recipes

Pan-Fried Eggplant with Balsamic and Capers

...types of recipes online, most of them would not live up to your expectations? There is no need to feel...

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Mexican Food

...and have a fiesta. You can add some spice to your live with these Mexican foods and drinks. Just cook...

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How to boost our immunity ...

...the incidence of allergic symptoms.Eat or drink live bacteria from white yogurt or fermented dairy...

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Learned optimism - change your thinking and thus your life…

...There is evidence that optimists are less ill and live much longer. Some people's natural optimism has ... some guilt, a share, in the bad events in their lives. Optimists tend to blame someone else for them. ... that we haven't learned French properly all our lives and we don't miss it at all, but many people may...

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Improve your immunity and digestion with Kombucha ...

...Great source of probiotics Kombucha contains live microorganisms along with other fermented foods...

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Top 3 Breakfasts for Hot Days in August 2020…

...losing weight, for those who want to look and live healthy, and for those who just want to eat well....

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Apple cider vinegar with its beneficial healing effects…

...C, beta carotene, pectin, fluorine, etc. We live in stressful times and we get a lot of toxins...

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Ashwagandha - a miraculous herb with many benefits ...

...effects. A versatile miracle for our health We live in a hectic time and thanks to that we can face...

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Tips for healthy digestion in a natural way…

...often find them in fermented foods, yoghurts with live and active cultures. You can also take probiotics...

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Top 5 tips for spring detox - give the body time to regenerate…

...A special chapter is the spring cleansing of the liver. While the kidneys belong to winter according to ... in the spring we should pay attention to the liver and gallbladder circuit. The wonderful herbs of ... (Chinese clove powder) help to cleanse the liver. Fasting You don't have to worry, because ... on vegetables Try surviving a few weeks on a live diet. A high amount of raw, stewed, cooked and...

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Top 5 detox recipes for a healthy body...

...the vitamins from the vegetables. One of these live soups is, for example, beetroot soup. Beetroot ... vegetables contain substances that help your liver eliminate toxic substances from the body and are...

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How gluten negatively affects our body...

...soy, ice cream and so on. You could say that we live in a gluten age. The second major factor is also...

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5 tips on how to shop environmentally friendly at the supermarket…

...at home like all the saleswomen think. We just live a healthy lifestyle... Carrot sticks from the...