Nutritional recipes and food tips

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Zucchini Lasagna
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Zucchini Lasagna

Healthy, 8-ingredient lasagna made with zucchini noodles, organic red sauce, and macadamia nut ricotta \"cheese\"! Hearty...

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Chocolate peanut butter fudge
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Chocolate peanut butter fudge

...lifestyle” motto as dark chocolate has many nutritional benefits and is high in antioxidants...

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Nutritional Psychiatry: Take care of your mental health with good food...
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Nutritional Psychiatry: Take care of your mental health with good food...

...health, but also for our emotional health. Nutritional psychology uses the beautiful connection between ... offer people tasty and effective help. So-called nutritional psychiatry is an emerging modality that helps...

Squash - the nutritional power-packed veggie
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Squash - the nutritional power-packed veggie

...is rightly named a nutritional power-packed veggie, because it is full of...

Crispy Greek-style pie
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Crispy Greek-style pie

...pie because of its inimitable taste and high nutritional value as well. --Take a large pan. --Put the...

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Passion fruit and white chocolate mousse
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Passion fruit and white chocolate mousse

...of health benefits as well. When it comes to the nutritional values of passion fruit, most fruits fall short....

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Lemon Curd frozen Yoghurt
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Lemon Curd frozen Yoghurt

...It also offers detailed information about the nutritional value of this yoghurt. This can be described as a...

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Quinoa the mother of all grains …
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Quinoa the mother of all grains …

...added texture, body, and nutrition. What are the nutritional facts for Quinoa? Overall, quinoa has an...

Tips for healthy Christmas candy
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Tips for healthy Christmas candy

...in your fat pads. White flour contains almost no nutritional value and does not provide the body with the...

Sunny Orange Lemonade
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Sunny Orange Lemonade

...and the cooking time comes around 15 minutes. The nutritional facts clearly suggest that this sunny orange...

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Fresh-Squeezed Pink Lemonade
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Fresh-Squeezed Pink Lemonade

...drink truly special and unique. What do these nutritional facts convey? They clearly indicate that this...

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Spinach Pizza
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Spinach Pizza

...this pizza with absolute ease. When it comes to nutritional facts, it contains 270 calories per slice and the...

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Creamy Carrot Casserole
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Creamy Carrot Casserole

...time comes around 30 minutes. When it comes to nutritional facts, you get 238 calories for each 3/4 cup and...

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Berry smoothie ice-blocks
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Berry smoothie ice-blocks

...within 4 hours and 5 minutes. When it comes to nutritional values, it contains 89 calories and total fat...

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Spiced Apple Crisps
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Spiced Apple Crisps

...them from going brown fast after cutting and the nutritional benefits of this fruit can be described as...

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Oven-baked Thai chicken rice
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Oven-baked Thai chicken rice

...as well. Ingredients like coriander have good nutritional value and they contain high quantities of vitamin...

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Vegan Caesar Salad with Chickpeas
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Vegan Caesar Salad with Chickpeas

Do you want to make a tasteful, creamy Caesar salad? This vegan Caesar salad with chickpeas recipe teaches you how to mak...

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Creamy Asparagus and Pea Soup
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Creamy Asparagus and Pea Soup

How to make a delicious soup that brings peas, asparagus and peas and several green together? You do not have to search a...

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Coconut Red Curry Stew
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Coconut Red Curry Stew

...dish that combines excellent taste, aroma and nutritional value. You can make 4 servings with this...

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