Fresh and healtly Buddha bowl
...foods, served cold. These may include whole grains such as quinoa or brown rice, plant proteins such...
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9
Likes: 123 yums
30 min
Sushi Sandwich Onigirazu
Prepare a healthy snack Japanese Onigirazu sandwich, which is full of vitamins and you have it ready in a few minutes. Yo...
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- 7Likes: 128 yums30 min
Quinoa the mother of all grains …
...form, it's among the more expensive of the whole grains. How to cook Quinoa To prepare quinoa, cover it ... and then fluff it with a fork to separate the grains. Or use your rice cooker, with a 1:2 ratio of ... incredible nutrition base. Compared with refined grains, whole grains like quinoa are considered better ... up 15 percent of the grain, as reported by the Grains & Legumes Nutrition Council, quinoa is a high...
- Category: Recept na jídlo
- 2
Likes: 62 yums
Chicken and Mushroom Risotto
...to be added and stirred for 1 minute to make the grains partially translucent. -- The next step is to add...
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- 7Likes: 102 yums50 min
Mushroom Risotto
...be cooked for 2 minutes and makes sure that the grains become well coated and smell toasty in a slight...
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- 8Likes: 120 yums75 min
Farro Risotto with Squash and Kale
...next) 10) You also have to ensure that the farro grains expand and they need to be cooked for 1 hour....
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- 7Likes: 151 yums90 min
Steak, Sweet Potato, and Blue Cheese Salad
...into the slices and it has to be done across the grains. 14) Sliced steak, potatoes, blue cheese, red...
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- 3Likes: 157 yums60 min
Late Summer Abundance Bowl
...of water must be added and simmered to make the grains tender. 5) Sorghum needs to be taken out of heat...
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- 8Likes: 152 yums90 min