recipes

Kale, Almond, Banana Smoothie with Chia Seeds

...always be described a combination of four super foods. This smoothie is also a healthy drink that you ... teaching you to make different types of delicious foods, beverages, snack and smoothies. However, when it...

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Layered Chicken and Black Bean Enchilada Casserole

...satisfying and creative take on the foods we love in Latin American and Spanish cuisine,...

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Hangover Foods

...  the right food or drink can help. Learn which foods and drinks can illiminate your post party...

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Top 5 foods that are rich in calcium...

...and teeth, be inspired by choosing the top 5 foods high in calcium. Poppy Although most people ... The best way to buy quality poppies is in foods with a healthy diet. Legumes For example, beans ... least 3 times a week and are among the healthiest foods of plant origin. In addition, beans lower ... seeds and dried fruits You can also eat healthy foods, such as nuts, seeds and dried fruits. These foods are a very fast source of energy and also contain...

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Fresh and healtly Buddha bowl

...which consists of small portions of several foods, served cold. These may include whole grains such...

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Beet Kimchi

...intestinal microflora when regularly consuming foods containing these bacteria...

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Pumpkin Chutney

...wonderful, colorful (and delicious) foods of autumn are one of the high notes that make the...

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Pig slaughter foods

...of hard work you will get numerous delicious foods like tripe sausages, blood sausages, pork jowl,...

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Top 3 Foods That Contain Omega-3...

...from it. Walnuts They are among the healthiest foods and their regular consumption in a smaller...

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Raspberry and Cherry Pavlova Roll

...make it a lifetime experience for them. Delicious foods have a captivating effect and they offer...

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Caesar Salad Bites

...respect and love towards people making delicious foods. Cooking is an art to be learned and practiced...

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Hummus

...as one of the most widely consumed Middle Eastern foods in the world and many people eat hummus on a...

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Top 5 recipes for June - eat seasonally local foods…

...dinner. This salad combines several seasonal foods - asparagus, spinach and strawberries...

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Chlorella and Young Barley - Try These Super Foods…

...young barley and chlorella regularly, these superfoods will help you get rid of accumulated toxins....

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Cheesy Mushroom and Broccoli Casserole

...try it if you are ardent lover of super tasty foods. Moreover, it can be prepared quite easily and in...

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Instant frozen berry yogurt

...These people also give their kids a lot of junk foods and this situation leads to a lot of health...

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Slow-Cooker Corned Beef & Hash

...to learn how to make one of the ultimate comfort foods with supreme ease, this slow-cooker corned beef &...

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Top 5 healthy autumn foods you should definitely not miss...

The autumn harvest includes a variety of root vegetables and tender fruits - perfect for making delicious dishes to enjoy...

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Fermented Food is a Passion for a Healthy Life...

...immune system will rejoice. By consuming these foods, you will lower your blood sugar level and you ... try it you will never stop. What are fermented foods? Lactic fermentation, thanks to which lactose or...

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Chicken Soup Casserole

...to combine all the best comfort foods for making an excellent dish? You will get the...

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Classic Spaghetti and Meatballs

...like other types of food, these foods are easy to prepare. You just need to know how to...

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How gluten negatively affects our body...

...has increased significantly, you can find it in foods where you would definitely not expect it. Gluten ... of the diet and adding gluten to other foods, the proportion of gluten in the diet actually ... is increasingly interested in gluten-free foods. People are increasingly realizing that "sticking...

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Serotonin and dopamine - we will advise you how to start their production with food…

...vitamins in our diet. These are mainly these foods - legumes, nuts, seeds, brown rice, oats, dark ... fish and organic dairy products and spirulina. Foods high in vitamin D, B, Maca powder, spirulina, ... bananas, wild fish, fermented foods, raw cocoa, blueberries, acai berries, nuts and...

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What to Cook this November?

...what foods are in season for this November and what to cook ... pomegranate, brussel sprouts and cook some foods that will warm you up in these cold days,...

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National Peanut butter lover’s day ...

...effects as long as you are avoiding truly awful foods like sugary soda, trans fats and other highly...

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Stay Healthy recipes

...is easier than it looks! There are some healthy foods that will surprise you - like potatoes, chilli, ... beans and lentils and many more. Most of these foods are not expensive and you can prepare them in...

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Improve your immunity and digestion with Kombucha ...

...live microorganisms along with other fermented foods such as yogurt, cabbage, pickles and kimchi. ... Thanks to regular consumption of fermented foods, your body will gain a higher defense of the body...

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Detoxify your Body and Recharge with Green Super Food…

...and the media, they are referred to as superfoods, which are intended to prevent and treat a number ... the most serious ones (such as cancer). Green foods (superfoods) are an excellent natural source of...

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Tips for healthy digestion in a natural way…

...everything moving. Fiber is most often found in foods such as oat bran, legumes, nuts and seeds, while ... You can most often find them in fermented foods, yoghurts with live and active cultures. You can...

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How to make the best homemade jam in four steps…

...high temperatures or chemically react with acidic foods like their metal counterparts. They do not melt ... like plastic or release chemicals into hot foods. How to store homemade jam? When the jam cools...

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Chocolate is a mystical crop from the ancient history of South America ...

...contains more phenolic antioxidants than most foods. According to the journal Nutrition & Metabolism, ... researchers have found that intake of these foods is associated with better cognitive performance....

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Healthy spring recipes

...can put a spring in your step so eating healthy foods like vegetables, legumes, leafy greens and lean...

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Saint Patricks day recipes

...salmon, pudding and Shepard's pie. All these foods will help you survive the day fulfilled with...

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Mexican Food

...add some spice to your live with these Mexican foods and drinks. Just cook tacos, enciladas, fajitas,...

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Squash - the nutritional power-packed veggie

...of vitamins and nutrients.  There are a lot of foods you can cook from squash like soups, breads,...

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New Years Eve Recipes

...t need to stay hours in the kitchen. From finger foods to main dishes ending with desserts everything...

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5 tips of food for your children

...like easy and tasty foods. You can prepare for them pasta, chicken nuggets,...

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What to cook from what you have at home

...secure and the shops are almost empty of common foods. Of course, non-perishable food will be the...

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Tips on how to be fit in home quarantine…

...Healthy food healthy soul Replace unhealthy foods with healthy ones. Clean your body of toxins. It...

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Lose Weight and be Fit with Summer Fruits…

...and procedure of consumption of permitted foods. There are not many of them in this diet. It is...

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Top 5 Great Tips on How to Boost Immunity in the Autumn

...to overeat or starve. On cold days, eat warming foods such as ginger, cinnamon and chilli. For example,...

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Food dryer for lovers of healthy food ...

...related to the trend of healthy eating. The dried foods in the dryer retain a huge content of vitamins,...

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Top 7 food for March - wake up your metabolism…

...full of vitamins. We will advise you on which foods will start your metabolism perfectly. Avocado...

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Get your body in shape and recharge yourselves with the joy of life…

...such as pastries, rice, sweets and processed foods from your diet. In regular sports, eat enough...

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Top 5 recipes for light summer salads that you must try...

...healthy side dish. Couscous is one of the staple foods of North African cuisine. It is a steamed and...

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Magnesium - an important mineral and at the same time deficient…

...should be included in your daily routine. Foods containing magnesium...

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Microgreens - grow healthy vegetables at home even without a garden...

...more than in seedlings. In addition, when plant foods are stored, some of their useful properties are...

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Five spices to warm you up and strengthen you against the flu in winter…

...and bronchitis. Use it in savoury and sweet foods and drinks. Cayenne pepper - chilli Cayenne...

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5 tips on how to shop environmentally friendly at the supermarket…

...Paradoxically, we consume a lot of processed foods and overlook what is essential for our health....