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Raw Strawberry Cake
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Raw Strawberry Cake

...better for you. Before pouring the cream on the body, throw in a few fresh strawberries, which will...

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Boost immunity with Beetroot soup
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Boost immunity with Beetroot soup

A vitamin bomb that will help you strengthen your body in the fight against virus. Beetroot contains very few calories, ...

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Calcium is very important for our body, but do you have enough of it?
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Calcium is very important for our body, but do you have enough of it?

Calcium has an indispensable function in our perfect, but very complex body. Do you know which foods are a good calcium s...

Detoxify your Body and Recharge with Green Super Food…
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Detoxify your Body and Recharge with Green Super Food…

...It also improves the oxygenation of the body, thus preventing the formation of an infectious...

Guacamole
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Guacamole

With its lush buttery creaminess, a guacamole made from fresh, ripe avocados is the perfect accompaniment to a myriad of ...

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Boilermaker Tailgate Chili
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Boilermaker Tailgate Chili

If you are looking for a super comforting meal that will warm up every cell in your body on a cool winter\'s day, this th...

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Easy Homemade Ramen
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Easy Homemade Ramen

Ramen, which most of you probably know, but for beginners after all, is a soup based on broth and noodles and it\'s come ...

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Autumn detox: Get rid of your body of accumulated toxins ...
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Autumn detox: Get rid of your body of accumulated toxins ...

Prepare for the coming challenging winter season and thoroughly cleanse your body of accumulated toxins. Autumn detox wil...

 Drink or not to drink while eating? What is happening to our body…
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Drink or not to drink while eating? What is happening to our body…

Do you often feel that after lunch you literally feel like a "balloon"? There are opinions that drinking drinks with food...

Easter Lamb Cake
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Easter Lamb Cake

The 3-D lamb cakes are made by baking in a 2-part cake mold. Some are fortunate to have antique cast iron pans that have ...

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Mango Salad
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Mango Salad

...suitable for hot summer days. Mango cools your body, so if you\'re hot, have a Mango salad...

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Beetroot ragout
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Beetroot ragout

Vegetarian ragout that will pleasantly warm you. We cook from seasonal ingredients and our body will thank us for it....

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Top 5 Great Tips on How to Boost Immunity in the Autumn
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Top 5 Great Tips on How to Boost Immunity in the Autumn

...hardening It has a very beneficial effect on our body, but it is necessary to practice it regularly. It ... regular sports are very important for your body, because it strengthens bones, brings mental well...

Namaste - yoga helps against back pain and stress …
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Namaste - yoga helps against back pain and stress …

...you need to stretch a stiff body, clear your mind and level your thoughts? Yoga...

White radish kimchi
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White radish kimchi

A grandiose Korean salad that has beneficial effects on our health. Welcome kimchi to your home, which will strengthen yo...

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Ginger tea
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Ginger tea

This tea is excellent while you have a cold or if you would like to clean your body. Cut off 5 cm in length of ginger roo...

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Mini Cardamom Cream Cakes
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Mini Cardamom Cream Cakes

...health benefits and they include detoxifying the body, cleansing kidneys and bladder, stimulating...

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Biohacking - change your life from the ground up ...
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Biohacking - change your life from the ground up ...

...our inputs. Who wouldn't want to improve their body, mind and overall abilities by introducing a few...

Fermented Food is a Passion for a Healthy Life...
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Fermented Food is a Passion for a Healthy Life...

Fermentation is fun and your immune system will rejoice. By consuming these foods, you will lower your blood sugar level ...

Chicken Sausage and Broccoli Rabe Penne
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Chicken Sausage and Broccoli Rabe Penne

Many people have always been ardent lovers of chicken sausages. Chicken sausage is a very good source of protein and your...

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Fruit and date-bread kebabs
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Fruit and date-bread kebabs

Some people do not like the taste of dates. If you are one among them, this Fruit and date-bread Kebabs recipe is going t...

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Roast Turkey
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Roast Turkey

How to make a tasty turkey dish? This roast turkey recipe teaches you how to make an excellent dish with full of flavors....

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Acupressure - relieves pain and can treat various diseases
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Acupressure - relieves pain and can treat various diseases

...only stimulates blood circulation throughout the body, but also the so-called bioenergy. Acupressure ... the interconnected organs also bleed less. The body, which is less well perfused, begins to decline in...

 Top 5 Breakfast trends...
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Top 5 Breakfast trends...

Breakfast is the basis of a quality and successful day, it will give us the necessary energy in the busiest part of the d...

Creamy salad dressing
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Creamy salad dressing

Sometimes people are not satisfied with basic vinaigrette. Do you want a velvety salad with creamy dressing? This creamy ...

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Quick Ranch Dressing
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Quick Ranch Dressing

Do you want to know how to dress a salad in a refreshing manner? This quick ranch dressing recipe is the best answer. You...

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Banana, Honey & Hazelnut smoothie
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Banana, Honey & Hazelnut smoothie

This banana, honey & hazelnut smoothie recipe puts forward the best way to combine banana, honey and hazelnut to make a d...

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Lose Weight and be Fit with Summer Fruits…
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Lose Weight and be Fit with Summer Fruits…

The fruit diet is very popular among celebrities and models. It only takes three days, during which you lose two to three...

A few tips on how not to have autumn depression...
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A few tips on how not to have autumn depression...

...of blood, which transports oxygen to the human body, thanks to which vitamins have a high share in the...

Carrot houmous with pitta dippers
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Carrot houmous with pitta dippers

If you want to find the best source for vitamin A, you cannot find a better source than carrot. This vegetable is loaded ...

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Mango & banana smoothie
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Mango & banana smoothie

Smoothie recipes have always been immensely popular among a large number of people. Since smoothies contain a lot of frui...

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Pumpkin Smoothie Bowl
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Pumpkin Smoothie Bowl

Pumpkin offers a lot of health benefits and they include weight loss, enhanced skin health, better mood and many more. Th...

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Kimchi - a Korean miracle for a strong immune system…
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Kimchi - a Korean miracle for a strong immune system…

You should definitely not miss this traditional Korean specialty. It very strongly stimulates the immune system, healthy ...

 Improve your immunity and digestion with Kombucha ...
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Improve your immunity and digestion with Kombucha ...

Kombucha is a fermented quality green or black tea that has been consumed for thousands of years and you can easily prepa...

Crab Bruschetta
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Crab Bruschetta

Most people love crabs and they often get engaged in making different types of crab dishes. Apart from the amazing taste,...

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