Turmeric Tea for strong immunity
During this difficult period, it is very important for our body to take care of our immunity. Try to prepare this miracul...
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One-pot mushroom and potato curry
The One-pot Mushroom and Potato curry recipe can be described as vegetarian dish and this highly delicious and healthy re...
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Kimchi - a Korean miracle for a strong immune system…
You should definitely not miss this traditional Korean specialty. It very strongly stimulates the immune system, healthy ...
How to boost our immunity ...
Immunity is our shield helping our organism to resist and resist external and internal influences, such as diseases, vari...
Mini Cardamom Cream Cakes
When it come to preparing Easter cakes, people always think about extravagant cakes with rich taste and beautiful texture...
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Turkey & Avocado Toast
Avocados are immensely rich with mono saturated fatty acid contents and they lower cholesterol in the best possible manne...
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Perfect Roast Potatoes
Potatoes offer a wide range of health benefits. They have the special ability to improve your digestion and cholesterol l...
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Fermented Food is a Passion for a Healthy Life...
Fermentation is fun and your immune system will rejoice. By consuming these foods, you will lower your blood sugar level ...
Namaste - yoga helps against back pain and stress …
Do you need to stretch a stiff body, clear your mind and level your thoughts? Yoga exercises will help you. It is a popul...
Fruit Salad with Kiwi, Strawberries and Mango
Do you want to forget about all those conventional desserts and fruit salads and taste some unique? You can make a nutrie...
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Five spices to warm you up and strengthen you against the flu in winter…
Five spices to warm you up and strengthen you against the flu in winter… Especially in the winter diet, spices play an i...
Recipes to fight a cold
When the time of cold and flu comes you can try to cook recipes that will help you fight a cold. The main thing is to st...
Top 5 Breakfast trends...
Breakfast is the basis of a quality and successful day, it will give us the necessary energy in the busiest part of the d...
Improve your immunity and digestion with Kombucha ...
Kombucha is a fermented quality green or black tea that has been consumed for thousands of years and you can easily prepa...
Top 5 snacks for summer 2020…
Do you have a busy day, or are you just going somewhere on a trip? If you have very long intervals between meals and suff...
Top Vegetables for September 2020, Eat Seasonally…
The holidays are over and life is slowly getting back. One of the pleasant activities is the processing of this year's ha...
Top 5 Great Tips on How to Boost Immunity in the Autumn
A sudden change of weather can be a shock to our bodies. Immunity needs to be cultivated, so start now and create a titan...
Autumn detox: Get rid of your body of accumulated toxins ...
Prepare for the coming challenging winter season and thoroughly cleanse your body of accumulated toxins. Autumn detox wil...
Top 3 recipes in 30 minutes for January: Cook smartly according to the needs of the body…
We bring you a selection of top recipes for January. Cook cleverly from ingredients that give your body a selection of th...
Ashwagandha - a miraculous herb with many benefits ...
One of the most effective Ayurvedic herbs, which is also nicknamed Indian ginseng. This powerful herb is a typical exampl...
Guarana is a great helper for body detox…
The miraculous stimulant from the Amazon, which gives your body vitality and energy, will be a great helper in spring cle...
Chlorella and Young Barley - Try These Super Foods…
With nature awakening, it is also necessary to wake up our bodies after a long winter. The whole society is going through...
Take a look at the history of grilling with us…
Barbecue is one of the most popular social events. But do you know how far its history goes? It could be said that mankin...
Top 5 detox recipes for a healthy body...
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Magnesium - an important mineral and at the same time deficient…
Magnesium is a mineral that is essential for the proper functioning of the nervous system. Almost every human has a lack ...
5 tips on how to shop environmentally friendly at the supermarket…
As consumers, each of us chooses where we want to shop and what impact we want to leave on the environment. Although ther...