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Ghee

...or rennet butter has many positive properties for our body and you can easily prepare it at home...

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Beef Quesadilla with Cheese and Guacamole

...ground beef and cheese will delight especially your children. A simple meal to prepare after which ... you just dust yourself. Instead of minced beef, you can also use ... to supplement vitamins. Get inspired by some of our salad recipes. You can also find the recipe for ... Guacamole in our recipes. Use any cheese you like cheddar, eidam,...

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How gluten negatively affects our body...

...may be an excess of gluten consumption, which your body does not tolerate even if you are not a ... celiac. Gluten free world Over the course of 20 years, the percentage of gluten consumed...

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Keep the child hunger under control with our tips for a healthy snack…

...Healthy snacks are a very important part of our children's diet and can be offered 2-3 times a ... day. 2. Decide if your child really needs a snack Children need time to...

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Turmeric Tea for strong immunity

...this difficult period, it is very important for our body to take care of our immunity. Try to prepare ... this miraculous tea at home, which will start your immunity system perfectly...

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Barbecue Kofta Kebabs (BBQ)

...traditional Lebanese dishes please not only our senses, but are food for the soul. Bringing all...

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Chocolate peanut butter fudge

...relatively low in sugar, so still fits in with our “healthy lifestyle” motto as dark chocolate has...

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Drink or not to drink while eating? What is happening to our body…

...that drinking drinks with food is harmful to our digestion. Other opinions say there is ... more water while eating, it will flow through your stomach straight into the duodenum and flush...

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How to boost our immunity ...

...is our shield helping our organism to resist and resist external and ... or stress. Basically, it is the ability of our organism to defend itself appropriately and...

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Fluffy Mother's day pancakes with cherry-berry syrup

...The best surprise for a mother\'s day. Serve with our tangy cherry syrup and irresistible maple syrup...

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Beetroot ragout

...warm you. We cook from seasonal ingredients and our body will thank us for it...

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White radish kimchi

...Korean salad that has beneficial effects on our health. Welcome kimchi to your home, which will ... strengthen your body\'s defenses...

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Calcium is very important for our body, but do you have enough of it?

...has an indispensable function in our perfect, but very complex body. Do you know which ... foods are a good calcium source and how to consume calcium properly? Calcium...

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10 Best salad recipes

...of 10 best salad recipes chosen by you! Check our top salad recipes and made your day...

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Churros with chocolate

...delicacy. The dough for churros is similar to our donuts, but it is made into bars that are dipped...

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Homemade seitan

...have been thinking about how to earn a seitan yourself at home, be inspired by our recipe. Seitan is...

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Salad with sprouts, pineapple and coriander

...learn how to germinate mungo beans and lentils in our article - Mungo beans: They are magical, at the ... same time healthy and you can germinate them yourself at home...

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Christmas time around the table

...together.  Don't know what to cook, try one of our traditional or quick rececipes. We have a...

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Healthy spring recipes

...food can put a spring in your step so eating healthy foods like vegetables, ... nutrients and proteins, so this is a perfect source of energy. There are all kinds of delicious ... can cook up quickly. Have a healthy weekend with our spring recipes...

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Pear crumble

Fruit and crumb, that\'s the basis of a dessert recipe called crumble, which is home to the British Isles. It is also nic...

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Banana pancakes

...fritters accompanied by our side dishes are great for sweet food lovers. And...

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Homemade Lemonades

...lemonade, especially with fresh fruits from your garden. It is much better than the ones from the ... are full of suger etc. Let's get inspired by our selection of homemade lemonades...

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Cookouts and barbecues

...of these nontraditional receipes and impress your guests. Have a safe summer holidays with our...

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Chicken liver pate

...I have great news for you. You can prepare your own homemade fitness pate with minimal fat, which ... not only for breakfast or snack, but also after your workout. The base of the fitness patty is chicken ... blended liver softened with a little butter, in our recipe seasoned with garlic and thyme. On a fresh...

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Spicy Root & Lentil Casserole

...speaking, they are extremely healthy. What is your perfect veggie dish? This wonderful recipe is our ... curry powder and paste. --The next step is to pour in the stock before bringing to the boil. --The...

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Thanksgiving Recipes

...foods your family will be thankful for. Celebrate the ... thanksgiving holiday with our delish favorites like roasted turkey, mashed...

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Christmas Cookies Recipes

...with children. So let's get inspired by our Christmas cookie ideas...

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New Years Eve Recipes

...you hosting a New Year's Eve party? Check out our easy party recipes that your visitors will love ... and you don't need to stay hours in the kitchen. From finger foods to main dishes...

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Christmas Party Recipes

...to cook perfect food from appetizers to the main course. To get your friends and family satisfied there ... recipes as well. So let's get inspired by our recipes and surprise your loved ones...

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Recipes to fight a cold

...full of vitamines and minerals. Get inspired by our selection of recipes to fight a cold which...

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How to enjoy St. Valentine's Day?

...you want to suprice your love with really original gift and do not know ... how to do it? Here are some trendy tips. Express your love with flower. Puget red roses as a symbol of...

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5 tips of food for your children

...be easy to prepare and they will love it. See our tips below and try to prepare it for your lovely...

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Stay Healthy recipes

...will not take much time. So let's get inspired by our selection of recipes that helps you stay healthy....

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What to cook in April

Here’s our list of recipes to cook in April! Spring and vegetable season is coming, so the ingredients like asparagus, sp...

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Namaste - yoga helps against back pain and stress …

...you need to stretch a stiff body, clear your mind and level your thoughts? Yoga exercises will ... body. In addition, you will wonderfully clear your head. If you have been thinking about getting...

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What to cook in May

...Asparagus, Cauliflower, Herbs and Broccoli. Of course, you can start your grill and grill up some of ... for all you meat lovers. Let's get inspired by our May recipes...

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Top 5 Breakfast trends...

...and what should definitely not be missing on your table. Kombucha Fermented drinks are a great ... popular, but they are also healthy. They benefit our digestion and support the immune system. Great...

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Improve your immunity and digestion with Kombucha ...

...drink it sweet, completely dry, or extremely sour - as you like! Great source of probiotics ... digestion. The abdominal microflora also affects our immune system. Thanks to regular consumption of...

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Watermelon season is here!

...and refreshing if cooled. Let's get inspired by our recipes for watermelon lemonades and alcoholic...

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Grilling Season is Here - Choose the Right Grill…

...on the market. Be inspired, for example, by our little guide. Charcoal grills A huge advantage ... for storing barbecue utensils are common. Of course, large grills have castors for easy handling...

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A few tips on how not to have autumn depression...

...by the tremors of autumn depression. Increase your intake of vitamins and minerals A regular supply ... which vitamins have a high share in the value of your energy and vitality. You should include Vitamin A...

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Kimchi - a Korean miracle for a strong immune system…

...B6 and K help maintain the proper functioning of our body. A huge benefit is the bacterium ... at home, it will not take you much time and your body will rejoice with joy....

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A few tips for a stylish festive table…

...inspired by our tips and turn dull dining into an exceptional not ... placed. For the festive menu, you need at least four types of plates. Polished cutlery Depending on ... how many courses you will serve, you will choose suitable ... wines. If you don't want bubbles to run out of your wine, also get original wine caps, which also...

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Echinacea is a complete miracle for your strong immunity ...

...white blood cells, which have a major effect on our immunity. Many healing effects in one plant It ... activate white blood cells, which absorb sources of infection in the body and at the same time ... can make a decoction of the herb easily at home. Pour 2 teaspoons of ground root over about 250 ml of ... supplement, always follow the dosage or consult your doctor or pharmacist. Echinacea is not...

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Ashwagandha - a miraculous herb with many benefits ...

...equine health effects. A versatile miracle for our health We live in a hectic time and thanks to ... much better mood and do not feel so tired. Treat yourself to an overall feeling of satisfaction. In ... and lactating women. You should also consult your doctor if you have thyroid use...

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Top 3 Foods That Contain Omega-3...

...life. It should contain mainly nutrients that our body cannot produce on its own. These nutrients ... far Atlantic Ocean, is another of the quality sources of natural omega-3s. However, due to the high ... fish are fed antibiotics, which can then enter your body, so don't be afraid to pay extra for better...

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Welcome spring with edible flowers on a plate…

...in to spring and cheer up your plate or dessert with edible flowers. Decorating ... plays with all colors, because we also eat with our eyes. We have prepared a few tips for you on how ... lavender or violets in ice cubes. You can make your festive champagne toast special, for example,...

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Top 5 recipes for April: Diversify your plate with colors…

...of the most beautiful seasons of the year. Bring your diet to life with fresh spring colors and gain ... asparagus has many positive benefits for our health. It lowers cholesterol, regulates blood...

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Take a look at the history of grilling with us…

...will find a huge selection of various grills on our market, so barbecue has become a specific and...

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Top 5 detox recipes for a healthy body...

...awakens with spring, it is good to wake up your body and help it get rid of accumulated toxins. ... fatigue, we will advise you on how to start your body through healthy food and gain positive...

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Magnesium - an important mineral and at the same time deficient…

...and this can have a very fundamental effect on your mental and physical condition. Magnesium ... as a dietary supplement should be included in your daily routine. Foods containing magnesium ... with magnesium, you need to consider whether your body has enough vitamin B6. So the best way to ... supplement this essential mineral for our body is to supplement its intake with vitamin B6....

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Harvest time: How and when to harvest home-grown herbs?

...in autumn without making common mistakes? Read our tips below to learn more about how you should go ... in mind that herbs that start to lose their flavour before harvesting will take on a bitter taste ... and sage, pick only the central tip. This will encourage vigorous growth. For chervil, thyme and mint,...

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Become a flexitarian - an occasional meat eater...

...health. If you've been thinking about changing your diet for a while, become a flexitarian - someone ... Republic. By being a flexitarian you can reduce your risk of obesity, diabetes and vascular disease by...

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Tips for healthy Christmas candy

...the right autumn atmosphere indoors. As we begin our preparations for Christmas, take inspiration from ... Christmas sweets are full of sugar, white flour and often not very good fats. When you eat it,...

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Chocolate is a mystical crop from the ancient history of South America ...

...effects. Gold among antioxidants Of course, one of the greatest riches of this sweet treat ... antioxidants than most foods. According to the journal Nutrition & Metabolism, dark chocolate has...

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Top 5 tips on how to lose weight after Christmas…

...Cocoa also contains a lot of magnesium, and of course chocolate. If you want to satisfy your sweet ... A lot of sugar washes out a lot of minerals from your body. The worst thing about sugar is that it ... willpower. The important thing is to learn from your mistakes and not make them next time. Make sure ... are the ones we can keep improving and expanding our knowledge...

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Why wearing a face mask is so important?!

...the effects of the coronavirus pandemic in our country. If you cannot buy a mask for any reason, ... 19. You can now find many tutorials on making your own drapes on the Internet, but not all are...