Top 3 foods that contain omega 3... recipes and food tips

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Top 3 foods that contain omega 3... recipes, articles and photos to love. Choose from hundreds of Top 3 foods that contain omega 3... recipes that you can cook easily and quickly. Prepare your ingredients and start cooking Top 3 foods that contain omega 3... today. Enjoy discovering of new meals and food from the best Top 3 foods that contain omega 3... recipes selected by food lovers. Enjoy your meal!

Italian-style stuffed marrow
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Italian-style stuffed marrow

...have to be added and fried for 60 to 8 minutes. (Stop when onions become soft and brown) 2) Sausage ... for 30 to 40 minutes. (Stir occasionally and stop when the sauce thickens and meat turns tender) 6...

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Ginger Cookies
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Ginger Cookies

...familiarize with an uncomplicated way of making top quality cookies that offer excellent flavor. If ... the sheets must be rotated from back to front and top to bottom about halfway through baking. (You must ... stop when they puff up, crack on the surface and start ... before storing and they can be stored in airtight containers for several days...

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Top 3 Foods That Contain Omega-3...
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Top 3 Foods That Contain Omega-3...

...basis of a healthy and long life. It should contain mainly nutrients that our body cannot produce on ... amino acids and essential fatty acids, including omega-3 fatty acids. We bring you tips on how to...

Top 5 foods that are rich in calcium...
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Top 5 foods that are rich in calcium...

...bones and teeth, be inspired by choosing the top 5 foods high in calcium. Poppy Although most ... people think that dairy products are the best source of calcium,...

Biscuits with flaxseed and cinnamon
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Biscuits with flaxseed and cinnamon

...must try this delicacy. Flax seeds are high in omega 3, protein and fiber. Many cultures use flaxseed...

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Fresh and healtly Buddha bowl
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Fresh and healtly Buddha bowl

...which consists of small portions of several foods, served cold. These may include whole grains such...

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Plum, hazelnut and chocolate cake
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Plum, hazelnut and chocolate cake

...uncomplicated way of making an excellent cake that can be used as a desert or mid-morning coffee ... hand mixer or a spoon for 1 to 2 minutes and stop when they turn light and smooth. --Chocolate...

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Top 5 snacks for summer 2020…
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Top 5 snacks for summer 2020…

...simple sugars or fiber. The snack should also contain quality proteins, which will be replaced by meat, ... dairy products, eggs, but also less traditional foods such as vegetable milk, soy products or green foods (spirulina, chlorella, young barley, green wheat) ... seeds, which are also aptly referred to as brain foods, act as a source of healthy fats. Top 5 healthy...

Top 5 recipes for light summer salads that you must try...
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Top 5 recipes for light summer salads that you must try...

...lunch in minutes. We have selected for you the top 5 summer salads, which are definitely worth ... healthy side dish. Couscous is one of the staple foods of North African cuisine. It is a steamed and ... Sprouted mung beans are a miracle because they contain almost no calories and at the same time they ... with yogurt, you will love it. Did you know that yogurt cools the human body on hot summer days?...

Kale, Almond, Banana Smoothie with Chia Seeds
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Kale, Almond, Banana Smoothie with Chia Seeds

...always be described a combination of four super foods. This smoothie is also a healthy drink that you ... building muscles. There are so many recipes that focus on teaching you to make different types of ... delicious foods, beverages, snack and smoothies. However, when it...

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Beet Kimchi
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Beet Kimchi

...intestinal microflora when regularly consuming foods containing these bacteria...

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1 Pan Fudge Cake
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1 Pan Fudge Cake

...you know to make top quality and healthy chocolate cake? This 1 pan ... recipe talks about how to make a wonderful desert that does not contain egg and milk and it has become ... (You should be very careful not to tear up the top because this cake is highly moist). -- If...

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Top 5 recipes for June - eat seasonally local foods…
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Top 5 recipes for June - eat seasonally local foods…

...of dough. The great thing about this recipe is that you can fill it with basically any fruit. At the ... dinner. This salad combines several seasonal foods - asparagus, spinach and strawberries ... are also among the very healthy vegetables that contain many vitamins and almost no calories. Add them to...

Top Vegetables for September 2020, Eat Seasonally…
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Top Vegetables for September 2020, Eat Seasonally…

...it is a valuable source of vitamins and minerals, contains few calories, helps lower cholesterol and is ... a rich source of provitamin A. In addition, they contain a number of other important vitamins: for example...

Mango & banana smoothie
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Mango & banana smoothie

...among a large number of people. Since smoothies contain a lot of fruits, they are extremely tasty and at ... an excellent source of vitamin C and they also contain large amounts of vitamin C. Moreover, your fiber ... Do you want to know how to make a smoothie that is really fresh and fruity? This mango & banana ... method of approach to make an excellent smoothie that allows you to cool down during summer in the best...

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Slow-Cooker Corned Beef & Hash
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Slow-Cooker Corned Beef & Hash

...to learn how to make one of the ultimate comfort foods with supreme ease, this slow-cooker corned beef &...

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Layered Chicken and Black Bean Enchilada Casserole
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Layered Chicken and Black Bean Enchilada Casserole

...satisfying and creative take on the foods we love in Latin American and Spanish cuisine,...

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Top 7 food for March - wake up your metabolism…
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Top 7 food for March - wake up your metabolism…

...full of vitamins. We will advise you on which foods will start your metabolism perfectly. Avocado ... with lemon. Green tea Dried green tea leaves contain a good dose of antioxidants. If you regularly...

Top 5 detox recipes for a healthy body...
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Top 5 detox recipes for a healthy body...

...It is essential not to cook soups for too long so that you do not boil all the vitamins from the ... soups is, for example, beetroot soup. Beetroot contains very few calories, but it is full of vitamins...

Pumpkin  Chutney
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Pumpkin Chutney

...wonderful, colorful (and delicious) foods of autumn are one of the high notes that make the...

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Caesar Salad Bites
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Caesar Salad Bites

...respect and love towards people making delicious foods. Cooking is an art to be learned and practiced ... Caesar salad bites is a wonderful easy appetizer that can be converted into salad and it is also a ... of each leaf in a light manner. -- Now, it can be topped with chopped cucumber. -- You have to top with...

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Oven-baked Thai chicken rice
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Oven-baked Thai chicken rice

...coriander have good nutritional value and they contain high quantities of vitamin A, Vitamin C and iron. ... be popped and baked for 20 minutes. (You have to stop when the rice turns fluffy). 9) The coriander...

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Chlorella and Young Barley - Try These Super Foods…
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Chlorella and Young Barley - Try These Super Foods…

...young barley and chlorella regularly, these superfoods will help you get rid of accumulated toxins. ... Or green barley is a non-hybrid barley variety that we grow in specific conditions in the cleanest...

Top recipes for November and December 2020 that warm up your body…
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Top recipes for November and December 2020 that warm up your body…

...and rich colors on a plate. Prepare food at home that plays with all colors, which will also warm you ... choosing ingredients, give preference to those that are red, orange or yellow. Ingredients playing...

Cheesy Mushroom and Broccoli Casserole
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Cheesy Mushroom and Broccoli Casserole

...try it if you are ardent lover of super tasty foods. Moreover, it can be prepared quite easily and in ... should be melted over medium heat. (Make sure that it turns golden in color for making a quick roux) ... . 4) You have to keep in mind the fact that the roux must resemble the peanut butter’s color. ... the buttered dish. 10) The next step is to top with shredded cheddar available. 11) The...

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Classic Spaghetti and Meatballs
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Classic Spaghetti and Meatballs

...like other types of food, these foods are easy to prepare. You just need to know how to ... them on the baking sheet. It is at this point that you should get the sauce reheating. It would be ... into a serving dish and add the meatballs on top. You can sprinkle the food with some more...

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Passion fruit and white chocolate mousse
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Passion fruit and white chocolate mousse

...fruit? Most probably, a lot of people will say that the pleasant sweetness is the first thing that ... rich in dietary fiber and this fruit also contains high doses of vitamin A. Other nutrients...

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Pig slaughter foods
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Pig slaughter foods

...of hard work you will get numerous delicious foods like tripe sausages, blood sausages, pork jowl,...

Top 5 Great Tips on How to Boost Immunity in the Autumn
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Top 5 Great Tips on How to Boost Immunity in the Autumn

...in cold water. It has been scientifically proven that hardening helps prevent colds, flu and sore ... hips, but also in other fruits and vegetables that are just ripening. It is good to consume a...

Instant frozen berry yogurt
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Instant frozen berry yogurt

...These people also give their kids a lot of junk foods and this situation leads to a lot of health ... to make this wonderful dish. This healthy yogurt contains only 70 calories per serving and the quantity of ... 10 grams. The fiber content is 2 grams and it contains 7 grams protein as well. 1) First of all, ... for 20 seconds. 3) You should make sure that all ingredients come together to create a smooth...

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Pork Meatballs Loaded with Apple and Cheddar
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Pork Meatballs Loaded with Apple and Cheddar

...eating experience. It is one of the best comfort foods available and several people are ardent fans of ... red onion and apple to the blender. (Remember that you do not have to add pork) 4) Another method ... with a simple leafy green salad and it can be topped with apple cider vinaigrette...

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Chocolate Nests
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Chocolate Nests

...time? It is always advisable to prepare something that is innovative and you can apply your creative ... --Keep on stirring until the chips are melted. --Stop when the mixture becomes smooth. --Then, you have...

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Top 5 seasonal vegetable recipes for September 2020…
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Top 5 seasonal vegetable recipes for September 2020…

...of the best recipes from seasonal vegetables that your children will also fall in love with. ... can also enjoy it as a main dish, sprinkle on top with almonds or pine nuts. Parmigiana The very ... name of the dish suggests that parmigiana comes from Italy and as the name says ... of the healthiest and most versatile vegetables that we can use in the kitchen. However, it is an...

Top 3 recipes in 30 minutes for January: Cook smartly according to the needs of the body…
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Top 3 recipes in 30 minutes for January: Cook smartly according to the needs of the body…

...bring you a selection of top recipes for January. Cook cleverly from ... ingredients that give your body a selection of the best nutrients ... fish broth is one of the healthiest dishes that should be eaten before the winter. It contains a...

Fruit and date-bread kebabs
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Fruit and date-bread kebabs

...an ardent fan of dates. You need to realize that dates contain more antioxidants than oranges, ... an excellent healthy option for breakfast and it contains all vitamins and minerals your body needs. It ... combine the date mixture with the sugar mixture (containing sugar, baking soda, butter, egg, salt and ... Fahrenheit for 50 to 60 minutes. -- You must stop when the center is cooked. -- Now, you should...

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Beef Stroganoff over Buttered Noodles
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Beef Stroganoff over Buttered Noodles

...The meat should be fires in batches and make sure that it is browned on all sides. 7) Heat must be ... should be added and cooked for 5 minutes. (Stop when they become soft). 9) Add cognac and cook ... large pot until they become tender. (The pot must contain boiling salted water). 21) Noodles have to be...

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Lemony Fennel, Radish, and Kale Salad
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Lemony Fennel, Radish, and Kale Salad

...be sliced across midsection (half diagonally) so that some peas can be seen. 4) Then, radishes, ... board. 6) It must be added to the bowl than contain veggies and kale. 7) After adding salt and 1...

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Top 5 recipes for April: Diversify your plate with colors…
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Top 5 recipes for April: Diversify your plate with colors…

...after an exhausting winter. We bring you the top five recipes that will brighten up the last ... Spring salad with edible flowers A light salad that will serve as a light side dish to beef steak,...

Hangover Foods
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Hangover Foods

...after a good party, you wake up realizing that you need help to start your day. Because your ...   the right food or drink can help. Learn which foods and drinks can illiminate your post party...

Raspberry and Cherry Pavlova Roll
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Raspberry and Cherry Pavlova Roll

...to make a tasty Raspberry and Cherry Pavlova Roll that excels restaurant quality, all you need to do is ... at your next time dinner party. Do you know that the best way to enter into a person’s heart is ... make it a lifetime experience for them. Delicious foods have a captivating effect and they offer ... have to beat really well after each addition. -- Stop when the sugar has dissolved completely. -- Take...

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Hummus
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Hummus

...as one of the most widely consumed Middle Eastern foods in the world and many people eat hummus on a ... recipe teaches you how to make a quick version that utilizes tinned chickpeas and you can spice ... by adding more liquid. -- You have to make sure that there is a thick dropping consistency. -- Humus...

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Chicken Soup Casserole
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Chicken Soup Casserole

...to combine all the best comfort foods for making an excellent dish? You will get the ... onion must be added and cooked for 7 minutes. (Stop when it wilts) 5) Remaining butter has to be...

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Top 5 tips to find out if your body lacks vitamins and minerals…
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Top 5 tips to find out if your body lacks vitamins and minerals…

...will advise you on how to recognize that your body lacks the necessary vitamins and ... for our body. It is a very powerful antioxidant that acts as a prevention against heart disease,...

 Top 5 Breakfast trends...
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Top 5 Breakfast trends...

...bowls from any kind of fresh or frozen fruit that you have at home right now. The basis is a ... increase in veganism and vegetarianism also means that people often prefer to choose a plant-based diet. ... salad instead of pastries, you have a great meal that you won't gain after.  ...

One-pot mushroom and potato curry
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One-pot mushroom and potato curry

...a wide range of benefits. Mushrooms in general contain some of the most potent natural medicines on the ... aspects, you can easily come to the conclusion that the One-pot Mushroom and Potato curry is a highly ... -- Cook over a low heat for 5 minutes. You can stop the heating process when the potatoes start to ... -- Simmer for 10 minutes. You need to make sure that the potato turns tender. -- Then, you can stir...

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Fruit Skewers
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Fruit Skewers

...you want to know how to make fruit skewers that are full of vitamins? This recipe talks about how ... to prepare how to make a colorful and skewers that your kids will find extremely appealing and ... available in this dish are 59 and it does not contain any fat or saturates. The carbohydrates come ... 12 grams. The quantity of fiber is 2 grams and it contains 1 gram protein as well. 1) First of all,...

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Quinoa and Black Beans
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Quinoa and Black Beans

...you\'re in the mood for a nice vegetarian meal that is rich in flavor and packed with fiber and ... and great for the heart, while black beans contain a lot of essential nutrients and strengthen the ... bones. That should double the delight as you\'re eating away...

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Top 3 Breakfasts for Hot Days in August 2020…
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Top 3 Breakfasts for Hot Days in August 2020…

...is a mixer. A huge advantage of the smoothie is that you can easily pack it with you and drink it all ... breakfast soups, it is advisable to include those that are lighter, but at the same time hearty, to give ... to be over-flavored, combine the ingredients so that they fit together best in their natural form....

Top 5 dishes from one pan: Save time and enjoy good food…
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Top 5 dishes from one pan: Save time and enjoy good food…

...inspired to prepare meals that are tasty and at the same time time-saving. The ... need a varied range of vegetables and side dishes that are ready in five minutes. Chicken stir-fry with...

Crispy Greek-style pie
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Crispy Greek-style pie

...Crispy Greek-style Pie is a dish that can be prepared quite easily and the taste can be ... dish when they are in a hurry and it does not contain any unwanted quantity of fat to make you an obese...

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Pecan Pie Muffins
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Pecan Pie Muffins

...can serve it for 9 people. These little muffins contain only 5 ingredients and making such a wonderful ... this recipe and their feedback clearly suggests that the taste of these muffins is really unique and ... ingredients are to be stirred in and make sure that everything is mixed well. -- The batter ... into the muffin cups. (You have to make sure that the cups are about 2/3 full). -- You need...

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Fruit and nut yogurt
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Fruit and nut yogurt

...is a well known fact that nuts and fruits offer a lot of health benefits. ... cancer as well. When it comes to fruits, they contain a lot of antioxidants, fiber and natural sugar. ... make a yogurt? There is no doubt about the fact that the combination is amazingly healthy and this ... you how to make an excellent breakfast pot that is capable of boosting your energy in the best...

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Top 5 tips for spring detox - give the body time to regenerate…
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Top 5 tips for spring detox - give the body time to regenerate…

...full of optimism? Try this very enjoyable ritual that will change the way you look at the world. ... constantly. However, almost nowhere is it stated that due to the fact that we are still eating, our...

How to boost our immunity ...
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How to boost our immunity ...

...to include in its regular regimen several rituals that will help us maintain or restart the immunity. ... it is necessary to reduce poor quality processed foods and semi-finished products. Instead, include as...

Watermelon-Infused Tequila
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Watermelon-Infused Tequila

...and fresh infused tequilas. You need to realize that since silver and white tequilas are not aged, ... any strong flavor. Another remarkable aspect is that agave tequila does not contain any additives. ... watermelon-infused tequila in the refrigerator so that it remains chilled and ready for use....

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Peach and raspberry iceblocks
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Peach and raspberry iceblocks

...during this hot weather condition. The dish that you select should beat the heat and it should ... offer a rejuvenating experience. That is what exactly happens with this peach and...

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Best Vegetable Lasagna
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Best Vegetable Lasagna

This vegetarian lasagna is cheesy, and loaded with vegetables, spinach and a simple tomato sauce. If you have any meatles...

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Fermented Food is a Passion for a Healthy Life...
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Fermented Food is a Passion for a Healthy Life...

...immune system will rejoice. By consuming these foods, you will lower your blood sugar level and you ... delicacy, which once you try it you will never stop. What are fermented foods? Lactic fermentation,...

A few tips on how not to have autumn depression...
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A few tips on how not to have autumn depression...

...minerals is the basis for a resilient organism that can manage stress, fatigue and mood swings. ... should include Vitamin A, B-complex, Vitamin D, Omega-3, Tryptophan, Iodine, Selenium, Zinc, Magnesium, ... your plans, you will get a great feeling that will charge you with immense energy and joy of ... lamp for your house and conjure up an atmosphere that will caress you...

Slow Cooker Chicken Taco Soup
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Slow Cooker Chicken Taco Soup

...rich Cheddar cheese and tangy sour cream sit on top and melt slowly into the hot goodness beneath...Top it all off with a handful of crisp, salty...

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Tomato Galette
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Tomato Galette

Celebrate summer with this delicious meal full of Italian flavors....

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Portobello Burger
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Portobello Burger

Need a good veggie entree for your next cookout? Try this grilled portobello mushroom burger! It\'s just 10 ingredients, ...

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How gluten negatively affects our body...
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How gluten negatively affects our body...

...has increased significantly, you can find it in foods where you would definitely not expect it. Gluten ... ketchup, soy, ice cream and so on. You could say that we live in a gluten age. The second major factor...

10 Best salad recipes
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10 Best salad recipes

...of 10 best salad recipes chosen by you! Check our top salad recipes and made your day...

Apple cider chicken
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Apple cider chicken

Step into the new year in good health and try this super recipe full of quality and healthy ingredients. There is nothing...

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Mac And Cheese Stuffed Fried Zucchini
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Mac And Cheese Stuffed Fried Zucchini

...and cheese. -- Mac and cheese must be placed on top of the bottom round. -- Then, add the top round ... like you do a sandwich. -- Push down on top slice of zucchini in a slight manner to secure...

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Hot Beef Sandwich
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Hot Beef Sandwich

...the chuck roast and leave 1 inch space at the top. -- A piece of onion should be added to ... -- It should be cooked for 2 minutes and stop when the mixture gets thickened. -- It...

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Popular muffins recipes
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Popular muffins recipes

...breakfast, snack or as a dessert. Find out users top-rated muffin recipes which can be made with...

 Improve your immunity and digestion with Kombucha ...
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Improve your immunity and digestion with Kombucha ...

...is a fermented quality green or black tea that has been consumed for thousands of years and you ... also rich in beneficial probiotics. Kombucha also contains antioxidants, can kill harmful bacteria and can...

Zucchini Pizza Bites
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Zucchini Pizza Bites

...the step by step method of approach to make a top quality pizza. If you strictly follow the ... them for 1 to 2 minutes per side. (You have to stop when it becomes just tender and the sauteing...

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Spicy Moroccan Carrot Salad
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Spicy Moroccan Carrot Salad

...almonds. Marinated olives can be used to top and they can be served as a snack. You can make ... comes around 45 minutes.     1) A pot containing salted water must be brought to a boil and the ... in the boiling water for 3 minutes and you can stop when they become tender. 4) The carrots need to ... and almonds and micro greens must be scattered on top. 11) Flaked sea salt needs to be used to season...

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Strawberry Rhubarb Pie
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Strawberry Rhubarb Pie

...6) The butter pieces have to be dotted on top of the filling. 7) The other disk of chilled ... help of a fork. (If needed) 11) The pie crust top must be brushed in a light way using the egg-milk ... mixture and the top needs to be sprinkled with using coarse sugar if ... a good option to place a pie crust shield on the top part of the pie for preventing the edges from...

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Tips for lunch in July 2020…
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Tips for lunch in July 2020…

...food from fresh ingredients. Here are some tips that you should not miss this season. Fresh side dish ... salads and vegetables instead. Vegetables also contain a lot of fiber and support digestion. Prepare a ... in this way is very delicious and you could say that this is the best thing you can do with fresh fish...

Mexican Food
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Mexican Food

...add some spice to your live with these Mexican foods and drinks. Just cook tacos, enciladas, fajitas,...

Blueberry Muffins
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Blueberry Muffins

...with a crunchy, buttery cinnamon streusel on the top, these muffins will make your taste buds very...

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Delicious Baba Ganoush
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Delicious Baba Ganoush

Baba ganoush is similar to hummus, but it calls for grilled or roasted eggplant instead of chickpeas. Both dips originate...

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Homemade Mac n’ Cheese
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Homemade Mac n’ Cheese

...your LIFE. Outrageously cheesy, ultra creamy, and topped with a crunchy Panko-Parmesan topping, this ... to take this macaroni and cheese recipe over the top. Love cheesy recipes?...

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Squash - the nutritional power-packed veggie
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Squash - the nutritional power-packed veggie

...of vitamins and nutrients.  There are a lot of foods you can cook from squash like soups, breads,...

Thanksgiving Recipes
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Thanksgiving Recipes

Make foods your family will be thankful for. Celebrate the thanksgiving holiday with our delish favorites like roasted tu...

Teriyaki Tofu and Broccoli
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Teriyaki Tofu and Broccoli

Crisp, flavorful and not the least bit soggy. The perfect vegan and gluten-free dinner to try when you’re craving takeout...

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Classic Banh Mi Sandwich
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Classic Banh Mi Sandwich

It\'s undeniable. Banh Mi is the perfect sandwich. Rich, savory meat combined with bright and crunchy homemade pickles st...

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Zucchini Lasagna
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Zucchini Lasagna

Healthy, 8-ingredient lasagna made with zucchini noodles, organic red sauce, and macadamia nut ricotta \"cheese\"! Hearty...

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5 tips of food for your children
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5 tips of food for your children

...like easy and tasty foods. You can prepare for them pasta, chicken nuggets,...

What to Cook this November?
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What to Cook this November?

...what foods are in season for this November and what to cook ... pomegranate, brussel sprouts and cook some foods that will warm you up in these cold days, especially...

Grilled Chicken Wings with Tamarind Chipotle Barbecue Sauce
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Grilled Chicken Wings with Tamarind Chipotle Barbecue Sauce

...25 to 30 minutes. -- The next step to set wings top side down. -- Then, you have to brush with about ... 3 minutes. -- When the sauce is set, you have to stop it. -- Turn wings over again. -- Brush the wings ... -- The green onions should be scattered on top. -- Serve with sauce...

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Macaroni and Cheese
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Macaroni and Cheese

...15) Cook for 5 minutes while stirring often and stop when the sauce is thick. 16) Remove from the ... remaining Cheddar and Parmesan cheeses over the top evenly. 25) Bake for 25 to 30 minutes until ... the top turns golden and crusty...

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Lazy Mans Lasagna
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Lazy Mans Lasagna

...into the pan, and distribute it evenly. Next, top it with all of the beef mixture. Spread it evenly ... beef, cheese and ravioli mixture. Sprinkle at the topmost with parmesan cheese. Once this has been done ... or so. The goal is to melt the cheese at the top. 5) Finally, its done. Take it out of the oven...

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Mythical Strong Helper in the Kitchen - Vitamix Blender
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Mythical Strong Helper in the Kitchen - Vitamix Blender

...blender that has no problem mixing nuts, ice and much more ... powerful machine can clearly be described as the top of all blenders. Today, there are many copies of ... invested in low-quality blenders, you will find that you are at the price of one Vitamix, so it pays...

Blanched vegetables - crunchiness without loss of vitamins and color ...
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Blanched vegetables - crunchiness without loss of vitamins and color ...

...tips on how to properly prepare vegetables so that they do not lose vitamins while retaining their ... We will advise you on how to cook vegetables so that they look beautiful on a plate and supply your ... blanching? The technique of preparing vegetables that you can find in top restaurants and households. ... crunchiness and taste. High water temperatures stop unwanted enzymes, due to which vegetables quickly...

Margherita Pizza
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Margherita Pizza

...must be lifted onto two floured baking sheets. Topping and baking 1) The oven has to be heated to ... baking sheet should be put in the oven on the top shelf. 3) You need to smooth sauce over bases ... oil must be drizzled in. 6) Put one pizza on top of the preheated sheet. 7) It should be baked...

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Turkey & Avocado Toast
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Turkey & Avocado Toast

...balance can be achieved as well. Since this fruit contains high amount of magnesium, you can enjoy sound ... be spread over the Ciabatta. 9) Now, you have to top with turkey. 10) You can use ground black pepper ... to top with...

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Pork Loin Roast
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Pork Loin Roast

...using foil and a wire rack must be placed on top. 3) Boneless loins flap needs to be rolled into ... Flip the loin and bake for 20 minutes. (You can stop when an inserted thermometer onto the middle part ... be mixed and this mixture needs to be brushed on top of the pork loin. 9) It should be broiled for 3...

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Calcium is very important for our body, but do you have enough of it?
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Calcium is very important for our body, but do you have enough of it?

...perfect, but very complex body. Do you know which foods are a good calcium source and how to consume ... and balanced diet. Consume at least two cups of foods a day that are rich in well-absorbed calcium....

Serotonin and dopamine - we will advise you how to start their production with food…
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Serotonin and dopamine - we will advise you how to start their production with food…

...is to eat properly. Dopamine It is a substance that is fundamentally involved in the transmission of ... by the conversion of the essential amino acid tryptophan, which our body cannot produce, so it needs to...

Insalata Caprese
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Insalata Caprese

Get into the spirit of a colorful Italian summer with this delightful classic originating from the sun-filled island of C...

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Baked Ziti
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Baked Ziti

This baked ziti is literally a celebration of Italian cheese - just imagine what will happen to your taste buds when swee...

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Easy Meatloaf
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Easy Meatloaf

...proper comfort food, this recipe should be at the top of your list. The key to getting the result...

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Healthy spring recipes
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Healthy spring recipes

...can put a spring in your step so eating healthy foods like vegetables, legumes, leafy greens and lean ... energy. There are all kinds of delicious recipes that fitness or food lovers can cook up quickly. Have...

Saint Patricks day recipes
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Saint Patricks day recipes

...salmon, pudding and Shepard's pie. All these foods will help you survive the day fulfilled with ... drinking that good ole Irish whiskey...

Apple Crisp
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Apple Crisp

...sweet crunchy apples, syrupy sugar and cinnamon. Top it all off with a crisp crumble and you\'ve got...

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Salsa Chicken
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Salsa Chicken

...spicy chicken with melted bubbly Cheddar cheese topped with fresh creamy sour cream, then this is the...

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Mac and Cheese
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Mac and Cheese

The happiness one feels when tucking into the creamy, cheesy goodness of a nice macaroni and cheese dish knows no bounds!...

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New Years Eve Recipes
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New Years Eve Recipes

...s Eve party? Check out our easy party recipes that your visitors will love and you don't need to ... stay hours in the kitchen. From finger foods to main dishes ending with desserts everything...

 National Peanut butter lover’s day ...
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National Peanut butter lover’s day ...

...creamy, nutty goodness that is peanut butter is so amazingly delicious. March ... But the main problem with peanut butter is that it's so incredibly hard to resist.If you eat only ... harm. However, it can be almost impossible to stop after eating just a spoon full.So if you have a ... effects as long as you are avoiding truly awful foods like sugary soda, trans fats and other highly...

Alfredo Sauce
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Alfredo Sauce

...twenty minutes to get it right. You can use it to top a meat dish, pour it over some freshly steamed...

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Waffles
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Waffles

...is sure to be the best part of your day. Top them with a handful of fresh forest berries and...

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Tom Yum Soup
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Tom Yum Soup

...and chili combined with a chicken stock base and topped up with shrimp....

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Stay Healthy recipes
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Stay Healthy recipes

...is easier than it looks! There are some healthy foods that will surprise you - like potatoes, chilli, ... beans and lentils and many more. Most of these foods are not expensive and you can prepare them in ... So let's get inspired by our selection of recipes that helps you stay healthy....

What to cook from what you have at home
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What to cook from what you have at home

...our suggestions what to cook from the ingredients that you have in your kitchen. Especially these days, ... secure and the shops are almost empty of common foods. Of course, non-perishable food will be the...

Steak with Cheesy Polenta cubes
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Steak with Cheesy Polenta cubes

This steak with polenta cubes is a delicious quick and healthy lunch. You will love this combination....

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 Eggs Benedict
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Eggs Benedict

Eggs Benedict are a stars of the brunch table or served as breakfast. It consists of toasted bread, which is covered wit...

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Asparagus Soup with Lemon and Parmesan
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Asparagus Soup with Lemon and Parmesan

This asparagus soup tastes luxurious. The asparagus season is in full swing. Try this delicious soup....

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Tips on how to be fit in home quarantine…
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Tips on how to be fit in home quarantine…

...Healthy food healthy soul Replace unhealthy foods with healthy ones. Clean your body of toxins. It ... is proven that excessive consumption of meat and junk food also...

Detoxify your Body and Recharge with Green Super Food…
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Detoxify your Body and Recharge with Green Super Food…

...and the media, they are referred to as superfoods, which are intended to prevent and treat a number ... the most serious ones (such as cancer). Green foods (superfoods) are an excellent natural source of...

Homemade Strawberry Ice Cream
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Homemade Strawberry Ice Cream

Few people can imagine summer without refreshing ice cream. Prepare a delicious ice cream yourself at home. Don\'t be afr...

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Ratatouille Mandala
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Ratatouille Mandala

French-Provencal stewed vegetable dish originating from Nice and sometimes referred to as ratatouille niçoise....

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Christmas prime rib
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Christmas prime rib

Impress your family with this beautiful cut of meat! Delicious coating on outside of roast, and perfect roasting time. Pl...

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Live in balance - eat according to the principles of macrobiotics…
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Live in balance - eat according to the principles of macrobiotics…

...is not just about food, but about a lifestyle that comes from Tibet and China. If you want to ... which we must replenish several times a day. That is why it is important to realize how various...

Food dryer for lovers of healthy food ...
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Food dryer for lovers of healthy food ...

...is a hit A huge advantage of food dryers is that they allow long-term storage of food and this is ... related to the trend of healthy eating. The dried foods in the dryer retain a huge content of vitamins,...

Avocado eggs with bacon
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Avocado eggs with bacon

Great breakfast ready in minutes. If you are a fan of a low carb diet, then this recipe is for you. Lose weight after Chr...

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Apple crumble
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Apple crumble

If you\'ve never tried this delicious English classic before, it\'s time to change it. This king among desserts will lite...

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Walnut caramel cake
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Walnut caramel cake

The combination of crunchy nuts with delicious caramel will open the gates of ecstasy. The shortcrust pastry will only me...

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Tips for healthy digestion in a natural way…
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Tips for healthy digestion in a natural way…

...play a role, which can cause digestive problems that are bothering more and more people. In general, ... which is called "sea energy". It is assumed that pressing this point will activate the process of...

Magnesium - an important mineral and at the same time deficient…
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Magnesium - an important mineral and at the same time deficient…

...is a mineral that is essential for the proper functioning of the ... should be included in your daily routine. Foods containing magnesium LegumesSeedsCerealsBananasGreen ... with vitamin B6. Tip: Sometimes it happens that the body is unable to absorb magnesium from...

Socca pizza with feta cheese
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Socca pizza with feta cheese

Socca is a simple, salty, crispy pancake made only from chickpea flour, water, olive oil and salt. This is a very popular...

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Green Hummus
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Green Hummus

The greenest and freshest homemade hummus you\'ve ever eaten. Hummus is one of the most versatile dishes. You can eat it ...

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Rhubarb cream pie
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Rhubarb cream pie

...large and long stalks to hold them beautifully on top of the cake...

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Spinach ravioli
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Spinach ravioli

Wild nettle is a stellar ingredient in homemade ravioli. Replace spinach with young nettles and enjoy this delicious Ital...

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Ceviche
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Ceviche

Although Peruvians claim ceviche as their national dish, you can find this dish in homes and restaurants in Central and S...

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Salty muffins made of spinach, zucchini and feta cheese
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Salty muffins made of spinach, zucchini and feta cheese

Salty muffins made of spinach, zucchini and feta cheese can be a wonderful appetizer. Or a good light dinner, as you wish...

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Eggnog sundae
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Eggnog sundae

...and then with yolk mixture. Then garnish the top with a small piece of mandarin and lightly pour...

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Rice salad with chicken pieces
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Rice salad with chicken pieces

We use chicken pieces marinated in a honey marinade, soy sauce and hot water. Add crushed garlic and sprinkle with littl...

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Freezer breakfast sandwiches
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Freezer breakfast sandwiches

...be baked for 10 to 15 minutes. -- You need to stop when they become set. -- Now, the eggs should be ... well. -- Finally, you must layer on the egg and top of the English muffin. -- Now, you have to wrap...

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Penne with Tomato, Cream, and Five Cheeses
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Penne with Tomato, Cream, and Five Cheeses

...The next step is to bake for 7 to 10 minutes. -- Stop when it turns bubbly and brown on top...

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Banana Nut Bread
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Banana Nut Bread

...and aroma of banana bread has always been a hot topic of discussion among a large number of foodies. ... you need to bake 50 to 60 minutes. (You must stop when toothpick comes out clean while inserted in ... pan. --It should be removed from pan and place top side up on wire rack. --It should be cooled...

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Cream Cheese Cinnamon Crescents
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Cream Cheese Cinnamon Crescents

...take cinnamon and it should be poured over the top. -- It should be baked up to 350 Degrees...

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Bacardi Rum Cake
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Bacardi Rum Cake

...The glaze has to be brushed evenly over sides and top of cake. -- Wait for the cake to absorb the...

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Meatloaf with Awesome Sauce
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Meatloaf with Awesome Sauce

...next step is to pour two-thirds of the sauce on top. 6) The oven temperature should be reduced to...

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Good Eats Meatloaf
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Good Eats Meatloaf

...in the processor bowl. 6) Keep on pulsing and stop when the mixture becomes finely chopped (not ... probe should be inserted at 45 degree. (Onto the top side of the meatloaf and avoid touching the...

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Jerk Chicken and Dumplings
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Jerk Chicken and Dumplings

...placed in the oven for 10 minutes for roasting. (Stop when the chicken pieces are cooked through). ... a mound. 28) The sauce must be drizzled over top. 29) You have to place 2 or 3 fried dumplings ... of hot oil fried for 3 minutes per side. (Stop when it turns brown in a fair manner) 36) The...

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Mustard Brined Pork Loin with Sauteed Brussels Sprouts
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Mustard Brined Pork Loin with Sauteed Brussels Sprouts

...pork has to be roasted for 35 to 45 minutes. (Stop when a thermometer reads 140 Degrees Fahrenheit ... off unwanted browned bits with a whisk and stop when the stock is reduced by half). 13) The...

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Creamy Carrot Casserole
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Creamy Carrot Casserole

...8) It should be simmered for 7 to 9 minutes and stop when it becomes crisp-tender. 9) It is the ... in. 17) The bread crumbs should be used to top. 18) It is the time to bake and it should be...

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Creamy Blue Cheese Dressing
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Creamy Blue Cheese Dressing

...2 tablespoons of blue cheese dressing. Finally, top with one slice of bacon and one teaspoon minced ... it is done, you have to place it in a covered container in the refrigerator. (You can keep it up to one...

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Early Fall Ratatouille
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Early Fall Ratatouille

...The remaining olive oil has to be drizzled on the top. 10) This mixture should be placed on the heated...

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Creme Brulee with Marinated Fruits
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Creme Brulee with Marinated Fruits

...broth recipe talks about how to combine coffee topped creme brulee with summer fruits to make a ... 14) Demarara sugar needs to be sprinkled on top creme brulee and heated using a mini blowtorch to...

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The Ultimate Cheese and Tomato Sandwich
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The Ultimate Cheese and Tomato Sandwich

...on both sides is created. 8) The bread loafs top needs to be sliced off and the soft bread have to...

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Cauliflower, Leek & Pistachio Soup
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Cauliflower, Leek & Pistachio Soup

...to simmer partially covered for 20 minutes and stop when the vegetables become tender. 6) After ... nuts must be toasted in a heated frying pan and stop when the fragrance comes out. 11) Then, ... 12) Leftover Dukkah can be stored in a screw top jar...

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Apple, Pear & Quince Tarte Tatin
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Apple, Pear & Quince Tarte Tatin

...The pears and apples must be arranged cut side on top. (Alternating in a circle) 4) They have to be ... center of the oven for 20 minutes and you can stop when it turns deep golden and puffed. 10) Set...

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Slow-Cooked Lamb with Pomegranates and Honey
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Slow-Cooked Lamb with Pomegranates and Honey

...should be made. 4) Lamb needs to be placed on top and the sides must be pulled up to prevent the ... 6 hours often basting with the juices. (You can stop cooking when the lamb can be pulled apart with a...

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Cheese & Potato Pies with Bacon
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Cheese & Potato Pies with Bacon

...The potato must be scrubbed and boiled. (You can stop when it becomes tender) 3) It should be drained ... 8) Bacon and potato slices can be utilized to top with and cheddar cheese can also be used to do ... 14) It has to be baked for 10 to 15 minutes. (Stop when it turns golden and rises)...

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