recipes

Kale, Almond, Banana Smoothie with Chia Seeds

How to combine Chia, Almond, Kale and Banana to make a highly impressive and delicious smoothie? You can make it in easy ...

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Layered Chicken and Black Bean Enchilada Casserole

A satisfying and creative take on the foods we love in Latin American and Spanish cuisine, this layered enchilada cassero...

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Top 5 foods that are rich in calcium...

Calcium is very important for our body, participates in many important functions and is one of the most abundant minerals...

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Pig slaughter foods

By traditional slaughtering of domestic pigs it take you to the past. You must wake-up early and start to help the butche...

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Fresh and healtly Buddha bowl

A Buddha bowl is a vegetarian meal, served on a single bowl or high-rimmed plate, which consists of small portions of sev...

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Beet Kimchi

Kimchi is a fermented vegetable. It is an ancient way of storing vegetables with many health benefits. Undoubtedly, the b...

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Pumpkin Chutney

The wonderful, colorful (and delicious) foods of autumn are one of the high notes that make the impending winter bearable...

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Hangover Foods

Sometimes, after a good party, you wake up realizing that you need help to start your day. Because your head is pounding ...

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Top 3 Foods That Contain Omega-3...

A varied and balanced food is the absolute basis of a healthy and long life. It should contain mainly nutrients that our ...

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Raspberry and Cherry Pavlova Roll

If you want to make a tasty Raspberry and Cherry Pavlova Roll that excels restaurant quality, all you need to do is to fo...

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Caesar Salad Bites

Everybody shows great respect and love towards people making delicious foods. Cooking is an art to be learned and practic...

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Hummus

Hummus has become a popular dish among many people all around the world for the past couple of decades. It can be describ...

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Top 5 recipes for June - eat seasonally local foods…

Celebrate June with us, which is full of seasonal flavors of the coming summer. Get inspired by choosing recipes from sea...

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Chlorella and Young Barley - Try These Super Foods…

With nature awakening, it is also necessary to wake up our bodies after a long winter. The whole society is going through...

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Cheesy Mushroom and Broccoli Casserole

This cheesy mushroom and broccoli casserole recipe is an excellent dish and you must try it if you are ardent lover of su...

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Instant frozen berry yogurt

Many people are leading a fast paced life and they often undermine the importance of following a healthy lifestyle. These...

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Slow-Cooker Corned Beef & Hash

If you want to learn how to make one of the ultimate comfort foods with supreme ease, this slow-cooker corned beef & hash...

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Top 5 healthy autumn foods you should definitely not miss...

The autumn harvest includes a variety of root vegetables and tender fruits - perfect for making delicious dishes to enjoy...

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Fermented Food is a Passion for a Healthy Life...

Fermentation is fun and your immune system will rejoice. By consuming these foods, you will lower your blood sugar level ...

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Chicken Soup Casserole

How to combine all the best comfort foods for making an excellent dish? You will get the best answer while following this...

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Classic Spaghetti and Meatballs

Just like other types of food, these foods are easy to prepare. You just need to know how to cook and know the ingredient...

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How gluten negatively affects our body...

Recently, the number of healthy people who voluntarily follow a gluten-free diet has been rising. Gluten got into food wh...

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Serotonin and dopamine - we will advise you how to start their production with food…

Good mood and well-being are associated with the proper production of serotonin and dopamine in the human body. Mental an...

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What to Cook this November?

Learn what foods are in season for this November and what to cook with them. You can try squash, cabbage, cauliflower, po...

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National Peanut butter lover’s day ...

The creamy, nutty goodness that is peanut butter is so amazingly delicious. March 1st was made for National Peanut Butter...

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Stay Healthy recipes

Cooking healthy recipes and meals is easier than it looks! There are some healthy foods that will surprise you - like...

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Improve your immunity and digestion with Kombucha ...

Kombucha is a fermented quality green or black tea that has been consumed for thousands of years and you can easily prepa...

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Detoxify your Body and Recharge with Green Super Food…

Green foods in general are algae, bacteria and grasses high in micronutrients and proteins. According to a number of prom...

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Tips for healthy digestion in a natural way…

Do you suffer from stomach upset, flatulence, heartburn, constipation or diarrhea after eating? Get inspired by our tips ...

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How to make the best homemade jam in four steps…

Making your own jam requires some time, patience and sticky fingers, but as a reward you will get a few glasses of delici...

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Chocolate is a mystical crop from the ancient history of South America ...

It will comfort many a broken heart. It has been used for centuries in cocoa rituals and contains many health benefits an...

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Healthy spring recipes

Good food can put a spring in your step so eating healthy foods like vegetables, legumes, leafy greens and lean meet is a...

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Saint Patricks day recipes

Saint Patrick's day is coming and besides Irish whiskey you can cook something special. Of course you can be inspired by ...

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Mexican Food

What about celebrating Cinco de Mayo with some Mexican food and have a fiesta. You can add some spice to your live with t...

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Squash - the nutritional power-packed veggie

Squash is rightly named a nutritional power-packed veggie, because it is full of vitamins and nutrients.  There are a lot...

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New Years Eve Recipes

Are you hosting a New Year's Eve party? Check out our easy party recipes that your visitors will love and you don't need ...

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5 tips of food for your children

Children like easy and tasty foods. You can prepare for them pasta, chicken nuggets, maccaroni, pizza or some sweet thing...

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What to cook from what you have at home

Explore our suggestions what to cook from the ingredients that you have in your kitchen. Especially these days, when visi...

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Tips on how to be fit in home quarantine…

Use quarantine for your benefit. Don't let isolation have a negative effect on your psyche. In the quarantine we suddenly...

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Lose Weight and be Fit with Summer Fruits…

The fruit diet is very popular among celebrities and models. It only takes three days, during which you lose two to three...

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Top 5 Great Tips on How to Boost Immunity in the Autumn

A sudden change of weather can be a shock to our bodies. Immunity needs to be cultivated, so start now and create a titan...

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Food dryer for lovers of healthy food ...

If you really want to invest in your health and kitchen, buy a food dryer. Drying food is the most efficient and healthie...

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Top 7 food for March - wake up your metabolism…

Do you feel the coming spring? The asparagus season is about to begin and more fresh fruit and vegetables will be availab...

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Get your body in shape and recharge yourselves with the joy of life…

The weather so far is more like winter, but spring has already woken up in us. Recharge your life-giving essence with hea...

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Top 5 recipes for light summer salads that you must try...

Hot summer days are perfect for refreshing salads. Don't waste time on complicated cooking and prepare a simple lunch in ...

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Magnesium - an important mineral and at the same time deficient…

Magnesium is a mineral that is essential for the proper functioning of the nervous system. Almost every human has a lack ...

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Microgreens - grow healthy vegetables at home even without a garden...

Who doesn't love fresh vegetables and salads? Now, thanks to this revolutionary technology, you can easily grow your own ...

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Five spices to warm you up and strengthen you against the flu in winter…

Five spices to warm you up and strengthen you against the flu in winter… Especially in the winter diet, spices play an i...

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5 tips on how to shop environmentally friendly at the supermarket…

As consumers, each of us chooses where we want to shop and what impact we want to leave on the environment. Although ther...