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Raw Strawberry Cake
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Raw Strawberry Cake

...sweets a little differently, while supplying your body with a lot of necessary nutrients. To prepare ... better for you. Before pouring the cream on the body, throw in a few fresh strawberries, which will...

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Boost immunity with Beetroot soup
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Boost immunity with Beetroot soup

...vitamin bomb that will help you strengthen your body in the fight against virus. Beetroot contains ... all the vitamins and minerals that the human body needs. You will surely love this soup. It is very...

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Calcium is very important for our body, but do you have enough of it?
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Calcium is very important for our body, but do you have enough of it?

...function in our perfect, but very complex body. Do you know which foods are a good calcium ... start increasing the dose of calcium in your body. Combine vitamin D + Calcium In order for your body to properly absorb calcium, it is important to ... these promote the excretion of calcium from the body. Calcium sources The basis of good health is a ... from processed foods, which strongly acidify the body during digestion. Our body must then use the...

Detoxify your Body and Recharge with Green Super Food…
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Detoxify your Body and Recharge with Green Super Food…

...way of supplying valuable nutrients to the body. Young barley Young barley juice is a really ... such a young barley has the right benefit for our body in the form of essential vitamins and minerals....

Guacamole
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Guacamole

...will your taste buds thank you, but also your body - avocados are positively packed with vitamins...

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Boilermaker Tailgate Chili
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Boilermaker Tailgate Chili

...meal that will warm up every cell in your body on a cool winter\'s day, this thick, indulgent...

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Easy Homemade Ramen
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Easy Homemade Ramen

...needs. Supplements minerals and vitamins into the body. Even soba noodles are healthy and gluten-free...

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Autumn detox: Get rid of your body of accumulated toxins ...
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Autumn detox: Get rid of your body of accumulated toxins ...

...winter season and thoroughly cleanse your body of accumulated toxins. Autumn detox will also ... autumn detox, you will beautifully cleanse the body of toxins, thanks to which you can feel tired and...

 Drink or not to drink while eating? What is happening to our body…
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Drink or not to drink while eating? What is happening to our body…

...abdominal pain and, last but not least, the body does not get what it could from food due to poor ... and then to individual amino acids. So your body is perfectly prepared for eating and digesting...

Easter Lamb Cake
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Easter Lamb Cake

The 3-D lamb cakes are made by baking in a 2-part cake mold. Some are fortunate to have antique cast iron pans that have ...

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Mango Salad
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Mango Salad

...suitable for hot summer days. Mango cools your body, so if you\'re hot, have a Mango salad...

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Beetroot ragout
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Beetroot ragout

...you. We cook from seasonal ingredients and our body will thank us for it...

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Top recipes for November and December 2020 that warm up your body…
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Top recipes for November and December 2020 that warm up your body…

...winter raw material. Ingredients what warm your body In winter, it is better to choose foods that ... to a purely summer diet, there is a risk that the body will start looking for energy elsewhere, for...

Top 3 recipes in 30 minutes for January: Cook smartly according to the needs of the body…
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Top 3 recipes in 30 minutes for January: Cook smartly according to the needs of the body…

...Cook cleverly from ingredients that give your body a selection of the best nutrients without...

White radish kimchi
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White radish kimchi

...kimchi to your home, which will strengthen your body\'s defenses...

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Thanksgiving roast turkey -  lemon and garlic
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Thanksgiving roast turkey - lemon and garlic

Try this delicious recipe for thanksgiving turkey with lemon and garlic. Your family will love it....

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Ghee
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Ghee

...butter has many positive properties for our body and you can easily prepare it at home...

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Top 5 Great Tips on How to Boost Immunity in the Autumn
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Top 5 Great Tips on How to Boost Immunity in the Autumn

...hardening It has a very beneficial effect on our body, but it is necessary to practice it regularly. It ... rich in vitamins The basis of a healthy mind and body is a healthy and regular diet. Give your body a...

Namaste - yoga helps against back pain and stress …
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Namaste - yoga helps against back pain and stress …

...you need to stretch a stiff body, clear your mind and level your thoughts? Yoga ... way to relieve stress, relax and strengthen the body. In addition, you will wonderfully clear your...

Turmeric Tea for strong immunity
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Turmeric Tea for strong immunity

...difficult period, it is very important for our body to take care of our immunity. Try to prepare this...

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Ginger tea
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Ginger tea

...have a cold or if you would like to clean your body. Cut off 5 cm in length of ginger root, peel and...

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Mini Cardamom Cream Cakes
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Mini Cardamom Cream Cakes

...health benefits and they include detoxifying the body, cleansing kidneys and bladder, stimulating...

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Biohacking - change your life from the ground up ...
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Biohacking - change your life from the ground up ...

...systemic approach to his own biology - his own body. Biohack or biohacking is a relatively new ... set of changes to your lifestyle to maximize your body biology so that you feel your best version. It is...

Apple cider vinegar with its beneficial healing effects…
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Apple cider vinegar with its beneficial healing effects…

...due to its beneficial healing effects on our body. If you suffer from eczema, want to lose weight, ... times and we get a lot of toxins into our body. Apple cider vinegar helps us flush them out of...

Chicken Sausage and Broccoli Rabe Penne
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Chicken Sausage and Broccoli Rabe Penne

...sausage is a very good source of protein and your body gets a lot of iron when you consume these...

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Fruit and date-bread kebabs
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Fruit and date-bread kebabs

...and it contains all vitamins and minerals your body needs. It does not matter whether you are a child...

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Roast Turkey
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Roast Turkey

...-- Tuck the wing tips under the turkey’s body. -- The turkey must be roasted for 2 1/2...

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Fermented Food is a Passion for a Healthy Life...
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Fermented Food is a Passion for a Healthy Life...

...cheese) a day can supply us with all the K2 our body needs. Fermented foods are also rich in very ... important B vitamins. Detoxification Our body is under constant pressure. The cause is a...

Acupressure - relieves pain and can treat various diseases
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Acupressure - relieves pain and can treat various diseases

...putting pressure on specific points on the body. It can be applied in the form of massage or push ... It takes about another 5 to 10 minutes for the body to respond. If you are a beginner with...

Creamy salad dressing
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Creamy salad dressing

...mayonnaise offers this dish the creaminess and body. This is a simple way of making a dressing but...

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Quick Ranch Dressing
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Quick Ranch Dressing

...with the help of the mayonnaise and it adds body to the dressing as well. The base is formed by ... It is an extremely easy dressing to make and anybody can prepare it with great ease. 1) As a...

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Banana, Honey & Hazelnut smoothie
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Banana, Honey & Hazelnut smoothie

...and it contains almost all nutrients that your body needs and problems like high blood pressure and...

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 Top 5 Breakfast trends...
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Top 5 Breakfast trends...

...Warm, dense, full of vitamins will do with your body exactly what you need in the morning. It will ... warm you up, warm soup will stir your body and give you the necessary energy. Do you prefer ... for a few days and see what it does to your body. Eggs in all ways This type of breakfast is a ... store of energy and you will give your body the energy it needs until lunch. It is ideal to...

A miracle called Ghí: Why is renneted butter so healthy?
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A miracle called Ghí: Why is renneted butter so healthy?

...rennet butter has many positive effects on our body and can be stored at room temperature, and in ... poultry, fish, baking cakes and buns. Beneficial body fat The body needs a balanced diet and healthy ... which also rejuvenates while detoxifying your body. And the best in the end! Butter is released from...

Carrot houmous with pitta dippers
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Carrot houmous with pitta dippers

...disease by consuming carrot regularly. Proper body cleansing also become a reality and carrot offers...

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Mango & banana smoothie
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Mango & banana smoothie

...High quality smoothies also help you reduce body fat and the digestion process can be improved in...

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Pumpkin Smoothie Bowl
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Pumpkin Smoothie Bowl

...offers a lot of health benefits for your mind and body. You can boost your mood in a natural way and...

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Lose Weight and be Fit with Summer Fruits…
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Lose Weight and be Fit with Summer Fruits…

...of the fruit diet is simple. You saturate your body with a huge amount of vitamins contained in fresh ... like a detoxification program that cleanses the body of harmful toxins and other substances that ... first kilograms, or as a means of cleansing the body of toxins and other harmful substances. However,...

A few tips on how not to have autumn depression...
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A few tips on how not to have autumn depression...

...of blood, which transports oxygen to the human body, thanks to which vitamins have a high share in ... in your regular diet. Regular sport Healthy body healthy spirit. Doing regular sports, preferably ... in the fresh air. Your body needs to regularly flush out endorphins, which...

Crab Bruschetta
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Crab Bruschetta

...the minerals, nutrients and fats that human body requires to function in a proper manner. Do you...

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Tips for lunch in July 2020…
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Tips for lunch in July 2020…

...time and therefore it is good not to burden the body with heavy side dishes. Skip pastries and friez,...

Top Vegetables for September 2020, Eat Seasonally…
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Top Vegetables for September 2020, Eat Seasonally…

...acts on the excretion of water and urine from the body, zinc important for the production of hormones...

Blanched vegetables - crunchiness without loss of vitamins and color ...
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Blanched vegetables - crunchiness without loss of vitamins and color ...

...they look beautiful on a plate and supply your body with as many nutrients as possible. What is...