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Chia Pudding - Healthy Snack


When it settles in the fridge, it has a pudding texture, amazing flavor and lends itself to endless topping possibilities. It’s a snack that will leave you feeling satisfied, satiated and so energized for your day! Start with two mason jars of almond milk (or any milk you’d like), some chia seeds and honey (or any other sweetener you’d like). You can also leave out the sweetener if you prefer to sweeten it only with toppings like fresh fruit, dried fruit or chocolate chips. You can play around with the measurements to find the consistency you like best. I recommend mixing very well until all the chia seeds are incorporated into the milk. Then wait a few minutes for the chia pudding to settle and mix again. This will ensure it doesn’t separate in the fridge. Check to make sure there are no clumps and don’t refrigerate it until it’s clump-free.
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When it settles in the fridge, it has a pudding texture, amazing flavor and lends itself to endless topping possibilities. It’s a snack that will leave you feeling satisfied, satiated and so energized...

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Cook time20 minYield1 serving


Ingredients

  • For each serving:
  • 2 tablespoon chia seeds
  • 1/2 cup almond milk or milk of choice
  • 1 teaspoon honey or other sweetener, optional
  • Strawberries or other fruits for topping it depends on your creativity

Cooking guidelines

Pour ingredients into a jar and mix well. Let settle for 2-3 minutes then mix again very well until you see no clumping.

Cover the jar and store in fridge overnight or for at least 2 hours. Sometimes mixit.

When you're ready to eat it, top with your favorite fruit and enjoy cold!


  • Chef: Adela
  • Published:

Category: Snack

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