Fresh spicy salad is the real boost! It contains a lot of vitamin C, which will give you energy and strengthen your immunity. You can serve the salad as a side dish to meat or fish. An ideal lunch during this hot season. (more...)
Fresh spicy salad is the real boost! It contains a lot of vitamin C, which will give you energy and strengthen your immunity. You can serve the salad as a side dish to meat or fish. An ideal lunch dur...
Cut the segments from five grapefruits and put them on a sieve to drip into a bowl. Squeeze the sixth (you should get about 300 ml of juice). Add honey, chili, salt, pepper to the juice and bring to a boil.
Dampen the flame and weld for about a quarter. Set aside and allow to cool, then beat olive oil, lemon juice.
Fry sunflower seeds with a little salt in a pan. You can use any nuts you want.
Spread the corn, chicory, onion, basil and grapefruit segments in a bowl, pour over the dressing and serve. Ideal for steak.