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Smoothie for good digestion

A smoothie made of fruit, green leafy vegetables and yoghurt is a great morning meal to kick-start the body. High-quality...

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Fruit and date-bread kebabs

...free and cholesterol-free and, they also promote digestion in the best manner. This Fruit and date-bread...

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Tips for healthy digestion in a natural way…

...of digestive problems Occasional problems with digestion bother almost everyone, and the most common cause ... slow production of digestive enzymes. Common indigestion includes flatulence, bloating, heartburn, indigestion, and in some cases constipation and diarrhea....

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Improve your immunity and digestion with Kombucha ...

...the intestinal microflora in humans and improve digestion. The abdominal microflora also affects our immune ... can improve many aspects of health, including digestion, inflammation and even aid in weight loss. How...

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Banana, Honey & Hazelnut smoothie

...it helps build up metabolism effectively. Your digestion can be enhanced and it contains almost all...

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Mango & banana smoothie

...smoothies also help you reduce body fat and the digestion process can be improved in a significant manner....

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Perfect Roast Potatoes

...They have the special ability to improve your digestion and cholesterol levels can be reduced with proper...

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A miracle called Ghí: Why is renneted butter so healthy?

...Sanskrit. Ghee has a very positive effect on our digestion, helps balance blood cholesterol levels and ... valuable and healthy fat. Ghee promotes healthy digestion and helps regulate lipid and cholesterol levels....

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Acupressure - relieves pain and can treat various diseases

...through the excretory tract, sweat or during digestion. The pressure exerted on the acupressure points...

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Top 5 Breakfast trends...

...but they are also healthy. They benefit our digestion and support the immune system. Great start to a...

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Tips for lunch in July 2020…

...also contain a lot of fiber and support digestion. Prepare a fresh summer salad from fresh...

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Xylitol and Erythritol - let's start eat sweets without self blames…

...their reproduction. Xylitol does not burden digestion in any way, on the contrary, it has a positive...

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Calcium is very important for our body, but do you have enough of it?

...foods, which strongly acidify the body during digestion. Our body must then use the calcium reserves from...

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Kimchi - a Korean miracle for a strong immune system…

...strongly stimulates the immune system, healthy digestion and its regular consumption reduces the risk of...

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Top 5 tips for spring detox - give the body time to regenerate…

...because the body does not use it as much for digestion as in the case of animal protein from meat. You...

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Microgreens - grow healthy vegetables at home even without a garden...

...effect and have a beneficial effect on digestion. All dieters will appreciate the low-calorie...