Nutritional psychiatry: take care of your mental health with good food... recipes and food tips

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Nutritional psychiatry: take care of your mental health with good food... recipes, articles and photos to love. Choose from hundreds of Nutritional psychiatry: take care of your mental health with good food... recipes that you can cook easily and quickly. Prepare your ingredients and start cooking Nutritional psychiatry: take care of your mental health with good food... today. Enjoy discovering of new meals and food from the best Nutritional psychiatry: take care of your mental health with good food... recipes selected by food lovers. Enjoy your meal!

Chocolate Hazelnut Tartlets With Sea Salt
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Chocolate Hazelnut Tartlets With Sea Salt

...chocolate hazelnut tartlets with sea salt recipe makes you familiarize with a ... simple way of making an excellent dish. With this recipe, you can make 10 small tartlets.  ...

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Vegetable and Tofu Lettuce Wraps with Miso Sambal
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Vegetable and Tofu Lettuce Wraps with Miso Sambal

...you want to prepare Miso Sambal and wraps that offer fresh flavors of the vegetables? This ... Vegetable and Tofu Lettuce Wraps with Miso Sambal recipe provides a creamy texture of...

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Nutritional Psychiatry: Take care of your mental health with good food...
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Nutritional Psychiatry: Take care of your mental health with good food...

...a very crucial role not only for our physical health, but also for our emotional health. Nutritional ... psychology uses the beautiful connection between healthy food and a healthy mind to offer people tasty...

Squash - the nutritional power-packed veggie
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Squash - the nutritional power-packed veggie

...is rightly named a nutritional power-packed veggie, because it is full of ... vitamins and nutrients.  There are a lot of foods you can cook from squash like soups, breads ... even pizzas. Let's get inspired by our selection of squash recipes, we hope you will like them...

Good Eats Meatloaf
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Good Eats Meatloaf

...good eats meatloaf recipe is a fantastic way of making a highly flavorsome dish.   Total ... you stick to the correct guidelines and quantity of ingredients mentioned in this good eats meatloaf...

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Baked Bream With Tomatoes
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Baked Bream With Tomatoes

...bream is one of the best dishes. If you want to bake this type of ... food you will need to know the ingredients and of course the recipe. This is one of the best and...

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Strawberries + Angel Food Ice Cream
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Strawberries + Angel Food Ice Cream

...ice creams. Do you want to keep a small batch of homemade ice cream in your freezer for unexpected ... ice cream and it combines fluffy angel food cake with fresh strawberries and cream cheese in a...

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Serotonin and dopamine - we will advise you how to start their production with food…
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Serotonin and dopamine - we will advise you how to start their production with food…

...mood and well-being are associated with the proper production of serotonin and dopamine ... in the human body. Mental and physical health go hand in hand, and one way to start producing...

Apple cider vinegar with its beneficial healing effects…
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Apple cider vinegar with its beneficial healing effects…

...vinegar is very tasteful in salads and is most often used mainly due to its beneficial healing ... and so on, include apple cider vinegar in your diet. A rich source of vitamins and minerals As...

Vegan Caesar Salad with Chickpeas
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Vegan Caesar Salad with Chickpeas

...creamy Caesar salad? This vegan Caesar salad with chickpeas recipe teaches you how to make such a ... dish. This vegan Caesar salad with chickpeas recipe allows you to make 5 or 6 small ... spin-dried. 15) The romaine must be placed along with kale. 16) The dressing has to be added to the ... and tossed to create full coating. 17) A pinch of salt has to be added and mixed again. 18) It...

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Herby Lentil Salad With Avocado and Feta
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Herby Lentil Salad With Avocado and Feta

...offer a lot of health benefits. They are packed with protein, fiber, vitamins and iron. This herby ... lentil salad with avocado and feta recipe discusses a simple method...

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Good Old Fashioned Pancakes
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Good Old Fashioned Pancakes

...many mornings waking up to the irresistible smell of pancakes fresh off the griddle! This recipe is ... to make and gives you endless space to experiment with toppings. How about a handful of fresh forest ... berries, a few dollops of whipped cream or a mix of chopped buttery tasting nuts? It\'s all up to you...

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The second Sunday in May belongs to Mother's Day: Take a look with us at the history of motherhood celebrations…
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The second Sunday in May belongs to Mother's Day: Take a look with us at the history of motherhood celebrations…

...in May, he gives up thanks to all his mothers. Take a look with us at the history of the holiday, ... worldwide on the second Sunday in May. The roots of this beautiful holiday go back to ancient Rome,...

Get your body in shape and recharge yourselves with the joy of life…
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Get your body in shape and recharge yourselves with the joy of life…

...but spring has already woken up in us. Recharge your life-giving essence with healthy exercise and ... you a few tricks, thanks to which you will do it with pleasure. The basis is motivation It is...

Hummus with beets and ricotta
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Hummus with beets and ricotta

If you fancy trying something new, don\'t miss this great recipe for a sexy spring spread. This is one way to enrich the ...

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Biscuits with flaxseed and cinnamon
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Biscuits with flaxseed and cinnamon

...Many cultures use flaxseed in their diet because of its health benefits. In this recipe, flax seeds...

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Chicken with Walnut Pesto
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Chicken with Walnut Pesto

...chicken with walnut pesto recipe shows you how to combine ... described as a simple dish using only a handful of ingredients. If you follow this recipe and use...

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Biohacking - change your life from the ground up ...
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Biohacking - change your life from the ground up ...

...biohacking as a desire to be the best version of yourself. The fundamental thing that distinguishes a ... biohacker from the rest of the world in improving himself is the systemic...

Detoxify your Body and Recharge with Green Super Food…
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Detoxify your Body and Recharge with Green Super Food…

...and proteins. According to a number of promotional materials and the media, they are ... which are intended to prevent and treat a number of health problems, including the most serious ones...

Lime Sherbet Angel Food Cake Roll
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Lime Sherbet Angel Food Cake Roll

...angel food cake roll recipe makes the process of preparing a cake roll absolutely hassle free and ... You just need 5 ingredients and the method of preparation is extremely simple. The flavor can...

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Spaghetti carbonara with kale
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Spaghetti carbonara with kale

...carbonara with kale is one of the most easy to prepare dishes which you can ... pepper. And just a pan and a skillet will be good enough to prepare the dish. You dont need any...

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Avocado eggs with bacon
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Avocado eggs with bacon

...breakfast ready in minutes. If you are a fan of a low carb diet, then this recipe is for you....

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Food dryer for lovers of healthy food ...
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Food dryer for lovers of healthy food ...

...you really want to invest in your health and kitchen, buy a food dryer. Drying food is the ... most efficient and healthiest way to store food. You will dry practically...

 Improve your immunity and digestion with Kombucha ...
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Improve your immunity and digestion with Kombucha ...

...or black tea that has been consumed for thousands of years and you can easily prepare it at home. Not ... only does it have the same health benefits as tea, but kombucha is also rich in...

Smoothie for good digestion
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Smoothie for good digestion

...smoothie made of fruit, green leafy vegetables and yoghurt is a ... give the body energy and we can then deal with the tasks that await us that day much more easily...

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Mushroom, Asparagus, and Burrata Pizza with Balsamic
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Mushroom, Asparagus, and Burrata Pizza with Balsamic

...mushroom, asparagus, and burrata pizza with balsamic recipe offer a simple way of making a ... delicious pizza. You can make a 12-inch pizza with the instructions in this recipe and total time...

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Kale, Almond, Banana Smoothie with Chia Seeds
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Kale, Almond, Banana Smoothie with Chia Seeds

...if you follow this Kale, Almond, Banana, smoothie with Chia seeds recipe. This is an ideal on-the –go ... and it can always be described a combination of four super foods. This smoothie is also a healthy...

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Autumn detox: Get rid of your body of accumulated toxins ...
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Autumn detox: Get rid of your body of accumulated toxins ...

...challenging winter season and thoroughly cleanse your body of accumulated toxins. Autumn detox will ... also positively affect the state of your immune system, this will certainly be useful...

Ashwagandha - a miraculous herb with many benefits ...
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Ashwagandha - a miraculous herb with many benefits ...

...ginseng. This powerful herb is a typical example of an adaptogenic plant, which simply means - a huge ... benefit for the body in coping with stressful situations. Try this great herb with...

Roasted Peppers With Capers and Mozzarella
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Roasted Peppers With Capers and Mozzarella

...to cook something special for your kids? This roasted peppers with capers and ... mozzarella recipe gives you the best way of making an excellent dish for your kids. You can...

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Spaghetti with Fresh Tomato Sauce
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Spaghetti with Fresh Tomato Sauce

...create a captivating effect on people. The aroma of a dish also plays an important role in inspiring ... people. Good taste and appealing aroma combine well to create...

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Pasta with homemade pesto from sun-dried tomatoes
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Pasta with homemade pesto from sun-dried tomatoes

...time to stand by the stove. You can supplement it with your favorite salad. The perfect meatless recipe...

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Take a look at the history of grilling with us…
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Take a look at the history of grilling with us…

...is one of the most popular social events. But do you know ... has been enjoying barbecue since the discovery of fire. However, grilling as we know it today is a...

Fermented Food is a Passion for a Healthy Life...
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Fermented Food is a Passion for a Healthy Life...

...is fun and your immune system will rejoice. By consuming these ... foods, you will lower your blood sugar level and you will not be so chased ... by sweets. Have a look under the lid of this delicacy, which once you try it you will...

Roasted Asparagus With Lemon, Feta, and Pistachios
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Roasted Asparagus With Lemon, Feta, and Pistachios

...you want to know how to make a good but simple side dish that goes well with any type ... of meal? You can rely on this roasted asparagus with lemon, feta and pistachios recipe to make such a...

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Tomatoes stuffed with couscous
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Tomatoes stuffed with couscous

...the tomatoes stuffed with couscous as an appetizer. In addition, they are ... also good as a light dinner or a quick treat for guests...

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Hot drink with Nutella
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Hot drink with Nutella

The winter drink for Nutella lovers is a great alternative to classic hot chocolate. It\'s ready in no time and tastes he...

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Top 5 tips to find out if your body lacks vitamins and minerals…
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Top 5 tips to find out if your body lacks vitamins and minerals…

...will advise you on how to recognize that your body lacks the necessary vitamins and minerals. ... Recognizing a deficiency of certain healthy substances in the body can sometimes be...

Comfort food
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Comfort food

...up your call winter days with these comfort food recipes. Cook up your ... favourite comfort dishes. Thread yourself, friends and family to some feel good food. ... Get inspired in different types of cousines, everyone will give you some ideas for...

Scotch Egg with Curry Mayo
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Scotch Egg with Curry Mayo

...Scotch egg with curry mayo recipe talks about how to make a party ... Total time needed for cooking is 45 minutes and with the correct quantity of ingredients mentioned in...

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Grilled Pork Tenderloin with Orange Marmalade Glaze
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Grilled Pork Tenderloin with Orange Marmalade Glaze

...interested, this grilled pork tenderloin recipe offers a simple way of making a super tasty dish with great ease and comfort. If you use the same...

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Rib-Eye Steak with Savoury Butter
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Rib-Eye Steak with Savoury Butter

...rib-eye steak with savoury butter recipe talks about how to make an ... excellent dish that offers an inspiring taste. You can serve for 4 ... prepared one or two hours before using. 2) The softened butter should be added to the mixing bowl,...

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5 tips of food for your children
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5 tips of food for your children

...pizza or some sweet things. It's easy to prepare good pasta. You can try to make pasta with chesse and ... some tomato sauce. Some kinds of rissoto will be easy to prepare and they will ... it. See our tips below and try to prepare it for your lovely children. They will be happy and energetic...

Echinacea is a complete miracle for your strong immunity ...
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Echinacea is a complete miracle for your strong immunity ...

...echinacoside, which can destroy a wide range of bacteria, viruses and fungi. Other substances in ... activate white blood cells, which absorb sources of infection in the body and at the same time...

Whole Wheat Banana Bread Pancakes With Chocolate Chips
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Whole Wheat Banana Bread Pancakes With Chocolate Chips

...you want to know how to make good looking grain banana bread pancakes that taste ... can follow this whole wheat banana bread pancakes with chocolate chips recipe. The total time needed for...

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Garlic Butter Capellini Pomodoro With Shrimp
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Garlic Butter Capellini Pomodoro With Shrimp

...garlic butter Capellini Pomodoro with shrimp recipe talks about preparing a mesmerizing ... to make this dish is 40 minutes and this recipe offers a yield of 4 servings.   For shrimp...

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Socca pizza with feta cheese
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Socca pizza with feta cheese

Socca is a simple, salty, crispy pancake made only from chickpea flour, water, olive oil and salt. This is a very popular...

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Top 7 food for March - wake up your metabolism…
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Top 7 food for March - wake up your metabolism…

...will be available. It's time to liven up your diet with colorful colors and a meal full of ... We will advise you on which foods will start your metabolism perfectly. Avocado Nutritionally...

Easter Food Ideas
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Easter Food Ideas

...celebrate the long weekend with our Easter recipe selection. Our recipes will ... courses to sweet desserts and cocktails. Enjoy your food with family and get relaxed during this...

Twice-Fried Chicken with Sriracha
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Twice-Fried Chicken with Sriracha

...twice-fried chicken with sriracha teaches you to make a stunningly ... delicious dish that offers an unbelievable experience for your taste...

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Fried Potato Dumplings with Orange-Vanilla Sugar
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Fried Potato Dumplings with Orange-Vanilla Sugar

...awesome dumplings? This fried potato dumplings with orange-vanilla sugar recipe discusses how make a ... stunning dish in an uncomplicated way.   With exact quantity of ingredients recommended in this...

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Baked cod with lemon and garlic
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Baked cod with lemon and garlic

...easy recipe for roasted cod in Greek style with a handful of Mediterranean spices and lemon juice ... Enjoy this unique taste of healthy food. You can serve with rice or potatoes...

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Changing your diet can help you against fall fatigue!
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Changing your diet can help you against fall fatigue!

...is knocking at the door and rainy, cloudy days with a cold wind outweigh the sunny ones. Although it ... and mood can bring about a change in diet. Eat your meat up to twice a week, have fish once or twice...

Welcome spring with edible flowers on a plate…
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Welcome spring with edible flowers on a plate…

...in to spring and cheer up your plate or dessert with edible flowers. Decorating food with flowers has ... been a tradition known for thousands of years and dates back to ancient Asia. Spring is...

French Nicoise salad with tuna
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French Nicoise salad with tuna

...spring French salad is an elegant combination of tuna, potatoes, boiled eggs, olives and green ... key ingredient, but not everyone likes them. Of course, you can serve whole anchovy fillets on a...

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Ham and Peas with Mint and Tarragon
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Ham and Peas with Mint and Tarragon

...you apply a bit of creativity, you can make the process of cooking ... leftovers? Many people do not know how to deal with these leftovers and they often throw these...

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Hot-smoked salmon salad with a chilli lemon dressing
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Hot-smoked salmon salad with a chilli lemon dressing

...can always be described as healthy and delicious food choices. This hot-smoked ... salmon salad with a chilli lemon dressing recipe helps you prepare ... herbs. Radishes and spring onions combine well to offer an astonishing taste. The preparation time for...

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Mexican Food
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Mexican Food

...about celebrating Cinco de Mayo with some Mexican food and have a fiesta. You can add ... some spice to your live with these Mexican foods and drinks. Just cook tacos, ... enciladas, fajitas, tortillas and chalapeno. And of course mix it with some drinks like caipirinha,...

Learned optimism - change your thinking and thus your life…
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Learned optimism - change your thinking and thus your life…

...Martin Seligman, also known as the father of learned optimism, is the founder of positive ... psychology. Part of his theory is that optimism is not innate, as...

Roast salmon with peas, potatoes and bacon
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Roast salmon with peas, potatoes and bacon

...for a comfort food dinner? This Roast salmon with peas, potatoes and bacon is one of the best ... be described as an ideal summer roast. First of all, oven should be heated to 220C/fan 200C/gas 7...

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Grilled corn with basil butter
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Grilled corn with basil butter

...you know how to prepare grilled corn with basil butter in a fast and simple way? This ... recipe teaches you how to make such a dish with absolute ease and the basil provides a unique...

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Grilled Okra with Sriracha Lime Salt
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Grilled Okra with Sriracha Lime Salt

...a departure from fried okra? This grilled okra with sriracha lime salt recipe is going to make a ... even the most okra doubter. This grilled okra with sriracha lime salt recipe helps you prepare a...

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Keep the child hunger under control with our tips for a healthy snack…
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Keep the child hunger under control with our tips for a healthy snack…

...to support quality baby food. Help children grow healthily and raise them to have adults who enjoy healthy food, because good parenting is essential. 1....

Lose Weight and be Fit with Summer Fruits…
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Lose Weight and be Fit with Summer Fruits…

...popular among celebrities and models. It only takes three days, during which you lose two to three ... pounds. The principle of the fruit diet is simple. You saturate your body with a huge amount of vitamins contained in fresh...

Chilli Rigatoni with Spicy Salami
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Chilli Rigatoni with Spicy Salami

...Rigatoni with Spicy salami is one of the finest Italian food having its own quirky ... twist. This chilli Rigatoni with spicy salami is one of easy to made pasta dish....

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Marinated Kale Salad with Apple and Oranges
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Marinated Kale Salad with Apple and Oranges

...are always known as healthy dishes. They are extremely tasteful if you know ... to make them properly. This marinated kale salad with apples and oranges recipe discusses how to make a...

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Fregola with Green Peas, Mint and Ricotta
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Fregola with Green Peas, Mint and Ricotta

...comes with all good aspects of pasta and it also has an additional nutty ... delicious nature. This Fregola with green peas, mint, and ricotta recipe teaches you...

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April - plant your herbs in time…
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April - plant your herbs in time…

...food with fresh herbs is the best thing you can do. Plant your own herbs, now is the perfect time to start ... not demanding You can choose from several types of undemanding herbs that are great for cooking....

Top 5 dishes from one pan: Save time and enjoy good food…
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Top 5 dishes from one pan: Save time and enjoy good food…

...one pan is very creative and you can prepare it with or without meat. You will only need a varied ... range of vegetables and side dishes that are ready in five...

Zucchini and Feta Pizza With Fresh Mint and Preserved Lemon
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Zucchini and Feta Pizza With Fresh Mint and Preserved Lemon

...how to make an excellent zucchini and feta pizza with fresh mint and preserved dish? This recipe is the ... a magical zucchini dish. 1) Firstly, a batch of Jim Laheys pizza dough must be made and its full...

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Lemon Cheesecake with Baked Plums & Blackberries
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Lemon Cheesecake with Baked Plums & Blackberries

...lemon cheesecake with baked plums & blackberries talks about how to ... is unique and appealing. This cheesecake recipe offers a yield of 8 to 12 servings and it can be...

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Pasta Salad with Fresh Peas, Tomato and Pecorino
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Pasta Salad with Fresh Peas, Tomato and Pecorino

...There are so many ways that people are familiar with making a salad, but this pasta salad with fresh ... can make 4 to 6 servings.     1) First of all, take a big pot and pour salted water into it...

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The beginning of the holidays is approaching! Celebrate the end of the school year with good food…
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The beginning of the holidays is approaching! Celebrate the end of the school year with good food…

...end of the school year is just around the corner and two ... months of the holidays are approaching. Prepare a small ... surprise for your little student in the form of his favorite food, because the reward is very...

Food like a top restaurant with a steam oven...
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Food like a top restaurant with a steam oven...

...you're looking for a really high quality oven for your kitchen, you shouldn't miss a steam oven in your ... selection. The principle of operation of a steam oven is virtually identical to that of a...

Summer salad with grapefruit and nuts
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Summer salad with grapefruit and nuts

...spicy salad is the real boost! It contains a lot of vitamin C, which will give you energy and ... strengthen your immunity. You can serve the salad as a side dish...

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Baked vegetables with chickpeas, quinoa and pesto
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Baked vegetables with chickpeas, quinoa and pesto

...vegetables with chickpeas and pesto are full of protein and taste great. This vegetarian dish is ... very healthy and will not hurt if we prepare it, which we do...

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Omelet with Summer Vegetables
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Omelet with Summer Vegetables

...want to prepare a meatless dinner that is full of protein and minerals? This Omelet with summer ... confine this dish to dinner alone. It is also a good option for breakfast and lunch as well. This...

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Top 5 recipes for April: Diversify your plate with colors…
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Top 5 recipes for April: Diversify your plate with colors…

...may not look like much of spring in recent weeks, but spring is knocking on ... already looking forward to warmer weather and one of the most beautiful seasons of the year. Bring your diet to life with fresh spring colors and gain...

Top recipes for November and December 2020 that warm up your body…
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Top recipes for November and December 2020 that warm up your body…

...landscape is decorated with snow and the housewives are slowly getting ready ... for Christmas in the warmth of home. Be inspired by our recipes, which will warm...

Sweet Corn Polenta With Eggplant Sauce
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Sweet Corn Polenta With Eggplant Sauce

...for a genius recipe to make sweet corn polenta with eggplant sauce? You do not need to look any ... further because this recipe makes you familiarize with the best method of making wonderful sauce and...

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Quinoa Salad with Hazelnuts, Apple, and Dried Cranberries
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Quinoa Salad with Hazelnuts, Apple, and Dried Cranberries

...a super delicious quinoa salad? This quinoa salad with hazelnuts, apple and dried cranberries recipe ... discusses how to make a top quality salad with a mesmerizing taste. It is always advisable to...

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Baked Feta with Blackberry Compote
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Baked Feta with Blackberry Compote

...might have heard a lot about baked feta with honey recipes. What about baked feta with ... blackberry? This baked feta with blackberry compote recipe teaches you how to...

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Top 5 tips for preparing yourself and your children for going back to school…
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Top 5 tips for preparing yourself and your children for going back to school…

...full of adventure and fun are coming to an end very ... We will advise you on how best to prepare yourself and the children for the new school year, so...

Halloween - Create Pumpkin Decos with your Children …
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Halloween - Create Pumpkin Decos with your Children …

...this year's Halloween creatively with your children. Use the time spent at home to make ... decorations and costumes. The old Irish legend of the drunkard and the joker Jack, whom they don't...

Autumn vegetable soup with cheesy toasts
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Autumn vegetable soup with cheesy toasts

...low-fat soups. This autumn vegetable soup with cheesy toasts recipe talks about how to make a ... hearty and warm soup in an uncomplicated way. With the exact quantity of ingredients recommended in...

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Spaghetti with Meatballs
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Spaghetti with Meatballs

...can you combine spaghetti with meatballs harmoniously? This recipe makes you ... familiarize with such a combination that offers truly superior taste.   The cooking...

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Sweet Banana and Maple Pancakes with Blueberries and Pecans
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Sweet Banana and Maple Pancakes with Blueberries and Pecans

...sweet banana and maple pancakes recipe offers a pleasant surprise for you if you are an ... ardent lover of pancakes. If you use the same quantity of...

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Top 5 tips for spring detox - give the body time to regenerate…
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Top 5 tips for spring detox - give the body time to regenerate…

...spring should be traditionally associated with detoxification of the organism. At least once a ... year, we should take time for the body to regenerate. Do you want to...

Tips for healthy Christmas candy
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Tips for healthy Christmas candy

...smell of sweets can conjure up the right autumn atmosphere ... As we begin our preparations for Christmas, take inspiration from us for a healthier version of...

Parmesan Risotto With Roasted Shrimp
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Parmesan Risotto With Roasted Shrimp

...parmesan risotto with roasted shrimp recipe puts forward a simple way of making an excellent dish with stunning taste. ... Butter has to be melted in a separate Dutch oven with heat at medium level. After adding garlic and...

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Rice Pudding with Fresh Pears and Honey
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Rice Pudding with Fresh Pears and Honey

...to make an interesting rice pudding for your dear and near ones? There are so many different ... ways to make this type of dish and most people follow the conventional...

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Fluffy Mother's day pancakes with cherry-berry syrup
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Fluffy Mother's day pancakes with cherry-berry syrup

...The best surprise for a mother\'s day. Serve with our tangy cherry syrup and irresistible maple...

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Pig slaughter foods
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Pig slaughter foods

...traditional slaughtering of domestic pigs it take you to the past. You must wake-up early and start ... to help the butcher. After some hours of hard work you will get numerous delicious foods ... sausages, pork jowl, ham and bacon and all kinds of pork meat...

Stay Healthy recipes
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Stay Healthy recipes

...Cooking healthy recipes and meals is easier than it looks! There ... are some healthy foods that will surprise you - like potatoes, ... chilli, beans and lentils and many more. Most of these foods are not expensive and you can prepare...

Coconut curry with mungo beans
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Coconut curry with mungo beans

...healthy vegan curry is full of Indian flavors, coconut milk, coriander and lime....

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Veggie shepherds pie with sweet potato mash
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Veggie shepherds pie with sweet potato mash

...and intimate experience. If you want to offer unbelievable experience for your taste buds, ... the best dishes available and it can be said without an iota of doubt that the quality dishes are...

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Baked Eggs with Spinach, Mushrooms, and Leeks
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Baked Eggs with Spinach, Mushrooms, and Leeks

...power breakfast that can be adapted according to your liking? This baked eggs with spinach, mushrooms, ... can make 6 servings if you follow the guidelines of this recipe.   1) Olive oil has to be...

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Top 5 Great Tips on How to Boost Immunity in the Autumn
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Top 5 Great Tips on How to Boost Immunity in the Autumn

...sudden change of weather can be a shock to our bodies. Immunity ... it is necessary to practice it regularly. It is good to harden all year round, but if you are not a...

New Year, Healthier You
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New Year, Healthier You

...so it is the right time for you to eat something healthier. To get back on track after the holidays try ... these quick healthy recipes. The good thing is that it is great for weight loss. Happy...

Sweet Potato Hash with Eggs
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Sweet Potato Hash with Eggs

...important aspect because they are the ones that offer you the energy to stay active throughout the ... flavorful breakfast that combines different types of peppers, eggs and potatoes in a harmonious way?...

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Skillet Chicken With Creamy Spring Vegetables
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Skillet Chicken With Creamy Spring Vegetables

...about offering a great chicken dinner for your guests? This skillet chicken with creamy spring ... You can find the chicken splendidly crisp tender with asparagus, mushrooms and carrots and everything...

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Shrimp Rolls with Herb Brown Butter Mayo
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Shrimp Rolls with Herb Brown Butter Mayo

...make a lazy man’s lobster roll? This shrimp rolls with herb brown butter mayo recipe offers the best ... answer. You can make this dish within 45 minutes and it offers 6 to 8 servings.  ...

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What to cook in April
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What to cook in April

...our list of recipes to cook in April! Spring and vegetable...

Prepare a great surprise for Mother's Day…
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Prepare a great surprise for Mother's Day…

...pay tribute to all mothers and motherhood. Thank your mothers and grandmothers for their lives and ... history, for example in ancient Greece, the feast of fertility and mothers was celebrated, associated with the worship of the pagan goddess Rhey = Cybele,...

Boost immunity with Beetroot soup
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Boost immunity with Beetroot soup

...vitamin bomb that will help you strengthen your body in the fight against virus. Beetroot ... contains very few calories, but a large amount of healthy vitamins and minerals. Basically, beetroot...

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Minestrone with Tortellini and Parsley
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Minestrone with Tortellini and Parsley

...minestrone with tortellini and parsley recipe teaches you how to ... manner. If you use the exact quantity of ingredients advocated in this minestrone with...

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Grilled Trout with Dill and Lemon
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Grilled Trout with Dill and Lemon

...trout in a unique way? This grilled trout recipe offers the perfect answer. Following the correct ... quantity of ingredients recommended in this recipe allows you...

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Calcium is very important for our body, but do you have enough of it?
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Calcium is very important for our body, but do you have enough of it?

...very complex body. Do you know which foods are a good calcium source and how to consume calcium ... properly? Calcium together with magnesium and phosphorus, they form the basic...

Top Vegetables for September 2020, Eat Seasonally…
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Top Vegetables for September 2020, Eat Seasonally…

...are over and life is slowly getting back. One of the pleasant activities is the processing of this ... year's harvest of seasonal vegetables. Learn what benefits these...

Maple Roasted Pumpkin with Chilli and Feta
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Maple Roasted Pumpkin with Chilli and Feta

...dish, you can follow this maple roasted pumpkin with chilli and feta recipe. You can use any type of ... by placing under the tap. 4) The next step is to take a large baking tray. 5) Walnuts, onion, pumpkin ... pumpkin becomes brown and cooked through) 10) Take it out from the oven and feta needs to be...

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Roasted Duck with Cabbage
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Roasted Duck with Cabbage

...cabbage and duck? If you follow this roasted duck with cabbage recipe, you can easily learn how to make ... an amazingly delicious dish that offers an unbelievable experience for your taste...

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Cheese & Potato Pies with Bacon
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Cheese & Potato Pies with Bacon

...you need to follow this cheese & potato pies with bacon recipe. It offers a delightful experience ... for your taste buds. The quantity of ingredients mentioned in this recipe allow you to...

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Quinoa the mother of all grains …
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Quinoa the mother of all grains …

...to a field crops article by the University of Wisconsin and the University of Minnesota, quinoa ... ” quinoa has gained a worldwide reputation as a healthier substitute for white rice and pasta and a rare...

Harvest time: How and when to harvest home-grown herbs?
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Harvest time: How and when to harvest home-grown herbs?

...too many gardeners are panicking and making mistakes. Wondering how to harvest herbs in autumn without making common mistakes? Read our tips below to...

Pasta Bake with Spinach and Parmesan
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Pasta Bake with Spinach and Parmesan

...warming dish for a cold evening? This pasta bake with spinach & parmesan recipe offers the best method of making such a dish. This recipe allows you to...

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Spring Minestrone with Chicken Meatballs
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Spring Minestrone with Chicken Meatballs

...recipe to make an outstanding soup. This recipe offers a yield of 4 servings and you can make this ... dish within 45 minutes.   1) 1/4 teaspoon pepper, 3...

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Sea bass en papillote with Thai flavours
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Sea bass en papillote with Thai flavours

...a parcel from baking parchment and let your fish steam to perfection while infusing with...

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May recipes
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May recipes

...to grow and it would be a waste not use them. All of these herbs will add flavour to your meals and it...

Top 5 snacks for summer 2020…
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Top 5 snacks for summer 2020…

...from hunger, include a snack in daily meal. Good snack will give you the energy you need, improve your concentration and can also be a prevention ... against obesity. Treat yourself to a snack between main meals in the morning...

Strawberries Salad with Feta Cheese
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Strawberries Salad with Feta Cheese

...unforgettable combination of flavors that you will literally fall in love with...

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Beef Quesadilla with Cheese and Guacamole
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Beef Quesadilla with Cheese and Guacamole

...combination of ground beef and cheese will delight especially your children. A simple meal to prepare after which ... you just dust yourself. Instead of minced beef, you can also use finely chopped ... minced pork or turkey. You can supplement with a light salad to supplement vitamins. Get ... inspired by some of our salad recipes. You can also find the recipe...

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Salad with sprouts, pineapple and coriander
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Salad with sprouts, pineapple and coriander

...simple and refreshing summer salad of sprouted mungo beans and black lentils will give ... you the necessary dose of energy and you will not feel bloated and heavy ... - Mungo beans: They are magical, at the same time healthy and you can germinate them yourself at home...

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10 Best salad recipes
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10 Best salad recipes

...is selection of 10 best salad recipes chosen by you! Check our ... top salad recipes and made your day...

Best fall soup recipes
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Best fall soup recipes

...and to get warm we can eat soup. Our selection of easy autumn soup recipes will warm you up and you ... for a long time. These fall soups will make your days warmer and it is the season for them, so let...

Pasta with asparagus, salmon and beans
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Pasta with asparagus, salmon and beans

Pasta with asparagus, salmon and beans is a quick pasta salad for lunch or dinner. You can add dill, but it\'s not necess...

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Chicken sandwich with mozzarella
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Chicken sandwich with mozzarella

...sandwich with mozzarella is a delicious sandwich, popular all...

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Bean brownies with almonds
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Bean brownies with almonds

Are you gluten-free or on a diet and still want to enjoy a sweet treat? Then this recipe for red bean and flourless brown...

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Grilled Cheese with Caramelized Onions
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Grilled Cheese with Caramelized Onions

...grilled cheese with caramelized inions recipe talks about how to ... prepare a super tasty dish with great ease and comfort. You do not have to be ... who even do not know about cooking can make it with tremendous ease.   If you follow the exact...

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Bacon Blue Cheese Burger with Caramelized Onions
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Bacon Blue Cheese Burger with Caramelized Onions

...bacon blue cheese burger with caramelized onions recipe teaches you how to make ... 8) The mixture has to be shaped into patties with 1 inch (height) and 5 inches (across). 9)...

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Greek Lamb Burgers with Tzatziki Sauce
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Greek Lamb Burgers with Tzatziki Sauce

...Greek lamb burgers with tzatziki recipe teaches you how to make highly ... in an easy way. Following the correct quantity of ingredients recommended in this recipe allows you...

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BBQ Rub Roasted Chickens with Potatoes and Carrots
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BBQ Rub Roasted Chickens with Potatoes and Carrots

...BBQ rub roasted chickens with potatoes and carrots recipe teaches you how to ... allows you to make 4 servings and it can be made within 90 minutes.   1) Oven must be preheated...

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Pork Meatballs Loaded with Apple and Cheddar
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Pork Meatballs Loaded with Apple and Cheddar

...you want to give a pleasant surprise to your guests or family members? You can depend on this ... pork meatballs loaded with apple and cheddar recipe. This is an excellent...

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Penne with Salmon
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Penne with Salmon

...to offer a nice eating experience for your family members or friends? There are so many ways ... to make a tasteful dish, but offering a real treat to the taste buds is not an...

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Frittata with Mascarpone, Spinach & Parmesan
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Frittata with Mascarpone, Spinach & Parmesan

...dish. Do you want to make a refined version of an omelette that is packed with full of flavors? ... This frittata with mascarpone, spinach & parmesan recipe discusses...

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Apricot puddings with Caramel Sauce
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Apricot puddings with Caramel Sauce

...pudding, you can follow this apricot puddings with caramel sauce recipe. Total yield this recipe offers is 8 servings and for preparation and cooking ... heated to 350 Degrees Fahrenheit. 2) You need to take 8 pudding molds made using a metal and they...

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Fruit Salad with Kiwi, Strawberries and Mango
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Fruit Salad with Kiwi, Strawberries and Mango

...make a nutrient packed and tasteful fruit salad with the help of this fruit salad with kiwi, ... and kiwis in a unique way and the combination of mint, honey and lemon juice takes the taste into...

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Roasted Cherry Tomatoes with Anchovies
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Roasted Cherry Tomatoes with Anchovies

...and anchovies? This roasted cherry tomatoes with anchovies recipe offers a perfect dish that is ... in a speedy manner. If you use the same quantity of ingredients mentioned in this recipe, you can...

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Stuffed Zucchini with Ricotta and Goat Cheese
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Stuffed Zucchini with Ricotta and Goat Cheese

Simple and quick recipe ideal for spring weather. You only need a few ingredients to prepare it, and you have a delicious...

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Stuffed Portobello with Crispy Goat Cheese
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Stuffed Portobello with Crispy Goat Cheese

...Portobello Mushrooms topped with marinara, sautéed spinach, and crispy panko goat...

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Asparagus Soup with Lemon and Parmesan
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Asparagus Soup with Lemon and Parmesan

This asparagus soup tastes luxurious. The asparagus season is in full swing. Try this delicious soup....

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Poke Bowl with Salmon
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Poke Bowl with Salmon

...pieces,\" which refers to the main preparation of the dish - most of the ingredients in the bowl ... are cut into bite-sized pieces. Of course, there are different versions of the dish:...

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Tarte Tatin with Apples and Pears
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Tarte Tatin with Apples and Pears

...unconventional combination of traditional French inverted cake. Take advantage of the seasonal fruit and prepare a delicious Tarte...

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  Pea cream with bacon
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Pea cream with bacon

...quick and rich soup full of vitamins will dominate your table not only with ... its distinctive green color, but also with its delicious taste...

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Turkey with chestnut stuffing
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Turkey with chestnut stuffing

...turkey with edible chestnut stuffing is the pride of every thanksgiving day. Prepare this delicacy with French stuffing at home...

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Pancakes with ricotta
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Pancakes with ricotta

...Sunday breakfast. Sunday is a holiday of doing nothing. Prepare pancakes with ricotta for ... breakfast and celebrate this day with your family...

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Brown sugar & spice-glazed turkey with candied carrots
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Brown sugar & spice-glazed turkey with candied carrots

Try to move this Christmas turkey one level up and try to prepare this incredible delicacy....

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Muffins with ham and eggs
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Muffins with ham and eggs

Super simple breakfast tip. We bring something that the whole family will love, which is not always easy. Their productio...

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Smoothie bowl with strawberries and bananas
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Smoothie bowl with strawberries and bananas

...bowl with strawberries and bananas is a very healthy delicacy and you will hardly find someone who...

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Chicken steak with asparagus and creamy garlic sauce
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Chicken steak with asparagus and creamy garlic sauce

...for people on a low-calorie diet. A combination of fresh vegetables and dietary chicken with a...

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Spring salad with edible flowers
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Spring salad with edible flowers

...spring on a plate with this colorful salad with edible flowers. We will show you how to...

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