Smoothie bowl with strawberries and bananas
Smoothie bowl with strawberries and bananas is a very healthy delicacy and you will hardly find someone who would not lik...
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Turnip Puree
...great diet supplement that goes well with fatter meats....
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Changing your diet can help you against fall fatigue!
...relief and mood can bring about a change in diet. Eat your meat up to twice a week, have fish once...
Lose Weight and be Fit with Summer Fruits…
...fruit diet is very popular among celebrities and models. It ... two to three pounds. The principle of the fruit diet is simple. You saturate your body with a huge...
Avocado eggs with bacon
...ready in minutes. If you are a fan of a low carb diet, then this recipe is for you. Lose weight after...
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Chicken steak with asparagus and creamy garlic sauce
...spring recipe ideal for people on a low-calorie diet. A combination of fresh vegetables and dietary...
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Nettle spinach
...way to add vitamins, minerals and protein to your diet. Cooked, then sautéed in butter with garlic,...
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Become a flexitarian - an occasional meat eater...
...If you've been thinking about changing your diet for a while, become a flexitarian - someone who ... prefers a plant-based diet but doesn't want to or can't be 100% vegetarian...
Apple cider vinegar with its beneficial healing effects…
...and so on, include apple cider vinegar in your diet. A rich source of vitamins and minerals As the ... and toxins from your body, try a one month diet with apple cider vinegar. Every morning, put a...
Biscuits with flaxseed and cinnamon
...and fiber. Many cultures use flaxseed in their diet because of its health benefits. In this recipe,...
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Red Lentil Dhal
...lentil soup is healthy and fits into every diet already for its easy and quick preparation...
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Bean brownies with almonds
...you gluten-free or on a diet and still want to enjoy a sweet treat? Then this...
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Get your body in shape and recharge yourselves with the joy of life…
...life-giving essence with healthy exercise and diet. We will advise you a few tricks, thanks to which ... according to your body constitution. The right diet Sport alone will not save you, so it is very...
Live in balance - eat according to the principles of macrobiotics…
...According to the principles of the macrobiotic diet, it is very important to perceive whether food ... is to realize how food affects you. Excessive dietary imbalance depletes the body and makes us age...
Lemon & Coriander Houmous
...is also a tasty way to get more fiber into your diet. Regular intake of this dish also improves your...
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Instant frozen berry yogurt
...always be described as a low calorie and low fat diet. Everybody knows the amazing health benefits of...
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Pumpkin Pie Protein Overnight Oats
...optimal levels. Interestingly, it is a low sugar diet and gluten free as well. If you follow the...
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How gluten negatively affects our body...
...people who voluntarily follow a gluten-free diet has been rising. Gluten got into food where you ... production processes, "westernization" of the diet and adding gluten to other foods, the proportion...
How to boost our immunity ...
...foods high in antioxidants as possible in your diet. In general, most antioxidants have fresh fruits ... promotes healthy nutrition, try to enrich your diet with new kinds of spices (coriander, turmeric, ... acid content should have a firm place in your diet as they suppress inflammatory processes. The ... sometimes we fail to have such a balanced diet and so I recommend quality supplements. Herbs...
Parmesan Crusted Chicken Schnitzels
If you are interested in making a tasteful and healthy chicken schnitzels dish, you can follow this parmesan crusted chic...
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Top 7 food for March - wake up your metabolism…
...will be available. It's time to liven up your diet with colorful colors and a meal full of vitamins. ... smoothie or oatmeal as part of a high-fiber diet. Cabbage Cabbage is one of the ingredients you ... makes it an ideal part of a balanced healthy diet. Ideal food when you need to lose a few extra...
Nutritional Psychiatry: Take care of your mental health with good food...
...fiber, probiotics, prebiotics, and protein. This diet is designed to reduce brain inflammation, better ... Doctors offer a few guidelines for building a diet that supports a healthy mood. Remember, however, ... and we shouldn't be blinded by the rules of the diet war, balance is important in life. In other words...
Quinoa the mother of all grains …
...is a wonderful choice for people on a gluten-free diet or any generally healthy diet. According to the...
Calcium is very important for our body, but do you have enough of it?
...The basis of good health is a varied and balanced diet. Consume at least two cups of foods a day that ... related to the overall composition of your diet. ...
Top recipes for November and December 2020 that warm up your body…
...as possible. If you stick to a purely summer diet, there is a risk that the body will start looking ... hot foods with a more pronounced taste in your diet, for example mushrooms, nuts, seeds or eggs, as...
National Peanut butter lover’s day ...
...peanut butter as a dominant food source in your diet, it’s probably fine to eat every now and then in...
Top 5 Breakfast trends...
...that people often prefer to choose a plant-based diet. Prepare a rich salad with fresh nuts and roasted...
Xylitol and Erythritol - let's start eat sweets without self blames…
...gain a deco. A bag of sugar was torn in a healthy diet. Fortunately, not literally, but classic beet...
Top 5 seasonal vegetable recipes for September 2020…
...and olives. If you are following a carbohydrate diet, then caponata is a great side dish to eat. It is...
A few tips on how not to have autumn depression...
...Zinc, Magnesium, Magnesium in your regular diet. Regular sport Healthy body healthy spirit....
Kimchi - a Korean miracle for a strong immune system…
...Kimchi is the most important component of the diet for Koreans, they consume it practically every...
Autumn detox: Get rid of your body of accumulated toxins ...
...sugar, alcohol, caffeine and smoking from your diet. The duration of detoxification is very...
A miracle called Ghí: Why is renneted butter so healthy?
...Beneficial body fat The body needs a balanced diet and healthy fats are part of it. It is...
Ashwagandha - a miraculous herb with many benefits ...
...if you are just following the Ashwagandha diet, it helps the proper functioning of the thyroid...
Top 3 Foods That Contain Omega-3...
...definitely belongs as the basis of a varied diet and in addition to omega-3 contains, for example,...
Welcome spring with edible flowers on a plate…
...ancient Asia. Spring is an ideal time for a light diet that plays with all colors, because we also eat...
Top 5 recipes for April: Diversify your plate with colors…
...most beautiful seasons of the year. Bring your diet to life with fresh spring colors and gain...
Top 5 foods that are rich in calcium...
...to buy quality poppies is in foods with a healthy diet. Legumes For example, beans and lentils contain...
Top 5 tips to find out if your body lacks vitamins and minerals…
...are associated with iron deficiency. If your diet is varied enough, you should have a sufficient...
Keep the child hunger under control with our tips for a healthy snack…
...are a very important part of our children's diet and can be offered 2-3 times a day. 2. Decide if...
Happy New Year 2022 from the entire Recipes team...
...Good health thanks to sports and a healthy diet. Strong relationships between all the people you...
Five spices to warm you up and strengthen you against the flu in winter…
...the flu in winter… Especially in the winter diet, spices play an irreplaceable role as they have a ... It also appears quite often in weight loss diets as it prevents burnt fat cells from rebuilding....