Ingredients

• 3-4 boneless skinless chicken breasts, cut into 2-inch pieces
• 2-3 cups flour
• 1 teaspoon salt
• 1/4 teaspoon pepper

• 3 eggs
• 2 tablespoons water
• 2 cups cooked quinoa

Cooking guidelines

Preheat the oven to 425 degrees and wipe the baking sheet. In a small bowl, whisk in the flour, salt and pepper. In the second bowl, beat the eggs and water. Put Quinoa in a third bowl.

Chopped chicken pieces in a flour mixture, then eggs and finally in quinoa to cover well. Place on the prepared plate.

Generate chicken nuggets generously with cooking oil and bake for 15-20 minutes until the nuggets are golden. Serve with popular sauces such as bbq sauce, ketchup, sweet and sour sauce, etc.