Magnesium - an important mineral and at the same time deficient…
...is a mineral that is essential for the proper functioning of ... depletion and sport Magnesium is a scarce mineral, especially in regular sports. Magnesium can ... simply be called a mineral for athletes because it significantly reduces the ... B6. So the best way to supplement this essential mineral for our body is to supplement its intake with...
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Top 5 Great Tips on How to Boost Immunity in the Autumn
...your body a good dose of all the vitamins and minerals the body needs daily. In the colder period, ... and fruit juices until you finally switch to mineral water. It's definitely not a good idea to shock...
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Get your body in shape and recharge yourselves with the joy of life…
...a balanced way, and replace sweetened drinks with mineral water and sweets with fruit. If you want to lose...
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Top 5 tips on how to lose weight after Christmas…
...magnesium - magnesium is an excellent anti-stress mineral. You'll find the highest amounts of it in bananas ... for a while. A lot of sugar washes out a lot of minerals from your body. The worst thing about sugar is...
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- 10Likes: 34 yums