Low calorie healthy receip for breakfast in summer flat belly recipes and food tips

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Quinoa breakfast bars
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Quinoa breakfast bars

...quinoa breakfast bars recipe makes you familiarize with easiest ... method of preparing an ideal dish for breakfast and this dish is a healthy option because it...

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Omelet with Summer Vegetables
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Omelet with Summer Vegetables

...you want to prepare a meatless dinner that is full of protein and minerals? This ... Omelet with summer vegetables recipe talks about preparing such a...

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Lose Weight and be Fit with Summer Fruits…
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Lose Weight and be Fit with Summer Fruits…

...and models. It only takes three days, during which you lose two to three pounds. The principle of the fruit diet is simple. You saturate ... your body with a huge amount of vitamins contained in fresh summer fruits. Who wouldn't want to...

Top 3 Breakfasts for Hot Days in August 2020…
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Top 3 Breakfasts for Hot Days in August 2020…

...quality breakfast is the basis for every relaxing day. If you don't eat breakfast regularly, start ... with the necessary nutrients and you get a morning moment for yourself. We have a few tips for you...

Budget-friendly breakfast bowls
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Budget-friendly breakfast bowls

...to prepare budget-friendly breakfast bowls? Everybody is looking for such an option ... and most probably, you are not an exception. This breakfast recipe teaches you how to make tasty but cost...

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Turkey Club Sandwich with Pork Belly and Enhanced Mayo
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Turkey Club Sandwich with Pork Belly and Enhanced Mayo

...about how to make an unconventional sandwich in an easy way. This turkey club sandwich mayo ... recipe allows you to make 12 sandwiches.   1) Turkey...

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Asian Pork Belly
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Asian Pork Belly

...this Asian recipe for roast pork belly, which will make your saliva converge. A refined ... a tender juicy meat, to which you can prepare jasmine rice and a light fresh salad...

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Breakfast-in-Bed Recipes
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Breakfast-in-Bed Recipes

...your weekend is with a delicious, nutritious breakfast. And because it's not every day you can enjoy ... And because it's Friday we decided to bring you the ultimate list of breakfast-in-bed ... recipes, which you can enjoy in the comfort of your own bed...

 Top 5 Breakfast trends...
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Top 5 Breakfast trends...

...day, it will give us the necessary energy in the busiest part of the day. You will find out in ... the following article what breakfast is served in the world and what should definitely not be missing on your table. Kombucha Fermented drinks are a...

Summer Corn and White Bean Soup
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Summer Corn and White Bean Soup

...to use fresh corn effectively to make a delicious summer soup? This summer corn and white bean soup recipe ... fresh and flavorful as well. It can be prepared in a speedy manner. Since it contains spicy green...

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Summer Pudding Loaf
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Summer Pudding Loaf

...might have heard a lot of classic summer puddings. They offer fine taste and healthy as well. Do ... know how to make an easier version of a classic summer pudding? If you want to learn a truly simple...

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Healthy Flapjacks
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Healthy Flapjacks

...snack that appeal to all ages. And with only 4 ingredients in a traditional flapjack recipe,...

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Top 5 recipes for light summer salads that you must try...
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Top 5 recipes for light summer salads that you must try...

...summer days are perfect for refreshing salads. Don't waste time on complicated cooking ... and prepare a simple lunch in minutes. We have selected for you the top 5 summer...

Tips for lunch in July 2020…
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Tips for lunch in July 2020…

...have the peak of summer here, hot days for light and healthy meals. July is finally the time ... which records the preparation of food from fresh ingredients. Here are some tips that you should not...

Freezer breakfast sandwiches
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Freezer breakfast sandwiches

...have always been a great morning food. This Freezer breakfast sandwiches recipe ... teaches you how to prepare a protein­-rich and delicious breakfast and the right mix...

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Cinnamon Sugar Breakfast Puffs
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Cinnamon Sugar Breakfast Puffs

...you an ardent lover of best doughnut holes? This cinnamon sugar breakfast puffs recipe teaches you how ... to make an amazingly delicious dish that tastes like best doughnut...

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Healthy 3-Ingredient Pumpkin Cake Bars
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Healthy 3-Ingredient Pumpkin Cake Bars

...to make a soft and delicious pumpkin cake bar? This question can be best answered if ... you follow this healthy 3-ingredient pumpkin cake bars recipe. You have to spend only five minutes to make this dish and there are only three ingredients required as well. As the name suggests,...

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Healthy spring recipes
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Healthy spring recipes

...food can put a spring in your step so eating healthy foods like vegetables, legumes, leafy greens and...

Stay Healthy recipes
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Stay Healthy recipes

...Cooking healthy recipes and meals is easier than it looks! There ... are some healthy foods that will surprise you - like potatoes,...

Late Summer Abundance Bowl
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Late Summer Abundance Bowl

...to make a perfect late summer abundance bowl? You can follow this recipe to ... one. Sorghum, chickpeas and salad must be placed in a bowl. Cilantro and flaky sea salt should be sprinkled if you want prior to serving. This late summer abundance bowl recipe offers you a yield of 3 to...

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Healthy flapjacks
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Healthy flapjacks

...lot of conventional fruit and nut bars recipes online these days. Most of them sound monotonous and ... people are always looking for different versions that offer freshness and...

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Summer Sangria Slush
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Summer Sangria Slush

...you\'re looking for the perfect treat to help you cool down when ... those sweltering hot summer days set in, this Sangria Slush is your best bet. Easy to ... make and with just the right amount of lemony tanginess, you will get to enjoy a slushy drink that ... not freeze completely - all thanks to the alcohol inside...

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Top 5 snacks for summer 2020…
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Top 5 snacks for summer 2020…

...you have a busy day, or are you just going somewhere on a trip? If you have very long intervals between meals and suffer from hunger, include a snack in daily meal. Good snack will give...

Fermented Food is a Passion for a Healthy Life...
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Fermented Food is a Passion for a Healthy Life...

...fun and your immune system will rejoice. By consuming these foods, you will lower your blood sugar ... to which lactose or other sugar is broken down into lactic acid, in the absence of air, is how...

Summer Squash Soup with Pasta and Parmesan
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Summer Squash Soup with Pasta and Parmesan

...about the concept of cooking squash and pasta together in chicken broth? This ... parmesan recipe teaches you how to make a stunningly delicious soup and you can also find an ideal...

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Pasta with Summer Squash, Ricotta and Basil
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Pasta with Summer Squash, Ricotta and Basil

...to make an unforgettable skillet pasta? This pasta with summer ... tasteful skillet pasta. This recipe offers 4 servings and you can make this dish within 55 minutes....

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Healthy Nutella
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Healthy Nutella

...you try this healthy Nutella chocolate spread, you’ll never want to ... Nutella… Is that even possible? Is there a person in this world who can resist that velvety chocolate ... your spoon. I’ll happily eat your portion of this healthy homemade nutella...

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Top 5 seasonal vegetable recipes for September 2020…
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Top 5 seasonal vegetable recipes for September 2020…

...holidays are over and school for children has begun. Enjoy the glow with healthy ... dishes, which will give you the energy you need for September 2020. We bring you a selection of the...

Top Vegetables for September 2020, Eat Seasonally…
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Top Vegetables for September 2020, Eat Seasonally…

...holidays are over and life is slowly getting back. One of the pleasant activities is the ... processing of this year's harvest of seasonal vegetables....

Chicken and Summer Vegetable Tostadas
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Chicken and Summer Vegetable Tostadas

...you want to prepare a Mexican-inspired chicken dish, you can follow this chicken ... and summer vegetable tostadas recipe. This dish can be...

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Summer Squash Pizza
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Summer Squash Pizza

...to make a captivating summer squash pizza? This recipe is going to teach you ... how to prepare an excellent summer squash pizza and you can use zucchini or yellow...

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Breakfast Cereal Cake Donuts
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Breakfast Cereal Cake Donuts

...to make a highly flavorsome breakfast cereal cake donuts? This recipe puts forward the ... children would eat it with great enthusiasm. For the vanilla bean cakes donuts 1) Oven must be...

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Top 3 recipes in 30 minutes for January: Cook smartly according to the needs of the body…
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Top 3 recipes in 30 minutes for January: Cook smartly according to the needs of the body…

...bring you a selection of top recipes for January. Cook cleverly from ingredients that give ... a selection of the best nutrients without ventilating your wallet. Thanks to the right combination of...

Top 5 recipes for June - eat seasonally local foods…
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Top 5 recipes for June - eat seasonally local foods…

...us, which is full of seasonal flavors of the coming summer. Get inspired by choosing recipes from ... seasonal ingredients, ideal for grass picnics and barbecues with friends....

Summer salad with grapefruit and nuts
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Summer salad with grapefruit and nuts

...spicy salad is the real boost! It contains a lot of vitamin C, which will give you energy ... as a side dish to meat or fish. An ideal lunch during this hot season...

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Vietnamese Prawn Summer Rolls
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Vietnamese Prawn Summer Rolls

...Vietnamese prawn summer rolls recipe teaches you how to make a shellfish ... dish that offers an inspiring taste. The cooking process is simple and you can make it within 30...

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Healthy Flourless Pumpkin Muffins
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Healthy Flourless Pumpkin Muffins

...you want to make some extra special yummy muffins? This healthy flourless pumpkin muffins recipe ... shows you how prepare extremely yummy, refined sugar free and gluten free muffins in a simple...

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Top 5 detox recipes for a healthy body...
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Top 5 detox recipes for a healthy body...

...as nature awakens with spring, it is good to wake up your body and help it get ... rid of accumulated toxins. If you are bothered by spring fatigue, we will...

Top recipes for November and December 2020 that warm up your body…
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Top recipes for November and December 2020 that warm up your body…

...is decorated with snow and the housewives are slowly getting ready for Christmas in the warmth of ... home. Be inspired by our recipes, which will warm you from...

Healthy Chocolate Chip Pumpkin Cookies
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Healthy Chocolate Chip Pumpkin Cookies

...offer a classic blend of chocolate chips and pumpkins? This healthy chocolate chip pumpkin cookies ... with irresistible taste and the unique combination of chocolate chips and pumpkins makes this...

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Chia Pudding - Healthy Snack
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Chia Pudding - Healthy Snack

...it settles in the fridge, it has a pudding texture, amazing flavor and lends itself to ... endless topping possibilities. It’s a snack that will leave you...

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Turmeric Tea for strong immunity
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Turmeric Tea for strong immunity

...this difficult period, it is very important for our body to take care of our immunity. Try to...

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Echinacea is a complete miracle for your strong immunity ...
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Echinacea is a complete miracle for your strong immunity ...

...healing effects were used by ancient Native American ... cultures. The herbals contains the active substance echinacoside, which...

Guarana is a great helper for body detox…
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Guarana is a great helper for body detox…

...body vitality and energy, will be a great helper in spring cleansing your body. It has been used by ... Native American tribes for centuries because they know well how big...

Burrito bowl Mason jar salads for quinoa, chicken and bacon
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Burrito bowl Mason jar salads for quinoa, chicken and bacon

...Burrito bowl Mason jar salads for quinoa, chicken and bacon recipe has become a big ... number of people all around the world. According to them, it is an awesome salad with great taste...

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Fruit and date-bread kebabs
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Fruit and date-bread kebabs

...this Fruit and date-bread Kebabs recipe is going to change your taste concepts and you will ... fan of dates. You need to realize that dates contain more antioxidants than oranges, grapes, mangoes,...

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Instant frozen berry yogurt
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Instant frozen berry yogurt

...people are leading a fast paced life and they often undermine the ... importance of following a healthy lifestyle. These people also give their kids a...

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Prepare a great surprise for Mother's Day…
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Prepare a great surprise for Mother's Day…

...motherhood. Thank your mothers and grandmothers for their lives and prepare a little surprise for ... Similar holidays around the world have existed for a long time in history, for example in ancient...

Food dryer for lovers of healthy food ...
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Food dryer for lovers of healthy food ...

...you really want to invest in your health and kitchen, buy a food dryer. Drying ... to store food. You will dry practically everything in it and at the same time you will preserve all...

Easy Homemade Ramen
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Easy Homemade Ramen

...which most of you probably know, but for beginners after all, is a soup based on broth and ... noodles and it\'s come from Asia. It is served in a large bowl as a main dish. It is a great healthy food that will meet all your needs. Supplements minerals and vitamins into the body. Even soba ... noodles are healthy and gluten-free pasta from buckwheat flour. ... traditionally added will give this soup more points in the healthy food rankings. Ramen can be...

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Pumpkin Pie Protein Overnight Oats
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Pumpkin Pie Protein Overnight Oats

...have seen a lot of pie recipes. What about preparing a pumpkin pie that promotes healthy and clean ... eating? This pumpkin pie protein overnight oats recipe puts forward an easy way of...

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Pancakes with ricotta
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Pancakes with ricotta

...Sunday breakfast. Sunday is a holiday of doing nothing. Prepare pancakes with ricotta for breakfast and celebrate this day with your family...

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A miracle called Ghí: Why is renneted butter so healthy?
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A miracle called Ghí: Why is renneted butter so healthy?

...has been prepared in India for centuries, but it is also becoming increasingly...

Tips for healthy digestion in a natural way…
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Tips for healthy digestion in a natural way…

...you suffer from stomach upset, flatulence, heartburn, constipation or diarrhea after ... eating? Get inspired by our tips on how to eliminate these side effects. Ignoring these problems...

Chicken steak with asparagus and creamy garlic sauce
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Chicken steak with asparagus and creamy garlic sauce

...great spring recipe ideal for people on a low-calorie diet. A combination of fresh vegetables and...

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Zucchini Pancakes with Smoked Salmon
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Zucchini Pancakes with Smoked Salmon

...can most often find salmon pancakes in the Scandinavian countries. We have improved this traditional ... recipe with zucchini. Zucchini feasts can start with this healthy and rich breakfast or brunch...

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Salad Pico de Gallo
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Salad Pico de Gallo

...that tomatoes are a fruit. So why don\'t we combine them with other fruits in the kitchen? Try the ... recipe for this fresh summer salad from seasonal ingredients at home, which also goes well with meat....

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Top 7 food for March - wake up your metabolism…
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Top 7 food for March - wake up your metabolism…

...you feel the coming spring? The asparagus season is about to begin and more ... diet with colorful colors and a meal full of vitamins. We will advise you on which foods will start...

Kimchi - a Korean miracle for a strong immune system…
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Kimchi - a Korean miracle for a strong immune system…

...should definitely not miss this traditional Korean specialty. ... It very strongly stimulates the immune system, healthy digestion and its regular consumption reduces the...

Easy Spinach Soup
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Easy Spinach Soup

...about making a healthy soup for supper or lunch? This easy spinach soup recipe ... not only makes you prepare a healthy soup but also a delicious one. It is loaded with ... iron and vitamins and, you will feel unbelievably energetic at the ... first mouthful. This easy spinach soup recipe allows you to make 3 to 4 servings and within 40 minutes, you can make this soup....

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Blueberry ice cream smoothie
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Blueberry ice cream smoothie

...exceptional refreshing smoothie that is a symbol of health and summer...

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Banana Crumb Muffins
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Banana Crumb Muffins

...are such an easy to make, yet always heart-warming treat to enjoy for breakfast or as a snack ... anytime you like during the day. These are particularly rich as their main ingredient is bananas. The key to getting these...

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Pumpkin recipes for this fall
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Pumpkin recipes for this fall

...is here so it is the perfect time to cook pumpkin. There are a lot of ways how to cook it and you ... can have pumpkin for every meal of the day. You can try our pumpkin ... cake recipes, cook glorious soups or roasted pumpkin with chilli or prepare pumpkin pasta for children...

5 tips of food for your children
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5 tips of food for your children

...like easy and tasty foods. You can prepare for them pasta, chicken nuggets, maccaroni, pizza or ... some sweet things. It's easy to prepare good pasta. You can try ... pasta with chesse and some tomato sauce. Some kinds of rissoto will be easy to prepare and they ... will love it. See our tips below and try to prepare it for your lovely children....

Waffles
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Waffles

...and spoil yourself with this delicious recipe for waffles, fresh from a blazing waffle iron! ... Irresistibly crisp on the surface, soft and steaming on the inside, eating these waffles for breakfast is sure to be the best part of your day. Top them ... with a handful of fresh forest berries and dense whipped cream, sticky rich ... chocolate sauce or the ever satisfying classic - endless lugs of oozy golden maple...

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Turkey Wraps
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Turkey Wraps

...missed a great type of food. Turkey wrap is amazing and sweet if you . You can make turkey wrap is ... you have all the necessary ingredients. This dish requires 30 minutes to...

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Carrot houmous with pitta dippers
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Carrot houmous with pitta dippers

...you want to find the best source for vitamin A, you cannot find a better source than carrot. ... This vegetable is loaded with vitamin A and regular intake of carrot makes your skin...

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Calcium is very important for our body, but do you have enough of it?
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Calcium is very important for our body, but do you have enough of it?

...has an indispensable function in our perfect, but very complex body. Do you know ... together with magnesium and phosphorus, they form the basic building blocks of our skeleton and...

Top 5 tips for spring detox - give the body time to regenerate…
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Top 5 tips for spring detox - give the body time to regenerate…

...spring should be traditionally associated with ... At least once a year, we should take time for the body to regenerate. Do you want to be vital ... and at the same time help us get rid of toxins. Tear off your early nettles and treat your body...

Creme Brulee with Marinated Fruits
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Creme Brulee with Marinated Fruits

...you looking for a novel method of making a dessert? This creme brulee with fruits and mint broth recipe talks about how to combine coffee...

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Osso Buco
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Osso Buco

...osso buco recipe introduces a tasty dish that offers an inspiring ... taste.   The total time for cooking comes around 2 hours and 15 minutes and, you can...

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Rice Pudding with Fresh Pears and Honey
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Rice Pudding with Fresh Pears and Honey

...to make an interesting rice pudding for your dear and near ones? There are so many ... ways to make this type of dish and most people follow the conventional recipes to make rice pudding....

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Top 5 recipes for April: Diversify your plate with colors…
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Top 5 recipes for April: Diversify your plate with colors…

...may not look like much of spring in recent weeks, but spring is knocking on the door. ... Everyone is already looking forward to warmer weather and one of the most...

A few tips for a stylish festive table…
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A few tips for a stylish festive table…

...inspired by our tips and turn dull dining into an exceptional not only culinary experience....

Grilled chicken with coconut rice and chilean-lime sauce
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Grilled chicken with coconut rice and chilean-lime sauce

...great recipe for grilled chicken, which has a beautifully crispy ... crust and a delicate interior, which is served with addictive coconut...

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Childrens Spring rolls
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Childrens Spring rolls

...childrens spring rolls recipe teaches you how to make a really healthy dish for your children.If use the exact quantity ... of ingredients mentioned in this childrens spring rolls recipe; you can make 8 to 10 rolls. The...

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Roastbeef
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Roastbeef

...traditional way of preparing beef, which is characteristic for English cuisine. A low sirloin is used for it, which is marinated in oil and spices before preparation and then...

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Namaste - yoga helps against back pain and stress …
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Namaste - yoga helps against back pain and stress …

...you need to stretch a stiff body, clear your mind and level your thoughts? Yoga exercises will ... to relieve stress, relax and strengthen the body. In addition, you will wonderfully clear your head....

 National Peanut butter lover’s day ...
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National Peanut butter lover’s day ...

...nutty goodness that is peanut butter is so amazingly delicious. March 1st was made for National ... butter. History The peanut plant probably originated in Peru or Brazil in South America. No fossil...

Sirloin Shepherds Pie
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Sirloin Shepherds Pie

...sirloin shepherd’ pie recipe teaches you how to prepare a ... mouth watering pie that is innovative and creative as well.   With the...

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Mushroom, Asparagus, and Burrata Pizza with Balsamic
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Mushroom, Asparagus, and Burrata Pizza with Balsamic

...with balsamic recipe offer a simple way of making a wonderfully delicious pizza. You can make a 12 ... inch pizza with the instructions in this recipe and total time needed to cook this...

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Chicken and Pineapple Skewers
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Chicken and Pineapple Skewers

...known as epitome of taste and satisfaction. Pineapple is a healthy and delicious fruit with a lot ... of anti-inflammatory benefits. What about combining chicken and pineapple in a harmonious manner?...

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Cookouts and barbecues
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Cookouts and barbecues

...the 4th of July is comming let's have some cookouts and barbecues. You can ... grill just about anything so why don't you try some of these ... nontraditional receipes and impress your guests. Have a safe summer ... with our selecion of cookouts and barbacue receipes...

Homemade ice cream
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Homemade ice cream

...time is coming so let's beat the heat with some of our homemade ... ice cream recipes. The only things you need are water, cream, fruits and if you ... can add some alcohol, cookies or juice. Let's get inspired by our homemade ice cream selection...

Fruit, Cheese, and Herb Skewers
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Fruit, Cheese, and Herb Skewers

...can you entertain your guests during a summer party? Many people may come up with different ... types of answers but when it comes to serving good summer appetizers, everybody would agree...

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Mango & banana smoothie
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Mango & banana smoothie

...popular among a large number of people. Since smoothies contain a lot of fruits, they are ... a wide range of health benefits. Smoothies made using mango are an excellent source of vitamin C and...

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Salad with sprouts, pineapple and coriander
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Salad with sprouts, pineapple and coriander

...simple and refreshing summer salad of sprouted mungo beans and black lentils ... bloated and heavy after it. Fresh coriander and pineapple give the salad a delicious, unforgettable...

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Apple cider vinegar with its beneficial healing effects…
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Apple cider vinegar with its beneficial healing effects…

...cider vinegar is very tasteful in salads and is most often used mainly due to its ... beneficial healing effects on our body. If you suffer from eczema,...

Top 5 dishes from one pan: Save time and enjoy good food…
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Top 5 dishes from one pan: Save time and enjoy good food…

...meals that are tasty and at the same time time-saving. The food from one pan is very creative and you ... of vegetables and side dishes that are ready in five minutes. Chicken stir-fry with vegetables...

Pistachio & Artichoke Pate
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Pistachio & Artichoke Pate

...might have seen a lot of online recipes. Nobody is interested in all those ... conventional recipes that do not bring any innovative method of approach. Do you want to make a...

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Zesty Steak Chimichurri
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Zesty Steak Chimichurri

...is a classic Argentinian sauce or marinade that turns everything it touches into flavor ... up any dish. Just like a squeeze of lemon or a sprinkle of flaky salt, it gives lip-smacking lift to...

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Tuna-Artichoke Salad
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Tuna-Artichoke Salad

...it is a light, refreshing lunch or dinner you are craving of a summer\'s day, this tuna ... artichoke salad composed of nutritious ingredients and full of contrasting tastes and ... is sure to be the right choice to leave you feeling energized...

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Welcome spring with edible flowers on a plate…
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Welcome spring with edible flowers on a plate…

...in to spring and cheer up your plate or dessert with edible flowers. Decorating food with flowers has been a...

Quinoa the mother of all grains …
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Quinoa the mother of all grains …

...comes from Peru, Bolivia and Chile. It grows in the Andes Mountains, and for millennia it has ... been a food staple for the native people there. According to a field...

Insalata Caprese
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Insalata Caprese

...into the spirit of a colorful Italian summer with this delightful classic originating from the ... key to success with this recipe is to get all the ingredients very fresh and your tomatoes perfectly ... of delicate and aromatic tastes as they combine into the perfect appetizer or light snack...

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Date, Walnut and Blue Cheese Ball
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Date, Walnut and Blue Cheese Ball

...loves to enjoy easy appetizers during the summer season. Cheese balls always have been a popular summer dish and this Date, Walnut and Blue Cheese Ball...

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Beet Kimchi
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Beet Kimchi

...fermented vegetable. It is an ancient way of storing vegetables with many health benefits. ... Undoubtedly, the biggest is the formation of lactic acid bacteria, which maintain a healthy intestinal microflora when regularly consuming ... foods containing these bacteria...

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Popular muffins recipes
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Popular muffins recipes

...to make the best muffins? You can cook sweet or salty ones and enjoy them ... for breakfast, snack or as a dessert. Find out users top-rated muffin recipes which can be...

Apple recipes to make this fall
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Apple recipes to make this fall

...is here and you can eat apple-filled dishes for breakfast, lunch, dinner, and dessert:-). Eating and cooking apples are in these days very common,  because ... it is cheap, you can choose from many kinds and it is full of vitamins. So lets get inspired by our selection of apple-filled dishes...

Red Cabbage Rotkohlsuppe
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Red Cabbage Rotkohlsuppe

...healthy seasonal soup loaded with vitamins. A hit this autumn that will make you very...

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Dandelion salad
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Dandelion salad

...in a series of delicious spring salads. You will tear the main ingredient in a ... clean meadow and it will give you many healthy substances. If you are an arugula lover, try ... replacing it with a dandelion. Welcome spring with this fresh salad...

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Lemon & Coriander Houmous
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Lemon & Coriander Houmous

...extremely simple dish to make but it is extremely healthy and tasty as well. The fiber contents available in good quality houmous dishes maintain your...

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Asparagus Recipes
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Asparagus Recipes

...the right season to eat asparagus, which is both healthy and delicious. Asparagus can be baked, cooked or ... roasted and is used mainly as a sidedish, but vegetable lovers can eat it ... as a main dish. Ingredients that will definitely work with asparagus are garlic, parmesan,...

Back to school lunch and snack ideas
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Back to school lunch and snack ideas

...to school season is here again and our children need a healthy snack and lunch. ... ideas that your children will like and will look forward to. You can s can start with classics like ... sandwiches, pasta salad, mini pizzas or you can prepare something more special ... quesadilla, hummus, pita bread and wraps of any kind...

Slow Cooker Lasagne
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Slow Cooker Lasagne

...you want to make healthy family meal that is low in calorie, you have to follow this slow cooker...

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Kale, Almond, Banana Smoothie with Chia Seeds
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Kale, Almond, Banana Smoothie with Chia Seeds

...to combine Chia, Almond, Kale and Banana to make a highly ... and delicious smoothie? You can make it in easy manner if you follow this Kale, Almond,...

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Good Old Fashioned Pancakes
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Good Old Fashioned Pancakes

...can never be too many mornings waking up to the irresistible smell of pancakes fresh ... gives you endless space to experiment with toppings. How about a handful of fresh forest berries, a ... of whipped cream or a mix of chopped buttery tasting nuts? It\'s all up to you...

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Watermelon season is here!
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Watermelon season is here!

...the summer has come it's the right time to eat watermelons. ... It is cheap, full of water and vitamins and refreshing if cooled. Let's get inspired by ... our recipes for watermelon lemonades and alcoholic drinks, salads...

Xylitol and Erythritol - let's start eat sweets without self blames…
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Xylitol and Erythritol - let's start eat sweets without self blames…

...this alternative, after which you won't even gain a deco. A bag of sugar was torn in a healthy diet ... Fortunately, not literally, but classic beet...

Pad Thai
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Pad Thai

...amazing Pad Thai recipe is easy and approachable and can ... be made in under 30 minutes. It starts with fresh ingredients including rice noodles, chicken, shrimp, ... bean sprouts, peanuts and scrambled eggs tossed in a delicious homemade pad thai sauce that is so...

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Wheat berry risotto
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Wheat berry risotto

...delicious meal full of minerals and vitamins that will satisfy you and at the same time you ... will not gain weight...

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Uptown Figs
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Uptown Figs

...can you make a delicious dish by combining sweet and salty flavors? Many people may wonder ... how to do and according to them, it is an impossible task. This is a...

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Get your body in shape and recharge yourselves with the joy of life…
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Get your body in shape and recharge yourselves with the joy of life…

...weather so far is more like winter, but spring has already woken up in us. Recharge your life ... giving essence with healthy exercise and diet. We will advise you a few...

Top 3 Foods That Contain Omega-3...
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Top 3 Foods That Contain Omega-3...

...and balanced food is the absolute basis of a healthy and long life. It should contain mainly nutrients ... body cannot produce on its own. These nutrients include, in particular, vitamins, essential amino...

Peach and raspberry iceblocks
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Peach and raspberry iceblocks

...and raspberry ice-blocks are delightful when summer is really hot and you look for something really ... refreshing during this hot weather condition. The dish that you...

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Slow Cooker Aubergines
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Slow Cooker Aubergines

...about preparing a vegetarian slow cooker recipe that is loaded with excellent summer flavors? This slow cooker aubergines recipe is a...

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Mason jar refrigerator oatmeal
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Mason jar refrigerator oatmeal

...you interested in preparing easy, no-cook oat meal fully packed with higher ... amount of nutrition? Everybody is going to say yes’ and this Mason jar refrigerator...

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Magnesium - an important mineral and at the same time deficient…
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Magnesium - an important mineral and at the same time deficient…

...is a mineral that is essential for the proper functioning of the nervous system. ... suffers from a lack of magnesium, due to its low content in food. This is due to modern methods of...

Mythical Strong Helper in the Kitchen - Vitamix Blender
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Mythical Strong Helper in the Kitchen - Vitamix Blender

...blender that has no problem mixing nuts, ice and much more with the strong power. ... If you are looking for a blender, focus on this brand with a quality...

Freezer Oatmeal Cups
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Freezer Oatmeal Cups

...you want to make a quick and easy breakfast that is delicious and healthy as well? If you are ... a creative person, you are going to love this Freezer oatmeal cup recipe and it...

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Pineapple, Apricot and Lime Punch
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Pineapple, Apricot and Lime Punch

...quenches hot summer afternoons like a pineapple, apricot and lime punch. Not only is it ... and they taste even better when paired with tasty summer snacks. Preparing a pineapple, apricot and...

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Banana, Honey & Hazelnut smoothie
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Banana, Honey & Hazelnut smoothie

...banana, honey & hazelnut smoothie recipe puts forward the best way to combine banana, honey and ... hazelnut to make a delicious and healthy smoothie. Banana is an excellent energy booster...

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Acupressure - relieves pain and can treat various diseases
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Acupressure - relieves pain and can treat various diseases

...successfully relieves pain and has a positive effect on back pain, arthritis ... tendonitis or tennis elbow. This traditional Chinese method is very effective and can be done at...

What to cook in December
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What to cook in December

...hope you had a nice Thanksgiving and we are ready to deliver you some cooking inspiration! Christmas is coming and in the meantime ... you can cook something to keep you feeling healthy during Christmas season without feeling guilty for eating some sweets...

Fruit and nut yogurt
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Fruit and nut yogurt

...and fruits offer a lot of health benefits. The calories they provide are the high quality calories and ... they are also very rich in unsaturated fats. Nuts make you feel full and...

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Marinated Mozzarella
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Marinated Mozzarella

...you looking for a great make-ahead dish during this summer season? If you are looking for such...

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Zucchini in Herbed Coconut Yogurt Curry
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Zucchini in Herbed Coconut Yogurt Curry

...to make mouthwatering curry that is delicious and healthy? This zucchini in herbed coconut yogurt curry...

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Garlic Chicken
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Garlic Chicken

...the loveliness when you combine the flavor of sharp, freshly crushed garlic ... fried in olive oil with the crisp texture that a rich,...

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Shakshuka
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Shakshuka

...you know Shakshuka? It originates from North Africa, but it is commonly cooked in Israel, for example. It is considered a breakfast ... meal, but as you can see for yourself, it will also serve as a well-fed dinner...

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Rustic Jicama Appetizer with Red Chile and Lime
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Rustic Jicama Appetizer with Red Chile and Lime

...you want to prepare a Mexican inspired snack that offers maximum comfort during ... the hot summer days? If you want to do so, you need to prepare...

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Salade Nicoise
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Salade Nicoise

...how to make an excellent salad. If you follow this salade nicoise recipe, you can make it within 30 minutes. 1) In order to make the dressing...

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Peach Basil Moscow Mule
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Peach Basil Moscow Mule

...to kick off the holiday weekends and pave the way for all the crazy things you want to do. If you want ... mule recipe. It teaches you how to make a stunningly delicious cocktail. Most importantly, it is...

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Parmesan Crusted Chicken Schnitzels
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Parmesan Crusted Chicken Schnitzels

...you are interested in making a tasteful and healthy chicken schnitzels dish, you can follow this...

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Fresh Orange Lollies
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Fresh Orange Lollies

...people love treats for summer. If a treat is tasty and refreshing, it becomes ... are so many ways to make treats and you can find numerous recipes online as well. People are used...

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Homemade Granola
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Homemade Granola

...is the most important meal of the day. Prepare a healthy homemade Granola, which you can also donate to...

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Avocado eggs with bacon
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Avocado eggs with bacon

...breakfast ready in minutes. If you are a fan of a low carb diet, then this recipe is for you. Lose...

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Chorizo sausage omelette
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Chorizo sausage omelette

...capsicum and potato. Perfect, quick and easy breakfast to get your day started right.   Beat the ... eggs including a whisk and add the cream and salt and pepper....

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Creamy Rice Pudding
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Creamy Rice Pudding

...it\'s a nice dessert, breakfast or dinner you\'re looking for, a bowl of steaming,...

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Tarator - fresh cucumber soup
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Tarator - fresh cucumber soup

...is starting slowly this year, but that does not mean that we will ... this year. Treat yourself to a light, refreshing meal these days to keep you cool. Traditional...

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Caprese Skewers
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Caprese Skewers

...salads are amazingly famous for their mind blowing taste and health benefits. You can prepare these...

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Raspberry Lemonade Concentrate
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Raspberry Lemonade Concentrate

...would like to prepare a summer beverage that offers a refreshing taste. This ... you how to prepare a beverage with a captivating taste and the tartness from the lemons combine...

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Grilled Halibut and Fresh Mango Salsa
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Grilled Halibut and Fresh Mango Salsa

...how to prepare a dish that takes your taste buds into an unforgettable culinary adventure? This ... Grilled halibut and fresh mango salsa recipe is going to give a mesmerizing experience for your taste...

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Homemade strawberry-infused Vodka
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Homemade strawberry-infused Vodka

...you ever consumed homemade strawberry-infused vodka? This wonderful recipe offers great ... fun and it can be a very good option during the summer and winter months. The process of infusing...

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Baked Plum Tart
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Baked Plum Tart

...plum tart recipe discusses a unique method of making a plum tart that is delicious and healthy. With ... the quantity of ingredients advocated in this baked plum tart recipe, you can make 4 to 6...

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Beef Goulash
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Beef Goulash

...dishes can take your taste buds into an unbelievable culinary exploration. This beef ... goulash recipe definitely teaches you how to make such a dish. This...

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Watermelon Lemonade
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Watermelon Lemonade

...lemonade recipe is really unique and pretty amazing as well. It is really easy to make and you can ... serve it as a refreshing summer beverage for kids. Adults would also find this drink equally...

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Homemade Strawberry Ice Cream
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Homemade Strawberry Ice Cream

...people can imagine summer without refreshing ice cream. Prepare a delicious ice cream ... Don\'t be afraid to experiment. Here\'s a recipe for the best strawberry ice cream you\'ve ever eaten...

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Sparkling Kiwi Lemonade
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Sparkling Kiwi Lemonade

...you searching for the best lemonade during this summer season? This Sparkling Kiwi Lemonade recipe...

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Fluffy Pancakes
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Fluffy Pancakes

...fresh, steaming hot pancakes are on the agenda, breakfast immediately becomes the best part of the day for ... can enjoy with a myriad of sweet or savory fillings - perhaps a few lugs of classic maple syrup, ... sprayed over thick melted chocolate or a refreshing colorful mix of fresh fruit. Blueberries,...

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Salty Snack in a Glass
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Salty Snack in a Glass

...fast, healthy and at the same time good-looking snack that gets deep into your subconscious. Use ... dose of energy from a glass filled with everything you love...

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