recipes

Blueberry ice cream smoothie

...exceptional refreshing smoothie that is a symbol of health and summer...

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Homemade Strawberry Ice Cream

...people can imagine summer without refreshing ice cream. Prepare a delicious ice cream yourself at home. ... Here\'s a recipe for the best strawberry ice cream you\'ve ever eaten...

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History of ice cream - refreshing summer delicacies ...

...a look with us under the hood of the history of ice cream - a sweet refreshment that is an integral ... part of summer. Frozen delicacies, which in the past were the prerogative of only ... and nobility, but now everyone can afford it. History on ice One of the first signs of this refreshing ... that Marco Polo brought the recipe for the first ice cream to Europe from his travels in the Far East. ... In ancient Mongolia, sweetened drinks made of camel and goat's milk were prepared and frozen in ... to 1790 when Nancy Johnson invented the first ice cream maker in America, and then 100 years later this ... invention was patented. At that time, ice cream was made from egg yolks whipped with sugar and cream, and even then various fruits, cocoa, chocolate ... can proudly consider himself the first founder of an ice cream factory. Lack of demand decided to ... revive the production of ice cream. Several years have passed and the first ice cream cone, which was presented at the World's Fair in ... St. Petersburg, also saw the light of day. Luis by the Italian inventor Marcioni. The ... first ice cream on a wooden spatula, called popsicle, was made in ... and from there it was not far to sell frozen cream as we know it today. The machine, which produced ice cream on a stick automatically, was not built ... until 1936. Commercial ice cream The basic raw materials for the production of ice cream are milk, cream, butter, eggs, sugar and ... fruit. Unfortunately, nowadays some ice cream vendors want to save work and wallet and are ... preparing this refreshing delicacy from an ice cream mix. It is a powder or paste to which solid ... ingredients such as chocolate, pieces of fruit and nuts are added. However, the powder ... mixture has a very negative effect on the ice cream and, compared to honest ice cream, it has no ... small factories are being set up that make their ice cream honestly and not from powder...

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Homemade ice cream

...time is coming so let's beat the heat with some of our homemade ice cream recipes. The only things ... you need are water, cream, fruits and if you want it extra special you can ... add some alcohol, cookies or juice. Let's get inspired by our homemade ice cream...

recipes

Blueberry Cheesecake Ice Cream

...you interested in making a super delicious ice cream? This blueberry cheesecake ice cream recipe ... teaches you to make a special ice cream in an effortless way. This blueberry cheesecake ice cream is highly delicious and you can make it ... ease as well.   1) For making the ice cream, bourbon, salt, brown sugar, cream, milk and cream cheese have to be blended in a food processor’s ... 3) The mixture has to be transferred to an ice cream maker’s bowl and churned based on the ... guidelines of the manufacturer. The duration comes around 30 to ... 45 minutes. 4) As the ice cream is churning, blueberry sauce can be made. Lemon ... juice, salt, water, cornstarch, sugar and blueberries ... saucepan and the heat needs to be kept at medium-low. 5) They should be kept on stirring for 5 ... minutes until the juices get thickened and berries burst. 6) After ... small bowl and placed in the refrigerator as the ice cream keeps on churning. 7) After the churning ... process in over, ice cream should be spooned into a freezer safe container ... in a lightly manner. 10) You must keep the ice cream in the freezer for around 4 hours at least. The...

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Strawberries + Angel Food Ice Cream

...loves ice creams. Do you want to keep a small batch of homemade ice cream in your freezer for unexpected guests? This ... strawberries + Angel food ice cream recipe teaches you how to make a wonderful ice cream and it combines fluffy angel food cake with fresh ... strawberries and cream cheese in a harmonious manner. It can be said ... without an iota of doubt that this dish is surprisingly delicious ... comfort as well. If you want only the consistency of soft serve, you can use the ice cream immediately ... in an air tight container overnight. This ice cream can be served by placing a slice of angel food ... also be served in a waffle cone. Angel food cake, cream cheese and strawberries make a great combination ... your taste perceptions in many ways. First of all, you need to take a mixer. -- The cream ... cheese and sugar must be combined in the mixer. -- Milk has to be stirred in. -- Salt and heavy ... whipping cream also should be stirred in. -- You have to store in an air tight container. -- ... it the refrigerator for 2 hours or overnight. -- Then, it should be poured into your ice cream ... maker. -- Follow the guidelines of the manufactures. -- You have to add the ... and angel food cake just a few minutes before ice cream is done. -- Strawberries + Angel food ice cream...

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Mint ice cream with chocolate

...you like vanilla ice cream, chocolate and peppermint taste, mint ice cream ... is for you. The preparation takes a minimum of time and if we want a crunchy ice cream dessert,...

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Live in balance - eat according to the principles of macrobiotics…

...to improve your health and understand the laws of nature, immerse yourself in the secrets of this ... philosophy, which is based on the principles of Yin and Yang and the theory of the five elements. ... how various natural and processed foods and delicacies affect us, especially which foods benefit us and ... to our health. According to the principles of the macrobiotic diet, it is very important to ... food cools or warms us, gives us expanding energy - rising or contracting, whether it is easily ... health. Everything is based on the recognition of food and its characteristic properties and ... as a basic idea Macrobiotics balances the energy of the Earth with the energy of man and divides food ... into two groups - Yin and Yang. Each food contains both of these ... Yin and Yang are terms that express the character of poles that are in opposition to each other, but ... into an imbalance, the disease arises. The basis of consuming the right group of food is to realize ... makes us age faster. The whole world is made up of unity and a mutual struggle of opposites that ... will help us understand the understanding of things and events around us, including the ... bonds that function in our body. With the help of macrobiotic principles, a person knows how a food ... represented as a minus. This group includes so-called cooling foods, which grow mainly in the ... do not require heat treatment. AlcoholTeaSugarCoffeeChocolateExotic fruitIce cream Jang food A ... set of rather masculine characters, fast, energetically ... and balanced foods, which should be the basis of our diet. Whole grain ... cerealsVegetablesLegumesSeeds Principles of macrobiotics The basic principle of this diet is ... and vegetables, legumes and cereals. Consumption of meat, eggs and refined foods is significantly ... heavy steak, you should balance the energy supply of yang with the energy supply of yin - fresh ... a chance, you will experience the miracle of being well, like an estimated million ... macrobiotics who have become semi-vegetarians for health reasons, have gained more...

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Top 5 recipes for light summer salads that you must try...

...summer days are perfect for refreshing salads. Don't waste time on complicated cooking ... in minutes. We have selected for you the top 5 summer salads, which are definitely worth trying. ... course or as a healthy side dish. Couscous is one of the staple foods of North African cuisine. It is ... a steamed and ball-shaped semolina made of wheat, barley or millet. Prepare it very quickly, ... dinner for the whole family. Prepare this non-traditional salad especially on hot summer days. ... Watermelon is a symbol of summer, because it pleasantly refreshes you and ... you at the same time. This original combination of refreshing fruit and light chicken is guaranteed ... to appeal to you. Mango salad This refreshing salad comes from Asia, but is gaining more and ... more popularity in America. Great for hot summer days. Mango ingeniously cools the body, if you ... this salad is the ideal lunch. You can also add sliced ​​chicken strips to the salad. Salad with ... you know that yogurt cools the human body on hot summer days? You can sprinkle the salad with coriander...

recipes

Rhubarb Ice Cream Sandwiches

...to make rhubarb ice cream sandwiches? This recipe offers the best method for making highly flavorful ... sandwiches. This rhubarb ice cream sandwiches recipe offers a yield of 10.   ... jam 1) Strawberries and rhubarb should be sliced in a thin manner and placed them in a sauce pan. ... cooked on raw heat for 20 minutes to make them soft. 3) A hand blender must be used for mixing it ... equal quantity. 6) For copying the correct size of the baking dish into a baking paper, a pen can be ... used and one of the wafer dough halves must be rolled out on the ... should be placed in the freezer.   For making ice cream 1) In a mixing bowl, 2 to 3 tablespoons ... After removing the baking dish from freezer, the ice cream mixture should be poured on top. More jam ... two hours become firm.   1) The second half of the wafer dough must be rolled out with the same ... to be used and then, it should be turned upside-down onto another baking sheet. 2) The ice cream ... and the wafer should be transferred on top of the ice cream carefully. 3) It has to be placed back ... into 20 squares or 10 rectangles with the help of a knife (after dipping in hot water). 5) They...

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Vanilla Ice Cream

...something about homemade vanilla ice cream that tastes so much better than store-bought. Is ... it the labor of love that went into this icy dessert or the ... freeze before scooping? Either way, this vanilla ice cream recipe is going to become as huge of a hit...

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Choc mint ice-dream

...loves ice-cream. You cannot find too many people who do not love ... chocolates. What would happen if you combine ice-cream and chocolate to make dessert? If you add mint as ... the taste? You cannot oppose the fact that ice-cream, mint and chocolate make a great combination. ... This wonderful combination offers a magical and captivating effect and, that is ... what exactly happens with Choc Mint Ice-dream recipe. You can make this dessert crunchy by ... adding some biscuit. Many people are of the opinion that this dessert offers an ... as well. The preparation time for this Choc Mint Ice-dream is 20 minutes and with the quantity of ... recipe, you can serve it for four people. First of all, you have to the double cream in a bowl. -- ... Beat the cream using an electric beater. You can stop the ... beating when firm peaks are formed. -- Then you have to un-wrap the ice-cream sandwiches ... You just need to un-wrap only one packet of ice-cream sandwich. -- The sandwiches should be placed side ... by side on a serving platter. -- Most importantly, you must check that the long ... sides are being kept together. -- Now, you can spread a third of the cream over the ... biscuit layer. -- Then, it should be topped with another layer of ice-cream sandwiches. -- Now, you have to press down ... in a gentle manner. -- The same process should be repeated with the cream as well. -- The remaining ice-cream sandwiches ... and cream should be used for layering. -- Then, you have to place it in a freezer. -- Keep ... it there for 15 to 20 minutes to firm. -- Now, the stack should be drizzled with chocolate ... sauce. -- You have to cut the aero bubbles in half. It ... should be sprinkled over the stack. -- Peppermint crisp shad should be used as topping. -- You can also top it with the remaining aero ... bubbles. -- The Choc mint ice-dream is ready to serve...

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Top 5 best seasonal recipes of the month August 2021…

...have prepared for you a selection of the top five delicious seasonal recipes for the ... month of August, which your taste buds will adore. What ... in August. Pavlova Try the classic combination of cherries and chocolate and prepare the perfect summer dessert. The cherry season is very short and ... maintain a slim line, use dietary xylitol instead of sugar, for example. Cherry tomato salad with ... melon and mint This simple salad is ideal for refreshing on hot summer days. A delicious combination of ... tomatoes and watermelon. You will often find this connection in cold soups such as ... gazpacho or even in refreshing sorbets. Try adding goat cheese and crushed ... from juicy red currant berries. The rich, creamy cheese filling in combination with sweet and ... biscuit base. A great way to end a festive summer lunch. Pork sausages with peas In summer, ... recipe is actually easier than you might think - just mix the sausage ingredients, let it rest a ... roasted and served with a light emulsification of peas, lettuce and mint, and finally sprinkled ... August fruit because they ripen until the end of August. This cake with blackberries and lemon is ... one of the first things you have to prepare in August....

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Blanched vegetables - crunchiness without loss of vitamins and color ...

...as possible. What is blanching? The technique of preparing vegetables that you can find in top ... and households. The base is a short boiling of the vegetables in boiling and highly salted water ... taste the vegetables, but also prevent the loss of color and taste. Thanks to this method of ... beautiful color and taste. The main advantages of blanching Thanks to this method, the color of ... taste. Suitable technique for all types of vegetables, including asparagus and green beans. ... blanch almost anything. The most popular types of vegetables for blanching include beans, cabbage ... cut into equal pieces. Pour approximately 1 liter of water into the pot and add salt in a 3% ... concentration. 30 g of salt per 1 l of water is ideal. Always place the vegetables in ... The cooking time varies according to the hardness of the softer types 30 s, harder 3 min, hard up to 5 ... always good to taste a little bit. Place a bowl of cold water and ice next to the pot. This ice bath ... should have a water to ice ratio of 1:1. Only really cold water can cool hot ... fish the vegetables and add them to a prepared ice bowl or colander under a stream of cold water....

recipes

Strawberries and Cream Frozen Mousse

...better way to cool down in the hot summer months than to enjoy a refreshingly cool and ... sweet dessert. We’re going to make Strawberries & Cream-Frozen Mousse that is a great dessert to finish ... heat. Place the strawberries, the liqueur, the juice and 1/2 cup of the sugar into the saucepan. Cook ... and stir for one to two minutes until all of the sugar is dissolved. -- Increase to high ... heat and bring the mixture to a boil. -- Once boiled reduce the heat again to medium-low this time. Let it simmer-for 10 to-15 minutes ... or until the mixture is reduced by half. -- Turn off the heat, and then set aside-to cool ... down. -- This time, prepare a large-heatproof bowl and place the eggs, yolk and the remaining ... sugar into the bowl. Using-an electric hand-mixer,-beat for 4 minutes until the mixture is thick & creamy. -- Simmer some water on a saucepan and ... then place the heatproof bowl on top of the saucepan. Make sure the water does not touch ... the bowl. -- Continue beating the mixture with the electric ... for another 5 minutes or until the mixture doubles-in size. Remove the heat and again set aside the ... mixture. -- Using the hand mixer, beat the thickened cream ... until-soft peaks appear. Gently put the cream into the egg mixture. -- Then transfer half-of the mixture into another bowl. -- Mix the ... strawberry syrup we prepared earlier with one of the bowls. For every one portion of the plain ... mouse, mix 3/4 cup of the strawberry syrup. -- Using a 2-liter freezable container, drop one ... spoonful of strawberry mouse and plain mouse alternately into ... the container until all of the mousse is used up or until the container is ... full. -- Cover the surface of the container with plastic wrap. -- Freeze ... the mousse for 1hour-or until it’s just about to freeze. -- ... and swirl the remaining strawberry syrup on top of the mousse. -- Cover the surface again and ... freeze overnight-or until it is firm. -- To serve, simply remove from the freezer and ... scoop the frozen mousse into the ice cream cones...

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Mango cream

...with not only vitamins but also proteins. Mango cream can be served as a meal between main courses, but ... it can also be frozen and enjoyed like ice cream...

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Parsnip cream

...perfect symphony of flavors set on a plate. You can prepare this very ... soft and rich parsnip cream in a few minutes...

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The second Sunday in May belongs to Mother's Day: Take a look with us at the history of motherhood celebrations…

...to all his mothers. Take a look with us at the history of the holiday, which celebrates motherhood in ... worldwide on the second Sunday in May. The roots of this beautiful holiday go back to ancient Rome, ... was dedicated to the goddess Juno, the protector of married women and expectant mothers. Later in ... the Renaissance of the 16th century, the holiday was called ... designated the fourth Sunday since the beginning of Lent. At that time, the servants were given a day ... off to visit their home church, the so-called mothering church, translated as the place ... or to their mother. Women against the war The history of Mother's Day was influenced by two names of ... the real founder, who promoted the introduction of Mother's Day to the memory of her own, which was ... circles where sanitary and medical assistance was offered. She first celebrated in a circle of close ... in the following years fought for the recognition of the holiday. She succeeded, and a year later in ... 1908, the holiday was officially celebrated in a church in Grafton. In ... 1910, the governor of West Virginia took care of the public announcement of the holiday, and in ... then, the second Sunday in May has become an official holiday for all mothers. Thanks to Alice...

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Chocolate is a mystical crop from the ancient history of South America ...

...are talking about dark chocolate, called the food of the gods by the ancient peoples of South America. ... , which grows mainly in the tropical forests of Central and South America. The berries are up to ... and contain elongated seeds. Roots in ancient history Chocolate is known to be made from the fermented ... roasted and ground beans of the cacao tree. Its base is cocoa powder, which ... were long thought to be the first consumers of the crop. Scientists have been able to recover ... from ceramic and stone artefacts at the Santa Ana-La Florida archaeological site in south-eastern ... have been found, at sites belonging to the Mayo-Chinchipe culture, which inhabited parts of ... present-day Ecuador and Peru. The site was discovered in ... 2002 and has produced evidence that the people of this culture increasingly used chocolate beans as ... currency. It is possible that it was part of a trade network through which the cacao tree and ... knowledge of cacao production spread north into Mesoamerica. ... It is unclear whether the Mayo-Chinchipe loved chocolate, but cacao residues have ... to make food, drink, medicines and stimulants. Of particular interest is that ancient South ... Americans consumed cacao in the form of porridges. Scientists say they probably avoided ... the time-consuming processing of the cocoa bean seeds and focused mainly on the ... Chocolate as a natural remedy In 30 g of dark chocolate there are around 160 kcal. Fat is ... 12 g, protein 2.2 g, carbohydrates 13 g - of which 3 g are fibre. Of the vitamins, those of ... chocolate also has a very good representation of minerals and trace elements. Manganese in this ... amount of chocolate makes up 27% of the recommended daily allowance (RDA), copper 25% ... of the RDA, iron 19% of the RDA, magnesium 16% of the RDA, phosphorus 9%. Calcium, potassium, zinc ... in smaller amounts. There is also a small dose of caffeine and theobromine with stimulating effects ... Gold among antioxidants Of course, one of the greatest riches of this sweet treat are the ... Chocolate can significantly reduce the risk of cardiovascular disease. Improves cognitive ... Norwegian researchers have found that intake of these foods is associated with better cognitive ... may also improve brain function. One study of healthy volunteers showed that 5 days of ... improved blood flow to the brain. Cocoa in high-quality chocolate can also significantly improve ... let alone consumption, triggers the secretion of endorphins in the brain. The feeling of happiness ... This is the reason for chocolate addiction, so-called chocoholicism. This addiction, unlike ... certainly not treated as it deserves. The influx of new patients would certainly be enormous. Imagine ... a comfortable, anti-cocaine treatment centre, just gradually reducing ... doses, therapeutic groups of equally affected people. How wonderful! It ... is absolutely essential information for users of hormonal contraceptives, which can in turn ... chocolate consumption is also recommended for long-term patients at risk of blood clots from lack of ... Chocolate should therefore become the first choice gift when visiting our loved ones in hospital. A ... Canadian study by the Quebec School of Medicine compares chocolate to natural aspirin, ... the blood. Its recommendation to have a square of chocolate a day before breakfast should be taken ... significantly reduced and the metabolic effects of stress were also partially alleviated. Dosage A ... healthy amount of up to 20-30 g of dark chocolate per day is recommended. However, ... But don't confuse dark chocolate with its 70-85% cocoa content with its unhealthy cousin, milk ... chocolate, which is full of fats and sugars. We know many types of chocolate ... they are, so take the time to make a good choice....

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Rhubarb cream pie

...and long stalks to hold them beautifully on top of the cake...

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Homemade coffee ice lolly with coconut icing

...coffee ice lolly with coconut icing are refreshing, and in the summer they are much better than hot ... coffee. And with chocolate. What else could you wish...

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Take a look at the history of grilling with us…

...is one of the most popular social events. But do you know ... how far its history goes? It could be said that mankind has been ... enjoying barbecue since the discovery of fire. However, grilling as we know it today is a ... 1492, Christopher Columbus discovered the island of Haiti, which was inhabited by the Arawak tribe. ... meat, it could be said that it is the predecessor of the first grill. Barbacoa resembled a frame or ... (Spanish Island). The original inhabitants of Haiti naturally did not like the arrival of the ... colonizers and responded with a wave of resentment. Bartholomew Columbus, the brother of ... the famous discoverer, declared Haiti an official Spanish colony and involved the Indians in ... a strict system of slavery. The Spaniards exterminated the Arawak ... work and introduced diseases and took over many of the progressive inventions of the Indian tribe. ... One of the tools was also barbacoa, which they began to ... was used by the Spaniards to refer to a gathering of people for the purpose of feasting together. ... has become very popular on the southeast coast of the United States. That was the first time that ... briquettes. In 1921, Henry Ford, the founder of the legendary carmaker, was looking for a way to ... use sawdust and scraps of wood from his factories. He found a solution in ... the production of charcoal, which became a popular fuel for ... grilling experienced a huge boom and the grills of that time resembled art objects. The grids on ... In the 50's, welder George Stephen, an employee of the Weber Brothers Company, made the first closed ... grill from a part of a buoy and it became absolutely revolutionary. ... Weber grills immediately became a highly sought-after product. The popularity of grilling ... the first gas grill, which, despite its higher price, became an absolute hit. At present, you will ... find a huge selection of various grills on our market, so barbecue has ... It is a great pity, however, that the inventors of the Arawak tribe will never know how much their ... invention of the first grill grille has affected the whole...

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Top 5 recipes for September: Enjoy the richness of this year's harvest…

...and we recommend some fresh recipes for the late summer. Enjoy with us the autumn equinox and the wealth ... given us. Pear crumble Juicy pears are a symbol of late summer and this delicious English dessert ... will not let you sleep. If you are a lover of crispy crumbs and sour fruit, try to prepare this ... appetizer at home. It is one of the simplest desserts in the world, so you won't ... by everyone who prefers to enjoy the late summer. Baba ganoush Did you have a lot of eggplant ... use only the pulp, which is mixed with the spices, for the preparation. Grilled feta cheese with ... season is not over yet and if you are a lover of sweet and savory taste, you should try this non-traditional recipe. You will love the combination of feta cheese and sweet and sour blackberries. It ... appetizer or as a main course. Plum sauce Late summer also belongs to plums, from which you can prepare ... plum jam sauce. It goes well with all types of meat and will conjure up a brilliant symphony of ... flavors from a combination of sweet plums and juicy roasted meat in your mouth. ... for the winter. Drizzle the pesto with a drop of virgin olive oil, add parmesan cheese and, if you ... roast meat, salad or just pasta. If you got a lot of basil this year and you don't know what to do...

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Summer Pudding Loaf

...might have heard a lot of classic summer puddings. They offer fine taste and healthy as ... Do you want to know how to make an easier version of a classic summer pudding? If you want to learn a ... truly simple method, you can depend on this summer pudding loaf recipe. Everything is pretty simple ... well. You just three ingredients and the method of preparation is totally uncomplicated. You can ... six servings with the instructions given in this summer pudding loaf recipe and cooking can be completed ... tin and it should be lined with a double layer of cling film. 2) Take out leaves and stalks from ... to 3 minutes and make sure that the berries have softened. 5) During the final stages, add ... using a knife and divided into thick and long slices by cutting along the length. 7) One bread slice ... base (you can trim it to fit well) and bread slices should also be placed on the two sides (inside ... the tin). 8) A bit if juice from the cooked berries should be spooned into ... base. (It is being done to soak the breads in juice) 9) The fruits can be added gradually and make ... with fruits, it should be topped with another slice of bread to seal. 11) Add some more berry juice ... left in the pan. (Make sure that you have 50% of the fruit leftover to serve alongside each slice) ... kept in the fridge overnight. (Weights like a can of baked beans can be placed on top for pressing the ... peeled back and the pudding must be turned upside-down onto a plate. 14) Take away the cling film, ... cut and serve with juices and berries...

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Lime & coconut ice lollies

...you interested in making an ice treat that blends lime and coconut to offer an ... unbelievable taste? This lime & coconut ice lollies recipe talks about the easiest way to ... make an ice treat of exceptional quality. The unique combination of ... lime juice and creamy coconut offers an unbelievable experience for your taste ... vanilla bean paste, sugar, half the zest, lime juice and coconut milk must be added to the bowl. 3) ... and smooth. 4) The next step is to take the ice lolly mold and the mixture has to be divided ... between 10 cavities of the ice lolly mold. 5) A stick should be inserted into ... the middle of each mixture available in the cavities and they...

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Chicken and Summer Vegetable Tostadas

...you want to prepare a Mexican-inspired chicken dish, you can follow this chicken ... and summer vegetable tostadas recipe. This dish can be ... can saute chicken tenders. The salsa and cilantro offer the much needed kick to the tender chicken and ... fresh summer vegetables. If you follow the exact guidelines, ... you can serve this Chicken and Summer Vegetable Tostadas for 4 people. First of all, ... you have to preheat broiler. -- The second step is to combine canola oil, ground ... (You have to stir well to combine effectively). -- Oil must be heated in a large nonstick skillet ... over medium-high heat. -- Then, the spice mixture should be sprinkled over chicken in an ... even manner. -- You need to add chicken to pan. Saute for 3 ... minutes. -- Now, add onion, zucchini and corn to pan. Again ... saute for 2 minutes until chicken is done. -- The next step is to stir in salsa and cilantro. ... . You have to keep on stirring frequently. -- Working with two tortillas simultaneously; you ... and make sure that they turn lightly brown. -- The next step is to spoon about 3/4 cup chicken ... mixture in the center of each tortilla. Each serving must be sprinkled ... with 1/4 cup cheese. -- You have to broil for additional 2 minutes. (Make ... sure that cheese melts). -- The same procedure has to be repeated with the ... remaining tortillas, cheese and chicken mixture. -- Finally, you should sprinkle each serving with 3 ... 4 teaspoon of remaining cilantro. -- It is always advisable to serve this chicken and summer vegetable tostadas immediately...

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Top 3 recipes in 30 minutes for January: Cook smartly according to the needs of the body…

...bring you a selection of top recipes for January. Cook cleverly from ... ingredients that give your body a selection of the best nutrients without ventilating your ... wallet. Thanks to the right combination of quality ingredients and spices, you will get a ... full-fledged meal ready within 30 minutes. Indian dhal ... from red lentils with basmati rice This simple soup or main dish of red lentils ... comes from India, where it is part of a traditional lunch menu. The basis is a quality ... selection of red lentils, which should basically come from BIO ... you do not want to consume a chemical cocktail of various chemical sprays. If you love the taste of ... A delicious and definitely healthy meal full of proteins, which will also keep you warm in the ... soup, treat yourself to freedom with a variation of the flavors of the added ingredients and spices. ... fish soup with root vegetables The warming power of the Norwegian landscape immersed in this rich ... soup could thus be defined as the enjoyment of the balanced flavors of this traditional Nordic ... dish. Quality fish broth is one of the healthiest dishes that should be eaten before ... the winter. It contains a huge amount of collagen, which strengthens the growth and ... regeneration of hair and nails, strengthens joints. Proteins are ... the basic building block of almost all cells and drive away hunger. And a ... good dose of minerals such as - calcium, magnesium, phosphorus and sodium, which ... and seasonal versions. It usually consists of various types of fish, crustaceans and root ... cooked in a rich broth with butter, milk and cream. This delicious soup can be served as an ... appetizer or main course. Try the preparation of cod or salmon in the form of this delicious soup, ... which is served covered with lots of fresh herbs, dripped with lemon juice. Spelled ... wheat risotto Spelled wheat or great-grandmother of wheat is an unbred species that differs from ... out best when roasted in a pan with the addition of root or fresh vegetables. The advantage of this ... to bred wheat, with a higher proportion of minerals and proteins. However, its roots go back ... to the period of 8,000 BC, when the Germans, Celts and Egyptians. ... at the same time contains a very low percentage of fats (2%) and a list of minerals (magnesium, ... copper, calcium, zinc). Simply a cocktail of what our immune system often lacks. Try combining...

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Lose Weight and be Fit with Summer Fruits…

...which you lose two to three pounds. The principle of the fruit diet is simple. You saturate your body ... with a huge amount of vitamins contained in fresh summer fruits. Who wouldn't want to lose a few pounds in ... decides to try the diet. In addition, drinking coffee is prohibited. Instead, you should pay close ... to fluid intake. Try to drink about eight glasses of pure water with lemon. Herbal and fruit ... are also allowed. In the morning, drink a glass of lemon water on an empty stomach. The key is to ... follow the exact composition and procedure of consumption of permitted foods. There are not ... many of them in this diet. It is not for nothing that it ... order. Otherwise, the diet will not work and a yo-yo effect will appear. However, it is important ... a detoxification program that cleanses the body of harmful toxins and other substances that burden ... proper function. With the fruit, we get a bunch of vitamins, minerals, natural sugars and organic ... as a motivating start, which guarantees the loss of the first kilograms, or as a means of cleansing ... the body of toxins and other harmful substances. However, if ... back to you, pay attention to the principles of a healthy diet even after you stop the diet. ... 1 banana Day 2Breakfast: 3 kiwisSnack: 100 g of grapesLunch: 4 kiwisSnack: 100 g of grapesDinner: ... 3 kiwis Day 3Breakfast: 200 g of grapesSnack: 200 g pineappleLunch: 4 kiwisSnack: ... 100 g pineappleDinner: 100 g of grapes, 2...

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Summer Corn and White Bean Soup

...to use fresh corn effectively to make a delicious summer soup? This summer corn and white bean soup recipe ... Since it contains spicy green chiles, fiber-rich navy beans, crunchy corn and meaty ham, you ... cheese before serving. If you want to make this summer corn and white bean soup recipe a little bit ... tomatoes, zucchini and cilantro as well. First of all, you have to take a Dutch oven. -- Then, pour ... canola oil to the oven. -- Add onions. -- Ham must also be added. -- Both these ingredients ... should be cooked for 3 minutes. -- You have to stir in a frequent manner. -- The ... next step is to stir in corn. -- Now, Kernels, salt, beans, chicken broth and ... green chiles should also be added. -- The next step is to bring to a boil. -- The heat ... must be reduced. -- Simmer for 5 minutes. -- You should stop when it is thoroughly heated...

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Summer Squash Pizza

...to make a captivating summer squash pizza? This recipe is going to teach you ... how to prepare an excellent summer squash pizza and you can use zucchini or yellow ... squash for this grilled pizza. One slice can be served as an appetizer or two slices can ... you follow the exact quantity mentioned in this summer squash pizza recipe, you can serve for 8 people. ... First of all, you need to prepare grill. -- Take a large bowl. -- Add oil, vinegar, pepper ... and salt to the bowl. -- Zucchini slices and squash slices should be added to the bowl as ... well. -- Toss in a gentle manner to coat. -- Coat the grill using cooking spray. -- Now, the ... mixture should be placed on the grill rack. -- It should be grilled on each side for 2 minutes. ... (Stop when it becomes tender). -- The grill temperature must be reduced to medium. -- The pizza crust needs to be coated with cooking ... spray lightly. -- Grill one minute on each side until toasted in a ... light manner. -- Now, the tomatoes should be arranged over squash. ... -- You have to sprinkle with pecorino cheese. -- Again, grill 5 minutes. (Stop when thoroughly ... heated). -- Remove from the grill. -- Oregano and basil should be sprinkled. -- The...

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Vietnamese Prawn Summer Rolls

...Vietnamese prawn summer rolls recipe teaches you how to make a shellfish ... dish that offers an inspiring taste. The cooking process is ... make it within 30 minutes. This Vietnamese prawn summer rolls recipe offers a yield of 12 and this dish ... chilli and garlic should be pounded with the help of a pestle and mortar. Lime juice and fish sauce ... be blitzed together in a mini blender. 2) The rice noodles must be soaked in a bowl containing hot ... as you cook. 3) For making the rolls, one of the rice papers has to be dipped in hot water (in ... for 10 to 15 seconds so that the paper becomes soft. It should be drained on a tea towel. 4) A rice paper wrapper must be placed on a board. A few ... mint leaves need to be added to one edge of the wrapper and three prawn halves must be added ... 5) Some lettuce needs to be placed on top of the prawns and you also have to add some noodles ... and a few strips of cucumber and carrots. Additionally, some herbs ... and beansprouts must also be added. 6) The rice paper wrapper’s edge (Near to you) needs to be ... fingers. 7) Once you reach the halfway, the rice paper ends must be folded in over the filling to ... process must be continued until the rolling up of the entire wrapper is done. 9) For serving,...

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Top 5 snacks for summer 2020…

...home. Homemade snack is a better solution instead of biscuits and sweet sticks, which will give you ... energy, but it will fall off very quickly. Another negative aspect of quick ... How does a healthy snack look like? The basis of a healthy snack are complex carbohydrates, which ... carbohydrates can also be found in boiled rice, potatoes or legumes. There should be fruit and ... vegetables as a source of antioxidants, vitamins, minerals, but also simple ... barley, green wheat), etc. Although they are often rejected, the snack should not forget about ... fats are essential for the proper functioning of the nervous system, including brain activity, ... memory and mental performance. A variety of nuts and seeds, which are also aptly referred to ... as brain foods, act as a source of healthy fats. Top 5 healthy snacks: Chia...

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Nutritional Psychiatry: Take care of your mental health with good food...

...between healthy food and a healthy mind to offer people tasty and effective help. So-called ... is an emerging modality that helps people get rid of psychological disorders such as depression and ... anxiety. Take care of your mental health with taste with the help of ... Nutritional psychiatry relies on certain nutrient-packed foods - foods full of vitamins, minerals, ... serotonin and dopamine, and influence a variety of other mood-enhancing responses. What does the ... vagus nerve. This "vagus nerve" works like a two-way highway, constantly sending signals and ... back and forth between the brain and the gut. One of these chemicals is serotonin, our natural mood ... regulator. Outside of the brain, our body produces over 90% of ... serotonin. This process takes place in the gut - exactly where our food is digested and broken ... feel better? Good mental health depends on a well-nourished brain. Doctors offer a few guidelines ... a healthy mood. Remember, however, that "well-nourished" does not mean "perfect." So don't be ... afraid of the occasional juicy cheeseburger or the ... occasional bowl of pasta. Instead of judging yourself if you're having a piece of cake ... human and we shouldn't be blinded by the rules of the diet war, balance is important in life. In ... a week won't make or break your body's microbiome - and it certainly shouldn't break your spirit. ... sugar (including artificial sweeteners) and semi-finished products Many industrially processed ... brains depressed, anxious and unfocused. The sugar-fed gut microbiome craves more sugar. Sugar causes ... in the body and is associated with lower levels of BDNF, a protein that helps our brains adapt to ... like aspartame and saccharin are also on the no-go list, due to their potentially toxic effects on ... mood-regulating neurotransmitters and brain chemistry. ... watch out for simple carbohydrates like white rice and pasta, which also fall into the category of ... sugars. Add plenty of vegetables, legumes and leafy greens. Replace ... healthy foods. These foods contain microbiome-healthy fiber and mood-boosting vitamins and ... tempeh and buttermilk all contain important, gut-healthy bacteria. Probiotics are best supported by ... garlic, apples and beans. Reap the benefits of omega-3s, limit saturated fats and include lean ... salmon, tuna and mackerel are packed with omega-3 fatty acids, which reduce inflammation in the ... brain and can be a great source of vitamin D. Avocado and olive oil help replenish ... poultry are rich in iron, which boosts mood. Grass-fed beef, chia seeds and nuts all contain valuable ... omega-3s as well. Limit saturated fats such as margarine ... Caffeine stimulates the threat processing area of the brain and reduces function in the area that ... helps regulate anxiety. Limit your daily coffee consumption and try incorporating calming ... your beverage list. Also remember to drink plenty of water: about four to six glasses a day, and more ... It's really about bringing all the possible practices together to achieve the most powerful effect. ... For example, if someone claims that celery juice can cure depression, this is a naive idea that ... can harm your health. What this means in practice is that every doctor and psychiatrist in agrees ... that their patients would be better off eating really healthy, unprocessed foods. ... improve brain health and alleviate the symptoms of mental illness...

recipes

Late Summer Abundance Bowl

...to make a perfect late summer abundance bowl? You can follow this recipe to ... sprinkled if you want prior to serving. This late summer abundance bowl recipe offers you a yield of 3 to ... be placed in a pot and few inches or centimeters of water must be sued to cover it. 2) Vinegar needs ... rinsed and added to a pot with salt, lemon, all spices and 2 1/2 cups of water. 3) They should be ... absorption, you have to add additional half cup of water must be added and simmered to make the ... grains tender. 5) Sorghum needs to be taken out of heat and whole spices and lemons have to be ... cut into any shape you prefer based on the size of the fruit. 3) They have to be placed in a big ... bowl and chili, cilantro and sliced cucumber need to be added. 4) Salt, lime juice...

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Summer Squash Soup with Pasta and Parmesan

...about the concept of cooking squash and pasta together in chicken ... broth? This Summer squash soup with pasta and parmesan recipe ... flavor. There is no need to spend excess amount of time in the kitchen to prepare this soup because ... time in a hassle free manner. With the quantity of ingredients recommended in this Summer squash ... recipe, you can serve it for 4 people. First of all, you have to take a Dutch oven. -- Pour water ... and broth. -- Bring to a boil. -- Now, pasta should be added. -- Then, it should be ... for 8 minutes. (Stop when pasta turns tender). -- It is the time to add squash. -- The next step is ... to add uncooked farfalle, zucchini and parsley. -- Basil, lemon juice, thyme, pepper and oregano ... must also be added. -- The heat should be reduced. -- Simmer for 4 ... sure that squash turns tender and pasta is done. -- Cheese and basil must be sprinkled. -- The dish...

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Quinoa the mother of all grains …

...to a field crops article by the University of Wisconsin and the University of Minnesota, quinoa ... in the Incan language. Now touted as a modern-day “superfood,” quinoa has gained a worldwide ... reputation as a healthier substitute for white rice and pasta and a rare plant source of complete ... whole grain, but it is actually a seed from a weed-like plant called goosefoot, which is closely ... Whole grain quinoa can be prepared like brown rice or barley, and you can also purchase quinoa flour ... In any form, it's among the more expensive of the whole grains. How to cook Quinoa To prepare ... broth, bring it to a boil, then put a tight-fitting lid on the pot, and turn the heat down to ... low. Simmer it until it softens, about 15 minutes; look for the tiny spirals of the germ to appear, a sign that it's done. Drain ... with a fork to separate the grains. Or use your rice cooker, with a 1:2 ratio of quinoa to water. You ... Use quinoa in just about any recipe calling for rice or another whole grain, such as rice salads, ... grains like quinoa are considered better sources of fiber, protein, B vitamins, and iron, according ... Clinic. But aside from these key nutrients, one of the greatest nutrient profiles quinoa can offer ... is its level of protein. Because protein makes up 15 percent of ... & Legumes Nutrition Council, quinoa is a high-protein, low-fat grain option. It’s also naturally ... B and magnesium, lists the U.S. Department of Agriculture's MyPlate guidelines. Because it is ... so nutrient-rich, quinoa is a wonderful choice for people on a gluten-free diet or any generally ... the nutrition facts stated by the U.S. Department of Agriculture (USDA), 1 cup of cooked quinoa ... amounts to: 222 calories39 grams of carbs8g of protein6g of fat5g of fiber1g of sugar...

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Calcium is very important for our body, but do you have enough of it?

...phosphorus, they form the basic building blocks of our skeleton and teeth. At the same time, it is ... cell function, muscle contractions, transmission of nerve impulses and blood clotting. Basic ... material For our bones, a regular supply of calcium is almost indispensable. It is their ... a very negative effect on your health in the form of periodontitis or osteoporosis. If you suffer from ... insomnia, nervousness, numbness of the upper and lower limbs, memory loss, ... disorders, you should start increasing the dose of calcium in your body. Combine vitamin D + ... deficiency. You should avoid excessive amounts of protein, coffee, salt and alcohol, as these ... promote the excretion of calcium from the body. Calcium sources The ... basis of good health is a varied and balanced diet. ... Consume at least two cups of foods a day that are rich in well-absorbed ... leaf mustard, other cruciferous species, calcium-rich tofu. An excellent source of calcium is also ... poppy, which contains a huge amount of calcium, up to 1400 mg, sesame seeds, almonds, ... The paradox is that there is a high percentage of fractures and thinning bones, especially in these ... This is mainly related to excessive intake of proteins from animal products and sugars from ... the bones to adjust the already mentioned acid-base balance. Proper calcium intake is therefore ... related to the overall composition of your diet.  ...

recipes

Pasta with Summer Squash, Ricotta and Basil

...an unforgettable skillet pasta? This pasta with summer squash, ricotta and basil recipe discusses how to ... make a truly tasteful skillet pasta. This recipe offers 4 servings and you can make this dish within ... be drained properly before setting aside. 3/4 cup of the pasta cooking water needs to be reserved....

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Summer Sangria Slush

...to help you cool down when those sweltering hot summer days set in, this Sangria Slush is your best bet. ... Easy to make and with just the right amount of lemony tanginess, you will get to enjoy a slushy ... drink that will not freeze completely - all thanks to the alcohol inside...

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Rhubarb Cream Cheese Hand Pies

...rhubarb cream cheese hand pies recipe allows you to eat your ... set aside to cool prior to serving. This rhubarb cream cheese hand pies recipe allows you to make 24 ... to the bowl and pulsed to make the pieces pea-sized. 3) 3/4 cup of the buttermilk should be ... for 60 minutes at least (Overnight is the best choice). The same process needs to be repeated with ... second half of dough. 5) In order to make the rhubarb filling ... and cooked for 15 minutes with heat at medium-low. After increasing the heat to medium level, ... beat and set aside to cool. 8) For making the cream cheese filling, egg yolk, lemon juice, lemon zest ... sugar and cream cheese must be whisked together and chilled until ... 10) The dough needs to be rolled out on a well-floured surface and you need to make sure that the ... thickness comes about 1/8 inch. With the help of a biscuit cutter or cookie, the dough must be cut ... into 2 or 3 inch circles. 11) Half of the dough circles should be brushed with the egg ... wash in a light way and 1 teaspoon cream cheese filling and I teaspoon rhubarb filing need ... to be sprinkled. 15) It has to be baked for 15-20 minutes and you can stop when they become...

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Autumn detox: Get rid of your body of accumulated toxins ...

...winter season and thoroughly cleanse your body of accumulated toxins. Autumn detox will also ... positively affect the state of your immune system, this will certainly be useful ... detox, you will beautifully cleanse the body of toxins, thanks to which you can feel tired and ... melancholy. The basis of a proper detox is a large amount of vegetables ... and fruits and a sufficient intake of fluids, preferably water and herbal teas. It is ... caffeine and smoking from your diet. The duration of detoxification is very individual and can last ... from two to four weeks. The elimination of waste products from the body will also support ... for detox. Put on apple peel, which consists of eating 1.5 kg of raw apples a day. Drink at least ... 3 liters of water and herbal tea throughout the ... last for three weeks, when you drink a glass of pure water with a tablespoon of apple cider ... on an empty stomach. Vegetable and fruitIf none of the peel described above suits you, try sipping ... clean juices from fresh vegetables and fruits. Ideally use ... fruits and vegetables together, set the limits of your creativity yourself. If you want to warm up...

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Top 3 Benefits of Using Collagen Supplements…

...in the human body. It is the main component of connective tissues. It has many important ... collagen supplements have become popular. Most of them are hydrolyzed, which means that the ... including pork skin and bone broth. Consumption of collagen can have a number of health benefits, ... skin health. 1. It can improve the condition of the skin Collagen is a major component of human ... which leads to dry skin and the formation of wrinkles. However, several studies have shown ... that collagen peptides or collagen-containing supplements can slow skin aging by ... reducing wrinkles and drying out. The wrinkle-reducing effects of collagen supplements are ... collagen supplements can support the production of other proteins that help structure your skin, ... elastin and fibrilin. There are also many unofficial claims that collagen supplements help ... joint pain Collagen helps maintain the integrity of our cartilage, which is the rubber tissue that ... protects our joints. As the amount of collagen in our body decreases, as we age, the ... risk of developing degenerative joint disorders, such as ... supplements can help improve the symptoms of osteoarthritis and reduce joint pain overall. ... prevent bone loss Our bones are made mostly of collagen, which gives them structure and helps ... bone density and is associated with a higher risk of bone fractures. Studies have shown that the use of collagen supplements can have certain effects in ... the body that help inhibit the breakdown of bones that lead to osteoporosis...

recipes

Rhubarb and sour cream cake

...how to make a deliciously moist rhubarb and sour cream cake that can be served with a dollop of cream. ... If you follow the correct quantity of ingredients as advocated in the rhubarb and sour cream cake recipe, you can serve for 10 people. Total ... for cooking is 1 hour 35 minutes. 1) First of all, the oven must be preheated to 160 C. 2) A ... spring-form cake pan (22 cm) should be greased and lined ... be beaten well after each addition. 5) Sour cream, cinnamon and combined flour have to be floured ... sugar must be dusted with. 14) You have to slice and then, it can be served warm...

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Parisian whipped cream

...dark-coloured whipped cream has a stronger taste than the classic white one ... and it certainly has a lot of fans. Instant cocoa is more suitable than regular ... cocoa for making Parisian whipped cream. If you don\'t have it at home, you need to whisk ... the regular cocoa with a little cream first...

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Cream Cheese Cinnamon Crescents

...30 minutes. If you follow the exact quantity of ingredients advocated in this cream cheese ... well. The taste is simply amazing and the method of preparation is really simple. You can make your ... dish for your dear and near ones.   First of all, one can of crescent rolls should be rolled ... out at the bottom of 9x13 pan. -- The pan can be sprayed using cooking spray. ... -- The next step is to cream together 2.8 oz cream cheese. -- You have to add 1 cup sugar. -- The next step is to add vanilla. -- ... should be spread over the crescent rolls. -- Then, the second tube of crescent rolls should ... be laid over the mixture. -- 1/2 cup butter must be melted. -- 3/4 ... cup sugar needs to be mixed. -- Now, you must take cinnamon and it should be ... poured over the top. -- It should be baked up to 350 Degrees ... Fahrenheit for 30 to 35 minutes. -- The dish is ready to serve....

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5 tips to help children develop a healthy habit of eating vegetables and fruit...

...characters on the plate doesn't help, try one of our tips - how to build a relationship with ... Set an example for your children Children most often copy our habits, so it is very important to ... before he or she wants a taste. About 270 grams of vegetables and 130 grams of fruit should be eaten ... daily. Spread the recommended daily allowance of vitamins around and add vegetables to meals that ... allotment and give your children the experience of pulling carrots or beetroots out of the ground. ... vegetables at every meal and fruit instead of sweets. Have plenty of patience With some ... communicating properly with your kids and instead of giving them strict orders, try offering them two ... choices of vegetables or fruits. As one of the options, choose a type that you clearly know ... The child is always guaranteed to choose one of the options, to get a sense of ownership and not ... question or sentence is essentially the basis of good communication. You will also appreciate some ... of these principles in the company of adults. Always available Children are very ... active and often need a bite to eat after playing or watching ... If you keep vegetables and fruits at home instead of biscuits, it's clear what children will reach for ... on their own. Create a healthy environment full of vitamins for your children...

recipes

Mini Cardamom Cream Cakes

...Cardamom can be described as an exotic spice and, the unique and pleasant fragrance can always ... be associated with this spice. It has become an integral component of cooking ... dishes all around the world. It offers a wide range of health benefits and they ... circulation, preventing stomach acidity, offering antioxidant properties and increasing ... in an adverse manner. Are you an ardent fan of the Finnish treat known as Kardemummakakku or ... Cardamom Cream Cake? This recipe called Mini Cardamom cream ... with this wonderful dish. You can top them off with your favorite fruit and here, blueberries ... are used as toppings. --The first step is to preheat the oven to 350 ... Degrees. --Then, the mini bundt pans should be coated using ... non-stick cooking spray. --Take an electric mixer. --It is the time to blend ... baking powder and sugar using the electric mixer. --Now, you have blend in the eggs at low speed. --The cream should be added. --You need to beat at ... high speed, scraping the bowl. --You can stop when the batter is the texture of softly whipped cream. --Then, the batter can be ... turned into the prepared pan. --It should be baked for 40 to 50 minutes. --You can ... when the wooden skewer inserted into the center of the cake comes out clean. --Leave it for 5 ... minutes to cool down. --Now, you can invert onto a rack to cool completely ... --Then, it should be dusted with powdered sugar. --You can garnish with blueberries. --The dish is...

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Carrot-parsnip cream soup

...delicious cream that your whole family will love. Enjoy this ... delicate orange soup with a double dose of cream and a piece of delicious bread...

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Clone of a Cinnabon

...anytime anyone mentions the word \"cinnabon\" - is it sheer happiness, sweet guilty ecstasy, a ... smile from ear to ear? Perhaps a sigh of sentimental longing? We\'re guessing it might be ... all of them at once! So go ahead, get baking and relish ... the moment you sink your teeth into the soft, syrupy goodness of a hot buttery cinnabon clone...

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The beginning of the holidays is approaching! Celebrate the end of the school year with good food…

...end of the school year is just around the corner and two ... months of the holidays are approaching. Prepare a small ... surprise for your little student in the form of his favorite food, because the reward is very ... important in the life of not only the child. Family celebration Surprise ... keep a secret until the last minute, so that your offspring don't know what you're up to. You can also ... invite friends and of course grandparents. Compile a festive menu from ... the most popular dishes of your diligent student. Every child deserves an ... award, because that is what affects their self-confidence and relationship to education. ... opulent, children like to have fun in the company of three to four. In addition, you can involve the ... parents of other children in the preparations for the ... While schoolchildren have fun, you can have coffee with other parents and discuss news from ... Joint visit to the restaurant If you have a lot of responsibilities and you don't want to buy ... in what he wants. However, the only disadvantage of visiting a restaurant with the whole family may...

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The team Recipes wishes you happy and relaxing Christmas holidays full of well-being…

...Christmas here again. After this difficult year of 2020, the time has finally come when we can stop ... in peace and breathe in the safety of a loving family. We brought you tips on great ... year. Now we want to thank you from the bottom of our hearts for your favor. This year has not ... been an easy year for many of us. Our whole society has gone through and is ... difficult period and there is no light at the end of the tunnel yet. However, it is good to take the ... From our editorial staff, we wish you a lot of joyful energy, thanks to which you will have the ... to overcome all obstacles and pitfalls. Lots of health that you can find in a healthy and whole ... love that will soak into your hearts. And most of all, we wish you harmony and a solid center in ... you even when slicing carrots into julienne :-) Our entire editorial staff, Recipe for Food,...

recipes

Mini Lemon Cream Pies

...in a simple and fast manner. With the help of some convenience products brought from the ... an amazingly tasty dessert and this mini lemon cream pies recipe teaches you how to make such a ... You just need only 5 ingredients and the method of preparation is really simple. This dessert also ... to them as well. If you follow this mini lemon cream pies recipe in a strict manner, you can make 4 ... absolute ease and there is no need to spend a lot of time in the kitchen for making a highly delicious ... dessert. 1) First of all, you need to take lemon curd and it should be ... next step is to take an electric mixer. 3) Heavy cream and powdered sugar must be beaten using the ... be set on high. (You can stop when the formation of stiff peaks starts taking place) 4) The lemon...

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Summer salad with grapefruit and nuts

...spicy salad is the real boost! It contains a lot of vitamin C, which will give you energy and...

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Jerusalem Artichoke cream soup

...recipe for a quick winter soup cream full of vitamins will be appreciated by everyone. The ... or as a hearty appetizer. Underground vegetables of a unique type of sunflower, which you will love ... tubers famous especially for their high content of healthy substance called Inulin, which will be...

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Get your body in shape and recharge yourselves with the joy of life…

...has already woken up in us. Recharge your life-giving essence with healthy exercise and diet. We ... motivation It is important never to put anything off, and if you feel the need to move, never put it off. Your body will reward you with a beautiful ... silhouette, dopamine, endorphin and a lot of energy. Taking care of yourself is a joy that ... should become a natural part of life. Sometimes the beginnings are really ... it a slim figure, better condition, greater self-confidence or overall satisfaction with oneself? ... From the beginning, it is better to set shorter-term sub-goals that will be easier for you to meet ... the Low carb diet or Carbohydrate diet. This way of eating is very pleasant, because you don't have ... simply eliminate carbohydrates such as pastries, rice, sweets and processed foods from your diet. In ... that health and a beautiful body is not a matter of time but a lifestyle that requires a little ... diet, you will feel better overall, enjoy a lot of fun, feel fit and full of optimism and self-confidence...

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Barbecue gadgets, thanks to which you will become a master of the grill…

...you want to become a true master of this seasonal culinary entertainment, we bring ... cutlery for grilling is not the most practical choice. Therefore, get a set of special grilling tools ... in your hand. The basic set for grilling most often includes tongs, a fork, a turner and a brush. ... It's made of stainless steel so you don't have to worry about ... holders and tongs for fish. If you are a lover of burgers, you will certainly appreciate the ... culinary experience. If you want to plan an Asian-style barbecue, try the Wok grill pan, which is...

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Fresh Peach Sour Cream Coffee Cake

...to make a beautiful coffee cake that combines traditional and innovative ... flavors? This fresh peach sour cream coffee cake recipe provides the best answer to this ... be preheated to 350 Degree Fahrenheit. 2) A nine-inch square pan should be greased. 3) For making ... mixers bowl and stop when the mixture becomes creamy. 7) Egg needs to be added and beaten until the ... turns fluffy. 8) Then, almond extract and sour cream need to be added and beaten to fully combine. 9) ... mixture and blended on a low speed with the help of a mixer or by hand. (Make sure that all ... 12) The peach wedges need to be placed on top of the batter so that it is fully covered. 13) The...

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Roasted Dry-Aged Rib of Beef with Creamed Greens

...roasted dry-aged rib of beef with creamed greens recipe talks about how to make an ... way. You can make 10 to 12 servings with help of this recipe and total time needed for making this ... stop the roasting process when the center part of the roast reaches 125 Degree Fahrenheit (Medium ... the butter at room temperature. For making the creamed escarole and spinach 1) Olive oil has to be ... wilted for 5 minutes and after adding the heavy cream, the pot needs to be brought to a boil. 4) It ... should be simmered for 10 minutes until the cream is reduced in a slight way. 5) Spinach must be ... 6) Crushed red pepper, lemon zest and lemon juice have to be stirred in and seasoned with pepper ... over the worm roast and the roast must be cut off the bone before slicing into thin pieces. 2) It ... can be served with spinach and creamed escarole....

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Penne with Tomato, Cream, and Five Cheeses

...you want to learn the fastest way of baking pasta? This penne with tomato, cream, and ... taste as well. If you follow the exact quantity of ingredients advocated in this penne with tomato ... you can serve it for 6 to 8 people. First of all, you need to preheat oven to 500 Degrees F. -- Take a large pot. -- Pour salt water into the pot ... -- Bring to a boil. -- The next step is to take a bowl. -- You have to ... ingredients except butter and pasta to the bowl. -- It is the time for combining all these ... ingredients. -- You have to stir well to combine them properly. -- Then, pasta must be dropped into the boiling ... water. -- Parboil for a period of 4 minutes. -- The next thing to do is to drain in a colander. -- Add the ingredients to the mixing bowl. -- Toss ... in the best possible manner to combine. -- The next step is to divide the pasta mixture. -- ... gratin dishes. (11/2 to 2 cups in capacity) -- Or you can place in a 1-inch layer in larger ... baking dishes. -- You have to dot with butter. -- The next step is to bake for 7 to 10 minutes. --...

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Use Textile Bags Instead of Plastic Bags...

...time when you packed each piece of vegetables separately in a microtene bag and then ... and vegetables. If you don't want to invest a lot of money, you can sew the bags yourself at home. ... Our rivers and oceans infest with non-degradable waste, sea creatures confuse them with ... food, and in the form of microplastics, they enter our body daily through...

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5 tips of food for your children

...with chesse and some tomato sauce. Some kinds of rissoto will be easy to prepare and they will...

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Cream of Cauliflower Soup

...during cold season. Today, we’re going to make cream of cauliflower soup that will really tickle your ... your cold nights and give you an appetite for all of your meals.   This soup will need 20 ... minutes of preparation and roughly 40 minutes to cook ... thoroughly for a total of 1 hour cooking time. 1. Prepare a large pot ... vegetables are tender. This should be another 10-20 minutes. Afterwards, remove the hit. 6. In...

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Pea cream with bacon

...quick and rich soup full of vitamins will dominate your table not only with...

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Chicken roasted on a bed of vegetables

...you want to make an ideal one-pot meal? If you incredibly easy and really ... tasteful one-pot meal, you can follow chicken roasted on a bed of vegetables recipe. The method of preparation and ... yield comes around 4 to 6 servings. 1) First of all, oven must be preheated to 425 Degrees ... prior to cutting into pieces that are bite-sized. 3) A bed for chicken pieces has to be ... it is done, the chicken must be placed on top of the vegetables. 7) The baking process should...

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Welcome spring with edible flowers on a plate…

...flowers has been a tradition known for thousands of years and dates back to ancient Asia. Spring is ... with respect for nature. There are many types of edible flowers that you can plant on the balcony ... you get home. If you are not sure about the type of plant if it is edible, the same rule applies here ... are perfect, for example, in a salad such as licorice, which tastes like radishes. Dandelion and pansy ... meadow grass with them, they are also great for cream soups. The marigold beautifully colors the white ... rice beautifully golden and gives it a delicate ... saffron-like taste, the Africans light up the spread and ... the sandwiches. Also the beautiful blue flowers of borage, thanks to the cucumber taste, will add a ... to load fresh buds (eg dandelions) in the style of a caper into a glass at home and enjoy them ... a leading place in the confectionery. Fans of sweet baking will especially appreciate the ... lavender, which can also be added to ice cream or lemonade. Rose petals serve perfectly as an ... decoration for a birthday cake. The flowers of begonia taste a bit reminiscent of rhubarb, so ... them on a cake. If you want to impress with a summer sofa, try freezing the edible flowers of lavender ... or violets in ice cubes. You can make your festive champagne toast ... flowers, which will give this drink another touch of luxury and uniqueness....

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Watermelon season is here!

...the summer has come it's the right time to eat watermelons. ... It is cheap, full of water and vitamins and refreshing if cooled. Let's get inspired by our recipes for ... lemonades and alcoholic drinks, salads and ice creams...

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Orange and Cumin Leg of Lamb with Roasted Tomatoes

...that tastes bright? This orange and cumin leg of lamb with roasted tomatoes and garlic recipe is ... tomatoes must be added to the pan. 3) The strips of the orange zest have to be removed with the help of a vegetable peeler. 4) Then, the zest must be sliced thinly. 5) The lamb should be nestled in the...

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Salty muffins made of spinach, zucchini and feta cheese

...muffins made of spinach, zucchini and feta cheese can be a...

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Lemon Curd frozen Yoghurt

...is the right way if you really want to learn of making excellent yoghurts or ice creams, you have ... your yoghurt disastrous and you need to be aware of every minute detail. This lemon curd frozen ... puts forward a simple and uncomplicated method of approach and, the step by step approach employed ... explanations about the ingredients and the method of preparation as well. It also offers detailed ... information about the nutritional value of this yoghurt. This can be described as a highly refreshing lemon curd ice cream and if you want to get a ... world and it also redefines your concept of ice cream or yoghurt in many ways. First of all, you have ... to make a lemon curd. -- Take a saucepan and put whole eggs and egg yolks ... in the pan. Sugar should also be added. -- Then, you have to whisk well until they turn ... smooth. -- The next step is to place the pan over a low heat ... Butter, juice and zest need to be added. You have to whisk in a ... manner until the mixture gets thickened. -- The next step is to strain through a sieve into a ... sterilized jar. -- Then, you need to allow it to cool. -- Now, the ... yoghurt should be placed in a big bowl. -- The lemon curd should be stirred through in a ... rippled effect. -- The mixture needs to be placed in a plastic ... can also place the mixture on a mould as well). -- It should be frozen overnight. -- Before serving, ... to 30 minutes. (It is being done to allow it to soften)...

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Tips for lunch in July 2020…

...have the peak of summer here, hot days for light and healthy meals. July ... is finally the time of harvest, which records the preparation of food ... vegetables instead. Vegetables also contain a lot of fiber and support digestion. Prepare a fresh summer salad from fresh ingredients directly from the ... garden. Finally it's here - a season of fresh peas and green beans. Fry these great ... young onions, which still have not lost any of their distinctive taste. Cold soups Probably ... the most famous cold soup is gazpacho - a cream of tomatoes and peppers flavored with lime, which we ... tarator soup is also amazingly fresh, reminiscent of diluted tzatziki with the ingredients used. Just ... sweet fruit soups, which you can serve as a non-traditional dessert in summer. Fresh fish ... or not, treat yourself to fresh fish in the summer. There are a lot of ways to prepare it, for ... example, fish in papillote with summer herbs, vegetables and white wine. The fish...

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How gluten negatively affects our body...

...the number of healthy people who voluntarily follow a gluten-free diet has been rising. Gluten got into food ... where you wouldn't really expect it. Do you often feel bloated or tired? The cause may be an ... excess of gluten consumption, which your body does not ... not a celiac. Gluten free world Over the course of 20 years, the percentage of gluten consumed has ... it. Gluten can also be found in the composition of some drugs. Today, you can usually find it in ... meat products, ketchup, soy, ice cream and so on. You could say that we live in a gluten ... major factor is also today's different production of bread, where to maximize production and at the ... same time reduce the price, enzymes, yeast and additives (so-called "bag ... mixtures") are used instead of long-term fermentation with yeast. Yeast plays a ... crucial role in the production of bread, because it naturally breaks down part of ... ever before. At the same time, the consumption of bread is growing and currently the average ... consumption of gluten in the USA per capita is 5 kg per year! ... different production processes, "westernization" of the diet and adding gluten to other foods, the ... proportion of gluten in the diet actually increases and the ... not need gluten for proper functioning at all - we get rich vitamins and fiber from other sources ... it needs. In addition, you aspire to gluten-related illnesses, such as celiac disease, gluten ... allergy, and non-celiac gluten sensitivity (NCCL). If you are often ... diarrhea, depression, joint pain, it is quite often possible that you overdose on gluten. In ... population is increasingly interested in gluten-free foods. People are increasingly realizing that ... hard to digest, so they prefer a balanced gluten-free diet. It has many benefits, to lose weight ... and keep a slim figure. You will get rid of bloating and you will not feel so tired. You will ... health ailments. Life without gluten just pays off...

recipes

Lemony Cooler

...to prepare a highly refreshing summer drink? This Lemony Cooler recipe teaches you how ... in an uncomplicated manner and the lemon juice brightens up the grape juice in the best manner. ... The club soda cuts the sweetness to offer a refreshing, sweet and tart taste and you can enjoy a perfect ... combination of all these flavors. Summer can be really hot and you need highly refreshing ... tackle the hot and humid environment during the summer season. The method of preparation of this ... ingredients. Most people say that the lemon juice brightens up the grape juice and the inimitable refreshing effect of this Lemony Cooler can be described as ... truly inspiring. The grape juice, lemon juice and club soda combine well to offer a captivating ... taste and you can drink it at any time of the day to recharge and rejuvenate. The ... chilling for calculating the total time. First of all, you must take a pitcher. -- Then, you need ... to blend sugar, lemon juice and grape juice -- You have to stir well. -- You have to stop when ... the sugar is dissolved. -- You have to refrigerate until chilled. -- The ... club soda should be stirred in. -- You can garnish with assorted fresh fruit -- This...

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recipes

Watermelon Lemonade

...is really easy to make and you can serve it as a refreshing summer beverage for kids. Adults would also find ... equally exciting. This watermelon lemonade offers an inspiring taste. You can serve it with ... as adults would definitely find it delicious and refreshing. If you follow this lemonade recipe, you can make ... 8 servings. The preparation of this lemonade takes only 35 minutes.     ... a hand blender or tall jug) 4) Sugar and lemon juice have to be added to the blender. 5) These ... to be stirred in. 7) After taking the hollowed-out watermelon, some ice should be heaped into it. ... has to be served in a jug with mint and lime slices. 10) You can also keep a bowl of crushed ice on...

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Eggnog Latte

...history of eggnog dates back to the 14th century. During ... hot cocktail called posset. Eggs were not a part of the posset and it was drink made using hot milk ... and wine. After some period of time, eggs were included an ingredient. It was ... dish? Most people would agree that majority of the eggnog recipes they come across are creamy ... and decadent but the heaviness often cause some problems. This eggnog latte recipe ... can make it with great ease and comfort because of the simple method of preparation and it can be ... in speedy as well. If you follow this method of approach, you can make an amazingly delicious ... well. You dont have to worry about the heaviness of the conventional eggnog recipes if you make this ... wonder eggnog dish.   1) First of all, you have to take a cocktail shaker. 2) Then ... you need to add ice, espresso, eggnog and Rumchata into the cocktail...

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5 tips on how to shop environmentally friendly at the supermarket…

...consumers, each of us chooses where we want to shop and what impact ... as organic stores, the box system or packaging-free stores, few modern people living in cities ... by the store in the evening after work. A couple of these bags are light as a feather, so it's not a ... the sticker on gently so that you can peel it off. Maybe carrying your own bags seems kind of ... "far-fetched" to you. The way you see it, there are ... a significant contribution to a better version of this planet through their work with organisations ... t save anyone, but it can add up to a lot a year... 2. Buy freely available fruit and vegetables ... Some fruits are available in plastic tubs, often wrapped in plastic. Or they are freely ... fruit and vegetables. This avoids the single use of plastic packaging. Plus, there is almost always ... rotten bit in the tubs that can spoil the rest of the tub. So often we pay for what should no ... So you should look at the individual pieces of fruit or vegetables and choose the ones you want ... a much longer lifespan. We keep multiple types of canvas bags in our household and use them every ... just for grocery shopping. 4. Trace the origin of food Prefer food from organic farming, yet keep ... it. Be aware that many fruits and organic delicacies come to us from Asia, South America or Africa. ... Not only the quality of the product, but also the origin of the product ... be considered in equal measure. The consideration of the geographical origin of a product by more ... impact on our planet. The regular consumption of organic 'goodies' from Peru or Bolivia, such as ... contributing to our overall health with these delicacies? After all, our health also suffers by breathing ... the toxic air that the distribution of exotic delicacies contributes to... So choose quality food, ideally ... local. - Prefer products from local producers to support ... local production.- Buy eggs from litter hens because you want to ... support ethical animal husbandry.- Limit exotic fruit because you know that fruit ... or ripening (banana) chambers, without a trace of sunlight, is not good for you or the environment. ... 5. Carrot stems - an unnoticed treasure You don't have to pay for this leafy ... considered waste. Paradoxically, we consume a lot of processed foods and overlook what is essential ... Discarded sprouts from the box are a great part of a healthy breakfast. We don't keep a guinea pig ... saleswomen think. We just live a healthy lifestyle... Carrot sticks from the supermarket may not come...

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Top 5 healthy autumn foods you should definitely not miss...

...autumn harvest includes a variety of root vegetables and tender fruits - perfect for ... health benefits, so your meal will be a health-filled indulgence. 1/ Blueberries contain ... phytochemicals and can fight a variety of diseases You may think blueberries are a summer ... blueberries all winter long. Blueberries are often touted as a healthy superfood, often because of their anthocyanin dye content, which gives the ... People who consume them may have a lower risk of heart disease and diabetes and reduce risk ... is perhaps no more popular fruit than apples - and it's hard to miss them, with so many ... One medium apple contains nearly 4.4 grams of fiber. We recommend eating apples with the skin ... on, as the skin contains a large amount of polyphenols. Other benefits include a lower risk of heart disease and type 2 diabetes. 3/ Leeks are ... an anti-inflammatory food that can help ward off disease Leeks are a flavourful food that is ... lasagne. You can sauté leeks and add them to stir-fried dishes, soups or stuffings. As with onions, ... you get plenty of nutrients in every bite. Leeks are simply a ... in flavonoids, specifically kaempferol, which offers a protective effect against heart disease. ... Its anti-inflammatory properties should be highlighted due ... kaempferol content and therefore may help ward off certain diseases. 4/ Brussels sprouts are full of fibre and antioxidants Brussels sprouts, which ... at their best just after the first frost, are one of the most underrated autumn delicacies. The key, ... sprouts to make them as tasty as possible - they'll be crisp and caramelized, but still a ... healthy vegetable side dish full of fiber and antioxidants. One cup of cooked ... Brussels sprouts contains 4 g of fiber. 5/ Parsnips keep your bones healthy with ... great time to experiment in the kitchen. One cup of chopped parsnips contains 6.5 g of fiber, 30 mg of vitamin K, which helps blood clotting and ... maintains healthy bones, and 22.6 mg of vitamin C. Parsnips are therefore an excellent ... source of all these nutrients. Consumption of parsnip is recommended for women who want to get ... are a tasty addition to soups, stews and stir-fried dishes or can be enjoyed simply sautéed in ... olive oil. Try using parsnips instead of potatoes for a delicious alternative to chips...

recipes

Peach Basil Moscow Mule

...creations. Best cocktails can be used to kick off the holiday weekends and pave the way for all ... cocktail. Most importantly, it is not just one of those conventional Moscow mules, but it is a summer-ized and unique mule with a different taste. This ... recipe shows how to give a refreshing summer twist to a conventional cocktail using basil, ... lemon juice and vodka. If you want to create a signature ... This recipe puts forward an uncomplicated method of preparation and the taste can be described as ... 2) These four glasses should be filled using ice. 3) 2 oz vodka should be added to each glass. 4 ... quartered lemon has to be taken and each quarter of a lemon needs to be squeezed into each glass. 6) ... A couple of pieces of fresh basil have to be added to each glass as...

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Plum Rosemary Gin Sorbet

...gin sorbet recipe talks about how to make a refreshing sorbet with great depth of flavor. You can make ... and it is always advisable to use rosemary-infused gin for making this sorbet. If you do ... not have an ice cream machine, sorbet has to be placed in a freezer-proof pan and allowed to freeze. The next step is to ... and sugar should be added after pouring 4 ounces of water. 2) This mixture must be brought to boil ... should be added to the pan after poring 1/4 cup of water. 4) It must be brought to simmer over low ... occasionally and make sure that the fruit has softened) 5) Once it is done, remove from the heat. ... that is medium sized. (Stop when the pulp and juice have been extracted). 6) Then, the plum mixture ... has to be added to the sugar syrup. 7) Lemon juice, creme de cassis and gin should also be added. 8 ... . 9) In order to freeze the sorbet, an Electric Ice Cream Machine needs to be used and the...

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Beetroot Carpaccio

...effortless seasonal starter gives you the perfect refreshing and sweet taste this summer...

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Top 3 Breakfasts for Hot Days in August 2020…

...on what to have breakfast on hot August days. Refreshing smoothie Smoothie is a drink prepared from mixed ... multi-species fruits or vegetables. Someone adds milk, ... fast, all you need is a mixer. A huge advantage of the smoothie is that you can easily pack it with ... you mix into your smoothie. You can make a "drink of the gods", which will not only taste great, but ... Light vegetable soup Prepare a few liters of delicious vegetable soup, perfect for a healthy ... will pleasantly flood you, especially on tropical summer days. Among the breakfast soups, it is advisable ... and fruit season, so why not take advantage of it. Try something new and add fruit to the ... Add roasted nuts and drizzle with vinegar. A game of wonderful tastes will take place in your mouth ... because there is nothing wrong with the taste of fresh vegetables and fruits. The salad does not ... need to be over-flavored, combine the ingredients so that they fit...

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How to make a risotto

...dry scoop of rice of which green blobs of shrivelled peas decorated with Edam cheese are ... NOT a risotto. Basic Italian risotto needs: high-quality olive oil, butter, dry white wine, ... authentic homemade broth, a medium-sized onion. And mainly rice of Arborio or Baldo ... or Carnaroli type, which ensures creamy consistency of your risotto. Procedure: We are ... repeating – do not perfuse rice! Sauté a finely chopped onion on a spoonful of ... and olive oil till it is translucent. Add the rice and toss it on each side of the oil with onion. ... call this process “tostatura”. When every grain of rice is wrapped in fat, add 10 cl of white wine. ... It will sizzle (and smell nice) and the alcohol quickly evaporates. Then just ... pour the broth based on “thirst” of rice (keep adding approximately 10 cl - always when ... the rice absorbs everything add another reasonable amount of the broth). When the risotto is ready, add ... another tablespoon of butter and finely grated Parmesan cheese to make ... it the creamiest. Risotto Milanese You need: A primer of the ... Italian risotto (see above) and a double amount of Parmesan cheese, fresh herbs to garnish and ... as for the Italian risotto, you just add a pinch of saffron to the warmed broth. Keep pouring the ... broth but only to the height to which the rice reaches and let it soak. Prepare approximately 1 ... litre of the broth for 200 g or the rice. You can enjoy risotto Milanese as it is but you ... go wrong when you use it as a side dish to a high-quality meat.   Chanterelle Risotto You need: A ... primer of the Italian risotto, just replace an onion with a ... them you can use oyster mushrooms or a mixture of fresh mushrooms. Then you need pepper and salt. ... oil and onion on two pans. Sauté onion on both of them and add rice into one pan and mushrooms and ... celery into the other one. When the rice gets glassy, pour wine, mushrooms and celery, ... pour a little amount of the broth and allow 5 minutes to stew. When wine ... is evaporated from the rice, keep pouring the broth as in the case of the ... mushrooms as the last ingredient. Finally make it creamy with one spoonful of butter and Parmesan cheese. ... baby spinach (or frozen spinach leaves), 3 cloves of garlic, 100 ml of cooking cream, 1 egg, pepper ... Procedure: Sauté onion with garlic, add the rice and pour 10 cl of wine. Scald spinach with the ... boiled broth and keep adding it to the rice and again only up to the height of the rice. Use ... salted and spiced cooking cream instead of the last amount of the broth, in which you stir ... an egg. Make your risotto creamy using butter and Parmesan cheese. Tip: If you...

recipes

Lemonade Iced Tea

...always been a popular drink among a large number of people all around the world. These types of ... be prepared in different ways and this Lemonade Iced Tea recipe makes you familiarize with the ... easiest way of preparing a refreshing drink with an attractive color. The lemonade ... and it can always be described as a great summer drink as well. If you take the exact quantity ... need to add the time required for chilling. First of all, you need to take a French oven. -- Then, you ... have to bring water to boil. -- The next step is to remove from the heat. -- The ... tea bags should be added. -- Now, you have to cover it and steep for 10 ... minutes. -- Then, the tea bags should be discarded. -- The ... sugar has to be stirred in. -- The lemonade concentrate should also be stirred ... in. -- Then, you must cover and refrigerate until ... chilled. -- The beverage can be served over ice. -- You can garnish with lemon slices...

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Strawberry Daiquiri

...daiquiri you\'ve ever had. This drink is full of balanced and refreshing flavours. Get ready for ... the coming season of refreshing drinks...

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Peach Frangipane Galette

...how to prepare a stunning dish and the thin layer of frangipane compliments the peaches in a nice ... it is the most delicious way to use a slew of pitches. Galette dough -- First of all, you ... need to whisk salt, sugar and flour together. -- The next step is to cut butter into flour. -- You ... need to use pastry cutter or the back of a fork to combine butter into the flour mixture. ... to make sure that the butter is in small pieces) -- Ice water must be added. -- Use fork to stir well ... the mixture forms a mass. -- You can add more ice water one tablespoon at a time if required. -- ... The next step is to form the mass into a ball. -- It should be divided it into two equal pieces. -- ... Again, each piece should be shapes into a ball. -- They should be wrapped in plastic wrap. -- You ... can chill until ready to use. -- Frangipane -- Sugar, butter (room temperature) and almond paste ... must be combined in the bowl of a stand mixer or food processor. -- You have to ... beat until well combined. -- Rum and egg have to be added. -- Again beat until ... have to make sure that only small lumps remain). -- Set aside. -- Assembling the tart -- You must ... roll one disk of dough out into an 11-inch circle (approximately) on a lightly floured ... work surface. -- A rimless cookie sheet should be lined with ... parchment paper. -- Dough must be transferred to parchment paper. -- ... Then, chill for 10 minutes in the refrigerator. -- -- Half of the frangipane should be spooned in ... the centre of the tart. -- Spread toward the edges leaving a 2-inch border. -- Half of the fruits must be arranged in ... concentric circles over the frangipane. -- The next step is to preheat the oven to 400 ... Degrees Fahrenheit. -- Finish the tart by folding the exposed border ... for crimping to create a folded over border). -- Tart must be chilled for 10 minutes. -- Then, you ... have to brush dough using melted butter. -- 1 tablespoon sugar should be sprinkled over the ... tart. -- Place in the oven for 35 to 45 minutes until ... crusts turns golden. -- You have to repeat the tart assembly with the ... sugar, butter, peaches, frangipane and dough. -- Cool for 5 minutes on tray when the galette is ... finished cooking. -- The next step is to slide parchment paper and ... tart onto a cooling rack. -- Allow to cool for 20 minutes. -- This peach ... frangipane galette can be served with vanilla ice cream...

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Kimchi - a Korean miracle for a strong immune system…

...and its regular consumption reduces the risk of colon cancer. A little history Fermented ... vegetables were prepared in Korea as early as 600-1000 BC. At that time, kimchi was called "dži" and ... it today began to appear only at the beginning of the 17th century with the discovery of chili ... peppers. Kimchi is the most important component of the diet for Koreans, they consume it practically ... own kimchi at home and always has a good supply of it. Today, there are countless recipes for kimchi ... or spring onions. The finished mixture is most often stored in earthenware containers and then the ... buried in the ground. Probiotic miracle A long history is not the only advantage of this miracle. More ... nutrients found in this salad. The high content of fiber, iron, sodium, riboflavin, vitamin B6 and K ... help maintain the proper functioning of our body. A huge benefit is the bacterium ... plantarum. This bacterium belongs to the group of probiotics that fundamentally affect the body's ... all these positives, there is a large group of people who do not want to approach a kimchi, even ... worth a try, especially at a time when thousands of viruses are flying around us. Prepare this ... not take you much time and your body will rejoice with joy....

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Apple cider vinegar with its beneficial healing effects…

...vinegar is very tasteful in salads and is most often used mainly due to its beneficial healing ... apple cider vinegar in your diet. A rich source of vitamins and minerals As the name suggests, ... etc. We live in stressful times and we get a lot of toxins into our body. Apple cider vinegar helps ... us flush them out of the body and literally boosts our health. ... substances are: it is a rich storehouse of B vitamins (B1, B2, B6) and also contains so-called niacin, whose derivatives play a role in ... the energy metabolism of the cell and pantothenic acid-acetic acid. Biotin ... will take care of healthy hair, nails and skin, which has a ... maleic acid, which is a natural organic component of apples. It contributes positively to: Good ... cholesterolAntibacterialWeight lossGood microfloraGood pH of the organismGood condition of hair, ... cider vinegar. Every morning, put a tablespoon of apple cider vinegar in a glass of fresh water and ... water will be fine, thanks to which a delicious refreshing drink will be created. If you do not like the ... sour taste, add a little bit of honey to the drink to soften the taste. Then wait ... This diet should also alleviate your feeling of hunger, stimulate your metabolism and support ... body's cleansing processes. Take one teaspoon of apple cider vinegar in a glass of water 2-3 times...

recipes

Lava cake

...consumption, you can replace two tablespoons of flour with a gluten-free mixture. Serve with ice cream, fruit or whipped cream. This delicacy will not...

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Hot cross bread & lemon pudding

...always been a favorite food among a large group of people all around the world. This hot cross bread ... described as the ideal way to combine the flavors of a real bread and butter pudding in an easy manner ... the cooking time comes around 40 minutes. First of all, you need to butter a one-liter baking dish. ... make sure that the dish closely fits the buns). -- Each bun should be cut into 3 slices. -- Then, ... be sandwiched back together with curd generously. -- The next step is to arrange the buns in the dish ... -- Milk, egg, remaining curd and cream should be whisked together. -- Now, you need to ... sieve them into a jug. -- 3 tablespoons of sugar and vanilla must be added. -- Then, it ... should be pored over the buns. -- Now, you have to keep them at room temperature ... is being done to allow the custard to soak in). -- It is the time to heat the oven to 160C/fan 140C ... gas 3. -- The remaining sugar and lemon zest should be ... scattered over the pudding. -- It should be baked for 30 to 40 minutes until the ... to make sure that the custards sets in gently). -- Stand for 5 minutes. -- The dish is ready to ... serve and it can be served with vanilla ice cream or cream...

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Cheese muffins

...always been a popular dish among a large number of people all round the world. This Cheese and ... you how to prepare a moist and buttery dish that offers an amazing experience for your taste buds. ... 35 minutes and if you follow the exact quantity of ingredients advocated in this Cheese Muffins ... recipe, you can serve it for 12 people. First of all, you should preheat oven to 200C/390F (not ... fan forced): 180C/350F (fan forced). -- The next step is to spray a 12- hole standard ... muffin tin. -- Take a microwave proof bowl. -- Butter and garlic must be placed onto the bowl. -- You need to melt in 30 second bursts. -- Keep it ... warm in the microwave. -- Then, all dry ingredients should be sifted ... together in a bowl. -- Now, a well should be made in the centre. -- ... cheese, all wet ingredients should be added. -- You need to mix well and stop when it becomes ... lumpy thick batter. -- Cheese must be stirred through. -- Dollop a ... heaped tablespoon or 1/2 ice cream into each hole. -- The next step is to top with a ... cheese slice. -- Then, you must drizzle each one with 1 teaspoon ... garlic butter. -- The remaining batter must be divided between the ... muffins. (It can be 3/4 ice cream scoop/2 level tablespoons). -- The remaining ... should be drizzled over about 1/2 teaspoon each. -- It should be baked for 20 to 25 minutes and stop ... that it springs back when touched in the centre). -- You can serve it warm so that the cheese in the...

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Become a flexitarian - an occasional meat eater...

...food and balance are the alpha and omega of good health. If you've been thinking about ... your diet for a while, become a flexitarian - someone who prefers a plant-based diet but doesn ... People who put health first and eat a mostly plant-based diet. However, they don't want or can't ... from their diet. However, they are very conscious of the origin of animal products and how they are ... is on their menu about once a week. In a society of partial vegetarians, flexitarians, those who ... is also the fact that excessive consumption of meat products is not good for the body. It is ... increasingly aware that the overconsumption of animal products is becoming unsustainable. For ... fat. But don't you think we're already fed? Some of the changes in the offerings of, for example, ... felt by people who are not very interested in the history of their food. Some stores have already committed ... when, as a vegetarian, you could only have a fry-up in a restaurant. The acceleration of this ... fact that we are realistically facing the problem of global warming. How to become a flexitarian? ... Being a flexitarian has many benefits and one of them is mainly the reduction of the risk of ... (colorectal cancer), which is the leading cause of death in the Czech Republic. By being a ... flexitarian you can reduce your risk of obesity, diabetes and vascular disease by up to ... like animal products so much? It's mainly the spices and sugar that are sprinkled into those products ... Have you ever eaten unseasoned meat or sausage? Spice is like a drug and dulls the human tongue very ... quickly. The consequence is that you spice more and more or eat more. Once you switch to a ... meats, then red meat until you are on a vegetarian-only diet. Eat only vegetarian for at least 14 ... meat into your diet, with one exception - pay attention to where your meat comes from. By ... not investing your hard-earned money in animal suffering and supporting ... also avoid predispositions to serious diseases of civilisation. Remember: Change begins with each of us, and even a single drop in the ocean can...

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National Peanut butter lover’s day ...

...day is not enough to recognize peanut butter. History The peanut plant probably originated in Peru or ... people in South America made pottery in the shape of peanuts or decorated jars with peanuts as far ... 500 years ago. As early as 1500 B.C., the Incans of Peru used peanuts as sacrificial offerings and ... Mexico when the Spanish began their exploration of the new world. The explorers took peanuts back to ... South’s cotton crop. Following the suggestions of noted scientist Dr. George Washington Carver, ... crop and, for a time, rivaled the position of cotton in the South. Today peanuts are the 12th ... crop grown in the United States with a farm value of over one billion U.S. dollars, according to The ... Council. Peanut butter accounts for about half of the U.S. edible use of peanuts—accounting for ... Good or Bad for Your Health? There are a lot of good things about peanut butter, but also a few ... load.On the other hand, it’s a potential source of aflatoxins, which are associated with harmful ... butter every now and then. Moderate consumption of peanut butter is unlikely to have any major...

recipes

Salad with sprouts, pineapple and coriander

...simple and refreshing summer salad of sprouted mungo beans and black lentils will give ... you the necessary dose of energy and you will not feel bloated and heavy ... germinate mungo beans and lentils in our article - Mungo beans: They are magical, at the same time...

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Rhubarb Strawberry Cobbler

...is a good answer. It contains an amazing blend of rhubarb and berries the and thick crust makes it ... truly unique.   With the correct quantity of ingredients mentioned in this rhubarb strawberry ... 5) Toss to coat. 6) Take a greased 11x7-inch baking dish. 7) The sugar and flour ... . 7) The dough must be rolled into an 11x7-inch rectangle between two pieces of waxed paper. ... 8) The next step is to take out the top piece of waxed paper. 9) Then, the rectangle has to be ... filling. 10) The waxed paper has to be peeled off in a gentle manner. 11) The pastry must be ... it turns golden brown. 14) You can serve with ice cream if you want....

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Apple and blackberry crumble

...recipe makes you familiarize with an easy way of making an excellent crumble. --First of ... all, keep the oven at 190 C/ F 170/C G 5. --Flour and sugar must be tipped into a large bowl ... and butter should also be added. --Use your fingertips and rub well to make a ... (Overworking can make the curable heavy) --This mixture should be sprinkled over a baking ... be baked for 15 minutes until lightly colored. --In order to make the compote, the apples must be ... peeled, cored and cut into 2cm dice. --Butter and sugar must be placed in a medium ... be melted together over average or medium heat. --Cook for 3 minutes. (You have to make sure that ... the mixture becomes light caramel. --Then, apples should be stirred in and cooked for 3 ... minutes. --You should cover and remove from heat before ... it for 2 to 3 minutes to cook in the warmth of the pan. --The warm fruit should be spooned ... into a gratin dish (ovenproof) and then, you must top with crumble mix. --It ... the oven for 5 to 10 minutes before serving with ice cream...

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Prepare a great surprise for Mother's Day…

...around the world have existed for a long time in history, for example in ancient Greece, the feast of ... was celebrated, associated with the worship of the pagan goddess Rhey = Cybele, the mother of ... mothers. Therefore, the servants were given time off to this day so that they could return home or ... mothers and other relatives lived. The idea of international and regular celebrations of this ... holiday arose in 1907 in honor of Anna Reeves Jarvis, who fought for the rights of ... publicly celebrated a year later. In 1914, then-US President Woodrow Wilson announced the first official Mother's Day celebration as a national ... want to be more sophisticated, you can plan a day off together. Start with breakfast in bed and ... trip to nature, prepare a small snack in the form of a picnic. Take care of your mother all day so ... are very strong women who have given us a lot of their time to raise us as best they can. Take ... care of your mother with love and so that she does not...

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Mythical Strong Helper in the Kitchen - Vitamix Blender

...blender that has no problem mixing nuts, ice and much more with the strong power. If you are ... you for many years. Put the stench from the burned-out mixer motor once and for all. The world of ... blenders is quite extensive with ever-changing product lines and models. The point is, ... names, especially if you are buying such a device for the first time. Compared to other mixers, ... Vitamix offers up to a seven-year warranty, which speaks for itself. This ... machine can clearly be described as the top of all blenders. Today, there are many copies of ... Vitamix for a significantly lower price, but if you calculate how much money you have ... already invested in low-quality blenders, you will find that you are at ... the price of one Vitamix, so it pays to think about the future...

recipes

Pear and blackberry crumbles

...can be made with great ease and comfort. --The oven should be kept at 190C 170C fan/gas 5. --Pears should be placed in a pan and granulated ... about 10 minutes. You must stop when the fruit softens and its juice is released. --Now, the ... be added and it should be brought to the boil. --Then, take out from the heat. --The fruity ... mixture should be spooned into 4 ramekins (Oven-proof) (You can use one large baking dish as well) ... . --You have to add butter flour and salt in a big ... be created that looks like coarse breadcrumbs. --You must add demerara sugar and pistachios have to ... be added and stir well to combine. --The crumble must be sprinkled over the cooked ... ahead. (It can be frozen for up to one month). --You must bake for 25 to 30 minutes until turn ... minutes have to be added to the cooking time. --Remove from the oven and cool slightly. --You ... can serve with ice cream if you are interested...

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Passion Fruit Sorbet

...can be made using different types of ingredients. Have you ever made a pudding using ... sorbet makes you familiarize with an easy way of making a pudding using passion fruit. It puts ... forward a simple method of approach and it is a flavorsome pudding as well. ... passion fruit sorbet recipe gives you a yield of 4 to 6 servings and you can prepare it within 15 ... 4) Set aside to cool. 5) The seeds and flesh of the passion fruit have to be scooped out and then ... be placed in a food processor. 6) Lemon juice and sugar syrup have to be added and pulsed for ... teaspoon seeds. 10) It should be churned in an ice-cream machine and make sure that the mixture ... (You have to make sure that a firm ring of ice can be seen around the base sides and a soft...

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Apricot puddings with Caramel Sauce

...caramel sauce recipe. Total yield this recipe offers is 8 servings and for preparation and cooking ... placing the apricots in a bowl, the bicarbonate of soda must be added and then, 400 ml boiling water ... in before setting aside. 4) Caster sugar and softened butter have to beaten to make the mixture ... also be stirred in. 6) Apricots and their juice need to be added and orange zest and vanilla have ... the sauce needs to be made by combining the cream, brown sugar, and butter in a saucepan. 10) It ... on a baking tray in a careful way and around one-third of the sauce needs to be poured over the ... becomes golden. 14) It can be served with rest of the hot sauce or ice cream...

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Top 5 recipes for June - eat seasonally local foods…

...June with us, which is full of seasonal flavors of the coming summer. Get inspired by choosing ... with rhubarb and raspberries Look for the origin of this recipe in France. A delicious dessert full of fruit with a minimum of dough. The great thing ... on the grill Fish, such as trout, are ideal for summer because they are light, dietary and easily ... asparagus and mozzarella If you are a lover of sweet and saur flavors, you will love this ... This salad combines several seasonal foods - asparagus, spinach and strawberries complemented ... by fine mozzarella. The combination of these flavors is simply unmistakable. ... Chimichurri - herb steak sauce Finally we have beautiful...

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Grilling Season is Here - Choose the Right Grill…

...is traditionally associated with the smell of grilled meat and vegetables. The main role in ... is played by the grill. There is a huge selection of grills on the market. Be inspired, for example, ... little guide. Charcoal grills A huge advantage of these grills is their weight, compared to gas ... to invest too much in the grill, because their price is more than friendly. On the contrary, their ... disadvantage is worse handling of fuel - charcoal. Ignition requires the practice and ... dexterity of an experienced firefighter. With these grills, ... you will use the experience of lighting a fire in one match. With better grills, ... at home by the stove. Thanks to the simple turn of the piezoelectric control, you can light the ... thanks to which you can check the temperature of the grill. Other components can be a side side ... Hooks for storing barbecue utensils are common. Of course, large grills have castors for easy ... can store all your grilling equipment. The design of gas grills is really diverse, from stainless ... steel grills suitable for professional kitchens to wooden in the color of your ... tongs, turners, additional grates, waterproof packaging for grills and much more...

recipes

Ginger Apple Torte

...thanksgiving desert. With the exact quantity of ingredients mentioned in this ginger apple torte ... you can serve it for 6 to 8 people. First of all, you need to preheat oven to 350. -- A 9-inch ... you can wrap the bottom with aluminum foil). -- Apples must be cored and peeled. -- They should ... be cut into thin slices. -- Melt 2B of butter in a saucepan and cook until turn light ... brown. -- Apple slices must be stirred in and make sure that all slices ... are covered with browned butter. -- 2B Turbinado must be sprinkled over apples. -- ... Saute stirring occasionally until apples are softened and liquid has evaporated. -- Set aside. -- ... a stand mixer fitted with a paddle attachment. -- Butter and sugar should be creamed until turned ... fluffy. -- Two eggs must be beaten in. -- Beat in lemon zest, vanilla extract, rum, ... as well. (The mixture is going to look curdled). -- The flour mixture must be stirred in little at a ... time. -- Stir well after each addition so that batter ... turns thick and smooth. -- Milk and yogurt should be folded in. -- Half part ... batter must be scraped into the springform pan. -- Cover with apple slices. -- The other half of the ... batter should be spread over the apples. -- Smooth top using a spatula. -- Walnut halves must ... be placed on top of the cake. -- The remaining 2 tablespoons of Turbinado sugar ... must be sprinkled over the top of the cake. -- Bake for 50 to 60 minutes. (You need to make sure ... that the top of the cake is golden brown. -- It should be transferred to a cooling rack. -- In ... order to loosen the cake fully from the sides of the pan, you must run a knife along the edges. -- ... Open the ring and remove it. -- Use a big spatula to move it to a serving plate. -- You can serve it with a blob of barely sweetened ... softly whipped cream or with a scoop of a vanilla ice cream...

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Roasted Tomato & Pancetta Picnic Quiches

...and set aside to cool. 3) Pancetta has to be dry-fried and they need to be golden in color and ... 2 teaspoon salt and flour should be pulsed couple of times and after adding butter, it should be ... one egg yolk and two to three tablespoons of ice-cold water must be added. 6) All these ... work surface must be dusted using a small amount of flour and the dough needs to be rolled out to a ... tops for trimming the pastry. 11) The pastry off-cuts should be re-rolled so that all tins can be ... safeguarding the pastry from getting wet because of the filling. It also makes the pastry case ... crisper. 15) Half portion of the grated cheese should be scattered and the ... with the remaining cheese. 16) Black pepper, cream and remaining eggs must be beaten together in a...

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Glazed Pears

...healthy dessert in which you can take advantage of this year\'s pear harvest. You will definitely...

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Top recipes for November and December 2020 that warm up your body…

...slowly getting ready for Christmas in the warmth of home. Be inspired by our recipes, which will warm ... you from the inside and conjure a smile of satisfaction on your lips. Colors on a plate ... getting shorter and we can make up for the lack of sunshine and rich colors on a plate. Prepare food ... avoid cold vegetable salads. It is better to heat-treat the vegetables and treat yourself to as many ... foods as possible. If you stick to a purely summer diet, there is a risk that the body will start ... and natural laws also brings with it a great deal of problems and diseases of civilization. Therefore, ... include so-called hot foods with a more pronounced taste in ... mushrooms, nuts, seeds or eggs, as well as spices such as cinnamon, cloves, ginger, chilli and the ... like. For example, oatmeal contains plenty of nutrients, fiber and natural protein. Be inspired ... Oatmeal can basically be prepared in thousands of ways and at the same time it is a raw material ... and drink. Sometimes there is so much that most of us give ourselves the weight loss of the new year ... . Add honey or agave syrup to the candy instead of sugar and try recipes for raw cookies. This ... it, can also be healthy, as it contains a lot of nuts and dried fruits. You can also eat healthy, ... so be inspired by recipes for raw or gluten-free cookies...

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Acupressure - relieves pain and can treat various diseases

...points on the body. It can be applied in the form of massage or push, resulting in pain relief. Since ... with acupressure, you can do it in the comfort of your own home. Just apply light pressure at the ... acupressure points support the excretion of undesirable toxic substances that have ... circulation throughout the body, but also the so-called bioenergy. Acupressure points on the feet ... responsible for the bladder, a place in the arch of the foot is connected to the large intestine, a ... is to walk in the garden without shoes in the summer, or at best on the pebble beach, where the stones ... which over time manifests itself in the form of problems of various kinds. Acupressure yourself ... you can do it at any time. For the first time, of course, it is better to have a massage performed ... yourself at home, as there are no risks - which, for example, would not be possible with ... the acupressure points are, there are a number of books. And the ideal aid for beginners are...

recipes

Rhubarb, Ginger, and Strawberry Soup

...strawberry soup recipe talks about a simple way of making a highly tasteful soup. There is no need ... to concentrate hard on the exact quantity of ingredients. You can change the quantity the way ... you want and it should be done on the basis of the sweetness or tartness of the fruit and size of the dates. Finally, you can decide how much sweet ... smooth. 7) After tasting, more ginger, lime juice, strawberries or dates can be added. 8) If you ... as topping, and edible flower petals and licorice powder can be sprinkled...

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recipes

Upside-Down Plum Cake

...to make nice, regal and delicious cake using plum? This upside-down plum cake recipe teaches you how to make such ... an excellent plum cake. This upside-down plum cake recipe allows you to make 8 ... be preheated to 350 Degrees Fahrenheit. 2) A nine-inch pan should be greased with two-in sides. You ... have to take a skillet and half portion of the butter has to be melted with sugar and honey. ... a mixer and you can stop when the mixture becomes creamy. After adding almond extract and vanilla extract ... so that the mixture turns fluffy and white. One-third of flour mixture must also be added and ... around the edges. 8) It can be served warm with ice cream or whipped cream...

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recipes

Instant frozen berry yogurt

...people are leading a fast paced life and they often undermine the importance of following a ... These people also give their kids a lot of junk foods and this situation leads to a lot of ... health complications over a period of time. If you can follow a healthy eating habit, ... most of the lifestyle diseases can be prevented and the ... quality of life increases admirably as well. Yogurt is ... diet. Everybody knows the amazing health benefits of berries and they maintain your health at optimal ... follow the clear guidelines and exact quantity of ingredients recommended in this instant frozen ... only 70 calories per serving and the quantity of carbohydrates comes around 10 grams. The fiber ... contains 7 grams protein as well. 1) First of all, you have to take a food processor. 2) ... to create a smooth texture pretty similar to an ice cream. 4) Then, it should be scooped into...

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Namaste - yoga helps against back pain and stress …

...nervous system, develops balance and coordination of movements, and above all - relieves stress. So ... the deep stabilization system, which we often neglect. You are equipped only with your own ... is suitable for almost anyone and can be practiced anywhere, because you don't need any special ... comfortable clothing and determination. In the summer I recommend exercising in the fresh air, it's ... by excessive noise or people. The connection of body and mind Regular yoga exercises will help ... on the position you are doing. The whole practice helps you find inner stability and balance by ... strengthening the so-called cor. It is not the goal to manage all 100% ... at any age. Regular exercise makes you more aware of your body and calms your mind. The point is to ... positions. With morning yoga, the day is much nicer According to experts, yoga practice is always ... ideal for starting the body at the beginning of the day, ideally before breakfast, so that ... easily done. It can also be pleasant at the end of the day to soothe and relax, but also here you ... surroundings. Yoga has infinite possibilities of changing forms from mental to physical and vice...

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Cookouts and barbecues

...the 4th of July is comming let's have some cookouts and ... just about anything so why don't you try some of these nontraditional receipes and impress your ... guests. Have a safe summer holidays with our selecion of cookouts and...

recipes

Double Chocolate Brownie Waffles

...has to be micro waved in a bowl that is heat proof for a period between 45 and 60 seconds. Make sure ... no need to over mix the ingredients. 5) One cup of batter needs to be scooped into the waffle ... to be set for 2 1/2 minutes. Once the timer goes off, the machine should be unplugged. Keep it in the ... machine for a period of 4 to 6 minutes. (If you want more crunchy waffles ... warm and you can use fresh berries and vanilla ice cream as toppings...

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Simplest Strawberry Tart

...with relative ease.     1) In a medium-sized bowl, salt, sugar and flours have to be ... damp sand texture and there must be some pea-sized butter lumps remaining. 2) Apple cider ... vinegar has to be stirred into 5 tablespoons of ice water. 3) 3 tablespoons of water should be ... some more water if it is dry and squeezing a bit of the mixture in the fist to find out whether it is ... together is a good step to test the roughness of the ball. 4) The contents in the bowl must be ... the dough out on it into a rectangle with 1/4-inch thickness. 6) Then, the dough and baking ... 9) At the same time; strawberries have to be sliced and tossed with sugar (1 tablespoon) in a bowl ... and dotted with the jam. 12) Strawberry slices need to be used for decorating and they must be ... overlapping in lines. 13) The tart should be sliced and served immediately...

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Spicy Moroccan Carrot Salad

...salad? This spicy Moroccan carrot salad recipe offers the best answer for this question. For ... preparing the rosemary-fried almonds, a heavy skillet or cast iron must ... Fahrenheit. When the oil is hot, half portion of the almond needs to be added and cooked for 10 to ... 20 seconds. The almonds have to be taken out of the oil and drained on paper towels. Salt has to ... need to fill a bowl with water halfway and a tray of ice cubes should be added. 3) The carrots have ... carrots need to be drained and plunged into the ice bath for shocking them. 5) After draining the...

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April - plant your herbs in time…

...not demanding You can choose from several types of undemanding herbs that are great for cooking. ... house, drugstore or supermarket for the cheap price. When choosing, make sure that the seeds do not ... you can get the soil to grow seedlings, the price for a ten-kilo package is usually around twenty ... is also sufficient. Humidity must be controlled - excessive moisture causes mold on the stands, on ... is heat and enough light at the same time. In the summer months, be careful not to dry out, there are often high temperatures outside the window....

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Top 5 foods that are rich in calcium...

...in many important functions and is one of the most abundant minerals in our body. If you ... think that dairy products are the best source of calcium, this is a mistake. Food with the highest ... Therefore, we recommend regular consumption of poppies to pregnant women and people suffering ... from osteoporosis. As little as 100 g of ground poppy contains the recommended daily dose of calcium, approximately 1,200 to 1,400 mg. When ... For example, beans and lentils contain a lot of fiber, protein and trace elements. You will also ... find huge amounts of calcium in some types of these legumes. The most calcium can be found ... specifically in the Sparkler beans - in 128 g of the Sparkler we find 244 mg of calcium, which ... corresponds to 24% of the recommended daily dose. White beans are also ... a rich source of calcium and 128 g of these beans contain 13% of the recommended daily ... dose. Other types of beans and legumes then contain on average 4-6% of ... the daily recommended dose of calcium per 128 g. Beans should be consumed at ... 3 times a week and are among the healthiest foods of plant origin. In addition, beans lower ... cholesterol and the risk of diabetes. Tofu Soy products also contain a lot of calcium, ... such as tofu, which is produced by coagulating soy milk. It ... is a universal food that is a rich source of calcium. It is very popular, for example, with ... vegetarians and vegans, who consume tofu instead of meat. For example, 200 ml of tofu contains 500-1 ... 700 mg of calcium, which is more than the recommended daily ... dose. Increased consumption of tofu is therefore recommended especially if you ... for healthy bones, because fish is a rich source of calcium and vitamin D. Most of these values ​​can ... for example, in sardines, which contain 360 mg of calcium and 200 IU per 100 g. Fish are very ... and are beneficial not only for the condition of the bones, but also for the heart. Nuts, seeds ... dried fruits. These foods are a very fast source of energy and also contain a large amount of calcium ... Hazelnuts contain the most calcium with 300 mg of calcium per 100 g, followed by walnuts, almonds ... and Brazil nuts. From the point of view of calcium, the most valuable are sesame seeds with ... a content of up to 670 mg of calcium per 100 g...

recipes

Raspberry Trifle

...45 minutes and if you follow the exact quantity of ingredients mentioned in this raspberry trifle ... you can serve it for 4 people.   1) First of all, the berries must be placed into a big bowl. ... 2) Half of the lemon juice must be sprinkled in. 3) You have to toss in a ... is to take a saucepan and, the remaining lemon juice, cornstarch, sugar and berries have to be ... start breaking down and they must give up their juices). 8) Now, the berries need to be removed from ... process. . 11) Take a bowl and vanilla, cream and sugar should be whipped to get soft peaks. ... placed onto another bowl. 13) A small quantity of the whipped cream should be stirred in to loosen. ... 14) The remaining cream must also be folded. 15) The next step is to ... assemble the trifle and a layer of lemon cream has to be spooned into a large glass bowl. 16) ... A layer of pound cake should be added. 17) You have to ... break the slices into suitable pieces. 18) The cake has to be ... soaked with a layer of berries and their juices. 19) You have to create 3 to 4 layers based ... bowl size. 20) It can be finished with a layer of lemon cream. 21) It can be covered and...

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Croquembouche

...French crunchy dessert, one of the representatives of haute cuisine from the...

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Insalata Caprese

...into the spirit of a colorful Italian summer with this delightful classic originating from the ... sun-filled island of Capri. The key to success with this recipe is to ... very fresh and your tomatoes perfectly ripe - positively imbibed with sweetness. Enjoy this ... balanced palette of delicate and aromatic tastes as they combine into...

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Improve your immunity and digestion with Kombucha ...

...or black tea that has been consumed for thousands of years and you can easily prepare it at home. Not ... green tea. After a few weeks, you will get a non-alcoholic fermented drink. The resulting drink ... bacteria. The taste and aroma show tones of flowers, honey and apple cider vinegar with a ... decent metallic note. The well-chilled and foamy kombucha resembles sparkling ... own taste, mix it with other fruit or vegetable juices, drink it sweet, completely dry, or extremely ... sour - as you like! Great source of probiotics Kombucha contains live microorganisms ... bacteria can help balance the intestinal microflora in humans and improve digestion. The ... abdominal microflora also affects our immune system. Thanks to ... regular consumption of fermented foods, your body will gain a higher ... defense of the body. Probiotics provide your gut with ... bacteria. These bacteria can improve many aspects of health, including digestion, inflammation and ... grow it? You can buy Kombucha from the comfort of your home anywhere on the Internet, or ask your ... quality black tea and sugar. Ingredients for 1 l of tea base: 85-95 g of sugar or 105-115 g of ... meadow honeymother Kombucha or 3-5 daughters1 dcl of finished Kombucha drink or infusion in which you ... brought your mother Kombucha (10% of the volume of the tea base)1 teaspoon of black or green tea ... How to do it? 1. Prepare, for example, 5 l of tea. Boil 5 liters of water in a large pot. Stop. ... add 5 teaspoons of green or black tea. After brewing, which should ... take a few minutes (approx. 7-10 minutes depending on the type of tea), remove ... Add sugar or honey. Thus, 5 x, for example, 85 g of sugar or 5 x 105 g of honey. Stir well. Now here ... container. It should have a maximum temperature of around 35 ° C. The good thing about this ... is an unpleasant factor and it means a bit of organization. 2. You can now add 5 x 0.1 dcl = ... 0.5 l (10% of 5 l) of the finished drink from the past to the sweetened ... are now done. Cover the container with a piece of muslin, gauze, cloth and rubber band so that it ... around 25 ° C suits her. Maturation lasts 6-10 days depending on the ambient temperature and ... the maturity of the fungus. Learn to taste the drink during ... fermentation and evaluate the state of maturation. If you have a container with a tap, ... Save some drinks to start a new cycle and also, of course, the handle, ie the mother and daughter ... "sponge". Rinse both under a stream of lukewarm water and place on a clean plate. This...

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Detoxify your Body and Recharge with Green Super Food…

...and proteins. According to a number of promotional materials and the media, they are ... which are intended to prevent and treat a number of health problems, including the most serious ones ... (superfoods) are an excellent natural source of many vitamins, amino acids, enzymes, fiber and ... form. It is not only a concentrated source of dozens of micronutrients, but also the most ... complex and natural way of supplying valuable nutrients to the body. Young ... barley Young barley juice is a really great food. It contains 4 times more ... vitamins (including vitamin K). The versatility of young barley is confirmed not only by its ... from young barley has become a recommended means of strengthening health in recent years. Never ... has the right benefit for our body in the form of essential vitamins and minerals. Chlorella ... Chlorella is a single-celled freshwater alga with the highest ... fiber, vitamins and minerals. It is also a source of proteins and trace elements. It also contains, ... natural antibiotic. One tablet contains millions of chlorell cells, which are involved in the healing ... can detoxify the body. It is the richest source of chlorophyll, which improves people's blood counts ... inflammation. It also improves the oxygenation of the body, thus preventing the formation of an ... infectious environment. The strongest component of chlorella is the growth factor CGF, which has a ... effect, has a strong prebiotic effect - increases the growth rate and quality of life of ... the intestinal microflora. CGF accelerates the growth of acidophilic ... up to 4x. Spirulina Spirulina is a species of blue-green algae and has existed on earth for 3.5 ... the Aztecs. It is a food very rich in nutrients - it contains a large amount of protein, vitamins ... and minerals, which have a number of potential benefits. Spirulina became famous when ... astronauts during space missions. There is a lot of research on spirulina and its beneficial ... properties. Thanks to its high content of proteins, vitamins and minerals, it has been ... shown to give you the energy you need, has anti-inflammatory effects and is a very strong ... vitamins and minerals play a role in a number of basic bodily functions, antioxidant reactions,...

recipes

Chicken Marsala

...find it very easy to indulge yourself in thoughts of an idyllic Italian summer by the sea...

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