With nature awakening, it is also necessary to wake up our bodies after a long winter. The whole society is going through a difficult period of stress and we spend a lot of time at home. As a result, toxins accumulate in our bodies, making us tired, irritable and depressed. Try taking young barley and chlorella regularly, these superfoods will help you get rid of accumulated toxins.
Young barley
Or green barley is a non-hybrid barley variety that we grow in specific conditions in the cleanest places on our planet, specifically in the area of a former freshwater lake in Utah, USA. It is harvested and dried by special methods so that the maximum amount of healthy substances is preserved in it. In the plant you will find a huge amount of beneficial substances such as vitamins B1, B2, B3, B6, C or E, amino acids (lysine, leucine, glycine, proline or isoleucine and countless minerals (potassium, iron, calcium or magnesium).
It is good to start young barley in the spring when we need to detoxify our body, because the enzymes and antioxidants contained are very helpful in this process. Thanks to its unique composition, green barley supplies your body with exactly the set of substances that allows it to use its full potential. Long-term consumption of young barley will help you move the digestive tract, help with anemia, lower cholesterol or slow down the aging of cells. At the same time, it brings fuller sleep, better concentration and improves memory.
Chlorella
It is a freshwater algae that fundamentally detoxifies the human body and rids it of heavy metals and other pollutants. You buy it in the form of green capsules, because they contain fiber, which binds harmful substances when passing through the digestive tract. Chlorella very effectively deprives the body of everything that has nothing to do in it and, in addition, it can restore your body's natural balance, as it prevents the body from becoming too acidic. If you suffer from diabetes you should definitely pay attention. It regulates blood sugar levels and keeps them stable, thus preventing wild wolf hunger from coming if this level fluctuates excessively. In addition to all this, this miracle greatly strengthens the immune system, partially slows down the aging process and can help reduce the risk of cancer.
Tip: Consume chlorella and young barley at the same time and for a long time, because their effect then increases several times.