Biscuits with flaxseed and cinnamon
...you have never tried flaxseed, you must try this delicacy. Flax seeds are high ... in omega 3, protein and fiber. Many cultures use flaxseed in their diet because of its health benefits. In...
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Sweet snack in a glass
You have it ready in a few minutes and at the same time it will give you a good dose of energy. Snacks in a glass are an ...
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Top 7 food for March - wake up your metabolism…
...a lot. Increases metabolism and overall health. Flaxseed is also very rich in protein, thanks to which you ... meals. As the body does not digest the whole flaxseed, we recommend that you buy a seed grinder and mix ... it in a mortar before eating. You can add ground flaxseed to your morning smoothie or oatmeal as part of a...
Top 3 Foods That Contain Omega-3...
...3.2 g of omega-3 fatty acids in two tablespoons. Flaxseed definitely belongs as the basis of a varied diet...
Homemade Granola
Breakfast is essential and is the most important meal of the day. Prepare a healthy homemade Granola, which you can also ...
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