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White radish kimchi
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White radish kimchi

A grandiose Korean salad that has beneficial effects on our health. Welcome kimchi to your home, which will strengthen yo...

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Raspberry and Cherry Pavlova Roll
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Raspberry and Cherry Pavlova Roll

If you want to make a tasty Raspberry and Cherry Pavlova Roll that excels restaurant quality, all you need to do is to fo...

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Apple cider vinegar with its beneficial healing effects…
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Apple cider vinegar with its beneficial healing effects…

Apple cider vinegar is very tasteful in salads and is most often used mainly due to its beneficial healing effects on our...

A miracle called Ghí: Why is renneted butter so healthy?
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A miracle called Ghí: Why is renneted butter so healthy?

It has been prepared in India for centuries, but it is also becoming increasingly popular in America. The so-called renne...

Berry smoothie ice-blocks
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Berry smoothie ice-blocks

Summer can be really hot and tiring as well. That is why many people are searching for frosty treats that offer great rel...

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Pumpkin Smoothie Bowl
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Pumpkin Smoothie Bowl

Pumpkin offers a lot of health benefits and they include weight loss, enhanced skin health, better mood and many more. Th...

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 National Peanut butter lover’s day ...
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National Peanut butter lover’s day ...

The creamy, nutty goodness that is peanut butter is so amazingly delicious. March 1st was made for National Peanut Butter...

How to boost our immunity ...
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How to boost our immunity ...

Immunity is our shield helping our organism to resist and resist external and internal influences, such as diseases, vari...

Echinacea is a complete miracle for your strong immunity ...
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Echinacea is a complete miracle for your strong immunity ...

Its healing effects were used by ancient Native American cultures. The herbals contains the active substance echinacoside...

Top 5 detox recipes for a healthy body...
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Top 5 detox recipes for a healthy body...

Just as nature awakens with spring, it is good to wake up your body and help it get rid of accumulated toxins. If you are...

Top 3 Benefits of Using Collagen Supplements…
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Top 3 Benefits of Using Collagen Supplements…

Collagen is the most abundant protein in the human body. It is the main component of connective tissues. It has many impo...

Chocolate is a mystical crop from the ancient history of South America ...
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Chocolate is a mystical crop from the ancient history of South America ...

It will comfort many a broken heart. It has been used for centuries in cocoa rituals and contains many health benefits an...

Why wearing a face mask is so important?!
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Why wearing a face mask is so important?!

Wearing a mask will help alleviate the effects of the coronavirus pandemic in our country. If you cannot buy a mask for a...

Simple DIY Disinfection
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Simple DIY Disinfection

Buying disinfection today is a challenging task also for Chuck Norris. We bring simple instructions for DIY disinfection....

Acupressure - relieves pain and can treat various diseases
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Acupressure - relieves pain and can treat various diseases

It successfully relieves pain and has a positive effect on back pain, arthritis, chronic tendonitis or tennis elbow. This...

Fermented Food is a Passion for a Healthy Life...
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Fermented Food is a Passion for a Healthy Life...

Fermentation is fun and your immune system will rejoice. By consuming these foods, you will lower your blood sugar level ...

Xylitol and Erythritol - let's start eat sweets without self blames…
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Xylitol and Erythritol - let's start eat sweets without self blames…

Do you love sweets, but will it affect you very quickly? Try this alternative, after which you won't even gain a deco. A ...

Autumn detox: Get rid of your body of accumulated toxins ...
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Autumn detox: Get rid of your body of accumulated toxins ...

Prepare for the coming challenging winter season and thoroughly cleanse your body of accumulated toxins. Autumn detox wil...

Top 3 Foods That Contain Omega-3...
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Top 3 Foods That Contain Omega-3...

A varied and balanced food is the absolute basis of a healthy and long life. It should contain mainly nutrients that our ...

Tips for healthy digestion in a natural way…
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Tips for healthy digestion in a natural way…

Do you suffer from stomach upset, flatulence, heartburn, constipation or diarrhea after eating? Get inspired by our tips ...

Nutritional Psychiatry: Take care of your mental health with good food...
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Nutritional Psychiatry: Take care of your mental health with good food...

Medical studies prove that food plays a very crucial role not only for our physical health, but also for our emotional he...

Five spices to warm you up and strengthen you against the flu in winter…
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Five spices to warm you up and strengthen you against the flu in winter…

Five spices to warm you up and strengthen you against the flu in winter… Especially in the winter diet, spices play an i...

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