Get inspired to prepare meals that are tasty and at the same time time-saving. The food from one pan is very creative and you can prepare it with or without meat. You will only need a varied range of vegetables and side dishes that are ready in five minutes.
Chicken stir-fry with vegetables
If you love a lot of vegetables on a plate, try preparing a chicken stir-fry with vegetables at home. The stir-fry cooking technique originally came from China and is based on the rapid frying of all ingredients in a small amount of oil in a hot wok. The advantage of this food preparation technique is that the meat, fish and vegetables retain their juiciness and crunchy consistency. Finally, you can mix the side dish into the pan, such as rice or rice noodles.
Tortilla de patatas
This Spanish specialty is great for breakfast or a snack. Although the name may resemble a Mexican tortilla, it has nothing to do with it but the name. It is an omelette made of eggs, baked potatoes, onions and other ingredients to taste. You will love this Spanish delicacy, which is also popularly prepared in Latin America, and will very soon become part of your breakfast menu.
Italian mushroom risotto
Real Italian risotto has a beautiful creamy consistency. It is prepared from special rice for risotto with a high starch content, with a round medium grain shape. This dish harmoniously combines the distinctive taste of parmesan with wild mushrooms. This is a delicious snack that your whole family will love.
Beef quesadilla with cheese and guacamole
You can easily prepare this typically Mexican food in one pan. The basic ingredients of this world-famous dish are a pancake called tortilla, minced meat and cheese. This Mexican colonial dish has changed over the years and therefore has many forms today. You can choose between many variants, such as quesadilla without meat or with lighter cheese and chicken. Quesadilla cannot be considered a purely healthy or unhealthy food, because of course it depends on its composition.
Curry chicken in coconut milk
Very tasty Thai food that can be prepared within 35 minutes. It consists of fresh vegetables, chicken and Thai spices. By adding curry paste, coconut milk, herbs, soy and fish sauce, you will achieve complete harmony of flavors. Thai curry differs completely from Indian cuisine mainly in the composition of ingredients. It is most often consumed in combination with jasmine rice and in central and northeastern Thailand with chanom chin (fermented rice noodles).