Smoothie for good digestion recipes and food tips

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Smoothie for good digestion recipes, articles and photos to love. Choose from hundreds of Smoothie for good digestion recipes that you can cook easily and quickly. Prepare your ingredients and start cooking Smoothie for good digestion today. Enjoy discovering of new meals and food from the best Smoothie for good digestion recipes selected by food lovers. Enjoy your meal!

Smoothie for good digestion
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Smoothie for good digestion

A smoothie made of fruit, green leafy vegetables and yoghurt is a great morning meal to kick-start the body. High-quality...

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Mango & banana smoothie
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Mango & banana smoothie

...popular among a large number of people. Since smoothies contain a lot of fruits, they are extremely ... they also offer a wide range of health benefits. Smoothies made using mango are an excellent source of...

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 Improve your immunity and digestion with Kombucha ...
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Improve your immunity and digestion with Kombucha ...

...quality green or black tea that has been consumed for thousands of years and you can easily prepare it ... the intestinal microflora in humans and improve digestion. The abdominal microflora also affects our immune...

Top 3 Breakfasts for Hot Days in August 2020…
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Top 3 Breakfasts for Hot Days in August 2020…

...quality breakfast is the basis for every relaxing day. If you don't eat breakfast ... necessary nutrients and you get a morning moment for yourself. We have a few tips for you on what to...

Banana, Honey & Hazelnut smoothie
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Banana, Honey & Hazelnut smoothie

...banana, honey & hazelnut smoothie recipe puts forward the best way to combine banana, honey and ... hazelnut to make a delicious and healthy smoothie. Banana is an excellent energy booster and it can...

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Kale, Almond, Banana Smoothie with Chia Seeds
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Kale, Almond, Banana Smoothie with Chia Seeds

...Banana to make a highly impressive and delicious smoothie? You can make it in easy manner if you follow ... this Kale, Almond, Banana, smoothie with Chia seeds recipe. This is an ideal on-the...

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Pumpkin Pie Smoothie
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Pumpkin Pie Smoothie

...in making a mouth-watering and inspiring smoothie that offers excellent health benefits? If you are ... searching for such a recipe, you can follow this pumpkin pie smoothie recipe. This smoothie is loaded with fiber,...

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Top 7 food for March - wake up your metabolism…
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Top 7 food for March - wake up your metabolism…

...Green tea Dried green tea leaves contain a good dose of antioxidants. If you regularly drink ... can be prepared in several ways and you can add, for example, dried apples for sweetening. At the same...

Tips for healthy digestion in a natural way…
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Tips for healthy digestion in a natural way…

...of digestive problems Occasional problems with digestion bother almost everyone, and the most common cause ... slow production of digestive enzymes. Common indigestion includes flatulence, bloating, heartburn, indigestion, and in some cases constipation and diarrhea....

Strawberry Banana Smoothie Bowl
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Strawberry Banana Smoothie Bowl

...is hard to find a person who does not love a good smoothie. Everybody loves it and wants to make it for ... yes’, you can follow this strawberry banana smoothie bowl recipe. This wonderful recipe shows you the...

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Pumpkin Smoothie Bowl
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Pumpkin Smoothie Bowl

...health, better mood and many more. This pumpkin smoothie bowl recipe talks about how to prepare an amazing ... healthy smoothie in an easy way. This versatile recipe can be a...

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Banana-Peach Almond Smoothie
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Banana-Peach Almond Smoothie

...you looking for the simple way of making a summery, creamy and ... light smoothie? Although there are different types of smoothie...

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Top Vegetables for September 2020, Eat Seasonally…
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Top Vegetables for September 2020, Eat Seasonally…

...contain a number of other important vitamins: for example B3, also known as vitamin PP, which is ... needed for hormones estrogen, progesterone, testosterone,...

Calcium is very important for our body, but do you have enough of it?
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Calcium is very important for our body, but do you have enough of it?

...very complex body. Do you know which foods are a good calcium source and how to consume calcium ... together with magnesium and phosphorus, they form the basic building blocks of our skeleton and...

Berry Acai Smoothie Bowl
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Berry Acai Smoothie Bowl

...Bright Berry Acai Smoothie Bowl is made of fruit, acai berry puree, and ... colorful variety of toppings. Delicious breakfast for warm seasons...

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Peach Melba smoothie
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Peach Melba smoothie

...experts consider them as a powerfood because they fortify the health in many ways. This fruit makes you ... effectively. Are you interested in making a smoothie using peach? This Peach Melba smoothie recipe ... ice. 8) A spoonful of custard has to be used for garnish. 9) A few raspberries can also be...

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Smoothie bowl with strawberries and bananas
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Smoothie bowl with strawberries and bananas

Smoothie bowl with strawberries and bananas is a very healthy delicacy and you will hardly find someone who would not lik...

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Tips for lunch in July 2020…
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Tips for lunch in July 2020…

...have the peak of summer here, hot days for light and healthy meals. July is finally the time ... Fresh side dish to meat The meat is digested for a long time and therefore it is good not to...

Top 5 tips for spring detox - give the body time to regenerate…
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Top 5 tips for spring detox - give the body time to regenerate…

...At least once a year, we should take time for the body to regenerate. Do you want to be vital ... are picking the plants, it is definitely not a good idea by the road. At the same time, treat herbs...

Berry smoothie ice-blocks
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Berry smoothie ice-blocks

...as well. That is why many people are searching for frosty treats that offer great relief. Berry smoothie ice-blocks can be described as one of the best...

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Blueberry ice cream smoothie
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Blueberry ice cream smoothie

...exceptional refreshing smoothie that is a symbol of health and summer...

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Good Eats Meatloaf
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Good Eats Meatloaf

...and quantity of ingredients mentioned in this good eats meatloaf recipe, you can serve this dish for ... should be pulsed until the mixture achieves a good texture. > 4) This mixture should be placed...

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Kimchi - a Korean miracle for a strong immune system…
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Kimchi - a Korean miracle for a strong immune system…

...strongly stimulates the immune system, healthy digestion and its regular consumption reduces the risk of ... other ingredients in the 12th century. The recipe for this probiotic miracle as we know it today began ... is the most important component of the diet for Koreans, they consume it practically every day ... their own kimchi at home and always has a good supply of it. Today, there are countless recipes for kimchi and you can prepare them, for example,...

Top 5 snacks for summer 2020…
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Top 5 snacks for summer 2020…

...from hunger, include a snack in daily meal. Good snack will give you the energy you need, improve ... they are often rejected, the snack should not forget about fats. Healthy fats are essential for the ... activity, concentration, memory and mental performance. A variety of nuts and seeds, which are also...

Turmeric Tea for strong immunity
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Turmeric Tea for strong immunity

...this difficult period, it is very important for our body to take care of our immunity. Try to...

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Burrito bowl Mason jar salads for quinoa, chicken and bacon
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Burrito bowl Mason jar salads for quinoa, chicken and bacon

...Burrito bowl Mason jar salads for quinoa, chicken and bacon recipe has become a big ... use it with bacon, quinoa and chicken as well. For quinoa -- Take a medium sized pot. -- Quinoa,...

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Spinach and Banana Power Smoothie
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Spinach and Banana Power Smoothie

A quick, easy and surprisingly delicious vegan pick-me-up that makes the most of raw superfoods and protein-rich soy. ...

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Top 5 dishes from one pan: Save time and enjoy good food…
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Top 5 dishes from one pan: Save time and enjoy good food…

...de patatas This Spanish specialty is great for breakfast or a snack. Although the name may ... consistency. It is prepared from special rice for risotto with a high starch content, with a round ... colonial dish has changed over the years and therefore has many forms today. You can choose between...

The beginning of the holidays is approaching! Celebrate the end of the school year with good food…
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The beginning of the holidays is approaching! Celebrate the end of the school year with good food…

...are approaching. Prepare a small surprise for your little student in the form of his favorite ... with the whole family. When preparing, it's a good idea to keep a secret until the last minute, so ... to education. Celebration with friends For older children, a family celebration can be a bit ... the parents of other children in the preparations for the celebration. You will organize a real...

Good Old Fashioned Pancakes
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Good Old Fashioned Pancakes

...with toppings. How about a handful of fresh forest berries, a few dollops of whipped cream or a...

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Spring fish pie
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Spring fish pie

...always search for good foundation recipes that can be adapted to their ... of the most sought after after-work supper dish for many people. This simple spring fish pie that...

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Fruit, Cheese, and Herb Skewers
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Fruit, Cheese, and Herb Skewers

...types of answers but when it comes to serving good summer appetizers, everybody would agree ... unanimously that good appetizers are the perfect choice. Summer ... some amazing appetizers with absolute ease and comfort. You can make these appetizers with great ease...

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5 tips of food for your children
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5 tips of food for your children

...like easy and tasty foods. You can prepare for them pasta, chicken nuggets, maccaroni, pizza or ... some sweet things. It's easy to prepare good pasta. You can try to make pasta with chesse and ... it. See our tips below and try to prepare it for your lovely children. They will be happy and...

Tips for healthy Christmas candy
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Tips for healthy Christmas candy

...atmosphere indoors. As we begin our preparations for Christmas, take inspiration from us for a ... are full of sugar, white flour and often not very good fats. When you eat it, you can feel the goodness...

Pad Thai
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Pad Thai

...in a delicious homemade pad thai sauce that is so good it tastes like it came from your favorite Thai...

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Lemon & Coriander Houmous
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Lemon & Coriander Houmous

...tasty as well. The fiber contents available in good quality houmous dishes maintain your digestive...

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Goat cheese and beet salad
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Goat cheese and beet salad

...salads, you can find them really yummy and good. Are you interested in making a top quality salad...

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Food dryer for lovers of healthy food ...
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Food dryer for lovers of healthy food ...

...energy, in addition, the food remains preserved for a long time. Dried fruits, vegetables, herbs,...

Top 5 seasonal vegetable recipes for September 2020…
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Top 5 seasonal vegetable recipes for September 2020…

...holidays are over and school for children has begun. Enjoy the glow with healthy ... dishes, which will give you the energy you need for September 2020. We bring you a selection of the ... dominated by creamy melted cheese. In order for this symphony to play in your mouth, it is good...

Fresh Mango Lassi
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Fresh Mango Lassi

...refrigerator so that it becomes perfectly cold for the smoothie to be made. It is a good idea to add ... mango lassi and this recipe allows you to serve for two people. This lassi only contains only 4.6...

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Delicious tuna steak
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Delicious tuna steak

...buying tuna you should look for meat that is evenly coloured, dark red and has a ... of large sinews. Generally you get better tuna in good fishmongers than in supermarkets, but sometimes...

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Fruit and date-bread kebabs
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Fruit and date-bread kebabs

...free and cholesterol-free and, they also promote digestion in the best manner. This Fruit and date-bread ... Kebabs is an excellent healthy option for breakfast and it contains all vitamins and ... need to pour boiling water over dates. -- Let sit for 10 minutes. -- Then, you must add whole wheat ... -- It should be baked at 350 Degree Fahrenheit for 50 to 60 minutes. -- You must stop when the...

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Top 3 recipes in 30 minutes for January: Cook smartly according to the needs of the body…
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Top 3 recipes in 30 minutes for January: Cook smartly according to the needs of the body…

...bring you a selection of top recipes for January. Cook cleverly from ingredients that give ... and spices. You can conjure up a very tasty lunch for a few crowns from relatively cheap ingredients....

Nutritional Psychiatry: Take care of your mental health with good food...
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Nutritional Psychiatry: Take care of your mental health with good food...

...that food plays a very crucial role not only for our physical health, but also for our emotional ... of your mental health with taste with the help of good food. What is nutritional psychiatry? Based on...

Perfect Roast Potatoes
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Perfect Roast Potatoes

...They have the special ability to improve your digestion and cholesterol levels can be reduced with proper ... only 10 minutes and 35 minutes are only required for making this roast dish. 1) First of all, the...

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Lemon Curd frozen Yoghurt
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Lemon Curd frozen Yoghurt

...yoghurts or ice creams, you have to follow good online recipes. They teach you how to prepare ... amazing yoghurts in a simple and easy manner. Good online recipes do not leave anything to your...

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Spaghetti carbonara with kale
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Spaghetti carbonara with kale

...pepper. And just a pan and a skillet will be good enough to prepare the dish. You dont need any ... fancy equipment. And the good thing is that you can easily prepare this dish...

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Top 5 detox recipes for a healthy body...
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Top 5 detox recipes for a healthy body...

...as nature awakens with spring, it is good to wake up your body and help it get rid of ... of nutrients. It is essential not to cook soups for too long so that you do not boil all the vitamins...

Pumpkin recipes for this fall
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Pumpkin recipes for this fall

...of ways how to cook it and you can have pumpkin for every meal of the day. You can try our pumpkin ... pumpkin with chilli or prepare pumpkin pasta for children....

Roasted Asparagus With Lemon, Feta, and Pistachios
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Roasted Asparagus With Lemon, Feta, and Pistachios

...you want to know how to make a good but simple side dish that goes well with any type ... 7) The asparagus needs to be tossed to make a good coating. 8) The asparagus spears must be ... taste. 10) The asparagus needs to be roasted for a period between 12 and 17 minutes. (You must...

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Parmesan Zucchini Crisps
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Parmesan Zucchini Crisps

...keep on eating these things, you are creating a good reason to gain weight. Snacking terribly is not a ... like, snacking becomes excessive. You can say goodbye to your snacking concerns with a snack that is...

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Brown Sugar Meatloaf
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Brown Sugar Meatloaf

...and comforting as a good quality meatloaf always is, this one takes the...

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Keep the child hunger under control with our tips for a healthy snack…
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Keep the child hunger under control with our tips for a healthy snack…

...to have adults who enjoy healthy food, because good parenting is essential. 1. The importance of a ... last meal? When is the next meal? If it's time for dinner, offer the children only a glass of milk....

A few tips for a stylish festive table…
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A few tips for a stylish festive table…

...not only culinary experience. Get ready for thanksgiving day. Enjoy pleasant evenings at home ... than three colors. Less means more, so it's a good idea not to overdo it with combining patterns and...

Mac and Cheese
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Mac and Cheese

...one feels when tucking into the creamy, cheesy goodness of a nice macaroni and cheese dish knows no...

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Duck A L'Orange
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Duck A L'Orange

Classic French duck a l’orange is a quasi-modern interpretation of a very old recipe that combines duck and orange, one c...

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Salty Snack in a Glass
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Salty Snack in a Glass

...fast, healthy and at the same time good-looking snack that gets deep into your...

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Top recipes for November and December 2020 that warm up your body…
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Top recipes for November and December 2020 that warm up your body…

...snow and the housewives are slowly getting ready for Christmas in the warmth of home. Be inspired by ... The days are getting shorter and we can make up for the lack of sunshine and rich colors on a plate....

Top 5 tips for preparing yourself and your children for going back to school…
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Top 5 tips for preparing yourself and your children for going back to school…

...on how best to prepare yourself and the children for the new school year, so that it is not a sudden ... shock for you. Buy school supplies in one place If you...

Salty muffins made of spinach, zucchini and feta cheese
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Salty muffins made of spinach, zucchini and feta cheese

...feta cheese can be a wonderful appetizer. Or a good light dinner, as you wish...

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Salep
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Salep

...in cold times. It\'s ready in a jiffy and tastes good even for children...

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Hot drink with Nutella
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Hot drink with Nutella

...winter drink for Nutella lovers is a great alternative to classic...

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Top 5 recipes for September: Enjoy the richness of this year's harvest…
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Top 5 recipes for September: Enjoy the richness of this year's harvest…

...harvest month and we recommend some fresh recipes for the late summer. Enjoy with us the autumn equinox ... only the pulp, which is mixed with the spices, for the preparation. Grilled feta cheese with ... September. You can prepare delicious basil pesto for the winter. Drizzle the pesto with a drop of...

Fermented Food is a Passion for a Healthy Life...
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Fermented Food is a Passion for a Healthy Life...

...created. Vinegar fermentation, where alcohol is formed into acetic acid. Unlike lactic fermentation, ... the absence of oxygen that is absolutely crucial for the production of sauerkraut. However, there are...

Strawberry milkshake
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Strawberry milkshake

...that is quick and good for all occasions. Put cleaned strawberries into the...

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Thai beef stew
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Thai beef stew

...together and it is going to stay in your memory forever as well. First of all, you need to season the ... brown on all sides. (It is always advisable to perform the heating process in 2 or 3 batches to create...

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Pesto
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Pesto

...pesto recipe teaches you how to make a really good dish with basil. You can use 1/ 2 cup of pesto for 1/2 pound of pasta. First of all, you need to put...

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Echinacea is a complete miracle for your strong immunity ...
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Echinacea is a complete miracle for your strong immunity ...

...The purple coneflower is thus a great helper for strengthening immunity and increases resistance ... kinds. You should touch the conifer or echinacea for flu, colds, colds or airway inflammation....

Top 5 recipes for light summer salads that you must try...
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Top 5 recipes for light summer salads that you must try...

...summer days are perfect for refreshing salads. Don't waste time on ... a simple lunch in minutes. We have selected for you the top 5 summer salads, which are definitely...

Italian salad dressing
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Italian salad dressing

...7) You can keep the dressing in the refrigerator for a good number of weeks...

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Chorizo sausage omelette
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Chorizo sausage omelette

...-- Oil the capsicum and place in a medium oven for about ten minutes. Remove and place in a metal ... butter and then add the egg mix. Allow a skin to form on the underside and the roll down the pan to form a cigar shape.You can cut the chorizo recent in ... if you desire. -- Serve with a slice of good quality brown or rye...

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Pitta pockets
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Pitta pockets

...and many more. Houmous is an excellent source for you want to get a nice balance of nutrients and ... as well. Watercress and spinach also offer a good number of health benefits because of the presence...

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Prepare a great surprise for Mother's Day…
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Prepare a great surprise for Mother's Day…

...motherhood. Thank your mothers and grandmothers for their lives and prepare a little surprise for ... Similar holidays around the world have existed for a long time in history, for example in ancient...

Guarana is a great helper for body detox…
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Guarana is a great helper for body detox…

...body. It has been used by Native American tribes for centuries because they know well how big ... will be vital even in old age. Guarana is therefore the main source of substances that promote...

Homemade strawberry-infused Vodka
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Homemade strawberry-infused Vodka

...recipe offers great fun and it can be a very good option during the summer and winter months. The ... placed in a cool, dark place. 4) Leave it there for one week before use...

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Peach Basil Moscow Mule
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Peach Basil Moscow Mule

...to kick off the holiday weekends and pave the way for all the crazy things you want to do. If you want ... to make yourself familiarize with a dangerously good cocktail, you can use this peach basil Moscow ... with the advocated ingredients. This recipe puts forward an uncomplicated method of preparation and...

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Herbed Potato Salad
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Herbed Potato Salad

...have to be added and they should be cooked for 15 minutes. 4) When the cooking process is over,...

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Top 5 recipes for April: Diversify your plate with colors…
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Top 5 recipes for April: Diversify your plate with colors…

...knocking on the door. Everyone is already looking forward to warmer weather and one of the most ... season begins in April and we are already looking forward to it. A green period when we can finally...

Top 5 recipes for June - eat seasonally local foods…
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Top 5 recipes for June - eat seasonally local foods…

...choosing recipes from seasonal ingredients, ideal for grass picnics and barbecues with friends. ... Galettes with rhubarb and raspberries Look for the origin of this recipe in France. A delicious...

Olive Tapenade
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Olive Tapenade

...and parsley recipe teaches you how to make a very good dish that can be spread to serve for the guests....

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Sloppy Joes
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Sloppy Joes

...sometimes a little intimidating, one thing is for sure - they bring back a ton of childhood ... of them will only soar. The key is to get good quality ingredients and quite simply just throw...

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Raw Strawberry Cake
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Raw Strawberry Cake

...season wishes for healthy desserts. Prepare a healthy RAW cake and ... nutrients. To prepare this dessert, it is good to have a really good mixer that can mix nuts. ... Soak the nuts overnight and they will mix better for you. Before pouring the cream on the body, throw...

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 Top 5 Breakfast trends...
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Top 5 Breakfast trends...

...but they are also healthy. They benefit our digestion and support the immune system. Great start to a ... against disease. You can grow it easily at home Smoothie bowls The trend of smoothies has moved up a...

 Drink or not to drink while eating? What is happening to our body…
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Drink or not to drink while eating? What is happening to our body…

...that drinking drinks with food is harmful to our digestion. Other opinions say there is accumulation of ... the digestive juice to the duodenum, waiting for the digestion to begin to release from the...

Balsamic Vinaigrette
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Balsamic Vinaigrette

...do not have proper idea about about how to make a good basic vinaigrette for the salads. Are you one ... balsamic vinaigrette recipe to know how to make a good vinaigrette and It puts forward a simple method ... 10) This vinaigrette can be kept on the counter for many weeks and it can be refrigerated if you have...

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Spaghetti with Fresh Tomato Sauce
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Spaghetti with Fresh Tomato Sauce

...also plays an important role in inspiring people. Good taste and appealing aroma combine well to create ... fresh tomato sauce recipe. This tastes really good and it also smells great. You can make it within ... process does not involve any complexity. For the freezing option, cooled sauce must be placed ... reducing heat, it should be simmered uncovered for 20 to 25 minutes. You can stop when it gets...

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Classic Spaghetti and Meatballs
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Classic Spaghetti and Meatballs

...then cover it and chill. Meatballs assembly For you to do this, you will run the bread under the ... you should get the sauce reheating. It would be good if you warm it before you add your meatballs. ... You should cook them at a gentle simmer. It is good to scrap the bottom of your pot and some water ... of the sauce to a small bowl and keep it aside for serving. Cook the spaghetti in a pot of salted...

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Healthy spring recipes
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Healthy spring recipes

...legumes, leafy greens and lean meet is a good start. All these ingredients are packed with...

A miracle called Ghí: Why is renneted butter so healthy?
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A miracle called Ghí: Why is renneted butter so healthy?

...has been prepared in India for centuries, but it is also becoming increasingly ... Sanskrit. Ghee has a very positive effect on our digestion, helps balance blood cholesterol levels and...

Summer Sangria Slush
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Summer Sangria Slush

...you\'re looking for the perfect treat to help you cool down when...

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Chicken Marsala
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Chicken Marsala

...nutty and sweet, good quality Sicilian Marsala wine is the perfect...

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Tom Yum Soup
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Tom Yum Soup

Tom Yum soup – everybody’s favourite Thai soup is finally here! Choose from the classic clear Tom Yum Goong, or make the ...

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Hangover Foods
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Hangover Foods

...after a good party, you wake up realizing that you need help...

Xylitol and Erythritol - let's start eat sweets without self blames…
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Xylitol and Erythritol - let's start eat sweets without self blames…

...deco. A bag of sugar was torn in a healthy diet. Fortunately, not literally, but classic beet ... as sugar. They are a suitable alternative for diabetics and celiacs. What is Xylitol? Xylitol...

Chicken Scaloppine over Broccoli Rabe
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Chicken Scaloppine over Broccoli Rabe

...you want to impress your guests by serving a good chicken dish? If you really want to do so, you ... broccoli rabe recipe, you can serve this dish for 4 people and each serving contains 1 chicken ... must be stirred in. -- You have to cover and cook for 3 minutes until broccoli rabe turns tender. --...

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Perfect Hot Chocolate
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Perfect Hot Chocolate

...knows that cocoa is a really a good option. If you want to satisfy your after-dinner ... dark chocolate offers an unbelievable experience for your taste buds. If you follow the exact ... perfect hot chocolate recipe, you can serve it for 1 person. The method of preparation is extremely ... and you can make it with absolute ease and comfort as well. When you take into consideration all...

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Roast Beef Horseradish Spirals
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Roast Beef Horseradish Spirals

...beef horseradish spirals recipe, you can serve for 36 people one piece each. It can be cooked within ... hour including the time needed for the refrigeration. This dish tastes good and ... looks good. You can prepare it while conducting a small ... tightly. -- It needs to be refrigerated for 30 minutes. (It must become firm and you can...

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Acupressure - relieves pain and can treat various diseases
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Acupressure - relieves pain and can treat various diseases

...points on the body. It can be applied in the form of massage or push, resulting in pain relief. ... wrong with acupressure, you can do it in the comfort of your own home. Just apply light pressure at...

Apple cider vinegar with its beneficial healing effects…
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Apple cider vinegar with its beneficial healing effects…

...of apples. It contributes positively to: Good blood circulationVascular healthRed blood cell ... productionGood heart activitySupports body balanceIt lowers...

Creamy salad dressing
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Creamy salad dressing

...not matter when you have been to kitchen ever before, you can make this dressing in a very easy ... plain yogurt and it can always be described as a good alternative. When you use yogurt, you can bring ... in a tangy taste for this dressing and it is a healthier option as ... the vinegar. 4) The mixture must be whisked for some time and make sure that the mixture becomes...

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Eggless Caesar Dressing
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Eggless Caesar Dressing

...you looking for an easy method to make a Caesar dressing without ... of people are of the opinion that it is amazingly good and you can use the cheese to make a meat ... all the ingredients in a blender and pureeing to form an emulsion). 2) The next step is to whisk in ... to stir in the parmesan as well. 7) Now, taste for seasoning. 8) Place it in a sealed container...

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Turkey & Avocado Toast
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Turkey & Avocado Toast

...have constipation related issues, this fruit is good option because of the fiber contents and it also ... how to combine turkey with avocado harmoniously for making a wonderful energy boosting healthy snack. ... & avocado toast recipe, you can serve this dish for two people. The preparation time is around 10 ... 6) It should be mashed in a rough manner using a fork. 7) The Ciabatta must be toasted. 8) Mashed...

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Microgreens - grow healthy vegetables at home even without a garden...
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Microgreens - grow healthy vegetables at home even without a garden...

...are the sprouts of green vegetable crops used for eating at the 1-2 true leaf stage (usually no ... more than 10-14 days old, 4-6 days for early maturing crops such as watercress). The...

Comfort food
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Comfort food

...up your call winter days with these comfort food recipes. Cook up your favourite comfort ... Thread yourself, friends and family to some feel good food. Get inspired in different types of cousines ... everyone will give you some ideas for comfort food....

Fruit and nut yogurt
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Fruit and nut yogurt

...make you feel full and they are an ideal choice for snacking. The fat contents available in the nuts ... to cereal. This dish also makes you feel full for a long period of time. If the correct...

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Rib-Eye Steak with Savoury Butter
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Rib-Eye Steak with Savoury Butter

...that offers an inspiring taste. You can serve for 4 people if you follow this recipe and total ... savory butter must be prepared one or two hours before using. 2) The softened butter should be added...

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Parmesan Crusted Chicken Schnitzels
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Parmesan Crusted Chicken Schnitzels

...chicken schnitzels recipe. It is an ideal option for dinner and you do not have to sweat hard to make ... be placed onto a baking tray. (Non-stock is the good option) 5) The baking process should be done at ... 400 Degree Fahrenheit for 20 to 25 minutes. (You must make sure that the...

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Saint Patricks day recipes
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Saint Patricks day recipes

...can be inspired by Irish cuisine which is known for it's Irish stew, boiled bacon and cabbage, smoked ... you survive the day fulfilled with drinking that good ole Irish whiskey...

Chlorella and Young Barley - Try These Super Foods…
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Chlorella and Young Barley - Try These Super Foods…

...on our planet, specifically in the area of ​​a former freshwater lake in Utah, USA. It is harvested ... (potassium, iron, calcium or magnesium). It is good to start young barley in the spring when we need ... metals and other pollutants. You buy it in the form of green capsules, because they contain fiber, ... chlorella and young barley at the same time and for a long time, because their effect then increases...

Mini Lemon Cream Pies
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Mini Lemon Cream Pies

...is really simple. This dessert also looks good and you can serve to your children or other ... you can make 4 servings. Total time needed for cooking is 10 minutes. You can make it with ... is no need to spend a lot of time in the kitchen for making a highly delicious dessert. 1) First ... should be set on high. (You can stop when the formation of stiff peaks starts taking place) 4) The...

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Greek Stuffed Pepper
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Greek Stuffed Pepper

...want make simple stuffed peppers that seem too good to consume? This Greek stuffed peppers recipe ... puts forward a simple method to make a super dish that is ... peppers recipe and the total time required for making this dish is 40 minutes.   1) The ... with the remaining oil and it should be baked for around 25 minutes. (You have to check whether the...

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Broccoli Soba Bowl
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Broccoli Soba Bowl

...of oil should be added and swirled to make a good coating. 3) The next step is the process of ... adding the broccoli. 4) It should be cooked for 2 to 3 minutes and you need to stir in an ... charred. 6) Pepper and salt have to be used for seasoning process. 7) Once it is done, it has...

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Serotonin and dopamine - we will advise you how to start their production with food…
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Serotonin and dopamine - we will advise you how to start their production with food…

...in blood sugar levels, which affects our mood, performance and balance. If you have long gaps between ... and their deficiency can lead to spleen. Therefore, in order to feel happy for a long time, it is...

Christmas time around the table
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Christmas time around the table

...the most wonderful time of the year for friends and family to gather around the table and...

Chia crisp-breads
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Chia crisp-breads

...breads recipe teaches you how to make a very good dish that makes you energetic. This chia crisp ... and mixed well. 5) Set aside the batter for half an hour so that the moisture is absorbed by ... chia seeds and thick dough is formed. 6) The dough has to be rolled out in an ... 10) It should be placed in the oven and baked for 30 to 40 minutes and you can stop when they...

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BBQ Chicken Breasts
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BBQ Chicken Breasts

...combined in it. 5) They need to be marinated for 60 minutes at least. (Overnight is the best ... holes should be made in a sheet of nonstick foil (good option is Reynolds Wrap) using a grilling fork. ... 9) Chicken has to be placed on foil and cooked for 10 to 12 minutes on each side. (You have to flip...

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Pink Lemonade
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Pink Lemonade

...to make exceptionally good lemonade? You don’t have to search any further ... can leave the strawberries to sit with the sugar for a period of 10 minutes because it will help you...

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Popular muffins recipes
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Popular muffins recipes

...You can cook sweet or salty ones and enjoy them for breakfast, snack or as a dessert. Find out users...

Apple recipes to make this fall
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Apple recipes to make this fall

...is here and you can eat apple-filled dishes for breakfast, lunch, dinner, and dessert:-). Eating...

Pretty raspberry tart
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Pretty raspberry tart

...you have the necessary ingredients, you will be good to go. 1. The first thing you will need to do ... tin. After that, you will need to refrigerate for 30 minutes. 2. Step two involves making the ... caster sugar & vanilla until it is soft and peak forms then stir in the yogurt. After that, you will ... of brown sugar and then leave it in the fridge for about three hours. 3. Before you serve, you...

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Apple cider chicken
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Apple cider chicken

...into the new year in good health and try this super recipe full of quality ... healthy ingredients. There is nothing better than good and healthy food...

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Tomatoes stuffed with couscous
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Tomatoes stuffed with couscous

...as an appetizer. In addition, they are also good as a light dinner or a quick treat for guests...

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What to Cook this November?
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What to Cook this November?

...what foods are in season for this November and what to cook with them. You can...

Thanksgiving Recipes
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Thanksgiving Recipes

...foods your family will be thankful for. Celebrate the thanksgiving holiday with our...

Chipotle chicken chilli
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Chipotle chicken chilli

...and garlic must be added. -- You have to cook for a few minutes until the onions turn soft. -- The ... -- Add 3/4th of the beer available. -- Cook for two minutes. -- Then, salt, Cumin, tomatoes,...

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Teriyaki Chicken Rice Bowl
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Teriyaki Chicken Rice Bowl

...an easy and tasteful meal that is an ideal option for any day or night? This teriyaki chicken rice bowl ... is the best answer for this question. The ingredients are pretty easy to ... under 30 minutes and it is the perfect option for a dinner on a very busy weeknight. It is always ... make a large batch and the leftovers can be saved for next day lunch. Following this teriyaki...

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Best Chocolate Chip Cookies
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Best Chocolate Chip Cookies

What a delight munching on homemade chocolate chip cookies is at any time of the day! This version of the recipe makes ri...

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Simple White Cake
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Simple White Cake

This very simple and quick recipe is a great one to have at hand at all times. You can use the batter to make a myriad of...

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Alfredo Sauce
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Alfredo Sauce

The trick to getting a very satisfying, rich Alfredo sauce is to use the freshest, best quality ingredients you can find ...

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Vege spicy black bean burger
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Vege spicy black bean burger

...with cornmeal are made with black beans and salsa for added flavor. The patty is formed by processing...

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Salmon with Roasted Red Pepper Quinoa Salad
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Salmon with Roasted Red Pepper Quinoa Salad

...serious Mediterranean flair. Make a double batch for lunches later in the week....

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Tom Yum Soup
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Tom Yum Soup

At first sip of this Thai tom yum soup, you\'ll be overcome by the almost intoxicating flavors of lemongrass, garlic, lim...

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Banana Bread
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Banana Bread

Do you have overripe bananas at home and you don\'t know how to use them? Bake a banana bread. You will fall in love with...

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 Sepia Spaghetti with Shrimp and Tomatoes
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Sepia Spaghetti with Shrimp and Tomatoes

Come and taste something new from Italian cuisine. Sepia spaghetti will enchant you at first sight with its deep black co...

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Tarator - fresh cucumber soup
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Tarator - fresh cucumber soup

Summer is starting slowly this year, but that does not mean that we will avoid tropical temperatures this year. Treat you...

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Healthy Flapjacks
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Healthy Flapjacks

Flapjacks are a classic snack that appeal to all ages. And with only 4 ingredients in a traditional flapjack recipe, they...

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Salad Pico de Gallo
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Salad Pico de Gallo

...with other fruits in the kitchen? Try the recipe for this fresh summer salad from seasonal ingredients...

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Grilled Chicken Slices in Yogurt Marinade
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Grilled Chicken Slices in Yogurt Marinade

The sour yogurt in the marinade will help to make the meat tender. It is enough to add oil to it, which prevents drying a...

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Homemade Pesto
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Homemade Pesto

Classic, simple basil pesto recipe with fresh basil leaves, pine nuts, garlic, Romano or Parmesan cheese, extra virgin ol...

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Italian Caponata with Eggplant
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Italian Caponata with Eggplant

A traditional Sicilian vegetable dish that is slightly reminiscent of ratatouille with its ingredients. You can serve cap...

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Parmigiana
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Parmigiana

Delicious Parmesan cheese with Egg plant is a light vegetarian meal that every meat lover will also fall in love with....

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Pumpkin Cappuccino
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Pumpkin Cappuccino

...are countless recipes for Hokkaido pumpkin soups, but we bring you the hot...

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Glazed Pears
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Glazed Pears

A light and healthy dessert in which you can take advantage of this year\'s pear harvest. You will definitely conquer eve...

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Turnip Puree
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Turnip Puree

A great diet supplement that goes well with fatter meats. Turnip is a relatively neglected root vegetable, which bears it...

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Pancakes with ricotta
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Pancakes with ricotta

...of doing nothing. Prepare pancakes with ricotta for breakfast and celebrate this day with your family...

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Ratatouille Mandala
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Ratatouille Mandala

French-Provencal stewed vegetable dish originating from Nice and sometimes referred to as ratatouille niçoise....

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Vegan Toffifee
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Vegan Toffifee

Candy that you will want to eat all of Christmas and you will not have to have remorse. Toffifee is without sugar, milk a...

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Pasta with homemade pesto from sun-dried tomatoes
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Pasta with homemade pesto from sun-dried tomatoes

...your favorite salad. The perfect meatless recipe for a quick lunch or dinner...

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Mediterranean chickpea salad
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Mediterranean chickpea salad

...or dinner. It is very easy to prepare and made for spring days...

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French Nicoise salad with tuna
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French Nicoise salad with tuna

This great spring French salad is an elegant combination of tuna, potatoes, boiled eggs, olives and green beans. Anchovie...

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