5 ... always good to taste a little bit. Place a bowl of cold water and ice next to the pot. This ice bath ... should have a water to ice ratio of 1:1. Only really cold water can cool hot vegetables quickly. If you want to speed up the process ... When the boiling time has elapsed, fish the vegetables and add them to a prepared ice bowl or ... colander under a stream of cold water. Don't be afraid to let the vegetables ... cool for a long time.Finally, let the vegetables drip and dry. Now you are done and you can ... further prepare the blanched vegetables or prepare them for freezing...

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Chocolate is a mystical crop from the ancient history of South America ...

...are talking about dark chocolate, called the food of the gods by the ancient peoples of South America. ... , which grows mainly in the tropical forests of Central and South America. The berries are up to ... made from the fermented, roasted and ground beans of the cacao tree. Its base is cocoa powder, which ... were long thought to be the first consumers of the crop. Scientists have been able to recover ... and stone artefacts at the Santa Ana-La Florida archaeological site in south-eastern Ecuador. ... the Mayo-Chinchipe culture, which inhabited parts of present-day Ecuador and Peru. The site was ... in 2002 and has produced evidence that the people of this culture increasingly used chocolate beans as ... currency. It is possible that it was part of a trade network through which the cacao tree and ... knowledge of cacao production spread north into Mesoamerica. ... to make food, drink, medicines and stimulants. Of particular interest is that ancient South ... Americans consumed cacao in the form of porridges. Scientists say they probably avoided the time ... consuming processing of the cocoa bean seeds and focused mainly on the ... Chocolate as a natural remedy In 30 g of dark chocolate there are around 160 kcal. Fat is ... 12 g, protein 2.2 g, carbohydrates 13 g - of which 3 g are fibre. Of the vitamins, those of ... chocolate also has a very good representation of minerals and trace elements. Manganese in this ... amount of chocolate makes up 27% of the recommended daily allowance (RDA), copper 25% ... of the RDA, iron 19% of the RDA, magnesium 16% of the RDA, phosphorus 9%. Calcium, potassium, zinc ... in smaller amounts. There is also a small dose of caffeine and theobromine with stimulating effects ... Gold among antioxidants Of course, one of the greatest riches of this sweet treat are the ... Chocolate can significantly reduce the risk of cardiovascular disease. Improves cognitive ... Norwegian researchers have found that intake of these foods is associated with better cognitive ... may also improve brain function. One study of healthy volunteers showed that 5 days of ... let alone consumption, triggers the secretion of endorphins in the brain. The feeling of happiness ... certainly not treated as it deserves. The influx of new patients would certainly be enormous. Imagine ... just gradually reducing doses, therapeutic groups of equally affected people. How wonderful! It ... is absolutely essential information for users of hormonal contraceptives, which can in turn ... also recommended for long-term patients at risk of blood clots from lack of exercise. Chocolate ... hospital. A Canadian study by the Quebec School of Medicine compares chocolate to natural aspirin, ... the blood. Its recommendation to have a square of chocolate a day before breakfast should be taken ... its sneaky friend cortisol can negatively affect your body? Swiss scientists, along with chocolate ... significantly reduced and the metabolic effects of stress were also partially alleviated. Dosage A ... healthy amount of up to 20-30 g of dark chocolate per day is recommended. However, ... unhealthy cousin, milk chocolate, which is full of fats and sugars. We know many types of chocolate...

recipes

Lemon Curd frozen Yoghurt

...is the right way if you really want to learn of making excellent yoghurts or ice creams, you have ... Good online recipes do not leave anything to your imagination or guesswork and they include even ... even simple things. A minute mistake can make your yoghurt disastrous and you need to be aware of ... puts forward a simple and uncomplicated method of approach and, the step by step approach employed ... explanations about the ingredients and the method of preparation as well. It also offers detailed ... information about the nutritional value of this yoghurt. This can be described as a highly ... lemon curd ice cream and if you want to get a citrus hit, you cannot find a better option ... you into a different world and it also redefines your concept of ice cream or yoghurt in many ways. ... First of all, you have to make a lemon curd. -- Take a ... to whisk in a continuous manner until the mixture gets thickened. -- The next step is to strain through ... -- Before serving, you have to place it in the fridge for 20 to 30 minutes. (It is being done to ... allow it to soften)...

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Waffles

...ahead and spoil yourself with this delicious recipe for waffles, fresh ... waffle iron! Irresistibly crisp on the surface, soft and steaming on the inside, eating these waffles ... for breakfast is sure to be the best part of your day. Top them with a handful of fresh forest ... or the ever satisfying classic - endless lugs of oozy golden maple syrup...

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Healthy Nutella

...chocolate spread, you’ll never want to put your spoon down. Never ever. Unless, of course, you ... chocolate butter? If it’s true, please send me your spoon. I’ll happily eat your portion of this...

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Quinoa the mother of all grains …

...to a field crops article by the University of Wisconsin and the University of Minnesota, quinoa ... for white rice and pasta and a rare plant source of complete protein for vegetarians and vegans. ... In any form, it's among the more expensive of the whole grains. How to cook Quinoa To prepare ... quinoa, cover it with seasoned water, stock, or vegetable broth, bring it to a boil, then put a tight ... turn the heat down to low. Simmer it until it softens, about 15 minutes; look for the tiny spirals of the germ to appear, a sign that it's done. Drain ... it with a fork to separate the grains. Or use your rice cooker, with a 1:2 ratio of quinoa to water. ... keep some cooked quinoa on hand in either the fridge or freezer, you are always ready to toss it ... into any dish for added texture, body, and nutrition. What are the nutritional facts ... grains like quinoa are considered better sources of fiber, protein, B vitamins, and iron, according ... Clinic. But aside from these key nutrients, one of the greatest nutrient profiles quinoa can offer ... is its level of protein. Because protein makes up 15 percent of ... B and magnesium, lists the U.S. Department of Agriculture's MyPlate guidelines. Because it is ... the nutrition facts stated by the U.S. Department of Agriculture (USDA), 1 cup of cooked quinoa ... amounts to: 222 calories39 grams of carbs8g of protein6g of fat5g of fiber1g of sugar...

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The beginning of the holidays is approaching! Celebrate the end of the school year with good food…

...end of the school year is just around the corner and two ... months of the holidays are approaching. Prepare a small ... surprise for your little student in the form of his favorite food, because the reward is very ... important in the life of not only the child. Family celebration Surprise ... to keep a secret until the last minute, so that your offspring don't know what you're up to. You can ... also invite friends and of course grandparents. Compile a festive menu from ... the most popular dishes of your diligent student. Every child deserves an award, ... opulent, children like to have fun in the company of three to four. In addition, you can involve the ... parents of other children in the preparations for the ... While schoolchildren have fun, you can have coffee with other parents and discuss news from ... Joint visit to the restaurant If you have a lot of responsibilities and you don't want to buy ... recommend that you choose a restaurant that cooks your family's favorite food. When choosing food, leave ... in what he wants. However, the only disadvantage of visiting a restaurant with the whole family may...

recipes

Apple Rye Punch

...their guest enthusiastic and this rye definitely gets your blood running hot. You get charged up ... you feel younger. Since it contains two types of cider, this drink becomes sweet and spicy and, ... is truly short. If you follow exact quantity of ingredients recommended in this recipe, you can ... serve it for 10 to 20 people. Ardent fans of this drink are of the opinion that a few dashes of bitters give it the much needed depth and the two ... types of cider make this apple rye punch spicy as well as ... entertaining and exciting as well. First of all, you have to a large punch bowl. -- Apple ... must also bitters. -- The next step is to mix together properly. -- This well combine mixture can be ... add ice molding as well. -- You can also make use of the method of seasoning with extra bitters to...

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Grilled Lemon and Thyme Lemonade

...might have tasted various types of lemonades containing different types of fruits. ... and, the herbs and honey available in this drink offer a unique experience for your taste buds. With ... Lemon and Thyme Lemonade is 25 minutes. First of all, you have to take a small bowl. -- Pour 1 cup ... next step is to prepare the lemons. -- I/4 cup of sugar should be placed on a plate. -- Dip cut ... sides of lemons in sugar. -- Then, you must cover and ... be discarded. -- Now, you must squeeze lemons to get 1 - 1/ 2 cups of juice. -- Strain well. -- Take a ... -- Then, you have to combine thyme syrup, 5 cups of cold water and lemon juice. -- This beverage can...

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Rhubarb Upside-Down Cake

...recipe. This rhubarb upside-down cake recipe offers an yield of 8 servings and you can make it ... has to be lined using parchment paper. The sides of pan must be buttered and two layers of foil ... baking powder and cake flour should be sifted together. 4) Two sticks butter need to be mixed in a ... sugar and lemon mixture has to be blended using your fingers and you need to make sure that the ... uniform in color. 5) It has to be creamed together with the butter by keeping the speed of the ... speed of the mixer at medium-high speed for a period of 4 ... have to be mixed in. After keeping the speed of the mixture to low, flour mixture has to be added ... from the pan while warm. Otherwise, it will get stuck...

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The team Recipes wishes you happy and relaxing Christmas holidays full of well-being…

...after year has come together and we have Christmas here again. After this ... difficult year of 2020, the time has finally come when we can stop ... in peace and breathe in the safety of a loving family. We brought you tips on great ... year. Now we want to thank you from the bottom of our hearts for your favor. This year has not ... been an easy year for many of us. Our whole society has gone through and is ... difficult period and there is no light at the end of the tunnel yet. However, it is good to take the ... From our editorial staff, we wish you a lot of joyful energy, thanks to which you will have the ... to overcome all obstacles and pitfalls. Lots of health that you can find in a healthy and whole ... dishes prepared with love that will soak into your hearts. And most of all, we wish you harmony and ... a solid center in your life, thanks to which nothing ever throws you...

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Halloween - Create Pumpkin Decos with your Children …

...this year's Halloween creatively with your children. Use the time spent at home to make ... decorations and costumes. The old Irish legend of the drunkard and the joker Jack, whom they don't ... a pumpkin with carbon inside. Initially, pieces of rusty coal really shone inside the pumpkins, ... the candle. Make the first cut around the stem of the pumpkin. Thin and sharp, well-sharpened ... With pumpkins you can imprint all sorts of faces, happy and scary, which you redraw on the...

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Best Lasagne - Sweet Italian Sausage Lasagne

...recipe is flair personified with its addition of sweet Italian sausage to the equation. Feel free ... to use a hotter version of the sausage if you want to give your lasagne that ... extra bit of spiciness! The secret to getting a thick, rich meat sauce is to really take ... longer, which is why this recipe uses the benefit of a Dutch oven - it will sweeten your meal to ... and allow you to fully enjoy all the rich tastes of your lasagne in a heart-warming experience...

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Layered Chicken and Black Bean Enchilada Casserole

...to taste! Enjoy the moment the flavors and scents of spicy chicken, soft black beans, rich enchilada ... sauce and, of course, the ever important golden tortilla blend ... together. And if you\'re really looking to please those ... taste buds, accompany your casserole with a side dish of some delicious...

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Grandma's Apple Pie

...deep into your memories and let yourself be transported in time some years back to ... sun\'s rays, its inside steaming as the apples soften to a velvety goodness, grandma will soon be ... coming back in to place your afternoon treat in front of the open window to ... cool...The memories are sure to come back with this...

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5 tips of food for your children

...foods. You can prepare for them pasta, chicken nuggets, maccaroni, pizza or some sweet things. It's ... with chesse and some tomato sauce. Some kinds of rissoto will be easy to prepare and they will ... it. See our tips below and try to prepare it for your lovely children. They will be happy and energetic...

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Food dryer for lovers of healthy food ...

...you really want to invest in your health and kitchen, buy a food dryer. Drying food ... food. The food dryer is a hit A huge advantage of food dryers is that they allow long-term storage of food and this is crucial. After drying, food is ... space than in the freezer, all without the use of energy, in addition, the food remains preserved ... for a long time. Dried fruits, vegetables, herbs, meat or mushrooms retain their ... dried in a food dryer does not lose the content of vitamins and, moreover, full of healthy ... and also smell beautiful. If you are a lover of dried tomatoes added to salad, pasta or pizza, ... in love with this great device. Dried fruits, vegetables, mushrooms or meat are celebrating a huge ... boom and this is mainly related to the trend of healthy eating. The dried foods in the dryer ... retain a huge content of vitamins, trace elements and minerals, up to 80% of their original amount, in addition, without the ... use of chemicals...

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Croquembouche

...French crunchy dessert, one of the representatives of haute cuisine from the...

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The Best Homemade Ketchup

...are used to make sauces. It is being done because of their excellent flavor and low moisture content. ... The best homemade ketchup recipe makes use of a combination of heirloom cherry tomatoes and ... Roma hybrids to make unusually flavorsome ketchup. The ... you can make 2 cups. 1) A single layer of cheesecloth must be prepared. (It has to be ... square in shape and make sure that it is capable of accommodating all spices with adequate room for ... and cloves should be placed in the middle part of the cheesecloth. 3) The cloth needs to be ... and translucent and, chile and tomatoes become soft). 6) The spice packet has to be taken out and ... 7) The ketchup should be processed with the help of a tiny disk in the food mill back into the stock ... 30 minutes over medium-low heat. (Stop when you get the preferred thickness). 9) This ketchup can be...

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Strawberry Rhubarb Jam

...people often say that they love strawberry jam more than ... because strawberry is a highly tasty fruit and it offers a lot of health benefits as well. What about ... as a tangy jam. You can use them with a lot of things and, using it with muffins or buttermilk ... biscuit offers a wonderful eating experience. If you use ... the same quantity of ingredients as advocated in this strawberry ... only 30 minutes and for every 2 tablespoons, you get 57 calories.   1) First of all, you have...

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Top 5 best seasonal recipes of the month August 2021…

...have prepared for you a selection of the top five delicious seasonal recipes for the ... month of August, which your taste buds will adore. What you will not bake in ... in August. Pavlova Try the classic combination of cherries and chocolate and prepare the perfect ... August is the perfect time to prepare this unforgettable dessert. In addition, this dessert is very ... maintain a slim line, use dietary xylitol instead of sugar, for example. Cherry tomato salad with ... on hot summer days. A delicious combination of tomatoes and watermelon. You will often find this ... roasted and served with a light emulsification of peas, lettuce and mint, and finally sprinkled ... August fruit because they ripen until the end of August. This cake with blackberries and lemon is ... one of the first things you have to prepare in August....

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Changing your diet can help you against fall fatigue!

...and mood can bring about a change in diet. Eat your meat up to twice a week, have fish once or twice...

recipes

Apple Sauce

...is a wonderful fruit that offers amazing health benefits. Even doctors ... recommend people taking an apple a day to get protection against all types of diseases. It is ... a local store. If you use the same quantity of ingredients recommended in this apple sauce ... around only 20 minutes as well. 1) First of all, you have to take the apples and they should ... minutes. (You can stop when the apples becomes soft). 8) The zest must be removed. 9) Now, you...

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Baked Cheddar Chicken

...you want to forget about all those conventional boring chicken ... onto chicken. 3) The next step is the process of moving to the bread crumb mixture for coating ... remain pink in color) 8) As the baking process of chicken is on, you need to get engaged in the ... process of preparing sauce by melting butter in a big pan....

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Blueberry Muffins

...moist and packed with the divine taste of fresh blueberries on the inside with a crunchy, ... streusel on the top, these muffins will make your taste buds very happy indeed anytime you decide ... especially delightful as they fill every corner of your kitchen with their sweet, mouth-watering...

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Take a look at the history of grilling with us…

...is one of the most popular social events. But do you know ... has been enjoying barbecue since the discovery of fire. However, grilling as we know it today is a ... 1492, Christopher Columbus discovered the island of Haiti, which was inhabited by the Arawak tribe. ... meat, it could be said that it is the predecessor of the first grill. Barbacoa resembled a frame or grid, and the Indians used it to smoke meat. The ... (Spanish Island). The original inhabitants of Haiti naturally did not like the arrival of the ... colonizers and responded with a wave of resentment. Bartholomew Columbus, the brother of ... the famous discoverer, declared Haiti an official Spanish colony and involved the Indians in ... a strict system of slavery. The Spaniards exterminated the Arawak ... work and introduced diseases and took over many of the progressive inventions of the Indian tribe. ... One of the tools was also barbacoa, which they began to ... was used by the Spaniards to refer to a gathering of people for the purpose of feasting together. ... has become very popular on the southeast coast of the United States. That was the first time that ... briquettes. In 1921, Henry Ford, the founder of the legendary carmaker, was looking for a way to ... use sawdust and scraps of wood from his factories. He found a solution in ... the production of charcoal, which became a popular fuel for ... grilling experienced a huge boom and the grills of that time resembled art objects. The grids on ... In the 50's, welder George Stephen, an employee of the Weber Brothers Company, made the first closed ... grill from a part of a buoy and it became absolutely revolutionary. ... a highly sought-after product. The popularity of grilling continued to grow, and in 1960 the ... hit. At present, you will find a huge selection of various grills on our market, so barbecue has ... It is a great pity, however, that the inventors of the Arawak tribe will never know how much their ... invention of the first grill grille has affected the whole...

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The second Sunday in May belongs to Mother's Day: Take a look with us at the history of motherhood celebrations…

...his mothers. Take a look with us at the history of the holiday, which celebrates motherhood in its ... worldwide on the second Sunday in May. The roots of this beautiful holiday go back to ancient Rome, ... was dedicated to the goddess Juno, the protector of married women and expectant mothers. Later in ... the Renaissance of the 16th century, the holiday was called ... designated the fourth Sunday since the beginning of Lent. At that time, the servants were given a day ... their mother. Women against the war The history of Mother's Day was influenced by two names of ... the real founder, who promoted the introduction of Mother's Day to the memory of her own, which was ... circles where sanitary and medical assistance was offered. She first celebrated in a circle of close ... in the following years fought for the recognition of the holiday. She succeeded, and a year later in ... 1908, the holiday was officially celebrated in a church in Grafton. In ... 1910, the governor of West Virginia took care of the public announcement of the holiday, and in ... then, the second Sunday in May has become an official holiday for all mothers. Thanks to Alice...

recipes

Baked Ziti

...baked ziti is literally a celebration of Italian cheese - just imagine what will happen to ... cheese, fruity yet peppery Parmesan cheese and soft, milky mozzarella cheese meet and dance together ... in one bite! All of them of course golden-baked and bubbling to perfection in ... a sauce of sweet tomatoes, ground beef and al dente ziti...

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Pumpkin Bread

...all seem to have agreed to take the color out of the falling tree leaves and imbibe it into a ... edible and delicious aromatic treat. As the smell of this pumpkin bread baking fills your kitchen and ... you taste your first bites, its all-pervading warmth is sure to ... chase the chilly fall out of your soul...

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Carrot Cake

...something sweet to accompany a steaming hot cup of tea, one of the most inherently satisfying...

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History of ice cream - refreshing summer delicacies ...

...a look with us under the hood of the history of ice cream - a sweet refreshment that is an ... integral part of summer. Frozen delicacies, which in the past were ... the prerogative of only kings and nobility, but now everyone can ... afford it. History on ice One of the first signs of this refreshing frozen dessert ... East. In ancient Mongolia, sweetened drinks made of camel and goat's milk were prepared and frozen in ... can proudly consider himself the first founder of an ice cream factory. Lack of demand decided to ... revive the production of ice cream. Several years have passed and the ... s Fair in St. Petersburg, also saw the light of day. Luis by the Italian inventor Marcioni. The ... cream The basic raw materials for the production of ice cream are milk, cream, butter, eggs, sugar ... which solid ingredients such as chocolate, pieces of fruit and nuts are added. However, the powder...

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Chlorella and Young Barley - Try These Super Foods…

...whole society is going through a difficult period of stress and we spend a lot of time at home. As a ... result, toxins accumulate in our bodies, making us tired, ... regularly, these superfoods will help you get rid of accumulated toxins. Young barley Or green ... barley is a non-hybrid barley variety that we grow in specific ... places on our planet, specifically in the area of ​​a former freshwater lake in Utah, USA. It is ... by special methods so that the maximum amount of healthy substances is preserved in it. In the ... plant you will find a huge amount of beneficial substances such as vitamins B1, B2, B3 ... barley in the spring when we need to detoxify our body, because the enzymes and antioxidants contained ... to its unique composition, green barley supplies your body with exactly the set of substances that ... to use its full potential. Long-term consumption of young barley will help you move the digestive ... anemia, lower cholesterol or slow down the aging of cells. At the same time, it brings fuller sleep, ... algae that fundamentally detoxifies the human body and rids it of heavy metals and other pollutants. ... You buy it in the form of green capsules, because they contain fiber, which ... tract. Chlorella very effectively deprives the body of everything that has nothing to do in it and, ... in addition, it can restore your body's natural balance, as it prevents the body from ... the aging process and can help reduce the risk of cancer. Tip: Consume chlorella and young barley...

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Chicken Pot Pie

...warmth and love of home transformed into a rich, satisfying pie. ... Steaming, bubbly and full of the tender goodness of meat and vegetables on the inside, while crispy...

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Brown Sugar Meatloaf

...meat with a sweet and smokey tasting sauce made of brown sugar and ketchup. Pleasantly piquant and...

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Perfect Hot Chocolate

...is a really a good option. If you want to satisfy your after-dinner chocolate cravings, you cannot find ... a better option than a mug of hot cocoa. Many people are of the opinion that ... snow or shoveled the driveway, keeping a warm mug of coco in your hands and sipping it is an ... pieces. If you do not do so, you may find chunks of un-melted chocolate in the bottom of your mug. ... Anyhow, this perfect hot chocolate recipe offers a completely different experience. The unique ... combination of milk, cocoa powder and dark chocolate offers an ... unbelievable experience for your taste buds. If you follow the exact quantity of ... recipe, you can serve it for 1 person. The method of preparation is extremely simple and you can make ... a better chocolate dish than this one. First of all, you need to take a small saucepan. -- It ... low heat. -- The next step is to combine 1/2 cup of the milk, cocoa powder and chocolate in the ... melted. -- Then, you have to add the rest of the milk and slat as well. -- Stir well. -- Allow ... to heat the rest of the way through. -- Sugar must be stirred in to...

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Fermented Food is a Passion for a Healthy Life...

...is fun and your immune system will rejoice. By consuming these ... foods, you will lower your blood sugar level and you will not be so chased ... by sweets. Have a look under the lid of this delicacy, which once you try it you will ... is broken down into lactic acid, in the absence of air, is how pickled vegetables are created. ... fermentation, it takes place in the presence of air. Alcoholic fermentation, where simple sugars ... make ethanol and carbon dioxide By the process of fermentation we mean an event during which ... organic substances, most often carbohydrates with the participation of ... are converted into substances that are less energetic. Fermentation is usually an anaerobic process, ... a process characterized by the absence of oxygen. It is the absence of oxygen that is ... absolutely crucial for the production of sauerkraut. However, there are many types of ... on our health High nutrient content. Some of the fermented foods contain very important ... substances. We can name vitamin K2 as one of the lesser known. This vitamin is essential for ... cheese) a day can supply us with all the K2 our body needs. Fermented foods are also rich in very ... important B vitamins. Detoxification Our body is under constant pressure. The cause is a ... in many foods. It is important that we help the body and regularly get rid of these substances. ... tool because they contain a high proportion of beneficial bacteria. These are able to eliminate ... a wide range of toxins and heavy metals, so the body can eliminate them more easily and do not have ... According to the latest scientific knowledge, 80% of the immune system is found in the intestines. ... a key role in maintaining the proper functioning of the mucosa located in the digestive tract. Its ... is important in removing germs from the body. Digestive tract health is essential for ... you will still enjoy great taste. A wide range of healthy bacteria By consuming different ... fermented foods, you get many different bacteria. Such an amount and such ... quickly and you will do something essential for your body. Their regular consumption will change your...

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Apple cider vinegar with its beneficial healing effects…

...vinegar is very tasteful in salads and is most often used mainly due to its beneficial healing ... effects on our body. If you suffer from eczema, want to lose weight, ... and so on, include apple cider vinegar in your diet. A rich source of vitamins and minerals As ... fluorine, etc. We live in stressful times and we get a lot of toxins into our body. Apple cider ... vinegar helps us flush them out of the body and literally boosts our health. Beneficial ... substances are: it is a rich storehouse of B vitamins (B1, B2, B6) and also contains so ... derivatives play a role in the energy metabolism of the cell and pantothenic acid-acetic acid. Biotin ... will take care of healthy hair, nails and skin, which has a ... maleic acid, which is a natural organic component of apples. It contributes positively to: Good ... blood cell productionGood heart activitySupports body balanceIt lowers cholesterolAntibacterialWeight ... lossGood microfloraGood pH of the organismGood condition of hair, nails and ... vinegar If you need to flush out impurities and toxins from your body, try a one month diet with apple ... cider vinegar. Every morning, put a tablespoon of apple cider vinegar in a glass of fresh water and ... is better to use warm water, which will wake up your body beautifully, but if you can't stand it, it ... you do not like the sour taste, add a little bit of honey to the drink to soften the taste. Then wait ... half an hour before eating your breakfast. This diet should also alleviate your ... feeling of hunger, stimulate your metabolism and support your body's cleansing ... processes. Take one teaspoon of apple cider vinegar in a glass of water 2-3 times ... You will start to observe the first result on your body in about a month. However, if you want the...

recipes

Chicken and mushroom puff pie

...combination of chicken and mushroom has become a topic of ... cream if you want but the flour-milk-stock method offers the right consistency in taste. You can also ... some people use chopped chicken breasts instead of thighs. Take a large nonstick frying pan. Heat ... . Stop when the chicken turns golden brown. (If your pan is not really large, you may have to do this ... in two batches. You have to decide the number of batches based on the size of your pan). Take out ... the stock in a gradual manner by keeping the pan off the heat. -- The next step is to pour the milk. ... a large pie or baking dish using a lip. The size of the baking dish can be 20 x 30 cm. Allow it to ... you have to cut a long strip as wide as the rim of the pie dish. -- Now, you should fix it to the ... edge of the pie dish using a little of the egg. -- The next step is to brush with the ... egg. -- The rest of the pastry needs to be lifted over the pie. You ... can use a rolling pin to help. -- Using your fingers, gently press the edges. -- Trim with a...

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recipes

Portobello Burger

...a good veggie entree for your next cookout? Try this grilled portobello...

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Grilled Fairytale Eggplant

...is a well known fact that eggplant offers a wide range of health benefits. It is ... beneficial for protecting heart health because of the presence of anthocyanins and another ... brain in the best possible way. Moreover one cup of eggplant offers 10% of your fiber requirements. ... C, potassium and phytonutrient and, they optimize your overall health with utmost efficiency. Do you ... recipe can you give a real surprise in terms of taste and it is also a highly healthy dish. Those ... fans and they have been making it repeatedly to offer an unbelievable experience for their taste ... buds. 1) First of all, the grill has to be heated to medium level. ... and it should be done lengthwise. 3) The size of each strip must be half inch. 4) The olive oil...

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Lose Weight and be Fit with Summer Fruits…

...which you lose two to three pounds. The principle of the fruit diet is simple. You saturate your body ... with a huge amount of vitamins contained in fresh summer fruits. Who ... decides to try the diet. In addition, drinking coffee is prohibited. Instead, you should pay close ... to fluid intake. Try to drink about eight glasses of pure water with lemon. Herbal and fruit ... are also allowed. In the morning, drink a glass of lemon water on an empty stomach. The key is to ... follow the exact composition and procedure of consumption of permitted foods. There are not ... many of them in this diet. It is not for nothing that it ... like a detoxification program that cleanses the body of harmful toxins and other substances that ... prevent its proper function. With the fruit, we get a bunch of vitamins, minerals, natural sugars and ... as a motivating start, which guarantees the loss of the first kilograms, or as a means of cleansing ... the body of toxins and other harmful substances. However, if you ... back to you, pay attention to the principles of a healthy diet even after you stop the diet. ... 1 banana Day 2Breakfast: 3 kiwisSnack: 100 g of grapesLunch: 4 kiwisSnack: 100 g of grapesDinner: ... 3 kiwis Day 3Breakfast: 200 g of grapesSnack: 200 g pineappleLunch: 4 kiwisSnack: ... 100 g pineappleDinner: 100 g of grapes, 2...

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Harvest time: How and when to harvest home-grown herbs?

...mistakes. Wondering how to harvest herbs in autumn without making common mistakes? Read our tips ... about how you should go about harvesting herbs in autumn. What herbs to harvest in autumn Before you ... pay attention to their selection. The timing of harvesting herbs depends on the type of plant and ... may be more sensitive to temperature drops. As autumn approaches, you should focus on harvesting less ... You need to harvest herbs at the appropriate time of year to ensure that they are harvested when they ... leave the centre alone. A large crop takes a bit of work, but the reward throughout the year is well ... worth the effort. You can get 2-3 harvests from annuals and perennials before ... the end of the season. The last harvest should take place in ... early autumn so that the new growth has time to harden off ... after the dew has evaporated, but before the sun gets hot enough to affect the oil content of the ... while annuals can be cut to within three inches of the soil surface. Rinse freshly chopped herbs in ... towel to absorb excess moisture. Tie the stems together (dental floss works well) in bundles of five ... and hang them in a dry, well-ventilated place out of direct sun and moisture. The temperature should ... time, so we recommend storing them for a maximum of one year....

recipes

Veggie shepherds pie with sweet potato mash

...and intimate experience. If you want to offer unbelievable experience for your taste buds, ... available and it can be said without an iota of doubt that the quality dishes are going to ... redefine your concept of taste in many ways. That is exactly why many ... dish that provides an unbelievable experience for your taste buds and if you follow the correct method of approach, you cannot find a better vegetarian ... dish than this shepherd’s pie filling. --First of all, you need to heat the oil in a frying pan. - ... chopped carrots can be added. --Then, a portion of the thyme needs to be sprinkled in. --Now, it is ... cubes. --Then, simmer for 10 minutes. --The can of lentils including the juice should be tipped in. ... 10 minutes until the carrot pieces have a bit of bite. You should also make sure that the lentils...

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Slow Cooker Chicken and Dumplings

...do say so ourselves - just pop in a whole bunch of hearty, great-tasting ingredients and let them do ... magic! This particular dish has the added bonus of some really sumptuous dumplings that complement...

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Meatballs

...oven-baked meatballs with a wide variety of dishes - immerse them in some bubbling sweet ... tomato sauce and enjoy with heaps of freshly boiled spaghetti, dip them in a lush, ... garlic yogurt sauce alongside a tray of crisp, roasted potatoes or, if you\'re on the go,...

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Acupressure - relieves pain and can treat various diseases

...putting pressure on specific points on the body. It can be applied in the form of massage or push ... with acupressure, you can do it in the comfort of your own home. Just apply light pressure at the right ... It takes about another 5 to 10 minutes for the body to respond. If you are a beginner with ... acupressure points support the excretion of undesirable toxic substances that have accumulated in our body over time, either through the ... only stimulates blood circulation throughout the body, but also the so-called bioenergy. Acupressure ... responsible for the bladder, a place in the arch of the foot is connected to the large intestine, a ... the interconnected organs also bleed less. The body, which is less well perfused, begins to decline ... which over time manifests itself in the form of problems of various kinds. Acupressure yourself ... you can do it at any time. For the first time, of course, it is better to have a massage performed ... bit. But then you can learn to do acupressure yourself at home, as there are no risks - which, for ... the acupressure points are, there are a number of books. And the ideal aid for beginners are...

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Tips on how to be fit in home quarantine…

...quarantine for your benefit. Don't let isolation have a negative ... effect on your psyche. In the quarantine we suddenly do not know ... only in a much smaller space. Customize your living space to make it feel good. Rebuild it to ... have more insight into what you did every day and get a good sense of what you have done to the end. ... outside world through skype or messenger. Reduce your time on TV and social networks to a minimum, ... instead spend your free time doing sports, educating yourself or ... effect on our psyche. Involve kids Talk to your children as adults and try to explain the ... ask them for mutual trust and tolerance. Treat your children as partners. Sit down together each ... kids' daily schedule. Children will appreciate your open attitude and take their responsibility. ... this responsibility. If you are not able to teach your children online, talk to the teacher and try to ... find a solution together. We are all just people who are still learning ... Together you will find a golden middle way to do it all ... Good quality of communication is the basis of every functioning company. The world is online ... broadcasts and podcasts, so you can learn a lot of things to enrich your life. For example, you can ... look at the gallery and get inspiration, practice yoga with an experienced ... lecturer, or just expand your knowledge. Do you plan to change your profession, ... to find an online course or specialty book and get started now. Now more than ever is the time. ... Replace unhealthy foods with healthy ones. Clean your body of toxins. It is proven that excessive ... consumption of meat and junk food also has a negative impact on ... perfect time to cleanse. Avoid excessive levels of alcohol, as this can be dangerous for you. ... day, you can involve the whole family! Find your inner wisdom Quarantine can serve as a great ... time to improve ourselves. Motivate yourself, think positively, maintain regularity, be ... nice and tolerant of your surroundings. Dive into yourself and think about your life. You can ask and ... answer a number of questions about your life. Questions and answers will help you uncover ... to change. We have an excellent ability to forget, so the written form is the best. Start calmly ... writing a diary where you can write your feelings, thoughts, moods, visions, etc. You can ... is the perfect time to change it. You have plenty of time to calmly think about your whole life. Do ... something for yourself and do positively step into a new life....

recipes

Chili BBQ Sauce

...how to prepare a stunningly delicious sauce that offers an unforgettable experience for your taste ... hours to prepare this sauce. The simple method of preparation has caught the attention of many ... all over the world and if you serve this sauce to your guests, your reputation as a cook is going to ... line is that you do not need to confine the use of this sauce to any specific dish and it can be ... used with a wide range of dishes. First of all, you have to take a pot. -- Then, all ... ingredients should be combined together in the pot. -- You need to simmer until the ... becomes really good. -- You can keep it in the fridge for about a week...

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Spätzle with Butter, Parmesan, and Hazelnuts

...recipe make you familiarize with an easy method of making a delicious spatzle. With the quantity of ingredients recommended in this recipe, you can ... to 6 people. Egg and milk must be whisked to together until fully combined. -- Combine flour, nutmeg ... the dry ingredients. -- Create a well in center of dry ingredients. -- Pour egg and milk mixture in ... a gentle manner, incorporating all of the flour and spices. -- Cover and refrigerate ... -- In order to cook, spatzle, take large pot of salt water to boil. -- Do not rest your spatzle ... the boiling water. -- Take batter out from the fridge. -- You have to shape the spatzle. (If you do ... press must be rested over the pot. -- The size of your press determines the volume of batter. -- Follow ... plate. -- They should be tossed with one cup of parmesan. -- Chopped hazelnuts can be sprinkled...

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Thai beef stew

...beef stew is a popular dish that offers amazing taste and captivating aroma. The ... quality and taste of all types of Thai dishes have always been a hot topic of ... The prime reason behind the excess affinity of the people towards Thai beef stew is the rich ... infusion of unique Thai flavors and, the taste and aroma of ... as unbelievably captivating. The amazing taste of this dish always leaves you with cravings and it ... redefines your concept of a beef dish in many ways. This recipe definitely ... There is no doubt about the fact that the taste of this Thai beef stew is going to take you into a ... different world together and it is going to stay in your memory forever ... as well. First of all, you need to season the beef using pepper. A ... small quantity of oil should be added during the seasoning process. ... comes out. -- When you feel that you are getting a good smell, the stock should be added. You...

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Pretty raspberry tart

...is one of the easiest types of food you can prepare. This raspberry tart does ... not require a lot of ingredients. It is very easy to prepare this type ... it by simply following the instructions and of course having the necessary ingredients. As ... put it into the same process until it clumps together. You will now be required to press crumb ... mixture to the base & up the sides of your tart tin. After that, you will need to ... the cream and caster sugar & vanilla until it is soft and peak forms then stir in the yogurt. After ... tart tin & then sprinkling the top with a layer of brown sugar and then leave it in the fridge for ... to carefully place the freshly cut raspberries on your tart and then dust with icing. After this, you...

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Turkey with chestnut stuffing

...turkey with edible chestnut stuffing is the pride of every thanksgiving day. Prepare this delicacy...

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Curried Coconut Chicken

...coconut chicken curry will warm up every inch of your being on a cold winter day and tune your mind to ... the delights of a sun-filled day on a Thai beach! Filled with the ... goodness of creamy, silky coconut milk and the fragrant aroma ... curry, this sauce will taste perfect with a heap of freshly cooked, fluffy Basmati rice...

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Delicious Baba Ganoush

...it calls for grilled or roasted eggplant instead of chickpeas. Both dips originated in the Eastern ... Mediterranean, and they’re often served together with pita bread and raw, crisp veggies. You...

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Homemade Sausage Rolls

...might have eaten different types of sausage rolls. Are you a great fan of these types ... of dishes? If you are one among the ardent lovers of sausage rolls, this homemade sausage rolls recipe ... is going to give a surprise for your taste buds. The bacon is the secret weapon and it ... 45 minutes and if you follow the exact quantity of ingredients recommended in this homemade sausage ... should placed into the bowl. -- Mix well using your hands. -- Now, a rectangle of pastry must be laid ... brushed along one long edge. -- You must take 1/2 of the filling -- It should be shaped into a long ... log shape down the middle of the pastry. -- You need to make sure that the...

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Stuffed Portobello with Crispy Goat Cheese

...goat cheese medallions. A delicious and easy vegetarian stuffed portobello mushroom recipe that is a...

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Salsa Chicken

...you like the combination of hot and spicy chicken with melted bubbly Cheddar ... the perfect recipe for you! You\'ll have it out of the oven within an hour and ready to be eaten ... with a side dish of your choice, or placed tantalizingly in a flour...

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Sea bass en papillote with Thai flavours

...a parcel from baking parchment and let your fish steam to perfection while infusing with...

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Healthy 3-Ingredient Pumpkin Cake Bars

...to make a soft and delicious pumpkin cake bar? This question ... want. 5) The next step is to place the full can of pumpkin puree into the already formed mixture of...

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White wine garlic prawns

...through their plates to make sure not one drop of deliciousness is wasted. Perfect, easy appetizer...

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Teriyaki Chicken Rice Bowl

...they can be combined to make a masterpiece dish of your own. When there are some leftovers in the ... in the skillet over high heat. 2) The frozen vegetables and chicken breast must be added when the ... is to stir fry and you need to ensure that the vegetables become hot. 4) The teriyaki sauce should...

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