Blanched vegetables crunchiness without loss of vitamins and color ... recipes and food tips

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Herby Lentil Salad With Avocado and Feta
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Herby Lentil Salad With Avocado and Feta

...offer a lot of health benefits. They are packed with protein, ... fiber, vitamins and iron. This herby lentil salad with avocado and ... feta recipe discusses a simple method of making a yummy salad with lentils and avocado and ... you can satisfy your stomach and taste buds without any bread or meat. This recipe helps you make 6 ... side servings or 4 main course servings and it can be made pretty fast as well.   1) ... cooked, herbs, red onion, avocados, radishes and cucumbers have to be sliced or chopped 3) The ... mixing bowl. 5) Lime juice, honey, vinegar and soy sauce should be whisked together in the bowl. ... 6) You have to keep on whisking in a constant way and the stream in the olive oil must be slowed until ... the dressing gets thickened and emulsified. 7) Pepper and salt have to be used ... to taste. 8) The lentils have to be drained well and they need to be tossed in the dressing. (You have ... way. 10) You have to reserve the feta cheese and herbs for garnishing purposes. 11) After ... mixing everything properly and allowing those to get coated in the dressing in ... an even way, feta and herbs can be used for garnishing. 12) You can...

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Fruit and date-bread kebabs
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Fruit and date-bread kebabs

...people do not like the taste of dates. If you are one among them, this Fruit and ... recipe is going to change your taste concepts and you will become an ardent fan of dates. You need ... oranges, grapes, mangoes, cantaloupe or apples and, they are excellent source of fiber as well. ... Dates are fat-free and cholesterol-free and, they also promote digestion in the best manner. ... This Fruit and date-bread Kebabs is an excellent healthy option ... for breakfast and it contains all vitamins and minerals your body needs. It does not matter ... citizen; you can enjoy this dish irrespective of your age or taste preference and, the taste can ... described as truly captivating as well. First of all, you need to pour boiling water over dates. - ... to combine sugar, baking soda, butter, egg, salt and vanilla in the bowl. -- Now, you need to combine ... (containing sugar, baking soda, butter, egg, salt and vanilla). -- You should stir well until...

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Blanched vegetables - crunchiness without loss of vitamins and color ...
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Blanched vegetables - crunchiness without loss of vitamins and color ...

...are some tips on how to properly prepare vegetables so that they do not lose vitamins while retaining ... their beautiful color and crunchiness. You can achieve this by properly blanching. We ... will advise you on how to cook vegetables so that they look beautiful on a plate and supply ... as possible. What is blanching? The technique of preparing vegetables that you can find in top ... restaurants and households. The base is a short boiling of the vegetables in boiling and highly salted water, then you cool ... the vegetables sharply. Thanks to this brief contact with ... boiling water, the vegetables do not lose their crunchiness and taste. High water temperatures stop unwanted ... enzymes, due to which vegetables quickly lose their shelf life. Salt is important ... in blanching to not only taste the vegetables, but also prevent the loss of color and taste. ... Thanks to this method of preparation, the food retains maximum nutrients, ... beautiful color and taste. The main advantages of blanching Thanks to this method, the color of ... your vegetables will be beautifully pronounced, while retaining ... On the plate you will have beautifully crispy vegetables with a distinctive taste. Suitable technique for ... all types of vegetables, including asparagus and green beans. In addition to vegetables, you can ... also blanch fruits, nuts, mushrooms and herbs. You can blanch almost anything. The most ... popular types of vegetables for blanching include beans, cabbage leaves, ... broccoli and brussels sprouts. But as well as blanching ... asparagus, blanching basil and even blanching mushrooms. Blanched zucchini and ... dry it afterwards. For example, blanching grapes and blanching apples, which you will later make ... crosses, is absolutely common. Another option is blanched nuts, which, thanks to a short heat treatment, ... separate the skin and allow you to easily remove it. You can blanch ... for example. How to do it? Clean all the vegetables you want to blanch and cut into equal pieces. ... Pour approximately 1 liter of water into the pot and add salt in a 3% concentration. 30 g of salt per ... 1 l of water is ideal. Always place the vegetables in boiling water. Blanch each species separately. ... The cooking time varies according to the hardness of the softer types 30 s, harder 3 min, hard up to 5 ... always good to taste a little bit. Place a bowl of cold water and ice next to the pot. This ice bath ... should have a water to ice ratio of 1:1. Only really cold water can cool hot vegetables quickly. If you want to speed up the process, you ... can also cool the water with a strainer and cold tap water. The effect will not be perfect, ... When the boiling time has elapsed, fish the vegetables and add them to a prepared ice bowl or colander ... under a stream of cold water. Don't be afraid to let the vegetables ... cool for a long time.Finally, let the vegetables drip and dry. Now you are done and you can ... further prepare the blanched vegetables or prepare them for freezing...

Top Vegetables for September 2020, Eat Seasonally…
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Top Vegetables for September 2020, Eat Seasonally…

...holidays are over and life is slowly getting back. One of the pleasant ... activities is the processing of this year's harvest of seasonal vegetables. Learn ... what benefits these vegetables have and how they affect our health. Eggplant Eggplant ... conjure really delicious dishes in the kitchen. And at the same time healthy - it is a valuable ... source of vitamins and minerals, contains few calories, helps lower ... cholesterol and is also considered an aphrodisiac. Due to the ... large amount of carotene, eggplants are a rich source of ... provitamin A. In addition, they contain a number of other important vitamins: for example B3, also ... estrogen, progesterone, testosterone, cortisol and others. There is also vitamin B6 in the eggplant ... which is essential for the good function of the immune system, vitamins B5 and B9 and a small ... amount of vitamin C. It is also an excellent source of ... potassium, surpassing cabbage, onions, carrots and salad. It also contains a number of other ... minerals and elements, such as iron, magnesium, zinc and ... bean pods are a great ingredient. They are tasty and healthy at the same time. They can be prepared in ... many ways. Green beans are a great source of nutrients and at the same time have a low caloric ... increases our energy level. They have a lot of protein, folic acid, vitamins A, B, C and K, ... calcium, phosphorus, potassium, manganese, copper and iron. Bean pods are an equivalent source of ... which will be appreciated especially by parents of children with milk lactose allergy. Beans have a ... high content of insoluble fiber, which facilitates digestion, and ... soluble, which reduces the content of sugar and cholesterol in the blood. Tomatoes Most of us ... but few people know how healthy they are and why it's good to eat them regularly. Tomatoes ... mainly for their distinctive taste, beautiful color and very easy way of growing. The red juicy fruit ... is rich in potassium, which acts on the excretion of water and urine from the body, zinc important for ... the production of hormones and connective tissue, and fiber that activates digestion. They also ... tyramine - a substance that raises blood sugar and blood pressure, irritates smooth muscle and ... antitoxic effect, they are alkaline. In 100 g of tomatoes there is only 113 kJ (27 kcal), they are ... invaluable in weight loss treatments...

Ham and Lima Bean Fried Rice
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Ham and Lima Bean Fried Rice

...ham and lima bean fried rice recipe shows you how to make ... taste. This recipe allows you to make 4 servings and you can make it within 30 minutes.     ... 1) First of all, lima beans must be cooked in boiling water ... (Make sure that it covers in a medium saucepan and heat need to kept at medium-high) 2) After ... it needs to be drained. 3) Green parts of scallions must be thinly sliced and keep it a ... safe place. 4) The white parts of scallions should also be thinly sliced and set ... aside. 5) 1 tablespoon of the oil should be heated in a big nonstick ... skillet and heat has to be kept at medium-high. 6) Beaten ... into skillet 7) Salt needs to be sprinkled and then cooked for one minute. (You can stop when ... egg is set on top and color becomes lightly brown on the bottom) 8) It ... should be flipped and cooked for 20 seconds. 9) Now, the egg should ... board. 10) It needs to be folded in half, and chopped in a rough way. 11) Remaining 2 ... tablespoons oil must be heated in the skillet and heat must be kept at medium-high. 12) Garlic ... carrots, ham and white scallion slices must be added and cooked ... for 4 minutes.(You have to stir continuously and cooking can be stopped when ham becomes lightly ... brown and vegetables become tender. 13) Sesame oil and rice must be ... added and cooked for 2 minutes and keep on stirring (You can stop when the rice ... 14) Green scallion slices, lima beans, soy sauce and chopped egg must be stirred in...

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Couscous Salad with Chicken and Vegetables
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Couscous Salad with Chicken and Vegetables

...you want to prepare a tasty salad that offers a harmonious blend of chicken and vegetables? ... This couscous salad with chicken and chopped vegetables recipe gives clear cut instructions on how to ... prepare a captivating salad and a sophisticated flavor can always be associated ... with this wonderful dish. Preparation of salad -- First of all, you need to take a medium ... a gradual manner. -- Remove from heat. -- Cover and let stand 5 minutes. -- You have to fluff with a ... -- Then, you have to add bell pepper, mushrooms and zucchini as well. -- Now, you must saute for 4 ... onions, carrot, black pepper, currants, mint and chicken. -- You must toss in gentle manner to ... -- The dish is ready to serve. -- Preparation of dressing -- You should combine yogurt, lemon ... juice, honey and white vinegar. -- The next step is stirring with...

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Chicken roasted on a bed of vegetables
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Chicken roasted on a bed of vegetables

...an ideal one-pot meal? If you incredibly easy and really tasteful one-pot meal, you can follow ... chicken roasted on a bed of vegetables recipe. The method of preparation and cooking is ... to make a delicious dish within 75 to 85 minutes and the yield comes around 4 to 6 servings. 1) ... First of all, oven must be preheated to 425 Degrees ... Fahrenheit. 2) The vegetables you have chosen need to be washed and prepared ... 3) A bed for chicken pieces has to be made and it should be done by arranging the vegetables on ... sprinkle herbs, pepper, salt, balsamic vinegar and olive oil. 5) Olive oil needs to be used for ... rubbing the chicken thighs and drumsticks. 6) Salt and pepper have to be used ... it is done, the chicken must be placed on top of the vegetables. 7) The baking process should ... be done for one hour and make sure that the chicken is done. 8) The ... have to be rested on a serving platter. 9) The vegetables should be mixed in the baking dish and roasted...

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Top recipes for November and December 2020 that warm up your body…
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Top recipes for November and December 2020 that warm up your body…

...landscape is decorated with snow and the housewives are slowly getting ready for ... Christmas in the warmth of home. Be inspired by our recipes, which will warm ... you from the inside and conjure a smile of satisfaction on your lips. Colors on a plate ... The days are getting shorter and we can make up for the lack of sunshine and rich colors on a plate. Prepare food at home that plays with ... all colors, which will also warm you from the inside. When ... orange or yellow. Ingredients playing with warm colors will warm you up beautifully from the inside and ... choose foods that will warm you from the inside and avoid cold vegetable salads. It is better to heat ... treat the vegetables and treat yourself to as many local and seasonal ... for energy elsewhere, for example in unhealthy and sweet foods. Detachment from traditions and ... natural laws also brings with it a great deal of problems and diseases of civilization. Therefore, ... spices such as cinnamon, cloves, ginger, chilli and the like. For example, oatmeal contains plenty of ... nutrients, fiber and natural protein. Be inspired by our recipes for ... hurry. Oatmeal can basically be prepared in thousands of ways and at the same time it is a raw ... is traditionally associated with good food and drink. Sometimes there is so much that most of us ... give ourselves the weight loss of the new year. Try replacing sugar, white flour, ... tartar and the like with healthier options this year. ... Prepare a potato salad with apples and white yogurt. Thanks to this combination, you ... will lighten the salad and you will not feel like a "balloon". Add honey or ... agave syrup to the candy instead of sugar and try recipes for raw cookies. This delicacy, without which no Christmas board can do without it, can ... also be healthy, as it contains a lot of nuts and dried fruits. You can also eat healthy, so be...

Top 5 tips to find out if your body lacks vitamins and minerals…
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Top 5 tips to find out if your body lacks vitamins and minerals…

...to recognize that your body lacks the necessary vitamins and minerals. Recognizing a deficiency of certain ... in the body can sometimes be difficult. Eye and skin problems In addition to the general fatigue ... due to a vitamin A deficiency, age spots, eczema and flakes may appear on your skin. Digestive ... problems such as diarrhea and loss of appetite or increased susceptibility to ... to heal wounds faster, supports the immune system and strengthens eyesight. Source of vitamin A: fish ... broccoli, pumpkin, butter. Mucosal bleeding and depression It is most often associated with a ... lack of vitamin C, which is extremely important for our ... as a prevention against heart disease, asthma and colds. Vitamin C also helps with good ... regeneration and its deficiency can be manifested by impaired ... varicose veins, overweight, increased fatigue and psyche. Source of vitamin C: rosehips, citrus ... potatoes, cabbage, parsley, sea buckthorn. Bone softening and mental problems Vitamin D is most often obtained from the sun and its deficiency can ... after a long time, which is why the consequences of its deficiency are much more serious. This is ... most often manifested by softening of the bones, skin problems, enlarged joints, myopia ... muscle weakness and tooth loss. Vitamin D deficiency is most often caused by ... frequent nerve problems, pessimism, depression and sleep disorders. Source of vitamin D: sea fish ... (fish oil), eggs, butter. Fatigue, dizziness and shortness of breath during exertion These ... enough, you should have a sufficient daily dose of iron. Its deficiency is most often associated ... with women, who most often face this problem during menstruation, ... pregnancy and after childbirth, as well as small children or ... the elderly. Most often due to lower red blood cell counts and lower ... hemoglobin levels, this is most often manifested by fatigue, weakness, insufficient ... blood oxygenation, dizziness and impaired concentration. Very pale skin, anemia and shortness of breath on exertion are also very ... molasses, apricots, plums, beets, broccoli. Loss of muscle mass and weakened immunity Protein is ... the basic building material for our body and their lack can be threatening to the body. ... Protein deficiency can most often manifest itself in loss of muscle mass, ... weakening of the immune system, breaking of nails, swelling, fatigue, apathy and depression. ... Protein should make up about 30% of your total daily food intake. Of the total amount ... of protein ingested, 2/3 should be of plant and 1/3 of animal origin. Source of protein: meat, ... eggs, nuts, cheese, legumes, soy, tofu...

Salad with roasted vegetables, yogurt and cheese
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Salad with roasted vegetables, yogurt and cheese

...roasting and subsequent stewing of root vegetables gives the salad an aromatic and sweet taste. It ... is softened with yogurt and flavored with coriander and arugula. Easy and delicious...

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Bacon and Cheese Deviled Eggs
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Bacon and Cheese Deviled Eggs

...always look for different types of dishes with unique and inimitable taste. You can ... come across a wide range of recipes online and these recipes teach you how to prepare various ... types of dishes using an innovative method of approach. Cooking delicious dishes is an art and ... apply their creative skills while making dishes and their imaginative skills encourage them to ... innovative dishes that are extremely delicious and healthy as well. Sometimes; when you taste a dish ... it mesmerizes you and it offers an unbelievable experience for your taste ... buds. People often say that they are blown away by the taste. ... it the taste, aroma or texture? It is combination of all these aspects and you can always associate a ... harmonious blend of all ingredients with highly delicious dishes. Do ... want to create such a magical effect using bacon and egg? Many people think that deviled eggs are old ... fashioned and uninteresting. Are you one among them? If you ... think so, this bacon and cheese deviled eggs recipe is going to prove you ... wrong. This dish simply blows you away and it can be a really good option for a party. The ... preparation can be described as pretty simple and the taste is truly captivating as well. The ... ingredients can be bought from a grocery store and the cooking time is really short. Another ... goes in complete harmony with the requirements of fast paced life without compromising on taste and ... quality. --First of all, the eggs should be halved lengthwise. --Then ... --Then, you can add yellow mustard. --The salt and pepper should also be added. --The next step is ... to fold in bacon and cheese. --Now, you have to fill each half egg ... white with the yolk mixture. --Cover and refrigerate until it becomes ready to serve...

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Asparagus, broad bean and smoked salmon pasta
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Asparagus, broad bean and smoked salmon pasta

...to look any further. This asparagus, broad bean and smoked salmon pasta recipe teaches you how to ... prepare an ideal seasonal supper or lunch and this delicious dish can be prepared in a speedy ... well. You can prepare this asparagus, broad bean and smoked salmon pasta within 25 to 30 minutes and ... with the quantity of ingredients advocated in this recipe, it can be ... served for 4 people. First of all, butter should be melted in a pan. -- Then, ... minute. (You have to make sure that they become soft). -- The wine has to be added. You have to boil ... really hard and approximately, 2 tablespoons must be reduced. -- ... Set aside. -- The shelled broad beans should be blanched in boiling water for 2 to 3 minutes. -- The next ... -- Then, the outer hard skin should be peeled off. Make a small nick in the tops and the beans ... should be added 3 minutes before the end of cooking time. Slightly under-cook the pasta. (Al ... Reserve some pasta water. -- Then, asparagus and hot pasta should be tossed with smoked salmon, ... sauce and drained broad beans. -- You have to loosen with ... one or two tablespoons of pasta water if required. The heat of the pasta...

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It's possible without waste: Try shopping without plastic ...
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It's possible without waste: Try shopping without plastic ...

...Did you know that up to eight million megatons of plastic waste is produced daily worldwide? ... even though it should be on the producers of the goods. Let's realize this problem together and say stop unnecessary waste production. Wrapless ... shops Following the example of foreign traders, a relatively large number of non ... you fill with food or drugstore goods. It goes without saying that you can buy food in first-class ... free shop. Traders make sure that the goods they offer come from the best organic farming. If you don ... habit in about 21 days. After this time, shopping without packaging will be simple for you and you will ... need is various containers (preferably glasses) and textile bags. You can buy bags ready-made or sew ... a lifestyle. Remember that if you change yourself and your habits, you will change others...

 Improve your immunity and digestion with Kombucha ...
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Improve your immunity and digestion with Kombucha ...

...or black tea that has been consumed for thousands of years and you can easily prepare it at home. Not ... contains antioxidants, can kill harmful bacteria and can help fight many diseases. The kombucha is ... acid by acetic fermentation bacteria. The taste and aroma show tones of flowers, honey and apple ... with a decent metallic note. The well-chilled and foamy kombucha resembles sparkling apple cider. ... or extremely sour - as you like! Great source of probiotics Kombucha contains live microorganisms ... fermented foods such as yogurt, cabbage, pickles and kimchi. Probiotic bacteria can help balance the ... intestinal microflora in humans and improve digestion. The abdominal microflora also ... our immune system. Thanks to regular consumption of fermented foods, your body will gain a higher ... defense of the body. Probiotics provide your gut with ... bacteria. These bacteria can improve many aspects of health, including digestion, inflammation and ... even aid in weight loss. How to grow it? You can buy Kombucha from the ... comfort of your home anywhere on the Internet, or ask your ... need is a larger jar, gauze, quality black tea and sugar. Ingredients for 1 l of tea base: 85-95 g ... of sugar or 105-115 g of meadow honeymother Kombucha or 3-5 daughters1 dcl ... in which you brought your mother Kombucha (10% of the volume of the tea base)1 teaspoon of black or ... How to do it? 1. Prepare, for example, 5 l of tea. Boil 5 liters of water in a large pot. Stop. ... add 5 teaspoons of green or black tea. After brewing, which should ... (approx. 7-10 minutes depending on the type of tea), remove the tea or strain the finished tea ... Add sugar or honey. Thus, 5 x, for example, 85 g of sugar or 5 x 105 g of honey. Stir well. Now here ... container. It should have a maximum temperature of around 35 ° C. The good thing about this ... "sterile". Just waiting is an unpleasant factor and it means a bit of organization. 2. You can now ... add 5 x 0.1 dcl = 0.5 l (10% of 5 l) of the finished drink from the past to the sweetened ... in which you brought your first kombucha home . And also the mother Kombucha. 3. You are now done. ... Cover the container with a piece of muslin, gauze, cloth and rubber band so that it ... where it will be able to spend its time in peace, without being disturbed by direct sunlight, kitchen fumes ... 6-10 days depending on the ambient temperature and the maturity of the fungus. Learn to taste the ... drink during fermentation and evaluate the state of maturation. If you have a container with a tap, ... simply drop it into a glass and if not, use a straw and take some drinks from the ... into glass bottles with a feather stopper and store in the refrigerator, where the fermentation ... stops. Save some drinks to start a new cycle and also, of course, the handle, ie the mother and ... daughter "sponge". Rinse both under a stream of lukewarm water and place on a clean plate. This ... easily grow Kombucha at home. Feed it regularly and follow precise procedures. The finished drink is...

Pork and Veggies Stir Fry
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Pork and Veggies Stir Fry

...you want to know how to make a healthy and tasty pork stir fry with vegetables in a quick and easy way? This pork and veggie recipe teaches you ... how to make such a dish. You will get a lot of fiber, minerals and vitamins form this dish and ... rice. You can make three servings with this pork and veggies stir fry recipe and the cooking time ... (Another vital thing is ensure that the cooking of the pork is done on the outside) 6) Now, ... greens have to be stirred in and water must be poured in. 7) Then, you should ... cover it and heat must be reduced to medium before cooking for ... process is over, you have to take out the lid and hot sauce and mustard need to be stirred in. 9 ... cover, they have to be cooked for extra 5 minutes and ensure that the greens have reached the expected...

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Beef Quesadilla with Cheese and Guacamole
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Beef Quesadilla with Cheese and Guacamole

...combination of ground beef and cheese will delight especially your children. A ... after which you just dust yourself. Instead of minced beef, you can also use finely chopped vegetables, minced pork or turkey. You can supplement with a ... light salad to supplement vitamins. Get inspired by some of our salad recipes. You...

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Omelet with Summer Vegetables
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Omelet with Summer Vegetables

...want to prepare a meatless dinner that is full of protein and minerals? This Omelet with summer vegetables recipe talks about preparing such a dish and you ... alone. It is also a good option for breakfast and lunch as well. This Omelet with summer vegetables recipe can be served with fruit salad. First of ... with cooking spray. -- You have to add onions and corn -- 1/8 teaspoon salt and zucchini must also ... you have to saute 4 minutes, (You must stop when vegetables become crisp-tender). -- The pan should be ... you need to combine water, 1/8 salt, egg, pepper and egg whites in the skillet. -- Stir well with a ... (until the edges begin to set). -- The edges of the omelet should be lifted using a spatula. -- ... corn mixture needs to be spooned into the half of omelet. -- Cheese must be sprinkled over the corn...

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Top 5 dishes from one pan: Save time and enjoy good food…
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Top 5 dishes from one pan: Save time and enjoy good food…

...inspired to prepare meals that are tasty and at the same time time-saving. The food from one ... pan is very creative and you can prepare it with or without meat. You will ... only need a varied range of vegetables and side dishes that are ready in five minutes. ... Chicken stir-fry with vegetables If you love a lot of vegetables on a plate, try ... preparing a chicken stir-fry with vegetables at home. The stir-fry cooking technique ... originally came from China and is based on the rapid frying of all ingredients ... in a small amount of oil in a hot wok. The advantage of this food ... preparation technique is that the meat, fish and vegetables retain their juiciness and crunchy consistency. ... do with it but the name. It is an omelette made of eggs, baked potatoes, onions and other ... is also popularly prepared in Latin America, and will very soon become part of your breakfast menu ... dish harmoniously combines the distinctive taste of parmesan with wild mushrooms. This is a delicious ... family will love. Beef quesadilla with cheese and guacamole You can easily prepare this typically ... Mexican food in one pan. The basic ingredients of this world-famous dish are a pancake called ... tortilla, minced meat and cheese. This Mexican colonial dish has changed ... over the years and therefore has many forms today. You can choose ... between many variants, such as quesadilla without meat or with lighter cheese and chicken. ... a purely healthy or unhealthy food, because of course it depends on its composition. Curry ... can be prepared within 35 minutes. It consists of fresh vegetables, chicken and Thai spices. By ... adding curry paste, coconut milk, herbs, soy and fish sauce, you will achieve complete harmony of ... from Indian cuisine mainly in the composition of ingredients. It is most often consumed in ... combination with jasmine rice and in central and northeastern Thailand with chanom chin (fermented...

Lose Weight and be Fit with Summer Fruits…
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Lose Weight and be Fit with Summer Fruits…

...fruit diet is very popular among celebrities and models. It only takes three days, during which ... you lose two to three pounds. The principle of the fruit diet is simple. You saturate your body ... with a huge amount of vitamins contained in fresh summer fruits. Who wouldn't ... to lose a few pounds in a few days? Just fruit and water Pineapple, banana, grape and kiwi. There ... decides to try the diet. In addition, drinking coffee is prohibited. Instead, you should pay close ... to fluid intake. Try to drink about eight glasses of pure water with lemon. Herbal and fruit ... are also allowed. In the morning, drink a glass of lemon water on an empty stomach. The key is to ... follow the exact composition and procedure of consumption of permitted foods. There are not ... many of them in this diet. It is not for nothing that it ... days you can eat only pineapple, banana, kiwi and grape. And in the exact order. Otherwise, the ... diet will not work and a yo-yo effect will appear. However, it is ... a detoxification program that cleanses the body of harmful toxins and other substances that burden ... it and prevent its proper function. With the fruit, we ... get a bunch of vitamins, minerals, natural sugars and organic water. A healthy lifestyle is the key to ... serve as a motivating start, which guarantees the loss of the first kilograms, or as a means of ... cleansing the body of toxins and other harmful substances. However, if you want to ... maintain the gained weight and prevent the lost weight from coming back to you, ... pay attention to the principles of a healthy diet even after you stop the diet. ... 1 banana Day 2Breakfast: 3 kiwisSnack: 100 g of grapesLunch: 4 kiwisSnack: 100 g of grapesDinner: ... 3 kiwis Day 3Breakfast: 200 g of grapesSnack: 200 g pineappleLunch: 4 kiwisSnack: ... 100 g pineappleDinner: 100 g of grapes, 2...

California Miso, Avocado, and Lima Bean Salad
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California Miso, Avocado, and Lima Bean Salad

...California - Miso, avocado and lima bean salad recipe talks about how to make a ... unique salad that is tasty and healthy. No matter whether you are using limas, ... beans, butter beans or white beans; this salad offers great taste. This recipe also has Ponzu, a ... sweet salty and sour combination of soy sauce and you can purchase it from Japanese stores. You can ... make 2 to 4 servings with this recipe and total time needed for making this salad is 25 ... in a medium sized bowl. 2) Small quantity of salt can be added if you need. (It primarily ... depends on the salty nature of the miso and if you find that the dressing is really salty, ... yogurt can be added) 3) The broccoli has to be blanched slated water that is boiling for around 60 ... (Make sure that the broccoli becomes bright green and loses the rawness) 4) It should be drained and ... set aside to cool. 5) The sesame seeds and pumpkin have to be toasted in a pan before ... 7) The avocado should be chopped into chunks and they must be added to the bowl. 8) Beans also ... to be added to the bowl. 9) When the seeds and broccoli cool down, they have to be added to the ... well. 10) The dressing has to be poured over and you have to toss it properly. 11) This salad...

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Asparagus Soup with Lemon and Parmesan
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Asparagus Soup with Lemon and Parmesan

This asparagus soup tastes luxurious. The asparagus season is in full swing. Try this delicious soup....

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Fish and Chips With Mushy Peas
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Fish and Chips With Mushy Peas

...to combine hake, mushy peas and chips to make an outstanding dish? This fish and ...   Total cooking time needed is 1 hour and with the quantity of ingredients mentioned in ... this fish and chips recipe, you can serve it for 4 people.   ... 1) 6 cups of salted water must be brought to boil in a ... saucepan. 2) The frozen peas should be added and cooked for 4 minutes. 3) 3 tablespoons of the ... be reserved. 4) The peas should be drained and returned to the pan. 5) The next step is to ... add lemon zest, cooking water and butter immediately. 6) It is the time to ... season with pepper and salt. 7) The peas should be mashed using ... potato masher and covered before setting aside. 8) A Dutch oven ... should be heated to 300 Degrees Fahrenheit and 2 inches of oil need to be heated. 9) The ... with cold water for removing the surface starch and they should be dried. 10) The potatoes need to ... be blanched in batches (2 or 3) and cooked for 2 minutes. 11) They must be ... 1 teaspoon salt, baking soda, salt, rice flour and 1 1/2 cups of all-purpose flour should be whisked ... 14) Lemon juice, sparkling water, and beer should be poured in and combine reasonably ... to 3). (You can stop when they turn golden brown and crisp. 17) A baking sheet that is lines with ... paper towel has to be drained and sprinkled with salt before being transferred to ... the oven. 18) Pepper and salt have to be sprinkled over the fish fillets. ... for 5 to 7 minutes according to the thickness of the fillet. (Make sure that they are cooked ... through and turn golden brown. 24) They must be ... 25) The remaining fillets have to be cooked and sprinkled with salt. 26) The mushy peas have ... if needed. 27) The malt vinegar, mushy peas and can be placed on the side while serving...

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New years eve party starters and cocktails
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New years eve party starters and cocktails

...gathering at home? suprise your guests with some of these party starters and cockatils to ring in the...

Acupressure - relieves pain and can treat various diseases
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Acupressure - relieves pain and can treat various diseases

...successfully relieves pain and has a positive effect on back pain, arthritis, ... This traditional Chinese method is very effective and can be done at home. Ageless treatment method ... points on the body. It can be applied in the form of massage or push, resulting in pain relief. Since ... with acupressure, you can do it in the comfort of your own home. Just apply light pressure at the ... you should quickly go through the headache without having to take pills. Massages acting on ... acupressure points support the excretion of undesirable toxic substances that have ... responsible for the bladder, a place in the arch of the foot is connected to the large intestine, a ... connected to the trapezius muscle for a change, and so on. We wear daily shoes with firm soles and ... individual acupressure points in a natural way, and thus there is insufficient blood circulation. The ... replace the massage is to walk in the garden without shoes in the summer, or at best on the pebble ... the blood does not flow where it is needed, and thus the interconnected organs also bleed less. ... which over time manifests itself in the form of problems of various kinds. Acupressure yourself ... simply at home, just learn the right procedure and know where the points are. You will save money ... for visits to expensive salons and you can do it at any time. For the first time, of ... have a massage performed by someone experienced and learn a little bit. But then you can learn to do ... is safe in that even if we do it wrong at home and put pressure on the wrong place, we can't hurt ... addition to taking various courses to learn what and where the acupressure points are, there are a ... number of books. And the ideal aid for beginners are special socks on...

Chicken and Snap Pea Stir-Fry
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Chicken and Snap Pea Stir-Fry

...people love to make an easy, healthy and tasty dish when they have chicken at their ... This is not a big task if you follow this chicken and snap pea stir-fry recipe. It puts forward a ... unique and interesting way of making a highly delicious and health dish. You ... make this dish in a supper fast way. This chicken and snap pea stir-fry recipe offers 4 servings and it ... heat need to be kept at medium level. 2) Garlic and scallions should be added to the pan. They have ... to be sauteed for one minute and you can stop when fragrance comes out. 3) Snap ... peas and bell pepper must be added to the pan as well. ... 4) They have to be sauteed for 2 to 3 minutes and you can stop when they become tender. 5) The ... next step is the process of adding chicken and it should be cooked for 4 to 5 minutes. The ... can be stopped when the chicken is fully cooked and becomes golden in color. Make sure that the vegetables also become tender. 6) Sriracha, rice vinegar, ... sesame seeds and soy sauce need to be added and they have to be tossed well to combine in the ... 8) Cilantro must be stirred in. Sesame seeds and a sprinkle of extra cilantro can be used to...

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Pea, mint and spring onion soup
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Pea, mint and spring onion soup

...to-make soups have always been an exciting topic of discussion among ardent food lovers all around ... the world. This pea, mint and spring onion soup with Parmesan biscuits recipe ... talks about how to prepare a stylish and delicious soup within a short period of time and ... are easily available as well. First of all, you need to heat the butter and olive oil in ... well. -- Then, you have to fry them gently without coloring. It should be done for about 5 minutes. ... one minute. (Make sure that the cheese has melted and is lightly golden). -- Now, you have to ... cool until they become firm. -- At the time of serving, you can heat the soup. It can be divided ... into 6 bowls. Sliced spring onions and mint can be scattered. You can serve it with...

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Roast salmon with peas, potatoes and bacon
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Roast salmon with peas, potatoes and bacon

...dinner? This Roast salmon with peas, potatoes and bacon is one of the best options available and it ... be described as an ideal summer roast. First of all, oven should be heated to 220C/fan 200C/gas 7 ... to roast for 20 minutes until just beginning to color. It should be scattered over the lardon. -- Now, ... is to remove the tin from the oven. The bacon and potatoes should be pushed to the sides. The ... need to brush with the remaining oil. -- Season and return to the oven. It should be cooked for 20 ... to transfer it to a serving dish. -- The peas and spring onions should be stirred in through the ... salmon. -- The roast salmon with peas, potatoes and bacon is ready to serve...

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Xylitol and Erythritol - let's start eat sweets without self blames…
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Xylitol and Erythritol - let's start eat sweets without self blames…

...after which you won't even gain a deco. A bag of sugar was torn in a healthy diet. Fortunately, ... sugar is no longer the only option. Xylitol and Erythritol have zero glycemic index, no calories and almost the same sweetness as sugar. They are a ... suitable alternative for diabetics and celiacs. What is Xylitol? Xylitol is a natural ... made from birch bark. Xylitol is made in Finland, where birch sugar has been used for many years ... in the manufacture of confectionery, chewing gum and toothpaste. Finnish xylitol is considered to be of the highest quality due to its purity. Why should ... is also suitable for people suffering from yeast and fungal diseases, because it does not support ... it has a positive effect on the intestinal microflora. However, even with Xylitol, it is necessary ... Erythritol is made by fermenting glucose and is therefore a natural sweetener. It has a ... sweetness of about 70% compared to regular sugar, so you don't...

Serotonin and dopamine - we will advise you how to start their production with food…
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Serotonin and dopamine - we will advise you how to start their production with food…

...mood and well-being are associated with the proper ... production of serotonin and dopamine in the human body. Mental and physical ... health go hand in hand, and one way to start producing serotonin and dopamine ... is fundamentally involved in the transmission of nerve impulses and fundamentally affects brain ... body, it is made from the amino acids tyrosine and phenylalanine. Serotonin A hormone and at the ... same time a transmitter of nervous excitement. In our body, it also ... participates in a number of other functions such as pain relief, stimulation of gastrointestinal peristalsis, platelet ... aggregation and induction of sleep. It is created by the conversion of the ... Simple diet The absolute basis is a regular diet and the inclusion of sources of complex carbohydrates ... with a sufficient amount of fiber. This will prevent large fluctuations in ... sugar levels, which affects our mood, performance and balance. If you have long gaps between meals, ... snack. At the same time, it is proven that B vitamins (B1, B3, B6, B9, B12) fundamentally affect our ... mood and their deficiency can lead to spleen. Therefore, ... is essential to continuously include rich sources of these vitamins in our diet. These are mainly ... nuts, seeds, brown rice, oats, dark green vegetables (spinach and broccoli) and food yeast, fish and ... organic dairy products and spirulina. Foods high in vitamin D, B, Maca ... foods, raw cocoa, blueberries, acai berries, nuts and seeds, green vegetables...

Cheesy Mushroom and Broccoli Casserole
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Cheesy Mushroom and Broccoli Casserole

...cheesy mushroom and broccoli casserole recipe is an excellent dish and you must try it if you are ardent lover of super ... foods. Moreover, it can be prepared quite easily and in a fast manner as well.   If you follow ... the exact guidelines and quantity of ingredients advocated in this cheesy mushroom and ... to make this dish comes around 1 hour 10 minutes and the method of preparation can be described as ... pretty simple.   1) Fist of all, you need to butter a casserole dish. 2) ... take a large pot. 3) Now, 3 tablespoons butter and flour should be melted over medium heat. (Make ... sure that it turns golden in color for making a quick roux). 4) You have to keep ... that the roux must resemble the peanut butter’s color. 5) It is the time to add mushrooms. 6) ... heavy cream, cayenne pepper, garlic powder, onion and garlic have to be added. 7) Rice, 1 cup of ... cheese and broccoli should be added. 8) You have to ... season with pepper and salt. 9) Now, you have to pour it into the ... should be baked for 20 minutes until it is melted and turns golden....

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Roasted autumn vegetables with Lancashire cheese
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Roasted autumn vegetables with Lancashire cheese

...you planning to make a delicious and colorful supper dish for this autumn? This roasted ... autumn vegetables with Lancashire cheese recipe talks about how to ... supper dish. If you use the exact quality of ingredients mentioned in this roasted autumn vegetables with Lancashire cheese recipe, you can serve it ... for 4 people as a side dish and 2 people as a main dish. The oven must be ... squash should be cut in half using a sharp knife and seeds must be scooped out. These halves again ... pieces to make the peeling process hassle free and then, the flesh has to be chopped into big bit ... sized pieces. -- Now, the onion must be halved and the root end must be trimmed by leaving a bit to ... hold the segments together. You need to peel and each half should be cut into 4 wedges. --The next ... step is to scatter the onion and squash into a large roasting tin so that you get ... adequate room to roast. -- 5 tablespoon of oil should be drizzled over and you must toss all ... - The sage leaves should be trimmed from the stem and they must be roughly chopped. (The quantity needs ... tablespoons). -- It should be scattered over the vegetables and season. The roasting process must continue ... though. -- The courgette should be sliced thickly and toss with the oil left. -- Then, take out the ... roasting tin and partly cooked onions and squash have to be pushed to the side. -- ... Courgette slices must be placed flat on the base and season before roasting for another 10 minutes ... until the vegetables get tender. -- You have to remove tin from the ... oven and vinegar must be sprinkled over the vegetables before tossing. -- The next step is to crumble...

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Winter Vegetables and Gnocchi
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Winter Vegetables and Gnocchi

...you want to know how to combine cheese sauce and roasted winter vegetables to make an ideal supper ... for a cold winter evening? This winter vegetables and gnocchi recipe teaches you how to make such a ... hearty and warm dish. If you follow this recipe, you can ... make 4 servings and total time needed for cooking is 30 minutes.   ... Pepper, salt, olive oil, pearl onions, mushrooms and butternut squash should be tossed together. 2) ... (You can stop when the squash becomes tender and brown) 6) Gnocchi has to be prepared according ... to the package directions and you need to reserve one cup of cooking water. 7) ... After taking vegetable mixture from the oven, softened butter and gnocchi must be stirred in. 8) ... until a thick sauce is formed. 9) 1/4 cup of the shredded cheese should be stirred in. 10) ... The dumpling mixture and vegetable must be divided among the four bowls in ... Chopped parsley needs to be used for garnishing and you can serve immediately....

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 The team Recipes wishes you happy and relaxing Christmas holidays full of well-being…
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The team Recipes wishes you happy and relaxing Christmas holidays full of well-being…

...after year has come together and we have Christmas here again. After this ... difficult year of 2020, the time has finally come when we can stop ... in peace and breathe in the safety of a loving family. We brought you tips on great ... recipes and interesting articles that accompanied you this ... year. Now we want to thank you from the bottom of our hearts for your favor. This year has not ... been an easy year for many of us. Our whole society has gone through and is ... constantly going through a very difficult period and there is no light at the end of the tunnel yet. ... at its speed has forgotten where its roots are and who they really are. Or the great need for our ... breathe, because we have begun to use it too much without giving adequately. However, only in time will we ... fully understand why this crisis was beneficial for us and it can ... From our editorial staff, we wish you a lot of joyful energy, thanks to which you will have the ... strength to overcome all obstacles and pitfalls. Lots of health that you can find in a ... healthy and whole meal. Strong relationships between all the ... with love that will soak into your hearts. And most of all, we wish you harmony and a solid...

Namaste - yoga helps against back pain and stress …
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Namaste - yoga helps against back pain and stress …

...you need to stretch a stiff body, clear your mind and level your thoughts? Yoga exercises will help you ... It is a popular way to relieve stress, relax and strengthen the body. In addition, you will ... starting today. Helps against back pain and stress By practicing yoga, you maintain good ... health and increase your physical condition. Yoga helps with ... pain, calms the nervous system, develops balance and coordination of movements, and above all - ... or does not have to be. It is proven that people without any experience will make progress literally ... within the first hour. And people with health problems can handle it. Yoga ... the deep stabilization system, which we often neglect. You are equipped only with your own ... body Yoga is suitable for almost anyone and can be practiced anywhere, because you don't need ... All you need is a jog mat, comfortable clothing and determination. In the summer I recommend ... air, it's great. Ideal is grass or other stable and pleasant surface, such as wooden terrace. ... by excessive noise or people. The connection of body and mind Regular yoga exercises will help ... you connect your body and mind. You begin to perceive your body more ... but they don't. It is important to breathe deeply and concentrate on the position you are doing. The ... whole practice helps you find inner stability and balance by strengthening the so-called cor. It ... at any age. Regular exercise makes you more aware of your body and calms your mind. The point is to ... organism, not to be separated, but to be a part and slowly, consciously to exercise all positions. ... ideal for starting the body at the beginning of the day, ideally before breakfast, so that ... easily done. It can also be pleasant at the end of the day to soothe and relax, but also here you ... hour before a meal. Yoga is associated with calm and warmth so that muscles and tendons are warmed, ... not tensed and cool, which happens at lower temperatures. Find ... a comfortable quiet place and get started. Yoga teaches you to open your ... surroundings. Yoga has infinite possibilities of changing forms from mental to physical and vice ... versa! It reflects the soul and body as a connected whole. It teaches us to light...

Creamy Chicken and Broccoli Casserole
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Creamy Chicken and Broccoli Casserole

...one that will get your kids eating their broccoli and actually enjoying the process! Rich and cheesy on ... the inside and crisp along the edges, it should be smiles all...

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Chicken steak with asparagus and creamy garlic sauce
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Chicken steak with asparagus and creamy garlic sauce

...for people on a low-calorie diet. A combination of fresh vegetables and dietary chicken with a...

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Spring vegetable tagliatelle with lemon and chive
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Spring vegetable tagliatelle with lemon and chive

...spring vegetable tagliatelle with lemon and chive teaches you how to make a fresh and simple ... supper dish and it is going to take your taste buds into a ... for this spring vegetable tagliatelle with lemon and chive recipe is 10 to 15 minutes and the cooking ... time required is 12 minutes. The method of preparation is really simple and you can serve ... this dish for 4 people with the quantity of ingredients advocated in this recipe. The green ... -- Now, tagliatelle should be cooked. The vegetables must be added for the final five minutes of the ... a small saucepan with the mustard, black pepper and olive oil. It should be warmed through until ... become smooth. -- Then, the vegetables and pasta should be drained. -- Four tablespoons of ... -- The sauce should be reheated by adding most of the chives. Now, they must be added to the pasta. ... really well. -- The dish is ready to serve and it can be divided between four shallow bowls. ... can be topped with parmesan, remaining chives and black pepper...

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Cookouts and barbecues
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Cookouts and barbecues

...the 4th of July is comming let's have some cookouts and ... just about anything so why don't you try some of these nontraditional receipes and impress your ... Have a safe summer holidays with our selecion of cookouts and barbacue receipes...

Salads and Cold Soups
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Salads and Cold Soups

...pasta and of course vegetable salads are very fresh for this ... time of year. Especially on hot days, no one wants to ... spend time over a hot stove and no one has taste for a hot meal. Stay cool with ... these easy to prepare receipes and enjoy your holiday...

Fruit, Cheese, and Herb Skewers
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Fruit, Cheese, and Herb Skewers

...Many people may come up with different types of answers but when it comes to serving good summer ... appetizers can be prepared in different ways and this fruit. Cheese and Herb skewers recipe ... some amazing appetizers with absolute ease and comfort. You can make these appetizers with great ... ease and the ingredients are easily available as well. It ... can be said without an iota of doubt that these appetizer recipes offer ... refreshing and inspiring taste and they are extremely healthy as well. Many people ... the summer season to entertain their guests and all your guests will appreciate your cooking ... appetizers. Blackberry skewers -- First of all, you have to take 2 basil leaves. -- Then, ... -- Basil leaves, mozzarella cheese balls and blackberries should be threaded on 6-inch wooden ... be taken. -- You have to thread all these herbs and fruits on 6-inch wooden skewers up to 3 hours ... be a fresh one). -- Basil leaf, strawberries and mozzarella cheese ball should be threaded on 6 ... -- You need to thread basil leaves, cheese balls and blueberries on 6-inch wooden skewers up to three...

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Asparagus and bacon quiche
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Asparagus and bacon quiche

...with bacon in a harmonious manner? This asparagus and bacon quiche recipe talks about how to combine ... harmoniously to make an excellent dish that offers an amazing taste. The method of preparation ... is pretty simple and even a beginner can make this dish absolute ease. ... You can prepare this asparagus and bacon quiche in an easy manner and it can be said ... without an iota of doubt that it offers a captivating taste. First of all, you need ... -- Pour olive in a skillet. -- Saute mushrooms and onions over medium heat. -- Stop when onions ... -- You need to combine eggs, yogurt, ricotta and cheese in the bowl until they turn creamy. -- The ... step is to add pepper, nutmeg, Herbs de Provence and salt. -- Then, you have to fold in asparagus, ... bacon and mushrooms in a gentle manner. -- Now, pour into ... to label. -- Finally freeze. -- During the time of serving, you have to take them out from the ... refrigerator and reheat in Microwave for 30 to 60 seconds...

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 Sepia Spaghetti with Shrimp and Tomatoes
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Sepia Spaghetti with Shrimp and Tomatoes

...enchant you at first sight with its deep black color, which with other ingredients on a plate looks ... very impressive and abounds in the unmistakable taste of the sea...

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Detoxify your Body and Recharge with Green Super Food…
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Detoxify your Body and Recharge with Green Super Food…

...foods in general are algae, bacteria and grasses high in micronutrients and proteins. ... According to a number of promotional materials and the media, they are referred to as superfoods, ... which are intended to prevent and treat a number of health problems, including the most serious ones ... (superfoods) are an excellent natural source of many vitamins, amino acids, enzymes, fiber and ... form. It is not only a concentrated source of dozens of micronutrients, but also the most ... complex and natural way of supplying valuable nutrients to the body. Young ... than in milk, 22 times more iron than in spinach and as much protein as you can find in a quality ... essential amino acids, more than 12 minerals and 13 different vitamins (including vitamin K). The ... versatility of young barley is confirmed not only by its ... analyzes and its composition, but also by the recorded effects ... from young barley has become a recommended means of strengthening health in recent years. Never ... higher than 45 degrees Celsius, important enzymes and vitamins would be destroyed. At the same time, it ... has the right benefit for our body in the form of essential vitamins and minerals. Chlorella ... highest chlorophyll content. It is high in fiber, vitamins and minerals. It is also a source of proteins and ... It also contains, among other things, amino acids and chlorellin, which is a natural antibiotic. One ... tablet contains millions of chlorell cells, which are involved in the healing ... can detoxify the body. It is the richest source of chlorophyll, which improves people's blood counts ... speeds up wound healing and prevents inflammation. It also improves the ... oxygenation of the body, thus preventing the formation of an ... infectious environment. The strongest component of chlorella is the growth factor CGF, which has a ... significant rejuvenating and strengthening effect, has a strong prebiotic ... effect - increases the growth rate and quality of life of the intestinal microflora. CGF ... accelerates the growth of acidophilic culture up to 4x. Spirulina ... Spirulina is a species of blue-green algae and has existed on earth for 3.5 billion years. It is ... rich in nutrients - it contains a large amount of protein, vitamins and minerals, which have a ... number of potential benefits. Spirulina became famous when ... astronauts during space missions. There is a lot of research on spirulina and its beneficial ... properties. Thanks to its high content of proteins, vitamins and minerals, it has been ... energy you need, has anti-inflammatory effects and is a very strong antioxidant. These vitamins and ... minerals play a role in a number of basic bodily functions, antioxidant reactions, ... immune control and inflammation prevention...

Magnesium - an important mineral and at the same time deficient…
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Magnesium - an important mineral and at the same time deficient…

...that is essential for the proper functioning of the nervous system. Almost every human has a lack ... of magnesium and this can have a very fundamental effect on your ... mental and physical condition. Magnesium deficiency ... Roughly every human suffers from a lack of magnesium, due to its low content in food. This ... is due to modern methods of growing crops and especially the quality of the soil. Excessive ... consumption of sugars, cereals, alcohol, stress, drug abuse and ... magnesium deficiency is associated with a number of very serious diseases such as osteoporosis, ... overtraining syndrome. Magnesium depletion and sport Magnesium is a scarce mineral, especially ... because it significantly reduces the degree of fatigue and exhaustion. It fundamentally ... the normal energy metabolism, to the maintenance of good bone condition and to the quality of muscle ... Whether you are an amateur athlete or a professional, magnesium as a dietary supplement should ... magnesium LegumesSeedsCerealsBananasGreen leafy vegetablesAvocadoBlueberriesPeachesDatesPearsApples Quality ... forms of magnesium Probably the most effective form of ... magnesium, which acts at the most levels and can be used by anyone, is Magnesium bisglycinate...

French Boeuf en Daube with mushroom and orange
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French Boeuf en Daube with mushroom and orange

...makes French Boeuf en Daube with mushrooms and orange recipe immensely popular? The first and ... is that it is marinated in a vegetable mixture of onion, carrot and celery and, this method of ... an inimitable lightness to the flavor. The use of wine also plays a prominent reason in making this ... dish amazingly captivating and unusual. Another interesting aspect is that the ... orange rind settles nicely in the background of flavors and all these aspects make this dish ... innovative and appealing to many people all around the world. ... Many people have become ardent fans of this amazing dish. This French Boeuf Daube dish ... can be served with pasta or rice and the taste can be described as delicious and ... captivating as well. First of all, you have to take a big non-reactive bowl. -- ... garlic, parsley, Marc De Provence, 1 tablespoon of olive oil and 3 1/2 cups of red wine into the ... the day before serving the stew). -- Take a piece of cheesecloth. -- Tie peppercorns and cloves in ... well. -- Now, you have to cover the bowl and refrigerate it for 24 hours. During this period, ... 24 hours. Leave it for sometime so that the meat and vegetables return to room temperature. -- Now, ... has to be transferred to a non-reactive heat-proof casserole. -- Take out the cheesecloth bag. Place ... have to take out the vegetable. -- Add two cups of wine to the bowl containing the liquid. -- Bring ... or skillet. -- Now, you have to add 1 tablespoon of butter and 2 tablespoons olive oil onto the ... you need to add beef gradually. (The best method of approach is to add in batches). -- Heat until the ... becomes fully brown. -- Add the remaining butter and olive oil into the skillet or frying pan. -- Then ... you should add the vegetables. -- The next step is to heat for 7 minutes. (You ... have to make sure that the vegetables turn brown). -- Now, you have to transfer the ... - Bring the casserole containing the liquid, beef and vegetables to a simmer over low-medium heat. -- ... -- The next step is to stir in mushrooms, salt and pepper, orange zest and orange juice as well. --...

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Creamy Spinach and Cheese Green Chile Enchiladas
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Creamy Spinach and Cheese Green Chile Enchiladas

...you want to make one of the best meals that offer a unique taste? This Creamy spinach and cheese ... about how to prepare an amazing freezer meal and it can be described as a beautiful-looking dish ... as well. This Creamy spinach and cheese green chile enchiladas dish can be frozen without toppings and it should be placed in a Tupperware ... can be heated when you want to eat. First of all, you need to preheat oven to 375 Degrees. -- ... -- Cook for 3 to 4 minutes until they turn soft. -- Now, you need to add garlic and cook for 2 ... minutes. -- Then, spinach leaves should be added and cook until they wilt and shrink. -- The next step ... to stir in green chiles, lime juice, chile powder and cumin. -- The skillet must be removed from the ... cream should be stirred in. -- Season with pepper and salt. -- Take a baking dish (The size should be ... enchilada sauce should be spread in the bottom of the dish. -- Then, you must fill each tortilla ... with 1/3 cup of spinach mixture. -- Take a medium bowl. -- Both ... types of shredded cheese should be combined in the bowl. - ... per enchilada). -- The next step is to roll up and each one should be placed seam side down in the ... pan. -- Then, you must top with 1/2 can of enchilada sauce and also about the 1/2 can of the ... shredded cheese must be sprinkled on top of enchiladas. -- It should be baked 20 to 30 ... minutes. (Stop when cheese melts and sauce is bubbling around). -- You can garnish ... with cilantro, avocado and green onion...

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Grilled Halibut and Fresh Mango Salsa
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Grilled Halibut and Fresh Mango Salsa

...culinary adventure? This Grilled halibut and fresh mango salsa recipe is going to give a ... mesmerizing experience for your taste buds and, once you prepare and taste this summer dish, you ... to keep on making it forever. The salsa is tangy and fruity with inspiring color and it is fantastic ... You can definitely try salsa with other types of fish as well. First of all, you need to prepare ... -- Take a bowl. -- Plum tomatoes, ripe mangoes and onion should be added to the bowl. -- You also ... have to add cilantro, cider vinegar, sugar and lime juice as well. -- All these ingredients ... step is to stir in 1/2 teaspoon pepper, garlic and 1/2 teaspoon salt. (Salsa is ready to serve) -- ... step is to sprinkle with 1/ 2 teaspoon pepper and 1/2 teaspoon salt. -- The fish must be placed on...

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Back to school lunch and snack ideas
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Back to school lunch and snack ideas

...to school season is here again and our children need a healthy snack and lunch. So, ... here are some ideas that your children will like and will look forward to. You can s can start with ... classics like sandwiches, pasta salad, mini pizzas or you can ... more special like quesadilla, hummus, pita bread and wraps of any kind...

Chlorella and Young Barley - Try These Super Foods…
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Chlorella and Young Barley - Try These Super Foods…

...whole society is going through a difficult period of stress and we spend a lot of time at home. As a ... in our bodies, making us tired, irritable and depressed. Try taking young barley and chlorella ... regularly, these superfoods will help you get rid of accumulated toxins. Young barley Or green ... places on our planet, specifically in the area of ​​a former freshwater lake in Utah, USA. It is ... harvested and dried by special methods so that the maximum ... amount of healthy substances is preserved in it. In the ... plant you will find a huge amount of beneficial substances such as vitamins B1, B2, B3 ... (lysine, leucine, glycine, proline or isoleucine and countless minerals (potassium, iron, calcium or ... we need to detoxify our body, because the enzymes and antioxidants contained are very helpful in this ... barley supplies your body with exactly the set of substances that allows it to use its full ... potential. Long-term consumption of young barley will help you move the digestive ... anemia, lower cholesterol or slow down the aging of cells. At the same time, it brings fuller sleep, ... better concentration and improves memory. Chlorella It is a freshwater ... that fundamentally detoxifies the human body and rids it of heavy metals and other pollutants. You ... buy it in the form of green capsules, because they contain fiber, which ... Chlorella very effectively deprives the body of everything that has nothing to do in it and, in ... pay attention. It regulates blood sugar levels and keeps them stable, thus preventing wild wolf ... system, partially slows down the aging process and can help reduce the risk of cancer. Tip: Consume ... chlorella and young barley at the same time and for a long time, because their effect then...

Stuffed Zucchini and Red Bell Peppers
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Stuffed Zucchini and Red Bell Peppers

...stuffed zucchini and red bell peppers recipe puts forward a step by ... step method of approach to make a wonderfully delicious dish. ...   This stuffed zucchini and red bell peppers recipe can be served for 6 ... people and total time needed for cooking is 1 hour and 5 ... minutes.   1) First of all, the oven must be preheated to 400 Degrees ... 5) Pepper, salt, garlic, ketchup, egg, parley and onion must be whisked in the bowl to blend well. ... 6) Bread crumbs and cheese have to be stirred in. 7) The turkey ... 8) The turkey mixture should be covered and refrigerated. 9) The seeds and inner flesh of ... to pierce through the skin. 12) The zucchini and pepper halves should be mixed in with turkey ... mixture. 13) You must divide in equal manner and mount in a slight manner. 14) The stuffed vegetables must be arranged in the baking dish. 15) The ... marinara sauce should be poured over the stuffed vegetables. 16) It should be baked uncovered. (Make sure ... that the vegetables become tender and start to brown). 17) A thermometer needs to be ... inserted into the filling registers 165 degrees F and baked for 45 minutes. 18) The stuffed vegetables must be transferred to a platter. 19) The dish...

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Mushroom Stuffed with Spinach, Breadcrumbs, Garlic and Herbs
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Mushroom Stuffed with Spinach, Breadcrumbs, Garlic and Herbs

...to combine mushroom with spinach, garlic and breadcrumbs to make a mouthwatering dish? This ... stuffed with spinach, breadcrumbs, garlic and herbs recipe offers the best answer for this ... question. If you follow the instructions clearly and use the same ingredients recommended in this ... recipe, you can make one serving and the cooking time needed to make this wonderful ... dish comes around 30 minutes. 1) First of all, the oven has to be preheated to 350 Degree ... finely. 4) Take a frying pan. 5) Pour oil and it should be heated. 6) The chopped mushroom ... The next step is to add breadcrumbs. 9) Garlic and parsley must also be added. 10) They should be ... the chopped spinach has to be added. 12) Pepper and salt should be used to season. 13) Again, it ... be fried for a minute. 14) Take a baking sheet and the mushroom has to be placed onto the sheet. 15 ... should be filled with the breadcrumb mixture and they must be transferred to the oven to bake for ... minutes. (You can stop when the mushroom becomes soft and the topping becomes golden in color) 16)...

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Greek Meatballs with Cucumber-Yogurt Sauce and Rice
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Greek Meatballs with Cucumber-Yogurt Sauce and Rice

...this Greek Meatballs with cucumber-yogurt sauce and rice recipe. If you follow the guidelines of this ... recipe, you can make 4 servings and total time needed for cooking is 40 minutes.   ... from the heat. 2) You have to take a large bowl, and half teaspoon pepper, one teaspoon salt, egg, ... crushed red pepper, parsley, oregano, feta cheese and ground chuck should be combined in the bowl. 3) ... The balls have to be broiled for 8 to 10 minutes and you can stop when the pink color disappears from ... lemon juice, lemon zest, dill, mint, cucumber and yogurt must be stirred together in a bowl. 7) ... One cup cucumber yogurt sauce and 12 meatballs need to be reserved for stuffed ... pitas. 8) The remaining cucumber yogurt sauce and meatballs can be served with hot-cooked rice. 9) ... 10) Three meatballs must be stuffed into each of 4 warm pita bread halves. 11) Red onion, tomato and lettuce should be added before topping with one...

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 How to tastefully and ecologically package this year's gifts…
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How to tastefully and ecologically package this year's gifts…

...is just around the corner and you need to think about how we will package all ... gifts with love. Adhesive tape, scissors, bows and beautiful colored Christmas paper. This basic ... equipment of every professional package looks innocent, but if you think ... doesn't shine like that in the trash. The more colors the worse the recycling Every year there is a ... in the course - green, red, gold, etc. The more colors and different applications the package paper ... worse it is for recycling. Especially in the case of cheap products, the more colorful the paper, the ... greater the subsequent burden on nature. And then there are a lot of shiny ribbons, bags, and ... there is also an alternative in the form of natural packaging materials. We pack gifts in ... green Put your hands to the work this year and enjoy the gift wrapping and put your heart into ... it. All hands, including the left, can do it. You can buy a ... roll of recycled paper, bast or plain string at a ... on the restless corners. Take a nice trip and collect some nice natural products to decorate ... (spruce, arrows, bark, leaves), it's up to you and your taste. You can also tastefully paint the ... doesn't end with paper, this year's hit of gift wrapping is the Japanese furoshiki technique ... It is a wrapping of gifts in a square piece of fabric. A beautiful scarf or napkin is perfect...

Learned optimism - change your thinking and thus your life…
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Learned optimism - change your thinking and thus your life…

...are much more successful at school, at work and in sports than pessimists. You may have talent, ... There is evidence that optimists are less ill and live much longer. Some people's natural optimism ... Martin Seligman, also known as the father of learned optimism, is the founder of positive ... psychology. Part of his theory is that optimism is not innate, as ... about the future, which they see in the blackest colors. Of course, we have to be realistic. Some bad ... really can't be changed. But even on most of the bad ones, something promising can be found. ... in a bad mood, you will improve your perception of the whole thing and suddenly you will see hope and solutions. To put it simply, when we hear about a ... But I am lucky that she did not meet me or any of my loved ones. Another example: When something ... goes wrong, we gain valuable life experience and the opportunity to learn from mistakes. If that ... with another person. "When we have in front of us a person whose views we do not agree with, we ... ourselves from him, we maintain our own opinion and self-confidence. Let's try to argue with the ... in us in the same way, "he explained. Get rid of negative phrases First of all, it is necessary ... to make clear to which group of people we actually belong. It's relatively easy. ... Bad life situations happen to each of us, no matter what we are founded on. In such a ... talk to ourselves in situations where we suffer and feel bad," sums up all this teaching by ... we haven't learned French properly all our lives and we don't miss it at all, but many people may get ... the impression that we're really worried about it and that's why we're downplaying our mindset. And put ... your hand on your heart, isn't it really? If we succeed in ... We have our credit for that, because we are handy, smart, good. And such people thrive in life.Bad ... as the deteriorating economic situation or a pandemic, is unpleasant, but there is no need to...

Herb Roasted Chicken & Vegetables
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Herb Roasted Chicken & Vegetables

...loves and hearty and delicious dishes. If you want to make such a dish ... way, you can depend on this herb- roasted chicken and vegetables recipe. You can make an excellent dish ... which combines vegetables roast and chicken with a high quality creamy sauce and the ... taste can be described as inspiring and captivating. It can be said that you cannot find ... a more flavorful and hearty chicken dish than this one. The ... ingredients are easily available ones and the method of preparation and cooking is also ... very simple and easy to follow. You can make 4 servings with ... the help of this wonderful recipe and both the preparation and cooking can be done in a ... carrots, potatoes, 1 teaspoon oregano, water and soup must be stirred well in the roasting pan. 3 ... the chicken. 4) The next step is the process of sprinkle with the paprika and remaining oregano. ... (The vital thing is to ensure that the cooking of the chicken is almost done) 6) The vegetable...

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Potato Gnocchi With Crispy Prosciutto and Sage
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Potato Gnocchi With Crispy Prosciutto and Sage

...taste? This potato gnocchi with crispy prosciutto and sage recipe gives you the best idea of making ... have to be placed on a baking sheet (rimmed) and holes need to be poked with a fork. Then, they ... must be baked for 1 hour and removed from the oven when they are cool to handle but fairly warm. 3) The potatoes need to be ... split in half and the flesh has to be scooped out. After discarding ... the skin and the potato flesh has to be passed through a ricer ... onto a baking sheet that is rimmed and you have to keep it an even layered way. 4) 2 ... tablespoons of butter should be melted, and salt, 2 tablespoons Parmigiano, egg and melted ... should be drizzled over the warm riced potatoes and 3/4 cup of the flour has to be sprinkled over. ... mixture has to be worked to make ball using your hands. (Make sure that the dough needs to be soft and ... remaining flour should be added (Tablespoonful) and then after forming the dough into a disk, it ... After dusting baking sheet (Rimmed) using flour and keeping at a near place, each ball has to be ... into 3/4-inch pieces crosswise. 8) Each piece of dough should be rolled across the gnocchi paddle ... with your thumb and it has to be pressed down in a light way (the ... process with all dough balls till the formation of the gnocchi takes place. (The gnocchi can be made ... to this point; they should be frozen on the sheet and then placed on the plastic freezer storage bags. ... A big pot containing salt water has to be boiled and after drizzling a baking sheet (Rimmed) using ... (You an see the gnocchi sinking, floating and rising onto the top) This boiling process has to ... 10) A nonstick frying pan should be heated and the heat has to be kept at medium. A few ... prosciutto slices must be laid in the pan and cooked for 2 minutes. (You have to turn it once and stop when it becomes crispy) 11) They must be ... placed on a plate and the same procedure has to be repeated to fry all ... 4 tablespoons butter should be added to the pan and, the sage leaves must be added when the butter ... melts and they need to be fried until turned crisp. 13) ... prosciutto. The butter must be allowed to cook and you can stop when it becomes light golden brown ... in color there must be a nutty aroma as well. 14) The ... gnocchi has to be slid into the pan and stirred in a gentle way for coating with butter ... with the help of a rubber spatula. It should be cooked for 2 ... minutes and you can stop when there is a golden brown color ... 15) The prosciutto has o be crumbled into the pan and stirred to combine in a gentle way with a rubber ... spatula. After seasoning using pepper and salt, it has to be places on a platter and ... garnishing can be done with fried sage and Parmigiano...

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Chicken and mushroom puff pie
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Chicken and mushroom puff pie

...combination of chicken and mushroom has become a topic of discussion among ... pie addicts all around the world. This chicken and mushroom puff pie recipe can be described as an ... ideal option on a cold night and it can be served with creamy mashed potatoes. ... This chicken and mushroom puff pie is relatively simple and easy ... to make and, it is highly delicious as well. You can replace ... cream if you want but the flour-milk-stock method offers the right consistency in taste. You can also ... serve this dish with steamed carrot and broccoli and, some people use chopped chicken breasts instead of thighs. Take a large nonstick frying pan. Heat ... in two batches. You have to decide the number of batches based on the size of your pan). Take out ... another 3 minutes. Stop when the onions start to color. -- The next step is to tip the flour into the ... the stock in a gradual manner by keeping the pan off the heat. -- The next step is to pour the milk. ... a large pie or baking dish using a lip. The size of the baking dish can be 20 x 30 cm. Allow it to ... you have to cut a long strip as wide as the rim of the pie dish. -- Now, you should fix it to the ... edge of the pie dish using a little of the egg. -- The next step is to brush with the ... egg. -- The rest of the pastry needs to be lifted over the pie. You ... for 30 minutes or stop when the pastry is raised and turns dark golden brown. -- Now, the dish is ... ready to serve and it can be served with creamy mashed potatoes...

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Get your body in shape and recharge yourselves with the joy of life…
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Get your body in shape and recharge yourselves with the joy of life…

...your life-giving essence with healthy exercise and diet. We will advise you a few tricks, thanks to ... motivation It is important never to put anything off, and if you feel the need to move, never put it off. Your body will reward you with a beautiful ... silhouette, dopamine, endorphin and a lot of energy. Taking care of yourself is a joy that ... should become a natural part of life. Sometimes the beginnings are really ... difficult and that's why it's good to get really motivated and ... focus on your goal. We will help you to do this and answer the following questions for yourself: Why ... do I want to work on myself and what do I want to achieve? Is it a slim figure, ... you are going, the journey will be easier for you and most importantly you will stay on it. It is ... sub-goals that will be easier for you to meet and thus lose motivation. Don't forget to always be ... every goal you lose. Slow start Start slowly and slowly dose the load during sports. For example, ... every additional workout you add weight and always go a little beyond your comfort zone. ... not lose motivation. Your body is very adaptable and you will be amazed at how quickly you get used to ... will remember what they already have behind them and you will see real results. If you underestimate ... from the beginning, you will not see the results and you will lose motivation. It is ideal to start ... as well. Eat regularly, in a balanced way, and replace sweetened drinks with mineral water and ... fruit. If you want to lose weight very quickly and effectively and get in shape, prescribe, for ... the Low carb diet or Carbohydrate diet. This way of eating is very pleasant, because you don't have ... carbohydrates such as pastries, rice, sweets and processed foods from your diet. In regular sports ... eat enough protein and protein so that your muscles have something to ... grow from. Remember, however, that health and a beautiful body is not a matter of time but a ... but the result will definitely be worth it and you will never want to go back. You are not ... You will motivate each other, share results and enjoy a beautiful body and health together. It ... lasts better in two and thanks to mutual motivation, enthusiasm will not ... you will be able to compare your efforts and successes. Healthy competition is very motivating ... and brings positive results! Thanks to sports and a healthy diet, you will feel better overall, ... enjoy a lot of fun, feel fit and full of optimism and self-confidence...

New Year, Healthier You
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New Year, Healthier You

...guilty about what you ate during Christmas and New Years, so it is the right time for you to eat ... The good thing is that it is great for weight loss. Happy New Year...

Asparagus sundried tomato and olive loaf
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Asparagus sundried tomato and olive loaf

...using asparagus? This asparagus sundried tomato and olive loaf recipe is a simple one and it tastes ... time for this asparagus sundried tomato and olive loaf is 25 minutes and the cooking time ... comes around 45 minutes. First of all, you must heat the oven to 190C/fan 170C/Gas ... 5. -- Then the base of a loaf tin should be oiled and lined using baking paper. -- Take some salted ... water and boil it. You have to cook the asparagus in this ... as well. -- Take a large bowl. You must mix thyme and flour with seasoning in that bowl. -- The next ... a well in the centre. Eggs should be added. Milk and oil must also be added. -- Stir well. The flour ... -- Five asparagus tips should be held back and the remaining tips need to be added to the batter ... -- You have to add tomatoes, two-third of the cheese and olives as well. -- The next step ... -- Now, you have to place the remaining asparagus and olives on top. -- Then, remaining cheese should ... 35 to 40 minutes. -- You can stop when the cake offers firm feel while touching. The color needs to ... turn gold and it should become crusty on top as well. -- Allow ... cool in the tin. -- Then, it should be taken out and cool on wire rack. -- The dish is ready to serve...

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Vegetable and Tofu Lettuce Wraps with Miso Sambal
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Vegetable and Tofu Lettuce Wraps with Miso Sambal

...you want to prepare Miso Sambal and wraps that offer fresh flavors of the vegetables? This ... Vegetable and Tofu Lettuce Wraps with Miso Sambal recipe provides a ... creamy texture of the avocado pieces and tofu slices offer a pleasant contrast to the ... conventional crisp vegetables. With the recommended quantity, the yield is 6 ... servings and each serving size is 2 wraps. The unique ... combination of these ingredients make this Vegetable and Tofu ... Wraps with Miso Sambal dish highly delicious and the method o preparation can be described as ... extremely simple. First of all, you need to take a blender. Place Chile ... be added -- Then, you have to add rice wine sugar and sugar must be added. Dark sesame oil should also ... order to prepare the wraps, you have to divide tofu, cucumber, cilantro, avocado and peanuts in an ... is to drizzle each with about 1 1/2 teaspoons and Sambal. -- Finally, roll up and the dish is ready...

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Chicken and Shiitake Marsala
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Chicken and Shiitake Marsala

...Italian dish an Asian flavor? This Chicken and Shiitake Marsala recipe is going to teach you how ... to adopt such a method of approach and it is being done by adding shiitake mushrooms and ... can be described as a fortified Italian wine and, the golden brown color, nutty flavor and ... have made it an indispensable ingredient in sweet and savory dishes. With quantity of ingredients ... advocated in this Chicken and Shiitake Marsala recipe, you can serve it for 4 ... people. First of all, you need to place each chicken breast half ... between two sheets of heavy-duty plastic wrap. The thickness should be ... spray. -- The next step is to sprinkle salt and pepper over chicken in an even manner. -- Now, ... on each side until done. . -- Then, chicken and drippings should be removed from the pan. Set ... -- Now, you should add 3 tablespoons onions and wine. -- The next step is to cook for 30 seconds ... -- Then, the heat must be reduced. -- Add butter and keep on stirring until the butter melts. -- Now, ... the drippings and chicken should be added to pan. -- Stir in a...

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Food dryer for lovers of healthy food ...
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Food dryer for lovers of healthy food ...

...you really want to invest in your health and kitchen, buy a food dryer. Drying food is the ... most efficient and healthiest way to store food. You will dry ... practically everything in it and at the same time you will preserve all nutrients and vitamins in food. The food dryer is a hit A ... huge advantage of food dryers is that they allow long-term storage of food and this is crucial. After drying, food is ... it takes up less space than in the freezer, all without the use of energy, in addition, the food remains ... preserved for a long time. Dried fruits, vegetables, herbs, meat or mushrooms retain their natural ... taste and at the same time smell beautiful. At the same ... dried in a food dryer does not lose the content of vitamins and, moreover, full of healthy ... can dry absolutely everything to the last residue and nothing will be wasted. Dried fruits can be added ... virtually anywhere and also smell beautiful. If you are a lover of dried ... in love with this great device. Dried fruits, vegetables, mushrooms or meat are celebrating a huge boom and this is mainly related to the trend of healthy ... dried foods in the dryer retain a huge content of vitamins, trace elements and minerals, up to 80% of their ... original amount, in addition, without the use of chemicals...

Top 5 recipes for April: Diversify your plate with colors…
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Top 5 recipes for April: Diversify your plate with colors…

...may not look like much of spring in recent weeks, but spring is knocking on ... is already looking forward to warmer weather and one of the most beautiful seasons of the year. ... Bring your diet to life with fresh spring colors and gain strength after an exhausting winter. We ... asparagus The asparagus season begins in April and we are already looking forward to it. A green ... It lowers cholesterol, regulates blood pressure and improves metabolism. Try this simple recipe, ... which is a celebration of quality pasta and green asparagus, complemented by lemon juice. ... dish to beef steak, for example. At one point, a colorful sonata will play on your plate, in which the ... role. However, collect them with respect to the landscape and equip yourself with scissors and a box ... with a wet wipe on the way. Hummus with beets and ricotta If you are a lover of spreads, do not ... miss this color variant of Arabic hummus. It can be served spread on bread ... or as a side dish in which you can dip baked vegetables. It is enough to sprinkle the hummus with, for ... contained in this recipe for a few bucks and at the same time prepare a ready-made culinary ... Bear's garlic pesto At the beginning of April, you can meet many "humpbacks" who collect ... floodplain forests. Collect the deep green leaves of bear garlic ideally with scissors so that you do ... even with the roots. Do you want this great gift of nature from which a delicious pesto can be ... well. Bear's garlic pesto is very easy to prepare and it excels in roasted sunflower seeds, for example ... If you are in a hurry and need to prepare a quick lunch, spaghetti with ... soup In Italian cuisine, this soup is one of the most popular dishes. Basically, it is a light ... broth that can be prepared from all kinds of seasonal vegetables. Spring is an ideal time to ... detoxify the body after a harsh winter, and light vegetable broths are great for this purpose ... Prepare a large pot and cut, grate the vegetables that the house gave. You don't have to cook ... for long, because thanks to this method of preparation, the soup retains all the vitamins. ... Bring your spring plate to life with all colors thanks to this great vegetable soup....

Chicken and Mushroom Risotto
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Chicken and Mushroom Risotto

...you want to learn a new method of making risotto without compromising on quality? This chicken and ... mushroom risotto recipe offers an innovative way of making risotto and it comes out as creamy as a ... one as well. Total cooking time is 50 minutes and if you follow the exact quantity of ingredients ... advocated in this chicken and mushroom risotto recipe, you can serve this dish ... for 4 people. First of all, place a hot or skillet over high heat. -- ... Pour 1 teaspoon oil and heat. -- Bacon must be added and cooked until it ... Then, it should be transferred to a microwave-proof bowl. -- Just leave one tablespoon bacon fat in ... the pot and excess must be discarded. -- Now, chicken has to ... be added and it should be cooked through until turning brown. ... to a bowl. -- Then, mushrooms must be added and cooked until they become light golden. -- You ... should be returned to the stove. -- Add butter and melt. -- Onion and garlic have to be added. -- ... You need to saute for 3 minutes until softened. -- Turn the heat to high. -- Rice needs to ... be added and stirred for 1 minute to make the grains partially ... 2 minutes. (Make sure that you scrap the bottom of the pot to eliminate the alcohol smell). -- Now, ... should be turned down to medium low. -- 3 cups of stock have to be added. -- Cook it uncovered ... until the majority of the liquid is absorbed. -- Stir once or twice. -- ... The firmness of the rice has to be checked and add 1/2 cup of stock at a time. -- Stir well ... must be cooked to your taste. -- Now, mushrooms and chicken must be added back to the risotto during ... risotto is almost ready, you have to add a splash of chicken broth. -- It is being done to make the ... risotto a bit soupy and then, take it off from the heat. -- Then, parmesan and butter ... should be added and stir really well to activate the starch. (Such an ... -- You can garnish using parmesan, parsley and reheated bacon...

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Cabbage, Mushroom, and Bacon Pasta
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Cabbage, Mushroom, and Bacon Pasta

...creamy pasta dish, this cabbage, mushroom, bacon and pasta recipe will teach you how to such a dish. ...  This recipe allows you to make 4 servings and total time needed for cooking is 25 minutes.   ... needs to be cooked in a skillet for 8 minutes and heat should be kept medium while stirring in an ... on the package. 6) It should be drained well and you have to reserve 1 cup pasta cooking water. 7 ... Mushrooms must be added to the skillet and pepper and salt should be sprinkled over the ... (You can stop when they become golden in color. 9) Then, cabbage has to be added and cooked for ... 4 minutes. (You can stop when cabbage wilts and starts to caramelize) 10) Half cup of the ... reserved pasta water and cream cheese must be added and stirred until it ... smooth. 11) Cooked pasta has to be folded in and cooked for 2 minutes. (You can stop when it is ... 13) You need to top it with parmesan, thyme and cooked bacon before serving....

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Pan-Fried Eggplant with Balsamic and Capers
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Pan-Fried Eggplant with Balsamic and Capers

...dish? Although you may come across various types of recipes online, most of them would not live up to ... because this pan-fried eggplant with balsamic and capers recipe teaches you how to make an ideal ... appetizer that is unique and inspirational. Briny capers blend perfectly with ... eggplants and the floral basil and balsamic reduction provide a special taste to ... this dish. You can make this with great ease and comfort. If you follow this recipe, you can make ... You have to keep on simmering for 15 minutes and make sure that it is reduced to form thick syrup. ... 2) Half of the oil should be heated in a skillet (you can ... use a 12-inch skillet) and the heat has to be kept at medium-high level. 3) ... The next step is the process of frying eggplant. It has to be done by working in ... batches and you can add more oil if required. The frying must ... be done for 5 to 7 minutes and the eggplants should be flipped once. Make sure ... that they become golden brown in color. 4) Once the eggplants are fried, they need to ... on paper towels to drain properly. 5) Pepper and salt have to be used to season. 6) After ... on a platter, balsamic has to be drizzled and basil and capers have to be used for garnishing...

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Squash - the nutritional power-packed veggie
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Squash - the nutritional power-packed veggie

...power-packed veggie, because it is full of vitamins and nutrients.  There are a lot of foods you can ... even pizzas. Let's get inspired by our selection of squash recipes, we hope you will like them...

A few tips for a stylish festive table…
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A few tips for a stylish festive table…

...inspired by our tips and turn dull dining into an exceptional not only ... day. Enjoy pleasant evenings at home with family and friends. Decoration We can't imagine a ... thanksgiving table without a candle flame. Get some stylish vintage candlestick ... on the bazaar, which can be the dominant feature of the table. The cozy atmosphere is complemented by ... a vase full of flowers. The key is to match colors beautifully together, use a natural color ... palette and avoid combinations of more than three colors. Less means more, so it's a good idea not to ... overdo it with combining patterns and materials. When buying accessories, look at what ... materials they are made, natural materials and timeless design will last you for ages and you ... every year. Materials such as copper, porcelain and silk will stand out beautifully on the ... thanksgiving table. Glasses Most often they are glasses of wine, water and possibly ... can place them next to each other or in the shape of a triangle, there are no limits to creativity on ... the table. Remember that a different type of glass is used for each type of wine, while red ... with a long neck are ideal for sparkling wines and sparkling wines. Plates are the basis From ... beautiful plates food tastes better and quality dishes are the basis of every feast. ... Timeless ceramic dishes are gaining more and more prominence. Traditional white porcelain ... should be the basic equipment of every kitchen. You will complement the festive ... lies on the table throughout the dining period and on which the individual dishes served on a plate ... the festive menu, you need at least four types of plates. Polished cutlery Depending on how many ... the plate are the cutlery, which is the first. And because the sweetest belongs to the end, the ... placed in reverse. It's all about details One of the other necessities that should definitely not ... table are a tray for serving Christmas cookies and a cooling container for sparkling wines. If you ... don't want bubbles to run out of your wine, also get original wine caps, which ... prepare original serving such as slate trays and tropical wood trays...

Quinoa and Black Beans
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Quinoa and Black Beans

...for a nice vegetarian meal that is rich in flavor and packed with fiber and protein, then this recipe ... is a great pick. Quinoa is high in antioxidants and great for the heart, while black beans contain a ... lot of essential nutrients and strengthen the bones. That should double the...

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Pot Roast with Carrots, Shallots, Mint and Lemon
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Pot Roast with Carrots, Shallots, Mint and Lemon

...roast with carrots, shallots, mint and lemon recipe puts forward a step by step method of approach to make hearty and spicy dish.   ... This pot roast with carrots, shallots, mint and lemon recipe can made within 7 hours 30 minutes and you can serve it for 6 to 8 people.   1) ... medium heat. 6) Pancetta needed to be rendered and stop when it turns slightly crispy. 7) It ... should be removed and reserved. 8) The meat should bed dried off ... the same pan over medium-high heat. 10) Remove and keep it safe. 11) Bring down the heat to ... medium. 12) Salt, shallots, garlic and carrots must be added. 13) You need to sweat ... for 4 minutes and stop when it becomes slightly caramelized. (Make ... sure that the vegetables start releasing their aroma). 14) The next ... step is to add the baby leaves, thyme and coriander. 15) Keep on sweating for 1 minute. 16) ... using a wooden spoon. 18) Beer must be added and 19) Bring to a simmer. 20) The beef should ... make sure that the liquid is about three-quarters of the way up the meat). 21) The meat needs to be ... 3 to 4 hours. 25) Excess fat should be skimmed off. 26) Te meat should be removed to a platter. ... 27) The vegetables must be spooned on top. 28) You can garnish ... with the lemon zest and mint...

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Macaroni and Cheese
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Macaroni and Cheese

...macaroni and cheese recipe teaches you how to make a super ... free manner.   Cooking for this macaroni and cheese recipe is 65 minutes and you can serve it ... for 5 to 7 minutes. 2) It should be drained and tossed with 2 tablespoons butter 3) Set aside. ... 8) The clove, garlic, bay leaf, thyme, and mustard. 9) It should be warmed over medium ... heat for 10 minutes until the steaming of the the milk takes place. 10) Remove from the ... heat and let the flavors infuse while you make the roux. ... 11) 2 Tablespoons butter and the flourshould be added in a big pot and keep ... the heat medium. 12) Cook and stir for 2 to 3 minutes. (Don’t allow the roux color). 13) Strain the infused milk onto the roux. ... 14) Whisking constantly to prevent the formation of lumps. 15) Cook for 5 minutes while stirring often and stop when the sauce is thick. 16) ... from the heat. 17) Add 1/2 the grated Cheddar and 1/2 the Parmesan. 18) Stir until it melts and ... turns smooth. 19) Taste and adjust seasoning with pepper and salt. 20) ... this over the macaroni. 21) Add the chunks of Cheddar. 22) Mix until well blended 23) Put ... dish. 24) Sprinkle the remaining Cheddar and Parmesan cheeses over the top evenly. 25) Bake ... for 25 to 30 minutes until the top turns golden and crusty...

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What to cook in December
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What to cook in December

...hope you had a nice Thanksgiving and we are ready to deliver you some cooking ... inspiration! Christmas is coming and in the meantime you can cook something to keep ... you feeling healthy during Christmas season without feeling guilty for eating some sweets...

Healthy spring recipes
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Healthy spring recipes

...spring in your step so eating healthy foods like vegetables, legumes, leafy greens and lean meet is a good ... start. All these ingredients are packed with vitamins, nutrients and proteins, so this is a perfect ... source of energy. There are all kinds of delicious recipes that fitness or food lovers can...

BBQ Rub Roasted Chickens with Potatoes and Carrots
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BBQ Rub Roasted Chickens with Potatoes and Carrots

...BBQ rub roasted chickens with potatoes and carrots recipe teaches you how to make ... mesmerizing and super tasty chicken dish. This recipe allows you ... to make 4 servings and it can be made within 90 minutes.   1) Oven ... garlic powder, onion powder, 2 teaspoons pepper and 4 teaspoons salt should be stirred together. 3) ... Giblets and necks have to be removed from the chicken. 4) ... mixture should be sprinkled inside the cavity of each chicken. 6) One tablespoon olive oil needs ... to be rubbed into the skin of each chicken. 7) The remaining brown sugar ... mixture should also be sprinkled evenly and rubbed. 8) The wing tips must be tucked under. ... 9) Carrots, potatoes and the remaining half teaspoon pepper, 1 teaspoon ... salt and 1 tablespoon olive oil have to be tossed together ... 11) Chickens need to be placed breast side up and they should be kept facing in opposite directions ... on top of the potato mixture. 12) It should be baked in a ... 165 Degree Fahrenheit. 13) You need to cover and leave for 10 minutes before slicing. 14) Parsley ... must be stirred into vegetables. 15) It can be served with buttermilk dressing...

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Baked White Cheddar and Leek Dip
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Baked White Cheddar and Leek Dip

...white cheddar leek dip recipe offers the perfect way of making a highly additive ... dish and the combination of beer, cheddar and leeks rocks. This recipe gives you a yield of 6 and you have to spend only 45 minutes to make a ... 2) The leek has to be trimmed, halved and sliced and you have to make it into half moons. ... the leeks in water, they should be swished around and broken up using the fingers. Once they are clean, ... you can take out the leeks to drain and then, pat dry. 4) Butter should be melted in a ... skillet and the heat should be at medium levels. The next ... step is the process of adding the leeks and they must be cooked for 10 minutes to make soft. ... 5) Pepper and salt have to be used to season and the skillet needs to be taken out from the heat. ... 6) Take another bowl, and the beer, cheddar (two-thirds), mayonnaise and ... 7) The leek has to be spread into the skillet and the remaining cheese must be used as toppings. ... 8) It should be baked for 20 to 25 minutes and stop when it becomes golden color lightly and...

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Layered Chicken and Black Bean Enchilada Casserole
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Layered Chicken and Black Bean Enchilada Casserole

...satisfying and creative take on the foods we love in Latin ... American and Spanish cuisine, this layered enchilada casserole ... will be fun to make and delicious to taste! Enjoy the moment the flavors and scents of spicy chicken, soft black beans, rich ... enchilada sauce and, of course, the ever important golden tortilla blend ... together. And if you\'re really looking to please those taste ... buds, accompany your casserole with a side dish of some delicious Spanish rice...

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Grilling Season is Here - Choose the Right Grill…
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Grilling Season is Here - Choose the Right Grill…

...is traditionally associated with the smell of grilled meat and vegetables. The main role in ... is played by the grill. There is a huge selection of grills on the market. Be inspired, for example, ... little guide. Charcoal grills A huge advantage of these grills is their weight, compared to gas ... On the contrary, their disadvantage is worse handling of fuel - charcoal. Ignition requires the ... practice and dexterity of an experienced firefighter. With these grills, ... you will use the experience of lighting a fire in one match. With better grills, ... possible to continuously regulate the air supply and thus control the temperature. It is good to be ... grills If you want to focus mainly on friends and family when grilling, we recommend buying a gas ... grill. All you have to do is light this grill and connect it to a propane bottle, then everything ... at home by the stove. Thanks to the simple turn of the piezoelectric control, you can light the ... grill and you don't even need matches for that. For gas ... is advantageous, under which hot air circulates and the meat roasts better. A thermometer will also ... thanks to which you can check the temperature of the grill. Other components can be a side side ... Hooks for storing barbecue utensils are common. Of course, large grills have castors for easy handling and some have a closed cabinet under the ... can store all your grilling equipment. The design of gas grills is really diverse, from stainless ... steel grills suitable for professional kitchens to wooden in the color of your ... tongs, turners, additional grates, waterproof packaging for grills and much more...

10 Best salad recipes
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10 Best salad recipes

...is selection of 10 best salad recipes chosen by you! Check our ... top salad recipes and made your day...

Chicken and Summer Vegetable Tostadas
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Chicken and Summer Vegetable Tostadas

...chicken dish, you can follow this chicken and summer vegetable tostadas recipe. This dish can ... be prepared in a speedy manner and in order to minimize cooking time, you can saute ... chicken tenders. The salsa and cilantro offer the much needed kick to the tender chicken and ... fresh summer vegetables. If you follow the exact guidelines, you can ... serve this Chicken and Summer Vegetable Tostadas for 4 people. First of all, you have to preheat broiler. -- The second ... step is to combine canola oil, ground cumin and kosher salt. (You have to stir well to combine ... Saute for 3 minutes. -- Now, add onion, zucchini and corn to pan. Again saute for 2 minutes until ... is done. -- The next step is to stir in salsa and cilantro. You need to cook for 2 minutes. (You ... cooking spray. It should be broiled 3 minutes and make sure that they turn lightly brown. -- The ... spoon about 3/4 cup chicken mixture in the center of each tortilla. Each serving must be sprinkled ... be repeated with the remaining tortillas, cheese and chicken mixture. -- Finally, you should sprinkle ... each serving with 3/4 teaspoon of remaining cilantro. -- It is always advisable to ... serve this chicken and summer vegetable tostadas immediately...

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Pumpkin and bacon quiche with easy pastry
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Pumpkin and bacon quiche with easy pastry

...family can enjoy, you can follow this pumpkin and bacon quiche with easy pastry recipe. With the ... exact quantity of ingredients mentioned in this recipe, you can ... people. Total time needed for cooking is 2 hours and 15 minutes. 1) Oven needs to be preheated to ... be lined with baking paper. Pastry 1) Salt and combined flours have to be placed in a large bowl ... has to be created in the center. 3) Egg. Water and oil must be whisked in a jug and they should be ... be turn onto a surface that is lightly floured and kneaded until becomes smooth. 5) It should be ... a removable base must be lined with the pastry and the excess should be trimmed. 7) For pricking ... be placed on prepared tray. 10) 2 tablespoons of oil must be drizzled in. 11) Season well. ... 12) The pumpkin should be roasted for 30 minutes and make sure that it turns tender and golden. (Keep ... . 15) The bacon should be cooked for 4 minutes and make sure that it becomes crisp and golden in color. (Keep on stirring). 16) It is the tome for ... whisking chives, cream and eggs together in a jug. 17) Season properly. ... It should be filled with rice or pastry weights and baked for 15 minutes. 20) The paper and rice ... removed. 21) It should be baked for 12 minutes and stop when turned golden. 22) Set aside and it ... reduced to 170 C/150 C (fan forced). 24) Bacon and pumpkin should be scattered over pastry case. ... over. 27) It must be baked for 30-35 minutes and stop when it is just set. 28) Keep aside to...

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Lemon Chicken and Rice Soup
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Lemon Chicken and Rice Soup

...can find a lot of people who are addicted to various types of soups ... you just need to follow this simple lemon chicken and rice soup recipe. When you use the same quantity of ingredients advocated in this recipe, you can ... serve for 4 people and this soup can be made within 40 minutes. 1) ... First of all, you need to place a large pot over medium ... high heat. 2) Pour oil and heat. 3) The next step is to add the chicken. 4 ... should be seasoned with half lemon zest, pepper and salt. 5) Cook the chicken for 5 minutes and make ... that it becomes brown on all sides. 6) Onion and garlic must be added and sauteed for 2 to 3 ... minutes. (The bottom of the pan needed to be scraped) 7) Salt should be ... used to season. 8) Celery and carrot have to be added and cooked for 5 minutes. ... (Make sure that the vegetables turned soft) 9) Then, cooked rice, lemon juice and chicken ... stock should be added and simmered for 5 minutes. 10) Green onions must...

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Comfort food
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Comfort food

...comfort dishes. Thread yourself, friends and family to some feel good food. Get inspired in ... different types of cousines, everyone will give you some ideas for...

New Years Eve Recipes
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New Years Eve Recipes

...easy party recipes that your visitors will love and you don't need to stay hours in the kitchen. From...

Hearty Beef and Freezer Veggie Soup
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Hearty Beef and Freezer Veggie Soup

...to make a comforting dish that combines beef and vegetable soup in a perfect way? This hearty beef ... you follow this recipe, you can make 8 servings and the total time needed for cooking comes around 40 ...   1) Oil must be heated on a Dutch oven and the heat has to be kept at medium-high. 2) ... Garlic, seasoning blend and stew meat must be added to the oven. 3) Then, ... cooked for 8 to 10 minutes. 4) You need to stir often and the cooking process must be stopped when ... the seasoning blend becomes tender and the meat becomes brown. 5) Thyme, pepper, green ... beans, lima beans okra, corn, tomatoes and broth should be stirred in. 6) This mixture has ... 8) You have to stir in an occasional manner and stop when vegetables become tender. 9) The pasta ... must be stirred in and it needs to be cooked for 10 to 12 minutes. 10) ... Stirring must be done in an occasional way and you can stop cooking when the pasta becomes...

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Celeriac and Feta Gratin
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Celeriac and Feta Gratin

...& feta gratin recipe shows you a simple way of making an excellent side dish using celeriac. ... celeriac & feta gratin recipe gives you a yield of 6 servings and in order to make this dish, you ... need 1 hour and 35 minutes.     1) The oven needs to ... dish must be greased using a small quantity of butter. 3) The celeriac should be washed and ... 4) Then, it has to be peeled with the help of sharp knife. 5) The next step is cutting it ... into quarters and, you have to further cut each quarter into slices ... You have to put the potatoes in the bottom part of the gratin dish and make sure that it is done in ... two layers. 8) Half portion of the celeriac slices must be layered on the potato ... to season in a light way using a small quantity of salt. 10) It should be topped with the feta, ... chives, garlic and leeks before placing a final layer of the ... 11) The hot stock needs to be poured over the vegetables and make sure that it reaches half way up. 12) ... A small amount of butter needs to be used for dotting 13) It ... should be covered using a foil and baked for 50 minutes. 14) After removing the ... foil, it needs to be returned to the oven and cooked for an extra 20 minutes. (You can stop ... when the sauce gets thickened and celeriac becomes golden) 15) Then, it should ... be placed under a hot grill for a couple of moments for browning the gratin. 16) You can...

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Skillet Chicken With Creamy Spring Vegetables
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Skillet Chicken With Creamy Spring Vegetables

...about offering a great chicken dinner for your guests? ... This skillet chicken with creamy spring vegetables recipe is the best way to go. You can find the ... splendidly crisp tender with asparagus, mushrooms and carrots and everything is cooked in a stunning ... herb cream sauce. This recipe offers you 4 to 6 servings and the total time for ... The chicken thighs must be seasoned using pepper and salt. 3) Butter has to be melted in a big oven ... proof skillet and the heat has to be kept at medium high. 4) ... Chicken needs to be added skin-side down, and both sides must be seared for 2 to 3 minutes per ... brown) 5) It should be added to the oven and roasted for 25 to 30 minutes until fully cooked ... make sure that it reaches an internal temperature of 175 Degrees Fahrenheit) 6) The chicken must be ... set aside and kept warm. 7) Flour, heavy cream and chicken broth should be whisked together in a ... medium bowl before setting aside. 8) Shallot and garlic must be added to the skillet, and cooked ... (You have to keep on stirring in a frequent way and check for fragrance) 9) Mushrooms and carrots ... must be stirred and cooked for 4 to 5 minutes and make sure that they become tender. 10) The ... stock mixture and wine should be stirred in and you have to scrape the browned bits from the ... a simmer. 11) The asparagus has to be stirred and cooked for 3 to 4 minutes and stop when it ... becomes crisp tender. 12) Tarragon and dill have to be stirred in and cooked for 1 more ... minute. 13) Pepper and salt have to be used to season. 14) The...

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Homemade ice cream
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Homemade ice cream

...time is coming so let's beat the heat with some of our homemade ice cream recipes. The only things ... you need are water, cream, fruits and if you want it extra special you can add some...

Popular muffins recipes
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Popular muffins recipes

...best muffins? You can cook sweet or salty ones and enjoy them for breakfast, snack or as a dessert. ... recipes which can be made with chocolate, fruits and vegetables...

Spinach and Banana Power Smoothie
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Spinach and Banana Power Smoothie

...quick, easy and surprisingly delicious vegan pick-me-up that ... makes the most of raw superfoods and protein-rich soy....

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Pan-roasted parsnips and carrots
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Pan-roasted parsnips and carrots

...clearly belongs on the Christmas table. Crispy vegetables drizzled with aromatic cumin butter...

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Chicken, Pecan and Cherry Salad
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Chicken, Pecan and Cherry Salad

...in a hurry to get everything on the dinner table and the taste can be described as truly delicious. ...   With the exact quantity of ingredients mentioned in this chicken, pecan & ... you just need 10 minutes to make this tasty dish and the simple preparation method makes this dish ... a shallow pan. The nuts should be placed into it and it should be baked at 350 Degree Fahrenheit for 5 ... to 10 minutes. You can also a skillet and the nuts can be cooked over low heat until they...

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Apple cider vinegar with its beneficial healing effects…
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Apple cider vinegar with its beneficial healing effects…

...cider vinegar is very tasteful in salads and is most often used mainly due to its beneficial ... weight, suffer from frequent airway inflammation and so on, include apple cider vinegar in your diet. ... A rich source of vitamins and minerals As the name suggests, apple cider ... pectin, fluorine, etc. We live in stressful times and we get a lot of toxins into our body. Apple cider ... vinegar helps us flush them out of the body and literally boosts our health. Beneficial ... substances are: it is a rich storehouse of B vitamins (B1, B2, B6) and also contains so-called niacin, ... derivatives play a role in the energy metabolism of the cell and pantothenic acid-acetic acid. Biotin ... will take care of healthy hair, nails and skin, which has a fundamental effect on their ... quality. and last but not least, vitamin C, potassium, iron, ... phosphorus and calcium. Apple cider vinegar contains maleic acid ... which is a natural organic component of apples. It contributes positively to: Good ... balanceIt lowers cholesterolAntibacterialWeight lossGood microfloraGood pH of the organismGood ... condition of hair, nails and skin Lose weight with apple cider vinegar If ... you need to flush out impurities and toxins from your body, try a one month diet with ... cider vinegar. Every morning, put a tablespoon of apple cider vinegar in a glass of fresh water and ... wake up your body beautifully, but if you can't stand it, it doesn't matter and cold water will be fine ... you do not like the sour taste, add a little bit of honey to the drink to soften the taste. Then wait ... This diet should also alleviate your feeling of hunger, stimulate your metabolism and support ... body's cleansing processes. Take one teaspoon of apple cider vinegar in a glass of water 2-3 times ... meals. Do this diet every day for one month and then take a break ( one week) before you start ... we recommend combining it with a healthy diet and regular sports...

What to cook in April
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What to cook in April

...our list of recipes to cook in April! Spring and vegetable season is coming, so the ingredients ... asparagus, spring onion, lettuce, early potatoes and many more are available now — so you can cook ... salads, vegetables food and fresh spreads. All these can help you strengthen ... you immunity and supplement vitamins, that’s super welcome in these days...

Sheet Pan Flank Steak, Greens, and Yukon Gold Fries
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Sheet Pan Flank Steak, Greens, and Yukon Gold Fries

...to make a quick and tasty dish that helps you enjoy a unique ... combination of greens, potatoes and steak? This sheet pan flank steak, greens, and ... this recipe carefully, you can make 4 servings and total time required for making this dish is 70 ... 1 teaspoon salt, red pepper, thyme, rosemary and garlic need to be stirred together in a bowl. 3) ... 1/4 cup of the olive oil has to be whisked in before pouring ... the steak. 4) The freezer bad has to be sealed and turned to coat. 5) It must be chilled for 30 ... needs to be placed 6 inches away from the heat and oven must be preheated 350 Degree Fahrenheit. . ... pepper, 1 teaspoon salt, 1 tablespoon oil, butter and potatoes have to be stirred together before ... have to be baked in the oven for 20 minutes and it should be moved to the outer edges of the pan ... out from the oven. 9) You need to top with steak and then, the oven temperature should be increased to ... broil. 10) It needs to be broiled for 6 minutes and after turning the steak, vegetables must be ... in. 11) It has to be broiled again for 6 minutes and you can stop when the expected degree of doneness ... 12) After removing from the oven, let stand for 5 minutes. 13) Steak must be cut across the ... grain and you need to drizzle with pan drippings. 14) ... Steak should be served with potatoes and kale...

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Quick and Easy Spaghetti Bolognese
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Quick and Easy Spaghetti Bolognese

...you want to make a satisfying meal that offers an irresistible taste? You can follow this ... quick and easy spaghetti bolognese recipe to make such a ... wonderful dish. If you follow the guidelines of this recipe, you can make 4 servings and the time ...   1) Oil has to be heated in a big skillet and the heat must be kept medium-high 2) Garlic, ... bell pepper, onion and sausage have to be added to the skillet and ... cooked for 8 to 10 minutes. (Keep on stirring and stop cooking when vegetables become tender and ... turns brown. 3) Then, black pepper, salt, sugar and pasta sauce must be stirred in and this mixture ... heat medium-high. 4) Heat must be reduced to low and simmered for 15 minutes. 5) The pasta needs to ... be cooked according to package directions and once cup of pasta cooking water needs to be ... The chopped basil must be stirred into meat sauce and 1/2 cup of reserved cooking water needs to be ... 7) The sauce should be served cooked spaghetti and parmesan cheese can be used for garnishing...

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Roasted Fennel and Israeli Cous Cous Salad
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Roasted Fennel and Israeli Cous Cous Salad

...time for searching because this roasted fennel and Israeli Cous Cous Salad Recipe makes you ...  This recipe permits you to make 4 servings and you can complete the cooking process within 45 ... must be tossed with garlic, fennel, cauliflower and broccoli. 3) Pepper and salt must be used to ... is oiled with aluminum foil in a light manner and you have to spread it. 5) Then, baking process ... must be performed between 20 and 30 minutes. The important thing is that you need ... that the veggies become golden brown in spots and tender as well. 6) The couscous should be ... seasoning process needs to be done using pepper and salt. 8) Lemon zest, oregano thyme and sherry ... vinegar have to be added and stirred to blend properly. 9) The next step is ... the process of tossing with apricots, hazelnuts and roasted vegetables. 10) It must be divided ... meant for serving. 11) You can serve it warm and the goat cheese can be sprinkled on top...

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Top 3 recipes in 30 minutes for January: Cook smartly according to the needs of the body…
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Top 3 recipes in 30 minutes for January: Cook smartly according to the needs of the body…

...bring you a selection of top recipes for January. Cook cleverly from ... ingredients that give your body a selection of the best nutrients without ventilating your ... wallet. Thanks to the right combination of quality ingredients and spices, you will get a ... with basmati rice This simple soup or main dish of red lentils comes from India, where it is part of ... lunch menu. The basis is a quality selection of red lentils, which should basically come from BIO ... you do not want to consume a chemical cocktail of various chemical sprays. If you love the taste of ... you must definitely try this dish! A delicious and definitely healthy meal full of proteins, which ... soup, treat yourself to freedom with a variation of the flavors of the added ingredients and spices. ... Fiskesuppe Norwegian fish soup with root vegetables The warming power of the Norwegian landscape ... rich soup could thus be defined as the enjoyment of the balanced flavors of this traditional Nordic ... dish. Quality fish broth is one of the healthiest dishes that should be eaten before ... the winter. It contains a huge amount of collagen, which strengthens the growth and ... regeneration of hair and nails, strengthens joints. Proteins are the basic ... building block of almost all cells and drive away hunger. And a good dose of minerals ... such as - calcium, magnesium, phosphorus and sodium, which are important for our strong ... This Zen food appears in many Norwegian regions and seasonal versions. It usually consists of various ... types of fish, crustaceans and root vegetables, cooked in a rich broth with butter, milk and ... an appetizer or main course. Try the preparation of cod or salmon in the form of this delicious soup, ... which is served covered with lots of fresh herbs, dripped with lemon juice. Spelled ... wheat risotto Spelled wheat or great-grandmother of wheat is an unbred species that differs from ... modern wheat in its composition and taste. The slightly hazelnut taste stands out ... best when roasted in a pan with the addition of root or fresh vegetables. The advantage of this ... is that you can combine it with almost anything and it can be served as a side dish or main course. ... to bred wheat, with a higher proportion of minerals and proteins. However, its roots go back ... to the period of 8,000 BC, when the Germans, Celts and Egyptians. ... material that will give you the strength you need and at the same time contains a very low percentage of fats (2%) and a list of minerals (magnesium, ... copper, calcium, zinc). Simply a cocktail of what our immune system often lacks. Try combining ... spelled with roasted vegetables such as carrots, celery and beets. Fry the boiled ... spelled wheat in renneted butter and mix with the chopped roasted vegetables. Serve ... with grated parmesan cheese and chopped parsley...

How gluten negatively affects our body...
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How gluten negatively affects our body...

...the number of healthy people who voluntarily follow a gluten ... food where you wouldn't really expect it. Do you often feel bloated or tired? The cause may be an ... excess of gluten consumption, which your body does not ... not a celiac. Gluten free world Over the course of 20 years, the percentage of gluten consumed has ... it. Gluten can also be found in the composition of some drugs. Today, you can usually find it in ... meat products, ketchup, soy, ice cream and so on. You could say that we live in a gluten age ... major factor is also today's different production of bread, where to maximize production and at the ... same time reduce the price, enzymes, yeast and additives (so-called "bag mixtures") are used ... instead of long-term fermentation with yeast. Yeast plays a ... crucial role in the production of bread, because it naturally breaks down part of ... ever before. At the same time, the consumption of bread is growing and currently the average ... consumption of gluten in the USA per capita is 5 kg per year! ... different production processes, "westernization" of the diet and adding gluten to other foods, the ... proportion of gluten in the diet actually increases and the ... for proper functioning at all - we get rich vitamins and fiber from other sources. Gluten seals your ... such as celiac disease, gluten allergy, and non-celiac gluten sensitivity (NCCL). If you are often tired, suffer from bloating, diarrhea, ... depression, joint pain, it is quite often possible that you overdose on gluten. In ... a disease that negatively affects your life and you do not even know that you have it. The ... It has many benefits, to lose weight beautifully and keep a slim figure. You will get rid of bloating and you will not feel so tired. You will have better ... skin and you can solve some health ailments. Life without gluten just pays off...

Lemony Fennel, Radish, and Kale Salad
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Lemony Fennel, Radish, and Kale Salad

...lemony fennel, radish, and kale salad recipe teaches you how to blend fresh vegetables, feat, lemon and herb to create a powerful fusion ... way. You can serve this salad for 6 people and it can be made within 25 minutes.     ... 1) The stems need to be removed from the kale and the leaves must be chopped into thin strips. 2) ... The kale strips have to be placed on a large bowl and they need to be massaged with the oil for around ... on massaging until the leaves turn deep green and the volume is reduced) 3) Each sugar snap pea ... peas can be seen. 4) Then, radishes, fennel, and peas should be added to the bowl with the kale ... . 5) The reserved fennel fronds, mint leaves and parsley should be chopped coarsely on a cutting ... It must be added to the bowl than contain veggies and kale. 7) After adding salt and 1 tablespoon ... way to combine. 8) Feta needs to be added and tossed in gentle way to integrate. 9) You have ... to taste and the lemon juice and salt have to be adjusted. 10) You can serve...

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Fresh and healtly Buddha bowl
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Fresh and healtly Buddha bowl

...single bowl or high-rimmed plate, which consists of small portions of several foods, served cold. ... brown rice, plant proteins such as chickpeas or tofu, and vegetables. The portions are not mixed on ... This buddha bowl recipe is super fresh, delicious and versatile! The rice and veggies and dressing can ... be made in advance and stored in the refrigerator. The ingredients you...

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Grilled chicken with coconut rice and chilean-lime sauce
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Grilled chicken with coconut rice and chilean-lime sauce

...chicken, which has a beautifully crispy crust and a delicate interior, which is served with ... addictive coconut rice. We recommend the Thai brand of coconut milk because it has a more pronounced...

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Top 3 Breakfasts for Hot Days in August 2020…
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Top 3 Breakfasts for Hot Days in August 2020…

...You start your body with the necessary nutrients and you get a morning moment for yourself. We have a ... drink prepared from mixed multi-species fruits or vegetables. Someone adds milk, yogurt and the like. Its ... fast, all you need is a mixer. A huge advantage of the smoothie is that you can easily pack it with ... you and drink it all morning. There are no limits to ... you mix into your smoothie. You can make a "drink of the gods", which will not only taste great, but ... also provide you with the necessary vitamins, minerals and calories. Light vegetable soup ... Prepare a few liters of delicious vegetable soup, perfect for a healthy and fresh breakfast. Cook the vegetables for just a ... few minutes, so they don't lose the vitamins and minerals they need. Serve the soup calmly cold, ... just losing weight, for those who want to look and live healthy, and for those who just want to eat ... well. Fresh salad with vegetables and fruits It's vegetable and fruit season, so why ... not take advantage of it. Try something new and add fruit to the vegetable salad. Add roasted ... nuts and drizzle with vinegar. A game of wonderful tastes will take place in your mouth and at the same time you will give your body exactly ... an omelette for it. There are many combinations and you will never make a mistake, because there is ... nothing wrong with the taste of fresh vegetables and fruits. The salad does not need to be over...

Top 5 detox recipes for a healthy body...
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Top 5 detox recipes for a healthy body...

...with spring, it is good to wake up your body and help it get rid of accumulated toxins. If you are ... on how to start your body through healthy food and gain positive energy. Beetroot soup to ... Schedule a weekly cleansing with the help of light vegetable soups, you will have them ready ... in a few minutes, you will be satisfied and at the same time you will supply your body with a ... lot of nutrients. It is essential not to cook soups for ... too long so that you do not boil all the vitamins from the vegetables. One of these live soups is, ... contains very few calories, but it is full of vitamins and minerals. In addition, these beautiful vegetables contain substances that help your liver eliminate ... toxic substances from the body and are also suitable for the overall strengthening of the body. Dandelion salad In general, leafy vegetables such as dandelion leaves, arugula, spinach and ... many others help our body get rid of accumulated toxins. Leaf vegetables are best ... fry them briefly in olive oil or steam them. Dandelion or Smetánka lékařská is sometimes called ... important herb that supports the detoxification of the body through the liver. When collecting it, ... it is necessary to pay attention to two things and that is the place where you collect the plant (off the road) and the age of the plant (they are not ... bitter). The dandelion tastes the same as arugula and its collection is ideal during this period. ... Chicken broth with sorrel and nettles This hearty soup will put you on your ... feet. The combination of chicken broth, young nettles and sorrel is ideal ... your weight while cleansing your body. Sorrel and nettles are a complete treasure because they ... strengthen the immune system and cleanse the body of toxins. Both of these very often overlooked herbs ... they are the tastiest. When collecting, as with dandelions, it is necessary to collect young leaves, ... in places outside of civilization. Watercress spread You can easily ... grow watercress yourself at home and prepare it in several ways. One of them is this ... effects are incredible. It contains a huge amount of vitamin C, hiamine and beta-carotene, these ... cleanse the liver, gallbladder, kidneys, blood and digestive tract and also dilates the bronchi, so...

Jerk Chicken and Dumplings
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Jerk Chicken and Dumplings

...jerk chicken and dumplings recipe teaches you how to make a ... tasteful dish to offer a wonderful eating experience for the guests. ...   You can serve this dish Jerk chicken and dumplings recipe can be served for 3 people and ... should be cut into pieces (wings, drumsticks and thighs) and they must be dropped into a bowl. ... 2) The garlic must be peeled and rough chopped. 3) They should be added to a ... the bowl. 6) The chicken pieces must be tossed and mixed together. 7) 2 tablespoons of jerk ... rubbed into the bowl. 8) You have to use your hands to mix to coat the chicken. 9) The bowl must ... be covered and needs to be kept in the refrigerator for 2 hours ... to be placed on high heat. 12) A good layer of oil must be added. 13) When the oil becomes ... 16) Then, the pieces should be flipped over and the pan must be placed in the oven for 10 minutes ... is to julienne celery, green onions, bell pepper and carrots and they should be dropped into a big ... added. 19) When the chicken starts coming out of the oven, it should be removed from pan. 20) ... must be stirred up. 24) The Kaffir lime leaves and cinnamon must be added. 25) Simmer for a few ... minutes and add the butter. (You have to stir in). 26) The ... chicken pieces have to be tossed with the vegetables. 27) The juice of a lime needs to be added and ... or 3 fried dumplings on the side. 30) A couple of lime wedges can be added for garnishing. 31) 1 ... should be poured into a heavy-bottom saucepan, and it should be heated until becoming sizzling hot. ... 32) Take large bowl and sugar, salt, baking soda, baking powder, flour and cornmeal must be mixed together. 33) You have ... to work in the cold butter using your hands. You need to rub the butter bits into the flour and break them up like small pea-size pieces. 34) ... 35) It should be dropped into a large spoonful of hot oil fried for 3 minutes per side. (Stop when...

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Potato and Beer Soup
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Potato and Beer Soup

...you want to make a soup that combines beer and potato in a harmonious way? This potato and beer ...   If you follow the correct guidelines and quantity of ingredients recommended in this ... potato and beer soup recipe, you can serve this dish for 4 ... soup is 55 minutes. 1) Take a small saucepan and 1/3 of the potatoes and 2 cups of chicken stock ... or regular blender. 6) Take a large Dutch oven and cook bacon for 12 to 15 minutes. (The heat needs ... to be kept at medium and stop when it turns crispy and the fat has been ... . 7) It has to be transferred to a paper towel and drained. 8) You have to pour out the bacon fat ... in the pot. 9) Convert the heat to medium-high and add carrots. 10) Salt and pepper have to ... sprinkled and cooked for 3 minutes. 11) The remaining ... celery should be added. 12) Sprinkle with salt and pepper. 13) You have to cook for 4 minutes ... until the celery turns soft. 14) The beer has to be poured in and bring ... 2 teaspoons). 15) The remaining chicken stock and the reserved potato puree should be added. 16) ... You must stir well to combine and bring to a boil. 17) Reduce to a simmer and ... cook uncovered for 6 to 8 minutes. (Stop when the vegetables become tender). 18) Season with pepper and ... For serving, the soup can be ladled into bowls and the reserved bacon can be crumbled on top. 20)...

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Chicken and Sausage Jambalaya
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Chicken and Sausage Jambalaya

...dish that blends cooked rice a wide range of ingredients to deliver a unique and appealing ... flavor? This chicken and sausage jambalaya recipe puts forward the best ... a dish. You can make 8 servings with this chicken and sausage jambalaya recipe and total time need for ... 1) Olive oil has to be heated in a Dutch oven and the heat must be kept at medium-high. 2) Chicken ... 3) They need to be cooked for 8 to 10 minutes and you need to keep on stirring continuously. (Stop ... when the chicken and sausage turn brown on all sides) 4) After the ... must be transferred to paper towels with the help of a slotted spoon and they have to be blotted with ... bay leaves, garlic, celery, bell pepper and onion have to be added to the hot drippings. 6) ... They should be cooked for 5 to 7 minutes and heat needs to be kept at medium-high. (You must ... stop when vegetables become tender) 7) Rice needs to be stirred in and cooked for 3 minutes. 8) Sausage, chicken, ... tomatoes and chicken broth should be stirred in and brought to a boil over high heat. 9) After ... covering and reducing the heat to medium, they have to be...

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Breakfast-in-Bed Recipes
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Breakfast-in-Bed Recipes

...is with a delicious, nutritious breakfast. And because it's not every day you can enjoy this ... special opportunity. And because it's Friday we decided to bring you the ... ultimate list of breakfast-in-bed recipes, which you can enjoy in ... the comfort of your own bed...

Easter Recipes
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Easter Recipes

...here your easter recipes, pick and enjoy the holiday weekend. Cook all kinds of food ... from roast lamb or pork roast with all of your favourite side dishes, from classical baked ... sweets including carrot cake and cup cakes...

Buttermilk Chicken Tenders with Roasted Potatoes and Green Beans
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Buttermilk Chicken Tenders with Roasted Potatoes and Green Beans

...buttermilk chicken tenders with roasted potatoes and green beans recipe puts forward a unique way of ... making an outstanding chicken dish. You can make 4 servings with ... this recipe and total time needed for making this dish is 55 ... to 425 Degree Fahrenheit. 2) 1/2 teaspoon of pepper, 1 teaspoon salt, garlic and buttermilk ... The bag must be sealed after adding the chicken and tossed to coat. 4) Set aside at room temperature ... for half an hour. 5) Shallots, haricots verts and potatoes should be combined in a big rimmed ... baking sheet. 6) 2 tablespoons of oil have to be drizzled in and the remaining 1/2 ... teaspoon pepper and salt must also be sprinkled. 7) Theyshould be ... layer. 8) The next step is the baking process and it should be done for 20 minutes. (You need to ... stir once after 15 minutes and make sure that the haricots verts and potatoes ... turn brown and tender). 9) Two tablespoons parsley and Panko ... needs to be taken out from the plastic bag and the mixture available in the bag must be ... tenders have to be dredged in the Panko mixture and pressed for adhering properly. 12) 1 1/2 ... teaspoons butter and 1 tablespoon oil have to be heated in a big ... setting the heat to medium. 13) Half portion of the chicken must be added and cooked for 3 to 4 ... minutes per side. (You can stop when it is done and becomes golden brown) 14) It has to be ... should be repeated with remaining the second half of the chicken, 1 1/2 tablespoons butter and 1 ... 16) The chicken can be served with haricots verts and potatoes. 17) Parsley should be used to top ... chicken and vegetables...

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Roasted Baby Artichokes and Pearl Onions
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Roasted Baby Artichokes and Pearl Onions

...dish by following this roasted baby artichokes and pearl onions dish recipe. It is an excellent side ... dish and you can make it with relative ease. Total time ... required for cooking this dish is 40 minutes and the method preparation is really simple.   ... Degrees Fahrenheit. 2) One lemon must be zested and it has to be whisked with olive oil before ... aside. 3) Then, you have to take a large bowl and four cups of cold water and the juice of 2 1/2 ... After rinsing the artichokes properly, top third of the artichoke must be sliced off by working in a ... fashion. 6) It needs to be swiped with lemon and the green leaves that are thick have to be peeled ... palest ones) 7) Green bumps should be trimmed off and swiped with lemon. 8) The bottom 1/4-inch of stem should be cut off and peeled. 9) The ... have to be immersed in the prepared mixture of lemon. 10) After having prepped all artichokes, ... must be tossed with zest mixture, olive oil and pearl onions in a mixing bowl and you can also ... mix a pinch sea salt and pepper in a generous way. 12) It has to be ... out in a rimmed baking sheet or cast iron skillet and roasted for 25 to 30 minutes and the vegetables ... should be flipped with the help of a spatula halfway through. 13) Pearl onions and ... roasted artichokes have to be mixed with a pinch of sea salt, large squeeze of lemon and parsley. 14...

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Muffins with ham and eggs
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Muffins with ham and eggs

...is not always easy. Their production is so simple and you have to try them...

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Homemade Lemonades
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Homemade Lemonades

...are going up and we need to cool down and drink plenty of water. The perfect way how to do ... better than the ones from the shop which are full of suger etc. Let's get inspired by our selection of...

Pumpkin recipes for this fall
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Pumpkin recipes for this fall

...the perfect time to cook pumpkin. There are a lot of ways how to cook it and you can have pumpkin for ... every meal of the day. You can try our pumpkin pie and cake...

Chicken Sausage and Broccoli Rabe Penne
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Chicken Sausage and Broccoli Rabe Penne

...people have always been ardent lovers of chicken sausages. Chicken sausage is a very good ... source of protein and your body gets a lot of iron when you consume these sausages. This ... chicken sausage and broccoli rabe penne recipe teaches you how to ... prepare a tasty dish with absolute ease and comfort. With the quantity of ingredients ... mentioned in this chicken sausage and broccoli rabe penne recipe, you can serve it for ... need to take a large saucepan. -- Pour 2 quarts of water into the pan. -- Bring to a boil. -- The...

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Red and Blue Berry Lemonade Slush
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Red and Blue Berry Lemonade Slush

...you really want to enjoy a beverage that offers the combined taste of fresh raspberries and ... blueberries, you need to follow this Red and Blue Berry Lemonade Slush recipe. This wonderful ... a delightful experience for your taste buds and many people often describe it as a delightful ... with the quantity recommended in this recipe and the preparation time is 15 minutes. The freezing ... -- You have to place lemon juice, raspberries and blueberries in batches in the blender. -- You ... freezer just before serving this drink. -- Let stand 45 minutes or until it turns slushy...

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Penne with Tomato, Cream, and Five Cheeses
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Penne with Tomato, Cream, and Five Cheeses

...you want to learn the fastest way of baking pasta? This penne with tomato, cream, and ... teaches you how to bake pasta in a speedy manner and this method does not compromise on quality and ... taste as well. If you follow the exact quantity of ingredients advocated in this penne with tomato ... you can serve it for 6 to 8 people. First of all, you need to preheat oven to 500 Degrees F. - ... -- You have to add all ingredients except butter and pasta to the bowl. -- It is the time for ... into the boiling water. -- Parboil for a period of 4 minutes. -- The next thing to do is to drain in ... a colander. -- Add the ingredients to the mixing bowl. -- ... for 7 to 10 minutes. -- Stop when it turns bubbly and brown on top...

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What to Cook this November?
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What to Cook this November?

...what foods are in season for this November and what to cook with them. You can try squash, ... cauliflower, pomegranate, brussel sprouts and cook some foods that will warm you up in these ... spices. So get inspired by our November selection of recipes...

Thanksgiving Recipes
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Thanksgiving Recipes

...mashed potatoes, cranberry sauce, pumpkin pie and more.  These delicious starters, main dishes and...

Salt and Pepper Crusted Prime Rib with Sage Jus
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Salt and Pepper Crusted Prime Rib with Sage Jus

...to make yourself familiarize with the best way of making a whole rib roast, you can follow this ... salt and pepper crusted prime rib with sage jus recipe. ...  This recipe allows you to make 10 servings and total cooking time needed is 4 hours 45 minutes. ... The meat needs to be placed in a big roasting pan and it should be done by keeping the fat side up. 3) ... Salt and pepper have to be used for seasoning the meat in ... cloves, shallots, 6 bay leaves, 10 sage sprigs and 10 thyme sprigs must be spread around the roast and after pouring in 1 cup of water; it should be ... needs to be reduced to 275 Degree Fahrenheit and the meat has to be roasted for 2 hours and 15 ... the juices start evaporating, remaining 1 cup of water must be added to the pan and you can stop ... needs to be transferred to a big carving board and the fat available in the roasting pan must be ... poured into a bowl that is heat-proof. (You need to stop when the syrupy pan juices are ... 7) Pan juices should be poured into a small bowl and the herbs and vegetables have to be discarded. 8 ... The pan should be set over 2 burners and the reserved fat (2 tablespoons) must be added. ... sprigs, 2 bay leaves, sliced garlic, peppercorns and onion should also be added and cooked covered for ... heat levels. (You can stop when onion becomes soft) 10) After adding the wine, it has to be cooked ... up the tiny pieces that got stuck at the bottom and sides of the pan. 11) Then, this mixture has to ... be poured into a saucepan and brought to a boil over high heat. 12) Pan juices ... and beef stock should be added and cooked for 15 minutes over moderate amount of ... be whisked with the reserved fat (2 tablespoons) and the resulting paste must be whisked into a ... a gravy. 14) It should be simmered for 5 minutes and the gravy has to be strained through using a fine ... (Keep it warm) 15) The roasts bones must be cut off and then, the meat has to be sliced into pieces of half-inch thickness before serving them on the...

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Slow Cooker Chicken and Dumplings
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Slow Cooker Chicken and Dumplings

...do say so ourselves - just pop in a whole bunch of hearty, great-tasting ingredients and let them do ... magic! This particular dish has the added bonus of some really sumptuous dumplings that complement...

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Rhubarb and Strawberry Crumble
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Rhubarb and Strawberry Crumble

...a crumb, make a crumble. In June is the rhubarb and strawberry season, the perfect time to prepare ... this undemanding dessert, originating from the British Isles...

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Hangover Foods
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Hangover Foods

...to start your day. Because your head is pounding and your stomach is in knots,  the right food or ... drink can help. Learn which foods and drinks can illiminate your post party symptoms...

Recipes You Should Cook In March
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Recipes You Should Cook In March

...vegetable meals made with cauliflower, radishes and beans. Antoher perfect vegetable is brussels ... you can cook them with mustard brined pork loin. And if that doesn't even help, you can try super food...

Greek Slaw and Chicken Pitas
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Greek Slaw and Chicken Pitas

...always been a favorite dish among a large number of people all around the world. This Greek slaw and ... chicken pitas recipe is a quick-to-assemble sandwich and it can also be described as a salad in a ... pita. With the quantity of ingredients recommended in this Greek slaw and ... chicken pitas recipe, you can serve for 4 people and the total time needed to prepare this dish is 15 ... busy, this is the one that you need to prepare and the taste can be described as amazingly delicious ... as well. First of all, you have to take a medium-sized bowl. -- ... next step is to add cabbage. -- Then the onions and cheese should also be added. -- In order to...

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Hummus with beets and ricotta
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Hummus with beets and ricotta

If you fancy trying something new, don\'t miss this great recipe for a sexy spring spread. This is one way to enrich the ...

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Biscuits with flaxseed and cinnamon
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Biscuits with flaxseed and cinnamon

...delicacy. Flax seeds are high in omega 3, protein and fiber. Many cultures use flaxseed in their diet ... because of its health benefits. In this recipe, flax seeds...

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Salty muffins made of spinach, zucchini and feta cheese
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Salty muffins made of spinach, zucchini and feta cheese

...muffins made of spinach, zucchini and feta cheese can be a wonderful appetizer. Or a...

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Stuffed Zucchini with Ricotta and Goat Cheese
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Stuffed Zucchini with Ricotta and Goat Cheese

...You only need a few ingredients to prepare it, and you have a delicious meal in minutes. Thanks to...

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  Beef and vegetable casserole
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Beef and vegetable casserole

A traditional braised beef stew with thick, rich gravy – an ideal recipe for cheap cuts, as slow-cooking guarantees a ten...

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Smoothie bowl with strawberries and bananas
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Smoothie bowl with strawberries and bananas

...bowl with strawberries and bananas is a very healthy delicacy and you will...

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Summer salad with grapefruit and nuts
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Summer salad with grapefruit and nuts

...spicy salad is the real boost! It contains a lot of vitamin C, which will give you energy and...

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Date, Walnut and Blue Cheese Ball
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Date, Walnut and Blue Cheese Ball

...balls always have been a popular summer dish and this Date, Walnut and Blue Cheese Ball recipe ... a retro-chick snack that is extremely delicious and exciting as well. First of all, you have to take ... Add nonfat butter milk, fat-free cream cheese and 1/3-fat-free cream cheese should be added as well ... for 2 minutes until the mixture becomes creamy and smooth. -- Now, the dates must be added. -- Then, ... you have to add pepper, shallots, salt and lemon rind as well. -- Again, you must beat them ... are properly blended). Scrap the sides of the bowl if needed. -- Now, the cheese mixture ... should be spooned onto a big sheet of plastic wrap. It should be converted into a ball ... with the help of a rubber spatula. -- Then, the cheese ball should ... Chill overnight. -- Take a shallow dish. Walnuts and parsley should be placed into that bowl. Combine ... a gentle manner. Coat properly. The Date, Walnut and Blue Cheese Ball is ready to serve and it should...

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Rustic Jicama Appetizer with Red Chile and Lime
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Rustic Jicama Appetizer with Red Chile and Lime

...you want to prepare a Mexican inspired snack that offers maximum comfort during the hot summer days? ... prepare Rustic- Jicama- appetizer- with red lime and chile and, the juiciness associated with jicama ... effect on a hot summer day. With the quantity of ingredients mentioned in this Jicama Red lime and ... chile recipe, you can make 8 servings and each serving is 1 cup. First of all, you need ... to peel and cut the jicama in half. -- Then, the halves ... should be placed cut sides down and they should be cut into 1/4- inch-thick slices. - ... -- The jicama, cucumbers, lime juice, oranges and radishes should be placed in the bowl and all...

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Sweet and Sour Chicken
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Sweet and Sour Chicken

...you want to prepare a quick and highly delicious chicken dish tonight? This sweet ... amazingly tasty chicken dish in a speedy manner and the method of preparation can be described as ... extremely simple. First of all, you have to take a large bowl. -- Place egg ... whites in the bowl. -- Add 1 tablespoon of cornstarch as well. -- The next step is to stir ... ketchup, water, cider vinegar, brown sugar and soy sauce should be added into the bowl. -- The ... -- Then, you have to add pineapple, onions and ginger to pan as well. -- Again, cook for 2 ... stir-fry for 6 minutes until chicken turns brown and done. -- Then, the bell pepper mixture and ... thick. -- Then, sprinkle with salt. -- The sweet and sour chicken dish is ready to serve...

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Skillet Chicken with Escarole and Pecorino
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Skillet Chicken with Escarole and Pecorino

...up escarole with a salty kick from fish sauce and pecorino? This skillet chicken with escarole and ... teaches you how to prepare such an amazing dish and the sweet, crunchy carrots offer a brightening ... effect as well. Yield is 4 servings and each serving size includes 1 cutlet, 1 tablespoon ... carrot, 2 tablespoons cheese and 3/4 cup escarole. First of all, you need to ... Bring the skillet over medium-high heat. - Salt and pepper should be sprinkled over chicken in an ... well. It should be cooked 1 minute. -- Red pepper and onion should be stirred in. Again, cook for 1 ... minute. -- Then, the garlic needs to be removed and discarded from the pan. -- The next step is to ... -- It is the time to top with escarole, cheese and carrot. -- The dish is ready to serve...

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Summer Squash Soup with Pasta and Parmesan
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Summer Squash Soup with Pasta and Parmesan

...about the concept of cooking squash and pasta together in chicken broth? This Summer ... squash soup with pasta and parmesan recipe teaches you how to make a ... stunningly delicious soup and you can also find an ideal way to give every ... flavor. There is no need to spend excess amount of time in the kitchen to prepare this soup because ... time in a hassle free manner. With the quantity of ingredients recommended in this Summer squash ... soup with pasta and parmesan recipe, you can serve it for 4 people. ... First of all, you have to take a Dutch oven. -- Pour water ... next step is to add uncooked farfalle, zucchini and parsley. -- Basil, lemon juice, thyme, pepper and ... You have to make sure that squash turns tender and pasta is done. -- Cheese and basil must be...

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Greek Yogurt with Warm Black and Blueberry
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Greek Yogurt with Warm Black and Blueberry

...are always searching for the easiest methods of preparing sauces that offer an excellent taste. ... You can find a wide range of sauce recipes online these days and choosing the ... many people. This Greek yogurt with warm black and blueberry sauce recipe is an excellent option and ... captivating. It goes extremely well with biscuits and you can use it as stand-in for syrup on pancakes. ... With the quantity of ingredients recommended in this recipe, you can ... serve for 4 people and there is no need to use frozen berries during the ... can be described as an amazingly captivating dish and the recent trends indicate that many people all ... around the world have become ardent fans of this wonderful sauce. First of all, you have to ... saucepan. -- The next step is to add blueberries and blackberries. -- Water, lemon juice and sugar ... Then, 1/2 cup yogurt should be spooned into each of 4 bowls. -- Each serving can be topped with about...

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Grilled Lemon and Thyme Lemonade
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Grilled Lemon and Thyme Lemonade

...might have tasted various types of lemonades containing different types of fruits. ... about grilling the lemonade? This Grilled Lemon and Thyme Lemonade recipe teaches you how to prepare ... smooth beverage with an unbelievable taste and, the herbs and honey available in this drink offer a unique experience for your taste buds. With ... in this recipe, you can serve it for 9 people and the preparation time for this Grilled Lemon and ... Thyme Lemonade is 25 minutes. First of all, you have to take a small bowl. -- Pour 1 cup ... next step is to prepare the lemons. -- I/4 cup of sugar should be placed on a plate. -- Dip cut ... sides of lemons in sugar. -- Then, you must cover and grill lemons, cut side down, over medium to high ... you should combine 1 cup water, remaining sugar and honey. -- Bring to a boil. -- Stir well until the ... heat. -- The next step is to add almond extract and grilled thyme sprigs. -- Let stand for 60 minutes ... Now, you must squeeze lemons to get 1 - 1/ 2 cups of juice. -- Strain well. -- Take a large pitcher. - ... - Then, you have to combine thyme syrup, 5 cups of cold water and lemon juice. -- This beverage can...

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Fried Mozzarella, Basil And Nectarine Stacks With Balsamic Glaze
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Fried Mozzarella, Basil And Nectarine Stacks With Balsamic Glaze

...fried mozzarella basil and nectarine stacks with balsamic glaze recipe ... Total time for cooking comes around 15 minutes and with the quantity of ingredients recommended in ... people. Take a small saucepan. -- Brown sugar and vinegar must be added. -- Bring to a boil. -- You ... (You must stop when the liquid reduces by half and it should look like slightly syrupy) -- You need ... be poured in. -- Then, you must set aside to cool and thicken. -- Take a large bowl. -- Cayenne, pepper ... salt, parmesan, flour and Panko should be mixed in the bowl. -- All these ... teaspoon olive oil should be added. -- Both sides of the nectarines must be seared for 1 or 2 minutes. ... plate. -- Then, it should be tossed with 1 slice of fried mozzarella. -- Then a basil leaf must be ... must repeat this layering process one more time and it can be finished with a nectarine. -- Freshly ... grated pepper and basil can be used to garnish. -- Balsamic glaze...

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Southern-Style Chicken Nuggets and Special Sauce
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Southern-Style Chicken Nuggets and Special Sauce

...southern-style chicken nuggets and special sauce recipe discusses how to prepare a ... 1) Chicken must be marinated in pickle juice and hot sauce for 4 hours. 2) In order to make the ... Worcestershire sauce, mayonnaise, garlic powder and black pepper should be combined. 3) Seasonings ... need to be adjusted and you can refrigerate until ready to use. 4) For ... a Dutch oven must be filled with 3 to 4 inches of peanut oil. 5) The oil should be heated to 375 ... 7) The salt, cayenne, flour, paprika, cornstarch and baking soda need to be combined in a big bowl. ... 8) The pickle juice, canola oil and egg whites should be added. 9) You have to ... whisk until the mixture gets sticky and thick. 10) The marinated chicken should be ... stirred into the fry batter and you have to ensure that every piece is fully ... 3 minutes per batch until it becomes golden brown and crisp. (Work in batches). 12) The cooked ... chicken must be removed with the help of a spider for draining on a large brown paper bag ... with paper towels. 13) When the full quantity of chicken is fried, oil must be returned to 375 ... to get a predominant pickle flavor. 15) All of the fried chicken must be added to the hot oil...

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Spring Chicken and Pea Salad
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Spring Chicken and Pea Salad

...you are searching for an outstanding salad dish for light dinner or luncheon, you ... can follow this spring chicken and pea salad recipe. This is an amazing dish that ... different ingredients such as endive, radicchio and chicken harmoniously to offer supreme flavor and ... as well. If you use the correct quantity of ingredients advocated in this recipe, you can ... for 4 people. Total cooking time is 20 minutes and for every 1 1/2 cups, you get 250 calories. For ... the same quantity, you get 12 gram fats and the cholesterol level is 62 milligrams as well. ... You have to take a large saucepan. 2) 1/2-inch of water should be brought to a boil. 3) The peas ... should be added. 4) You have to cover the pan and it should be cooked for 5 to 8 minutes. (You have ... 7) Mint, onion, radishes, chicken radicchio and endive must also be added. 8) They should be ... over medium to low heat for 4 to 6 minutes and stop when the jelly is melted. 9) The next...

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Red Grapefruit and Rum Spritzers
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Red Grapefruit and Rum Spritzers

...people always focus on experimenting with a lot of cocktail ingredients to make ideal holiday ... beverages for their friends and family members. There are so many thanksgiving ... recipes available online these days and most of them sound monotonous and boring. If you want to ... different, you can follow this red grapefruit and rum spritzers recipe. It is an ideal option as an ... aperitif because of the crisp and light grapefruit. When you combine the grape ... transforms into a wonderfully revitalizing and refreshing beverage. You can use it a perfect ... the meal. This beverage goes well with all types of savory dishes and it can also be used as an after ... this recipe carefully, you can make two servings and this wonderful beverage can be prepared in ... lightning fast way. 1) First of all, you have to take a cocktail shaker. 2) The ... two glasses. 9) Each cocktail should be topped off with a splash of seltzer water. (You can use ... tonic water in place of seltzer water) 10) Finally, it needs to be...

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Baked Eggs with Spinach, Mushrooms, and Leeks
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Baked Eggs with Spinach, Mushrooms, and Leeks

...liking? This baked eggs with spinach, mushrooms, and leeks recipe teaches you how to make such dish. ... can make 6 servings if you follow the guidelines of this recipe.   1) Olive oil has to be ... heated in a large skillet and the heat has to be kept at medium-high levels. 2 ... Onions have to be stirred in and cooked for 5 minutes. (You can stop when the ... onions become softened) 3) Leeks and mushrooms have to be added and cooked for 3 ... minutes. (Make sure that they get softened) 4) Spinach has to be stirred in and ... it wilts) 5) It should be removed from the heat and allow to cool. 6) In the skillet, the bed slices ... 8) An egg should be cracked on top. 9) Pepper and salt have to be used to season. 10) Milk needs ... to be poured over the top in an even manner and cheese has to be sprinkled in. 11) Finally, it...

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Roasted Asparagus With Lemon, Feta, and Pistachios
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Roasted Asparagus With Lemon, Feta, and Pistachios

...but simple side dish that goes well with any type of meal? You can rely on this roasted asparagus with ... lemon, feta and pistachios recipe to make such a wonderful side ... dish. You can serve 4 people with this recipe and the total time taken to make this side dish comes ... 1) The first thing you need to do is the process of preheating the oven to 400 Degrees Fahrenheit. 2 ... The tough ends of the asparagus need to be snapped off. 3) It is ... break the asparagus in the exact place you want and the ends have to be discarded. 4) Then, you must ... take a big baking sheet and the asparagus spears have to be placed on the ... layer on the pan. 9) You have to use pepper and salt as seasoning to taste. 10) The asparagus ... needs to be roasted for a period between 12 and 17 minutes. (You must ensure that the asparagus ... becomes tender but stays crisp and it is always advisable to check immediately after ... because variations can be found in the thickness of the spears) 11) After removing the pan from ... oven, crumbled feta cheese, chopped pistachios and lemon zest should be used to top the asparagus....

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Zucchini Soup with Parmesan and White Wine
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Zucchini Soup with Parmesan and White Wine

...of the very fast and delicious zucchini recipes that you will fall in ... love with. A fine cream soup with parmesan cheese and white wine goes well with freshly baked...

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Tarte Tatin with Apples and Pears
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Tarte Tatin with Apples and Pears

...unconventional combination of traditional French inverted cake. Take advantage of the seasonal fruit and prepare a delicious Tarte...

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Pork tenderloin with cherries and port wine sauce
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Pork tenderloin with cherries and port wine sauce

...tenderloin with cherries and port wine sauce is a meal you can prepare for the ... family in less than an hour. It tastes great and as a side dish, for example, salad or fried...

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One-pot mushroom and potato curry
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One-pot mushroom and potato curry

...One-pot Mushroom and Potato curry recipe can be described as ... vegetarian dish and this highly delicious and healthy recipe offers a wide range of benefits. ... Mushrooms in general contain some of the most potent natural medicines on the planet and they strengthen your immune system in the best ... come to the conclusion that the One-pot Mushroom and Potato curry is a highly beneficial dish. It is ... unfair not to mention about the outstanding flavor of this dish and all these aspects make ... it one of the popular dishes among a large number of people. If you want to prepare a tasty, spicy ... vegetarian dish with mushroom and curry in less than 30 minutes, you can choose the ... one-pot mushroom and potato curry. The first step is to heat the oil ... the heating process when the potatoes start to soften. -- The next step is to throw in the aubergine ... tender. -- Then, you can stir through the coriander. -- The dish is ready to serve and it can be ... done with rice and naan bread...

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Burrito bowl Mason jar salads for quinoa, chicken and bacon
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Burrito bowl Mason jar salads for quinoa, chicken and bacon

...Burrito bowl Mason jar salads for quinoa, chicken and bacon recipe has become a big craze among a large ... number of people all around the world. According to them, ... it is an awesome salad with great taste and this salad also offers high quantity of nutrition ... name suggests, you can use it with bacon, quinoa and chicken as well. For quinoa -- Take a medium ... sized pot. -- Quinoa, salt and water should be added to the pot. -- Bring to a ... -- When it started boiling, you have to cover and cook for 20 to 25 minutes. -- You have to stop ... when the quinoa becomes fluffy and soft. -- Set aside to cool’ -- Then, the lime juice, ... lime zest and 1/4 cup of cilantro should be added. -- Stir well to ... towels. -- Season with salt. -- Pour 1 tablespoon of coconut oil in a skillet. -- When the oil becomes ... be stopped when it turns crispy. -- 1 tablespoon of bacon can be reserved for the potatoes. -- For ... Cut the potato into small chunks -- 1 tablespoon of coconut oil or bacon fat should be heated in a ... -- The potatoes must be cooked until they become soft. -- Set aside and allow the potatoes to cool. -- ... the burrito bowl salad can be assembled. -- First of all, Greek yogurt needs to be added to the bottom ... -- The next step is to top with 2 tablespoons of potato cubes. -- Cilantro lime quinoa must be ... added on top of the potatoes. -- 1 or 2 tablespoons of cheese ... Over the cheese, add a bit less than half a piece of bacon. -- The remaining space in the jar can be...

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