recipes

Olive Oil Poached Tuna Melts

...been a highly favorite fish for foodies. This olive oil poached tuna melts recipe teaches you how to ... that delivers unbelievable taste.   This olive oil poached tuna melts recipe can be served for 4...

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Orange & Olive Oil Cake

...is truly delicious, you can follow this orange & olive oil cake recipe. This cake has a strong and ... and it can be made in a simple way. This orange & olive oil cake recipe allows you to make 8 servings and...

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Nutritional Psychiatry: Take care of your mental health with good food...

...lean proteins Fish such as sardines, salmon, tuna and mackerel are packed with omega-3 fatty acids, ... can be a great source of vitamin D. Avocado and olive oil help replenish fats rich in healthy nutrients...

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How to make a risotto

...Basic Italian risotto needs: high-quality olive oil, butter, dry white wine, authentic homemade broth ... finely chopped onion on a spoonful of butter and olive oil till it is translucent. Add the rice and toss...

recipes

Delicious tuna steak

...buying tuna you should look for meat that is evenly coloured, ... free of large sinews. Generally you get better tuna in good fishmongers than in supermarkets, but ... of a thing about it being fashionable to serve tuna pink; if you buy good-quality fresh tuna the last ... all the way through and make it taste like tinned tuna, so yes, good-quality fresh tuna should be served...

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Tuna Noodle Casserole

...in an uncomplicated manner. The yield of this tuna noodle casserole recipe is 4 to 6 servings and it ... broth while whisking continuously and bring to a boil. -- The milk should be whisked in and the ... using pepper and salt and, the peas and drained tuna must be added before removing from the heat. - ... the egg noodles in a pot that contains salted boiling water based on the package directions. --...

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Tuna-Artichoke Salad

...dinner you are craving of a summer\'s day, this tuna-artichoke salad composed of nutritious...

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Asparagus Recipes

...work with asparagus are garlic, parmesan, olive oil, pasta and of course meat epecially steaks:-)...

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Top 5 seasonal vegetable recipes for September 2020…

...of this Sicilian dish are aubergines, stewed in olive oil, with the addition of celery, tomato paste, ... onions, peppers, basil, capers and olives. If you are following a carbohydrate diet, then...

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French Nicoise salad with tuna

...spring French salad is an elegant combination of tuna, potatoes, boiled eggs, olives and green beans....

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Asparagus sundried tomato and olive loaf

...asparagus? This asparagus sundried tomato and olive loaf recipe is a simple one and it tastes great ... time for this asparagus sundried tomato and olive loaf is 25 minutes and the cooking time comes...

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Olive Tapenade

...immediately using a spoon. This tapenade contains olive oil, lemon and parsley to make the taste unique. ... flakes, garlic, juice and zest of a 1/2 lemon and olives must be pulsed in the food processor. 3) You...

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Top 5 detox recipes for a healthy body...

...to cook soups for too long so that you do not boil all the vitamins from the vegetables. One of ... enjoyed raw, but you can also fry them briefly in olive oil or steam them. Dandelion or Smetánka lékařská...

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Top 5 recipes for September: Enjoy the richness of this year's harvest…

...winter. Drizzle the pesto with a drop of virgin olive oil, add parmesan cheese and, if you feel like it...

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Poached Egg

...lost or poached eggs requires patience and a certain amount of...

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Tuna salad sandwiches

...knows tuna is one of the most commercially valuable fish on ... can describe it as a healthy option as well. This tuna salad sandwiches recipe talks about how to...

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Fried Potatoes with Poached Eggs

...eggs with potatoes? This fried-potatoes with poached eggs recipe teaches you the best method for ... potatoes should be added before bringing to a boil. (Keep the heat at medium level). 2) Heat...

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Top 5 healthy autumn foods you should definitely not miss...

...bland and mushy, you've probably only eaten them boiled or steamed. We recommend baking Brussels ... fried dishes or can be enjoyed simply sautéed in olive oil. Try using parsnips instead of potatoes for a...

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Tips for healthy Christmas candy

...frosting unwanted pounds are in for the world. Fortunately, there's also a healthier alternative to this ... or rice flour. Instead of low-quality fat, use olive oil or finely ground nuts, which contain health...

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Tuna Poke Bowl Ahi

...marinated in soy and vinegar sauce with sesame oil. By adding other ingredients, you will prepare a...

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Cannellini and Escarole Soup with Garlic Oil

...cannellini and escarole soup with garlic oil recipe teaches you how to make a super delicious ... to be added to the saucepan and brought to a boil. 7) They need to be cooked for 10 minutes over...

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How to boost our immunity ...

...If you cook vegetables, be careful not to boil all the vitamins. Nuts, seeds and berries - all ... or chili peppers. Fatty sea fish (salmon or tuna) and foods with a higher omega-3 fatty acid...

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Simple DIY Disinfection

...container and thoroughly mixing. Used essential oils, they smell beautiful and ensure the smoothness ... lavender, lemon, marjoram or pine essential oil (if you don't have any of the oils, you can also...

recipes

Salade Nicoise

...make the dressing, you have to take a bowl. 2) Oil and garlic have to be added to the bowl. 3) They ... with cold water. 6) It should be brought to a boil. 7) The heat has to be switched off and set ... the dish except basil and chervil. 11) Garlic oil and vinegar have to be pored over. 12) Pepper...

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Homemade Mac n’ Cheese

The BEST Homemade Mac and Cheese of your LIFE. Outrageously cheesy, ultra creamy, and topped with a crunchy Panko-Parmesa...

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Creamy Chicken and Broccoli Casserole

A real feel-good treat for the whole family, this creamy casserole is one that will get your kids eating their broccoli a...

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Top 5 tips to find out if your body lacks vitamins and minerals…

...strengthens eyesight. Source of vitamin A: fish oil, carrots, spinach, cabbage, broccoli, pumpkin, ... disorders. Source of vitamin D: sea fish (fish oil), eggs, butter. Fatigue, dizziness and shortness...

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Top 5 tips for spring detox - give the body time to regenerate…

...wonderful herbs of milk thistle (preferably in oil form) and schizandra (Chinese clove powder) help...

recipes

Irish beef stew

...to take a large heavy-bottomed frying pan. Pour olive oil and heat the olive oil at medium-high heat. - ... place butter into the pan. Wait until the butter melts. -- Then, you must add thyme and sugar. Add beef ... to scrape the bottom of the pan. Bring to a boil for at least two to three minutes. -- Now, the...

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Budget-friendly breakfast bowls

...cubes in a large bowl. -- Then, you have to add olive oil, garlic powder, paprika, salt and pepper. -- ... the potatoes until they become well coated in oil and seasoning. -- Now, line a baking sheet and ... skillet over medium-low heat. -- When the butter melts, eggs should be poured in. -- The eggs must be...

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Creamy Spinach and Cheese Green Chile Enchiladas

...all, you need to preheat oven to 375 Degrees. -- Olive oil should be heated in a large skillet over ... be baked 20 to 30 minutes. (Stop when cheese melts and sauce is bubbling around). -- You can garnish...

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Top 5 dishes from one pan: Save time and enjoy good food…

...frying of all ingredients in a small amount of oil in a hot wok. The advantage of this food...

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Harvest time: How and when to harvest home-grown herbs?

...but before the sun gets hot enough to affect the oil content of the leaves and flowers. Be careful ... annuals can be cut to within three inches of the soil surface. Rinse freshly chopped herbs in cold...

recipes

Chicken Parmesan

...-- Take a small bowl and stir in the herbs and oil into the bowl to blend. -- Pepper and salt ... should be used to season. -- Take herb oil and brush both sides of the cutlet. -- A ... 3 to 5 minutes. (You must stop when the cheese melts and chicken is cooked through). . -- Now, a ... big casserole pot should be taken and oil should be heated in a medium to high heat. --...

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Aubergine and Mushroom Cannelloni

...shallot must be sweated in a small quantity of olive oil and mushrooms have to be added and seasoned ... before putting under a hot grill until the cheese melts. 9) After bringing a pan of water to a boil,...

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Potato Gnocchi With Crispy Prosciutto and Sage

...on the plastic freezer storage bags. You can boil from frozen) 9) A big pot containing salt ... water has to be boiled and after drizzling a baking sheet (Rimmed)...

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Mozzarella Chicken Sandwich

...over chicken. -- The next step is to heat oil in a large nonstick skillet over medium-high heat ... be cut lengthwise into thin slices. -- Now, broiler should be preheated. -- Then, you have to cut ... cut sides up on a baking sheet. It should be broiled 3 minutes. (Make sure that the bread turns ... bottom half has to be placed on baking sheet. Broil 2 minutes until cheese melts. -- Then, you must...

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Roasted autumn vegetables with Lancashire cheese

...get adequate room to roast. -- 5 tablespoon of oil should be drizzled over and you must toss all ... should be sliced thickly and toss with the oil left. -- Then, take out the roasting tin and ... You need to toss in a light manner so that cheese melts a bit...

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Grilled Cheese with Caramelized Onions

...skills.   1) Take a skillet. 2) Oil must be poured in the large skillet 3) Keep ... process must be continued until the cheese melts and the bread turns golden brown. 15) The dish...

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Grilled Chicken, Peach, and Arugula Salad

Blending together the sweetness of ripe peaches, the mild pepperiness of arugula and the warming smokiness of grilled chi...

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Insalata Caprese

Get into the spirit of a colorful Italian summer with this delightful classic originating from the sun-filled island of C...

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Garlic Chicken

...flavor of sharp, freshly crushed garlic fried in olive oil with the crisp texture that a rich, nutty...

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Baked Pork Chops

...golden crust by breading them and frying them in olive oil, and then you will make them irresistibly...

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Baked Pork Chops

...golden crust by breading them and frying them in olive oil, and then you will make them irresistibly...

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Chicken Marsala

Lusciously nutty and sweet, good quality Sicilian Marsala wine is the perfect complement to light, tender and juicy chick...

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Marinated Grilled Shrimp

...juicy, sizzling shrimp skewers, marinated in lush olive oil, fresh basil leaves and a dash of tangy red...

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Grilled Lamb Chops with Ladolemono

...a supersimple Greek sauce of lemon juice and olive oil. The sauce is often spooned over fish, but it...

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Best Vegetable Lasagna

This vegetarian lasagna is cheesy, and loaded with vegetables, spinach and a simple tomato sauce. If you have any meatles...

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Garlic Shrimp Asparagus Skillet

This recipe is low-carb, gluten-free, whole30, and paleo-friendly! It\'s very easy and will be ready in 20 minutes or so...

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Teriyaki Tofu and Broccoli

Crisp, flavorful and not the least bit soggy. The perfect vegan and gluten-free dinner to try when you’re craving takeout...

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Stuffed Portobello with Crispy Goat Cheese

Stuffed Portobello Mushrooms topped with marinara, sautéed spinach, and crispy panko goat cheese medallions. A delicious ...

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Sepia Spaghetti with Shrimp and Tomatoes

Come and taste something new from Italian cuisine. Sepia spaghetti will enchant you at first sight with its deep black co...

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Gazpacho

This cold soup is traditionally made in Spain, it always uses fresh vegetables and each family has its own guaranteed rec...

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Italian Tortellini

Tortellini is one of the most delicious Italian dishes. Simply prepare them at home. Homemade tortellini taste completely...

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Seafood Spaghetti

The ultimate spaghetti Frutti di Mare recipe, made with baby clams, mussels, squid and shrimp in a thick red Arrabiata sa...

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Zucchini Lasagna

Healthy, 8-ingredient lasagna made with zucchini noodles, organic red sauce, and macadamia nut ricotta \"cheese\"! Hearty...

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Strawberries Salad with Feta Cheese

An unforgettable combination of flavors that you will literally fall in love with. Prepare this delicious salad for lunch...

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Homemade Pesto

...garlic, Romano or Parmesan cheese, extra virgin olive oil, and salt and pepper...

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Portobello Burger

Need a good veggie entree for your next cookout? Try this grilled portobello mushroom burger! It\'s just 10 ingredients, ...

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Roasted Pumpkin Soup

Meet my favorite pumpkin soup recipe. It’s super creamy (thanks mostly to the pumpkin, with a little help from coconut mi...

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Parsnip cream

A perfect symphony of flavors set on a plate. You can prepare this very soft and rich parsnip cream in a few minutes....

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Ratatouille Mandala

French-Provencal stewed vegetable dish originating from Nice and sometimes referred to as ratatouille niçoise....

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Falafel

This healthy delicacy is full of vitamins and minerals and will be appreciated especially by vegetarians....

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Vegan butter chicken

We bring a purely vegan version of the popular Indian dish Butter chicken. Compared to the traditional recipe, we will re...

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Baked cod with lemon and garlic

An easy recipe for roasted cod in Greek style with a handful of Mediterranean spices and lemon juice. Enjoy this unique t...

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Mexican black bean tortilla soup with avocado

A quick recipe for Mexican vegetable soup with tortilla. An excellent year-round soup that you will want to prepare again...

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Socca pizza with feta cheese

...pancake made only from chickpea flour, water, olive oil and salt. This is a very popular street food...

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Green Hummus

The greenest and freshest homemade hummus you\'ve ever eaten. Hummus is one of the most versatile dishes. You can eat it ...

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Quinoa meatballs

These vegetarian meatballs are very tasty and easy to prepare, plus they taste great with fresh pesto and goat cheese. Tr...

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Quinoa salad with sweet potatoes

This fresh quinoa salad combines the main ingredient with baby spinach, roasted sweet potatoes, dried cranberries and cre...

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Mediterranean chickpea salad

This salad is great as a snack, light lunch or dinner. It is very easy to prepare and made for spring days....

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Vegetarian Arancini - Italian risotto balls

Vegan arancini (Italian rice balls) are prepared from cold risotto rolled into balls, soaked in breadcrumbs and then cook...

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Teriyaki tempeh

This is by far the best recipe for tempeh! Tempeh is an excellent protein supplement to any meal. Do you think you don\'t...

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Cannelloni stuffed with ricotta and zucchini

Stuffed cannelloni is a traditional Italian pasta that is most often stuffed and baked like lasagna. You can fill these a...

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Salad with roasted vegetables, yogurt and cheese

Short roasting and subsequent stewing of root vegetables gives the salad an aromatic and sweet taste. It is softened with...

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Baked meatballs with cheese

...are a fast and tasty meal. We can serve them boiled or baked potatoes, or even mashed potatoes...

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Steak with cherry sauce

Steak with cherry sauce will appeal to you with that delicious combination of wine, sweet cherries and roasted meat flavo...

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Grilled shrimp in bacon

Grilled shrimp in bacon are an excellent appetizer. We will prepare them very easily in a moment....

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Summer salad with grapefruit and nuts

Fresh spicy salad is the real boost! It contains a lot of vitamin C, which will give you energy and strengthen your immun...

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Slow roasted lamb with pomegranates and honey

Slow roasted lamb with pomegranates and honey is an exotic dish that you will immediately like. Spicy and fragrant, tende...

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Baked vegetables with chickpeas, quinoa and pesto

Baked vegetables with chickpeas and pesto are full of protein and taste great. This vegetarian dish is very healthy and w...

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Smoked salmon with citrus dressing

Smoked salmon with citrus dressing is an easy and quick recipe for an appetizer. Serve it with fresh pastries....

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Parmesan risotto

In Italy, risotto is prepared from Arborio rice or Carnaloni. These are the types of rice that have a higher starch conte...

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Tomatoes stuffed with couscous

Serve the tomatoes stuffed with couscous as an appetizer. In addition, they are also good as a light dinner or a quick tr...

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Slow roasted lamb with pomegranates and honey

Slow roasted lamb with pomegranates and honey is an exotic dish that you will love immediately....

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Tomato bruschetta

Tomato bruschetta is a simple and very tasty appetizer. Cut the bread into slices and bake in the oven or toaster....

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Tortillas stuffed with spinach and cheese

Tortillas stuffed with spinach and cheese and with chilli is a great savoury dish. We can freeze the filled tortillas and...

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Vegan butter chicken

We bring a purely vegan version of the popular Indian dish Butter chicken. Compared to the traditional recipe, we replace...

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One-pan salmon with roast asparagus

...Taken an ovenproof dish. --Pour one tablespoon of olive oil. --The potatoes need to be tipped --Put them ... --Drizzle with the remaining one tablespoon of olive oil. --Return to the oven for 10-15 minutes. (You...

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French Boeuf en Daube with mushroom and orange

...parsley, Marc De Provence, 1 tablespoon of olive oil and 3 1/2 cups of red wine into the bowl. -- ... bowl containing the liquid. -- Bring the bowl to boil for 5 minutes. -- Remove the bowl from the heat. ... to add 1 tablespoon of butter and 2 tablespoons olive oil onto the frying pan or skillet. -- Heat the ... fully brown. -- Add the remaining butter and olive oil into the skillet or frying pan. -- Then, you...

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Greek beef stew with leaks

...Dutch oven or large stock pot. Pour the blended oil (Olive and coconut). The heat should be kept to ... to high levels. -- Now, you have to heat oil. -- Meat needs to be added in batches to ... sticks, rosemary and sage as well. Bring to a boil and reduce the heat. -- The next step is to...

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Italian beef stew

...enameled cast iron pot. -- Pour 2 tablespoon olive oil in the pot -- The heat needs to be kept at ... medium-high heat. -- When the oil becomes hot, onion should be added. -- The next ... the pot to medium-high heat. -- The remaining olive oil (3 tablespoons) must be added. -- When the oil turns hot, you can add the beef. -- Stir ... and pepper to taste. -- Bring the mixture to a boil -- Stir occasionally. -- Reduce the heat. -- Now,...

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Spring salmon with minty veg

...a large pan. -- Then, the potatoes should be boiled for 4 minutes. -- The beans and peas should be ... tipped in. -- Now, you must bring back to a boil. -- After that, you need to continue cooking for ... - The next step is to whizz the lemon zest, mint, olive oil and juice in a blender. (It is being done to...

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Spring fish pie

...take a kettle. Fill it with water. Bring to the boil. -- Pour adequate boiled water over the ... -- The potatoes should be brought to the boil. They should be cooked for 8 to 10 minutes until ... should be spooned over. -- Pour the olive oil drop by drop. -- The next step is to bake...

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Greek roast lamb

...the lemon juice should be added. A few drops of olive oil must be added as well. -- The lamb meat has ... step is to take a big roasting tin. The remaining olive oil needs to be tossed in. The remaining herb ... tin must be placed over a medium flame. -- The olives and tomatoes should be added to the pan. -- Mix...

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Pea, mint and spring onion soup

...First of all, you need to heat the butter and olive oil in a heavy based pan. -- When foaming ... is to stir in the stock. -- Bring to the boil. Simmer for 10 minutes. (You need to stop when ... stir in the peas. -- Again, bring to the boil. Cook for 3 minutes. -- Now, you need to...

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Spring vegetable tagliatelle with lemon and chive

...small saucepan with the mustard, black pepper and olive oil. It should be warmed through until become...

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Rice salad with chicken pieces

...chicken pieces to the pan where you fry it in olive oil abruptly. Then mix it all in a bowl with rice...

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Spring green fattoush

...second step is to bring a pan of water to the boil. Beans must be added. The beans should be boiled ... circles of bread). Now, it should be toasted. -- Olive oil, lemon zest, lemon juice, olive oil and sugar...

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Ginger-Marinated Shrimp

...juice should also be added. -- Now, you can add olive oil. Ginger and salt should also be added. The...

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Marinated Mozzarella

...next step is to whisk together chopped parsley, olive oil, garlic powder, onion powder, dried oregano,...

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Roasted Veggie Skewers (Vegetable Kabobs)

...together lemon juice, oregano, basil, garlic and olive oil in the bowl. -- Season with salt and pepper ... should be placed onto a baking sheet. -- The olive oil mixture has to be brushed onto the skewers. -...

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Steak Fajita Skewers

...and pepper. -- The next step is to drizzle with olive oil. -- Now, you should season with salt and...

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Sweet-and-Spicy Barbecue Sauce

...should be placed over medium-high heat. -- Pour olive oil into the pan. -- Then, you should saute ... pepper should also be stirred in. -- Bring to a boil. -- You have to stir occasionally. -- The heat...

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Asparagus and bacon quiche

...pie pan. -- Grease the pan with butter. -- Pour olive in a skillet. -- Saute mushrooms and onions over...

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Chipotle chicken chilli

...simple. First of all, you need to heat olive oil in a big pot over medium heat. -- Onion and...

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Chicken and Pineapple Skewers

...medium-high heat. -- Each skewer must be brushed olive oil. -- Season with pepper and salt. -- The next...

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Easy Spanish tapas

...garlic prawns or mushrooms with garlic infused oil, you can cram in the garlic flavor. It can be ... need to place a skillet over medium heat. -- Pour oil. -- Add smashed garlic in the skillet. -- Then,...

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Hummus

...to add drained chickpeas. -- Liquid chickpeas, olive oil, sesame paste and lemon juice must also be ... -- You can also use a pinch of paprika and olive oil...

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Pesto

...turn smooth. -- The next step is to steam in the olive oil while keeping the mixture in the processor. -...

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Fried Mozzarella, Basil And Nectarine Stacks With Balsamic Glaze

...sugar and vinegar must be added. -- Bring to a boil. -- You need to reduce it to a very low simmer. - ... slices. -- Take a large skillet. -- 1 teaspoon olive oil should be added. -- Both sides of the ... grill the nectarine as well). -- The remaining olive oil must be added to the skillet. -- When it...

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