recipes

Fresh-Squeezed Pink Lemonade

...under this category. It offers a harmonious balance of tart and sweet and, the grape juice brings an ... Pink Lemonade is 15 minutes and the perfect balance of sweetness and tartness makes this drink truly...

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Passion fruit and white chocolate mousse

...until combined. -- Then, you have to fold the balance egg white mixture. -- The next step is to fold in...

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Live in balance - eat according to the principles of macrobiotics…

...properties and quality. Yin and Yang balance as a basic idea Macrobiotics balances the energy ... one whole. If these two groups get into an imbalance, the disease arises. The basis of consuming the...

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Namaste - yoga helps against back pain and stress …

...back pain, calms the nervous system, develops balance and coordination of movements, and above all - ... whole practice helps you find inner stability and balance by strengthening the so-called cor. It is not...

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Simple squash risotto

...squash must have softened and mash it up with balance stock. It should be stirred into the risotto. -...

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Chicken Parmesan

...(1 tablespoon of unsalted butter should be added balance the flavours if sauce tastes acidic). --...

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Arugula Salad with Berry Dressing

...salad and the sweet strawberries clearly balance the tart balsamic dressing beautifully. A simple...

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Top 5 tips for spring detox - give the body time to regenerate…

...The goal is simple - to induce inner peace and balance. If you manage to achieve this goal through ... be very appreciated, because thanks to mental balance, you will be able to manage everything in life....

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What I can't eat I won't put on my skin: prefer natural cosmetics...

...be endocrine disruptors that can affect hormonal balance in the long run. Given that our skin can absorb ... skin allergies or eczema, or disturb the hormonal balance (estrogen dominance). You should be particularly...

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Perfect Rhubarb Pie

...you want to make a pie that offers the correct balance of tartness and sweetness, this perfect rhubarb...

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Pitta pockets

...is an excellent source for you want to get a nice balance of nutrients and it reduces rheumatoid arthritis...

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Dried fruit energy nuggets

...that offers high levels of energy. It offers fine balance of nutrients and most guests will love this dish...

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How to boost our immunity ...

...diet as they suppress inflammatory processes. The balance of omega-3 and omega-6 fatty acids promotes ... and minerals, sometimes we fail to have such a balanced diet and so I recommend quality supplements....

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Improve your immunity and digestion with Kombucha ...

...pickles and kimchi. Probiotic bacteria can help balance the intestinal microflora in humans and improve...

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Turkey & Avocado Toast

...the regular intake of avocado and optimal hormone balance can be achieved as well. Since this fruit...

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Chlorella and Young Barley - Try These Super Foods…

...in addition, it can restore your body's natural balance, as it prevents the body from becoming too acidic...

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Magnesium - an important mineral and at the same time deficient…

...It fundamentally contributes to the electrolytic balance, to the normal energy metabolism, to the...

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Serotonin and dopamine - we will advise you how to start their production with food…

...levels, which affects our mood, performance and balance. If you have long gaps between meals, treat...

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Nutritional Psychiatry: Take care of your mental health with good food...

...t be blinded by the rules of the diet war, balance is important in life. In other words, one pizza a...

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Become a flexitarian - an occasional meat eater...

...food and balance are the alpha and omega of good health. If you've ... or eat more. Once you switch to a healthy and balanced diet that is not so spicy, after a week or so...