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Spicy Maple-Glazed Lamb Chops with Wilted Spinach

...people have become ardent fans of lamb dishes. First and foremost, lamb is extremely ... versatile and you can prepare lamb dishes with enormous ease like beef. When it comes to lamb,...

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Grilled Lamb Chops with Ladolemono

...is real Greek cooking. Luscious lamb chops with ladolemono, a supersimple Greek sauce of lemon...

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Keep the child hunger under control with our tips for a healthy snack…

...one type sweet and the other salty and the third spicy. Kids also love savory snacks such as two or ... three crackers with slices of cheese, toast with peanut butter or vegetable sticks with hummus. 5 ... that you unexpectedly find yourself on the road with your children. When you don't have a healthy ... you and thus learn to have a healthy relationship with food. If your child sees that you are eating an...

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Serotonin and dopamine - we will advise you how to start their production with food…

...mood and well-being are associated with the proper production of serotonin and dopamine ... the inclusion of sources of complex carbohydrates with a sufficient amount of fiber. This will prevent ... seeds, brown rice, oats, dark green vegetables (spinach and broccoli) and food yeast, fish and organic...

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Ginger Glazed Pork Chops Brussels Sprouts

...to remember forever? This ginger glazed pork chops with brussels sprouts recipe discusses how to ... you can make 4 serving and this dish can made within 40 minutes.   1) Pepper, garlic, ginger...

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Herbes de Provence-Crusted Lamb Chops

...you want to make a perfect dish which combines lamb, garlic and herbs harmoniously to create an ... taste, this Herbes de Provence- crusted lamb chops recipe offers the best cooking method. This...

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Membrillo-Glazed Lamb with Potato, Celeriac & Chestnut Gratin

...membrillo-glazed lamb with potato, celeriac & chestnut gratin recipe teaches ... 1) Deep incisions must be made all over the lamb. 2) A sliver of garlic should be stuffed into...

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Detoxify your Body and Recharge with Green Super Food…

...calcium than in milk, 22 times more iron than in spinach and as much protein as you can find in a quality ... Chlorella is a single-celled freshwater alga with the highest chlorophyll content. It is high in...

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Welcome spring with edible flowers on a plate…

...in to spring and cheer up your plate or dessert with edible flowers. Decorating food with flowers has ... is an ideal time for a light diet that plays with all colors, because we also eat with our eyes. We...

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Spicy Peach-Glazed Grilled Chicken

...you are an ardent lover of chicken dishes. This spicy peach-glazed grilled chicken recipe puts a ... dish that offers the perfect mix of sweet and spicy flavors. The yield for this recipe is 4 ... 7 to 9 minutes longer and tops have to be brushed with remaining glaze in an occasional way. (You can ... Degree Celsius) 9) This dish needs to be served with reserved glaze...

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Frittata with Mascarpone, Spinach & Parmesan

...a refined version of an omelette that is packed with full of flavors? This frittata with mascarpone, spinach & parmesan recipe discusses how to make such a ... dish and you can make it within 30 minutes as well. It is an excellent option ... and the heat has to be kept at medium. 7) Spinach should be sauteed for 5 minutes. (You can stop ... when it is wilted) 8) The egg mixture must be poured over the spinach. 9) The heat needs to be reduced to low and...

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Pork Chops with Potatoes

...buds into an exciting culinary journey? This pork chops with potatoes recipe talks about how to prepare ... an excellent pork dish with relative ease and comfort.   Total time...

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Top 5 recipes for April: Diversify your plate with colors…

...seasons of the year. Bring your diet to life with fresh spring colors and gain strength after an ... up the last gloomy days. Spaghetti al limone with asparagus The asparagus season begins in April...

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Improve your immunity and digestion with Kombucha ...

...What is Kombucha? Kombucha is grown in a glass with quality sweetened black or green tea. After a few ... tones of flowers, honey and apple cider vinegar with a decent metallic note. The well-chilled and...

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Flattened Pork Chops with Greens and Mustard Pan Sauce

...pork dish, you can follow this flattened pork chops with greens and mustard pan sauce recipe. With ... be poured over and then, set aside. 5) The pork chops need to be pounded between two plastic layers...

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Fried Pork Chops with Peas and Potatoes

...fried pork chops with peas and potatoes recipe teaches you how to make ... a tasty pork dish with a unique flavor. Four servings can be made with...

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Greek Lamb Burgers with Tzatziki Sauce

...Greek lamb burgers with tzatziki recipe teaches you how to make highly ... well to combine. (You can taste and season with salt if required). 4) All spices for the burgers ... spice mix need to be sprinkled over the ground lamb and it should be worked into the meat with the ... toasting the buns. 13) This dish can be served with tzatziki sauce and other toppings...

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Nutritional Psychiatry: Take care of your mental health with good food...

...and anxiety. Take care of your mental health with taste with the help of good food. What is ... responses. What does the brain have to do with our gut? The brain connects to the gut via the...

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Get your body in shape and recharge yourselves with the joy of life…

...woken up in us. Recharge your life-giving essence with healthy exercise and diet. We will advise you a ... few tricks, thanks to which you will do it with pleasure. The basis is motivation It is...

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Quinoa salad with sweet potatoes

...fresh quinoa salad combines the main ingredient with baby spinach, roasted sweet potatoes, dried ... cranberries and creamy avocado cubes. All topped with sour lemon dressing...

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Pot Roast with Carrots, Shallots, Mint and Lemon

...roast with carrots, shallots, mint and lemon recipe puts ... by step method of approach to make hearty and spicy dish.   This pot roast with carrots,...

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Ashwagandha - a miraculous herb with many benefits ...

...means - a huge benefit for the body in coping with stressful situations. Try this great herb with ... in the body, which is anti-stress and helps with insomnia. However, it is also used in the ... it helps prevent the aging of brain cells. With regular use, you will find that you are in a much ... are beneficial in the fight against problems with the digestive, urinary or respiratory tract. Tip...

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The beginning of the holidays is approaching! Celebrate the end of the school year with good food…

...celebration Surprise your kid by celebrating with the whole family. When preparing, it's a good ... and relationship to education. Celebration with friends For older children, a family celebration...

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Slow roasted lamb with pomegranates and honey

...roasted lamb with pomegranates and honey is an exotic dish that you ... will immediately like. Spicy and fragrant, tender and tender meat, we can ... serve with couscous or spinach, but fresh bread is enough...

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Pomegranate Glazed Roast Pork

...carved. 13) The pan juices have to be combined with the remaining glaze and this mixture can be ... served with the dish...

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Slow-Cooked Lamb with Pomegranates and Honey

...slow-cooked lamb with pomegranates and honey recipe talks about how to ...   1) Deep holes must be pierced all over the lamb. 2) For making a marinade in a mortar, garlic...

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Halloween - Create Pumpkin Decos with your Children …

...this year's Halloween creatively with your children. Use the time spent at home to make ... lighted carved pumpkins, and they roam the world with a pumpkin with carbon inside. Initially, pieces ... enough to create a face or a simple silhouette. With pumpkins you can imprint all sorts of faces,...

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Lose Weight and be Fit with Summer Fruits…

...the fruit diet is simple. You saturate your body with a huge amount of vitamins contained in fresh ... Try to drink about eight glasses of pure water with lemon. Herbal and fruit unsweetened teas are also ... that burden it and prevent its proper function. With the fruit, we get a bunch of vitamins, minerals,...

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Roasted Dry-Aged Rib of Beef with Creamed Greens

...roasted dry-aged rib of beef with creamed greens recipe talks about how to make an ... uncomplicated way. You can make 10 to 12 servings with help of this recipe and total time needed for...

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Spinach-Parm Casserole

...people ignore Popeye and they do not eat their spinach as well. Those people will definitely change ... their minds if they eat this remarkable spinach-Parm casserole dish. This recipe talks about how...

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Spinach Mushroom Enchiladas

...you want to make a crowd pleasing dish with a Mexican flavor? This spinach mushroom ... same quantity of ingredients mentioned in this spinach mushroom enchiladas recipe, you can serve it for ... 6) Now, 1/4 teaspoon seasoned salt and spinach must be added and cooked until spinach becomes wilted. (Make sure that liquid is evaporated). 7) A ... and heated through. 10) A scant 3 tablespoons spinach mixture should be placed down the center of each...

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Apple cider vinegar with its beneficial healing effects…

...condition of hair, nails and skin Lose weight with apple cider vinegar If you need to flush out ... and toxins from your body, try a one month diet with apple cider vinegar. Every morning, put a ... to be really effective, we recommend combining it with a healthy diet and regular sports...

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The second Sunday in May belongs to Mother's Day: Take a look with us at the history of motherhood celebrations…

...gives up thanks to all his mothers. Take a look with us at the history of the holiday, which ... celebrations in the following years, but failed with the proposal. Only then did Anna Marie Jarvisová...

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Tortillas stuffed with spinach and cheese

...stuffed with spinach and cheese and with chilli is a great savoury dish. We can freeze the...

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Stuffed Portobello with Crispy Goat Cheese

...Portobello Mushrooms topped with marinara, sautéed spinach, and crispy panko goat...

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Take a look at the history of grilling with us…

...like the arrival of the colonizers and responded with a wave of resentment. Bartholomew Columbus, the ... grids on which the meat was laid were decorated with various ornaments that were burned into the meat...

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Food like a top restaurant with a steam oven...

...your food too much. The steam will leave the food with its natural appearance, taste and content of all ... appliances and can combine steaming and baking with hot air. Steam cooking prevents the transfer of...

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Baked Pork Chops

...to getting deliciously tender and juicy pork chops is in the way they are cooked - if you sear them ... out and your meat will be cooked to perfection. With this recipe, you will first give your pork chops...

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Beer Braised Pork Chops

...beer braised pork chops recipe talks about how to make an excellent ... pork chop a bit sweeter. This beer braised pork chops recipe allows you to make 4 servings and the...

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Honey Apricot Pork Chops

...days a touch of sweetness! The key to success with this recipe is to find very fresh and sun-ripened ... apricots that are teeming with juice - their sweetness will really bring out the ... flavor of the lean and tender pork chops. Feel free to let your imagination roam when ... your side dish but you can never go wrong with a fresh, crunchy salad dressed with a light...

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Five spices to warm you up and strengthen you against the flu in winter…

...you are still cold in winter, spice up your meals with ginger or other less spicy spices. Experts ... dishes where you want to achieve a particularly spicy flavour, and its pungent taste is imparted by the ... There is much more to successful weight loss than spicy food. Cinnamon Cinnamon is one of the oldest ... which is not only a favourite Christmas spice with a pleasant aroma, but also a medicinal substance with antioxidant effects, beneficial for the treatment...

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Easter Recipes

...weekend. Cook all kinds of food from roast lamb or pork roast with all of your favourite side...

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Greek roast lamb

...is a well known fact that lamb meat is a rich-source of high quality protein and ... vitamins and minerals. This Greek roast lamb recipe teaches you how to prepare a delicious lamb roast and you can prepare it utmost ease and...

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Slow Roast Lamb Shoulder

...you searching for that perfectly tasty, tender lamb dish? This slow roast lamb shoulder recipe shows ... you how to make a lifetime lamb dish in the easiest manner. The yield of this...

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Orange and Cumin Leg of Lamb with Roasted Tomatoes

...that tastes bright? This orange and cumin leg of lamb with roasted tomatoes and garlic recipe is the ... The strips of the orange zest have to be removed with the help of a vegetable peeler. 4) Then, the...

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How to make a risotto

...of which green blobs of shrivelled peas decorated with Edam cheese are sadly peeping at you, IS NOT a ... Add the rice and toss it on each side of the oil with onion. Italians call this process “tostatura”....

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Spring Minestrone with Chicken Meatballs

...a yield of 4 servings and you can make this dish within 45 minutes.   1) 1/4 teaspoon pepper, 3 ... having 1/2-inch-diameter and you can make 28 with the quantity mentioned in this recipe. 3) ... 11) After adding 3 tablespoons parmesan and spinach, you have to stir well to so that both the ... ingredients are wilted and melted. 12) Pepper and salt have to be...

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Easter Lamb Cake

...3-D lamb cakes are made by baking in a 2-part cake mold. ... pan makers Nordic Ware and Wilton both make a lamb cake mold. I bought the Nordic Ware pan on Amazon ... I’ve also been told that the lamb cake pans can often be found at garage sales and ... guess there are some that only want to make their lamb cake once...

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Brown sugar & spice-glazed turkey with candied carrots

Try to move this Christmas turkey one level up and try to prepare this incredible delicacy....

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Become a flexitarian - an occasional meat eater...

...to a healthy and balanced diet that is not so spicy, after a week or so you will find that the food ... slowly start to incorporate meat into your diet, with one exception - pay attention to where your meat ... farming, you will reap many benefits. Along with your meat, you'll stop consuming antibiotics and ... of civilisation. Remember: Change begins with each of us, and even a single drop in the ocean...

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Quinoa the mother of all grains …

...goosefoot, which is closely related to beets and spinach. Whole grain quinoa can be prepared like brown ... How to cook Quinoa To prepare quinoa, cover it with seasoned water, stock, or vegetable broth, bring...

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Strawberries Salad with Feta Cheese

...of flavors that you will literally fall in love with. Prepare this delicious salad for lunch, which is...

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Slow roasted lamb with pomegranates and honey

...roasted lamb with pomegranates and honey is an exotic dish that you...

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Buttermilk Peach Glazed Donuts

...spray and the donut cavities have to be filled with no more than 2/3 full. 10) They should be placed ... and confectioners sugar should be combined with the help of a mixer and you can keep on adding ... achieved. 13) A baking sheet needs to be placed with the donuts underneath the cooling rack and glaze...

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Top 5 detox recipes for a healthy body...

...as nature awakens with spring, it is good to wake up your body and help ... strengthen immunity Schedule a weekly cleansing with the help of light vegetable soups, you will have...

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Top 5 tips to find out if your body lacks vitamins and minerals…

...to the general fatigue you may experience with vitamin A deficiency, you may also have vision ... Source of vitamin A: fish oil, carrots, spinach, cabbage, broccoli, pumpkin, butter. Mucosal...

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BBQ-Glazed Meatloaf

...way of knowing how to make a classic dinner dish with a tangy glaze. You can serve for 4 people if ... a large mixing bowl. 7) They have to be combined with breadcrumbs, egg, ketchup, pepper, salt and...

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Molasses-Glazed Ham Steak

...molasses-glazed ham steak recipe. You can make it with tremendous ease and spending around 15 minutes in ... 4 servings. The cooking process can be completed within 13 minutes as well.   1) First of all,...

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Sweet Banana and Maple Pancakes with Blueberries and Pecans

...mentioned in this sweet banana maple pancakes with pecans and blueberries recipe, you can 6 pancakes ... 20 to 25 cm) 6) It should be heated and brushed with a small amount of oil. 7) A small amount of...

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Autumn detox: Get rid of your body of accumulated toxins ...

...three weeks, when you drink a glass of pure water with a tablespoon of apple cider vinegar or umeoct ... use seasonal crops such as carrots, beets, spinach, zucchini, pumpkin, cabbage, onions, fennel,...

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Top 3 recipes in 30 minutes for January: Cook smartly according to the needs of the body…

...give your body a selection of the best nutrients without ventilating your wallet. Thanks to the right ... spices, you will get a full-fledged meal ready within 30 minutes. Indian dhal from red lentils with...

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Maple Roasted Pumpkin with Chilli and Feta

...dish, you can follow this maple roasted pumpkin with chilli and feta recipe. You can use any type of...

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Sweet-and-Spicy Barbecue Sauce

...want a barbecue sauce taste like? Do you want a spicy one or a sweet one? It is your preference and you ... same time; if you want a barbecue sauce that is spicy and sweet, this Sweet-and–Spicy Barbecue Sauce ... to enjoy a harmonious combination of sweet and spicy taste in a sauce, this Sweet-and –Spicy Barbecue ... the best source available and it can be prepared with great ease and comfort. With the quantity of...

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Duck Meatballs with Cherry Sauce

...in a lovely cherry sauce? This duck meatballs with cherry sauce recipe teaches you how to prepare ... such an appetizer or main course dish.   With the quantity of ingredients advocated in this...

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Top 5 dishes from one pan: Save time and enjoy good food…

...one pan is very creative and you can prepare it with or without meat. You will only need a varied ... that are ready in five minutes. Chicken stir-fry with vegetables If you love a lot of vegetables on a...

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Top 5 seasonal vegetable recipes for September 2020…

...and school for children has begun. Enjoy the glow with healthy vegetable dishes, which will give you the ... that your children will also fall in love with. Musaka A traditional baked dish in which you...

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Apple Cider-Glazed Chicken with Parmesan Potatoes

...have to follow this apple cider-glazed chicken with parmesan potatoes recipe. This recipe allows you ... to make 4 servings and you can make this dish within 1 hour 10 minutes.   1) Oven should be...

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Cherry-Port Glazed Pork Loin Roast

...teaches you how to make a high quality pork dish with a mind blowing taste. You can serve for 12 ... pan has to be taken and it needs to be coated with cooking spray. 14) The pork must be placed ... be removed from oven. 19) It should be brushed with the remaining port mixture. 20) Set aside for ... have to cut into slices. 22) It can be topped with thyme sprigs...

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Chilli Rigatoni with Spicy Salami

...Rigatoni with Spicy salami is one of the finest Italian food having ... its own quirky twist. This chilli Rigatoni with spicy salami is one of easy to made pasta dish. It is...

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Top 5 recipes for light summer salads that you must try...

...are definitely worth trying. Couscous salad with chicken and vegetables Couscous salad with ... because couscous is not cooked, but watered with boiling water or broth. Balsamic Watermelon...

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How to make the best homemade jam in four steps…

...of fruit, usually chopped or crushed and cooked with sugar, until the pectin is released and the ... jam for the first time, it is best to start with fruits such as citrus high in pectin - apples,...

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Balsamic-Glazed Fig & Pork Tenderloin

...recipe teaches you how to make a unique dish with exceptional taste. This recipe allows you to make...

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Fluffy Mother's day pancakes with cherry-berry syrup

...The best surprise for a mother\'s day. Serve with our tangy cherry syrup and irresistible maple...

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Maple Brown Derby Popsicles

...and you can introduce your own changes to go well with your taste preferences. The quantity and ratios ... If you want to go crazy, you can serve them with a shooter instead of adding too much alcohol. ... pops. This approach helps you insert the sticks without any delay and there is no need to wait for the...

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Top recipes for November and December 2020 that warm up your body…

...landscape is decorated with snow and the housewives are slowly getting ready ... on a plate. Prepare food at home that plays with all colors, which will also warm you from the...

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Top 5 recipes for September: Enjoy the richness of this year's harvest…

...some fresh recipes for the late summer. Enjoy with us the autumn equinox and the wealth that nature ... the Far East. Baba ganoush is an eggplant spread with an Oriental taste. The preparation is very simple...

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Spicy Basil Chicken

...people love to eat saucy and spicy chicken dishes. This spicy basil chicken recipe ... needed to prepare this dish is 19 minutes and with the recommended quantity, you can serve it for 4...

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Creamy Spinach and Cheese Green Chile Enchiladas

...best meals that offer a unique taste? This Creamy spinach and cheese green chile enchiladas recipe talks ... a beautiful-looking dish as well. This Creamy spinach and cheese green chile enchiladas dish can be...

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German-Style Creamed Spinach

...a rich and creamy side dish that can be served with any type of German meat dish? This German-style ... creamed spinach recipe is the perfect answer to this question and...

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5 things not to forget when choosing a dishwasher...

...about buying a new dishwasher. It usually starts with a visit to friends who show off their brand new ... dishwasher with all sorts of gadgets and Wi-Fi connectivity. But...

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National Peanut butter lover’s day ...

...pottery in the shape of peanuts or decorated jars with peanuts as far back as 3,500 years ago. As early ... as sacrificial offerings and entombed them with their mummies to aid in the spirit life. Tribes...

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Savory Pumpkin, Spinach, and Feta Muffins

...savory pumpkin, spinach, and feta muffins recipe talks about an easy way ... of making healthy and tasty muffins. With the quantity advocated in this recipe, you can...

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Spinach, Aubergine and Chickpea Curry

...is fond of tasty vegetable curries. This spinach, aubergine and chickpea curry recipe talks about ... to make a vegetable curry loaded with excellent flavour. With the quantity of...

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Pasta Bake with Spinach and Parmesan

...warming dish for a cold evening? This pasta bake with spinach & parmesan recipe offers the best method ... heated in a big frying pan and you have to place spinach and garlic before cooking for 5 minutes ... (You can stop the cooking process when the spinach turned soft and reduced in size) 6) If there ... white sauce must be poured over the pasta. 12) Spinach has to be added and combined properly. 13)...

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Tips on how to be fit in home quarantine…

...quarantine we suddenly do not know how to deal with time, how to schedule tasks and how to entertain ... have done to the end. Schedule a day between work with regular exercise, learning with children and...

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Tips for lunch in July 2020…

...and therefore it is good not to burden the body with heavy side dishes. Skip pastries and friez, ... Fry these great ingredients in butter. Serve with pepper or roquefort sauce. Zucchini in all ways...

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Spinach & Feta Stuffed Chicken

...chicken dish that offers excellent taste? This spinach & feta stuffed chicken recipe discusses how to ... make such a dish. It can be served with green beans and wild rice. This recipe allows you...

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Spicy Grilled Chicken Tacos

...chicken tacos recipe makes you familiarize with how to make an excellent chicken dish with ...  Total cooking time needed is 35 minutes and with the exact quantity of ingredients advocated in...

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Mushroom Stuffed with Spinach, Breadcrumbs, Garlic and Herbs

...to combine mushroom with spinach, garlic and breadcrumbs to make a mouthwatering ... dish? This mushroom stuffed with spinach, breadcrumbs, garlic and herbs recipe offers the ... fired for 20 to 3 minutes. 11) Then, the chopped spinach has to be added. 12) Pepper and salt should be ... the sheet. 15) The mushroom should be filled with the breadcrumb mixture and they must be...

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Top 5 tips for spring detox - give the body time to regenerate…

...spring should be traditionally associated with detoxification of the organism. At least once a ... idea by the road. At the same time, treat herbs with care and respect. In addition to nettle, very...

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Top 5 best seasonal recipes of the month August 2021…

...of sugar, for example. Cherry tomato salad with melon and mint This simple salad is ideal for ... The rich, creamy cheese filling in combination with sweet and sour fruit will literally amaze you....

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Spicy Moroccan Carrot Salad

...a good quality and flavorful Moroccan salad? This spicy Moroccan carrot salad recipe offers the best ... and the same process needs to be repeated with the remaining almonds. Marinated olives can be ... be served as a snack. You can make 4 servings with this spicy Moroccan carrot salad recipe and the ... be kept at high. 2) You need to fill a bowl with water halfway and a tray of ice cubes should be...

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Spinach & Ricotta Cannelloni

...the best comforting winter dishes available. This spinach & ricotta cannelloni recipe puts forward an easy ... of this dish becomes really unique and endearing with the presence of nutmeg. This spinach & ricotta ... cannelloni dish can be made within 45 minutes and you can make 4 servings with the ... up using a fork. 3) The garlic,basil and baby spinach leaves should be added and mixed well. 4)...

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Sweet & Spicy Popcorn

...manganese and vitamin B complex. This sweet & spicy popcorn recipe makes you familiarize with the ... easiest method of making a healthy snack with rich taste. If you use the same quantity of ... ingredients advocated in this sweet & spicy popcorn recipe, you can serve it for two people. ... time comes around 5 minutes and you can cook it within 2 minutes. This is a very simple dish and as...

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Chocolate is a mystical crop from the ancient history of South America ...

...is also a small dose of caffeine and theobromine with stimulating effects. Gold among antioxidants Of ... found that intake of these foods is associated with better cognitive performance. Therefore, dark...

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Why wearing a face mask is so important?!

...All face masks should ideally be double-layered with a pocket where you will place a multi-layered ... It is important to replace the napkin regularly with a new sterile one. When replacing it is important...

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Spinach Pizza

...types of ingredients to make pizza and this spinach pizza recipe talks about how to make a stunningly ... it is a veggie filled dish and you can make it within a short period of time. Many people think that...

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Pancakes with Blueberry-Lemon Compote

...remarkably light ricotta pancakes? This pancakes with blueberry-lemon compote recipe offers the best ... answer. You can make 8 servings with this ricotta pancakes with blueberry-lemon ... 3) Egg whites should be beaten for 3 to 5 minutes with an electric mixer on high speed in a bowl. You ... needs to be kept at medium-low. After brushing with oil, half cupfuls of batter should be scooped...

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Braised Chicken and Kale with Paprika and White Wine

...braised chicken and kale with paprika and white wine recipe puts forward the ... to 5 servings. 1) Chicken must be sprinkled with pepper, salt and paprika and rubbed all over. 2) ... pepper and salt. 8) This dish can be served with roasted potatoes and lemon wedges....

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Namaste - yoga helps against back pain and stress …

...and increase your physical condition. Yoga helps with back pain, calms the nervous system, develops ... or does not have to be. It is proven that people without any experience will make progress literally within the first hour. And people with health problems...

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Acupressure - relieves pain and can treat various diseases

...in pain relief. Since there is nothing wrong with acupressure, you can do it in the comfort of your ... for the body to respond. If you are a beginner with acupressure, the effects may occur with a...

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Bean brownies with almonds

Are you gluten-free or on a diet and still want to enjoy a sweet treat? Then this recipe for red bean and flourless brown...

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Creamy Cheddar Quinoa with Chicken and Spinach

...you are looking for a healthier chicken dish with a stove-top spin, this creamy cheddar quinoa with ... chicken and spinach recipe is the most suitable option. This recipe...

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Baked Eggs with Spinach, Mushrooms, and Leeks

...adapted according to your liking? This baked eggs with spinach, mushrooms, and leeks recipe teaches you ... 3 minutes. (Make sure that they get softened) 4) Spinach has to be stirred in and cooking needs to be ... a single layer. 7) The bread has to be layered with the mushroom mixture. 8) An egg should be...

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Top 5 Breakfast trends...

...mixer in which you mix the fruit, for example, with yogurt into a fine porridge. Pour the mixture ... into a bowl and decorate with everything you like, for example, Chia seeds,...

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Biohacking - change your life from the ground up ...

...and daily habits to fulfill your potential. With biohacking, you can truly transform your body to ... recipes for health, but you do not feel good with them. Only you are the expert on your body! The...

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Spinach and Artichoke Dip Pizza

...a classic dip into a wonderful pizza? This spinach and artichoke dip pizza recipe talks about how to ... is really mouthwatering. You can make this dish within 35 minutes and the yield for this recipe is 8...

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Easy Spinach Soup

...a healthy soup for supper or lunch? This easy spinach soup recipe not only makes you prepare a healthy ... soup but also a delicious one. It is loaded with iron and vitamins and, you will feel unbelievably ... energetic at the first mouthful. This easy spinach soup recipe allows you to make 3 to 4 servings ... and within 40 minutes, you can make this soup....

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Spinach ravioli

...a stellar ingredient in homemade ravioli. Replace spinach with young nettles and enjoy this delicious ... Italian dish sprinkled with crispy nuts and drizzled with butter...

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Top 3 Breakfasts for Hot Days in August 2020…

...regularly, start today. You start your body with the necessary nutrients and you get a morning ... of the smoothie is that you can easily pack it with you and drink it all morning. There are no...

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Top 5 Great Tips on How to Boost Immunity in the Autumn

...If you have heart problems or are struggling with a virus, hardening is not recommended. 2. A ... will soon affect your health. It can start with insomnia and continue with depression, until you...

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Beef Quesadilla with Cheese and Guacamole

...minced pork or turkey. You can supplement with a light salad to supplement vitamins. Get...

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Creamy Butternut Squash Puree with Scallops and Bacon

...creamy butternut squash puree with scallops and bacon recipe talks about how to ... prepare a mind blowing dish with absolute ease and comfort. This recipe allows you...

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Pasta with homemade pesto from sun-dried tomatoes

...time to stand by the stove. You can supplement it with your favorite salad. The perfect meatless recipe...

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Tips for healthy digestion in a natural way…

...Causes of digestive problems Occasional problems with digestion bother almost everyone, and the most ... perhaps everyone has their negative experience with digestion at least once in their lifetime....

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Top 7 food for March - wake up your metabolism…

...be available. It's time to liven up your diet with colorful colors and a meal full of vitamins. We ... or cut the avocado into a salad and drizzle with lemon. Green tea Dried green tea leaves contain...

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Vege spicy black bean burger

...spicy black bean burgers with cornmeal are made with black beans and salsa for added flavor. The patty ... Next, just pan fry or grill as you would with a regular burger. The cornmeal and the whole...

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Spicy Grilled Cauliflower Steaks

...to make some delicious cauliflower steaks? This spicy grilled cauliflower steaks recipe discusses how ... side down. 6) After brushing the second side with sauce, cauliflower steaks have to be grilled for ... have to be moved over indirect heat and brushed with the sauce remaining. 8) They should be grilled ... steaks into a platter, you can serve it with lemon wedges...

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Spicy Root & Lentil Casserole

...available in this recipe take control of the spicy flavors in a beautiful manner. The oil should be ... that the sauce has thickened during this time. (Within the same 15 to 20 minutes). --Most part of the ... for around I minute. --The next step is to top with yogurt. --Add the remaining coriander. --This ... dish can be served with naan bread to make it more endearing to the...

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Drink or not to drink while eating? What is happening to our body…

...balloon"? There are opinions that drinking drinks with food is harmful to our digestion. Other opinions ... we recommend ordinary room temperature water without bubbles. Avoid flavored or alcoholic drinks....

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Recipes You Should Cook In March

...Spring! Let's invite Spring with some healthy recipes that will help you to ... recover after the long winter. You can start with vegetable meals made with cauliflower, radishes ... vegetable is brussels sprouts, you can cook them with mustard brined pork loin. And if that doesn't ... even help, you can try super food avocado with some shrimps for example. ...

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Creamy Pumpkin Spaghetti with Garlic Kale

...creamy pumpkin spaghetti with garlic kale recipe puts forward an easy method of ... 6) Cream has to be stirred in before seasoning with pepper, salt and red pepper flakes. For pasta...

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Spicy zucchini spread

...on crispy toast. Great for a nice picnic or party with friends...

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Spicy Smothered Bacon Cabbage

...dish in a flash and it can be served to guests with absolute pride and confidence as well.   If...

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Spinach and Banana Power Smoothie

A quick, easy and surprisingly delicious vegan pick-me-up that makes the most of raw superfoods and protein-rich soy. ...

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Kiwi-Strawberry Spinach Salad

...Kiwi-Strawberry spinach salad recipe teaches you how to make an excellent ... of ingredients mentioned in this Kiwi-Strawberry spinach salad recipe, you can serve this dish for 8...

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Glazed Pears

...harvest. You will definitely conquer everyone with this great dessert...

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Mixed Greens with Lemon Champagne Vinaigrette

...a salad online these days. This mixed greens with lemon champagne vinaigrette recipe makes you ... familiarize with a simple way of making an excellent salad and...

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Muffins with ham and eggs

Super simple breakfast tip. We bring something that the whole family will love, which is not always easy. Their productio...

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Pork Flank on Sage with Plum Sauce

Spicy plum sauce perfectly complements pork or duck. You can prepare it in advance and store it in sterilized jars. Take ...

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Mexican black bean tortilla soup with avocado

...quick recipe for Mexican vegetable soup with tortilla. An excellent year-round soup that you...

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Buffalo wings with blue cheese dip

...spicy buffalo wings with blue cheese dip recipe teaches you how to make a ... 1) The sour cream and blue cheese must be mashed with a fork. (Stop when both are combined well). 2)...

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Grilled Okra with Sriracha Lime Salt

...a departure from fried okra? This grilled okra with sriracha lime salt recipe is going to make a ... even the most okra doubter. This grilled okra with sriracha lime salt recipe helps you prepare a spicy dish that offers unbelievable taste and even an ... okra doubter may change his/her opinion with this dish. Fist of all, you need to heat oven to ... 4 minutes per side. -- You can serve this dish with extra wedges of time and sriracha for dipping...

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Cauliflower with Chilli Breadcrumbs

...to make a yummy dish? This cauliflower with chilli breadcrumbs recipe makes you familiarize with making an excellent dish with a mild spicy bite ... a simple and easy way. Four servings can be made with this recipe and you can make this dish within 45...

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Sweet Potato Hash with Eggs

...in a harmonious way? This sweet potato hash with eggs recipe is the way to go. The preparation ... time comes around 15 minutes. This potato hash with eggs recipe helps you make 4 servings.    ...

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Summer salad with grapefruit and nuts

Fresh spicy salad is the real boost! It contains a lot of vitamin C, which will give you energy and strengthen your immun...

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Arugula Salad with Berry Dressing

...the spring and summer months? This arugula salad with berry dressing recipe makes you familiarize with ... make this wonderful salad and it can be prepared with lightning speed.   If you take the exact...

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Nettle spinach

...to your diet. Cooked, then sautéed in butter with garlic, nutmeg and a mixture of sour cream and...

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Caramelized Onion Pretzel Rolls with Caraway Salt

...caramelized onion pretzel rolls with caraway salt recipe teaches you how to combine ... caramelized onions with the nutty flavor of the caraway for making an...

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Scotch Egg with Curry Mayo

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Potato Gnocchi With Crispy Prosciutto and Sage

...to make an excellent gnocchi with a super fine taste? This potato gnocchi with ... baking sheet (rimmed) and holes need to be poked with a fork. Then, they must be baked for 1 hour and...

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Turkey with chestnut stuffing

...turkey with edible chestnut stuffing is the pride of every ... thanksgiving day. Prepare this delicacy with French stuffing at home...

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Skillet Chicken with Seared Avocados

...make a great combination. This skillet chicken with seared avocados recipe makes you familiarize with ... a robust toasty flavor can always be associated with this wonderful dish. With the quantity of...

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Pot Roast with Porcini Mushrooms

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Fried Potatoes with Poached Eggs

...exceptionally delicious dish that combines eggs with potatoes? This fried-potatoes with poached eggs ... you the best method for making such a dish. With the quantity of ingredients mentioned in this...

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Cheese buns with ham

...buns with ham are the perfect savoury snack. You can make ... good tea with them and have a wonderful treat...

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Thyme-Basted Ham with Roasted Grapes

...thyme-busted ham with roasted grapes can be described as extremely ... prepare your holiday ham? This Thyme-busted ham with roasted grapes recipe can easily solve your...

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