recipes

Healthy Flourless Pumpkin Muffins

...to make some extra special yummy muffins? This healthy flourless pumpkin muffins recipe shows you how ... way. As the name suggests, this dish is really healthy and amazingly delicious as well. If you use...

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Healthy Nutella

...you try this healthy Nutella chocolate spread, you’ll never want to ... put your spoon down. Never ever. Unless, of course, you don’t like Nutella… Is that even ... send me your spoon. I’ll happily eat your portion of this healthy homemade nutella...

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Top 3 Breakfasts for Hot Days in August 2020…

...fast, all you need is a mixer. A huge advantage of the smoothie is that you can easily pack it with ... you mix into your smoothie. You can make a "drink of the gods", which will not only taste great, but...

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Keep the child hunger under control with our tips for a healthy snack…

...healthily and raise them to have adults who enjoy healthy food, because good parenting is essential. 1. ... The importance of a healthy snack Healthy snacks are a very important part of our children...

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Healthy flapjacks

...might have seen a lot of conventional fruit and nut bars recipes online ... these days. Most of them sound monotonous and people are always ... looking for different versions that offer freshness and uniqueness. What about making a...

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Healthy 3-Ingredient Pumpkin Cake Bars

...to make a soft and delicious pumpkin cake bar? This question ... can be best answered if you follow this healthy 3-ingredient pumpkin cake bars recipe. You have ... required as well. As the name suggests, it is a healthy dish with very low fat contents. This cake bar is ... want. 5) The next step is to place the full can of pumpkin puree into the already formed mixture of...

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Healthy Chocolate Chip Pumpkin Cookies

...you know how to make cookies that offer a classic blend of chocolate chips and ... pumpkins? This healthy chocolate chip pumpkin cookies recipe teaches you...

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Stay Healthy recipes

...Cooking healthy recipes and meals is easier than it looks! There ... are some healthy foods that will surprise you - like potatoes, ... chilli, beans and lentils and many more. Most of these foods are not expensive and you can prepare ... much time. So let's get inspired by our selection of recipes that helps you stay healthy....

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Fermented Food is a Passion for a Healthy Life...

...be so chased by sweets. Have a look under the lid of this delicacy, which once you try it you will ... is broken down into lactic acid, in the absence of air, is how pickled vegetables are created....

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Chia Pudding - Healthy Snack

...energized for your day! Start with two mason jars of almond milk (or any milk you’d like), some chia...

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Healthy Flapjacks

Flapjacks are a classic snack that appeal to all ages. And with only 4 ingredients in a traditional flapjack recipe, they...

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Instant frozen berry yogurt

...people are leading a fast paced life and they often undermine the importance of following a healthy lifestyle. These people also give their kids a...

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A miracle called Ghí: Why is renneted butter so healthy?

...taste and beneficial effects. The elixir of life In Ayurvedic medicine, ghee is considered ... one of the elixirs of life. Its name comes from the ancient Indian...

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5 tips to help children develop a healthy habit of eating vegetables and fruit...

...characters on the plate doesn't help, try one of our tips - how to build a relationship with healthy, wholesome eating in children. Set an example ... for your children Children most often copy our habits, so it is very important to...

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Easy Homemade Ramen

...which most of you probably know, but for beginners after all, ... in a large bowl as a main dish. It is a great healthy food that will meet all your needs. Supplements...

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Lebanese beef stew

...have always been popular among a large number of people all around the world. They are often known ... as healthy dishes and the Lebanese dishes promote healthy eating habits that you can follow for a lifetime...

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Spring salmon with minty veg

...combine salmon, vegetables and lemon to make a healthy and delicious meal? This spring salmon - with ... and there is no doubt about the fact that it is a healthy option as well. The spring salmon - minty veg is...

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Top 5 healthy autumn foods you should definitely not miss...

...autumn harvest includes a variety of root vegetables and tender fruits - perfect for ... contain phytochemicals and can fight a variety of diseases You may think blueberries are a summer...

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Healthy spring recipes

...food can put a spring in your step so eating healthy foods like vegetables, legumes, leafy greens and ... and proteins, so this is a perfect source of energy. There are all kinds of delicious recipes ... or food lovers can cook up quickly. Have a healthy weekend with our spring recipes...

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Carrot houmous with pitta dippers

...is loaded with vitamin A and regular intake of carrot makes your skin extremely healthy and ... your vision and this vegetable reduces the risk of lung cancer. Any type of infection can be...

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Almond balls

...If you do not have much time and want to prepare healthy cookies, try this great recipe...

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Tips for healthy digestion in a natural way…

...can have a very negative effect on your quality of life. Causes of digestive problems Occasional ... In general, however, these disorders are most often caused by a contaminated bowel, parasites,...

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Food dryer for lovers of healthy food ...

...food. The food dryer is a hit A huge advantage of food dryers is that they allow long-term storage of food and this is crucial. After drying, food is...

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Apple cider chicken

...in good health and try this super recipe full of quality and healthy ingredients. There is nothing ... better than good and healthy food...

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Quinoa chicken nuggets

...he uses quinoa for wrapping. Tasty and healthy chicken nuggets will get a more dietary coat. ... This food is healthy and simple...

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Quinoa chicken nuggets

...try to use quinoa for wrapping. Tasty and healthy chicken nuggets will get a more dietary coat. ... This food is healthy and simple...

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Top 5 detox recipes for a healthy body...

...is good to wake up your body and help it get rid of accumulated toxins. If you are bothered by spring ... will advise you on how to start your body through healthy food and gain positive energy. Beetroot soup to...

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Microgreens - grow healthy vegetables at home even without a garden...

...mini-vegetables or mini-salads - the shoots of a plant grown from the seeds of leafy, brassica ... or mini vegetables. Microgreens are the sprouts of green vegetable crops used for eating at the 1-2...

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Smoothie bowl with strawberries and bananas

...bowl with strawberries and bananas is a very healthy delicacy and you will hardly find someone who...

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Tuna Poke Bowl Ahi

...you ever had a Poke? Try this Hawaiian version of a delicious fish salad. Fresh fish and full of healthy ingredients. The fish are most often only ... other ingredients, you will prepare a hearty and healthy meal in a few minutes...

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Hearty pasta soup

...Pasta soup can be certainly described as a healthy and delicious dish and, it is an ideal option for ... contains the much needed fiber, low fat and full of healthy vegetables and, you can prepare it with...

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Tips for healthy Christmas candy

...smell of sweets can conjure up the right autumn atmosphere ... take inspiration from us for a healthier version of this sweet treat that no Christmas table can do...

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Nutritional Psychiatry: Take care of your mental health with good food...

...psychology uses the beautiful connection between healthy food and a healthy mind to offer people tasty and ... is an emerging modality that helps people get rid of psychological disorders such as depression and...

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Peach and raspberry iceblocks

...you select should beat the heat and it should offer a rejuvenating experience. That is what ... and it can certainly be described as a healthy option as well. Many people may wonder how they...

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Caprese Skewers

...You can prepare these salads with different types of fruits and vegetables and, they include lettuce, ... more. Italian salads can always be described as a healthy option because they are naturally lower in...

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Top 5 snacks for summer 2020…

...home. Homemade snack is a better solution instead of biscuits and sweet sticks, which will give you ... energy, but it will fall off very quickly. Another negative aspect of quick...

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Top 7 food for March - wake up your metabolism…

...up your diet with colorful colors and a meal full of vitamins. We will advise you on which foods will ... satiated and you will not have to eat as often. At the same time, your body gets exactly what...

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Mason jar refrigerator oatmeal

...no-cook oat meal fully packed with higher amount of nutrition? Everybody is going to say yes’ and ... dish with make-ahead convenience. The method of preparation can be described as extremely simple....

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Quinoa breakfast bars

...recipe makes you familiarize with easiest method of preparing an ideal dish for breakfast and this ... dish is a healthy option because it contains highly beneficial...

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Curried Lentil and Pumpkin Soup

...pumpkin soup. Last, but not least, this recipe of curried lentil and pumpkin soup is not only very ... tasty and filling but also healthy and easy to prepare. Ensure that you prepare the...

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Top 5 foods that are rich in calcium...

...in many important functions and is one of the most abundant minerals in our body. If you ... want to have healthy bones and teeth, be inspired by choosing the top...

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Tips on how to be fit in home quarantine…

...into what you did every day and get a good sense of what you have done to the end. Schedule a day ... a golden middle way to do it all. Good quality of communication is the basis of every functioning...

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Turkey & pepper pittas

...dishes for their kids. You might have seen a lot of recipes online offering some unique dishes for ... make highly tasteful dishes but they may not be healthy for their kids. Do you want to learn how to make...

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Apple & Sultana Muffins

...lunchbox snack that is super delicious and super healthy? You do not have to look any further because this ... how to make an excellent snack that is tasteful, healthy and simple as well. If you can adhere to the ... quantity of ingredients recommended in this apple & sultana ... 15 minutes and it can be cooked within a duration of 25 minutes. You can make this lunch snack in a...

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Grilled Fairytale Eggplant

...is a well known fact that eggplant offers a wide range of health benefits. It is ... beneficial for protecting heart health because of the presence of anthocyanins and another...

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Top Vegetables for September 2020, Eat Seasonally…

...are over and life is slowly getting back. One of the pleasant activities is the processing of this ... year's harvest of seasonal vegetables. Learn what benefits these...

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Banana-Peach Almond Smoothie

...you looking for the simple way of making a summery, creamy and light smoothie? ... Although there are different types of smoothie recipes available, something unique is...

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Pumpkin Smoothie Bowl

...offers a lot of health benefits and they include weight loss, ... bowl recipe talks about how to prepare an amazing healthy smoothie in an easy way. This versatile recipe...

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Pumpkin Pie Protein Overnight Oats

...might have seen a lot of pie recipes. What about preparing a pumpkin pie ... that promotes healthy and clean eating? This pumpkin pie protein ... overnight oats recipe puts forward an easy way of making such a pie and it is a high protein one to...

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Get your body in shape and recharge yourselves with the joy of life…

...up in us. Recharge your life-giving essence with healthy exercise and diet. We will advise you a few ... motivation It is important never to put anything off, and if you feel the need to move, never put it off. Your body will reward you with a beautiful...

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Top 5 recipes for light summer salads that you must try...

...meal. You can serve it as a main course or as a healthy side dish. Couscous is one of the staple foods of ... It is a steamed and ball-shaped semolina made of wheat, barley or millet. Prepare it very quickly,...

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Easy Spinach Soup

...about making a healthy soup for supper or lunch? This easy spinach soup ... recipe not only makes you prepare a healthy soup but also a delicious one. It is loaded with...

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Garlic Chicken

...the loveliness when you combine the flavor of sharp, freshly crushed garlic fried in olive oil ... with a nice fresh salad if you\'re looking for a healthy summer lunch or you can enjoy it with a richer ... side dish of steaming potatoes and cooked veggies if you want...

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Jerusalem Artichoke cream soup

...recipe for a quick winter soup cream full of vitamins will be appreciated by everyone. The ... or as a hearty appetizer. Underground vegetables of a unique type of sunflower, which you will love ... tubers famous especially for their high content of healthy substance called Inulin, which will be...

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5 tips on how to shop environmentally friendly at the supermarket…

...consumers, each of us chooses where we want to shop and what impact ... in a supermarket or retail chain. So how to shop healthy and environmentally friendly in the supermarket?...

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How to boost our immunity ...

...or stress. Basically, it is the ability of our organism to defend itself appropriately and ... or restart the immunity. Quality nutritionFirst of all, it is necessary to reduce poor quality...

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Chocolate peanut butter fudge

...low in sugar, so still fits in with our “healthy lifestyle” motto as dark chocolate has many...

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Boost immunity with Beetroot soup

...contains very few calories, but a large amount of healthy vitamins and minerals. Basically, beetroot...

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Steak with Cheesy Polenta cubes

...steak with polenta cubes is a delicious quick and healthy lunch. You will love this combination...

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Top 5 Breakfast trends...

...is the basis of a quality and successful day, it will give us the ... necessary energy in the busiest part of the day. You will find out in the following...

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Lose Weight and be Fit with Summer Fruits…

...which you lose two to three pounds. The principle of the fruit diet is simple. You saturate your body ... with a huge amount of vitamins contained in fresh summer fruits. Who...

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Homemade Granola

...is essential and is the most important meal of the day. Prepare a healthy homemade Granola,...

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Beet Kimchi

...is a fermented vegetable. It is an ancient way of storing vegetables with many health benefits. ... Undoubtedly, the biggest is the formation of lactic acid bacteria, which maintain a healthy ... intestinal microflora when regularly consuming foods containing...

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Zucchini Lasagna

Healthy, 8-ingredient lasagna made with zucchini noodles, organic red sauce, and macadamia nut ricotta \"cheese\"! Hearty...

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Top 5 seasonal vegetable recipes for September 2020…

...for children has begun. Enjoy the glow with healthy vegetable dishes, which will give you the energy ... need for September 2020. We bring you a selection of the best recipes from seasonal vegetables that...

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Top 5 Great Tips on How to Boost Immunity in the Autumn

...sudden change of weather can be a shock to our bodies. Immunity ... 2. A balanced diet rich in vitamins The basis of a healthy mind and body is a healthy and regular...

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Portobello Burger

Need a good veggie entree for your next cookout? Try this grilled portobello mushroom burger! It\'s just 10 ingredients, ...

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Zucchini Pancakes with Smoked Salmon

...can most often find salmon pancakes in the Scandinavian ... zucchini. Zucchini feasts can start with this healthy and rich breakfast or brunch...

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Zucchini Spread

A healthy spread, thanks to which you can prepare a great snack for work or school. If you no longer know what to expect ...

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A few tips on how not to have autumn depression...

...and we are starting to feel the first touches of the coming winter. Lack of sun and dry weather ... feel depressed. Don't be seduced by the tremors of autumn depression. Increase your intake of...

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Apple cider vinegar with its beneficial healing effects…

...vinegar is very tasteful in salads and is most often used mainly due to its beneficial healing ... apple cider vinegar in your diet. A rich source of vitamins and minerals As the name suggests,...

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Roasted Pumpkin Soup

...help from coconut milk or cream) yet plenty healthy, too. It’s gently spiced, but I made sure that...

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Sushi Sandwich Onigirazu

...a healthy snack Japanese Onigirazu sandwich, which is full of vitamins and you have it ready in a few minutes....

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Salty Snack in a Glass

...fast, healthy and at the same time good-looking snack that gets ... creativity and treat yourself to a daily dose of energy from a glass filled with everything you...

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Chocolate is a mystical crop from the ancient history of South America ...

...are talking about dark chocolate, called the food of the gods by the ancient peoples of South America. ... , which grows mainly in the tropical forests of Central and South America. The berries are up to...

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Asparagus Recipes

...the right season to eat asparagus, which is both healthy and delicious. Asparagus can be baked, cooked or ... are garlic, parmesan, olive oil, pasta and of course meat epecially steaks:-)...

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Glazed Pears

...light and healthy dessert in which you can take advantage of this...

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Red Cabbage Rotkohlsuppe

Very healthy seasonal soup loaded with vitamins. A hit this autumn that will make you very excited and at the same time w...

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Ghee

...already knew why eating rennet butter was healthy. Ghee or rennet butter has many positive...

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Back to school lunch and snack ideas

...season is here again and our children need a healthy snack and lunch. So, here are some ideas that ... like quesadilla, hummus, pita bread and wraps of any kind...

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What to cook in December

...you can cook something to keep you feeling healthy during Christmas season without feeling guilty...

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Falafel

...healthy delicacy is full of vitamins and minerals and will be appreciated...

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Macrobiotic Bowl

Healthy and rich food playing with all colors. You have it ready in a few minutes and your children will love it too....

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Baked cod with lemon and garlic

...for roasted cod in Greek style with a handful of Mediterranean spices and lemon juice. Enjoy this ... unique taste of healthy food. You can serve with rice or potatoes...

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New Year, Healthier You

...back on track after the holidays try these quick healthy recipes. The good thing is that it is great for...

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Quinoa the mother of all grains …

...to a field crops article by the University of Wisconsin and the University of Minnesota, quinoa ... for white rice and pasta and a rare plant source of complete protein for vegetarians and vegans....

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Coconut curry with mungo beans

...healthy vegan curry is full of Indian flavors, coconut milk, coriander and lime....

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Dandelion salad

...in a series of delicious spring salads. You will tear the main ... in a clean meadow and it will give you many healthy substances. If you are an arugula lover, try...

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Nettle soup

...on gloves and go to the meadow to pick healthy young nettles, which after cooking have an...

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Recipes You Should Cook In March

...Spring! Let's invite Spring with some healthy recipes that will help you to recover after the...

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Biohacking - change your life from the ground up ...

...biohacking as a desire to be the best version of yourself. The fundamental thing that ... distinguishes a biohacker from the rest of the world in improving himself is the systemic...

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Biscuits with flaxseed and cinnamon

...Many cultures use flaxseed in their diet because of its health benefits. In this recipe, flax seeds...

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Salad with sprouts, pineapple and coriander

...simple and refreshing summer salad of sprouted mungo beans and black lentils will give ... you the necessary dose of energy and you will not feel bloated and heavy ... - Mungo beans: They are magical, at the same time healthy and you can germinate them yourself at home...

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Zucchini salad with feta cheese

...salad of fresh ingredients is very fresh and healthy. The basis of this recipe is zucchini, which ... contains a high proportion of water, and therefore the salad is very well...

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Improve your immunity and digestion with Kombucha ...

...or black tea that has been consumed for thousands of years and you can easily prepare it at home. Not ... bacteria. The taste and aroma show tones of flowers, honey and apple cider vinegar with a...

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Tips for lunch in July 2020…

...have the peak of summer here, hot days for light and healthy meals ... July is finally the time of harvest, which records the preparation of food...

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Beet and chickpea spread

...paint on pastries? The solution can be this very healthy, but also tasty spread, which is prepared...

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Baked vegetables with chickpeas, quinoa and pesto

...vegetables with chickpeas and pesto are full of protein and taste great. This vegetarian dish is ... very healthy and will not hurt if we prepare it, which we do...

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Red Lentil Dhal

...lentil soup is healthy and fits into every diet already for its easy and...

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Xylitol and Erythritol - let's start eat sweets without self blames…

...after which you won't even gain a deco. A bag of sugar was torn in a healthy diet. Fortunately, ... has been used for many years in the manufacture of confectionery, chewing gum and toothpaste....

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Kimchi - a Korean miracle for a strong immune system…

...It very strongly stimulates the immune system, healthy digestion and its regular consumption reduces the ... risk of colon cancer. A little history Fermented...

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Salad with roasted eggplant and tomatoes

...salad with roasted eggplant and tomatoes is full of vegetables and herbs. It is a stand-alone dish, ... but it is also suitable as a healthy side dish with meat...

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Porridge with fruit

...with fruit is a popular healthy and light breakfast. You can use fresh fruit...

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Spicy Root & Lentil Casserole

...people have become ardent fans of veggie dishes and generally speaking, they are ... extremely healthy. What is your perfect veggie dish? This wonderful...

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The team Recipes wishes you happy and relaxing Christmas holidays full of well-being…

...Christmas here again. After this difficult year of 2020, the time has finally come when we can stop ... in peace and breathe in the safety of a loving family. We brought you tips on great...

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Top 3 recipes in 30 minutes for January: Cook smartly according to the needs of the body…

...bring you a selection of top recipes for January. Cook cleverly from ... ingredients that give your body a selection of the best nutrients without ventilating your...

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One-pan salmon with roast asparagus

...It is a perfect dish after a long day and it is healthy and delicious as well. The flavors of salmon, ... oven to 220C/fan 200C/gas 7. --Taken an ovenproof dish. --Pour one tablespoon of olive oil. --The ... need to be tipped --Put them in the ovenproof dish. --The potatoes should be roasted for 15 ... --Drizzle with the remaining one tablespoon of olive oil. --Return to the oven for 10-15 minutes...

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Parmesan spring chicken

...Parmesan and according to them, this combination offers better crunch. Based on your creative skills, ... more customized. It can be said without an iota of doubt that this Parmesan Spring Chicken recipe offers you the ultimate eating experience because it...

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One-pot mushroom and potato curry

...as vegetarian dish and this highly delicious and healthy recipe offers a wide range of benefits. Mushrooms ... in general contain some of the most potent natural medicines on the planet...

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Top 3 Foods That Contain Omega-3...

...varied and balanced food is the absolute basis of a healthy and long life. It should contain mainly ... 3 in a natural way. Linseed This treasure full of nutrients contains up to 3.2 g of omega-3 fatty...

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Chlorella and Young Barley - Try These Super Foods…

...whole society is going through a difficult period of stress and we spend a lot of time at home. As a ... regularly, these superfoods will help you get rid of accumulated toxins. Young barley Or green...

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Bacon and Cheese Deviled Eggs

...always look for different types of dishes with unique and inimitable taste. You can ... come across a wide range of recipes online and these recipes teach you how to...

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Passion fruit and white chocolate mousse

...you ever thought of combining white chocolate and passion fruit to ... think about passion fruit? Most probably, a lot of people will say that the pleasant sweetness is...

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Caribbean beef stew

...Caribbean beef stew recipe. In fact, it is one of the best options available. This dish is really ... spicy and tangy, and the leaner cut of meat, herbs, seasonings and fresh vegetables make...

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Top 5 dishes from one pan: Save time and enjoy good food…

...without meat. You will only need a varied range of vegetables and side dishes that are ready in five ... stir-fry with vegetables If you love a lot of vegetables on a plate, try preparing a chicken...

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Top 5 recipes for June - eat seasonally local foods…

...June with us, which is full of seasonal flavors of the coming summer. Get inspired by choosing ... with rhubarb and raspberries Look for the origin of this recipe in France. A delicious dessert full of fruit with a minimum of dough. The great thing...

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Spring chicken in a pot

...searching to find a dish that is light, fresh and healthy, this Spring Chicken in a Pot recipe offers the ... and herby pesto and, this unique combination offers a fulfilling and refreshing experience for ... for 5 minutes. Stop when the chopped onion turns soft. -- Now, the chicken needs to be added. It...

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Hot-smoked salmon salad with a chilli lemon dressing

...can always be described as healthy and delicious food choices. This hot-smoked ... herbs. Radishes and spring onions combine well to offer an astonishing taste. The preparation time for...

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Uptown Figs

...ingredients are easily available and the method of preparation is extremely simple. With the ... can make 24 servings and it can be described as a healthy option as well. Whenever you think about...

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How gluten negatively affects our body...

...the number of healthy people who voluntarily follow a gluten-free diet ... food where you wouldn't really expect it. Do you often feel bloated or tired? The cause may be an...

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Top 5 tips to find out if your body lacks vitamins and minerals…

...vitamins and minerals. Recognizing a deficiency of certain healthy substances in the body can ... Digestive problems such as diarrhea and loss of appetite or increased susceptibility to...

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Caesar Salad Bites

...always been a favorite dish among a large number of people all around the world and if you know how ... by other people.You can come across a wide range of easy appetizer recipes online and it is always...

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Fruit, Cheese, and Herb Skewers

...Many people may come up with different types of answers but when it comes to serving good summer ... available as well. It can be said without an iota of doubt that these appetizer recipes offer ... and inspiring taste and they are extremely healthy as well. Many people all around the world make ... appetizers. Blackberry skewers -- First of all, you have to take 2 basil leaves. -- Then,...

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Sunny Orange Lemonade

...manner. Lemons and oranges combine well to offer a mind blowing taste and you can prepare this ... that this sunny orange lemonade is an extremely healthy drink and the mind blowing taste plays the ... beverage amazingly popular among a large number of people all around the world. . . First of all, ... have to take a saucepan. -- Pour 1 – 1 /4 cups of water. -- Sugar should be added as well. -- Bring...

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Walnut-Chicken Salad

...with absolute ease and it can be described as a healthy option as well. 15 First of all, chicken must ... be placed between 2 sheets of heavy-duty plastic wrap. -- You need to flatten ... to 1/4-inch thickness with the help of a rolling pan or meat mallet. -- Then, you have...

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Roasted Veggie Skewers (Vegetable Kabobs)

...you want to prepare a healthy and delicious vegetable side dish? This Roasted ... makes you familiarize with the easiest method of preparing vegetable kabobs that are packed with...

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Fruit and date-bread kebabs

...people do not like the taste of dates. If you are one among them, this Fruit and ... taste concepts and you will become an ardent fan of dates. You need to realize that dates contain...

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Tuna salad sandwiches

...knows tuna is one of the most commercially valuable fish on the planet ... It offers excellent taste and you can describe it as a healthy option as well. This tuna salad sandwiches recipe...

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Summer Corn and White Bean Soup

...crunchy corn and meaty ham, you can call it as a healthy option as well. If you want to add slight kick, ... tomatoes, zucchini and cilantro as well. First of all, you have to take a Dutch oven. -- Then, pour...

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Grilled chicken veggie bowls

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Freezer Oatmeal Cups

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Chicken and Pineapple Skewers

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Apple Cake

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Broccoli, Lemon, and Parmesan Soup

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Italian Chopped Salad in Shells

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1 Pan Fudge Cake

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Classic Eggplant Parm Stacks

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Marinated Cheese-Topped Salad

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Garden Veggie Egg Bake

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Carrot Raisin Salad

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Eggless Caesar Dressing

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Easy chicken noodle soup

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Sweet & Spicy Popcorn

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Lemon & Coriander Houmous

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Oven-baked Thai chicken rice

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Dried fruit energy nuggets

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Banana, Honey & Hazelnut smoothie

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