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Learned optimism - change your thinking and thus your life…

...ill and live much longer. Some people's natural optimism has not been put into practice, but it is quite ... Seligman, also known as the father of learned optimism, is the founder of positive psychology. Part of ... his theory is that optimism is not innate, as many psychologists have argued ... so far, but can be easily learned. Optimism fundamentally affects our reality Pessimists are...