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Raw Strawberry Cake
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Raw Strawberry Cake

Strawberry season wishes for healthy desserts. Prepare a healthy RAW cake and enjoy the feeling of happiness from sweets ...

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Boost immunity with Beetroot soup
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Boost immunity with Beetroot soup

A vitamin bomb that will help you strengthen your body in the fight against virus. Beetroot contains very few calories, ...

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Guarana is a great helper for body detox…
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Guarana is a great helper for body detox…

The miraculous stimulant from the Amazon, which gives your body vitality and energy, will be a great helper in spring cle...

Calcium is very important for our body, but do you have enough of it?
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Calcium is very important for our body, but do you have enough of it?

Calcium has an indispensable function in our perfect, but very complex body. Do you know which foods are a good calcium s...

Guacamole
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Guacamole

With its lush buttery creaminess, a guacamole made from fresh, ripe avocados is the perfect accompaniment to a myriad of ...

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Boilermaker Tailgate Chili
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Boilermaker Tailgate Chili

If you are looking for a super comforting meal that will warm up every cell in your body on a cool winter\'s day, this th...

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Easy Homemade Ramen
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Easy Homemade Ramen

Ramen, which most of you probably know, but for beginners after all, is a soup based on broth and noodles and it\'s come ...

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Detoxify your Body and Recharge with Green Super Food…
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Detoxify your Body and Recharge with Green Super Food…

Green foods in general are algae, bacteria and grasses high in micronutrients and proteins. According to a number of prom...

Autumn detox: Get rid of your body of accumulated toxins ...
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Autumn detox: Get rid of your body of accumulated toxins ...

Prepare for the coming challenging winter season and thoroughly cleanse your body of accumulated toxins. Autumn detox wil...

Easter Lamb Cake
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Easter Lamb Cake

The 3-D lamb cakes are made by baking in a 2-part cake mold. Some are fortunate to have antique cast iron pans that have ...

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Mango Salad
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Mango Salad

You can find his origins in Asia, but he also enchanted us in Europe. A light and at the same time refreshing salad, suit...

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Beetroot ragout
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Beetroot ragout

Vegetarian ragout that will pleasantly warm you. We cook from seasonal ingredients and our body will thank us for it....

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 Drink or not to drink while eating? What is happening to our body…
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Drink or not to drink while eating? What is happening to our body…

Do you often feel that after lunch you literally feel like a "balloon"? There are opinions that drinking drinks with food...

Top recipes for November and December 2020 that warm up your body…
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Top recipes for November and December 2020 that warm up your body…

The landscape is decorated with snow and the housewives are slowly getting ready for Christmas in the warmth of home. Be ...

White radish kimchi
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White radish kimchi

A grandiose Korean salad that has beneficial effects on our health. Welcome kimchi to your home, which will strengthen yo...

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Thanksgiving roast turkey -  lemon and garlic
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Thanksgiving roast turkey - lemon and garlic

Try this delicious recipe for thanksgiving turkey with lemon and garlic. Your family will love it....

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Ghee
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Ghee

Our grandmothers already knew why eating rennet butter was healthy. Ghee or rennet butter has many positive properties fo...

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Top 3 recipes in 30 minutes for January: Cook smartly according to the needs of the body…
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Top 3 recipes in 30 minutes for January: Cook smartly according to the needs of the body…

We bring you a selection of top recipes for January. Cook cleverly from ingredients that give your body a selection of th...

Top 5 Great Tips on How to Boost Immunity in the Autumn
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Top 5 Great Tips on How to Boost Immunity in the Autumn

A sudden change of weather can be a shock to our bodies. Immunity needs to be cultivated, so start now and create a titan...

Turmeric Tea for strong immunity
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Turmeric Tea for strong immunity

During this difficult period, it is very important for our body to take care of our immunity. Try to prepare this miracul...

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Ginger tea
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Ginger tea

This tea is excellent while you have a cold or if you would like to clean your body. Cut off 5 cm in length of ginger roo...

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Mini Cardamom Cream Cakes
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Mini Cardamom Cream Cakes

When it come to preparing Easter cakes, people always think about extravagant cakes with rich taste and beautiful texture...

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Namaste - yoga helps against back pain and stress …
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Namaste - yoga helps against back pain and stress …

Do you need to stretch a stiff body, clear your mind and level your thoughts? Yoga exercises will help you. It is a popul...

Biohacking - change your life from the ground up ...
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Biohacking - change your life from the ground up ...

Very simply, we can describe biohacking as a desire to be the best version of yourself. The fundamental thing that distin...

Chicken Sausage and Broccoli Rabe Penne
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Chicken Sausage and Broccoli Rabe Penne

Many people have always been ardent lovers of chicken sausages. Chicken sausage is a very good source of protein and your...

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Fruit and date-bread kebabs
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Fruit and date-bread kebabs

Some people do not like the taste of dates. If you are one among them, this Fruit and date-bread Kebabs recipe is going t...

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Roast Turkey
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Roast Turkey

How to make a tasty turkey dish? This roast turkey recipe teaches you how to make an excellent dish with full of flavors....

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Apple cider vinegar with its beneficial healing effects…
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Apple cider vinegar with its beneficial healing effects…

Apple cider vinegar is very tasteful in salads and is most often used mainly due to its beneficial healing effects on our...

Fermented Food is a Passion for a Healthy Life...
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Fermented Food is a Passion for a Healthy Life...

Fermentation is fun and your immune system will rejoice. By consuming these foods, you will lower your blood sugar level ...

Creamy salad dressing
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Creamy salad dressing

Sometimes people are not satisfied with basic vinaigrette. Do you want a velvety salad with creamy dressing? This creamy ...

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Quick Ranch Dressing
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Quick Ranch Dressing

Do you want to know how to dress a salad in a refreshing manner? This quick ranch dressing recipe is the best answer. You...

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Banana, Honey & Hazelnut smoothie
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Banana, Honey & Hazelnut smoothie

This banana, honey & hazelnut smoothie recipe puts forward the best way to combine banana, honey and hazelnut to make a d...

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Acupressure - relieves pain and can treat various diseases
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Acupressure - relieves pain and can treat various diseases

It successfully relieves pain and has a positive effect on back pain, arthritis, chronic tendonitis or tennis elbow. This...

Live in balance - eat according to the principles of macrobiotics…
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Live in balance - eat according to the principles of macrobiotics…

Macrobiotics is not just about food, but about a lifestyle that comes from Tibet and China. If you want to improve your h...

Carrot houmous with pitta dippers
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Carrot houmous with pitta dippers

If you want to find the best source for vitamin A, you cannot find a better source than carrot. This vegetable is loaded ...

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Mango & banana smoothie
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Mango & banana smoothie

Smoothie recipes have always been immensely popular among a large number of people. Since smoothies contain a lot of frui...

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Pumpkin Smoothie Bowl
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Pumpkin Smoothie Bowl

Pumpkin offers a lot of health benefits and they include weight loss, enhanced skin health, better mood and many more. Th...

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 Top 5 Breakfast trends...
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Top 5 Breakfast trends...

Breakfast is the basis of a quality and successful day, it will give us the necessary energy in the busiest part of the d...

A miracle called Ghí: Why is renneted butter so healthy?
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A miracle called Ghí: Why is renneted butter so healthy?

It has been prepared in India for centuries, but it is also becoming increasingly popular in America. The so-called renne...

Crab Bruschetta
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Crab Bruschetta

Most people love crabs and they often get engaged in making different types of crab dishes. Apart from the amazing taste,...

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Quinoa the mother of all grains …
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Quinoa the mother of all grains …

Quinoa comes from Peru, Bolivia and Chile. It grows in the Andes Mountains, and for millennia it has been a food staple f...

How to boost our immunity ...
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How to boost our immunity ...

Immunity is our shield helping our organism to resist and resist external and internal influences, such as diseases, vari...

Tips on how to be fit in home quarantine…
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Tips on how to be fit in home quarantine…

Use quarantine for your benefit. Don't let isolation have a negative effect on your psyche. In the quarantine we suddenly...

Use Textile Bags Instead of Plastic Bags...
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Use Textile Bags Instead of Plastic Bags...

The time when you packed each piece of vegetables separately in a microtene bag and then in a plastic bag is gone. Get te...

Tips for lunch in July 2020…
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Tips for lunch in July 2020…

We have the peak of summer here, hot days for light and healthy meals. July is finally the time of harvest, which records...

Top Vegetables for September 2020, Eat Seasonally…
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Top Vegetables for September 2020, Eat Seasonally…

The holidays are over and life is slowly getting back. One of the pleasant activities is the processing of this year's ha...

Blanched vegetables - crunchiness without loss of vitamins and color ...
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Blanched vegetables - crunchiness without loss of vitamins and color ...

Here are some tips on how to properly prepare vegetables so that they do not lose vitamins while retaining their beautifu...

Tips for healthy digestion in a natural way…
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Tips for healthy digestion in a natural way…

Do you suffer from stomach upset, flatulence, heartburn, constipation or diarrhea after eating? Get inspired by our tips ...