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Delicious tuna steak

...good-quality fresh tuna should be served rare or very pink....

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Parmesan Zucchini Crisps

...people have snaking problems. Everybody loves snacking and if it is crunchy stuffs ... zucchini crisps recipe shows you how to make a very good snack that does not make you obese like ... do. Apart from being really tasteful, it is a very good option for eating when you are stressed....

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Calcium is very important for our body, but do you have enough of it?

...has an indispensable function in our perfect, but very complex body. Do you know which foods are a good ... our skeleton and teeth. At the same time, it is very important for cell function, muscle contractions, ... basic building material and its lack can have a very negative effect on your health in the form of...

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Get your body in shape and recharge yourselves with the joy of life…

...Don't forget to always be really rewarded for every goal you lose. Slow start Start slowly and ... slowly dose the load during sports. For example, every additional workout you add weight and always go a...

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Banana Crumb Muffins

...getting these muffins luxuriously sweet is to use very ripe bananas. You\'ll know they are the perfect...

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Banana Bread

Very soft, moist and heartily indulgent, this banana bread is a delight for afternoon tea or to boost your energy for the...

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New York Cheesecake

...of flickering lights, endless surprises on every corner displaying the very edgiest of art and ... so rich, so creamy and simply delectable in every possible way! Make sure you think ahead on this...

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Fermented Food is a Passion for a Healthy Life...

...content. Some of the fermented foods contain very important substances. We can name vitamin K2 as ... vessels and joints. Its deficiency can lead to very serious diseases such as cancer or diabetes. For ... our body needs. Fermented foods are also rich in very important B vitamins. Detoxification Our body ... foods at home, you will learn how to prepare them very quickly and you will do something essential for...

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Top 7 food for March - wake up your metabolism…

...metabolism perfectly. Avocado Nutritionally very rich food thanks to which you can start your ... your hunger under control. If you eat avocado every day, you will be pleasantly satiated and you will...

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Simple White Cake

...moist, airy and soft cakes and cupcakes, from the very simplest ones to the most elaborate masterpieces....

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Alfredo Sauce

...trick to getting a very satisfying, rich Alfredo sauce is to use the ... as you are cooking it. This Alfredo sauce is very easy to make - you only need five ingredients and...

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Boost immunity with Beetroot soup

...in the fight against virus. Beetroot contains very few calories, but a large amount of healthy ... body needs. You will surely love this soup. It is very easy to prepare, cheap and at the same time...

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Top 5 tips for spring detox - give the body time to regenerate…

...want to be vital and full of optimism? Try this very enjoyable ritual that will change the way you ... with care and respect. In addition to nettle, very effective metabolic herbs include dandelion,...

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Top 5 dishes from one pan: Save time and enjoy good food…

...same time time-saving. The food from one pan is very creative and you can prepare it with or without ... popularly prepared in Latin America, and will very soon become part of your breakfast menu. Italian ... its composition. Curry chicken in coconut milk Very tasty Thai food that can be prepared within 35...

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Chia Pudding - Healthy Snack

...consistency you like best. I recommend mixing very well until all the chia seeds are incorporated...

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Portobello Burger

Need a good veggie entree for your next cookout? Try this grilled portobello mushroom burger! It\'s just 10 ingredients, ...

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Red Cabbage Rotkohlsuppe

...vitamins. A hit this autumn that will make you very excited and at the same time will not burden your...

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Top 5 recipes for June - eat seasonally local foods…

...Marinating trout and preparing for the grill is very simple and you can choose, for example, a salad ... brilliant for grilled meat, its preparation is very simple and you will also amaze all gourmets. ... sour pickle at home. Radishes are also among the very healthy vegetables that contain many vitamins and...

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Top 5 foods that are rich in calcium...

...is very important for our body, participates in many ... food that is a rich source of calcium. It is very popular, for example, with vegetarians and vegans ... 360 mg of calcium and 200 IU per 100 g. Fish are very healthy for our body, because they also contain ... nuts, seeds and dried fruits. These foods are a very fast source of energy and also contain a large...

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Socca pizza with feta cheese

...flour, water, olive oil and salt. This is a very popular street food in Nice, France. This ... delicious dish is very easy to prepare and you can vary it in a thousand...

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Spring salad with edible flowers

Welcome spring on a plate with this colorful salad with edible flowers. We will show you how to creatively prepare this d...

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Top 5 tips to find out if your body lacks vitamins and minerals…

...is extremely important for our body. It is a very powerful antioxidant that acts as a prevention ... dizziness and impaired concentration. Very pale skin, anemia and shortness of breath on ... exertion are also very common symptoms. Iron source: nuts, seeds, liver...

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Top 5 best seasonal recipes of the month August 2021…

...the perfect summer dessert. The cherry season is very short and August is the perfect time to prepare ... dessert. In addition, this dessert is very easy to prepare and its caloric values ​​are very...

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Zucchini salad with feta cheese

...salad of fresh ingredients is very fresh and healthy. The basis of this recipe is ... proportion of water, and therefore the salad is very well suited for those who are trying to lose...

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Vegetarian Laksa Soup

Love at first sight and tasting. This hearty soup from Malaysia is full of flavor, prepared from both rice and egg noodle...

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Zucchini lasagna

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Become a flexitarian - an occasional meat eater...

...eliminate meat from their diet. However, they are very conscious of the origin of animal products and ... to mention that livestock production puts a very substantial negative strain on the planet. ... also started to be felt by people who are not very interested in the history of their food. Some ... Spice is like a drug and dulls the human tongue very quickly. The consequence is that you spice more...

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5 tips to help children develop a healthy habit of eating vegetables and fruit...

...Children most often copy our habits, so it is very important to set an example. We cannot ask our ... get used to having healthy vegetables at every meal and fruit instead of sweets. Have plenty of ... patience With some children it is very challenging to manage, but if you learn to be ... of adults. Always available Children are very active and often need a bite to eat after playing...

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Creamy salad dressing

...ever before, you can make this dressing in a very easy manner. If you use the exact quantity of ... option as well. You can make this dish in a very fast manner and the ingredients are easily...

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Dried fruit energy nuggets

...as a gluten free one. You do not have to be a very experienced cook to make this dish and even a ... be whizzed. (You have to make sure that they are very finely chopped). 4) Now, you have to take a bowl...

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Healthy 3-Ingredient Pumpkin Cake Bars

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Microgreens - grow healthy vegetables at home even without a garden...

...bigger brothers. This method of cultivation is very easy and does not require much space or special ... It's definitely worth experimenting as everyone has slightly different tastes and flavours. It...

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How to boost our immunity ...

...antibacterial effects and provide a faster recovery of immune cells. Experiment in food. Because ... you can also grow at home. Probiotic cultures are very healthy and are recommended to be consumed daily. ... sleep deprivation problem can give rise to very serious problems.StressEven bacilli and viruses...

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Teriyaki Chicken Rice Bowl

...and it is the perfect option for a dinner on a very busy weeknight. It is always advisable to make a ... hot. 6) Rice must be stirred in and see that everything is properly combined. 7) Then, you need...

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Herb Roasted Chicken & Vegetables

...and the method of preparation and cooking is also very simple and easy to follow. You can make 4 ... both the preparation and cooking can be done in a very fast manner as well. 1) The first thing you...

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Simple DIY Disinfection

...that you get in the drugstore. This manual is very cheap and you will get half of the litre od DIY ... anything including food. Hand disinfection is a very important prevention against the coronavirus...

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Prepare a great surprise for Mother's Day…

...surprise for them, which will surely make them very happy. Did you know that? Similar holidays ... buy a beautiful bouquet. The flower will please every woman and it is really a little thing that will ... Also you can cook her favorite food. Moms are very strong women who have given us a lot of their...

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Roasted Artichokes

...with cleaning. The baby versions are also very cute. This roasted baby artichokes and pearl ... fast manner and the simplicity of making plays a very important role in making this recipe immensely ... and the stem has to be trimmed as well. 5) Every cleaned artichoke must be cut in half. 6) You...

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Chicken Enchilada–Stuffed Zucchini Boats

...avocado, sweet potatoes and eggs to make a very good breakfast dish? You do not have to waste ... keeps you charged throughout the day. This is a very simple breakfast dish and you can make it an easy...

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Charred Corn and Rosemary Grilled Pizza

...grilled pizza talks about an easy way of making a very delicious pizza with a unique taste. This recipe ... If you find that the crust is getting cooked in a very fast manner, the pizza can be moved to grill’s...

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Top 5 snacks for summer 2020…

...you just going somewhere on a trip? If you have very long intervals between meals and suffer from ... which will give you energy, but it will fall off very quickly. Another negative aspect of quick sweet...

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Detoxify your Body and Recharge with Green Super Food…

...was used as early as the Aztecs. It is a food very rich in nutrients - it contains a large amount of ... you need, has anti-inflammatory effects and is a very strong antioxidant. These vitamins and minerals...

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Fresh Orange Lollies

...to make it and it can be prepared in a very fast manner. This is a very easy treat to make...

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Pretty raspberry tart

...tart does not require a lot of ingredients. It is very easy to prepare this type of food. You can just ... ingredients. As we have seen, this food is very easy to prepare. So long as you have the...

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Turkey Wraps

...dish is just amazing. It is sweet, delicious and very easy to make.     So long as you have ... it for breakfast or lunch. 1. At the center of every tortilla, you will need to layer some lettuce, ... turkey wrap does not require a lot of work. It is very simple to make a turkey wrap. This dish is sweet...

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Top 5 Great Tips on How to Boost Immunity in the Autumn

...all the viruses. 1. Daily hardening It has a very beneficial effect on our body, but it is ... suffers as a result. However, regular sports are very important for your body, because it strengthens ... will deprive you of several hours of sleep. Every day, find at least 20 minutes for your meditation ... is good to do a little detox each season. Leave everything toxic in your life, such as alcohol,...

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Creamy Chicken and Broccoli Casserole

A real feel-good treat for the whole family, this creamy casserole is one that will get your kids eating their broccoli a...

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Insalata Caprese

...with this recipe is to get all the ingredients very fresh and your tomatoes perfectly ripe -...

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Honey Apricot Pork Chops

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A miracle called Ghí: Why is renneted butter so healthy?

...the ancient Indian language Sanskrit. Ghee has a very positive effect on our digestion, helps balance ... proven that butter, especially rendered it, is a very valuable and healthy fat. Ghee promotes healthy...

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Apple cider vinegar with its beneficial healing effects…

...cider vinegar is very tasteful in salads and is most often used mainly ... is made from fermented apples. It contains very important components such as: calcium, potassium, ... try a one month diet with apple cider vinegar. Every morning, put a tablespoon of apple cider vinegar ... times a day, always between meals. Do this diet every day for one month and then take a break ( one...

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Ham and Potato Soup

This ham and potato soup is quite simply packed with goodness and so satisfying to eat on a cool night. Thick and satiati...

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Slow Cooker Pot Roast

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Blueberry Muffins

...the top, these muffins will make your taste buds very happy indeed anytime you decide to snack on one. ... to bake, and especially delightful as they fill every corner of your kitchen with their sweet, mouth...

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Top 3 recipes in 30 minutes for January: Cook smartly according to the needs of the body…

...ingredients and spices. You can conjure up a very tasty lunch for a few crowns from relatively ... strength you need and at the same time contains a very low percentage of fats (2%) and a list of...

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Live in balance - eat according to the principles of macrobiotics…

...to the principles of the macrobiotic diet, it is very important to perceive whether food cools or warms ... enrich our lives and how to improve our health. Everything is based on the recognition of food and its ... to limit their consumption as much as possible. Every meal is consumed slowly and needs to be chewed very well. If you want to start with macrobiotics, you...

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Garlic Chicken

Imagine the loveliness when you combine the flavor of sharp, freshly crushed garlic fried in olive oil with the crisp tex...

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Sloppy Joes

...to get into the nitty gritty of making your very own ones today, we\'re pretty sure your fondness...

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Chicken Marsala

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Top 3 Foods That Contain Omega-3...

...potassium, selenium or zinc. Omega-3 has a very positive effect on blood cholesterol levels, ... they look like the brain is no coincidence, as everyone knows, walnuts have very beneficial effects on...

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Tips for healthy digestion in a natural way…

...side effects. Ignoring these problems can have a very negative effect on your quality of life. Causes ... Occasional problems with digestion bother almost everyone, and the most common cause is the diet itself...

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Burrito Pie

...twist on the traditional recipe will make you very happy indeed...

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Delicious Baba Ganoush

Baba ganoush is similar to hummus, but it calls for grilled or roasted eggplant instead of chickpeas. Both dips originate...

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Fresh and healtly Buddha bowl

A Buddha bowl is a vegetarian meal, served on a single bowl or high-rimmed plate, which consists of small portions of sev...

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Chlorella and Young Barley - Try These Super Foods…

...the enzymes and antioxidants contained are very helpful in this process.Thanks to its unique ... passing through the digestive tract. Chlorella very effectively deprives the body of everything that...

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April - plant your herbs in time…

...are great for cooking. Growing herbs from seed is very simple and really anyone can do it. ... seeds You can get bags with seeds in basically every florist, seed factory, garden house, drugstore or ... in closable containers with holes. This is very important for maintaining humidity. An room ... important not to forget to grow herbs regularly every day. In both methods, the growing seeds are...

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Chocolate peanut butter fudge

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Garlic Shrimp Asparagus Skillet

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Stuffed Portobello with Crispy Goat Cheese

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Top 5 detox recipes for a healthy body...

...is, for example, beetroot soup. Beetroot contains very few calories, but it is full of vitamins and ... and cleanse the body of toxins. Both of these very often overlooked herbs should be harvested in the...

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Top 5 recipes for light summer salads that you must try...

...made of wheat, barley or millet. Prepare it very quickly, because couscous is not cooked, but ... at home for up to a week. Sprouts are among the very cheap and yet healthy ingredients. Salad with...

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Duck A L'Orange

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Eggs Benedict

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Asparagus Soup with Lemon and Parmesan

This asparagus soup tastes luxurious. The asparagus season is in full swing. Try this delicious soup....

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Magnesium - an important mineral and at the same time deficient…

...proper functioning of the nervous system. Almost every human has a lack of magnesium and this can have a ... condition. Magnesium deficiency Roughly every human suffers from a lack of magnesium, due to ... deficiency is associated with a number of very serious diseases such as osteoporosis, chronic...

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Keep the child hunger under control with our tips for a healthy snack…

...of a healthy snack Healthy snacks are a very important part of our children's diet and can be ... are tired, a well-timed healthy snack can work very well. Here's how to decide whether to give them a...

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Sepia Spaghetti with Shrimp and Tomatoes

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Zucchini Lasagna

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Viennese Tafelspitz

Typical Austrian Tafelspitz requires good beef, fresh vegetables, aromatic seasoning and plenty of water for cooking. Wit...

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What I can't eat I won't put on my skin: prefer natural cosmetics...

...skin is very sensitive to substances absorbed from the ... its composition makes it suitable for absolutely everyone. Natural vs conventional cosmetics Every ... products containing 168 unique ingredients every day. Among these ingredients can be endocrine ... cosmetics are mainly derived from herbs, they are very gentle on all skin, especially sensitive skin...

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Food like a top restaurant with a steam oven...

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Confit duck

Once esteemed as a preservation method, cooking and keeping duck in its rendered fat results in meltingly tender, moist, ...

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Mango Salad

You can find his origins in Asia, but he also enchanted us in Europe. A light and at the same time refreshing salad, suit...

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Zucchini Soup with Parmesan and White Wine

...of the very fast and delicious zucchini recipes that you will...

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Top 3 tips on how to set the Christmas table…

...it takes a beautifully set table, but not everyone can do that. Some have the gift and what they ... rather monochrome, simple, elegant. Porcelain is very effective. Set the plates as required - either a ... Christmas atmosphere. Green conifer branches look very nice. They are flat and the least prickly of all...

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Top 5 tips on how to lose weight after Christmas…

...beautiful festive days when we were feasting and everything was in excess, the kilos went up very ... rush, got a million things to do!!! From the very morning we have to face daily obstacles. Although...

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Beef Cheeks in Red Wine

Gentle and crumbling meat with root vegetable sauce and red wine, served with mashed potatoes. Traditional French cuisine...

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Baked Artichokes

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Asian Pork Belly

Try this Asian recipe for roast pork belly, which will make your saliva converge. A refined mixture of spices and a tende...

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Salads and Cold Soups

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Apple recipes to make this fall

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Parsnip cream

...of flavors set on a plate. You can prepare this very soft and rich parsnip cream in a few minutes...

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Ghee

Our grandmothers already knew why eating rennet butter was healthy. Ghee or rennet butter has many positive properties fo...

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Momo dumplings

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How to enjoy St. Valentine's Day?

...solution. Fresh, cut flowers can be found on every corner. Supplement it with dinner in a good ... to invest more in the gift, focus on jewelry. Every woman's eyes light up when she opens a small box ... with unique jewelry. There are many young and very talented designers in our market whose jewelery ... can go for the whole weekend or just one day. Every hour counts. There are many variations, it is...

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Acupressure - relieves pain and can treat various diseases

...tennis elbow. This traditional Chinese method is very effective and can be done at home. Ageless...

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Beef and vegetable casserole

A traditional braised beef stew with thick, rich gravy – an ideal recipe for cheap cuts, as slow-cooking guarantees a ten...

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Turmeric Tea for strong immunity

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Vegan butter chicken

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Top 5 Breakfast trends...

...drink one blanket of this miraculous drink every morning and get used to the ritual, which is also ... Pour the mixture into a bowl and decorate with everything you like, for example, Chia seeds, nuts, ... an egg muffin with bacon, its preparation is very simple and will satisfy every palate. If you...

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Biohacking - change your life from the ground up ...

Very simply, we can describe biohacking as a desire to be the best version of yourself. The fundamental thing that distin...

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Quinoa meatballs

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Eggplant cannelloni with mushrooms

Eggplant cannelloni with mushrooms is a delicious vegetarian dish. Cannelloni, which is Italian hollow pasta, will be rep...

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Greek lemon soup

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Improve your immunity and digestion with Kombucha ...

...sparkling apple cider. Breeding kombucha is very simple, we can recommend it to complete beginners ... Everyone can prepare a drink according to their own...

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Tips for lunch in July 2020…

...and white wine. The fish prepared in this way is very delicious and you could say that this is the best...

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Coconut curry with mungo beans

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Dark chocolate truffles

Dark chocolate truffles richly powdered with cocoa powder is a delicacy that you must try. This traditional French delica...

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Mediterranean chickpea salad

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Lose Weight and be Fit with Summer Fruits…

...fruit diet is very popular among celebrities and models. It only ... but also the weight. It is the same for everyone who decides to try the diet. In addition,...

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Top 3 Breakfasts for Hot Days in August 2020…

...quality breakfast is the basis for every relaxing day. If you don't eat breakfast ... milk, yogurt and the like. Its preparation is very fast, all you need is a mixer. A huge advantage ... to give us enough energy. Soups are great for everyone, for people who are just losing weight, for...

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Tofu poke bowl

Very fast and hearty salad. Prepare a Japanese Poke salad at home. Contains fine tofu and onions marinated in a delicious...

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Indian vegetable sabji

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Homemade seitan

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Xylitol and Erythritol - let's start eat sweets without self blames…

...you love sweets, but will it affect you very quickly? Try this alternative, after which you...

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Top 5 seasonal vegetable recipes for September 2020…

...top with almonds or pine nuts. Parmigiana The very name of the dish suggests that parmigiana comes...

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Zucchini spaghetti with shrimps

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Grilled shrimp in bacon

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Summer salad with grapefruit and nuts

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Top Vegetables for September 2020, Eat Seasonally…

...for their distinctive taste, beautiful color and very easy way of growing. The red juicy fruit is rich...

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Autumn detox: Get rid of your body of accumulated toxins ...

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Raspberry mousse

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Beet and chickpea spread

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Baked vegetables with chickpeas, quinoa and pesto

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Pear crumble

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Parmesan risotto

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Tomato bruschetta

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Vegan butter chicken

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Smoothie for good digestion

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Gluten-free pumpkin brownies

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Chinese dumplings stuffed with shrimp

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Chicken strips like from KFC

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Koka biscuits

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Crincles

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Carp roasted on cumin

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Salmon spread with cheese

...is very tasty, and when you spread it on your guests\'...

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Ginger-Marinated Shrimp

...This dish known as Ginger-Marinated Shrimp is very light and it is really fresh tasting as well. You...

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Chicken Sausage and Broccoli Rabe Penne

...lovers of chicken sausages. Chicken sausage is a very good source of protein and your body gets a lot...

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Easy Classic Cheesecake

...speaking, cheesecakes are very and dense but you can also find airy ones similar ... eggs one at a time and beat in between to blend everything properly. -- The mixture should be poured...

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Beef Hamburger

...it overnight). -- The oven should be turned on very low. (It is being done to maintain the bacon and...

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Currant Jam

...distinct currant flavor when you taste this jam every time. If you follow the exact quantity of the ... must be removed from the stem. (You have to be very watchful while de-stemming the berries). -- Take...

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Fried Mozzarella, Basil And Nectarine Stacks With Balsamic Glaze

...-- Bring to a boil. -- You need to reduce it to a very low simmer. -- Cook for 10 to 15 minutes. (You...

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Peach Frangipane Galette

...egg have to be added. -- Again beat until turned very smooth. (You have to make sure that only small...

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Creamy Mushroom Soup

...diced into 1/2-inch pieces. -- Heat must be kept very low and cook in a gentle manner. -- Stop when the...

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Caramelized Butternut Squash Wedges

...the peso. -- Take a small pan and place it over very low heat. -- Warm garlic, sage and 3 tablespoons...

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Autumn vegetable soup with cheesy toasts

...cheesy toasts recipe talks about how to make a very hearty and warm soup in an uncomplicated way....

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Plum and almond crumble slice

This plum and almond crumble slice recipe teaches the best way of making a fabulous buttery traybake that offers a stunni...

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