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Tortillas stuffed with spinach and cheese

Tortillas stuffed with spinach and cheese and with chilli is a great savoury dish. We can freeze the filled tortillas and...

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Greek Stuffed Pepper

...you want make simple stuffed peppers that seem too good to consume? This Greek stuffed peppers recipe puts forward a simple method to...

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Detoxify your Body and Recharge with Green Super Food…

...the most serious ones (such as cancer). Green foods (superfoods) are an excellent natural ... to 4x. Spirulina Spirulina is a species of blue-green algae and has existed on earth for 3.5 billion...

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Tips for lunch in July 2020…

...Finally it's here - a season of fresh peas and green beans. Fry these great ingredients in butter. ... Serve with pepper or roquefort sauce. Zucchini in all ways...

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Chinese dumplings stuffed with shrimp

...dumplings stuffed with shrimp filling are a very popular dish today...

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Italian-style stuffed marrow

...Italian-style stuffed marrow recipe talks about how to make a tasteful ... dish for dinner. Following this Italian-style stuffed marrow recipe allows you to make 6 servings and ... for 1 to 2 minutes until the cheese melts. Pepper and salt have to be used to season and after ... be removed. It can be served in thin slices with green salad...

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Chicken Enchilada–Stuffed Zucchini Boats

...making such a dish because this chicken enchilada-stuffed zucchini boats recipe makes you familiarize with ... The pan has to be placed back on the stove, and pepper, salt, onions, garlic and one teaspoon of olive ... be stirred in and removed from the heat. 10) Green onion, sliced avocado and cooked egg should be...

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How to make a risotto

...dry scoop of rice of which green blobs of shrivelled peas decorated with Edam ... or a mixture of fresh mushrooms. Then you need pepper and salt. Procedure: Divide butter, olive oil ... cloves of garlic, 100 ml of cooking cream, 1 egg, pepper and salt. Procedure: Sauté onion with garlic,...

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Five spices to warm you up and strengthen you against the flu in winter…

...in savoury and sweet foods and drinks. Cayenne pepper - chilli Cayenne pepper, which is obtained by ... grinding one of the many varieties of chilli peppers, is one of the hottest. It is used in dishes ... gives the body a feeling of satiety. "Cayenne pepper is an excellent antioxidant and helps boost the ... some studies have suggested that eating cayenne pepper or chilli pepper on a regular basis may help burn...

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Spinach & Feta Stuffed Chicken

...that offers excellent taste? This spinach & feta stuffed chicken recipe discusses how to make such a dish. ... It can be served with green beans and wild rice. This recipe allows you to ... stop the cooking process when spinach wilts and pepper, vinegar and sugar have to be stirred in. 4)...

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Stuffed Zucchini and Red Bell Peppers

...stuffed zucchini and red bell peppers recipe puts forward a step by step method of ... make a wonderfully delicious dish.   This stuffed zucchini and red bell peppers recipe can be...

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Turkey and Artichoke Stuffed Shells with Arrabbiata Sauce

...turkey and artichoke stuffed shells with arrabbiata sauce recipe discusses ... quality dish.   This turkey and artichoke stuffed shells with arrabbiata sauce can be served for 6...

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How to boost our immunity ...

...new kinds of spices (coriander, turmeric, cayenne pepper, cinnamon, mustard seed, etc.). Add fresh herbs ... parsley), as well as garlic, horseradish or chili peppers. Fatty sea fish (salmon or tuna) and foods with ... good drinking regime, which may include drinking green and white tea, which are also a rich source of...

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Improve your immunity and digestion with Kombucha ...

...is a fermented quality green or black tea that has been consumed for thousands ... grown in a glass with quality sweetened black or green tea. After a few weeks, you will get a non ... the volume of the tea base)1 teaspoon of black or green tea How to do it? 1. Prepare, for example, 5 ... of water in a large pot. Stop. add 5 teaspoons of green or black tea. After brewing, which should take a...

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Mozzarella Stuffed Sweet Mini Peppers

...a tasty and colorful snack? This Mozzarella stuffed sweet mini peppers recipe teaches you how to make ... advocated in this recipe, you can make 12 stuffed peppers. Total time needed for making this dish comes...

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Cannelloni stuffed with ricotta and zucchini

...is a traditional Italian pasta that is most often stuffed and baked like lasagna. You can fill these ... cheese. Try the vegetarian version, cannelloni stuffed with zucchini and ricotta cheese...

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Quinoa-Stuffed Peppers

...love quinoa? If you really love it, this quinoa-stuffed peppers recipe allows you to make a unique dish ... that tastes better. This quinoa-stuffed peppers recipe offers excellent taste and you can make...

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Chlorella and Young Barley - Try These Super Foods…

...get rid of accumulated toxins. Young barley Or green barley is a non-hybrid barley variety that we ... in this process.Thanks to its unique composition, green barley supplies your body with exactly the set of ... and other pollutants. You buy it in the form of green capsules, because they contain fiber, which binds...

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Top 7 food for March - wake up your metabolism…

...the avocado into a salad and drizzle with lemon. Green tea Dried green tea leaves contain a good dose ... antioxidants. If you regularly drink unsweetened green tea, it will literally kick your metabolism. It...

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Stuffed Portobello with Crispy Goat Cheese

...medallions. A delicious and easy vegetarian stuffed portobello mushroom recipe that is a reader...

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Chorizo and Couscous Stuffed Marrow

...you want to make a stuffed marrow dish that offers an endearing taste for a ... long period of time? This chorizo and couscous stuffed marrow recipe teaches you how to make such a dish ... and you should also add herbs, tomatoes and pepper. 9) All these ingredients have to be mixed well ... and seasoned with pepper and salt. 10) This mixture must be spooned into...

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Top 5 recipes for April: Diversify your plate with colors…

...April and we are already looking forward to it. A green period when we can finally indulge in this ... which is a celebration of quality pasta and green asparagus, complemented by lemon juice. Spring ... garlic in floodplain forests. Collect the deep green leaves of bear garlic ideally with scissors so...

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Top 5 snacks for summer 2020…

...foods such as vegetable milk, soy products or green foods (spirulina, chlorella, young barley, green...

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Mushroom Stuffed with Spinach, Breadcrumbs, Garlic and Herbs

...to make a mouthwatering dish? This mushroom stuffed with spinach, breadcrumbs, garlic and herbs ... Then, the chopped spinach has to be added. 12) Pepper and salt should be used to season. 13) Again, it ... and the topping becomes golden in color) 16) The stuffed mushroom can be shifted to a serving plate...

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Stuffed Tomatoes

...a simple supper for yourself? You can make stuffed tomatoes. You don’t need a lot of ingredients. ... ingredients and of course the method of cooking stuffed tomatoes. This type of dish will take 15...

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Stuffed Zucchini with Ricotta and Goat Cheese

Simple and quick recipe ideal for spring weather. You only need a few ingredients to prepare it, and you have a delicious...

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How to tastefully and ecologically package this year's gifts…

...is a different package paper in the course - green, red, gold, etc. The more colors and different ... of natural packaging materials. We pack gifts in green Put your hands to the work this year and enjoy...

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Serotonin and dopamine - we will advise you how to start their production with food…

...- legumes, nuts, seeds, brown rice, oats, dark green vegetables (spinach and broccoli) and food yeast, ... cocoa, blueberries, acai berries, nuts and seeds, green vegetables...

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Zucchini stuffed with minced meat

Zucchini stuffed with minced meat baked in the oven and served hot is a great appetizer. But you can also prepare it as a...

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Mustard-Stuffed Chicken

...--Using two bacon rashers, you need to wrap each stuffed chicken breast. It is always advisable not to do...

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Mediterranean-Style Stuffed Portobello Mushroom

...dishes using this ingredient. Mediterranean-style stuffed portobello mushroom recipe is a perfect example....

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Microgreens - grow healthy vegetables at home even without a garden...

...can easily grow your own vegetables at home. Microgreens are essentially mini-vegetables or mini-salads - ... organic vegetables, get started growing microgreens. What are microgreens? Basically, the English...

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5 tips on how to shop environmentally friendly at the supermarket…

...planet through their work with organisations like Greenpeace. This is a way that you can help towards ... overlook what is essential for our health. Leafy greens and freely available herbs from nature are the ... basis for a good green smoothie. Discarded sprouts from the box are a ... may not come from organic farming, but eat a green smoothie rather than a doughnut or a pastry....

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Mozzarella Stuffed Bacon Wrapped Meatloaf

...You can end this search with this mozzarella stuffed bacon wrapped meatloaf. It has melty cheese and...

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Mac And Cheese Stuffed Fried Zucchini

...Mac and cheese stuffed fried zucchini recipe teaches you how to prepare ... must remove from heat and stir in cayenne, salt, pepper, mustard powder and cheese. -- Stir well to allow ... 1 to 2 hours or overnight. -- Parmesan cheese, pepper, salt, flour and breadcrumbs should be tossed...

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Top 5 Breakfast trends...

...example, Chia seeds, nuts, coconut, blueberries. Green food The increase in veganism and vegetarianism...

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Top Vegetables for September 2020, Eat Seasonally…

...the same time. They can be prepared in many ways. Green beans are a great source of nutrients and at the...

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Baked stuffed eggplants

The beautiful color of this vegetable attracts the eye and eggplant has a great use in the kitchen. When you fill it with...

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Stuffed onions

Minced meat is also suitable as a stuffing for vegetables, so why not stuff onions with it, for example? An easy recipe t...

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Peach Green Iced Tea

...these days? Most people would agree that peach green iced tea is the favorite for a large number of ... world. This recipe teaches you how to make peach green tea (iced) in a simple way and it offers ... all, an eight ounce cup of boiling water with one green tea bag should be prepared. 2) It must be...

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Blanched vegetables - crunchiness without loss of vitamins and color ...

...all types of vegetables, including asparagus and green beans. In addition to vegetables, you can also...

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Magnesium - an important mineral and at the same time deficient…

...containing magnesium LegumesSeedsCerealsBananasGreen leafy...

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Spring green fattoush

...in every bite? If you do not know, this spring green fattoush recipe will teach you how to prepare an ... manner. The preparation time for this spring green fattoush is 40 minutes and the cooking time comes...

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Buttermilk Chicken Tenders with Roasted Potatoes and Green Beans

...chicken tenders with roasted potatoes and green beans recipe puts forward a unique way of making ... to 425 Degree Fahrenheit. 2) 1/2 teaspoon of pepper, 1 teaspoon salt, garlic and buttermilk should be ... to be drizzled in and the remaining 1/2 teaspoon pepper and salt must also be sprinkled. 7) Theyshould...

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Green Hummus

The greenest and freshest homemade hummus you\'ve ever eaten. Hummus is one of the most versatile dishes. You can eat it ...

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Top 3 tips on how to set the Christmas table…

...table to give the right Christmas atmosphere. Green conifer branches look very nice. They are flat...

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Salmon with Roasted Red Pepper Quinoa Salad

This zesty quinoa salad is delicious all on its own, with some serious Mediterranean flair. Make a double batch for lunch...

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Turkey & pepper pittas

...and highly healthy ingredients? This turkey & pepper pittas recipe makes you familiarize with such a ... of ingredients mentioned in this turkey & pepper pittas recipe, you can serve it for 2 people. The...

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Roasted Red Pepper and Goat cheese Alfredo Pasta

...roasted red pepper and cheese Alfred pasta recipe teaches you how to ... of ingredients mentioned in this roasted red pepper and goat cheese Alfredo pasta recipe. Total time ... and cream have to be added. 8) Roasted red pepper and parmesan must also be added. 9) It needs to ... have to take it out from the heat and salt and pepper have to be used to season. 11) The next step is...

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Lemon Pepper Chicken

...to blend lemon pepper with baked chicken effortlessly to make a ... delicious dish? This lemon pepper chicken recipe offers the best answer. If you ... quantity of ingredients recommended in this lemon pepper chicken recipe, you can make four servings. The ... a medium bowl and add one lemon zest, salt, lemon pepper and flour to the bowl. 3) Combine all these...

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Salt and Pepper Crusted Prime Rib with Sage Jus

...a whole rib roast, you can follow this salt and pepper crusted prime rib with sage jus recipe. This ... be done by keeping the fat side up. 3) Salt and pepper have to be used for seasoning the meat in a ... 10 sage sprigs, 2 bay leaves, sliced garlic, peppercorns and onion should also be added and cooked...

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Roasted Red Pepper and Tomato Soup

...make things really different. This roasted red pepper and tomato sauce recipe teaches you how to covert ... an ordinary tomato red pepper soup onto something really special by adding ... should be heated in a big saucepan. 2) Garlic, peppers and onion must be sauteed for about 5 minutes. ... amount of stock. 8) It should be seasoned with pepper and salt. 9) You can serve this dish hot, and...

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Stuffed Portobello Caprese

Have you ever tried to prepare large Portobello mushrooms at home? It\'s time to try something new and you will fall in l...

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Stuffed Portobello caprese

Have you ever tried to prepare large Portobello mushrooms at home? It\'s time to try something new and you will love this...

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Sloppy Joes

Good old Sloppy Joes! Sometimes loved, sometimes a little intimidating, one thing is for sure - they bring back a ton of ...

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Autumn tomato chutney

Do you want to prepare highly delicious chutney that does not offer any unwanted sweetness? This autumn tomato chutney re...

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Gazpacho

This Gazpacho recipe discusses how to make a unique soup that is highly refreshing and tasty as well. If you stick with t...

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Coconut Red Curry Stew

How to make a dish that is delicious, healthy and aromatic? If you really want to know how to make such a dish, you can f...

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Beer Bratwursts with Dijon Coleslaw

...you need to do is to take a large bowl. 2) Black pepper, salt, sugar, white wine vinegar, pickle juice, ... together in the bowl. 3) Then, you have to add green cabbage and red cabbage to the bowl. 4) They ... through. 6) Hot buns must be toasted and stuffed with beer brats and coleslaw. 7) Jalapeno...

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Greek Meatballs with Cucumber-Yogurt Sauce and Rice

...You have to take a large bowl, and half teaspoon pepper, one teaspoon salt, egg, crushed red pepper, ... the center. 6) At the same time; half teaspoon pepper, one teaspoon salt, lemon juice, lemon zest, dill...

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Grilled Lamb Chops with Ladolemono

This is real Greek cooking. Luscious lamb chops with ladolemono, a supersimple Greek sauce of lemon juice and olive oil. ...

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BBQ Pulled Pork Loaded Baked Potatoes

...baked potatoes recipe talks about to make pork stuffed potato dish with a delicious flavor. You can ... becomes tender and lightly browned) 6) Bell pepper has to be added and cooked for 5 minutes and keep ... on stirring. 7) After taking out from the heat, pepper and salt must be sprinkled. 8) A lengthwise slit ... together and it can be served with the pork stuffed potatoes...

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Classic Banh Mi Sandwich

...combined with bright and crunchy homemade pickles stuffed into a fluffy baguette; what\'s not to love?! We...

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French Nicoise salad with tuna

...of tuna, potatoes, boiled eggs, olives and green beans. Anchovies are another key ingredient, but...

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Italian Chopped Salad in Shells

...to form good coat. --The shells need to be stuffed with salad. --It should be covered and...

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Roast Turkey

...placed in a big roasting pan. -- Salt and pepper the inside part of the turkey cavity according to ... your preference. -- The cavity must be stuffed with onion, garlic, lemon and thyme. -- The ... the outside part of the turkey -- Salt and pepper should be sprinkled. -- The legs should be...

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Pitta pockets

...to be slathered using houmous. 4) It should be stuffed with salad. 5) Olive oil has to be drizzled with...

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Membrillo-Glazed Lamb with Potato, Celeriac & Chestnut Gratin

...over the lamb. 2) A sliver of garlic should be stuffed into every incision and it must be followed by a ... on the underside of the joint and seasoned with pepper and salt. 6) It has to be set into a roasting...

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Burrito Pie

Imagine taking all of the ingredients you love in burritos - spicy chilies, creamy textured beans, thick beef and tomato ...

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Dandelion salad

Another in a series of delicious spring salads. You will tear the main ingredient in a clean meadow and it will give you ...

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Summer Corn and White Bean Soup

...in a speedy manner. Since it contains spicy green chiles, fiber-rich navy beans, crunchy corn and ... to add slight kick, you can sprinkle jalapeno peppers and Monterey Jack cheese before serving. If ... -- Now, Kernels, salt, beans, chicken broth and green chiles should also be added. -- The next step is...

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Easter Malt Cupcakes

...ziplock bag for decoration --Place a few drops of green food coloring and the shredded coconut into the ... --Shake well until all of the coconut is dyed green. --Then, you can sprinkle it on top of the...

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Zucchini in Herbed Coconut Yogurt Curry

...3) After adding one cup of water to the blender, green chiles and coconut must be ground and then, add a...

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Boilermaker Tailgate Chili

If you are looking for a super comforting meal that will warm up every cell in your body on a cool winter\'s day, this th...

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Pea cream with bacon

...dominate your table not only with its distinctive green color, but also with its delicious taste...

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Lebanese beef stew

...-- Then, you have to add sufficient water. The green beans should also be added. Bring to a boil. (If ... stew heavier on veggies, you have to add more green beans). -- Now, you have to reduce to a...

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Skillet Chicken with Seared Avocados

...with chilli powder, 1/4 teaspoon salt and black pepper. -- The next step is to add chicken to pan. -- It ... until charred. -- Turn red onions. -- Poblano and green onions should also be added. -- Cook for 3 ... be separated into rings. -- Toss with Poblano and green onions. -- Lime juice and soy sauce should be...

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Quinoa Salad with Hazelnuts, Apple, and Dried Cranberries

...and celery. -- Season with a pinch of salt and pepper. -- Cook for 5 to 7 minutes on medium-low heat ... be chopped finely. -- Dried cranberries and green onions should also be chopped. -- Add these three ... the mixture. -- Oil must be drizzled. -- Salt and pepper must be added to taste. -- Then, you have to...

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Sweet and Sour Pork

...garlic cloves and 1/4 teaspoon crushed red pepper to the bowl. 2) They must be combined well and ... bowl and sugar, vinegar, remaining crushed red pepper, sodium sauce, ketchup, reserved juice and 6 ... pan and keep warm. 10) Water chestnuts, bell peppers and onion have to be added to the pan. 11) ... It can be served immediately over rice. 17) Green onion slices can be used for garnishing...

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Ranch chicken & Potato Casserole

...Milk should be stirred in before seasoning with pepper and salt. 9) Ranch seasoning should be added and ... to a casserole dish and remaining cheese and green onions should be topped with. 12) Now, you have ... are warmed through and cheese has melted) 13) Green onions and sour cream can be used to garnish...

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Crockpot Pulled Pork Chili

...12 to 16 hours.     1) Onion powder, pepper, salt and sugar must be used for seasoning the ... paste, beans, crushed tomatoes, tomato puree, peppers, shallot, garlic and remaining spices have to be ... dish can be served with tortilla chips, cilantro, green onions, cheese, Greek yogurt or sour cream....

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Layered Chicken and Black Bean Enchilada Casserole

A satisfying and creative take on the foods we love in Latin American and Spanish cuisine, this layered enchilada cassero...

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Slow Cooker Chicken Taco Soup

Imagine all the colorful, intense tastes we love about Mexican cuisine slowly bubbling and blending together to sweet ric...

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Fresh and healtly Buddha bowl

A Buddha bowl is a vegetarian meal, served on a single bowl or high-rimmed plate, which consists of small portions of sev...

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Spring veggie casserole with little herb dumplings

...is how you make the dumplings). -- Then, parsley, pepper, cheese and salt should be stirred in. Season ... them into rounds like a cherry tomato. -- The green beans have to be added. Simmer for 5 minutes. --...

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BBQ Chicken Pizza

...is to top chutney with chicken. -- Now, cheese, green onions and diced tomato must be sprinkled over...

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Jerk Chicken and Dumplings

.... 17) The next step is to julienne celery, green onions, bell pepper and carrots and they should...

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Oven-baked Thai chicken rice

...with mind blowing taste and ingredients chicken, green curry paste and coconut milk combine well to make ... 3 minutes and you must stir well to coat. 6) The peppers and rice have to be tipped in and, 250 ml...

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Fruit Skewers

...pineapple chunk, one peeled kiwi chunk, one green grape and one red grape. 4) The skewing process...

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Beef Jerky Skewers

...needs to be formed by combining garlic, ginger, green onions, 1/2 cup brown sugar and 1/2 cup white...

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Ham and Lima Bean Fried Rice

...2) After cooking, it needs to be drained. 3) Green parts of scallions must be thinly sliced and keep ... (You can stop when the rice becomes hot) 14) Green scallion slices, lima beans, soy sauce and...

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20-Minute Chicken Enchilada Soup

...to be added and stirred well. 7) Cumin, salt, green chilies, tomato, black beans, enchilada sauce and...

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Cheesy Mashed Potato Pancakes

...golden brown) 11) It can be served with green onions, cheese and cream...

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Gingered Honey Salmon

...recipe is the best answer. The combination of green onion, garlic powder and ginger makes a versatile...

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Best Italian Sausage Sandwiches

...cooker. 2) Fennel seed, garlic powder, onions, green peppers and pasta sauce have to be combined in...

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Indian red lentil dal

Red Lentil Dal is the perfect plant-based Indian meal! Rich, fragrant, and packed with protein for a meal you can feel go...

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Pad Thai

This amazing Pad Thai recipe is easy and approachable and can be made in under 30 minutes. It starts with fresh ingredien...

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Chicken Stir-fry

A light and quick dinner that will keep you warm. You can conjure a plate full of colors in less than 30 minutes....

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Red Lentil Dhal

Red lentil soup is healthy and fits into every diet already for its easy and quick preparation....

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Salad with roasted eggplant and tomatoes

The salad with roasted eggplant and tomatoes is full of vegetables and herbs. It is a stand-alone dish, but it is also su...

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Spring vegetable tagliatelle with lemon and chive

...of ingredients advocated in this recipe. The green beans need to be halved. The asparagus should be ... in a small saucepan with the mustard, black pepper and olive oil. It should be warmed through until...

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Greek Slaw and Chicken Pitas

...-- Then, you need to add freshly ground black pepper. -- Finally, add kosher salt. -- You have to keep...

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Asian Chicken Noodle Soup

...in hair pasta, fresh cilantro, lime juice, salt, green onions and red chile pepper. -- Let stand 5...

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Chicken and Shiitake Marsala

...it is being done by adding shiitake mushrooms and green onions. If you cannot find Marsala, you can ... spray. -- The next step is to sprinkle salt and pepper over chicken in an even manner. -- Now, the...

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Grilled Chicken Wings with Tamarind Chipotle Barbecue Sauce

...bowl. -- The chicken should be tossed with salt, pepper and oil until evenly seasoned. -- Now, it is the ... -- Now, you can set chicken on a platter. -- The green onions should be scattered on top. -- Serve with...

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Chinese Pot Stickers

...sugar, ginger, Napa cabbage, shallot, soy sauce, green onions, sesame oil, pepper and salt. -- All...

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Pierogies with Fixins

...fork-tender. 2) Drain it and the potatoes, pepper, garlic, cream, green onions, salt, butter,...

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Marinated Asparagus with Blue Cheese

...to take a large re-sealable plastic bag. 10) Pepper, salt, garlic, vinegar, oil, and green onions...

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Lemon Chicken and Rice Soup

...4) It should be seasoned with half lemon zest, pepper and salt. 5) Cook the chicken for 5 minutes and ... should be added and simmered for 5 minutes. 10) Green onions must also be added. 11) The remaining...

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Ginger Glazed Pork Chops Brussels Sprouts

...dish can made within 40 minutes.   1) Pepper, garlic, ginger, soy sauce and brown sugar must ... should be rinsed and dried before seasoning with pepper and salt. 3) A large saute pan needs to be taken ... is hot. (Not smoked) 13) After seasoning with pepper and salt, it has to be sauteed for 3 to 4 minutes ... chops. 15) You can serve after garnishing with green onions....

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Hearty Beef and Freezer Veggie Soup

...tender and the meat becomes brown. 5) Thyme, pepper, green beans, lima beans okra, corn, tomatoes and...

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One Pot Chicken and Dumplings

...be reduced and simmered for 5 minutes. 7) Pepper, salt, green beans and chicken must be stirred in...

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Roasted Baby Artichokes and Pearl Onions

...6) It needs to be swiped with lemon and the green leaves that are thick have to be peeled off. ... that you are keeping only the palest ones) 7) Green bumps should be trimmed off and swiped with lemon ... bowl and you can also mix a pinch sea salt and pepper in a generous way. 12) It has to be spread out...

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Broccoli Soba Bowl

...broccoli becomes charred in a deep way and stays green) 5) The broccoli should be right green and ... deeply charred. 6) Pepper and salt have to be used for seasoning process. ... topping. 17) You can use sesame seeds and red pepper flakes if wanted...

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recipes

Chopped Chickpeas Greek Salad

...used within 2-3 days and this chopped chickpeas green salad allows you to make 4 servings. Total time ... to combine properly. 5) You have to taste and pepper and salt have to be added if required. 6) It...

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Thai Red Curry Noodle Soup

...2) The chicken should be seasoned using pepper and salt to taste. 3) Then, the chicken needs ... 4) Keep it at a safe place. 5) Onion, bell pepper and garlic should be added and cooked for 3 to 4 ... out from the heat, lime juice, cilantro and green onions have to be stirred in. 12) Pepper and...

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