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Xylitol and Erythritol - let's start eat sweets without self blames…

...sugar is no longer the only option. Xylitol and Erythritol have zero glycemic index, no calories and almost ... birch sugar has a laxative effect. What is Erythritol? Erythritol is made by fermenting glucose and is ... as you do with other artificial sweeteners. Using Erythritol will not endanger your teeth in any way, as it ... blood sugar levels. As with all sweeteners, Erythritol is consumed sparingly. However, if you take more Erythritol, you do not have to worry about side effects. Erythritol does not have a laxative effect, unlike, for...