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Gluten-free pumpkin brownies
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Gluten-free pumpkin brownies

...great autumn dessert in a gluten-free version. The hokkaido pumpkin is very easy to...

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Gluten-free ham pizza
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Gluten-free ham pizza

Gluten-free ham pizza tastes just as good as pizza made with regular flour. As for the filling, it is not necessary to st...

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Top 5 foods that are rich in calcium...
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Top 5 foods that are rich in calcium...

...bones and teeth, be inspired by choosing the top 5 foods high in calcium. Poppy Although most ... of calcium, this is a mistake. Food with the highest calcium content is poppy, which has up to 12...

Top 5 tips for preparing yourself and your children for going back to school…
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Top 5 tips for preparing yourself and your children for going back to school…

...list. There is also the possibility to shop online, and you will save yourself the stress of running ... as long as they want and experience a lot of freedom and adventure. However, getting used to...

Turkey & Avocado Toast
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Turkey & Avocado Toast

...be achieved as well. Since this fruit contains high amount of magnesium, you can enjoy sound sleep ... the absorption of other vitamins becomes a hassle free process. Other benefits of avocado include better...

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Creme Brulee with Marinated Fruits
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Creme Brulee with Marinated Fruits

...broth recipe talks about how to combine coffee topped creme brulee with summer fruits to make a ... 14) Demarara sugar needs to be sprinkled on top creme brulee and heated using a mini blowtorch to...

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Lava cake
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Lava cake

...while, but For chocolate chilli lovers, feel free to add a pinch. And if you\'re trying to reduce ... replace two tablespoons of flour with a gluten-free mixture. Serve with ice cream, fruit or whipped...

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Food like a top restaurant with a steam oven...
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Food like a top restaurant with a steam oven...

...you're looking for a really high quality oven for your kitchen, you shouldn't miss ... a steam oven is virtually identical to that of a high-end restaurant food processor. The result is a ... steam at a temperature of approximately 40 - 100 °C, so that the cellular structure of the food is...

Top Vegetables for September 2020, Eat Seasonally…
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Top Vegetables for September 2020, Eat Seasonally…

...children with milk lactose allergy. Beans have a high content of insoluble fiber, which facilitates ... laxative, antitoxic effect, they are alkaline. In 100 g of tomatoes there is only 113 kJ (27 kcal),...

Caramelized Butternut Squash Wedges
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Caramelized Butternut Squash Wedges

...to 500. -- A rack should be placed in the lowest slot. -- Line a baking sheet with parchment. --...

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Creamy Chicken and Broccoli Casserole
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Creamy Chicken and Broccoli Casserole

A real feel-good treat for the whole family, this creamy casserole is one that will get your kids eating their broccoli a...

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Chocolate peanut butter fudge
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Chocolate peanut butter fudge

...time while the chocolate sets. Suitable for dairy free, vegan, gluten free and refined sugar-free diets. ... this peanut butter fudge. This chocolate is dairy free and relatively low in sugar, so still fits in ... chocolate has many nutritional benefits and is high in antioxidants...

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Top 3 Foods That Contain Omega-3...
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Top 3 Foods That Contain Omega-3...

...sources of natural omega-3s. However, due to the high production, you should pay attention to where the ... to pay extra for better meat. For example, one 100 g serving of farmed salmon contains 2.3 grams of...

Top recipes for November and December 2020 that warm up your body…
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Top recipes for November and December 2020 that warm up your body…

...so be inspired by recipes for raw or gluten-free cookies...

Vegetarian Arancini - Italian risotto balls
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Vegetarian Arancini - Italian risotto balls

Vegan arancini (Italian rice balls) are prepared from cold risotto rolled into balls, soaked in breadcrumbs and then cook...

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Peach and raspberry cheesecake slice
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Peach and raspberry cheesecake slice

...need to cook for 5 minutes over medium heat and stop when becomes tender. (Keep on stirring ... cut into thin wedges and they must be arranged on top of the cheesecake in alternating colors. 16) ... You have to bake for 45 minutes and stop when just set. 17) The oven should be turned...

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Healthy flapjacks
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Healthy flapjacks

...a lot of conventional fruit and nut bars recipes online these days. Most of them sound monotonous and ... must beaked in the oven for 15 to 20 minutes and stop when it turns golden brown. 9) You have to...

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Top 5 tips on how to host holiday guests like a professional without stress...
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Top 5 tips on how to host holiday guests like a professional without stress...

...will make your reception memorable and stress-free. 1. Prepare your banquet in advance The most...

Top 5 seasonal vegetable recipes for September 2020…
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Top 5 seasonal vegetable recipes for September 2020…

...can also enjoy it as a main dish, sprinkle on top with almonds or pine nuts. Parmigiana The very ... play in your mouth, it is good to choose really high-quality cheese and firm and ripe eggplant....

Slow Cooker Aubergines
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Slow Cooker Aubergines

...it. 2) Place the crushed garlic and onion on top. 3) The aubergines should be cut into ... oil needs to be brushed on them before placing on top of the onions. 4) Sun dried tomatoes, fennel...

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Chicken strips like from KFC
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Chicken strips like from KFC

This dish is very popular in fast food restaurants and can be tasty at home. Chicken strips are ready in a jiffy, and if ...

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Lemon Curd frozen Yoghurt
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Lemon Curd frozen Yoghurt

...yoghurts or ice creams, you have to follow good online recipes. They teach you how to prepare amazing ... yoghurts in a simple and easy manner. Good online recipes do not leave anything to your imagination ... value of this yoghurt. This can be described as a highly refreshing lemon curd ice cream and if you want...

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Top 7 food for March - wake up your metabolism…
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Top 7 food for March - wake up your metabolism…

...to your morning smoothie or oatmeal as part of a high-fiber diet. Cabbage Cabbage is one of the ... a colorful cabbage salad for lunch. Lentil A high-protein food that will keep you in action all day...

Top 5 tips for spring detox - give the body time to regenerate…
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Top 5 tips for spring detox - give the body time to regenerate…

...Try surviving a few weeks on a live diet. A high amount of raw, stewed, cooked and fermented...

Dried fruit energy nuggets
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Dried fruit energy nuggets

...how to make an excellent fruit bite that offers high levels of energy. It offers fine balance of ... dish and it can also be described as a gluten free one. You do not have to be a very experienced ... your guests easily with the help of this highly delicious and healthy nugget. 1) First of...

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Black Forest Cupcakes
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Black Forest Cupcakes

...and butter must be beaten together in a bowl and stop when it becomes light and creamy. 4) Eggs have ... and kirsch should be heated in a saucepan and stop when it starts to boil. 11) The pan has to be ... and beaten until the paste thickened. 12) On top of each cake, a well must be made using a small ... of cream should be spooned onto the cakes and topped with cherries. 14) Kirsch can be drizzled and...

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Savory Pumpkin, Spinach, and Feta Muffins
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Savory Pumpkin, Spinach, and Feta Muffins

...make sure that they are filled all the way to the top. 10) The muffins must be baked for 20 to 30 ... minutes. (You can stop when it becomes golden on top and is cooked through) 11) You must wait for the...

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Top 5 dishes from one pan: Save time and enjoy good food…
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Top 5 dishes from one pan: Save time and enjoy good food…

...is prepared from special rice for risotto with a high starch content, with a round medium grain shape....

Top 5 tips to find out if your body lacks vitamins and minerals…
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Top 5 tips to find out if your body lacks vitamins and minerals…

...manifested by impaired wound healing, nosebleeds, high blood pressure, varicose veins, overweight,...

Best Ever Carrot Cake
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Best Ever Carrot Cake

...should be baked for 35 to 40 minutes. (You can stop when it becomes golden and firm to the touch) 9) ... together with a handheld electric beater and stopped when they turned smooth and light. 12) It ... needs to be spread over the top of the cake and remaining nuts must be sprinkled...

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Turkey Club Sandwich with Pork Belly and Enhanced Mayo
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Turkey Club Sandwich with Pork Belly and Enhanced Mayo

...you to make 12 sandwiches.   1) Turkey thighs must be cut into 2-inch pieces in a rough way ... The skewers must be pushed through the onion’s top side and make sure meat that is skewered stand in ... must be increased in a gradual way to medium high. After switching off the blender, the sides must ... Baby arugula and sliced tomato can be used as toppings before closing the sandwiches. Hot sauce and...

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Portobello Burger
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Portobello Burger

Need a good veggie entree for your next cookout? Try this grilled portobello mushroom burger! It\'s just 10 ingredients, ...

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Top 5 healthy autumn foods you should definitely not miss...
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Top 5 healthy autumn foods you should definitely not miss...

...varieties are available in autumn. Stock up and freeze them so you can enjoy local blueberries all ... a nutritious and healthy autumn food. It is high in flavonoids, specifically kaempferol, which ... Its anti-inflammatory properties should be highlighted due to its kaempferol content and...

Top 5 snacks for summer 2020…
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Top 5 snacks for summer 2020…

...as brain foods, act as a source of healthy fats. Top 5 healthy snacks: Chia Pudding Homemade...

Veggie shepherds pie with sweet potato mash
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Veggie shepherds pie with sweet potato mash

...why many people look for outstanding recipes online. Veggie Shepherd’s pie with sweet potato mash ... a pie dish. --The mash needs to be spooned on top. --Then, sprinkle over the cheese. --Sprinkle ... -Cover the pie. (You can chill it for two days or freeze for up to a month). --Heat the oven to 190C ... you want to cook straightaway without chilling or freezing, you have to cook for 20 minutes. Cook for 40...

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Asparagus sundried tomato and olive loaf
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Asparagus sundried tomato and olive loaf

...to place the remaining asparagus and olives on top. -- Then, remaining cheese should be sprinkled in ... -- Bake for 35 to 40 minutes. -- You can stop when the cake offers firm feel while touching. ... needs to turn gold and it should become crusty on top as well. -- Allow to cool in the tin. -- Then, it...

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Caesar Salad Bites
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Caesar Salad Bites

...across a wide range of easy appetizer recipes online and it is always advisable to choose the best one ... of each leaf in a light manner. -- Now, it can be topped with chopped cucumber. -- You have to top with...

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Top 3 recipes in 30 minutes for January: Cook smartly according to the needs of the body…
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Top 3 recipes in 30 minutes for January: Cook smartly according to the needs of the body…

...bring you a selection of top recipes for January. Cook cleverly from ... nothing wrong with this soup, treat yourself to freedom with a variation of the flavors of the added ... a healthier alternative to bred wheat, with a higher proportion of minerals and proteins. However,...

Top 5 recipes for April: Diversify your plate with colors…
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Top 5 recipes for April: Diversify your plate with colors…

...after an exhausting winter. We bring you the top five recipes that will brighten up the last...

Mozzarella Chicken Sandwich
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Mozzarella Chicken Sandwich

...heat oil in a large nonstick skillet over medium-high heat. Chicken should be added. -- It is the time ... the bottom half evenly. -- The next step is to top chicken with basil leaves evenly. -- Cheese must ... be sprinkled over top. -- The bottom half has to be placed on baking ... pepper over cheese. It should be covered with top half of bread. -- Finally, you have to cut into 4...

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Broccoli, Lemon, and Parmesan Soup
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Broccoli, Lemon, and Parmesan Soup

...might have seen a wide range of online soup recipes these days. This broccoli, lemon, ... for 60 minutes -- Stir occasionally. -- You must stop when the broccoli becomes soft enough that it ... the chicken stock. -- Bring to a boil over medium high heat. -- Then, the soup needs to be simmered for...

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Pan-Fried Eggplant with Balsamic and Capers
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Pan-Fried Eggplant with Balsamic and Capers

...you may come across various types of recipes online, most of them would not live up to your ... skillet) and the heat has to be kept at medium-high level. 3) The next step is the process of frying...

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Top 5 recipes for light summer salads that you must try...
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Top 5 recipes for light summer salads that you must try...

...lunch in minutes. We have selected for you the top 5 summer salads, which are definitely worth...

Top 5 best seasonal recipes of the month August 2021…
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Top 5 best seasonal recipes of the month August 2021…

...have prepared for you a selection of the top five delicious seasonal recipes for the month of...

Insalata Caprese
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Insalata Caprese

Get into the spirit of a colorful Italian summer with this delightful classic originating from the sun-filled island of C...

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Chocolate Bundt Cake
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Chocolate Bundt Cake

...a decadently dark chocolate cake, but do feel free to get creative and go for a topping you\'ll love...

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 Eggs Benedict
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Eggs Benedict

Eggs Benedict are a stars of the brunch table or served as breakfast. It consists of toasted bread, which is covered wit...

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Top 3 tips on how to set the Christmas table…
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Top 3 tips on how to set the Christmas table…

...festive tables, a white or soft pastel one and a top, decorative tablecloth and napkins are suitable....

Top 5 tips on how to lose weight after Christmas…
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Top 5 tips on how to lose weight after Christmas…

...is different, weight loss usually ends up on the top of the list. After the beautiful festive days ... an excellent anti-stress mineral. You'll find the highest amounts of it in bananas, figs, and nuts....

Tomatoes stuffed with couscous
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Tomatoes stuffed with couscous

Serve the tomatoes stuffed with couscous as an appetizer. In addition, they are also good as a light dinner or a quick tr...

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Bean brownies with almonds
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Bean brownies with almonds

...you gluten-free or on a diet and still want to enjoy a sweet...

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Mustard-Stuffed Chicken
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Mustard-Stuffed Chicken

...might have found a wide range of chicken recipes online but this chicken fillet recipe can be described ... as truly unique and highly delicious as well. It will be a real surprise...

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 Top 5 Breakfast trends...
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Top 5 Breakfast trends...

Breakfast is the basis of a quality and successful day, it will give us the necessary energy in the busiest part of the d...

Top 3 Breakfasts for Hot Days in August 2020…
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Top 3 Breakfasts for Hot Days in August 2020…

A quality breakfast is the basis for every relaxing day. If you don't eat breakfast regularly, start today. You start you...

Bacon and Cheese Deviled Eggs
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Bacon and Cheese Deviled Eggs

...You can come across a wide range of recipes online and these recipes teach you how to prepare ... a harmonious blend of all ingredients with highly delicious dishes. Do you want to create such a...

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Passion fruit and white chocolate mousse
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Passion fruit and white chocolate mousse

...thing that comes to their mind. It is also a highly aromatic fruit and many people have become ... in dietary fiber and this fruit also contains high doses of vitamin A. Other nutrients available...

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Peach and raspberry iceblocks
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Peach and raspberry iceblocks

...delicious ice-blocks and it also combines fat-free vanilla yogurt to make the taste amazingly ... ice-blocks because most ice-reams and contain high doses of fat. This recipe is going to break that ... peach in the food processor. -- You have to stop it when it turns smooth. -- Then, it should be...

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Top 5 Great Tips on How to Boost Immunity in the Autumn
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Top 5 Great Tips on How to Boost Immunity in the Autumn

...a good dose of vitamins. If you dare to try a higher level of detoxification, try fasting. Regular ... not a good idea to shock your body by suddenly stop eating for a week. When fasting, it is good to...

Top 5 detox recipes for a healthy body...
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Top 5 detox recipes for a healthy body...

Just as nature awakens with spring, it is good to wake up your body and help it get rid of accumulated toxins. If you are...

Spring veggie casserole with little herb dumplings
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Spring veggie casserole with little herb dumplings

...Now, the oil needs to be heated in a big pan over high heat. -- The shallots should be thrown in. They ... be poured into a casserole while stirring and stop when it thickens. -- Bring to the boil. -- Again,...

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Fresh-Squeezed Pink Lemonade
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Fresh-Squeezed Pink Lemonade

...can easily find a wide range of online lemonade recipes these days. People always prefer...

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Greek Yogurt with Warm Black and Blueberry
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Greek Yogurt with Warm Black and Blueberry

...taste. You can find a wide range of sauce recipes online these days and choosing the most suitable one has ... 10 minutes in a gentle manner. -- You have to stop when the sauce gets thickened. -- It is the time ... into each of 4 bowls. -- Each serving can be topped with about 1/4 cup sauce. -- This dish can be...

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Top 5 recipes for June - eat seasonally local foods…
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Top 5 recipes for June - eat seasonally local foods…

...the dough ready in a few minutes and you can even freeze it for the next time and then it is almost no...

Top 5 recipes for September: Enjoy the richness of this year's harvest…
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Top 5 recipes for September: Enjoy the richness of this year's harvest…

If you have your own garden, you are experiencing one big idyll. September is harvest month and we recommend some fresh r...

Freezer Oatmeal Cups
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Freezer Oatmeal Cups

...are a creative person, you are going to love this Freezer oatmeal cup recipe and it can always be ... a versatile dish. Most importantly, it is gluten-free and this make-ahead oatmeal dish can be prepared...

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Ginger Cookies
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Ginger Cookies

...familiarize with an uncomplicated way of making top quality cookies that offer excellent flavor. If ... the sheets must be rotated from back to front and top to bottom about halfway through baking. (You must ... stop when they puff up, crack on the surface and start...

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Autumn piccalilli with pear
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Autumn piccalilli with pear

...boil and simmer for 8 to 10 minutes. (You must stop when the vegetables become tender but there must ... vinegar has to be poured in while whisking and stop when you get a yellow sauce that is lump-free. --...

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Top 3 Benefits of Using Collagen Supplements…
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Top 3 Benefits of Using Collagen Supplements…

...by low bone density and is associated with a higher risk of bone fractures. Studies have shown that...

Tips on how to be fit in home quarantine…
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Tips on how to be fit in home quarantine…

...social networks to a minimum, instead spend your free time doing sports, educating yourself or reading ... If you are not able to teach your children online, talk to the teacher and try to find a solution ... basis of every functioning company. The world is online Many institutions have launched free online ... sufficient knowledge? Don't be afraid to find an online course or specialty book and get started now. Now...

Roasted autumn vegetables with Lancashire cheese
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Roasted autumn vegetables with Lancashire cheese

...smaller pieces to make the peeling process hassle free and then, the flesh has to be chopped into big...

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Sausage Balls
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Sausage Balls

...a crowd pleaser and it is one of the most popular online recipes available. The preparation time is ... to combine the ingredients) --You have to stop the blending process until the mixture becomes a ... Fahrenheit for about 10 to 12 minutes. (You can stop when the balls turn golden brown. --They must...

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Crock Pot Stuffing
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Crock Pot Stuffing

...has become one of the most sought after recipes online.   The preparation time need for this dish ... You have to saute apple, onions and celery. (Stop when onion becomes translucent). -- You...

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Why wearing a face mask is so important?!
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Why wearing a face mask is so important?!

...key is a well-chosen material that should have a high fiber density and allow you to breathe easily...

Mythical Strong Helper in the Kitchen - Vitamix Blender
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Mythical Strong Helper in the Kitchen - Vitamix Blender

...powerful machine can clearly be described as the top of all blenders. Today, there are many copies of...

Chicken Tetrazzini
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Chicken Tetrazzini

...frying pan. (The heat must be kept medium to high heat). 4) Salt and pepper (1/2 teaspoon each) ... minutes. (Make sure that the heat remains medium-high and the liquid is evaporated to make the ... for 10 minutes (Make sure that the heat remains high and the sauce gets thickened). 19) Keep on ... for 25 minutes until it turns golden brown on top and make sure that the sauce bubbles...

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Mixed Greens with Lemon Champagne Vinaigrette
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Mixed Greens with Lemon Champagne Vinaigrette

...across some innovative ways of preparing a salad online these days. This mixed greens with lemon ... It should be tossed to coat. 8) They should be topped with pomegranate seeds and walnuts. 9) This...

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Sweet and Sour Pork
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Sweet and Sour Pork

...you interested in making gluten free pork with rich taste? This sweet and sour pork ... skillet and the heat should be kept over medium-high heat. 8) The pork mixture should be stir-fried...

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Quinoa the mother of all grains …
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Quinoa the mother of all grains …

...cooked quinoa on hand in either the fridge or freezer, you are always ready to toss it into any dish ... Grains & Legumes Nutrition Council, quinoa is a high-protein, low-fat grain option. It’s also ... naturally gluten free, high in fiber, and provides many key vitamins and ... is a wonderful choice for people on a gluten-free diet or any generally healthy diet. According to...

How gluten negatively affects our body...
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How gluten negatively affects our body...

...of healthy people who voluntarily follow a gluten-free diet has been rising. Gluten got into food where ... tolerate even if you are not a celiac. Gluten free world Over the course of 20 years, the ... population is increasingly interested in gluten-free foods. People are increasingly realizing that ... hard to digest, so they prefer a balanced gluten-free diet. It has many benefits, to lose weight...

Turkey & pepper pittas
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Turkey & pepper pittas

...loves making highly tasteful dishes for their kids. You might have ... seen a lot of recipes online offering some unique dishes for kids. Many ... parents make highly tasteful dishes but they may not be healthy for...

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Pumpkin Pie Protein Overnight Oats
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Pumpkin Pie Protein Overnight Oats

...an easy way of making such a pie and it is a high protein one to keep your health at optimal levels ... Interestingly, it is a low sugar diet and gluten free as well. If you follow the correct guidelines...

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Pistachio & Artichoke Pate
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Pistachio & Artichoke Pate

...might have seen a lot of online recipes. Nobody is interested in all those ... method of approach. Do you want to make a highly delicious spread on crusty bread? This...

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How to make a risotto
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How to make a risotto

...IS NOT a risotto. Basic Italian risotto needs: high-quality olive oil, butter, dry white wine, ... go wrong when you use it as a side dish to a high-quality meat.   Chanterelle Risotto You need: ... (or frozen spinach leaves), 3 cloves of garlic, 100 ml of cooking cream, 1 egg, pepper and salt....

Fermented Food is a Passion for a Healthy Life...
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Fermented Food is a Passion for a Healthy Life...

...delicacy, which once you try it you will never stop. What are fermented foods? Lactic fermentation, ... types of fermentation. Effects on our health High nutrient content. Some of the fermented foods ... detoxification tool because they contain a high proportion of beneficial bacteria. These are able ... obtained from fermented foods contain up to 100 times more healthy bacteria than most food...

Red Grapefruit and Rum Spritzers
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Red Grapefruit and Rum Spritzers

...There are so many thanksgiving recipes available online these days and most of them sound monotonous and ... these two glasses. 9) Each cocktail should be topped off with a splash of seltzer water. (You can...

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Orange & Olive Oil Cake
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Orange & Olive Oil Cake

...the boil and simmered for half an hour. (You can stop when they become soft) 3) They need to be ... oil should be beaten together and you need to stop when the mixture becomes fluffy. 9) Baking...

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Fresh Orange Lollies
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Fresh Orange Lollies

...to make treats and you can find numerous recipes online as well. People are used to all those...

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Lose Weight and be Fit with Summer Fruits…
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Lose Weight and be Fit with Summer Fruits…

...the principles of a healthy diet even after you stop the diet. Diet for three days Day 1Breakfast: ... 1 banana Day 2Breakfast: 3 kiwisSnack: 100 g of grapesLunch: 4 kiwisSnack: 100 g of ... grapesSnack: 200 g pineappleLunch: 4 kiwisSnack: 100 g pineappleDinner: 100 g of grapes, 2...

 How to tastefully and ecologically package this year's gifts…
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How to tastefully and ecologically package this year's gifts…

...bast or plain string at a stationery store or online. Use cardboard on the restless corners. Take a...

Jerusalem Artichoke cream soup
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Jerusalem Artichoke cream soup

...Delicious tubers famous especially for their high content of healthy substance called Inulin, which...

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Teriyaki Tofu and Broccoli
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Teriyaki Tofu and Broccoli

...the least bit soggy. The perfect vegan and gluten-free dinner to try when you’re craving takeout...

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Steak with Cheesy Polenta cubes
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Steak with Cheesy Polenta cubes

This steak with polenta cubes is a delicious quick and healthy lunch. You will love this combination....

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5 tips on how to shop environmentally friendly at the supermarket…
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5 tips on how to shop environmentally friendly at the supermarket…

...as organic stores, the box system or packaging-free stores, few modern people living in cities today ... bags. Carry cotton bags in my purse in case you stop by the store in the evening after work. A couple...

It's possible without waste: Try shopping without plastic ...
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It's possible without waste: Try shopping without plastic ...

...Let's realize this problem together and say stop unnecessary waste production. Wrapless shops ... buy food in first-class quality in the packaging-free shop. Traders make sure that the goods they offer...

Pan-roasted parsnips and carrots
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Pan-roasted parsnips and carrots

A delicate side dish that clearly belongs on the Christmas table. Crispy vegetables drizzled with aromatic cumin butter....

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Spinach ravioli
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Spinach ravioli

Wild nettle is a stellar ingredient in homemade ravioli. Replace spinach with young nettles and enjoy this delicious Ital...

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Caribbean beef stew
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Caribbean beef stew

...bed of coconut rice and you can sprinkle thyme on top as well. The potato can be placed on the side of ... First of all, you have to preheat oven to medium-high heat. -- Take a heavy-bottomed pan and pour a ... next step is to heat these vegetables gently. -- Stop when they turn light brown. -- It is always...

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Ashwagandha - a miraculous herb with many benefits ...
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Ashwagandha - a miraculous herb with many benefits ...

...contains a huge amount of antioxidants that fight free radicals, it helps prevent the aging of brain...

Guarana is a great helper for body detox…
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Guarana is a great helper for body detox…

...and there are no sleep disorders, heart problems, higher blood pressure, feelings of nervousness and ... to vitality, also help in cleansing the body of free radicals. It fundamentally affects blood...

Date, Walnut and Blue Cheese Ball
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Date, Walnut and Blue Cheese Ball

...cheese into the bowl. Add nonfat butter milk, fat-free cream cheese and 1/3-fat-free cream cheese should...

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Tuna salad sandwiches
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Tuna salad sandwiches

...the preparation method can be described as hassle free and enjoyable as well. You can serve this dish ... can be described as pretty simple. The freezer cooking method employed here saves a lot of...

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Macaroni and Cheese
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Macaroni and Cheese

...you how to make a super tasty dish in a hassle free manner.   Cooking for this macaroni and ... 15) Cook for 5 minutes while stirring often and stop when the sauce is thick. 16) Remove from the ... remaining Cheddar and Parmesan cheeses over the top evenly. 25) Bake for 25 to 30 minutes until ... the top turns golden and crusty...

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Simple DIY Disinfection
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Simple DIY Disinfection

...! What ingredients do you need? 2 tablespoons 100% aloe vera (you can find it in pharmacies or you...

Namaste - yoga helps against back pain and stress …
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Namaste - yoga helps against back pain and stress …

...so-called cor. It is not the goal to manage all 100% positions for the first time. With each lesson...

Chorizo, salami and olive pizza
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Chorizo, salami and olive pizza

...7) It has to be kneaded for 5 minutes. (Stop when it becomes elastic and smooth). 8) The ... should be sprinkled in. 17) The next step is top with olives, chorizo, capsicum, onion, salami and ... 20) It has to be bake for 15 to 20 minutes and stop when the base turns crisp and golden and cheese...

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Apple, Pear & Quince Tarte Tatin
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Apple, Pear & Quince Tarte Tatin

...The pears and apples must be arranged cut side on top. (Alternating in a circle) 4) They have to be ... center of the oven for 20 minutes and you can stop when it turns deep golden and puffed. 10) Set...

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Celeriac & Feta Gratin
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Celeriac & Feta Gratin

...5) Half of the celeriac slices must be layered on top of the potatoes before season lightly. 6) It has ... to be topped with feta, chives, garlic and leeks. 7) You ... and cook for an additional 20 minutes. (You can stop cooking when the sauce thickens and celeriac...

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Blanched vegetables - crunchiness without loss of vitamins and color ...
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Blanched vegetables - crunchiness without loss of vitamins and color ...

...of preparing vegetables that you can find in top restaurants and households. The base is a short ... boiling of the vegetables in boiling and highly salted water, then you cool the vegetables ... do not lose their crunchiness and taste. High water temperatures stop unwanted enzymes, due to ... the blanched vegetables or prepare them for freezing...

History of ice cream - refreshing summer delicacies ...
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History of ice cream - refreshing summer delicacies ...

...the first ice cream maker in America, and then 100 years later this invention was patented. At that...

Membrillo-Glazed Lamb with Potato, Celeriac & Chestnut Gratin
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Membrillo-Glazed Lamb with Potato, Celeriac & Chestnut Gratin

...The chestnuts and vegetables must be spooned on top and the oven has to be turned down to 30 Degree...

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Frittata with Mascarpone, Spinach & Parmesan
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Frittata with Mascarpone, Spinach & Parmesan

...should be sauteed for 5 minutes. (You can stop when it is wilted) 8) The egg mixture must be ... to 8 minutes. (Ensure that the bottom remains and top stays a bit soft) 10) The remaining parmesan ... (Make sure that the cheese becomes golden and top stays set) 12) Keep it the pan to cool prior...

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Chocolate Hazelnut Tartlets With Sea Salt
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Chocolate Hazelnut Tartlets With Sea Salt

...to 350 Degrees Fahrenheit. 2) Hazelnuts (100 grams) should be spread on a baking sheet (single ... and toasted for around 8 to 12 minutes. (You can stop when it turns lightly browned and fragrant) 3) ... poured into a saucepan and placed it over medium-high heat. 3) When the cream becomes hot (take care...

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Nutritional Psychiatry: Take care of your mental health with good food...
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Nutritional Psychiatry: Take care of your mental health with good food...

...nerve. This "vagus nerve" works like a two-way highway, constantly sending signals and chemicals back ... Our digestive tract is home to approximately 100 trillion bacteria and microorganisms that play a...

Become a flexitarian - an occasional meat eater...
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Become a flexitarian - an occasional meat eater...

...plant-based diet but doesn't want to or can't be 100% vegetarian or vegan. Who is a flexitarian? ... reap many benefits. Along with your meat, you'll stop consuming antibiotics and stressor hormones, and...

Rhubarb Ice Cream Sandwiches
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Rhubarb Ice Cream Sandwiches

...This recipe offers the best method for making highly flavorful sandwiches. This rhubarb ice cream ... to the baking dish and it should be placed in the freezer.   For making ice cream 1) In a mixing...

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Lemon Cheesecake with Baked Plums & Blackberries
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Lemon Cheesecake with Baked Plums & Blackberries

...baking in the oven for 10 to 12 minutes. You can stop when the sauce becomes syrupy and fruits ... 10) The soured cream should be spooned over the top of the cooled cheesecake and it must be spread in ... a thin layer. 11) Wedges can be served by topping them with blackberries and baked plums. Some...

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Roasted Tomato & Pancetta Picnic Quiches
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Roasted Tomato & Pancetta Picnic Quiches

...to be roasted for 20 to 30 minutes and you can stop when they begin to darken and shrink. Once it is ... fluted edge and permit the extra to fall over the top edge. Rolling pin needs to be run over the tin tops for trimming the pastry. 11) The pastry off ... removed and baked for another 5 minutes. You can stop when they become golden in color lightly. 14) ... Roasted tomatoes have to be nestled in prior to topping with the remaining cheese. 16) Black...

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How to boost our immunity ...
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How to boost our immunity ...

...products. Instead, include as many natural foods high in antioxidants as possible in your diet. In ... Fatty sea fish (salmon or tuna) and foods with a higher omega-3 fatty acid content should have a firm ... sugars, as we generally tend to take them in high quantities (sweets, white bread, white flour...

Detoxify your Body and Recharge with Green Super Food…
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Detoxify your Body and Recharge with Green Super Food…

...foods in general are algae, bacteria and grasses high in micronutrients and proteins. According to a ... dissolve young barley in water at a temperature higher than 45 degrees Celsius, important enzymes and ... is a single-celled freshwater alga with the highest chlorophyll content. It is high in fiber, ... and its beneficial properties. Thanks to its high content of proteins, vitamins and minerals, it...

Barbecue Kofta Kebabs (BBQ)
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Barbecue Kofta Kebabs (BBQ)

...by grilling meat over a blazing fire. Feel free to get inspired and use this simple meat recipe...

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Honey Apricot Pork Chops
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Honey Apricot Pork Chops

...flavor of the lean and tender pork chops. Feel free to let your imagination roam when choosing your...

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Supreme Strawberry Topping
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Supreme Strawberry Topping

A rich and dreamy strawberry sauce that you can whip up quickly to decorate a myriad of desserts. You can use it hot or c...

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April - plant your herbs in time…
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April - plant your herbs in time…

...dry out and die. Once the sprouts are about 1 cm high, it is advisable to transplant them into the ... be careful not to dry out, there are often high temperatures outside the window....

How to make the best homemade jam in four steps…
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How to make the best homemade jam in four steps…

...it is best to start with fruits such as citrus high in pectin - apples, cranberries, currants, plums ... apples and other fruits. When boiled to a high temperature in combination with acid and sugar, a ... kitchen utensils do not heat up quickly to high temperatures or chemically react with acidic ... where it will last you up to a month or in the freezer for up to a year. Preservation significantly...

Best Lasagne - Sweet Italian Sausage Lasagne
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Best Lasagne - Sweet Italian Sausage Lasagne

...of sweet Italian sausage to the equation. Feel free to use a hotter version of the sausage if you...

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Chicken Cordon Bleu
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Chicken Cordon Bleu

This cordon bleu is positively satiated with richness - sweet, nutty Swiss cheese melting on the inside of tender chicken...

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Chia Pudding - Healthy Snack
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Chia Pudding - Healthy Snack

...amazing flavor and lends itself to endless topping possibilities. It’s a snack that will leave ... sweetener if you prefer to sweeten it only with toppings like fresh fruit, dried fruit or chocolate...

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Garlic Shrimp Asparagus Skillet
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Garlic Shrimp Asparagus Skillet

...recipe is low-carb, gluten-free, whole30, and paleo-friendly! It\'s very easy and...

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Strawberries Salad with Feta Cheese
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Strawberries Salad with Feta Cheese

An unforgettable combination of flavors that you will literally fall in love with. Prepare this delicious salad for lunch...

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Pumpkin Cupcakes
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Pumpkin Cupcakes

Pumpkin season starts and you have to try this popular sweet dessert. Cupcakes are a great addition to family celebration...

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Baked Artichokes
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Baked Artichokes

Artichoke season is here and it\'s time to discover the magic of this tasty vegetable. This perfect starter from Southern...

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Fiskesuppe - Creamy Fish Soup
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Fiskesuppe - Creamy Fish Soup

Fiskesuppe is a delicious fish soup. Try to prepare this traditional Nordic soup at home....

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Bouillabaisse fish soup
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Bouillabaisse fish soup

Try this traditional French fish soup with the scent of orange. This traditional Christmas soup will dominate your Christ...

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Christmas cranberry cookies
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Christmas cranberry cookies

Shortbread and at the same time supple Christmas cookies that go well with afternoon tea. Kids will love you for these co...

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Croquembouche
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Croquembouche

Traditional French crunchy dessert, one of the representatives of haute cuisine from the early 19th Century. Traditionall...

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Walnut caramel cake
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Walnut caramel cake

The combination of crunchy nuts with delicious caramel will open the gates of ecstasy. The shortcrust pastry will only me...

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Quinoa meatballs
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Quinoa meatballs

These vegetarian meatballs are very tasty and easy to prepare, plus they taste great with fresh pesto and goat cheese. Tr...

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Homemade seitan
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Homemade seitan

If you have been thinking about how to earn a seitan yourself at home, be inspired by our recipe. Seitan is very cheap to...

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Salty muffins made of spinach, zucchini and feta cheese
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Salty muffins made of spinach, zucchini and feta cheese

Salty muffins made of spinach, zucchini and feta cheese can be a wonderful appetizer. Or a good light dinner, as you wish...

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Zucchini salad with feta cheese
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Zucchini salad with feta cheese

...of this recipe is zucchini, which contains a high proportion of water, and therefore the salad is...

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Halloween cookies
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Halloween cookies

A great tip to make Halloween more fun for your kids is to bake together. Cookies decorated with spiders and other spooky...

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Spicy Root & Lentil Casserole
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Spicy Root & Lentil Casserole

...heat for around I minute. --The next step is to top with yogurt. --Add the remaining coriander. -...

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Crispy Greek-style pie
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Crispy Greek-style pie

...quite easily and the taste can be described as highly delicious and inspiring as well. You just need ... crispy pie because of its inimitable taste and high nutritional value as well. --Take a large pan. - ... should be carefully unrolled. --In order to stop the drying process, you can cover the pastry with ... round. --Keep on placing the pastry pieces. --Stop when you have roughly three layers. --Spoon over...

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Foolproof slow roast chicken
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Foolproof slow roast chicken

Nobody can resist the temptation of tasting an extremely delicious chicken dish. Today, you can find a wide range of dish...

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Italian broccoli & salmon bake
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Italian broccoli & salmon bake

...stirring in a continuous manner. -- You have to stop when it thickens to form a smooth sauce. -- Then, ... -- The broccoli mixture needs to be spooned on top. -- After the spooning process, you have to ... ahead. -- Bake for 30 minutes. -- You need to stop after 30 minutes when the mixture is just...

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Lime Sherbet Angel Food Cake Roll
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Lime Sherbet Angel Food Cake Roll

...of preparing a cake roll absolutely hassle free and enjoyable even for a beginner. You just need ... 20 to 25 minutes. (You need to make sure that the top springs back lightly when touched in the middle....

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Tunisian beef stew
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Tunisian beef stew

You might have tasted different types of beef stews and some of them might have extremely delicious. Have you ever tasted...

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Sausage & spring mash pie
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Sausage & spring mash pie

...is used for baking. -- The next step is to top with mashed potatoes. -- Most importantly, ... over in dollops evenly. (It is being done to stop the gravy coming out of the sides. -- If...

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Spring fish pie
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Spring fish pie

...to bake for 20 to 25 minutes. -- When the top becomes golden and crispy, leave to stand for one...

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Asian Chicken Noodle Soup
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Asian Chicken Noodle Soup

...skillet. -- The heat should be kept to medium- high. -- Garlic and ginger needs to be added. -- Lemon...

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