recipes

Baked vegetables with chickpeas, quinoa and pesto

...and taste great. This vegetarian dish is very healthy and will not hurt if we prepare it, which we do...

Similar recipes like Baked vegetables with chickpeas, quinoa and pesto

recipes

Healthy flapjacks

...of traditional fruit and nuts bar dish? This healthy flapjacks recipe makes you familiarize with a ... the quantity of ingredients recommended in this healthy flapjacks recipe, you can serve it for 12 people. ... to take a saucepan and, date, agave syrup and low fat spread must be placed inside the pan. 5)...

Similar recipes like Healthy flapjacks

article

Microgreens - grow healthy vegetables at home even without a garden...

...doesn't love fresh vegetables and salads? Now, thanks to this revolutionary ... technology, you can easily grow your own vegetables at home. Microgreens are essentially mini-vegetables or mini-salads - the shoots of a plant grown from...

article

Top Vegetables for September 2020, Eat Seasonally…

...holidays are over and life is slowly getting back. One of the pleasant activities is ... the processing of this year's harvest of seasonal vegetables. Learn what benefits these vegetables have and...

recipes

Healthy 3-Ingredient Pumpkin Cake Bars

...bar? This question can be best answered if you follow this healthy 3-ingredient pumpkin cake bars ... required as well. As the name suggests, it is a healthy dish with very low fat contents. This cake bar is ... and vegan dish. The sugar contents are also very low and you can use it as a perfect snack for any...

Similar recipes like Healthy 3-Ingredient Pumpkin Cake Bars

recipes

Healthy Flapjacks

Flapjacks are a classic snack that appeal to all ages. And with only 4 ingredients in a traditional flapjack recipe, they...

Similar recipes like Healthy Flapjacks

recipes

Couscous Salad with Chicken and Vegetables

...that offers a harmonious blend of chicken and vegetables? This couscous salad with chicken and chopped vegetables recipe gives clear cut instructions on how to...

Similar recipes like Couscous Salad with Chicken and Vegetables

article

Fermented Food is a Passion for a Healthy Life...

...will rejoice. By consuming these foods, you will lower your blood sugar level and you will not be so ... acid, in the absence of air, is how pickled vegetables are created. Vinegar fermentation, where alcohol...

article

5 tips to help children develop a healthy habit of eating vegetables and fruit...

...kids eat vegetables and fruit on their own, but some you have to ... of our tips - how to build a relationship with healthy, wholesome eating in children. Set an example...

recipes

Skillet Chicken With Creamy Spring Vegetables

...guests? This skillet chicken with creamy spring vegetables recipe is the best way to go. You can find the...

Similar recipes like Skillet Chicken With Creamy Spring Vegetables

recipes

Roasted autumn vegetables with Lancashire cheese

...supper dish for this autumn? This roasted autumn vegetables with Lancashire cheese recipe talks about how to ... of ingredients mentioned in this roasted autumn vegetables with Lancashire cheese recipe, you can serve it...

Similar recipes like Roasted autumn vegetables with Lancashire cheese

recipes

Healthy Flourless Pumpkin Muffins

...to make some extra special yummy muffins? This healthy flourless pumpkin muffins recipe shows you how ... way. As the name suggests, this dish is really healthy and amazingly delicious as well. If you use ... the same quantity of ingredients used in this healthy flourless pumpkin muffins recipe, you can make 12...

Similar recipes like Healthy Flourless Pumpkin Muffins

article

Tips for healthy Christmas candy

...you can also use corn or rice flour. Instead of low-quality fat, use olive oil or finely ground nuts,...

article

Top 5 detox recipes for a healthy body...

...will advise you on how to start your body through healthy food and gain positive energy. Beetroot soup to ... so that you do not boil all the vitamins from the vegetables. One of these live soups is, for example,...

recipes

Chicken roasted on a bed of vegetables

...easy and really tasteful one-pot meal, you can follow chicken roasted on a bed of vegetables recipe. ... be preheated to 425 Degrees Fahrenheit. 2) The vegetables you have chosen need to be washed and prepared...

Similar recipes like Chicken roasted on a bed of vegetables

recipes

Healthy Nutella

...you try this healthy Nutella chocolate spread, you’ll never want to ... your spoon. I’ll happily eat your portion of this healthy homemade nutella...

Similar recipes like Healthy Nutella

recipes

Salad with roasted vegetables, yogurt and cheese

...roasting and subsequent stewing of root vegetables gives the salad an aromatic and sweet taste. It...

Similar recipes like Salad with roasted vegetables, yogurt and cheese

article

Top 5 healthy autumn foods you should definitely not miss...

...autumn harvest includes a variety of root vegetables and tender fruits - perfect for making delicious ... down. And good news for you: delicious autumn vegetables and fruits are packed with health benefits, so...

article

Blanched vegetables - crunchiness without loss of vitamins and color ...

...are some tips on how to properly prepare vegetables so that they do not lose vitamins while retaining ... blanching. We will advise you on how to cook vegetables so that they look beautiful on a plate and supply...

recipes

Omelet with Summer Vegetables

...of protein and minerals? This Omelet with summer vegetables recipe talks about preparing such a dish and you ... and lunch as well. This Omelet with summer vegetables recipe can be served with fruit salad. First of ... you have to saute 4 minutes, (You must stop when vegetables become crisp-tender). -- The pan should be...

Similar recipes like Omelet with Summer Vegetables

recipes

Herb Roasted Chicken & Vegetables

...you can depend on this herb- roasted chicken and vegetables recipe. You can make an excellent dish which ... combines vegetables roast and chicken with a high quality creamy ... and cooking is also very simple and easy to follow. You can make 4 servings with the help of this...

Similar recipes like Herb Roasted Chicken & Vegetables

article

Food dryer for lovers of healthy food ...

...A huge advantage of food dryers is that they allow long-term storage of food and this is crucial. ... remains preserved for a long time. Dried fruits, vegetables, herbs, meat or mushrooms retain their natural...

article

Healthy spring recipes

...food can put a spring in your step so eating healthy foods like vegetables, legumes, leafy greens and ... or food lovers can cook up quickly. Have a healthy weekend with our spring recipes...

recipes

Healthy Chocolate Chip Pumpkin Cookies

...blend of chocolate chips and pumpkins? This healthy chocolate chip pumpkin cookies recipe teaches you...

Similar recipes like Healthy Chocolate Chip Pumpkin Cookies

recipes

Chia Pudding - Healthy Snack

When it settles in the fridge, it has a pudding texture, amazing flavor and lends itself to endless topping possibilities...

Similar recipes like Chia Pudding - Healthy Snack

recipes

Instant frozen berry yogurt

...and they often undermine the importance of following a healthy lifestyle. These people also give ... over a period of time. If you can follow a healthy eating habit, most of the lifestyle diseases can...

Similar recipes like Instant frozen berry yogurt

article

Tips for healthy digestion in a natural way…

...bacteria, insufficient fiber intake and slow production of digestive enzymes. Common ... find the point exactly in the middle between the lower roundness of the navel and the beginning of the...

article

Keep the child hunger under control with our tips for a healthy snack…

...healthily and raise them to have adults who enjoy healthy food, because good parenting is essential. 1. ... The importance of a healthy snack Healthy snacks are a very important part of our children...

recipes

Chicken steak with asparagus and creamy garlic sauce

...great spring recipe ideal for people on a low-calorie diet. A combination of fresh vegetables and...

Similar recipes like Chicken steak with asparagus and creamy garlic sauce

recipes

Hearty pasta soup

...Pasta soup can be certainly described as a healthy and delicious dish and, it is an ideal option for ... as well. It contains the much needed fiber, low fat and full of healthy vegetables and, you can ... be added. --Simmer for 5 more minutes. --When the vegetables become tender, you can stir in the pasta. -...

Similar recipes like Hearty pasta soup

recipes

Chicken and Pineapple Skewers

...epitome of taste and satisfaction. Pineapple is a healthy and delicious fruit with a lot of anti ... First of all, you have to whisk together low sodium sauce, garlic, ketchup, Splenda ® No Calorie Sweetener, ginger and pineapple juice. -- Then,...

Similar recipes like Chicken and Pineapple Skewers

article

Stay Healthy recipes

...Cooking healthy recipes and meals is easier than it looks! There ... are some healthy foods that will surprise you - like potatoes, ... by our selection of recipes that helps you stay healthy....

article

A miracle called Ghí: Why is renneted butter so healthy?

...body fat The body needs a balanced diet and healthy fats are part of it. It is scientifically proven ... especially rendered it, is a very valuable and healthy fat. Ghee promotes healthy digestion and helps...

recipes

Slow Cooker Lasagne

...you want to make healthy family meal that is low in calorie, you have to follow this slow cooker ... recipe. You can make 4 servings with this slow cooker lasagne recipe and this dish can be made ... within 4 hours 15 minutes.     1) The slow cooker can be heated if needed. Oil needs to be ... 6) Half the mince has to be spooned in the slow cooker and half the lasagne needs to be used to...

Similar recipes like Slow Cooker Lasagne

recipes

Spicy Root & Lentil Casserole

...dishes and generally speaking, they are extremely healthy. What is your perfect veggie dish? This wonderful ... to 7 minutes. --Stir well until the color of the vegetables becomes gold. --Then, you have to add the curry ... cover and simmer for 15 to 20 minutes to make the vegetables and lentils become tender. --Also make sure that...

Similar recipes like Spicy Root & Lentil Casserole

article

National Peanut butter lover’s day ...

...weevil threatened the South’s cotton crop. Following the suggestions of noted scientist Dr. George ... t seem as significant when you consider the high calorie load.On the other hand, it’s a potential source...

article

Top 3 recipes in 30 minutes for January: Cook smartly according to the needs of the body…

...try this dish! A delicious and definitely healthy meal full of proteins, which will also keep you ... Fiskesuppe Norwegian fish soup with root vegetables The warming power of the Norwegian landscape...

recipes

Spring chicken in a pot

...searching to find a dish that is light, fresh and healthy, this Spring Chicken in a Pot recipe offers the ... chicken, this light one-pot is packed with spring vegetables and herby pesto and, this unique combination...

Similar recipes like Spring chicken in a pot

recipes

Grilled chicken veggie bowls

...to prepare an amazingly delicious and extremely healthy dish and, if you want to get the best chicken ... 5 to 8 hours or overnight. You can replace the vegetables recommended in this recipe with the ones that you...

Similar recipes like Grilled chicken veggie bowls

recipes

Jerusalem Artichoke cream soup

...as a dinner or as a hearty appetizer. Underground vegetables of a unique type of sunflower, which you will ... famous especially for their high content of healthy substance called Inulin, which will be...

Similar recipes like Jerusalem Artichoke cream soup

article

Top 5 seasonal vegetable recipes for September 2020…

...and school for children has begun. Enjoy the glow with healthy vegetable dishes, which will give ... you a selection of the best recipes from seasonal vegetables that your children will also fall in love with....

article

Quinoa the mother of all grains …

...fitting lid on the pot, and turn the heat down to low. Simmer it until it softens, about 15 minutes; ... Nutrition Council, quinoa is a high-protein, low-fat grain option. It’s also naturally gluten free ... for people on a gluten-free diet or any generally healthy diet. According to the nutrition facts stated by ... (USDA), 1 cup of cooked quinoa amounts to: 222 calories39 grams of carbs8g of protein6g of fat5g of...

recipes

Easy Homemade Ramen

...in a large bowl as a main dish. It is a great healthy food that will meet all your needs. Supplements ... and vitamins into the body. Even soba noodles are healthy and gluten-free pasta from buckwheat flour. ... added will give this soup more points in the healthy food rankings. Ramen can be prepared with chicken...

Similar recipes like Easy Homemade Ramen

recipes

Smoothie bowl with strawberries and bananas

...bowl with strawberries and bananas is a very healthy delicacy and you will hardly find someone who ... would not like it. In addition, it is also low in calories, so diet...

Similar recipes like Smoothie bowl with strawberries and bananas

recipes

Irish beef stew

...your senses. This Irish beef stew recipe follows an uncomplicated method of approach and it ... you have to take a crock-pot. Place the chopped vegetables in the crock-pot. -- The beef needs to be rinsed...

Similar recipes like Irish beef stew

article

Magnesium - an important mineral and at the same time deficient…

...suffers from a lack of magnesium, due to its low content in food. This is due to modern methods of ... magnesium LegumesSeedsCerealsBananasGreen leafy vegetablesAvocadoBlueberriesPeachesDatesPearsApples Quality...

recipes

Stir-Fry Freezer Meals

...to high heat. -- Now, the heat should be turned low. -- You must cover the pot. -- Simmer until ... from the sugar snap peas must be trimmed. -- The vegetables must be arranged in a single layer over the...

Similar recipes like Stir-Fry Freezer Meals

recipes

Lebanese beef stew

...all around the world. They are often known as healthy dishes and the Lebanese dishes promote healthy ... eating habits that you can follow for a lifetime without worrying about obesity ... beef stew. It can easily be described as a healthy beef stew with mind blowing Mediterranean flavors ... . -- Now, you have to reduce to a simmer on low heat for about 2 hours. -- You have to...

Similar recipes like Lebanese beef stew

recipes

Caprese Skewers

...salads are amazingly famous for their mind blowing taste and health benefits. You can prepare ... these salads with different types of fruits and vegetables and, they include lettuce, bell pepper, tomatoes, ... more. Italian salads can always be described as a healthy option because they are naturally lower in calories and fat and, cardiovascular diseases can be ... recipe teaches you how to make a tasty and healthy Italian salad using tomatoes, olive oil, basil...

Similar recipes like Caprese Skewers

article

Xylitol and Erythritol - let's start eat sweets without self blames…

...t even gain a deco. A bag of sugar was torn in a healthy diet. Fortunately, not literally, but classic ... and Erythritol have zero glycemic index, no calories and almost the same sweetness as sugar. They are ... suitable environment in the mouth. Thanks to its low glycemic index, it gradually increases blood...

article

Top 5 best seasonal recipes of the month August 2021…

...easy to prepare and its caloric values ​​are very low. It is especially appreciated by people who ... Blackberry and lemon bubble Blackberries are a healthy August fruit because they ripen until the end of...

recipes

Autumn piccalilli with pear

...with pear recipe, 2500 ml can be made. Vegetables, salt and pears must be mixed in a bowl using 2 ... -- The brine should be drained from the vegetables next day and you have to rinse briefly. -- The...

Similar recipes like Autumn piccalilli with pear

recipes

Salty Snack in a Glass

...fast, healthy and at the same time good-looking snack that gets...

Similar recipes like Salty Snack in a Glass

recipes

French Boeuf en Daube with mushroom and orange

...Leave it for sometime so that the meat and vegetables return to room temperature. -- Now, you have to ... or frying pan. -- Then, you should add the vegetables. -- The next step is to heat for 7 minutes. (You ... have to make sure that the vegetables turn brown). -- Now, you have to transfer the ... the casserole containing the liquid, beef and vegetables to a simmer over low-medium heat. -- Reduce the...

Similar recipes like French Boeuf en Daube with mushroom and orange

article

5 tips on how to shop environmentally friendly at the supermarket…

...in a supermarket or retail chain. So how to shop healthy and environmentally friendly in the supermarket? ... so it's not a burden at all. Put fruit and/or vegetables in these bags, which have been used for several...

article

Top 3 Breakfasts for Hot Days in August 2020…

...drink prepared from mixed multi-species fruits or vegetables. Someone adds milk, yogurt and the like. Its ... you with the necessary vitamins, minerals and calories. Light vegetable soup Prepare a few liters of...

recipes

Caribbean beef stew

...leaner cut of meat, herbs, seasonings and fresh vegetables make the flavor amazingly captivating. The bottom ... this Caribbean beef stew is a harmonious blend of healthy ingredients and amazingly captivating flavor, ... mind blowing aroma and beautiful texture. When you taste ... and carrot. -- The next step is to heat these vegetables gently. -- Stop when they turn light brown. -- It...

Similar recipes like Caribbean beef stew

recipes

Easy chicken noodle soup

...with delicious but easy chicken noodle soup follow the directions below. The ingredients can be ... over medium heat and let the butter melt. Add the vegetables i.e. garlic, oregano, basil, onion, sweet corn, ... them cook for at least 6 minutes. Do not let the vegetables turn brown as they should only be tender at this ... ten minutes before serving. -- Ladle the healthy and tasty soup into bowls and sprinkle the soy...

Similar recipes like Easy chicken noodle soup

recipes

Childrens Spring rolls

...rolls recipe teaches you how to make a really healthy dish for your children.If use the exact quantity ... fan/Gas 6. 2) The noodles, chicken, prawn and vegetables must be kept in separate bowls and allow the ... take their own mixing bowl and spoon. (You can allow the children to choose the ingredients they want ... spring rolls can be removed from the oven and allow to cool. 10) They must be cut into small pieces...

Similar recipes like Childrens Spring rolls

article

Top 5 dishes from one pan: Save time and enjoy good food…

...meat. You will only need a varied range of vegetables and side dishes that are ready in five minutes. ... Chicken stir-fry with vegetables If you love a lot of vegetables on a plate, try...

article

Top 5 recipes for light summer salads that you must try...

...worth trying. Couscous salad with chicken and vegetables Couscous salad with chicken and vegetables is a ... meal. You can serve it as a main course or as a healthy side dish. Couscous is one of the staple foods of...

recipes

Root Vegetable Gratin

...are really curious about to know how to make a healthy and tasteful side dish, you can use this root ... vegetable gratin dish is 80 minutes and if you follow the quantity of ingredients mentioned in this ... 6) The cream mixture needs to be poured over the vegetables. 7) It should be baked covered for 40 to 45 ... and the baking process can be stopped when the vegetables become tender) 8) Simultaneously, rosemary,...

Similar recipes like Root Vegetable Gratin

recipes

Coconut Red Curry Stew

...to make a dish that is delicious, healthy and aromatic? If you really want to know how to ... make such a dish, you can follow this coconut red curry stew recipe. This recipe ... milk, tomatoes, 3 cups broth, chickpeas and vegetables should be stirred in. 7) Then, it should be ... covered for 35 to 40 minutes. (You can stop when vegetables become tender) 9) Remaining broth has to be...

Similar recipes like Coconut Red Curry Stew

recipes

Autumn vegetable soup with cheesy toasts

...people love soups, especially low-fat soups. This autumn vegetable soup with cheesy ... 20 minutes. First of all, you have to place the vegetables into a large saucepan. -- Add sugar, rosemary, ... and cover it and cook for 15 minutes. (Stop when vegetables become tender) -- Now, the grill should be ... processor and then, it should be tipped into the vegetables with parsley and chickpeas. -- Heat through in a...

Similar recipes like Autumn vegetable soup with cheesy toasts

article

Mythical Strong Helper in the Kitchen - Vitamix Blender

...are many copies of Vitamix for a significantly lower price, but if you calculate how much money you ... have already invested in low-quality blenders, you will find that you are at...

article

Echinacea is a complete miracle for your strong immunity ...

...viruses and fungi. Other substances in the coneflower activate white blood cells, which absorb ... produce antibodies against them. The purple coneflower is thus a great helper for strengthening...

recipes

Vegetarian Arancini - Italian risotto balls

Vegan arancini (Italian rice balls) are prepared from cold risotto rolled into balls, soaked in breadcrumbs and then cook...

Similar recipes like Vegetarian Arancini - Italian risotto balls

recipes

Mason jar refrigerator oatmeal

...as extremely simple. Most importantly, it is a healthy option and you can use your own preferred ... and many more. All these dishes are extremely healthy and the taste can be described as truly inspiring...

Similar recipes like Mason jar refrigerator oatmeal

recipes

Pumpkin Pie Protein Overnight Oats

...What about preparing a pumpkin pie that promotes healthy and clean eating? This pumpkin pie protein ... health at optimal levels. Interestingly, it is a low sugar diet and gluten free as well. If you follow the correct guidelines and same quantity of ... can use any type as well. This is an extremely healthy pie and it is fully loaded with protein. You can...

Similar recipes like Pumpkin Pie Protein Overnight Oats

article

Guarana is a great helper for body detox…

...problems. People with cardiovascular disease and low blood pressure should also avoid it...

article

How to make the best homemade jam in four steps…

...of the fruit and prevents the growth of mold. Low sugar jams often require the addition of more ... with sugar, so a pot with a strong bottom will allow you to cook the jam for a longer time without...

recipes

Chicken Pot Pie

...and full of the tender goodness of meat and vegetables on the inside, while crispy and buttery on the...

Similar recipes like Chicken Pot Pie

recipes

Viennese Tafelspitz

...Austrian Tafelspitz requires good beef, fresh vegetables, aromatic seasoning and plenty of water for...

Similar recipes like Viennese Tafelspitz

recipes

Pork Flank on Sage with Plum Sauce

Spicy plum sauce perfectly complements pork or duck. You can prepare it in advance and store it in sterilized jars. Take ...

Similar recipes like Pork Flank on Sage with Plum Sauce

article

Top 3 Benefits of Using Collagen Supplements…

...peptides or collagen-containing supplements can slow skin aging by reducing wrinkles and drying out. ... such as osteoporosis, which is characterized by low bone density and is associated with a higher risk...

article

Tips for lunch in July 2020…

...the peak of summer here, hot days for light and healthy meals. July is finally the time of harvest, which ... Skip pastries and friez, choose fresh salads and vegetables instead. Vegetables also contain a lot of fiber...

recipes

Grilled chicken with coconut rice and chilean-lime sauce

A great recipe for grilled chicken, which has a beautifully crispy crust and a delicate interior, which is served with ad...

Similar recipes like Grilled chicken with coconut rice and chilean-lime sauce

recipes

Short Rib Ragu

...hot spot must be created in the pot by moving the vegetables aside. (You need to make sure that you are ... -- Then, it should be stirred into the vegetables. -- Add red wine to deglaze. -- You have to cook ... turned thick. -- You have to set over medium-low heat if you find the sauce thin. -- Bones and...

Similar recipes like Short Rib Ragu

recipes

Broccoli, Lemon, and Parmesan Soup

...parmesan soup recipe teaches you how to create a healthy and tasty soup using broccoli, parmesan and lemon ... cover the pot. -- The heat should be turned as low as you can. -- Cook for 60 minutes -- Stir...

Similar recipes like Broccoli, Lemon, and Parmesan Soup

article

Top 7 food for March - wake up your metabolism…

...season is about to begin and more fresh fruit and vegetables will be available. It's time to liven up your ... for sweetening. At the same time, apples are very healthy and speed up metabolism. Fats will never stand a...

article

How to boost our immunity ...

...general, most antioxidants have fresh fruits and vegetables. Choose different types to ensure the synergistic ... of several types of antioxidants. If you cook vegetables, be careful not to boil all the vitamins. Nuts, ... Experiment in food. Because good health promotes healthy nutrition, try to enrich your diet with new kinds ... also grow at home. Probiotic cultures are very healthy and are recommended to be consumed daily....

recipes

Cream of Cauliflower Soup

...season. Today, we’re going to make cream of cauliflower soup that will really tickle your taste buds ... mixture starts to boil. 5. Stir in the cauliflower then reduce the heat. Cover the pot and let it...

Similar recipes like Cream of Cauliflower Soup

recipes

Chicken Stew

...5 minutes while stirring often and stop when the vegetables turn tender. 4) Garlic has to be added and ... you have to stir well to create a coating on the vegetables. 6) Then, chicken broth, potatoes, bay leaf,...

Similar recipes like Chicken Stew

recipes

Sun-Dried Tomato Risotto

...your guests with your cooking skills, you must follow this sun-dried tomato risotto recipe. This sun ... to be preheated to 425 Degree Fahrenheit. 2) Vegetables stock should be warmed over low heat in a ... wine absorbed) 7) Heat needs to be reduced to low and 3 cups warm stock should be ladled in one cup...

Similar recipes like Sun-Dried Tomato Risotto

article

Top 5 Breakfast trends...

...part of the day. You will find out in the following article what breakfast is served in the world ... are they tasty and popular, but they are also healthy. They benefit our digestion and support the ... has moved up a level, if you want to have a healthy breakfast full of vitamins, this is a choice. You ... Prepare a rich salad with fresh nuts and roasted vegetables. Nuts will satisfy you pleasantly and vegetables...

article

Top 5 Great Tips on How to Boost Immunity in the Autumn

...but if you are not a master hardener, start slowly. For a start, an ordinary home shower is enough ... take a cold shower and stay in it for a while. Slowly increase your cold shower time until it's a...

recipes

Slow Cooker Aubergines

...about preparing a vegetarian slow cooker recipe that is loaded with excellent ... summer flavors? This slow cooker aubergines recipe is a very good example...

Similar recipes like Slow Cooker Aubergines

recipes

Boost immunity with Beetroot soup

...fight against virus. Beetroot contains very few calories, but a large amount of healthy vitamins and...

Similar recipes like Boost immunity with Beetroot soup

recipes

Best Vegetable Lasagna

...vegetarian lasagna is cheesy, and loaded with vegetables, spinach and a simple tomato sauce. If you have...

Similar recipes like Best Vegetable Lasagna

article

Kimchi - a Korean miracle for a strong immune system…

...It very strongly stimulates the immune system, healthy digestion and its regular consumption reduces the ... of colon cancer. A little history Fermented vegetables were prepared in Korea as early as 600-1000 BC. ... kimchi was called "dži" and essentially fresh vegetables and salt were used to prepare it. Distinctive...

article

Autumn detox: Get rid of your body of accumulated toxins ...

...The basis of a proper detox is a large amount of vegetables and fruits and a sufficient intake of fluids, ... and herbal teas. It is also good to exclude unhealthy fats, red meat, white flour, sugar, alcohol,...

recipes

Asparagus Soup with Lemon and Parmesan

This asparagus soup tastes luxurious. The asparagus season is in full swing. Try this delicious soup....

Similar recipes like Asparagus Soup with Lemon and Parmesan

recipes

Beet Kimchi

...vegetable. It is an ancient way of storing vegetables with many health benefits. Undoubtedly, the ... of lactic acid bacteria, which maintain a healthy intestinal microflora when regularly consuming...

Similar recipes like Beet Kimchi

recipes

Roasted Pumpkin Soup

...help from coconut milk or cream) yet plenty healthy, too. It’s gently spiced, but I made sure that...

Similar recipes like Roasted Pumpkin Soup

article

Use Textile Bags Instead of Plastic Bags...

...time when you packed each piece of vegetables separately in a microtene bag and then in a ... bag is gone. Get textile bags for fruits and vegetables. If you don't want to invest a lot of money, you ... purchase. All you have to do is put the fruit and vegetables in a reusable bag and forget about the microtene...

article

Top 5 snacks for summer 2020…

...is weight gain and sweet dependence. How does a healthy snack look like? The basis of a healthy snack ... potatoes or legumes. There should be fruit and vegetables as a source of antioxidants, vitamins, minerals,...

recipes

Nettle soup

...on gloves and go to the meadow to pick healthy young nettles, which after cooking have an...

Similar recipes like Nettle soup

recipes

Salad with roasted eggplant and tomatoes

...with roasted eggplant and tomatoes is full of vegetables and herbs. It is a stand-alone dish, but it is ... also suitable as a healthy side dish with meat...

Similar recipes like Salad with roasted eggplant and tomatoes

recipes

One-pan salmon with roast asparagus

...It is a perfect dish after a long day and it is healthy and delicious as well. The flavors of salmon, ... --Now, you have to nestle the salmon amongst the vegetables. --Drizzle with the remaining one tablespoon of...

Similar recipes like One-pan salmon with roast asparagus

article

Live in balance - eat according to the principles of macrobiotics…

...feels. Jin food It is a rather feminine, cold, slow energy, graphically represented as a minus. This ... as much as possible. Every meal is consumed slowly and needs to be chewed very well. If you want...

article

Top 5 tips for spring detox - give the body time to regenerate…

...t have to last three days for the first time. Follow in small steps. You can prepare for fasting by ... until you get either light vegetable broths or vegetables and fruits in raw form. Diet based on vegetables ... high amount of raw, stewed, cooked and fermented vegetables will supply your body with the necessary...

recipes

Parmesan spring chicken

...because it is truly delicious and extremely healthy as well. It is full of spring flavors and the ... the final three minutes. -- Then, drain. -- The vegetables need to be tossed with the spinach leaves,...

Similar recipes like Parmesan spring chicken

recipes

Walnut-Chicken Salad

...salad that contains chicken, walnut and vegetables? This Walnut-Chicken salad recipe teaches you how ... with absolute ease and it can be described as a healthy option as well. 15 First of all, chicken must ... over chicken in an even manner. -- Take a shallow dish. -- You need to combine breadcrumbs, salt ... and walnuts in the shallow dish. -- Dredge chicken in the mixture. -- Now,...

Similar recipes like Walnut-Chicken Salad

recipes

Roasted Veggie Skewers (Vegetable Kabobs)

...you want to prepare a healthy and delicious vegetable side dish? This Roasted ... as well. If you do not find any of the vegetables included in this dish less interesting, you can...

Similar recipes like Roasted Veggie Skewers (Vegetable Kabobs)

article

Top 5 recipes for April: Diversify your plate with colors…

...has many positive benefits for our health. It lowers cholesterol, regulates blood pressure and ... by lemon juice. Spring salad with edible flowers A light salad that will serve as a light...

article

Nutritional Psychiatry: Take care of your mental health with good food...

...psychology uses the beautiful connection between healthy food and a healthy mind to offer people tasty and ... guidelines for building a diet that supports a healthy mood. Remember, however, that "well-nourished"...

recipes

Garden Veggie Egg Bake

...people are searching hard for finding out a healthy day-starter. If you want to keep the children ... comes around 45 minutes. One piece contains 202 calories and 10 grams fat as well. The cholesterol is 175 ... egg substitute and eggs should be whisked. 4) Vegetables have to be stirred in. 5) They should be...

Similar recipes like Garden Veggie Egg Bake

recipes

Cauliflower, Leek & Pistachio Soup

...loves to make a tasty and healthy soup. You might not be an exception. This cauliflower, leek & pista chio soup recipe makes you ... simple way of making a creamy and flavorful cauliflower and leek soup. Bread is highly delicious...

Similar recipes like Cauliflower, Leek & Pistachio Soup

recipes

Pork and Veggies Stir Fry

...you want to know how to make a healthy and tasty pork stir fry with vegetables in a...

Similar recipes like Pork and Veggies Stir Fry

article

Top recipes for November and December 2020 that warm up your body…

...is decorated with snow and the housewives are slowly getting ready for Christmas in the warmth of ... preference to those that are red, orange or yellow. Ingredients playing with warm colors will warm...

article

What to cook in May

...is going to get warmer in May and more and more vegetables will be available, cooking will start to be more ... interesting. We recommend Asparagus, Cauliflower, Herbs and Broccoli. Of course, you can start ... your grill and grill up some of these vegetables. You can add some meat or any sausages for all...

recipes

Chicken and Snap Pea Stir-Fry

...people love to make an easy, healthy and tasty dish when they have chicken at their ... disposal. This is not a big task if you follow this chicken and snap pea stir-fry recipe. It ... and becomes golden in color. Make sure that the vegetables also become tender. 6) Sriracha, rice vinegar, ... in the best manner. 7) The mixture has to be allowed to simmer for 1 or 2 minutes. 8) Cilantro...

Similar recipes like Chicken and Snap Pea Stir-Fry

recipes

Garlic Chicken

...with a nice fresh salad if you\'re looking for a healthy summer lunch or you can enjoy it with a richer...

Similar recipes like Garlic Chicken

recipes

Chocolate peanut butter fudge

...This chocolate is dairy free and relatively low in sugar, so still fits in with our “healthy...

Similar recipes like Chocolate peanut butter fudge

article

Serotonin and dopamine - we will advise you how to start their production with food…

...nuts, seeds, brown rice, oats, dark green vegetables (spinach and broccoli) and food yeast, fish and...

article

Top 5 recipes for June - eat seasonally local foods…

...pickle at home. Radishes are also among the very healthy vegetables that contain many vitamins and almost ... no calories. Add them to a delicious salad, for example, in...

recipes

Coconut curry with mungo beans

This healthy vegan curry is full of Indian flavors, coconut milk, coriander and lime. It\'s incredibly easy and can be pr...

Similar recipes like Coconut curry with mungo beans

recipes

One-pot mushroom and potato curry

...as vegetarian dish and this highly delicious and healthy recipe offers a wide range of benefits. Mushrooms ... as well. -- Cover the saucepan -- Cook over a low heat for 5 minutes. You can stop the heating...

Similar recipes like One-pot mushroom and potato curry

recipes

Smoky Cheesy Cauliflower and Broccoli Soup

...smoky cheesy cauliflower and broccoli soup recipe makes you familiarize ... with the best way of making a healthy, low fat and decadent soup. Total time needed for...

Similar recipes like Smoky Cheesy Cauliflower and Broccoli Soup

article

Popular muffins recipes

How to make the best muffins? You can cook sweet or salty ones and enjoy them for breakfast, snack or as a dessert. Find ...

article

What to cook in April

...more are available now — so you can cook salads, vegetables food and fresh spreads. All these can help you...

recipes

Zucchini in Herbed Coconut Yogurt Curry

...to make mouthwatering curry that is delicious and healthy? This zucchini in herbed coconut yogurt curry ... a saute pan and water level should be kept just below the steamer. 8) The summer squash needs to be ... seeds are popping and as the popping starts slowing down, heat must be changed to medium low) 11)...

Similar recipes like Zucchini in Herbed Coconut Yogurt Curry

recipes

Alfredo Sauce

...a meat dish, pour it over some freshly steamed vegetables or immerse in it a heap of steaming, freshly...

Similar recipes like Alfredo Sauce

recipes

Pad Thai

This amazing Pad Thai recipe is easy and approachable and can be made in under 30 minutes. It starts with fresh ingredien...

Similar recipes like Pad Thai

recipes

Wheat berry risotto

A delicious meal full of minerals and vitamins that will satisfy you and at the same time you will not gain weight....

Similar recipes like Wheat berry risotto

recipes

Quinoa salad with sweet potatoes

This fresh quinoa salad combines the main ingredient with baby spinach, roasted sweet potatoes, dried cranberries and cre...

Similar recipes like Quinoa salad with sweet potatoes

recipes

Vegetarian Laksa Soup

Love at first sight and tasting. This hearty soup from Malaysia is full of flavor, prepared from both rice and egg noodle...

Similar recipes like Vegetarian Laksa Soup

recipes

Autumn coleslaw

...mayo need to be mixed. -- Pour over apples and vegetables. -- You must toss through and season. -- The...

Similar recipes like Autumn coleslaw

recipes

Chicken Parmesan

...and you can serve it for 4 people if you follow the exact quantity of ingredients mentioned in ... -- Saute around 5 minutes and stop when vegetables turn soft. -- Add bay leaves, basil, ... tomatoes and simmer covered for 1 hour at low heat. (Stop when it gets thicker). -- Bay...

Similar recipes like Chicken Parmesan

recipes

Osso Buco

...salt. (It helps removing the moisture from the vegetables). 11) It should be sauteed for 8 minutes until ... to a boil. 16) The heat must be reduced to low and the simmer for 11/2 hours by keeping the pan...

Similar recipes like Osso Buco

recipes

Beer Braised Brisket

...have to be cooked for 4 to 6 minutes until the vegetables become softened and start turning brown. 10) ... cooked uncovered for 30 more minutes. 17) Allow the brisket to rest in the liquid available in...

Similar recipes like Beer Braised Brisket

recipes

Carrot houmous with pitta dippers

...intake of carrot makes your skin extremely healthy and beautiful. You do not have to worry about ... makes you familiarize with how to prepare a healthy snack for children. If you follow the quantity ... participate in the cooking process of this healthy snack. 1) First of all, the cooked carrot...

Similar recipes like Carrot houmous with pitta dippers

recipes

Salt and Pepper Crusted Prime Rib with Sage Jus

...best way of making a whole rib roast, you can follow this salt and pepper crusted prime rib with sage ... jus recipe. This recipe allows you to make 10 servings and total cooking time ... be poured into a small bowl and the herbs and vegetables have to be discarded. 8) The pan should be set...

Similar recipes like Salt and Pepper Crusted Prime Rib with Sage Jus

recipes

Quick and Easy Spaghetti Bolognese

...that offers an irresistible taste? You can follow this quick and easy spaghetti bolognese recipe to ... make such a wonderful dish. If you follow the guidelines of this recipe, you can make 4 ... minutes. (Keep on stirring and stop cooking when vegetables become tender and sausage turns brown. 3) Then, ... the heat medium-high. 4) Heat must be reduced to low and simmered for 15 minutes. 5) The pasta needs...

Similar recipes like Quick and Easy Spaghetti Bolognese

recipes

Hearty Beef and Freezer Veggie Soup

...teaches you how to make such a dish. If you follow this recipe, you can make 8 servings and the ... to a boil. 7) After having reduced the heat to low, it should be simmered for 15 to 20 minutes. 8) ... to stir in an occasional manner and stop when vegetables become tender. 9) The pasta must be stirred in...

Similar recipes like Hearty Beef and Freezer Veggie Soup

recipes

Best Italian Sausage Sandwiches

...minutes.   1) You have to take a 3-qt. slow cooker. 2) Fennel seed, garlic powder, onions, ... and pasta sauce have to be combined in the slow cooker. 3) They should be cooked for 4 hours ... the cooker and the heat needs to be kept at low level. (The cooking process can be stopped when ... the vegetables become tender) 4) The sausage must be grilled...

Similar recipes like Best Italian Sausage Sandwiches

recipes

Cheesy Zucchini-Eggplant Bake

...  1) Racks need to be placed in the upper or lower thirds of the oven. The oven must be preheated ... has to be smeared using 2 tablespoon oil. 11) Vegetables on the two baking sheets need to be seasoned with...

Similar recipes like Cheesy Zucchini-Eggplant Bake

recipes

Zucchini Basil Soup

...make a wonderful and delicious soup, you can follow this zucchini basil soup recipe. If you follow ... added and water has to be poured in to cover the vegetables. 4) The soup must be brought to boil by ... the heat and the heat should be reduced to medium low and simmered for 15 minutes partially covered....

Similar recipes like Zucchini Basil Soup

recipes

Gazpacho

...traditionally made in Spain, it always uses fresh vegetables and each family has its own guaranteed recipe -...

Similar recipes like Gazpacho

recipes

Beef Cheeks in Red Wine

Gentle and crumbling meat with root vegetable sauce and red wine, served with mashed potatoes. Traditional French cuisine...

Similar recipes like Beef Cheeks in Red Wine

recipes

Stuffed Zucchini and Red Bell Peppers

...and mount in a slight manner. 14) The stuffed vegetables must be arranged in the baking dish. 15) The ... marinara sauce should be poured over the stuffed vegetables. 16) It should be baked uncovered. (Make sure ... that the vegetables become tender and start to brown). 17) A ... F and baked for 45 minutes. 18) The stuffed vegetables must be transferred to a platter. 19) The dish...

Similar recipes like Stuffed Zucchini and Red Bell Peppers

recipes

Arabian Chicken Stew Recipe

...stew recipe is forgiving, and you can add all the vegetables your heart desire. Make sure that you add the vegetables when the chicken almost cooked, so you don’t lose ... the nutrients in the vegetables. White rice is the best companion to the chicken...

Similar recipes like Arabian Chicken Stew Recipe

recipes

Pulled pork

...or with any mash, potatoes or just grilled vegetables. So you can prepare several dishes at once from...

Similar recipes like Pulled pork

recipes

Spring vegetable tagliatelle with lemon and chive

...-- Now, tagliatelle should be cooked. The vegetables must be added for the final five minutes of the ... warmed through until become smooth. -- Then, the vegetables and pasta should be drained. -- Four tablespoons ... to serve and it can be divided between four shallow bowls. Each serving can be topped with parmesan,...

Similar recipes like Spring vegetable tagliatelle with lemon and chive

recipes

Sunday Pot Roast

...An inexpensive cut of beef, some fresh green vegetables as well as a Sunday is a perfect combo for a ... beef. Go on cooking till the beef, as well as the vegetables, become soft. (For approximately 30 minutes). ... pepper and salt as required. After arranging the vegetables on a plate, slice the beef and put it on the...

Similar recipes like Sunday Pot Roast

recipes

Membrillo-Glazed Lamb with Potato, Celeriac & Chestnut Gratin

...tasteful dish in a systematic way. If you follow this recipe carefully, you can make 6 servings. ... be stuffed into every incision and it must be followed by a few rosemary leaves. 3) Olive oil has to...

Similar recipes like Membrillo-Glazed Lamb with Potato, Celeriac & Chestnut Gratin

recipes

Grilled Skirt Steak with Red Peppers & Onions

...also be covered and refrigerated. 4) Remaining vegetables must be tossed with 1/4 cup marinade (reserved) ... during the last four minutes of cooking. 8) Allow the steak to stand 5 minutes. 9) The vegetables ... the grain. 11) They have to be added to the vegetables and tossed to blend well...

Similar recipes like Grilled Skirt Steak with Red Peppers & Onions