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Mexican black bean tortilla soup with avocado


A quick recipe for Mexican vegetable soup with tortilla. An excellent year-round soup that you will want to prepare again and again! It's a great way to cut back on meat while enjoying the delicious Mexican flavours.
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A quick recipe for Mexican vegetable soup with tortilla. An excellent year-round soup that you will want to prepare again and again! It\'s a great way to cut back on meat while enjoying the delicious ...

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Cook time30 minYield4 serving


Ingredients

  • 1 1/2 tablespoons olive oil
  • 1 1/2 cups chopped yellow onions
  • 1 cup chopped peppers (any color)
  • 1/2 cup peeled and sliced ​​carrots
  • 1 small jalapeno, set and diced (omit if you don't like spicy)
  • 1 tablespoon minced garlic
  • salt and freshly ground black pepper
  • 6 cups vegetable broth
  • 2 cups chopped tomatoes
  • 2 cups fresh or frozen corn
  • 2 1/2 teaspoons chili powder
  • 1 1/2 teaspoons of ground cumin
  • 2 cans of black beans, drained and rinsed
  • 1 tablespoon fresh lime juice
  • 1/3 cup chopped coriander
  • 1 avocado, sliced ​​or diced
  • grated Mexican cheese or eidam, to be served (optional)
  • Tortilla strips:
  • 8 corn tortillas
  • 1 1/2 tablespoons olive oil

Cooking guidelines

Preheat the oven to 375 C. Heat 1 1/2 tablespoons of olive oil in a large saucepan over medium heat. Add onion, pepper, carrot and jalapeno and sauté for 4 minutes.

Pour broth, tomatoes and add corn, chili powder, cumin and lightly season with salt and pepper to taste. Bring to a boil, then bring the temperature to a medium temperature, cover and cook for 15 minutes. Add the black beans and cook for 5 minutes longer. Stir in coriander and lime juice.

While the soup is boiling, fry in a pan of tortillas with 1 1/2 tablespoons of olive oil. First, however, cut the tortillas into strips of about 2 cm wide and then fry until crispy in a hot pan. Finally, salt them a little and allow to cool.

Finally, pour the soup into bowls and serve with slices of avocado, sprinkled on top with tortilla strips.


  • Chef: Adela
  • Published:

Category: Vegetarian

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