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Summer salad with grapefruit and nuts

Fresh spicy salad is the real boost! It contains a lot of vitamin C, which will give you energy and strengthen your immun...

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Fruit and nut yogurt

...is a well known fact that nuts and fruits offer a lot of health benefits. The ... and they are also very rich in unsaturated fats. Nuts make you feel full and they are an ideal choice...

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Top 5 Breakfast trends...

...everything you like, for example, Chia seeds, nuts, coconut, blueberries. Green food The increase ... plant-based diet. Prepare a rich salad with fresh nuts and roasted vegetables. Nuts will satisfy you...

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Top 5 foods that are rich in calcium...

...condition of the bones, but also for the heart. Nuts, seeds and dried fruits You can also eat healthy ... foods, such as nuts, seeds and dried fruits. These foods are a very ... and also contain a large amount of calcium. Hazelnuts contain the most calcium with 300 mg of calcium ... per 100 g, followed by walnuts, almonds and Brazil nuts. From the point of view...

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Christmas dates balls

Time-saving sweets, the taste of which will appeal to children and adults alike. Try a healthier variant of traditional C...

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Raw Strawberry Cake

...is good to have a really good mixer that can mix nuts. Soak the nuts overnight and they will mix better...

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Homemade Granola

Breakfast is essential and is the most important meal of the day. Prepare a healthy homemade Granola, which you can also ...

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Blanched vegetables - crunchiness without loss of vitamins and color ...

...to vegetables, you can also blanch fruits, nuts, mushrooms and herbs. You can blanch almost ... is absolutely common. Another option is blanched nuts, which, thanks to a short heat treatment, ... easily remove it. You can blanch almonds or hazelnuts, for example. How to do it? Clean all the...

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Top recipes for November and December 2020 that warm up your body…

...taste in your diet, for example mushrooms, nuts, seeds or eggs, as well as spices such as ... it, can also be healthy, as it contains a lot of nuts and dried fruits. You can also eat healthy, so be...

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Poke Bowl with Salmon

...fried for a few minutes. You can also add cashew nuts....

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Homemade Pesto

...basil pesto recipe with fresh basil leaves, pine nuts, garlic, Romano or Parmesan cheese, extra virgin...

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Pesto

...First of all, you need to put basil, garlic, nuts, lemon juice, pepper, garlic and salt into the...

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Top 5 tips to find out if your body lacks vitamins and minerals…

...are also very common symptoms. Iron source: nuts, seeds, liver, egg yolks, molasses, apricots, ... of animal origin. Source of protein: meat, eggs, nuts, cheese, legumes, soy, tofu...

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Serotonin and dopamine - we will advise you how to start their production with food…

...our diet. These are mainly these foods - legumes, nuts, seeds, brown rice, oats, dark green vegetables ... foods, raw cocoa, blueberries, acai berries, nuts and seeds, green vegetables...

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Chicken, Pecan and Cherry Salad

...this dish really interesting. For toasting nuts, take a shallow pan. The nuts should be placed ... 5 to 10 minutes. You can also a skillet and the nuts can be cooked over low heat until they become...

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Best Ever Carrot Cake

...mixture smooth. 6) Half portion of the pistachio nuts and grated carrots should also be folded in. 7) ... be spread over the top of the cake and remaining nuts must be sprinkled in. 13) It has to be cut into...

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Zucchini and Feta Pizza With Fresh Mint and Preserved Lemon

...a preserved lemon, chopped garlic, toasted pine nuts and a handful of crumbled feta. (It is also a...

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How to boost our immunity ...

...be careful not to boil all the vitamins. Nuts, seeds and berries - all contain a large amount...

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Top 5 snacks for summer 2020…

...memory and mental performance. A variety of nuts and seeds, which are also aptly referred to as...

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Zucchini Lasagna

Healthy, 8-ingredient lasagna made with zucchini noodles, organic red sauce, and macadamia nut ricotta \"cheese\"! Hearty...

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Fruitcake

If you have never tried this dessert around Christmas, there are so many jokes around it. Try it out for fun this year. I...

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Mythical Strong Helper in the Kitchen - Vitamix Blender

...blender that has no problem mixing nuts, ice and much more with the strong power. If you...

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Top 3 Breakfasts for Hot Days in August 2020…

...and add fruit to the vegetable salad. Add roasted nuts and drizzle with vinegar. A game of wonderful...

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Quinoa meatballs

These vegetarian meatballs are very tasty and easy to prepare, plus they taste great with fresh pesto and goat cheese. Tr...

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Beet and chickpea spread

...can be further improved, for example with roasted nuts, which we use for decoration...

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Homemade coffee ice lolly with coconut icing

Homemade coffee ice lolly with coconut icing are refreshing, and in the summer they are much better than hot coffee. And ...

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Top 5 seasonal vegetable recipes for September 2020…

...a main dish, sprinkle on top with almonds or pine nuts. Parmigiana The very name of the dish suggests...

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Calcium is very important for our body, but do you have enough of it?

...mg, sesame seeds, almonds, cauliflower and Brazil nuts. Calcium paradox Especially in the USA, calcium...

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Nut butter

...butter made from nuts and almonds has many uses. It can be spread on...

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Porridge with fruit

Porridge with fruit is a popular healthy and light breakfast. You can use fresh fruit depending on the season, or feel fr...

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Freezer Oatmeal Cups

...toppings like chopped fruit chocolate chips or nuts based on your requirements. -- It should be...

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Top 3 Foods That Contain Omega-3...

...body will take much more nutrients from it. Walnuts They are among the healthiest foods and their ... brain is no coincidence, as everyone knows, walnuts have very beneficial effects on brain function. ... great for salads or various desserts. Chopped walnuts are a great addition to breakfast porridge and ... to quality cheeses. Try soaking the shelled nuts for a night in a glass of water, they will look...

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Tips for healthy digestion in a natural way…

...often found in foods such as oat bran, legumes, nuts and seeds, while vegetables, whole grains and...

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Banana Nut Bread

...-The next step is to stir in the Bisquick mix. --Nuts should also be stirred in. --You have to pour...

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Bacardi Rum Cake

...pan. -- Grease the pan. -- Sprinkle nuts over the bottom of the pan. -- Oil, rum, ... -- The batter needs to be poured over the nuts. -- It should be baked at 325 Degree...

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History of ice cream - refreshing summer delicacies ...

...such as chocolate, pieces of fruit and nuts are added. However, the powder mixture has a very...

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Top 5 recipes for September: Enjoy the richness of this year's harvest…

...and, if you feel like it, add a little pine nuts. Basil pesto goes great with roast meat, salad or...

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Mixed Greens with Lemon Champagne Vinaigrette

...making this dish is 15 minutes. For toasting nuts, you have to take a shallow pan. Place the nuts ... should be topped with pomegranate seeds and walnuts. 9) This salad can be served immediately...

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Spring Chicken and Pea Salad

...is toss to coat. 11) If you want, the pine nuts can be sprinkled...

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Pasta with Mushroom Sauce

...to be transferred to this bowl. 12) The pine nuts can be sprinkled over before serving...

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Nutritional Psychiatry: Take care of your mental health with good food...

...which boosts mood. Grass-fed beef, chia seeds and nuts all contain valuable omega-3s as well. Limit...

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What I can't eat I won't put on my skin: prefer natural cosmetics...

...In addition, extracts and vitamins from plants, nuts, seeds, seeds, honey, etc., essential oils or,...

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Cauliflower, Leek & Pistachio Soup

...salt, coriander seeds, sesame seeds and pistachio nuts must be toasted in a heated frying pan and stop...

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Russian Tea Cake Cookies

...in. 5) Then, it is the rime for stirring in the nuts. 6) The dough has to be shaped into 1-inch balls...

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Mushroom, Asparagus, and Burrata Pizza with Balsamic

...a handful), balsamic (1 tablespoon), toasted pine nuts and sun-dried tomato oil (two tablespoons;...

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Tips for healthy Christmas candy

...low-quality fat, use olive oil or finely ground nuts, which contain health-promoting unsaturated fatty...

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Chocolate Hazelnut Tartlets With Sea Salt

...be preheated to 350 Degrees Fahrenheit. 2) Hazelnuts (100 grams) should be spread on a baking sheet ... 3) After allowing it to cool, the toasted nuts must be placed in kitchen towel and rubbed for ... removing maximum skins. 4) The nuts have to be placed in a blender and salt, sugar ... simmering for 60 seconds, 75 grams chopped hazelnuts must be stirred in and the mixture has to be...

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Best Chocolate Chip Cookies

...- with the added contrast of crunchy, buttery walnuts. We recommend you use semisweet chocolate chips...

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Good Old Fashioned Pancakes

...whipped cream or a mix of chopped buttery tasting nuts? It\'s all up to you...

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Soft Chocolate Chip Cookies

...bite into all those chocolate chips and fresh walnuts.....

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Soft Chocolate Chip Cookies

...bite into all those chocolate chips and fresh walnuts.....

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Healthy Nutella

Once you try this healthy Nutella chocolate spread, you’ll never want to put your spoon down. Never ever. Unless, of cour...

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Tarator - fresh cucumber soup

Summer is starting slowly this year, but that does not mean that we will avoid tropical temperatures this year. Treat you...

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Strawberries Salad with Feta Cheese

An unforgettable combination of flavors that you will literally fall in love with. Prepare this delicious salad for lunch...

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Walnut caramel cake

...combination of crunchy nuts with delicious caramel will open the gates of...

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Pasta with homemade pesto from sun-dried tomatoes

The perfect food when you don\'t have time to stand by the stove. You can supplement it with your favorite salad. The per...

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Spinach ravioli

...this delicious Italian dish sprinkled with crispy nuts and drizzled with butter...

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Chocolate granola

The perfect breakfast that will fill you up and you will literally fall in love with its taste. Granola is excellent with...

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Baked vegetables with chickpeas, quinoa and pesto

Baked vegetables with chickpeas and pesto are full of protein and taste great. This vegetarian dish is very healthy and w...

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Quinoa breakfast bars

This quinoa breakfast bars recipe makes you familiarize with easiest method of preparing an ideal dish for breakfast and ...

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Minestrone with Tortellini and Parsley

This minestrone with tortellini and parsley recipe teaches you how to make a not-so smoky but a highly delicious soup in ...

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Perfect Chocolate Brownies

...stirred in. --Finally, you have to stir in the nuts as well. --It should be baked for 30 minutes....

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Sweet Potato Casserole

...-- -- For the topping -- Butter, nuts, flour and brown sugar must be mixed. --...

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Cheese cake

...    For making the base, sugar and ginger nuts should be mixed in a large bowl -- The...

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Healthy flapjacks

...a healthier version of traditional fruit and nuts bar dish? This healthy flapjacks recipe makes you...

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The Ultimate Cheese and Tomato Sandwich

Sandwich has always been a favorite item for a large number of people. The ultimate cheese and tomato sandwich recipe mak...

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Maple Roasted Pumpkin with Chilli and Feta

...chilli and feta recipe. You can use any type of nuts you prefer. This recipe allows you to make 3 to 6 ... next step is to take a large baking tray. 5) Walnuts, onion, pumpkin seeds and pumpkin must be added...

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Quinoa-Stuffed Peppers

Do you love quinoa? If you really love it, this quinoa-stuffed peppers recipe allows you to make a unique dish that taste...

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Rhubarb, Ginger, and Strawberry Soup

This rhubarb, ginger, and strawberry soup recipe talks about a simple way of making a highly tasteful soup. There is no n...

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Rhubarb Ice Cream Sandwiches

...1) Salt, cacao powder, rolled oats and hazelnuts must be added to a food processor and all these ... and mixed well to create a paste. 4) The mixed nuts have to be poured back and pulsed everything...

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