Caprese Skewers
...lower in calories and fat and, cardiovascular diseases can be prevented with the regular intake of these...
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Peach Melba smoothie
...obesity-related diabetes and cardiovascular diseases and, it is extremely rich in phytochemicals known...
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Acupressure - relieves pain and can treat various diseases
It successfully relieves pain and has a positive effect on back pain, arthritis, chronic tendonitis or tennis elbow. This...
How to boost our immunity ...
...resist external and internal influences, such as diseases, various substances, or stress. Basically, it is ... causes inflammation and can trigger various diseases. Of course there should be a good drinking regime...
Instant frozen berry yogurt
...a healthy eating habit, most of the lifestyle diseases can be prevented and the quality of life...
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Banana, Honey & Hazelnut smoothie
...regularly, you become highly resistant to heart diseases and it helps build up metabolism effectively....
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Fruit and nut yogurt
...and you can enjoy better protection against heart diseases and even cancer as well. When it comes to fruits,...
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Top 5 healthy autumn foods you should definitely not miss...
...contain phytochemicals and can fight a variety of diseases You may think blueberries are a summer fruit, ... content and therefore may help ward off certain diseases. 4/ Brussels sprouts are full of fibre and...
Top 5 tips on how to lose weight after Christmas…
...daily obstacles. Although there are thousands of diseases in the world, stress is the number one disease of ... civilization. One of the many stress induced diseases is overeating. If you are stressed on a daily...
Apple Sauce
...a day to get protection against all types of diseases. It is highly delicious fruit and you can find a...
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Xylitol and Erythritol - let's start eat sweets without self blames…
...for people suffering from yeast and fungal diseases, because it does not support their reproduction....
Top recipes for November and December 2020 that warm up your body…
...also brings with it a great deal of problems and diseases of civilization. Therefore, include so-called hot...
Ashwagandha - a miraculous herb with many benefits ...
...at the same time serve as a prevention against diseases. However, it also has a positive effect on white...
Guarana is a great helper for body detox…
...system from atherosclerosis and other diseases related to the metabolic syndrome. It also...
Top 5 tips for spring detox - give the body time to regenerate…
...they have a beneficial effect on a wide range of diseases and at the same time help us get rid of toxins....
Take a look at the history of grilling with us…
...Arawak people through hard work and introduced diseases and took over many of the progressive inventions...
Magnesium - an important mineral and at the same time deficient…
...is associated with a number of very serious diseases such as osteoporosis, chronic fatigue syndrome,...
Become a flexitarian - an occasional meat eater...
...You will also avoid predispositions to serious diseases of civilisation. Remember: Change begins with...