recipes

Chicken strips like from KFC

...strips are ready in a jiffy, and if you prepare them in your own kitchen, you will save quite a bit ... of money, and also the regrets of junk food will be a little less...

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Pasta with homemade pesto from sun-dried tomatoes

...food when you don\'t have time to stand by the stove. You can supplement it with your favorite ... salad. The perfect meatless recipe for a quick lunch or...

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Biohacking - change your life from the ground up ...

...simply, we can describe biohacking as a desire to be the best version of yourself. The fundamental thing that distinguishes a biohacker from the rest of the world in improving himself is the ... to his own biology - his own body. Biohack or biohacking is a relatively new concept that has a huge ... way of our inner setting, thanks to which we can change our inner and outer environment. What is biohacking? This is the name for a set of changes to your lifestyle to maximize your body biology so that you ... feel your best version. It is a conscious, active and ... healthy approach to one's own life. A set of exercises and daily habits to fulfill your potential. With biohacking, you can truly ... transform your body to have more energy, be more productive, and ... become a better version of yourself overall. How to get into it? We are each a ... unique personality and what applies to others may not work for you. It is important to fully ... perceive yourself and, over time, go through small steps in ... small steps, which will give your body time to adapt, and then evaluate how you ... feel. On the path of biohacking, stick to the things that work for you and throw away all that ... you have collected along the way as guaranteed recipes for health, but you do ... not feel good with them. Only you are the expert on your body! The ratio, method, type, ... timing, schedule and other units are already individual and entirely up to ... you. Include the following habits in your daily routine: quality fresh food (a strong ... biohack is, for example, the elimination of sugar) regular exercise according ... to your constitution and state of health meditation ... regular daily routine (same times of getting up, lying down, eating, working, resting) quality ... chosen music for a given mood can arouse or calm the body) flow - a conscious state of mind that ... more difficult tasks nootropic use - dietary supplements or drugs that have a beneficial effect on ... motivation, cognitive function, alleviating the neurodegenerative processes associated with aging ... and the like. Biohacking is largely based on the concept that what we put into our body has a huge ... improve our inputs. Who wouldn't want to improve their body, mind and overall abilities by introducing ... a few simple measures? Who benefits from biohacking? If you are striving for something for a long ... want to become a better person, you still fail in life, try this technique. This will allow you to focus ... more on things, improve your memory and make it easier to handle individual ... tasks. Do you suffer from an illness and cannot manage to alleviate the ... illness in the long run? Try biohacking. With these simple and gradual steps, you will begin to change your physical and mental settings...

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Learned optimism - change your thinking and thus your life…

...but if you are too pessimistic, you will fail. There is evidence that optimists are less ill and ... psychologist Martin Seligman, also known as the father of learned optimism, is the founder of positive ... psychology. Part of his theory is that optimism is not innate, as many ... affects our reality Pessimists are shaped by their thinking about the future, which they see in the blackest colors. Of course, we have to be ... realistic. Some bad situations really can't be changed. But even on most of the bad ones, something ... that makes you in a bad mood, you will improve your perception of the whole thing and suddenly you ... she did not meet me or any of my loved ones. Another example: When something goes wrong, we gain ... valuable life experience and the opportunity to learn from mistakes. If that ... to discuss with himself. According to him, the way we try to refute our pessimistic thoughts to ... ourselves is to argue with them, just as we would discuss with another person. ... we usually draw arguments. We distance ourselves from him, we maintain our own opinion and self ... confidence. Let's try to argue with the pessimist in us in the same way, "he explained. ... of all, it is necessary to make clear to which group of people we actually belong. It's relatively ... easy. Bad life situations happen to each of us, no matter what ... we are founded on. In such a case, the pessimist will say that it is an irreversible ... state, or at best it will take a long time. The optimist is convinced that the bad period will ... soon change, that something has just happened, but it will go ... away again. Pessimists feel that they have some guilt, a share, in the bad events in their lives. Optimists tend to blame someone else for ... in situations where we suffer and feel bad," sums up all this teaching by psychologist Seligman. So, ... What if everything gets better?Don't prioritize your mistakes Never confide in anyone what we have ... we don't miss it at all, but many people may get the impression that we're really worried about it and ... that's why we're downplaying our mindset. And put your hand on your heart, isn't it really? If we ... are handy, smart, good. And such people thrive in life.Bad news, such as the deteriorating economic ... situation or a pandemic, is unpleasant, but there is no need to constantly burden it...

recipes

The Ultimate Cheese and Tomato Sandwich

...a favorite item for a large number of people. The ultimate cheese and tomato sandwich recipe makes ... you can serve it immediately, Strict adherence to the guidelines of this sandwich recipe allows you to ... make 8 to 12 servings. The entire process of preparing and cooking can be ... finished within 1 hour. 1) In order to make the pesto, all ingredients except oil should be ... be put on a gas flame turned several times until they become black. 4) After taking out from the hob, ... they must be placed in a bowl and covered with ... clingfilm before keeping aside. 5) When they get back to room temperature, the black shin ... olive oil should be drizzled in. 7) You can keep them on the griddle until charred effect on both ... sides is created. 8) The bread loafs top needs to be sliced off and the ... bread have to be scooped out for hollowing out the loaf. (3 cm of bread around the edge must be left ... 9) The loaf hollow must be filled with layers of peppers ... and pesto. (Each layer needs to be seasoned) 10) The loaf lid should be back on and pushed down. 11) ... It can be wrapped in a clingfilm and kept in the refrigerator overnight...

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The Best Homemade Ketchup

...used to make sauces. It is being done because of their excellent flavor and low moisture content. The ... best homemade ketchup recipe makes use of a combination of heirloom ... Roma hybrids to make unusually flavorsome ketchup. The best homemade ketchup can be made within ... 1 hour 20 minutes and with the quantity mentioned in this recipe, you can make 2 ... cups. 1) A single layer of cheesecloth must be ... with adequate room for folding and securing the contents). 2) Allspice, chile flakes, celery ... stick, bay leaves and cloves should be placed in the middle part of the cheesecloth. 3) The cloth ... 4) A medium-sized stock pot should be taken and, the spice packet, garlic, chile, onion, sugar, ... vinegar, salt and tomatoes have to be placed into the stock pot. (Make sure that there is adequate ... space for tomatoes with some extra room). 5) They should be cooked for 30 minutes over medium heat ... (You need to ensure that the onions turn limp and translucent and, chile and ... tomatoes become soft). 6) The spice packet has to be taken out and discarded. ... 7) The ketchup should be processed with the help of a tiny disk in the food mill back into the stock pot. (If you do not have a food mill, the ... ketch can be run through the blender and strained through a mesh strainer). 8 ... The pot has to be covered and cooked for 20 to 30 ... minutes over medium-low heat. (Stop when you get the preferred thickness). 9) This ketchup can be ... stored in a sealed container in the refrigerator for about 3 weeks...

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Luscious Lemon Bites

...celebrated during spring and it is all about new life. If winter symbolizes death, spring symbolizes ... new life. Everything turns green and you can find new life ... emerging from the ground. During the spring, the earth reawakens from her slumber and human beings ... contemplate about heath and well being during the spring season. You become refreshed and ... revitalized with the arrival of this season and a bright atmosphere ... you should choose dishes that go well with the overall ambiance of spring and this luscious ... recipe is a perfect option for such an occasion. These pleasant and spicy-flavored cookies taste like ... a little bite of spring and they are also light and citrusy to make you go crazy. ... --First of all, you have to heat the oven to 350 Degrees. --The second step is to ... need to blend confectioner’s sugar and butter in the mixer bowl. --The blending process has to be done ... for 4 minutes. You have to make sure that the mixture turns fluffy and light. --Now, it is the ... time to mix in egg yolk until blended well. --Then, you can add lemon juice. --The next step is to ... add the lemon zest. --The vanilla extract needs to be added as well. --It ... is the time to gradually mix in flour. --Take a small ... bowl. --The topping mixture should be stirred together in the small bowl. --Now, the dough should be ... rolled into one-inch balls. --The next step is to dip tops into the topping mixture ... --Now, it should be placed on the prepared baking sheet. --Then, you have to press ... You have to bake for 10 to 12 minutes. --Place on the wire rack to cool down. --The luscious lemon...

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Get your body in shape and recharge yourselves with the joy of life…

...weather so far is more like winter, but spring has ... already woken up in us. Recharge your life-giving essence with healthy exercise and diet. We ... thanks to which you will do it with pleasure. The basis is motivation It is important never to put ... anything off, and if you feel the need to move, never put it off. Your body will ... endorphin and a lot of energy. Taking care of yourself is a joy that should become a natural part of ... life. Sometimes the beginnings are really difficult and that's why it ... s good to get really motivated and focus on your goal. We will help you to do this and answer the ... following questions for yourself: Why do I want to work on myself and what do ... with oneself? If you know where you are going, the journey will be easier for you and most ... to realize that you are only doing this for yourself because you love each other. From the ... lose. Slow start Start slowly and slowly dose the load during sports. For example, every additional ... you add weight and always go a little beyond your comfort zone. However, do not overestimate your ... unnecessarily so that you do not lose motivation. Your body is very adaptable and you will be amazed at ... sports. Regularity is important, thanks to which your muscles will remember what they already have ... behind them and you will see real results. If you ... underestimate the regularity, you will always start from the ... beginning, you will not see the results and you will lose motivation. It is ideal ... to start doing sports every other day about 4 times a week, the next day take a ... will give you a training schedule according to your body constitution. The right diet Sport alone ... and get in shape, prescribe, for example, the Low carb diet or Carbohydrate diet. This way of ... as pastries, rice, sweets and processed foods from your diet. In regular sports, eat enough protein ... and protein so that your muscles have something to grow from. Remember, ... a beautiful body is not a matter of time but a lifestyle that requires a little discipline from the ... beginning. It will take a while to get used to your change, but the result will definitely be worth ... You are not alone in this Find someone with the same goals, such as a friend. You will motivate ... each other, share results and enjoy a beautiful body and ... health together. It lasts better in two and thanks to mutual ... quickly. In addition, you will be able to compare your efforts and successes. Healthy competition is...

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Fermented Food is a Passion for a Healthy Life...

...is fun and your immune system will rejoice. By consuming these ... foods, you will lower your blood sugar level and you will not be so chased ... by sweets. Have a look under the lid of this delicacy, which once you try it you ... Lactic fermentation, thanks to which lactose or other sugar is broken down into lactic acid, in the ... Unlike lactic fermentation, it takes place in the presence of air. Alcoholic fermentation, where ... are used to make ethanol and carbon dioxide By the process of fermentation we mean an event during ... organic substances, most often carbohydrates with the participation of microorganisms and their enzymes ... an anaerobic process, a process characterized by the absence of oxygen. It is the absence of oxygen ... that is absolutely crucial for the production of sauerkraut. However, there are many ... on our health High nutrient content. Some of the fermented foods contain very important substances ... We can name vitamin K2 as one of the lesser known. This vitamin is essential for ... Only 15 g (fermented soybean cheese) a day can supply us with all the K2 our body needs. Fermented ... Our body is under constant pressure. The cause is a polluted environment and harmful ... in many foods. It is important that we help the body and regularly get rid of these substances. ... are an effective detoxification tool because they contain a high proportion of beneficial bacteria ... These are able to eliminate a wide range of toxins ... and heavy metals, so the body can eliminate them more easily and do not have time to settle in it ... Immune system According to the latest scientific knowledge, 80% of the immune ... system is found in the intestines. Probiotics play a key role in ... maintaining the proper functioning of the mucosa located in the digestive tract. Its proper ... functioning is important in removing germs from the body. Digestive tract health is essential for ... disease. Low price Natural probiotics obtained from fermented foods contain up to 100 times more ... healthy bacteria than most food supplements. Their price is significantly lower and you will still ... an amount and such a range cannot be obtained from artificial food supplements. Simply prepare ... foods at home, you will learn how to prepare them very quickly and you will do something essential ... for your body. Their regular consumption will change your life....

recipes

Portobello Burger

...a good veggie entree for your next cookout? Try this grilled portobello...

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Pumpkin Bread

...what a northern fall would taste like if it were baked in a ... it would taste like this sumptuous pumpkin bread! The fleshy yellow pumpkin, woody brown cinnamon, ... brown cloves all seem to have agreed to take the color out of the falling tree leaves and imbibe ... a single edible and delicious aromatic treat. As the smell of this pumpkin bread baking fills your ... kitchen and you taste your first bites, its all-pervading warmth is sure to ... chase the chilly fall out of your soul...

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Layered Chicken and Black Bean Enchilada Casserole

...satisfying and creative take on the foods we love in Latin American and Spanish ... will be fun to make and delicious to taste! Enjoy the moment the flavors and scents of spicy chicken, ... black beans, rich enchilada sauce and, of course, the ever important golden tortilla blend together. ... looking to please those taste buds, accompany your casserole with a side dish of some delicious...

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Top 5 tips for spring detox - give the body time to regenerate…

...traditionally associated with detoxification of the organism. At least once a year, we should take ... time for the body to regenerate. Do you want to be vital and ... Try this very enjoyable ritual that will change the way you look at the world. Herbal teas Herbs ... are literally the gold of nature, they have a beneficial effect on a wide range of ... diseases and at the same time help us get rid of toxins. Tear off your early nettles and treat your body to an intense ... cleansing peel. When picking all the herbs, pay attention to where you are picking the ... plants, it is definitely not a good idea by the road. At the same time, treat herbs with care and ... all of which can be combined in various ways. The best thing to do is to use fresh herbs, because ... of freshness and freshness. A special chapter is the spring cleansing of the liver. While the kidneys ... according to traditional Chinese medicine, in the spring we should pay attention to the liver and ... gallbladder circuit. The wonderful herbs of milk thistle (preferably in ... schizandra (Chinese clove powder) help to cleanse the liver. Fasting You don't have to worry, because ... fasting can also be trained. There is talk everywhere about the need to eat ... However, almost nowhere is it stated that due to the fact that we are still eating, our body does not ... to break down toxins. Regular fasting will give your body time to revitalize and deal with everything ... to it. You don't have to last three days for the first time. Follow in small steps. You can ... prepare for fasting by gradually simplifying your diet until you get either light vegetable broths ... stewed, cooked and fermented vegetables will supply your body with the necessary nutrients and the ... a vegetarian diet, we feel more energy, because the body does not use it as much for digestion as in the case of animal protein from meat. You will feel ... and thanks to that you will better overcome the obstacles of life. Výplach střev Přívrženci a ... detoxification technique cannot agree at all. The remains of everything you consume in a year ... accumulate in our intestines. These toxic substances are composed of various toxic ... bacteria, pathogenic viruses, fungi and the like. It sounds like a horror movie, but it's ... important to admit it's in your gut. It is practically impossible to avoid these ... deposits, but it is important that the contents of our intestines are contaminated as ... little as possible, resp. so that the "bad" microorganisms do not gain the upper hand ... over the "good" and useful ones. Meditation Mental ... health goes hand in hand with the condition of our body. Just as we take care of ... our body, so we should do it with our minds. The goal is simple - to induce inner peace and ... balance, you will be able to manage everything in life. Meditation can help us get rid of pain and fear, ... and thanks to it we will start living life again. For an overloaded psyche, this ancient ... technique is a finished balm for the soul. Is it necessary to take antidepressants in life at all...

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Top 5 Great Tips on How to Boost Immunity in the Autumn

...sudden change of weather can be a shock to our bodies. Immunity needs to ... now and create a titanium shield against all the viruses. 1. Daily hardening It has a very ... and stay in it for a while. Slowly increase your cold shower time until it's a problem for you. ... Once you get used to the shower, go for a swim in nature in cold water. It ... 2. A balanced diet rich in vitamins The basis of a healthy mind and body is a healthy and ... regular diet. Give your body a good dose of all the vitamins and minerals the body needs daily. In the colder period, increase the dose of vitamin C, ... only in cabbage, apples, rose hips, but also in other fruits and vegetables that are just ripening. It ... example, you should avoid citrus, which can cool your body and make it an easier target for various ... herbs such as echinacea to boost immunity in your diet, but don't forget to plant the herb after a ... Many of us have a sedentary job, sitting in the car and sitting at the TV at home. They don't do ... much during the day and their body suffers as a result. However, regular ... sports are very important for your body, because it strengthens bones, brings mental ... well-being, improves the cardiovascular system, reduces body fat, and ... increases immunity. Find a sport that suits your physical condition and exercise regularly, ... In just a week of regular exercise, you will feel the difference on your "own skin". 4. Mental well ... Regular stress and poor quality will soon affect your health. It can start with insomnia and continue ... become ill with a serious illness. Treat yourself to at least eight hours of sleep each day and ... of sleep. Every day, find at least 20 minutes for your meditation, which will pleasantly relax you, get ... you into the inner center and charge you with a pleasant ... harmonic energy. Also, don't forget to breathe deeply while meditating, this will also oxygenate ... well-being. Avoid "toxic" people, thoughts and the environment. 5. Detoxification Sometimes we ... need to help your body to detoxify.. It is good to do a little ... detox each season. Leave everything toxic in your life, such as alcohol, cigarettes, meat, semi-finished ... for at least a week. Rest well, drop off your mobile device, breathe fresh air and supply your ... rid our body of toxic substances that prevent it from regenerating. Do not return to dumplings and ... water. It's definitely not a good idea to shock your body by suddenly stop eating for a week. When...

recipes

Best Vegetable Lasagna

...sauce. If you have any meatless-meal skeptics in your life, this lasagna will change their mind. I’m...

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Slow Roast Lamb Shoulder

...lamb shoulder recipe shows you how to make a lifetime lamb dish in the easiest manner. The yield of ... this recipe is 4 servings and you can complete the making process within 4 hours and 15 minutes.   ... 1) The oven should be heated to 350 Degrees Fahrenheit. ... 2) Olive oil must be used for rubbing the lamb and it also has to be seasoned properly ... small quantity of olive oil must be drizzled into the bottom of the tin. 4) Shallots need to be ... added and then the lamb should be placed on top. 5) It needs to ... be transferred to the oven and roasted for around 15 to 20 minutes. ... (You can stop when the onions and lamb change color) 6) After reducing the temperature to ... has to be added so that it reaches half inch up the tray’s side. 7) It should be covered and baked ... hours. (You have to do frequent checks to prevent the water from getting completely evaporated) 8) ... Once it is doe, take it out from the oven and the tomatoes have to be poured around the lamb. 9) ... and vinegar should be added and returned to the oven for extra 30 minutes. (Make sure that the ... lamb becomes really tender) 10) The lamb needs to be placed on a big platter and any ... fat remaining on the top of the liquid has to be skimmed off. 11) After ... seasoning the taste, it can be served...

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Apple crumble

...delicious English classic before, it\'s time to change it. This king among desserts will literally grab your tongue...

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Chocolate is a mystical crop from the ancient history of South America ...

...We are talking about dark chocolate, called the food of the gods by the ancient peoples of South ... Did you know that? This delicacy is obtained from the cacao tree (Theobroma cacao), which grows ... mainly in the tropical forests of Central and South America. The berries are up to 30 cm long and contain ... in ancient history Chocolate is known to be made from the fermented, roasted and ground beans of the ... was consumed by humans around 3 900 years ago. The Olmecs were long thought to be the first ... consumers of the crop. Scientists have been able to recover ... starch beans and other organic remains from ceramic and stone artefacts at the Santa Ana-La ... archaeological site in south-eastern Ecuador. The analysis showed that the material came from both ... a cultivated cacao tree (Theobroma cacao) and its related wild species ... to be between 5,300 and 5,400 years old. The oldest beans and organic remains have been found, ... at sites belonging to the Mayo-Chinchipe culture, which inhabited parts of ... present-day Ecuador and Peru. The site was discovered in 2002 and has produced ... evidence that the people of this culture increasingly used ... that it was part of a trade network through which the cacao tree and knowledge of cacao production ... spread north into Mesoamerica. It is unclear whether the Mayo-Chinchipe loved chocolate, but cacao ... is that ancient South Americans consumed cacao in the form of porridges. Scientists say they probably ... avoided the time-consuming processing of the cocoa bean seeds and focused mainly on the sweet ... as a natural remedy In 30 g of dark chocolate there are around 160 kcal. Fat is 12 g, protein 2.2 g ... carbohydrates 13 g - of which 3 g are fibre. Of the vitamins, those of the B group and vitamin K are ... Manganese in this amount of chocolate makes up 27% of the recommended daily allowance (RDA), ... copper 25% of the RDA, iron 19% of the RDA, magnesium 16% of the RDA, phosphorus 9%. ... zinc and selenium are present in smaller amounts. There is also a small dose of caffeine and theobromine with stimulating effects. Gold among ... antioxidants Of course, one of the greatest riches of this sweet treat are the ... flavonoids that come from the cocoa bean. Experts at the Yale University ... antioxidants than most foods. According to the journal Nutrition & Metabolism, dark chocolate ... cholesterol. Chocolate can significantly reduce the risk of cardiovascular disease. Improves ... Norwegian researchers have found that intake of these foods is associated with better cognitive ... performance. Therefore, dark chocolate may also improve brain ... cocoa high in flavonoids improved blood flow to the brain. Cocoa in high-quality chocolate can also ... disabilities. Instructions for happiness The mere smell, let alone consumption, triggers the ... secretion of endorphins in the brain. The feeling of happiness and euphoria does not wait ... long. This is the reason for chocolate addiction, so-called ... And it is certainly not treated as it deserves. The influx of new patients would certainly be ... treatment centre, just gradually reducing doses, therapeutic groups of equally affected people. How ... attack patients or people with varicose veins. Therefore, chocolate consumption is also recommended ... for long-term patients at risk of blood clots from lack of exercise. Chocolate should therefore ... become the first choice gift when visiting our loved ones in ... hospital. A Canadian study by the Quebec School of Medicine compares chocolate to ... natural aspirin, which is also known to thin the blood. Its recommendation to have a square of ... its sneaky friend cortisol can negatively affect your body? Swiss scientists, along with chocolate ... a dark chocolate bar every day for two weeks, their stress hormone levels were significantly ... reduced and the metabolic effects of stress were also partially ... alleviated. Dosage A healthy amount of up to 20-30 g of dark chocolate per day is ... this is individual and depends, for example, on lifestyle. Dark chocolate can be eaten on its own, ... know many types of chocolate or chocolate treats from the shops, but not all are what we think they are ... so take the time to make a good choice....

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Five spices to warm you up and strengthen you against the flu in winter…

...spices to warm you up and strengthen you against the flu in winter… Especially in the winter diet, ... spices play an irreplaceable role as they have a great warming ability. So if you are ... still cold in winter, spice up your meals with ginger or other less spicy spices. ... Experts recommend these. Ginger Ginger is one of the most important ... inflammatory properties, has a positive effect on the immune system and, thanks to its ability to ... increase our body's thermoregulation, it can speed up metabolism, which ... manganese and chromium. If you want to get the most out of ginger, try to consume it raw and as ... in organic quality. Regular use of ginger during the winter season helps prevent colds and flu, and it ... pepper, which is obtained by grinding one of the many varieties of chilli peppers, is one of the ... flavour, and its pungent taste is imparted by the substance capsaicin. This helps to accelerate fat ... burning and also gives the body a feeling of satiety. "Cayenne pepper is an ... excellent antioxidant and helps boost the immune system. In terms of weight loss, some ... help burn fat faster, but I wouldn't rely on it. There is much more to successful weight loss than ... spicy food. Cinnamon Cinnamon is one of the oldest spices, which is not only a favourite ... with antioxidant effects, beneficial for the treatment of diabetes or dementia. It is used in ... cholesterol levels. It is important to know that there are two basic types of cinnamon. One is true or ... Ceylon cinnamon and the other is cassia or Chinese cinnamon. Kassia has a ... turn has a milder and sweeter aroma. Depending on the type of cinnamon, different amounts are ... properties in larger doses, protecting the body against fungi and infections, Chinese ... dishes, but its distinctive flavour defines many other cuisines around the world. Genuine cardamom has ... medicinal properties. Both whole fruits and ground seeds are used. Cardamom is a source of many ... B vitamins, calcium, phosphorus, potassium and other minerals. It contains healthy omega-3 and omega ... is a powerful antioxidant, so it protects cells from damage and contributes to the prevention of ... it is considered India's gold and is part of the famous curry spice. It contains antioxidants that ... help cleanse the body, has antiviral and antibacterial properties, ... weight loss diets as it prevents burnt fat cells from rebuilding. In addition, it helps control ... cravings. "Although turmeric can be beneficial to the human body, it should be remembered that there is ... not a sufficient concentration of the active ingredient in the classic spice. The ... health benefits lie in the high concentration of antioxidant polyphenols ... skin and its strong, warm flavour naturally warms the body, making it excellent for flu season, when it ... flushes harmful substances from the body and relieves headaches and sore throats....

recipes

Homemade Mac n’ Cheese

...BEST Homemade Mac and Cheese of your LIFE. Outrageously cheesy, ultra creamy, and topped ... to take this macaroni and cheese recipe over the top. Love cheesy recipes?...

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Brown sugar & spice-glazed turkey with candied carrots

...to move this Christmas turkey one level up and try to prepare this incredible delicacy...

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Top 7 food for March - wake up your metabolism…

...you feel the coming spring? The asparagus season is about to begin and more fresh ... vegetables will be available. It's time to liven up your diet with colorful colors and a meal full of ... We will advise you on which foods will start your metabolism perfectly. Avocado Nutritionally ... very rich food thanks to which you can start your metabolism perfectly. Avocados also have many ... health benefits and will help you keep your hunger under control. If you eat avocado every ... and you will not have to eat as often. At the same time, your body gets exactly what it needs. ... Prepare a delicious avocado toast, or cut the avocado into a salad and drizzle with lemon. ... unsweetened green tea, it will literally kick your metabolism. It can be prepared in several ways ... add, for example, dried apples for sweetening. At the same time, apples are very healthy and speed up ... a chance. Linseeds A great store of fiber that the body needs a lot. Increases metabolism and ... which you will not be so hungry between meals. As the body does not digest the whole flaxseed, we ... recommend that you buy a seed grinder and mix it up or crush it in a mortar before eating. You can ... add ground flaxseed to your morning smoothie or oatmeal as part of a high ... fiber diet. Cabbage Cabbage is one of the ingredients you need to speed it up, because it ... is also rich in iron, which significantly speeds up metabolism. Try adding fresh cabbage to the ... morning smoothie (remove the stalks first) or prepare a colorful cabbage salad ... day long. Lentils are also rich in fiber to keep your gut healthy and your metabolism running at full ... speed. Try cooking a hearty lentil soup or prepare a salad with uncooked but sprouted ... lentils. Grapefruit It significantly speeds up metabolism and works great as an antioxidant. If ... every morning, you will be like a small fish. At the same time, Grapefruit evokes a feeling of satiety ... so you don't eat much during the day and burn a lot of calories. It is rich in ... fiber and stabilizes blood sugar levels. Therefore, add it to your healthy fruit salads, or ... make an excellent grapefruit juice with the help of other fruits or vegetables. Celery ... Celery has the huge advantage that it contains almost no ... calories, but there is a lot of water in it, which makes it an...

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Top 5 recipes for April: Diversify your plate with colors…

...spring in recent weeks, but spring is knocking on the door. Everyone is already looking forward to ... warmer weather and one of the most beautiful seasons of the year. Bring your ... diet to life with fresh spring colors and gain strength after ... an exhausting winter. We bring you the top five recipes that will brighten up the last ... days. Spaghetti al limone with asparagus The asparagus season begins in April and we are ... At one point, a colorful sonata will play on your plate, in which the edible flowers will play a ... key role. However, collect them with respect to the landscape and equip yourself with scissors and a ... box with a wet wipe on the way. Hummus with beets and ricotta If you ... dip baked vegetables. It is enough to sprinkle the hummus with, for example, roasted mushrooms or ... sprouted watercress. You can buy all the ingredients contained in this recipe for a few ... bucks and at the same time prepare a ready-made culinary ... masterpiece. Bear's garlic pesto At the beginning of April, you can meet many "humpbacks" ... bear garlic in floodplain forests. Collect the deep green leaves of bear garlic ideally with ... scissors so that you do not pull out the plant even with the roots. Do you want this great ... gift of nature from which a delicious pesto can be prepared to grow ... cheese tastes great. Italian minestrone soup In Italian cuisine, this soup is one of the ... is a light vegetable broth that can be prepared from all kinds of seasonal vegetables. Spring is an ... ideal time to detoxify the body after a harsh winter, and light vegetable ... this purpose. Prepare a large pot and cut, grate the vegetables that the house gave. You don't have to ... because thanks to this method of preparation, the soup retains all the vitamins. Bring your spring ... plate to life with all colors thanks to this great vegetable soup....

recipes

Boilermaker Tailgate Chili

...you are looking for a super comforting meal that will warm up every cell in ... 's day, this thick, indulgent chili should do the trick. Filled to the brim with lush spiciness, ... velvety textured beans, satisfyingly meaty ground beef chuck and aromatic Italian sausage, you\'ll ... be ladling more into those bowls in the blink of an eye! Don\'t forget to shred a ... generous handful of fresh Cheddar cheese over the top and watch it melt into the goodness beneath ... as you munch away on some crispy corn chips...what a treat...

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recipes

Mustard-Stuffed Chicken

...this recipe is definitely going to become one of the most favorite chicken dishes in your life. - ... you need to heat oven to 200C/fan, 180C/gas 6. --The cheeses and mustard should be mixed together in ... an even manner. --The next step is to cut a slit into the side of each ... chicken breast. --Then, you have to stuff it with the mustard mixture. --Using two bacon rashers, you ... tightly but you need to make sure that it holds the chicken together. --After having done the ... seasoning process, place them on a baking sheet. --Finally, roast for 20-25 ... minutes. --The dish is ready to serve...

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recipes

Teriyaki tempeh

...is by far the best recipe for tempeh! Tempeh is an excellent ... protein supplement to any meal. Do you think you don\'t like ... tempeh? Try this recipe and change your mind...

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How to make the best homemade jam in four steps…

...will be just as good. What is jam? Jam is made from pieces of fruit, usually chopped or crushed and ... cooked with sugar, until the pectin is released and the mixture thickens to a ... spreadable consistency. The most common fruits used to make jam are berries, ... grapes and stone fruits. The jam tastes best spread on bread and butter or ... to make jam? Fruit: If you are making jam for the first time, it is best to start with fruits such ... as a binder with pectin and fruit acids, creating the ideal gel texture that characterizes jam. Sugar ... also acts as a preservative, which maintains the permanent color of the fruit and prevents the ... growth of mold. Low sugar jams often require the addition of more pectin. Pectin: Commercially ... produced pectin is sometimes added to jam when the fruit does not contain enough of its own natural ... occurring substance found in berries, apples and other fruits. When boiled to a high temperature in ... a heavy bottom: Using a heavy pot will prevent the fruit from burning and at the same time provide ... more volume for evaporation. The key to making quality jam is to reduce the water ... in the fruit and thicken it with sugar, so a pot with a ... strong bottom will allow you to cook the jam for a longer time without burning the ... jars (sterilized) to store jam after cooking. The jam must be hot when you pour it into a ... and finally it needs to be closed properly, otherwise it can mold. Part of the preservation ... process is that all the air in the jam escapes and the lid is vacuum sealed. ... spoon: Refractory kitchen utensils do not heat up quickly to high temperatures or chemically react ... with acidic foods like their metal counterparts. They do not melt like plastic or release chemicals ... into hot foods. How to store homemade jam? When the jam cools down, store it in a dark place, for ... example in a refrigerator, where it will last you up to a month or in the freezer for up to a year. ... Preservation significantly extends shelf life. If you process the jam by boiling in a boiling ... bath, you can store it in a cool, dry place for up to two years...

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The beginning of the holidays is approaching! Celebrate the end of the school year with good food…

...end of the school year is just around the corner and two months of the holidays are ... approaching. Prepare a small surprise for your little student in the form of his favorite food, ... because the reward is very important in the life of not only the child. Family celebration ... Surprise your kid by celebrating with the whole family. When preparing, it's a good idea to ... keep a secret until the last minute, so that your offspring don't know what you're up to. You can ... of course grandparents. Compile a festive menu from the most popular dishes of your diligent student. ... deserves an award, because that is what affects their self-confidence and relationship to education. ... can be a bit boring, so plan a celebration with their friends. There is no need to do anything ... opulent, children like to have fun in the company of three to four. In addition, you can ... involve the parents of other children in the preparations for the celebration. You will ... have fun, you can have coffee with other parents and discuss news from around the world. ... Joint visit to the restaurant If you have a lot of responsibilities ... recommend that you choose a restaurant that cooks your family's favorite food. When choosing food, leave ... and let him indulge in what he wants. However, the only disadvantage of visiting a restaurant with the whole family may be a slightly higher bill...

recipes

Barbecue Kofta Kebabs (BBQ)

...please not only our senses, but are food for the soul. Bringing all elements into play, these ... Kofta kebabs will accentuate the experience by adding to the equation the luscious ... and use this simple meat recipe to make anything from meatballs to burgers...

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Fruit and date-bread kebabs

...people do not like the taste of dates. If you are one among them, this ... Fruit and date-bread Kebabs recipe is going to change your taste concepts and you will become an ardent ... than oranges, grapes, mangoes, cantaloupe or apples and, they are excellent source of ... Dates are fat-free and cholesterol-free and, they also promote digestion in the best manner. ... and it contains all vitamins and minerals your body needs. It does not matter whether you are a ... citizen; you can enjoy this dish irrespective of your age or taste preference and, the taste can be ... water over dates. -- Let sit for 10 minutes. -- Then, you must add whole wheat flour. -- Chopped ... pecans should also be added. -- Take a bowl. -- The next step is to combine sugar, baking soda, ... butter, egg, salt and vanilla in the bowl. -- Now, you need to combine the date ... mixture with the sugar mixture (containing sugar, baking soda, ... Extreme care should be given not to over-mix. -- Then, the butter should be poured into a well greased ... for 50 to 60 minutes. -- You must stop when the center is cooked. -- Now, you should insert them ... bananas or strawberries can be added in between them in the stick according to your own creativity...

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recipes

Thanksgiving roast turkey - lemon and garlic

...for thanksgiving turkey with lemon and garlic. Your family will love it...

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Detoxify your Body and Recharge with Green Super Food…

...to a number of promotional materials and the media, they are referred to as superfoods, which ... and treat a number of health problems, including the most serious ones (such as cancer). Green foods ... (superfoods) are an excellent natural source of many ... amino acids, enzymes, fiber and antioxidants in their natural form. It is not only a concentrated ... source of dozens of micronutrients, but also the most complex and natural way of supplying ... valuable nutrients to the body. Young barley Young barley juice is a ... and 13 different vitamins (including vitamin K). The versatility of young barley is confirmed not only ... by its analyzes and its composition, but also by the recorded effects. Thanks to these effects, a ... drink made from young barley has become a recommended means of ... strengthening health in recent years. Never dissolve young ... enzymes and vitamins would be destroyed. At the same time, it is necessary to choose a quality ... product, because only such a young barley has the right benefit for our body in the form of ... Chlorella is a single-celled freshwater alga with the highest chlorophyll content. It is high in fiber, ... and trace elements. It also contains, among other things, amino acids and chlorellin, which is a ... millions of chlorell cells, which are involved in the healing of our body. It has at least 76% ... Its main advantage is that it can detoxify the body. It is the richest source of chlorophyll, ... which improves people's blood counts, speeds up wound healing and prevents inflammation. It also ... improves the oxygenation of the body, thus preventing the formation of an ... infectious environment. The strongest component of chlorella is the growth ... which has a significant rejuvenating and strengthening effect, has a strong prebiotic effect - ... increases the growth rate and quality of life of the intestinal microflora. CGF accelerates the growth ... of acidophilic culture up to 4x. Spirulina Spirulina is a species of blue ... for 3.5 billion years. It is a common dietary supplement that was used as early as the Aztecs. It ... using it for astronauts during space missions. There is a lot of research on spirulina and its ... and minerals, it has been shown to give you the energy you need, has anti-inflammatory effects ... and is a very strong antioxidant. These vitamins and minerals play a role in a number...

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Keep the child hunger under control with our tips for a healthy snack…

...meals, and it is also a great opportunity to support quality baby food. Help children grow ... healthily and raise them to have adults who enjoy healthy food, because ... good parenting is essential. 1. The importance of a healthy snack Healthy snacks are ... and can be offered 2-3 times a day. 2. Decide if your child really needs a snack Children need time to ... get another appetite, but on the other hand, if they are tired, a well-timed healthy snack can work ... very well. Here's how to decide whether to give them a snack or wait. How much time has passed since the last meal? When is the next meal? If it's time ... for dinner, offer the children only a glass of milk. If they still say ... I'm hungry, try to give them something healthy, such as a piece of fruit. If they are eating fruit but are still hungry and dinner ... is in a few hours, they probably need more food. 4. Be variable and ... avoid stereotyping Try to change the taste of the snack regularly and change the type of food. Make ... one type sweet and the other salty and the third spicy. Kids also love savory snacks such as ... butter or vegetable sticks with hummus. 5. Limit the unhealthy alternative Sometimes it happens that ... you unexpectedly find yourself on the road with your children. When you don't have a healthy snack on ... hand, we often reach for the unhealthy one. Most often they are a bag of chips ... stores will have bananas and apples somewhere in the store.A small bag of popcorn for older ... of raisins 6. Teach children to prepare a snack The children will be happy if you trust them and ... involve them in the snack project. They will try to imitate you and thus learn to have a ... healthy relationship with food. If your child sees that you are eating an apple, for...

recipes

Clone of a Cinnabon

...on people\'s faces anytime anyone mentions the word \"cinnabon\" - is it sheer happiness, sweet ... guilty ecstasy, a smile from ear to ear? Perhaps a sigh of sentimental longing ... We\'re guessing it might be all of them at once! So go ahead, get baking and relish the ... moment you sink your teeth into the soft, syrupy goodness of a hot buttery cinnabon clone.....

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recipes

Chicken liver pate

...you\'re a pate lover, but you\'ve been resisting them because of their high fat content, I have great ... news for you. You can prepare your own homemade fitness pate with minimal fat, which ... not only for breakfast or snack, but also after your workout. The base of the fitness patty is chicken ... can spread it on a homemade wholemeal roll. The homemade pate looks like the culinary masterpiece ... On a fresh or toasted baguette, it\'s manna from heaven, incomparably better than bought pâté. ... to make pâté think it\'s complicated. But it\'s the opposite! It\'s really easy to prepare such a ... tasting pâté. Opt for chicken livers because they are cheap and easy to find, just buy the ones from the farmer or simply from happy hens. This recipe ... you can make 10 jars at once, which will please the men\'s part of the family, colleagues or friends. ... jars of around 290 ml volume. Also incorporate the five spice seasoning, which is an Asian spice ... pretty versatile spice that you\'ll appreciate in the kitchen. It\'s a blend of cinnamon, star anise, ... a bit and use a small pinch of each, with the cloves, but don\'t overdo it....

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Echinacea is a complete miracle for your strong immunity ...

...were used by ancient Native American cultures. The herbals contains the active substance ... twice against bacteria and viruses - it contains the substance echinacoside, which can destroy a wide ... range of bacteria, viruses and fungi. Other substances in the coneflower activate white ... blood cells, which absorb sources of infection in the body and at the same time produce antibodies ... against them. The purple coneflower is thus a great helper for ... strengthening immunity and increases resistance to ... infections of all kinds. You should touch the conifer or echinacea for flu, colds, colds or ... airway inflammation. Preparations from this plant will also help with inflammation of the joints and urinary tract. Her other ability - ... Researchers confirmed that echinacea reduced the likelihood of having a cold by 58 percent, and ... also shortened the duration of the cold by 1.5 days. They concluded that echinacea ... is beneficial in reducing the incidence and duration of colds. Strengthens ... immunity Echinacea significantly supports the activity of white blood cells. This helps to kill ... germs and increases the body's resistance to disease. Increasing immunity ... extremely important in today's society, because the human body is very often weakened by chemical ... additives (mainly from food), bad air, stress and consumer lifestyle. It ... should therefore be used mainly as a prevention - for ... example, in the approaching flu season, until the disease has yet erupted. Recommended daily ... drops, teas, etc. We can make a decoction of the herb easily at home. Pour 2 teaspoons of ground ... and cook on a low flame for about 15 minutes. The recommended daily dose is 3 cups. It tastes sweet ... a day, as needed. If you are taking a dietary supplement, always follow the dosage or consult your...

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Changing your diet can help you against fall fatigue!

...is knocking at the door and rainy, cloudy days with a cold wind ... outweigh the sunny ones. Although it may seem absurd to ... someone, relief and mood can bring about a change in diet. Eat your meat up to twice a week, have...

recipes

Sous Vide Steak

...that crumbles on your tongue. You can never make a mistake with the ... Sous vide meat cooking technique and your steak will taste absolutely divine in all...

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recipes

Creamy Carrot Casserole

...who do not like carrots? If you are one among them, this creamy carrot casserole recipe is going to ... change your mind and all people, who have tried out this dish ... towards this casserole. If you follow the correct quantity of ingredients recommended in ... recipe, you can serve this dish for 8 people. The preparation time needed for making this dish is ... 15 minutes and the baking time comes around 30 minutes. When it ... facts, you get 238 calories for each 3/4 cup and the fat comes around 22 grams.   1) First of ... all, the oven must be preheated to 350 Degree Fahrenheit. ... 2) The next step is to take large saucepan. 3) 1-inch ... of water must be poured in the saucepan. 4) The carrots need to be added. 5) It should be ... brought to boil. 6) The heat has to be reduced. 7) Then, you must ... stop when it becomes crisp-tender. 9) It is the time to drain. 10) 1/4 cup cooking liquid ... 11) Take a 1 1/2-qt. baking dish. 12) Now, the carrots must be transferred to the dish. 13) ... You have to take a small bowl. 14) The reserved cooking liquid, horseradish, onion and ... mayonnaise must be combined in the bowl. 15) This mixture should be spread over the carrots in an even manner. 16) Cheese must be ... sprinkled in. 17) The bread crumbs should be used to top. 18) It is the time to bake and it should be done uncovered for...

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recipes

Cream of Cauliflower Soup

...creamy soup is a great dish that works well with any meal ... Today, we’re going to make cream of cauliflower soup that will really tickle your taste buds and warm up your cold nights and give you an appetite for all ... of your meals.   This soup will need 20 minutes of preparation and roughly ... cooking time. 1. Prepare a large pot over the stove in medium heat. First melt the butter in the large pot. 2. Then add the garlic and the ... onions and cook them until the onions become translucent. Make sure the onions ... are chopped and the garlic is minced before throwing into the potThis ... may take up to 5 minutes. 3. Now stir in the cubed potatoes and chopped carrots. Cook this for ... another 5 minutes. 4. Add the chicken broth until the mixture starts to boil. ... 5. Stir in the cauliflower then reduce the heat. Cover the pot and let it simmer until the ... vegetables are tender. This should be another 10-20 minutes. Afterwards, remove the hit. 6. ... In batches, start to puree your vegetables in a blender or food processor. If you ... have an immersion blender you can do the blending directly in the pot. 7. Once done ... with the blending, return the low heat and add in the milk, salt, pepper, nutmeg and sherry. Heat ... through the mixture. 8. Serve the garlic soup with parsley on top....

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Happy New Year 2022 from the entire Recipes team...

...a busy 2021, it's finally time to pause and breathe in the safety of a loving family. We want to ... thank you from the bottom of our hearts for your goodwill and wish you a prosperous 2022. From ... we wish you much joyful energy that will give you the strength to overcome all obstacles and pitfalls. ... a healthy diet. Strong relationships between all the people you meet at the same table. Much love and ... connection of your hearts. And most of all, we wish you harmony in your life and a solid center, thanks to which nothing ... will ever upset you even when cutting carrots for julienne :-)...

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The team Recipes wishes you happy and relaxing Christmas holidays full of well-being…

...after year has come together and we have Christmas here again. After this ... difficult year of 2020, the time has finally come when we can stop in peace ... and breathe in the safety of a loving family. We brought you tips on ... this revolutionary year. Now we want to thank you from the bottom of our hearts for your favor. This ... going through a very difficult period and there is no light at the end of the tunnel yet. ... However, it is good to take the crisis as an opportunity for something better. ... It could be, for example, an overall slowdown in the pulsating human society, which at its speed has ... forgotten where its roots are and who they really are. Or the great need for our Earth to ... breathe, because we have begun to use it too much without ... can happen, for example, during a good meal with the family. From our editorial staff, we wish you a ... of joyful energy, thanks to which you will have the strength to overcome all obstacles and pitfalls. ... and whole meal. Strong relationships between all the people you meet at the same table. Delicious ... dishes prepared with love that will soak into your hearts. And most of all, we wish you harmony and ... a solid center in your life, thanks to which nothing ever throws you even...

recipes

Brown Sugar Meatloaf

...a good quality meatloaf always is, this one takes the happiness up another notch! How? By coating the ... smokey tasting sauce made of brown sugar and ketchup. Pleasantly piquant and so juicy...

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recipes

Curried Coconut Chicken

...hearty coconut chicken curry will warm up every inch of your being on a cold winter day and ... tune your mind to the delights of a sun-filled day on a Thai beach! ... Filled with the goodness of creamy, silky coconut milk and the...

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recipes

Delicious Baba Ganoush

...instead of chickpeas. Both dips originated in the Eastern Mediterranean, and they’re often served ... together with pita bread and raw, crisp veggies. You can...

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Nutritional Psychiatry: Take care of your mental health with good food...

...our emotional health. Nutritional psychology uses the beautiful connection between healthy food and a ... such as depression and anxiety. Take care of your mental health with taste with the help of good ... food. What is nutritional psychiatry? Based on the premise that what we eat affects our mood, ... conventional psychiatrists, incorporate food into their overall treatment plans. Nutritional psychiatry ... and dopamine, and influence a variety of other mood-enhancing responses. What does the brain ... have to do with our gut? The brain connects to the gut via the vagus nerve. This "vagus nerve" works ... signals and chemicals back and forth between the brain and the gut. One of these chemicals is ... serotonin, our natural mood regulator. Outside of the brain, our body produces over 90% of serotonin. ... This process takes place in the gut - exactly where our food is digested and ... broken down into vitamins, minerals and other nutrients. Through this process, we get a ... offer a few guidelines for building a diet that supports a healthy mood. Remember, however, that ... does not mean "perfect." So don't be afraid of the occasional juicy cheeseburger or the occasional ... bowl of pasta. Instead of judging yourself if you're having a piece of cake, enjoy it ... We're only human and we shouldn't be blinded by the rules of the diet war, balance is important in life. In other words, one pizza a week won't make or ... break your body's microbiome - and it certainly shouldn't ... break your spirit. Limit sugar (including artificial ... processed foods combine "empty" calories with other chemicals and additives such as dyes, ... our brains depressed, anxious and unfocused. The sugar-fed gut microbiome craves more sugar. Sugar ... causes inflammation in the body and is associated with lower levels of BDNF, ... like aspartame and saccharin are also on the no-go list, due to their potentially toxic ... like white rice and pasta, which also fall into the category of sugars. Add plenty of vegetables, ... lentils, asparagus, broccoli, berries and other healthy foods. These foods contain microbiome ... crowd out unhealthy microorganisms and increases the healthy flora in our microbiome, which improves ... gut-healthy bacteria. Probiotics are best supported by prebiotics: foods like oats, allium, ... garlic, apples and beans. Reap the benefits of omega-3s, limit saturated fats and ... omega-3 fatty acids, which reduce inflammation in the brain and can be a great source of vitamin D. ... role in our mental health. People who suffer from nervousness and regularly drink alcohol have ... poorer sleep and have trouble falling asleep. The risk arises when you drink more than one drink a ... women and two a day for men. Caffeine stimulates the threat processing area of the brain and reduces ... function in the area that helps regulate anxiety. Limit your ... calming chamomile or turmeric tea into your beverage list. Also remember to drink plenty of ... plans that may include medication, psychotherapy, acupuncture, yoga, exercise, and so on. It's ... really about bringing all the possible practices together to achieve the most ... depression, this is a naive idea that can harm your health. What this means in practice is that every ... doctor and psychiatrist in agrees that their patients would be better off eating really ... certainly help improve brain health and alleviate the symptoms of mental illness...

recipes

Turkey and Artichoke Stuffed Shells with Arrabbiata Sauce

...sauce can be served for 6 to 8 people and the cooking time needed is 2 hours and five minutes. ... tender. (Make sure that it remains firm to the bite) 3) You have to stir occasionally while ... cooking. 4) Then, the pasta must be drained. 5) Take a heavy skillet ... needs to be heated over medium-high heat. 6) The onions and garlic must be added and cooked for 3 ... when onions turn soft and begin to brown). 7) The ground turkey, 1/4 teaspoon black pepper and 1/2 ... time while stirring in an occasional manner until the meat becomes slightly golden and cooked through. ... 9) The artichoke hearts should be added and stir well to ... combine. 10) You have to take it from heat and let cool. 11) Take a large bowl. ... 12) The cooled turkey mixture should be combined with ... stir well to combine. 13) For stuffing shells, the bottom of a 9×13-inch baking dish should be ... covered using 1 cup of Arrabbiata sauce. 14) The shell needs to be taken in the palm of your hand ... with 2 tablespoons of turkey mixture. 15) The stuffed shell has to be placed in the baking dish ... 16) You have to keep on filling the shells and stop when the baking dish is full with ... 24 shells. 17) The remaining Arrabbiata has to be drizzled over the ... shells. 18) It must be topped with the grated mozzarella. 19) If you are interested ... be used to cover in a tight manner and placed in the freezer. (You can keep it for 1 day and up to 1 ... month). 20) For baking, the oven needs to be preheated to 400 degrees ... 21) You have to bake for 60 minutes and stop when the cheese starts to melt and the shells are warmed ... through. (The baking process must be done only for 20 minutes ... if shells are unfrozen.) 22) Take a large soup pot. 23) Olive oil must be heated over medium ... 1 minutes and stop when it becomes tender. 26) The next step is to add red pepper flakes and...

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Grilled Chicken, Peach, and Arugula Salad

...together the sweetness of ripe peaches, the mild pepperiness of arugula and the warming ... of grilled chicken, this salad is sure to be the perfect, refreshing meal for a summer\'s evening ... grilling under the stars...

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Osso Buco

...dish that offers an inspiring taste.   The total time for cooking comes around 2 hours and ... securing with twine. (It is going to work as your bouquet Garni) 2) For the veal shanks, you ... moisture. (Veal shanks always brown better when they remain dry). 3) The meat should be secured to ... the bone using the kitchen twine. 4) Each shank must be seasoned ... with salt and pepper. 5) The shanks must be dredged in flour and the excess ... off). 6) Take a large Dutch oven pot and the vegetable oil must be heated until smoking. 7) ... Tied veal shanks need to be added to the hot pan and they must browned all sides, for 3 ... 9) Celery, carrot and onion must be added to the same pot. 10) They should be seasoned with ... salt. (It helps removing the moisture from the vegetables). 11) It should be sauteed for 8 ... paste has to be added and mixed properly. 13) The browned shanks have to be returned to the pan and ... white wine must be added. 14) The liquid must be reduced for 5 minutes by half. ... 15) Bouquet Garni and 2 cups chicken stock should be added and they need to ... be brought to a boil. 16) The heat must be reduced to low and the simmer for 11 ... 2 hours by keeping the pan covered. (Make sure that the meat starts ... falling off the bone and you must check every 15 minutes). 17) ... Keep on turning the shanks and add more stock as needed. (The ... is that cooking liquid level should be about 3/4 the way up the shank). . 18) Now, the cooked ... shanks need to be removed from the pot and they should be placed in a serving platter. 19) The kitchen twine must be cut off and discarded. ... 20) Then, bouquet Garni has to be discarded from the pot. 21) You have to add all the juices and ... sauce over the shanks. 22) Lemon zest and parsley can be used...

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Top 5 tips for preparing yourself and your children for going back to school…

...and fun are coming to an end very quickly. The children will soon hear their first ring and sit ... back on the benches. We will advise you on how best to ... prepare yourself and the children for the new school year, so that it is not a sudden shock ... for you. Buy school supplies in one place If you want to save a lot of ... worries, stress and money, plan to buy your school supplies in one place. Choose a store that ... meets your requirements while offering a wide range of ... school supplies for young students. You can buy stationery, ... exercise books, art supplies, backpacks and much more, using the pre ... prepared shopping list. There is also the possibility to shop online, and you will save yourself the stress of running around the shopping ... companies today also offer ecological school supplies to help you find a better future for your ... children. Introduce children to the school environment For first-graders, entering a ... bit stressful, so we recommend that you introduce your child to the school environment in advance. Plan ... trip with your child around his future educational institution ... and, if possible, make an appointment with the future teacher. In the school environment, ... to gain confidence and self-confidence. Set your daily routine together During the holidays, ... get used to a more relaxed regime because they can spend the night, sleep as long as they want ... and adventure. However, getting used to getting up early in the morning and being a young student's ... responsibilities can be difficult for you too. From the middle of August, start getting used to the ... children and yourself for getting up early and falling asleep early, soon you will all ... you to start school. Children never want to leave the holiday regime and sometimes they are a bit ... and also motivate children enough. Planning is the foundation of success Everything has its time ... and rhythm, and reconciling all members of the household so that it drains nicely in the morning ... is the basis of success. From mid-August, slowly get used to the daily morning ... everything you need, such as a snack or lunch in the evening. At the same time, talk about what awaits ... you the next day and what you can look forward to. Thanks ... planning tasks, for example at a joint dinner, is the basis of success. School supplies in one place ... Together with your student, prepare his children's room so that he ... can store his school supplies in one place and study will be fun for him. ... An organized workspace where the child feels motivated and safe is the basis of ... helper can also be a small writing board, where the child can write down all the notes and thanks to...

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Autumn detox: Get rid of your body of accumulated toxins ...

...for the coming challenging winter season and thoroughly ... cleanse your body of accumulated toxins. Autumn detox will ... also positively affect the state of your immune system, this will certainly be useful ... flu and ubiquitous colds. How to detox? During the autumn detox, you will beautifully cleanse the ... to which you can feel tired and melancholy. The basis of a proper detox is a large amount of ... white flour, sugar, alcohol, caffeine and smoking from your diet. The duration of detoxification is very ... individual and can last from two to four weeks. The elimination of waste products from the body will ... also support saunas, massages and a stay in the fresh air. Take time for yourself and listen to your body and your needs. Tips for autumn detox ... least 3 liters of water and herbal tea throughout the detoxification process. It is good to observe ... apple cider vinegar or umeocet work basically in your body. At the same time they have great effects on ... fatigue. In both cases, it is good to choose the best products in organic quality. This peel ... an empty stomach. Vegetable and fruitIf none of the peel described above suits you, try sipping clean ... juices from fresh vegetables and fruits. Ideally use seasonal ... It is great to combine fruits and vegetables together, set the limits of your creativity yourself. If ... you want to warm up a bit in the fall, prepare a light vegetable broth. However, ... cook the vegetables briefly so that you do not boil all the vitamins from them...

recipes

Burrito Pie

...taking all of the ingredients you love in burritos - spicy chilies, ... thick beef and tomato sauce and, of course, the irreplaceable flour tortilla - and baking them ... all in the oven under a coat of freshly shredded, ... a soft spot for Mexican burritos, this twist on the traditional recipe will make you very happy...

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Supreme Strawberry Topping

...and dreamy strawberry sauce that you can whip up quickly to decorate a myriad of desserts. You can ... to give some gorgeous color and fresh taste to your ice creams, Pavlovas or homemade cakes - ... satisfaction guaranteed for all the strawberry lovers out there...

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Baked White Cheddar and Leek Dip

...white cheddar leek dip recipe offers the perfect way of making a highly additive dish and the combination of beer, cheddar and leeks rocks. ... needs to be heated to 400 Degrees Fahrenheit. 2) The leek has to be trimmed, halved and sliced and you ... to make it into half moons. 3) After putting the leeks in water, they should be swished around and ... broken up using the fingers. Once they are clean, you can take out the leeks to drain ... and then, pat dry. 4) Butter should be melted in a ... skillet and the heat should be at medium levels. The next step is the process of adding the leeks and they must be cooked for 10 minutes to make soft. 5 ... Pepper and salt have to be used to season and the skillet needs to be taken out from the heat. 6) ... Take another bowl, and the beer, cheddar (two-thirds), mayonnaise and cream ... cheese should be combined in the bowl, the cooked leaks also need to be added before ... stirring to make smooth. 7) The leek has to be spread into the skillet and the...

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5 tips on how to shop environmentally friendly at the supermarket…

...want to shop and what impact we want to leave on the environment. Although there are cultural ... innovations such as organic stores, the box system or packaging-free stores, few modern ... cities today can completely avoid shopping in a supermarket or retail chain. So how to shop healthy ... and environmentally friendly in the supermarket? 1. Keep cotton bags with you at all ... Carry cotton bags in my purse in case you stop by the store in the evening after work. A couple of these bags are light as a feather, so it's not a ... burden at all. Put fruit and/or vegetables in these bags, which have been used for several months. ... When you are in a shop where consumers weigh the goods themselves, stick the sticker on gently so ... that you can peel it off. Maybe carrying your own bags seems kind of "far-fetched" to you. The ... way you see it, there are people among us who are making a ... to a better version of this planet through their work with organisations like Greenpeace. This ... saved a day won't save anyone, but it can add up to a lot a year... 2. Buy freely available fruit ... in plastic tubs, often wrapped in plastic. Or they are freely available. Choose loose fruit and ... vegetables. This avoids the single use of plastic packaging. Plus, there is ... almost always some rotten bit in the tubs that can spoil the rest of the tub. So often ... we pay for what should no longer be on the shelves. So you should look at the individual ... pieces of fruit or vegetables and choose the ones you want to enjoy. 3. Use textile shopping ... bags Keep a canvas bag in your handbag. It is much more reliable and sturdier ... than a plastic bag. Plus, it has a much longer lifespan. We keep multiple types of canvas bags in our ... household and use them every day, not just for grocery shopping. 4. ... Trace the origin of food Prefer food from organic farming, yet keep a sober perspective ... many fruits and organic delicacies come to us from Asia, South America or Africa. Not only the ... quality of the product, but also the origin of the product should be considered in equal measure. The consideration of the geographical origin of a ... could have a major impact on our planet. The regular consumption of organic 'goodies' from ... Peru or Bolivia, such as chia seeds, quinoa and others, is quite an unsustainable trend. Plus, it's ... selfish towards the environment, don't you think? Are we really ... contributing to our overall health with these delicacies? After all, our health also suffers ... by breathing the toxic air that the distribution of exotic delicacies contributes to. ... quality food, ideally local. - Prefer products from local producers to support local production.- Buy ... eggs from litter hens because you want to support ethical animal husbandry.- Limit exotic fruit ... a trace of sunlight, is not good for you or the environment. 5. Carrot stems - an unnoticed ... health. Leafy greens and freely available herbs from nature are the basis for a good green smoothie. ... Discarded sprouts from the box are a great part of a healthy breakfast. We ... don't keep a guinea pig at home like all the saleswomen think. We just live a healthy lifestyle... Carrot sticks from the supermarket may ... not come from organic farming, but eat a green smoothie rather...

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Top 3 recipes in 30 minutes for January: Cook smartly according to the needs of the body…

...of top recipes for January. Cook cleverly from ingredients that give your body a selection of the best nutrients without ventilating your wallet. ... Thanks to the right combination of quality ingredients and ... meal ready within 30 minutes. Indian dhal from red lentils with basmati rice This simple soup ... or main dish of red lentils comes from India, where it is part of a traditional lunch ... menu. The basis is a quality selection of red lentils, ... which should basically come from BIO production, you do not want to consume a ... cocktail of various chemical sprays. If you love the taste of real curry, you must definitely try this ... of proteins, which will also keep you warm in the winter. There is nothing wrong with this soup, ... treat yourself to freedom with a variation of the flavors of the added ingredients and spices. You ... can conjure up a very tasty lunch for a few crowns from ... relatively cheap ingredients. If you suffer from bloating, try a trick with added turmeric, which ... eliminates this annoying problem. Fiskesuppe Norwegian fish soup with root vegetables The ... warming power of the Norwegian landscape immersed in this rich soup ... could thus be defined as the enjoyment of the balanced flavors of this traditional Nordic dish. ... Quality fish broth is one of the healthiest dishes that should be eaten before the ... contains a huge amount of collagen, which strengthens the growth and regeneration of hair and nails, ... strengthens joints. Proteins are the basic building block of almost all cells and ... with butter, milk and cream. This delicious soup can be served as an appetizer or main course. Try ... the preparation of cod or salmon in the form of this delicious soup, which is served ... wheat risotto Spelled wheat or great-grandmother of wheat is an unbred species that differs from ... modern wheat in its composition and taste. The slightly hazelnut taste stands out best when ... roasted in a pan with the addition of root or fresh vegetables. The ... and proteins. However, its roots go back to the period of 8,000 BC, when the Germans, Celts and ... Egyptians. Even then, our ancestors knew the raw material that will give you the strength you ... need and at the same time contains a very low percentage of fats ... vegetables such as carrots, celery and beets. Fry the boiled spelled wheat in renneted butter and mix ... with the chopped roasted vegetables. Serve with grated...

recipes

Broiled Tilapia Parmesan

...marinade. You\'ll be pleasantly surprised at the way all the tastes come together - zingy lemon, ... Parmesan cheese and peppery basil. All blend together harmoniously with the silky creaminess of fresh ... butter and the fish retains its succulence...

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Creamy Chicken and Broccoli Casserole

...real feel-good treat for the whole family, this creamy casserole is one that ... will get your kids eating their broccoli and actually enjoying the process! ... Rich and cheesy on the inside and crisp along the edges, it should be smiles all around as you gather to enjoy this heart-warming meal...

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Honey Apricot Pork Chops

...simple and taste abundant dish that will give your summer days a touch of sweetness! The key to ... ripened apricots that are teeming with juice - their sweetness will really bring out the flavor of the lean and tender pork chops. Feel free to let your ... imagination roam when choosing your side dish but you can never go wrong with a fresh...

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Top 5 tips to find out if your body lacks vitamins and minerals…

...will advise you on how to recognize that your body lacks the necessary vitamins and minerals. ... a deficiency of certain healthy substances in the body can sometimes be difficult. Eye and skin ... problems In addition to the general fatigue you may experience with vitamin A ... conjunctivitis, dry eyes). If you suffer from skin problems, it may also be due to a vitamin A ... age spots, eczema and flakes may appear on your skin. Digestive problems such as diarrhea and ... A essentially helps to heal wounds faster, supports the immune system and strengthens eyesight. ... mental problems Vitamin D is most often obtained from the sun and its deficiency can be recognized only ... after a long time, which is why the consequences of its deficiency are much more ... This is most often manifested by softening of the bones, skin problems, enlarged joints, myopia, ... and shortness of breath during exertion These difficulties are associated with iron ... deficiency. If your diet is varied enough, you should have a ... after childbirth, as well as small children or the elderly. Most often due to lower red blood cell ... of muscle mass and weakened immunity Protein is the basic building material for our body and their ... lack can be threatening to the body. Protein deficiency can most often manifest ... itself in loss of muscle mass, weakening of the immune system, breaking of nails, swelling, ... apathy and depression. Protein should make up about 30% of your total daily food intake. Of the...

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Live in balance - eat according to the principles of macrobiotics…

...is not just about food, but about a lifestyle that comes from Tibet and China. If you want ... to improve your health and understand the laws of nature, immerse yourself in the secrets ... of this philosophy, which is based on the principles of Yin and Yang and the theory of the ... elements. Why is food so important? Food is the "fuel" for our body, which we must replenish ... and which are harmful to our health. According to the principles of the macrobiotic diet, it is very ... important to perceive whether food cools or warms us, gives us expanding ... energy - rising or contracting, whether it is easily digestible and regulated for our ... body. All foods should be grown in the climate zone in which you live. At the same time, ... how to improve our health. Everything is based on the recognition of food and its characteristic ... balance as a basic idea Macrobiotics balances the energy of the Earth with the energy of man and ... divides food into two groups - Yin and Yang. Each food contains both of these ... groups, but always one dominates. The characters Yin and Yang are terms that express the character of poles that are in opposition to each ... other, but at the same time forming one whole. If these two groups get into an imbalance, the disease ... arises. The basis of consuming the right group of food is to realize how food affects you. ... Excessive dietary imbalance depletes the body and makes us age faster. The whole world is ... made up of unity and a mutual struggle of opposites that ... Balancing this principle will help us understand the understanding of things and events around us, ... including the processes, relationships, and bonds that function ... in our body. With the help of macrobiotic principles, a person knows ... knows himself how he feels. Jin food It is a rather feminine, cold, slow energy, graphically ... represented as a minus. This group includes so-called cooling foods, which grow ... mainly in the warm season and do not require heat treatment. ... fruitIce cream Jang food A set of rather masculine characters, fast, energetically strong ... which is graphically represented as a plus. These foods heat up strongly and it is important to ... limit their consumption as much as possible. Every meal is ... macrobiotics, you should do it slowly so that the body can get used to the macrobiotic diet. Red ... food Neutral and balanced foods, which should be the basis of our diet. Whole grain ... Principles of macrobiotics The basic principle of this diet is a diet rich in ... if you have a heavy steak, you should balance the energy supply of yang with the energy supply of ... this philosophy a chance, you will experience the miracle of being well, like an estimated million...

recipes

Ginger Cookies

...offer excellent flavor. If you want to bake the cookies immediately, the racks must be positioned ... in the upper and lower thirds of the oven. -- It should be preheated to 350 Degree. -- ... ginger, flour and cinnamon should be added to the bowl. -- They should be mixed thoroughly with a ... butter, egg and molasses should be combined in the bowl. -- Mix thoroughly. -- Ginger chips and ... flour mixture must be added. -- Stir well. (The dough will be soft). -- Refrigerate the dough for ... results in best flavor and texture) -- Now, the dough should be formed into 1-inch balls. (You ... need 15 grams dough for each). -- The balls need to be rolled in the demerara sugar. -- ... Each one should be placed 2 inches apart on the baking sheet lined with parchment paper. -- Bake ... for 10 to 12 minutes. -- When you bake, the sheets must be rotated from back to front and top ... about halfway through baking. (You must stop when they puff up, crack on the surface and start ... want to make chewier cookies, you have to remove them from the oven when half of the cookies start ... have to bake a minute or so longer. -- Now, it is the time to set the pans or parchment liners on ... cooling racks. -- The ginger cookies must be allowed to cool before ... storing and they can be stored in airtight containers for several...

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Zucchini in Herbed Coconut Yogurt Curry

...zucchini in herbed coconut yogurt curry recipe is the answer. Total time needed for cooking is 30 ... minutes and the yield is 4 servings.     1) For making ... placed in hot water (In case of dried) to plump the coconut up. 2) Roasted Chana dal must be ground ... before grinding again. 3) After adding one cup of water to the blender, green chiles and coconut ... must be ground and then, add a bit more water to make the functioning of ... be added and you can add some more water. 5) They should be ground to form a smooth paste and ... must be added before blending some more time. 6) The squash needs to be cut in half length-wise and ... pan and water level should be kept just below the steamer. 8) The summer squash needs to be placed ... in the steamer basket and covered and steamed for 10 ... minutes by keeping the heat at medium level. (For preventing overcooking ... the squash must be immersed in a bowl) 9) Oil has to ... be poured in a saucepan (medium heat) and the black mustard seed needs to be added when the oil ... is hot. 10) The remaining asafetida and mustard seeds have to be ... added when the seeds start popping and sizzling. (A lid has to ... be used for covering the pan when mustard seeds are popping and as the ... popping starts slowing down, heat must be changed to medium low) 11) The curry leaves have to be ... rubbed using your hands to release the natural oils before dropping them and dried red ... chile should dropped into the oil as well. 12) You need to cover it because the moisture of the curry leaves can cause spattering ... for even coating everything with oil for a couple of seconds. 13) The steamed summer squash ... should be added to the pan and one teaspoon salt and curry sauce must ... also be added. 14) After changing the heat to medium, the mixture has to be boiled ... again. 15) After turning the heat off, you need to taste for salt and...

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Classic Spaghetti and Meatballs

...like other types of food, these foods are easy to prepare. You just need to ... know how to cook and know the ingredients. In this recipe, we will look at the ... Spaghetti and Meatballs. We will also look at the method of cooking this type of food.   ... Tomato sauce You will need to the heat oil, cook garlic and stir until some pieces changes to brown. You will then add some basil sprigs ... and then stir to wilt. Add the tomatoes, salt, and pepper. Increase the heat to ... medium-high and allow the mixture to simmer. After some few minutes reduce the heat so as to maintain a gentle simmer. Cook as ... you stir occasionally until the sauce is thickened & the flavor have perfectly ... about 60-75 minutes. Of course you can make the sauce three days ahead, allow it to cool then ... assembly For you to do this, you will run the bread under the cold running water until it is ... completely soaked. Allow it to expel the water by wringing it out. Chop and then mix it ... parsley, parmesan, and prosciutto. Grind the fennel seed using a pestle, mortar or spice mill ... and then add the bread mixture along with nutmeg, oregano, red ... flakes and small amount of salt. Mix it well and then add beef. Mix it gently using your hands. Do it ... until it becomes smooth and all the ingredients are perfectly mixed. Oil your ... hands and get some portions of meat mixture and them roll gently into balls and then arrange them on the baking sheet. It is at this point that you should ... get the sauce reheating. It would be good if you warm it ... before you add your meatballs. Heat one tablespoonful of oil in a ... nonstick skillet and then add of the meatballs & cook as you turn and roll it ... Ensure it turns brown on all sides. Cook the meatballs in a sauce. The meatballs should be ... almost submerged. You should cook them at a gentle simmer. It is good to scrap the ... bottom of your pot and some water (splash water) if the sauce ... This will take about 50 minutes. Transfer all the meatballs to a clean baking sheet and cover it ... with foil so as to keep it warm. Pluck out and then discard the basil from the sauce. Use an ... immersion blender or potato masher to break the large pieces of tomatoes. Transfer two cups of the sauce to a small bowl and keep it aside for ... serving. Cook the spaghetti in a pot of salted boiling water. Stir ... occasionally until it reaches al dente. Use the tongs to transfer to a pot with the sauce. Stir ... gently as you add pasta cooking liquid until the sauce coats the pasta. Transfer the spaghetti ... into a serving dish and add the meatballs on top. You can sprinkle the food with ... some more parmesan and serve the food with some basil. You can also add some of the remaining sauce....

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Top 5 recipes for September: Enjoy the richness of this year's harvest…

...you have your own garden, you are experiencing one big idyll. ... month and we recommend some fresh recipes for the late summer. Enjoy with us the autumn equinox and ... to prepare this appetizer at home. It is one of the simplest desserts in the world, so you won't have ... to spend hours in the kitchen, which will be appreciated by everyone ... who prefers to enjoy the late summer. Baba ganoush Did you have a lot of ... try to prepare this delicious eggplant delicacy from the Far East. Baba ganoush is an eggplant spread ... with an Oriental taste. The preparation is very simple, the eggplants simply ... need to be baked in the oven until the skin is slightly burnt, thanks to which the ... gets a pleasantly smoked taste. Finally, use only the pulp, which is mixed with the spices, for the ... Grilled feta cheese with blackberry compote The barbecue season is not over yet and if you are a ... try this non-traditional recipe. You will love the combination of feta cheese and sweet and sour ... Plum sauce Late summer also belongs to plums, from which you can prepare many delicious recipes. We ... goes well with all types of meat and will conjure up a brilliant symphony of flavors from a ... of sweet plums and juicy roasted meat in your mouth. Basil pesto Some herbs, such as basil, ... You can prepare delicious basil pesto for the winter. Drizzle the pesto with a drop of virgin...

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Quinoa the mother of all grains …

...comes from Peru, Bolivia and Chile. It grows in the Andes Mountains, and for millennia it has been a ... food staple for the native people there. According to a field crops article by the ... University of Wisconsin and the University of Minnesota, quinoa means "mother ... grain" in the Incan language. Now touted as a modern-day “superfood,” quinoa has gained a worldwide reputation ... like a whole grain, but it is actually a seed from a weed-like plant called goosefoot, which is ... flour and quinoa flakes. In any form, it's among the more expensive of the whole grains. How to cook ... stock, or vegetable broth, bring it to a boil, then put a tight-fitting lid on the pot, and turn the ... it until it softens, about 15 minutes; look for the tiny spirals of the germ to appear, a sign that ... Drain it with a fine mesh sieve, return it to the warm pot to rest for about 10 minutes, and then ... fluff it with a fork to separate the grains. Or use your rice cooker, with a 1:2 ratio ... should rinse quinoa before cooking it to remove the outer coating, called saponin, which can leave a ... soapy taste. Some brands do this before packaging their quinoa, but it's a good idea to do it again at ... You'll need a fine mesh sieve so you don't lose the tiny seeds down the drain. Use quinoa in just ... about any recipe calling for rice or another whole grain, such as rice salads, couscous ... If you keep some cooked quinoa on hand in either the fridge or freezer, you are always ready to toss ... for added texture, body, and nutrition. What are the nutritional facts for Quinoa? Overall, quinoa ... protein, B vitamins, and iron, according to the Mayo Clinic. But aside from these key nutrients, ... one of the greatest nutrient profiles quinoa can offer is ... its level of protein. Because protein makes up 15 percent of the grain, as reported by the ... including vitamin B and magnesium, lists the U.S. Department of Agriculture's MyPlate ... diet or any generally healthy diet. According to the nutrition facts stated by the U.S. Department of ... Agriculture (USDA), 1 cup of cooked quinoa amounts to: 222 calories39...

recipes

Ham and Potato Soup

...ham and potato soup is quite simply packed with goodness and so ... on its own, add a few fresh herbs to accentuate the flavor or accompany it with some freshly baked...

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Apple Crisp

...the chilly fall starts knocking on the door, you simply cannot beat the delectable ... combination of sweet crunchy apples, syrupy sugar and cinnamon. Top it all off with a crisp ... crumble and you\'ve got yourself an absolutely mouth-watering dessert to crown...

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Homemade seitan

...you have been thinking about how to earn a seitan yourself at home, be inspired by our recipe. Seitan is...

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The second Sunday in May belongs to Mother's Day: Take a look with us at the history of motherhood celebrations…

...on the second Sunday in May, he gives up thanks to all his mothers. Take a look with us at ... the history of the holiday, which celebrates motherhood in its various forms and has been celebrated ... times. A holiday dating back to antiquity Mother's Day is always celebrated worldwide on the ... second Sunday in May. The roots of this beautiful holiday go back to ... ancient Rome, where motherhood as such was celebrated. This holiday was ... once called Matronalie and was dedicated to the goddess Juno, the protector of married women and ... expectant mothers. Later in the Renaissance of the 16th century, the holiday was called Mothering ... and was a Christian holiday, which was designated the fourth Sunday since the beginning of Lent. At ... that time, the servants were given a day off to visit their home ... church, the so-called mothering church, translated as the place where they ... came from and where their mothers and families lived. On the way home, the young ... people picked flowers, which they then brought to the church or to their mother. Women against the war ... The history of Mother's Day was influenced by two names of important ... women. The first is Julia Ward Howe, who in 1870 called on ... women to unite against the wars in her Mother's Day Call. This woman then tried to set a ... specific day for Mother's Day celebrations in the following years, but failed with the proposal. ... Only then did Anna Marie Jarvisová become the real founder, who promoted the introduction of Mother's Day to the memory of her own, which was ... in a circle of close friends in 1907 and in the following years fought for the recognition of the ... holiday. She succeeded, and a year later in 1908, the holiday was officially celebrated in a church in ... Grafton. In 1910, the governor of West Virginia took care of the public ... announcement of the holiday, and in 1914, a joint proposal by the US ... was approved by President Woodrow Wilson. Since then, the second Sunday in May has become an official ... holiday for all mothers. Thanks to Alice Masaryková, the holiday came ... to the Czech Republic in 1923...

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Mythical Strong Helper in the Kitchen - Vitamix Blender

...no problem mixing nuts, ice and much more with the strong power. If you are looking for a blender, ... be a faithful helper to you for many years. Put the stench from the burned-out mixer motor once and ... for all. The world of blenders is quite extensive with ever ... changing product lines and models. The point is, how difficult it can be to know all ... especially if you are buying such a device for the first time. Compared to other mixers, Vitamix ... offers up to a seven-year warranty, which speaks for itself ... This powerful machine can clearly be described as the top of all blenders. Today, there are many copies ... quality blenders, you will find that you are at the price of one Vitamix, so it pays to think about the future when shopping. Photo source: https://www...

recipes

Chicken Pot Pie

...satisfying pie. Steaming, bubbly and full of the tender goodness of meat and vegetables on the ... inside, while crispy and buttery on the outside, this chicken pot pie is a nutritious ... dinner that will be adored by the whole family...

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Easy Classic Cheesecake

...know how to make cheesecakes that stand between these two extremes? This Easy Classic cheesecakes ... is conventional, heat should be 180 C/350 F). -- Then, you have to take a 20 cm/8 inches, springform ... cake tin. -- You need to turn the base upside down. -- Butter it in a light manner. -- Now, ... of baking or parchment paper must be placed on the base. -- The next step is to clip into the ... springform pan. (You can see the excess paper sticking out). -- The side of the ... pan must be buttered and lined. -- -- Crust -- The biscuits should be broken in a rough manner using ... your hand. -- Place the biscuit in a food processor or the biscuit can be ... ziplock bag using a large pan or rolling pan. -- The biscuit and melted butter should be placed in a ... -- Mix well until it looks like wet sand. -- Then, you need to pour this mixture into the prepared ... cake tin. -- You must spread it out over the walls and up the walls roughly using a spatula or ... spoon. -- In order to press the crumbs up the wall and flatten the base, you can use something ... with vertical edges and flat base. (A measuring cup is a good option). -- You need to make the wall 4 ... cm/ 1 3/5 inches high measuring from the biscuit base. -- -- Filling -- The cream cheese ... or mixer around 1 1/2.minutes. -- Stop when they become light and fluffy. -- Now, flour needs to ... be added. -- Beat to combine well. -- Then, vanilla, lemon zest, sugar and sour cream ... beat in between to blend everything properly. -- The mixture should be poured into prepared crust. -- ... need to stop when top turns light golden brown. (There should not be any crack and it must jiggle ... slightly when the pan is shaken in a gentle manner. -- Now, you ... must cool the cake by keeping the door open 20 cm/8 inches. -- The next step is to ... confectionary sugar can be used for dusting. -- The dish is ready to serve...

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Mushroom, Asparagus, and Burrata Pizza with Balsamic

...pizza. You can make a 12-inch pizza with the instructions in this recipe and total time needed ... Step by step method of approach - for the dough 1) After combining and mixing (using a ... have to keep on stirring using a spoon to make the dough sticky. 3) The dough has to be made like a ... ball with the hands on a surface that is floured. (If there is ... a need, you have to work the extra flour (half cup) with the dough and the mixing and kneading ... processes can also be done in a stand mixer) 4) The dough should be placed on the same big bowl ... for 90 minutes so that it rises. For making the balsamic drizzle 1) Brown sugar and vinegar ... simmer and cooked for 10 to 15 minutes. (Check whether liquid reduces by 50% and becomes a bit syrupy) ... 3) After removing from the heat, vinegar (In a glass or bowl) has to be ... cooling down and thickening. For assembling the pizza 1) After preparing the dough, you have ... to assemble the pizzas. 2) The oven must be heated to 375 Degrees Fahrenheit. 3 ... level and after heating 1 tablespoon olive oil in the skillet, asparagus and mushrooms should be added. ... being kept medium for 5 minutes. (Ensure that the veggies are cooked in a slight manner and ... softened as well) 4) The next process is the process of seasoning using crushed red pepper, ... salt and pepper and set aside after taking it out from the heat. 5) A counter must be floured in a ... light way and the dough should be rolled out with the help of a rolling pin or your hands to get a ... flattened disk. Then, on a baking sheet (greased), the pizzas have to ... be put and the tugging, pulling and pushing processes need to be ... performed to make the pizza dough into the preferred shape. (Use your hands) 6) Two ... tablespoons olive oil must be drizzled over the dough and after adding parmesan, garlic and ... chopped basil: it has to be spread out over the pizza in an evenly manner. 7) Mozzarella cheese ... must be added to the pizza and the veggies should be sprinkled over the pizza. 8) ... Burrata need to be broken up over the top and feta cheese has to be sprinkled. 9) The ... be baked for 25 to 30 minutes and make sure that the cheese becomes gooey and melty. 10) Sun-dried ... After tossing well, you have to set aside. 12) The pizza should be taken out from the oven and it ... should be served with the arugula salad on the pizza’s side or top. 13) The balsamic glaze must ... be drizzled over the pizza before slicing...

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Improve your immunity and digestion with Kombucha ...

...easily prepare it at home. Not only does it have the same health benefits as tea, but kombucha is also ... bacteria and can help fight many diseases. The kombucha is thought to come from China or Japan. ... you will get a non-alcoholic fermented drink. The resulting drink prepared according to the supplied recipe contains practically no alcohol, ... into acetic acid by acetic fermentation bacteria. The taste and aroma show tones of flowers, honey and ... apple cider vinegar with a decent metallic note. The well-chilled and foamy kombucha resembles ... Everyone can prepare a drink according to their own taste, mix it with other fruit or vegetable ... Kombucha contains live microorganisms along with other fermented foods such as yogurt, cabbage, pickles ... and kimchi. Probiotic bacteria can help balance the intestinal microflora in humans and improve ... digestion. The abdominal microflora also affects our immune ... Thanks to regular consumption of fermented foods, your body will gain a higher defense of the body. ... Probiotics provide your gut with healthy bacteria. These bacteria can ... loss. How to grow it? You can buy Kombucha from the comfort of your home anywhere on the Internet, or ... ask your friends if they will give you a parent Kombucha. All you need is ... 85-95 g of sugar or 105-115 g of meadow honeymother Kombucha or 3-5 daughters1 dcl of finished ... Kombucha drink or infusion in which you brought your mother Kombucha (10% of the volume of the tea ... a few minutes (approx. 7-10 minutes depending on the type of tea), remove the tea or strain the ... honey. Stir well. Now here's an important point! The tea must cool to room temperature, which can take ... have a maximum temperature of around 35 ° C. The good thing about this procedure is that you boil the water, so it is almost "sterile". Just waiting is ... can now add 5 x 0.1 dcl = 0.5 l (10% of 5 l) of the finished drink from the past to the sweetened tea ... with a temperature lower than 35 ° C, or the liquid in which you brought your first kombucha ... home . And also the mother Kombucha. 3. You are now done. Cover the ... gauze, cloth and rubber band so that it can breathe, but so that no dirt or insects can get inside. ... Take the foundation prepared in this way to a place where ... her. Maturation lasts 6-10 days depending on the ambient temperature and the maturity of the ... fungus. Learn to taste the drink during fermentation and evaluate the state ... and if not, use a straw and take some drinks from the top. 4. Bottle the finished Kombucha into glass ... bottles with a feather stopper and store in the refrigerator, where the fermentation process ... drinks to start a new cycle and also, of course, the handle, ie the mother and daughter "sponge". ... Feed it regularly and follow precise procedures. The finished drink is great just like that, but you ... use it in a smoothie, for example, mix it with other drinks or add fresh mint leaves, for example...

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Top 5 dishes from one pan: Save time and enjoy good food…

...inspired to prepare meals that are tasty and at the same time time-saving. The food from one pan is ... a chicken stir-fry with vegetables at home. The stir-fry cooking technique originally came from ... China and is based on the rapid frying of all ingredients in a small amount ... of oil in a hot wok. The advantage of this food preparation technique is ... that the meat, fish and vegetables retain their juiciness and crunchy consistency. Finally, you ... can mix the side dish into the pan, such as rice or rice noodles. Tortilla de ... is great for breakfast or a snack. Although the name may resemble a Mexican tortilla, it has ... nothing to do with it but the name. It is an omelette made of eggs, baked ... potatoes, onions and other ingredients to taste. You will love this Spanish ... Latin America, and will very soon become part of your breakfast menu. Italian mushroom risotto Real ... a beautiful creamy consistency. It is prepared from special rice for risotto with a high starch ... grain shape. This dish harmoniously combines the distinctive taste of parmesan with wild mushrooms ... This is a delicious snack that your whole family will love. Beef quesadilla with ... prepare this typically Mexican food in one pan. The basic ingredients of this world-famous dish are a ... meat and cheese. This Mexican colonial dish has changed over the years and therefore has many forms ... harmony of flavors. Thai curry differs completely from Indian cuisine mainly in the composition of ... with jasmine rice and in central and northeastern Thailand with chanom chin (fermented rice...

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Dark chocolate truffles

...you must try. This traditional French delicacy is the epitome of ecstasy you will never forget. This ... is so rich and tasty that it will satisfy even the most dedicated chocolate lovers...

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recipes

Duck Meatballs with Cherry Sauce

...an appetizer or main course dish.   With the quantity of ingredients advocated in this duck ... recipe, you can serve it for 6 to 8 people and the total time needed for cooking is 3 hours and 35 ... needed - meat grinder.     For the duck meatballs  1) The skin from the duck ... breast must be removed with a sharp knife and then, the skin must be cut into 1/2-inch strips. 2 ... The duck breasts must be cut into 1-inch chunks and they have to be transferred to a baking sheet in the ... freezer. Keep them there for 30 minutes. 3) A large skillet should be ... heated and the heat needs to be kept at medium. 4) The duck ... skin must be cooked for 14 to 16 minutes until the duck skin becomes crispy. (You have to make sure ... that the fat has been rendered). 5) Now, you must ... remove the skin from the pan and it should be reserved. 6) The rendered ... be poured into a small bowl and you have to keep the 1 tablespoon in the pan. 7) The onions must be ... added to the skillet and cooked for 6 to 8 minutes. (Make sure ... that they become soft. 8) The heat needs to be turned off and the breadcrumbs ... 9) A meat grinder should be prepared with the finest die. 10) The duck breasts have to be ... 1/4 pepper and 1 1/2 teaspoons salt. 11) The seasoned duck must be run through the meat ... grinder into a mixing bowl and the speed needs to be kept at medium level. (You have ... to do it in batches). 12) The breadcrumb mixture and the reserves onion have to ... be mixed with the mustard. (Make sure that they are reasonably combined but not over mixed). ... 13) Teaspoonfuls of the duck mixture must be spooned out and they need to ... be rolled into 24 meatballs. 14) The meatballs have to be placed onto a small baking ... sheet and they must be refrigerated for 2 hours. (You can ... refrigerate up to overnight).   For the cherry sauce  1) One tablespoon of the ... reserved duck fat should be heated in the same large skillet and the heat has to be kept at ... added and cooked for 4 to 6 minutes and stop when they get softened. 3) The Kirsch needs to be ... stirred in. 4) The frozen cherries and their juice should also be stirred in to combine and the mixture has to be brought to a boil. 5) You ... to keep on cooking for 15 minutes and stop when the liquid is reduced by half. 6) The heat has to ... be lowered to medium and whisked in the cherry jam. 7) It should be simmered for 2 ... more minutes. 8) The salt and pepper should be used to season. 9) ... must be heated in a large nonstick skillet and the heat has to be kept at medium level. 11) 12 ... meatballs have to be added to the skillet and cooked for 6 to 8 minutes until they ... lightly browned on all sides. (You have to turn them frequently). 12) The meatballs have to be ... transferred to a large plate. 13) Another 2 tablespoons of the duck fat should be heated ... in the skillet and the same procedure has to be repeated with the ... remaining meatballs. (You do not have to cook the meatballs fully and they will finish cooking in the cherry sauce). 14) The cherry sauce has to be ... it should be uncovered over medium heat. 15) The meatballs should be stirred in to combine and ... cooked for 1 or 2 minutes until warmed through. They should be glazed with the sauce as well. 16)...

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French Nicoise salad with tuna

...eggs, olives and green beans. Anchovies are another key ingredient, but not everyone likes them. Of ... is traditionally done in France, or you can omit them altogether....

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April - plant your herbs in time…

...food with fresh herbs is the best thing you can do. Plant your own herbs, now ... is the perfect time to start growing from seed. In this article, we will give you some tips ... do it. Herbs are not demanding You can choose from several types of undemanding herbs that are great ... for cooking. Growing herbs from seed is very simple and really anyone can do it. ... seed factory, garden house, drugstore or supermarket for the cheap price. When choosing, make ... sure that the seeds do not expire. You don't normally use all the seeds from the bag to sow in the box, so you'll ... next year. Suitable soil Once you have bought the seeds, also buy a suitable substrate for sowing ... suitable for germinating plants. To transplant the seedlings, you can get the soil to grow seedlings ... the price for a ten-kilo package is usually around ... be controlled - excessive moisture causes mold on the stands, on the contrary, in dry air the plants do ... outdoors. You must not forget to regularly grow the seeds so that they do not dry out and die. Once the sprouts are about 1 cm high, it is advisable to ... transplant them into the substrate. Direct sowing into the substrate If ... you do not want to germinate the seeds in a complicated way and then transplant them, all you have to do is buy a larger box or ... flower pots and a quality substrate for herbs. Then simply pour the substrate into a box and ... sprinkle the seeds thickly. It is important not to forget to ... grow herbs regularly every day. In both methods, the growing seeds are placed in a place where there ... is heat and enough light at the same time. In the summer months, be careful not to dry out, there ... are often high temperatures outside the window....

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Magnesium - an important mineral and at the same time deficient…

...is a mineral that is essential for the proper functioning of the nervous system. Almost ... and this can have a very fundamental effect on your mental and physical condition. Magnesium ... deficiency Roughly every human suffers from a lack of magnesium, due to its low content in ... to modern methods of growing crops and especially the quality of the soil. Excessive consumption of ... sugars, cereals, alcohol, stress, drug abuse and the current hectic lifestyle have a major impact on ... for athletes because it significantly reduces the degree of fatigue and exhaustion. It ... fundamentally contributes to the electrolytic balance, to the normal energy ... metabolism, to the maintenance of good bone condition and to the ... quality of muscle activity. Whether you are an amateur athlete or a professional, ... magnesium as a dietary supplement should be included in your daily routine. ... Quality forms of magnesium Probably the most effective form of magnesium, which acts at the most levels and can be used by anyone, is ... (magnesium bisglycinate), i.e. magnesium bound to the amino acid glycine (chelate form). When supplementing with magnesium, you need to consider ... whether your body has enough vitamin B6. So the best way to supplement this essential mineral for ... our body is to supplement its intake with vitamin B6. Tip: ... Sometimes it happens that the body is unable to absorb magnesium from dietary supplements in synthetic form, such as pyridoxine HCl...

recipes

Beef Hamburger

...great ease and comfort as well. If you follow the correct quantity of ingredients mentioned in this ... recipe, you cans serve it for 4 people and the total time needed to make this dish is 35 minutes ... must be placed in a bowl. -- You need to mix them well using your hands. -- It should be divided ... that are a bit bigger than hamburger buns. -- The patties must be about 1-1/2 cm /2/3 inches. -- The centre of the patties should be indented in a ... slight manner using your thumb. (This approach prevents shrinking and also ... from becoming a dome shape). -- The patties should be placed in the fridge for about ... 15 minutes. (If you are making them in advance, you should keep it overnight). -- The oven should be turned on very low. (It is being ... done to maintain the bacon and onion warm). -- Now, you must heat oil ... -- Bacon must be added and cooked according to your own preference. -- The bacon has to be removed from the pan. -- Place it on a tray. -- Pop into the ... oven to keep warm. -- Onion must be added to the pan. Cook for 3 to 4 minutes until it turns soft ... and brown. -- It should be place in the oven with the bacon to keep warm. -- Now, the patties need to ... be placed in the pan and they should be cooked for 3 to 4 minutes until the ... nicely. -- Beef burgers should be flipped and the other side must be cooked for 1 minute. -- Then, ... for 1 to 1-1/2 minutes until it turns brown and the cheese is melted. -- Beef burgers must be removed ... from the pan. -- Set aside and cover it loosely with foil. ... -- The eggs need to be cracked into the pan. -- You can cook according to your liking. -- ... Now, the hamburger buns must be toasted in a light manner ... (Optional). -- In order to assemble, tomato ketchup should be spread on the hamburger bun. -- Then, ... you need to top the hamburger bun, beef burger, bacon, onion and egg ... with lettuce and tomato. -- The next step is to place the bun on top. -- The dish...

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recipes

Eggs Benedict

...Benedict are a stars of the brunch table or served as breakfast. It consists ... bread, which is covered with a slice of sausage, the boiled lost eggs are put on it, everything is ... over warm Hollandaise and flavored with freshly ground pepper...

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recipes

Sunday Pot Roast

...roast is definitely something which has got all the ingredients to satisfy your taste buds. An ...   It is guaranteed that you will simply adore the superb taste of this particular recipe and share ... it with your loved ones. The oven has to be heated to about 300 degrees. Use ... and bay leaf into a bundle. Browning: Heat the oil over medium heat in a big enamel-lined oven. ... Spread the flour on a plate. Next, use black pepper and salt ... to season the beef. After rolling in the flour, shake off anything which is excess. Sear the beef till all the sides are well-browned. This ... should take 10-12 minutes. Finally, shift the meat to a plate. Deglazing: Add garlic and ... onions to the container and start cooking until browned. This ... should take approximately 5 minutes. After adding the sherry, boil till it becomes syrupy. (For ... approximately a couple of minutes). Scrape up the brown pieces that stick to the pot using a spoon. ... Sauce: After adding the tomatoes, season with pepper and salt. Add the ... herb bundle to the pan. Nestle the meat in the onions and tomatoes. Cover the meat after adding ... and bring it to a simmer. After transferring the pan to the oven cook till the beef becomes soft. ... (for about an hour). Next, spread the veggies around the beef. Go on cooking till the ... beef, as well as the vegetables, become soft. (For approximately 30 ... minutes). Remove the herb bundle. Next, remove the beef and cover with foil and keep it like that ... with pepper and salt as required. After arranging the vegetables on a plate, slice the beef and put it ... on the plate. Add sauce to the beef and pour the rest into a glass pitcher to serve at the table...

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What to cook from what you have at home

...our suggestions what to cook from the ingredients that you have in your kitchen. ... Especially these days, when visiting the shop isn’t secure and the shops are almost empty ... foods. Of course, non-perishable food will be the answer and our recipes for food made with legumes ... and freezer stocks help you to easily get through these days at home...

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Top 3 tips on how to set the Christmas table…

...whole family, often extended family or friends, gather around the table for Christmas Eve dinner. It is ... one of the most festive moments of the year and we all want it to be memorable. After ... all, it is the culmination of several weeks of preparations, ... baking sweets and buying presents. To make the moment truly festive, it takes a beautifully set ... table, but not everyone can do that. Some have the gift and what they touch looks elegant, others ... have to work hard to make the result at least acceptable. If you belong to the ... latter group, don't despair. We'll help you with your festive table setting and have some inspiration ... for you at the end. 1./ Put a tablecloth on the table, it looks more festive Tablecloths don't ... appear on our tables as often as they did in our grandmothers' time, but for festive ... napkin folded into a triangle is placed under the fork, a linen napkin, simply folded, to the left ... of the fork. Of course, you can also decorate the napkin and place it in the middle of the plate. ... Obviously, on a festive table, all the colours should match each other, otherwise it ... will spoil the final impression. 2./ How to set the dishes No matter whether it's Christmas dinner ... or another festive occasion, the dishes on the table should have their proper place. Choose rather monochrome, simple, elegant. Porcelain is very ... effective. Set the plates as required - either a shallow plate only, or a shallow and deep ... plate, never putting more than two plates on the table at a time. The distance of the plate from the edge of the table is 2 to 3 centimetres. Cutlery ... is placed so that the cutlery you need first is on the outside, and ... those that come last are closest to the plate. On the right side, we put the cutlery for the right hand ... versa (for example, a fork that will be used as the only cutlery for a particular dish may come on the right.) Dessert cutlery belongs above the plates, ... handles on the side with which hand we will be eating. 3./ ... Decorations add the right atmosphere The right decorations belong on the festive table to ... give the right Christmas atmosphere. Green conifer ... branches look very nice. They are flat and the least prickly of all the conifers. Christmas ... balls and other decorations are also suitable. But place them on ... the stand so that they cannot be broken accidentally. Luxuriating in ... shards during Christmas dinner would spoil the atmosphere. Candle holders, vases or an Advent ... can also serve as decorations. When decorating the table, a simple rule applies - set the table ... according to your taste, but remember that less is often more. You ... don't need to buy table settings in the bravos that are fashionable for this season, rather keep things simple and elegant. Red, silver or...

recipes

Homemade Sausage Rolls

...types of sausage rolls. Are you a great fan of these types of dishes? If you are one among the ... rolls recipe is going to give a surprise for your taste buds. The bacon is the secret weapon and it ... is moister than the traditional ones. Total time need for cooking ... comes around 45 minutes and if you follow the exact quantity of ingredients recommended in this ... Pour oil. -- Place it over medium high heat. -- The next step is to saute onion, garlic and celery ... must be added. -- It should be cooked for another two minutes and you do not have to brown the ... bacon. -- Then, the bacon should be transferred to a bowl. -- Allow ... to cool in a slight manner. -- The remaining filling ingredients should placed into the bowl. -- Mix well using your hands. -- Now, a ... rectangle of pastry must be laid out and the long edge should be closest to you. -- The egg ... along one long edge. -- You must take 1/2 of the filling -- It should be shaped into a long log ... shape down the middle of the pastry. -- You need to make sure that the meat is ... compact and tight and, there should not be any gaps. -- It should be rolled up, sealing on the edge with egg wash on it. -- You ... it for 1 hour if you want. -- -- To cook -- The oven must be preheated to 350F/180C. -- Each log ... it into two equal lengths. -- Brush with egg. -- Then, it should be placed on 2 baking trays lined ... minutes by swapping trays halfway. -- Stop when the pastry turns deep golden brown. -- Cool on trays....

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recipes

Curried Lentil and Pumpkin Soup

...a little assistance jump- starting creativity in your kitchen or are you looking for an easy recipe ... which you can hassle free prepare by yourself? If yes, this write- up is definitely for you ... on how to prepare curried lentil and pumpkin soup. Last, but not least, this recipe of curried ... lentil and pumpkin soup is not only very tasty and filling but also ... and easy to prepare. Ensure that you prepare the recipe soon so that you can let your family ... members experience the healthy benefits it carries along. 1) Heat the oil carefully in any large- heavy saucepan you’ ... ve got over medium heat. 2) Add the garlic and onion. Allow them to cook for at least ... five minutes so that you can enable the onion to become softened. 3) Stir in your ... and cook. It is recommended that you stir the ingredients in the saucepan for at least thirty ... seconds. 4) Apart from the sour cream or yoghurt, add the remaining ... lentils as well as vegetable stock and stir till they are well combined and then bring to the boil. ... 5) Adjust the heat and the let the combined ingredients cook. You should ensure that ... the ingredients in the saucepan are partially covered for about half an ... hour and occasionally stir them till the pumpkin becomes tender. The meal is ready once ... you notice the pumpkin is tender. 6) Serve your meal in bowls with a dollop of sour cream or...

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Maple Brown Derby Popsicles

...brown derby does not utilize syrup made using water and honey. Bitters are also not ... included in them. This maple brown derby popsicles recipe follows ... a different approach and you can introduce your own changes to go well with your taste ... preferences. The quantity and ratios are given to offer s sense of ... direction and they do not follow any hard and fast rules. This ... thing you must remember that when you increase the quantity of alcohol in an excess way, it is going ... to prevent the ice pops from getting really solid through the process of ... freezing. If you want to go crazy, you can serve them with a shooter instead of adding too much ... alcohol. It is a good practice to soak the sticks in boiling water prior to start making the ... pops. This approach helps you insert the sticks without any delay and there is no need to ... wait for the pops to set up. If you follow this recipe, you can make 10 ice ... First of all, you have to take a mixing bowl. 2) The next step is the process of placing all the ... ingredients into the bowl. 3) These ingredients need to be whisked to combine well. ... 4) The liquid has to be divided between 10 ice pop molds ... 5) They should be frozen for one hour prior to inserting ... Popsicle sticks. 6) They should be frozen for several hours until they...

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Grilling Season is Here - Choose the Right Grill…

...is traditionally associated with the smell of grilled meat and vegetables. The main ... role in this social event is played by the grill. There is a huge selection of grills on the market. Be ... guide. Charcoal grills A huge advantage of these grills is their weight, compared to gas grills, ... they are significantly lighter. You will especially ... appreciate the charcoal grill if you do not want to invest too ... much in the grill, because their price is more than friendly. On the contrary, their disadvantage is worse handling of fuel - ... charcoal. Ignition requires the practice and dexterity of an experienced ... firefighter. With these grills, you will use the experience of lighting a fire in one match. With ... grills, it is possible to continuously regulate the air supply and thus control the temperature. It ... is good to be able to place the grate at different heights above the hot coal. ... this grill and connect it to a propane bottle, then everything is the same as at home by the stove. ... Thanks to the simple turn of the piezoelectric control, you can light the grill ... advantageous, under which hot air circulates and the meat roasts better. A thermometer will also help ... you, thanks to which you can check the temperature of the grill. Other components can be ... handling and some have a closed cabinet under the grill, where you can store all your grilling ... equipment. The design of gas grills is really diverse, from ... suitable for professional kitchens to wooden in the color of your garden furniture. Barbecue ... For grilling, it is also necessary to equip yourself with quality tools such as: grilling tongs,...

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Top 5 best seasonal recipes of the month August 2021…

...have prepared for you a selection of the top five delicious seasonal recipes for the month ... of August, which your taste buds will adore. What you will not bake in ... , it will not run away in August. Pavlova Try the classic combination of cherries and chocolate and ... prepare the perfect summer dessert. The cherry season is very short and August is the ... You will often find this connection in cold soups such as gazpacho or even in refreshing sorbets. ... Try adding goat cheese and crushed pistachios to the salad and you will prepare a completely unique ... cheesecake Unconventional cheesecake prepared from juicy red currant berries. The rich, creamy ... grilled, but this recipe confirms that there are more sausages. This recipe is actually ... easier than you might think - just mix the sausage ingredients, let it rest a little and then fill the casing. The sausages are finally ... Blackberries are a healthy August fruit because they ripen until the end of August. This cake with ... blackberries and lemon is one of the first things you have to prepare in August. Bake...

recipes

Beer Braised Pork Chops

...to make an excellent dinner using pork and beer. The anjou pears make the pork chop a bit sweeter. ... chops recipe allows you to make 4 servings and the total time required for making this dish is 35 ... oil needs to be preheated in a large skillet and the heat must be kept at medium to high level. 2) ... and salt have to be used to season pork chops and then, the chops need to be added to the skillet and ... seared for 4 minutes per side. (You can stop when they turn lightly browned) 3) The chops should be ... transferred to a plate. 4) Drain the fat from the pan except 1 tablespoon. 5) Pears have to be ... added to the skillet and sauteed for around 6 minutes by ... keeping the heat medium-high. (You can stop when the pears become golden brown). 6) Pears need to be ... pork chops. 7) Sage and beer must be added to the pan and the caramelized bits have to be scraped up from the bottom using a wooden spoon. 8) Pears ... and pork chops should be added back to the pan and brought to a simmer with heat kept at ... medium-high. 9) You have to cover the skillet partially using a lid after reducing the ... heat to low and they need to be braised for 5 to 7 minutes. (Make ... sure that the pork chops are cooked through) 10) The pears and chops must be taken out from the pan. ... 11) Fat has to be skimmed away from the liquid and cooked for 10 minutes after increasing ... the heat to medium. (Make sure that the sauce is reduced by half) 12) The chops can be...

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Italian chicken with ham, basil and beans

...you want to know how to make a wonderful dish at the end of the summer? This Italian chicken with ham, ... of all, pepper and salt should be used to season the chicken thighs. --Take of eight sprigs from the ... basil and they should be laid on top of each chicken thigh. - ... fried for around 4 minutes. You must ensure that the chicken turns lightly golden and ham crisped. - ... -You should turn it and repeat the procedure. --The garlic bulbs should be cut in half around the ... and tomatoes need to be halved as well. --The remaining leaves from the basil must be picked up ... and when the chicken turns brown on both sides, tomatoes, wine ... and half of the basil should be added. --Season first and then, ... cover with foil before slowly cooking in the oven for 40 minutes. --You need to remove it from the oven and the heat of the oven must be ... increased to 220C 200C fan/gas 7. --The foil has to be removed from the pan and beans ... should be stirred into the tomato mixture. --Return to oven and cook for ... 30 minutes uncovered. (The most important thing is that you check chicken ... and garlic turning crisp around the edges and tender. --The remaining basil must be ... torn roughly and it should be scattered over the pan...

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recipes

Chicken Gyros

...a simple way? This chicken gyros recipe provides the best answer to this question. This chicken gyros ... should be mixed well to make a good coating over the thighs and they have to be covered and chilled ... for 3 hours. (You can chill them for 48 hours) 2) For making the pitta, half ... yeast and flour should be mixed in a bowl using your fingertips. After adding two teaspoon olive oil ... it has to be kneaded for 8 to 10 minutes. The bowl should be oiled and the dough must be ... returned to the bowl. It has to be covered with a cling film. Set ... aside for 60 minutes so that the dough rises to double in size. 3) The dough ... should be divided into four equal pieces and then, rolled out to circles thinly. They need to be ... cucumber needs to be halved lengthways and the seeds have to be scooped out. After chopping in a ... 5) Grill should be heated to highest setting and the roasting tin must be lined using foil. You have ... to see that the metal skewers are adequately long to sit across the top by leaving a little space under. After taking ... the chicken from the fridge, one thigh has to be taken and threaded it ... that skewer is available through two sides) Another thigh should be threaded on top and a slight gap ... must be there between each piece. Six thighs should be fitted ... on each pair of skewers and the skewers need to be positioned on top of the ... aside. 6) A frying pan has to be heated and the heat needs to be kept at medium-high. The bread ... be brushed with oil and one has to be lifted into the pan. You have to make sure that it sizzles and ... bubbles are formed on the surface after one or two minutes. It should be ... You have to cook all breads like this and then, they have to be wrapped in foil. The breads should be ... kept warm in the oven. 7) The chicken should be put under the hot grill and ... cooked for 15 to 20 minutes. Oil and juices from the tin bottom must be used to brush regularly and ... (After 7 to 10 minutes). You have to take it out from the oven and set aside for 5 minutes. 8) For ... you need to cut through each pair of skewers and they must be served in the warm bread with tzatziki,...

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Take a look at the history of grilling with us…

...is one of the most popular social events. But do you know how ... that mankind has been enjoying barbecue since the discovery of fire. However, grilling as we know ... trip in 1492, Christopher Columbus discovered the island of Haiti, which was inhabited by the ... to prepare meat, it could be said that it is the predecessor of the first grill. Barbacoa ... resembled a frame or grid, and the Indians used it to smoke meat. The Spaniards ... settled on the island and established the first Spanish settlement in America, and ... Christopher Columbus named the island La Isla Española (Spanish Island). The ... inhabitants of Haiti naturally did not like the arrival of the colonizers and responded with a ... wave of resentment. Bartholomew Columbus, the brother of the famous discoverer, declared Haiti an ... official Spanish colony and involved the Indians in a strict system of slavery. The ... Spaniards exterminated the Arawak people through hard work and introduced ... diseases and took over many of the progressive inventions of the Indian tribe. One ... of the tools was also barbacoa, which they began to use to prepare meat and fish. The word ... barbacoa was used by the Spaniards to refer to a gathering of people for the purpose of feasting together. Over time in the ... 18th century. Barbecue has become very popular on the southeast coast of the United States. That was the first time that various sauces began to be ... prepared for meat. The barbecue revolution began in 1897, when Ellsworth ... B.A. Zwoyer patented the revolutionary coal briquettes. In 1921, Henry ... Ford, the founder of the legendary carmaker, was looking for a way to use ... sawdust and scraps of wood from his factories. He found a solution in the ... which became a popular fuel for grilling in the late 1990s and is still used today. At that time, ... grilling experienced a huge boom and the grills of that time resembled art objects. The ... grids on which the meat was laid were decorated with various ... ornaments that were burned into the meat during grilling. In the 50's, welder George ... Stephen, an employee of the Weber Brothers Company, made the first closed grill from a ... immediately became a highly sought-after product. The popularity of grilling continued to grow, and in ... 1960 the Arkansas Louisiana Gas Company launched the first gas grill, which, despite its higher price, ... popular ritual. It is a great pity, however, that the inventors of the Arawak tribe will never know how ... much their invention of the first grill grille has affected the whole world...

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Barbecue gadgets, thanks to which you will become a master of the grill…

...we bring you some tips that help you to prepare the best barbecue. Grilling tools Using classic ... kitchen cutlery for grilling is not the most practical choice. Therefore, get a set of ... to high heat and you can hold it comfortably in your hand. The basic set for grilling most often ... stainless steel so you don't have to worry about them extra. Other great features are grill stands, ... a lover of burgers, you will certainly appreciate the various shapers. Meat thermometer Juicy meat ... lovers should definitely not miss a meat thermometer in their equipment. Thanks to this, you ... will have your roast under perfect control. When grilling, ... simply insert the thermometer into the meat and you will immediately know its ... Did you know that you can also prepare pizza on the grill? Get a special ceramic pizza stone, which ... will turn your classic barbecue into an Italian culinary ... If you want to plan an Asian-style barbecue, try the Wok grill pan, which is also designed for...

recipes

Meatballs

...can eat these deliciously seasoned, oven-baked meatballs with ... a wide variety of dishes - immerse them in some bubbling sweet tomato sauce and enjoy ... with heaps of freshly boiled spaghetti, dip them in a lush, garlic yogurt sauce alongside a tray ... of crisp, roasted potatoes or, if you\'re on the go, stuff them in a freshly baked roll and enjoy them as a hearty sandwich. The possibilities are...

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Insalata Caprese

...into the spirit of a colorful Italian summer with this ... delightful classic originating from the sun-filled island of Capri. The key to success ... with this recipe is to get all the ingredients very fresh and your tomatoes ... palette of delicate and aromatic tastes as they combine into the perfect appetizer or light...

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Watermelon Granita

...Many people believe that watermelon is made up of only water and sugar. According to them, this ... and sweet taste and, it helps you combat heat in the best possible manner. Watermelon belongs to the ... botanical family known as Cucurbitaceae. There are four different types of watermelons and they include seedless, seeded, mini, orange and ... yellow as well. The preparation time for this watermelon granita is 7 ... hours and 30 minutes and, the cooking time comes around 10 minutes. You just ... ingredients to prepare this icy treat and with the quantity advocated, you can serve it for four ... this granita is an amazingly delicious treat and the captivating flavor is going to redefine your ... in many ways. Take a medium heavy-based saucepan. Then, you have to add 1 cup of cold water in the pan. ... -- The next step is to place the sugar in the pan. -- The heat should be kept at a lower level ... - It should be stirred regularly. -- You can stop the cooking process when the sugar is dissolved. -- ... Now, you can increase the heat to high level. Watermelon should be added. - ... - Bring to the boil. -- Then, the heat should be reduced to the minimum. -- The ... next step is to simmer for 5 minutes. -- The pan needs to be removed from the heat. You have ... -- Now, you have to take a food processor. The watermelon mixture should be placed in the food ... processor. -- It should be processed until the mixture turns smooth. -- It should be strained ... into a large jug. The solids should be discarded. -- Now, it is the ... -- Take an 18 cm x 28 cm (base) slice pan. Pour the mixture into the pan. -- It should be frozen for ... 3 hours. (You need to make sure that the mixture is just beginning to freeze). -- Take a ... fork. Flake mixture using the fork to break up the ice crystals starting to form. -- Then, it should ... be covered with a plastic wrap. -- The next step is to foil. -- Freeze it for 4 more ... hours. -- You have to flake the mixture every 1 hour. -- Stop it when completely ... frozen. -- The dish is ready to serve...

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Halloween - Create Pumpkin Decos with your Children …

...this year's Halloween creatively with your children. Use the time spent at home to make ... scary decorations and costumes. The old Irish legend of the drunkard and the joker ... Jack, whom they don't want in heaven or hell, is tied to the ... lighted carved pumpkins, and they roam the world with a pumpkin with carbon inside. ... pieces of rusty coal really shone inside the pumpkins, later candles began to be placed in the ... All you need is a sharp spoon to carve out the flesh inside the pumpkin. The hole must be large ... , for easy digging out and later inserting the candle. Make the first cut around the stem of the ... boning knives are best for cutting faces. There are also special saws and other tools for fine ... of faces, happy and scary, which you redraw on the pumpkin and then cut out. Finally, it remains to ... place the candle inside....

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Squash - the nutritional power-packed veggie

...because it is full of vitamins and nutrients.  There are a lot of foods you can cook from squash ... like soups, breads, deserts, rizzoto even pizzas. Let's get ... of squash recipes, we hope you will like them...

recipes

Vietnamese Prawn Summer Rolls

...a shellfish dish that offers an inspiring taste. The cooking process is simple and you can make it ... within 30 minutes.   1) In order to make the dipping sauce, sugar, ginger, chilli and garlic ... should be pounded with the help of a pestle and mortar. Lime juice and fish ... dipping sauce ingredients should be blitzed together in a mini blender. 2) The rice noodles must be ... in a bowl containing hot water for 15 minutes. Then, it needs to be drained properly. All prepared ... anything easily as you cook. 3) For making the rolls, one of the rice papers has to be dipped in ... on moving it around for 10 to 15 seconds so that the paper becomes soft. It should be drained on a tea ... A few mint leaves need to be added to one edge of the wrapper and three prawn halves must be added as ... 5) Some lettuce needs to be placed on top of the prawns and you also have to add some noodles and ... herbs and beansprouts must also be added. 6) The rice paper wrapper’s edge (Near to you) needs to ... be lifted over the filling and it should be started rolling up in a ... tight manner by keeping the filling properly with your fingers. 7) Once you reach the halfway, the ... rice paper ends must be folded in over the filling to create an enclosure. 8) The rolling ... process must be continued until the rolling up of the entire wrapper is done. 9) For serving, the ... rolls should be cut in half (On the diagonal)...

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Cranberry Feta Pinwheels

...one and it delivers an unprecedented taste for your taste buds. This recipe is a hot topic of ... discussion among many foodies all around the world. According to them, this dish disappears ... instantly from the plate and it makes their head spin quite often. If you are thinking ... You can make this dish within 20 minutes (plus the 1 hour-refrigeration) and it can be served for 12 ... people if you follow the correct quantity of ingredients mentioned in this ... This dish looks really pretty on plate and the taste can be described as truly astonishing, ... inspiring and inviting as well. The recent trends indicate that more and more people ... have started making these dishes and First of all, you have to take ... bowl. -- Secondly, you need to combine the onions, feta cheese and cream cheese in the best ... manner. -- The next step is to stir in cranberries. -- 1/2 ... cup mixture should be spread over each tortilla. - ... - It should be rolled up in a tight manner. -- Plastic wrap must be ... for a few more hours) -- Each roll up must be cut into 10 slices. -- The dish is...

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Spicy Moroccan Carrot Salad

...This spicy Moroccan carrot salad recipe offers the best answer for this question. For preparing the ... and after adding rosemary, stir well for infusing the flavor into the oil. The oil must be heated 300 ... Degree Fahrenheit. When the oil is hot, half portion of the almond needs to ... be added and cooked for 10 to 20 seconds. The almonds have to be taken out of the oil and ... paper towels. Salt has to be used to sprinkle and the same process needs to be repeated with the ... almonds. Marinated olives can be used to top and they can be served as a snack. You can make 4 ... with this spicy Moroccan carrot salad recipe and the total time needed for making this dish comes ... salted water must be brought to a boil and the heat should be kept at high. 2) You need to fill ... and a tray of ice cubes should be added. 3) The carrots have to be blanched in the boiling water ... for 3 minutes and you can stop when they become tender. 4) The carrots need to be ... drained and plunged into the ice bath for shocking them. 5) After draining the carrots again, the carrots must be cut lengthwise ... in half. 6) For making the marinade, a small dry skillet needs to be placed ... to be added and toasted for 1 or 2 minutes. 7) Then, the chilies must be broken up and placed in a ... for making a coarse powder through pulsing. 8) The chili powder has to be added to a mixing bowl and ... by keep on tossing frequently. 10) For serving, the carrots should be crisscrossed on a platter, and...

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5 tips of food for your children

...like easy and tasty foods. You can prepare for them pasta, chicken nuggets, maccaroni, pizza or some ... Some kinds of rissoto will be easy to prepare and they will love it. See our tips below and try to ... prepare it for your lovely children. They will be happy and energetic...

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Christmas time around the table

...the most wonderful time of the year for friends and family to gather around the ... table and enjoy a delicious home-made meal together.  Don't know what to cook, try one of our...