recipes

Beet Kimchi

...is a fermented vegetable. It is an ancient way of storing...

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recipes

Homemade cider

Simply prepare a refreshing cider drink at home. We bring you a recipe for a simple preparation of cider - a hit of this ...

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Kimchi - a Korean miracle for a strong immune system…

...the risk of colon cancer. A little history Fermented vegetables were prepared in Korea as early as 600 ... The reason is the very specific aroma that this fermented delicacy has. It's just like ripening cheeses,...

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How to boost our immunity ...

...Eat or drink live bacteria from white yogurt or fermented dairy products to your digestive tract. You can...

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Top 5 Breakfast trends...

...not be missing on your table. Kombucha Fermented drinks are a great addition to almost any...

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Apple cider vinegar with its beneficial healing effects…

...name suggests, apple cider vinegar is made from fermented apples. It contains very important components...

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Tips for healthy digestion in a natural way…

...and diarrhea. You can most often find them in fermented foods, yoghurts with live and active cultures....

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Top 5 tips for spring detox - give the body time to regenerate…

...diet. A high amount of raw, stewed, cooked and fermented vegetables will supply your body with the...

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Top 5 dishes from one pan: Save time and enjoy good food…

...and northeastern Thailand with chanom chin (fermented rice noodles)...

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Serotonin and dopamine - we will advise you how to start their production with food…

...D, B, Maca powder, spirulina, bananas, wild fish, fermented foods, raw cocoa, blueberries, acai berries, nuts...

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Chocolate is a mystical crop from the ancient history of South America ...

...history Chocolate is known to be made from the fermented, roasted and ground beans of the cacao tree. Its...